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Sam The Magic Genie
by Brian MayneAn enchanting adventure tale which shows by analogy how positive thoughts can enrich and actively change all of our lives. The main character, a boy called Joseph, struggles with life and feelings of being unloved, when lo and behold Sam the magic genie appears to take him on a journey of his mind! Flying around Joseph's mind on a magic carpet, Sam teaches Joseph about positive thinking and how negative thoughts lead to negative consequences. Joseph learns how to achieve happiness and well being even in the face of fear and doubt. Sam the Magic Genie is clear and concise in its teachings and practical in application. It offers a brand new approach to positive thinking helping adults and children alike to create and steer change within their lives through the power of thought.'Think about what you want, not what you fear'
Sane: How I shaped up my mind, improved my mental strength and found calm
by Emma YoungEmma Young has no history of mental illness, just like everyone else, occasionally she gets down, anxious and disproportionately stressed. Disappointed that her mind does not always deal well with the pressures of modern life, Emma decided to go on mind-toning journey.Is it possible to tone your mind just as you can tone your body so it becomes more resilient and better prepared to deal with what life throws at you?By looking at some of the new and tried and tested techniques, from meditation to mental preparation involved in extreme sports and military training, Emma has devised a programme that will help everyone achieve mental stability.
Sane New World: The original bestseller
by Ruby WaxThe mental health and mindfulness bestseller from A Mindfulness Guide for the Frazzled and How to be Human author Ruby Wax, who shows us why and how our minds can send us mad and how we can rewire our thinking to calm ourselves in a frenetic world.'Finally - a map for the troubled human mind. And it's funny.' -Caitlin MoranRuby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity.With her own periods of depression and now a Masters from Oxford in Mindfulness-based Cognitive Therapy to draw from, she explains how our busy, chattering, self-critical thoughts drive us to anxiety and stress. If we are to break the cycle, we need to understand how our brains work, rewire our thinking and find calm in a frenetic world.Helping you become the master, not the slave, of your mind, here is the manual to saner living.
Sanidad para el alma de una mujer: Cómo superar sus heridas emocionales
by Joyce MeyerLa maestra de la Biblia de renombre internacional, Joyce Meyer, recurre a su propia historia de abusos para mostrarles a las mujeres cómo el amor redentor de Cristo sana las heridas emocionales y le imparte gozo a la vida.¿Puede una mujer que haya sido profundamente herida por las circunstancias de la vida ser sanada, en cuerpo y alma? Si ha sido herida por un hombre al que amaba y en quien confiaba, ¿puede amar y confiar nuevamente? Siendo una mujer que soportó años de abuso, abandono y traición por los más cercanos a ella, Joyce Meyer puede responder con un rotundo: "¡Sí!".La positividad de Meyer proviene de la experiencia de su propia jornada, y de ver a tantas mujeres que no creen que pueden superar por completo su dolor, sin siquiera saber por dónde empezar, a que encuentren la guía que necesitan en la sabiduría transformadora de la Biblia.El éxito de ventas de Meyer, Belleza en lugar de cenizas, cuenta su propia historia de sanidad. Ahora, con el paso del tiempo, SANIDAD PARA EL ALMA DE UNA MUJER profundiza en la historia de Joyce y muestra el camino a la sanidad a todas las mujeres. Cada capítulo la guía a través de cualquier obstáculo que pueda estar reteniéndola para encontrar su verdadero destino como la amada de Dios. Además, contiene una sección especial de un diario que le ayudará a encontrar la libertad de sus luchas más profundas. Dios puede sanar todo dolor, y anhela hacerlo en usted. Deje que SANIDAD PARA EL ALMA DE UNA MUJER sea el primer paso hacia el futuro maravilloso y feliz que Dios tiene para usted.
Sarah's Diary: An unflinchingly honest account of one family's struggle with depression
by Sarah Griffin'I was fourteen when I found my Dad trying to commit suicide in the garage. Sounds shocking doesn't it? But that was part of me, part of living with my Dad'Sarah's Diary is the very personal diary of Sarah Griffin - an ordinary teenage girl learning to deal with the ups and downs of family life. On the outside hers was like any other family, but behind closed doors lay a sad and lonely secret. Sarah's Dad had depression -- a condition we've all heard of but seldom discuss. Beautifully written, brutally honest, Sarah's story is compelling reading.
SatisFaction: Erotic Fantasies for the Advanced & Adventurous Couple.
by Karrine SteffansThe New York Times bestselling author of The Vixen Manual is back!And this time, Karrine Steffans gives you a guide to making your wildest sexual fantasies come true.SatisFactionPacked with frank and meaningful discourse, contemplative advice, and page-turning hot-and-sexy fun, SATISFACTION: Erotic Fantasies for the Advanced & Adventurous Couple offers something for everyone. By combining erotic fiction with advice and instruction on how to incorporate these fictional erotic adventures into your committed relationship, Karrine Steffans will teach you how to leave your inhibitions at the bedroom door. With chapters on such provocative concepts as domination, swinging, "the one-man gangbang," defilement, paid escorts, and others, this is the one book all couples need on their bedside table. As Karrine herself says: "It's time to turn your fantasies, and your partner's fantasies, into reality, and not just on birthdays and holidays or when your man finally paints the garage. They should never be just for special occasions, but an active part of your everyday life. From this point forward, you should take a bold step, make a liberating decision. It's time to turn fantasies and role-playing into a regular part of your sexual agenda!"
Saturn Returns: Your cosmic coming of age
by Caggie Dunlop'Comforting, wise and so empowering.' Kirsty Gallagher, author of bestseller Lunar Living'A beautiful, vulnerable and cosmic journey through Caggie's life, lessons and love.' Steven Bartlett, author of Happy Sexy MillionaireWhat if there was a simple explanation for the turbulence and challenges of your twenties? What if every obstacle you faced, whether in love, your career or in your own relationship to your self, had a greater purpose all along?In Saturn Returns, Caggie Dunlop and astrologer Noura Bourni, unpack the astrological phenomenon that holds the answers to these all-important questions.Your Saturn Return occurs in your late twenties as the planet Saturn re-enters the position it was in when you were born. This transit is considered an essential time of reckoning and renewal, and an opportunity to step into your higher self. For Caggie Dunlop this period of her life was transformative: she realised that the shifts and redirections she experienced were not failures or losses, but part of a necessary initiation into adulthood.Inspired by her hugely popular podcast, Saturn Returns helps you to see the meaning in the madness of your twenties. Through personal stories, expert advice, and reassuring exercises, Caggie empowers readers to embrace their own spiritual journey. With chapters on relationships, self-worth and finding hope in the darkness, this is a book about welcoming change in all its forms and learning to love and accept yourself along the way.
Sauna: The Power of Deep Heat
by Emma O'Kelly'This beautiful and timely book will appeal to anyone looking to deepen their experience, with or without the added joy of a cold swim.' Kate Rew, author of The Outdoor Swimmers' Handbook'An essential guide to a movement reborn, blending modernity and tradition, design and wellness, community and nature.' Sarah Douglas, editor in chief, Wallpaper magazineThere is a new wave of sauna culture spreading throughout the UK and beyond. Saunas are being built in unique settings providing tech-free spaces in which to gather, share stories and enjoy nature. The tradition has a rich history, filled with rituals that encourage us to soak up the mental and physical health benefits of deep heat.This book honours the old, embraces the new, and plunges headlong into the transformative power of steam.'Smartly written and beautifully illustrated ... a celebration of a cultural resurgence and a reminder of the power of connecting with nature and something larger than ourselves.' Mikkel Aaland, author of Sweat
Saved By The Angels: True Stories Of Angels And Near-death Experiences (Rider Book Ser.)
by Glennyce S. EckersleySaved by the Angels gives warm and uplifting true stories of the extraordinary things that can happen to people (or their friends and relatives) if they have a near-death experience. This might include seeing the Angel of Death, having clairvoyant dreams, being aware of special fragrances, strange symbols and coincidences. Glennyce Eckersley, author of the hugely successful An Angel At My Shoulder, has collected many true stories of how angels can affect people's day-to-day lives. As more of us search for greater spiritual fulfilment, they give us hope that we live, not in a purely chaotic world, but in one of harmony, meaning and order.
Saving Time: Discovering a Life Beyond the Clock (THE NEW YORK TIMES BESTSELLER)
by Jenny Odell**THE NEW YORK TIMES BESTSELLER**We're living on the wrong clock. And it's destroying us.'To read it is ... to experience how freedom might feel' Oliver Burkeman, author of Four Thousand WeeksOur life is dominated by the corporate clock that so many of us contort ourselves to fit inside. It wasn't devised for people, but for profit. We need to embrace a whole new concept of time: one that gives us and our planet a brighter future.In Saving Time, Jenny Odell, bestselling author of How to Do Nothing, examines how we got to the point where time became money. Taking inspiration from the pre-industrial, ecological and geological rhythms of our world, she offers us radical new models to live by that make a more humane, more hopeful existence seem possible.Now is our moment to rethink. And if we do, time might just save us.'An inimitable gift' Jia Tolentino, author of Trick Mirror'One of the most important books I've read in my life' Ed Yong, author of An Immense WorldSaving Time featured on the New York Times bestseller list 26.3.23
Savvy: Dealing with People, Power and Politics at Work
by Jane ClarkeShortlisted for the CMI Management Book of the Year 2012http://yearbook.managers.org.uk/the-commuters-read-shortlistDealing with office politics, conflict and difficult people at work, without compromising your values and integrity, can be tricky. With case studies and examples, Savvy will help you understand colleagues' behaviour and power dynamics at work, and learn how to negotiate them successfully.Practical and insightful, Savvy will enable you to master the necessary skills to deal with difficult situations. It includes step-by-step advice on how tobuild a network, develop the right mindset, handle conflict, manage your boss, influence others and deal with a bully.Savvy is the essential office survival guide that will help you to boost your career and ensure your professional success.
Savvy: Dealing with People, Power and Politics at Work
by Jane ClarkeShortlisted for the CMI Management Book of the Year 2012http://yearbook.managers.org.uk/the-commuters-read-shortlistDealing with office politics, conflict and difficult people at work, without compromising your values and integrity, can be tricky. With case studies and examples, Savvy will help you understand colleagues' behaviour and power dynamics at work, and learn how to negotiate them successfully.Practical and insightful, Savvy will enable you to master the necessary skills to deal with difficult situations. It includes step-by-step advice on how tobuild a network, develop the right mindset, handle conflict, manage your boss, influence others and deal with a bully.Savvy is the essential office survival guide that will help you to boost your career and ensure your professional success.
Say More About That: ...And Other Ways to Speak Up, Push Back, and Advocate for Yourself and Others
by Amber CabralConcrete strategies to call out wrongdoing at home, at work, at school, and elsewhere In Say More About That, veteran inclusion strategist, coach, writer, and speaker Amber Cabral delivers an incisive and practical guide to assertively addressing inequitable treatment you see at home, work, school, and other settings. The book offers a complete communications toolkit for equity advocacy you can deploy on your own behalf and on behalf of others. You&’ll get the tactics, context, and tools that make being brave and speaking up a lot easier. You&’ll also find: A thorough discussion of the fundamentals of inclusion and equity, including concepts of advocacy and allyship, privilege, and identity An examination of the social landscape that makes speaking up so daunting Explorations of the most effective language and tactics you can use when you make a stand for yourself or others The perfect resource for underrepresented professionals, allies, advocates, and people seeking to make a positive difference in the world, Say More About That is the assertiveness manual you need if you&’ve been meaning to speak up but are worried about being drowned out.
Say More About That: ...And Other Ways to Speak Up, Push Back, and Advocate for Yourself and Others
by Amber CabralConcrete strategies to call out wrongdoing at home, at work, at school, and elsewhere In Say More About That, veteran inclusion strategist, coach, writer, and speaker Amber Cabral delivers an incisive and practical guide to assertively addressing inequitable treatment you see at home, work, school, and other settings. The book offers a complete communications toolkit for equity advocacy you can deploy on your own behalf and on behalf of others. You&’ll get the tactics, context, and tools that make being brave and speaking up a lot easier. You&’ll also find: A thorough discussion of the fundamentals of inclusion and equity, including concepts of advocacy and allyship, privilege, and identity An examination of the social landscape that makes speaking up so daunting Explorations of the most effective language and tactics you can use when you make a stand for yourself or others The perfect resource for underrepresented professionals, allies, advocates, and people seeking to make a positive difference in the world, Say More About That is the assertiveness manual you need if you&’ve been meaning to speak up but are worried about being drowned out.
Say No to Meat: Simple Tips and Easy Recipes to Help You Cut Out Animal Products
by Alexa KayeCutting out animal products has never been easier!From eco to ethical, there are plenty of sound reasons to eat less meat. It’s possible to make positive changes to your diet without radically altering your lifestyle – and you can still eat tasty, nutritious food without feeling like you’re missing out. This practical book is full of nutritional tips, lifestyle hacks and delicious meat-free recipes, so that you’ll find it easy to take the first step and make a difference.
Say No to Plastic: 101 Easy Ways to Use Less Plastic
by Harriet DyerWe’ve reached an environmental crisis point with plastic, and it’s time to take action. But is it possible to make positive changes without radically changing your lifestyle? Absolutely! This practical book suggests eco-friendly alternatives to plastic, including budget options, high-street substitutes and DIY ideas to help you drastically reduce your plastic consumption. With 101 simple ways to use less plastic, you’ll find it easy to take the first step and make a difference.
Say No to Racism: Tips and Advice on How to be Anti-Racist
by Rasha BarrageBe the change you want to see in the worldWant to take an active role in stamping out racism but don’t know how best to channel your energy? Looking to make the step from being "not racist" to being truly "anti-racist"? Then this book is for you. With a raft of practical tips, this pocket-sized guide will help you to recognize racism in all its forms, address unconscious bias, be a true ally and embrace anti-racism.
Say No to Social Media: Simple Tips to Help You Stay Positively Connected
by Chloe RamsdenAre you familiar with FOMO? Do you often fall prey to the mindless scroll? Is the pressure of likes, follows and notifications getting you down? Although social media is a big part of modern life, using it can often leave us feeling drained, unfocused and unhappy – but it doesn’t have to be that way! This book has everything you need to put you back in the driving seat. With 100 practical tips, from switching off to curating positive feeds, you’ll find it easy to take the first steps towards a happier online life.
Say No to Waste: 101 Easy Ways to Create Less Waste
by Harriet DyerThe world is overflowing with waste. It’s time to take action. You can make positive changes without radically altering your lifestyle. This practical book suggests ways to reduce waste, including how to cut unnecessary packaging, patch up or recycle old household items and drastically limit food waste. With 101 simple ways to create less waste, you’ll find it easy to take the first step and make a difference.
Say What!? Communicate with Tact and Impact: What to say to get results at any point in an audit (Internal Audit and IT Audit)
by Ann M. ButeraThis book addresses the important role of communication within the context of performing an audit, project, or review (i.e., planning, detailed testing, and reporting). Intended for audit, information security, enterprise, and operational risk professionals at all levels, including those just starting out, Say What!? Communicate with Tact and Impact: What to Say to Get Results at Any Point in an Audit contains an array of practical and time-tested approaches that foster efficient and effective communication at any point during an engagement. The practical and memorable techniques are culled from author Ann M. Butera’s CRP experience as a trusted advisor who has taught thousands of professionals how to develop and hone their interpersonal, communication, and empathic skills. Those familiar with the Five Tier Competency ModelTM she developed will recognize these techniques as a deep dive on the competencies comprising Tier 3: Project Management and Tier 5: Managing Constituent Relations. The author discusses the following behaviors in one’s dealings with executives, process owners, control performers, and colleagues: Demonstrating executive presence Becoming the trusted advisor Influencing others Communicating with tact, confidence, and impact Facilitating productive meetings and discussions Overcoming resistance and objections Managing and resolving conflict Knowing when to let a topic go and move on This book is a guide for professionals who want to interact proactively and persuasively with those they work with, audit, or review. It describes techniques that can be used during virtual, in-person, telephone, or video conferences (as opposed to emails, workpapers, and reports). It provides everyone (newer associates in particular) with the interpersonal skills needed to (1) develop and build relationships with their internal constituents and clients, (2) facilitate conversations and discussions before and during meetings, and (3) handle impromptu questions with confidence and executive presence and make positive first impressions. The topics and techniques discussed are accompanied by case studies, examples, and exercises to give the readers the opportunity to develop plans to bridge the gap between theory and practice. The readers can use the book as a reliable resource when subject matter experts or training guides are not readily available.
Say What!? Communicate with Tact and Impact: What to say to get results at any point in an audit (Internal Audit and IT Audit)
by Ann M. ButeraThis book addresses the important role of communication within the context of performing an audit, project, or review (i.e., planning, detailed testing, and reporting). Intended for audit, information security, enterprise, and operational risk professionals at all levels, including those just starting out, Say What!? Communicate with Tact and Impact: What to Say to Get Results at Any Point in an Audit contains an array of practical and time-tested approaches that foster efficient and effective communication at any point during an engagement. The practical and memorable techniques are culled from author Ann M. Butera’s CRP experience as a trusted advisor who has taught thousands of professionals how to develop and hone their interpersonal, communication, and empathic skills. Those familiar with the Five Tier Competency ModelTM she developed will recognize these techniques as a deep dive on the competencies comprising Tier 3: Project Management and Tier 5: Managing Constituent Relations. The author discusses the following behaviors in one’s dealings with executives, process owners, control performers, and colleagues: Demonstrating executive presence Becoming the trusted advisor Influencing others Communicating with tact, confidence, and impact Facilitating productive meetings and discussions Overcoming resistance and objections Managing and resolving conflict Knowing when to let a topic go and move on This book is a guide for professionals who want to interact proactively and persuasively with those they work with, audit, or review. It describes techniques that can be used during virtual, in-person, telephone, or video conferences (as opposed to emails, workpapers, and reports). It provides everyone (newer associates in particular) with the interpersonal skills needed to (1) develop and build relationships with their internal constituents and clients, (2) facilitate conversations and discussions before and during meetings, and (3) handle impromptu questions with confidence and executive presence and make positive first impressions. The topics and techniques discussed are accompanied by case studies, examples, and exercises to give the readers the opportunity to develop plans to bridge the gap between theory and practice. The readers can use the book as a reliable resource when subject matter experts or training guides are not readily available.
Say Why to Drugs: Everything You Need to Know About the Drugs We Take and Why We Get High
by Dr Suzi GageA definitive and authoritative guide to drugs and why we get high from the creator of the top-rated podcast, Say Why to Drugs.Drugs. We've all done them. Whether it's a cup of coffee or a glass of wine, a cigarette or a sleeping pill. But how well do we understand the effects of the drugs we take - legal or illegal?Say Why to Drugs investigates the science behind recreational drugs- debunking common myths and misconceptions, as well as containing the most recent scientific research. Looking at a range of drugs, this book provides a clear understanding of how drugs work and what they're really doing to your mind and body. Along the way you will find out why ketamine is on the WHO's list of essential medicines, why some researchers hope MDMA could treat PTSD, and much more.Enlightening, entertaining, and thought-provoking, Say Why to Drugs is a compelling read that will surprise and educate proponents on both sides of the drugs debate.
Say Yes to Life: Discover Your Pathways to Happiness and Well-Being
by Christy Kenneally Linda Finnegan'Very useful guidance on the practical things you can do to live a fuller and more satisfying life. This book is a treasure-trove. Everyone should read it.' Professor Alan Carr, Head of Department of Psychology, University College Dublin Do you sometimes feel stuck or have the sense that life is passing you by? Would you like to feel happier and more fulfilled but not sure how to get there?In Say Yes to Life, psychologist and psychotherapist Dr Linda Finnegan and well-known broadcaster, author and motivation speaker Christy Kenneally look at ways you can release the power of your own potential to lead a happier and more fulfilling life.In their groundbreaking 'Pathways' system they show you how you can:Overcome obstacles to happiness such as worry, destructive anger, self-doubt and perfectionismIncrease your self-esteem by talking back to negative self-talkChange the way you think and react in difficult situationsDiscover inner strength you never knew you possessed.Find your pathways to happiness. Say Yes to Life - Today.www.discoveringpathways.com
Scale or Fail: How to Build Your Dream Team, Explode Your Growth, and Let Your Business Soar
by Allison MaslanScaling a business is not for the faint of heart. It’s a mind-bending journey that causes millions of business owners around the globe to either throw in the towel—or avoid risk entirely and suffer from smallness and mediocrity. Most of these businesses fail because they are ill prepared to face the real challenges involved in scaling. Either they don’t have the bandwidth to keep up with the sales demand or production, miss out on major opportunities due to fear, or keep making the same mistakes over and over because systems and processes aren’t in sync with the rate of growth. To truly scale, you must upsize your strategic practices, implement new marketing strategies, find new ways to build your team, and expand your mindset to break through whatever is keeping you stuck at the same level. Then you must be willing to take the leap into the giant unknown – to make your impossible possible. In Scale or Fail, author Allison Maslan—who has successfully scaled ten companies from scratch and has guided thousands of small businesses to do the same—shares her revolutionary SCALEit Method ® for successfully growing, replicating, and expanding your business. She also shares pivotal mindset strategies she’s used to break the fear barrier as a trapeze artist so you can move past any obstacle, take strategic Big Picture risks, and fulfill your dreams of business expansion and skyrocketing profit. Featuring a wealth of real-life success stories, visual tools, and exercises that are prescriptive and inspirational, Scale or Fail offers proven scaling strategies and a proactive approach to: Create your Big Picture Vision and build a plan to achieve it Produce an ever-flowing stream of cash flow with consistent profits Establish a powerhouse team that functions well without you Become a true leader and feel like you deserve your success Improve systems and processes that facilitate scaling Get past the mental and strategic pitfalls that cause revenue bottlenecks Scale or Fail is adaptable to any type of business—manufacturing, consumer goods, a brick and mortar, a digital service, a wholesaler, a consulting service, and everything in between. Whether you’re six figures and scaling to seven. . . or in the seven figures and scaling to eight or even nine, Scale or Fail provides the roadmap to multiply your business growth—and empower you to soar in the air with the greatest of ease.
Scale or Fail: How to Build Your Dream Team, Explode Your Growth, and Let Your Business Soar
by Allison MaslanScaling a business is not for the faint of heart. It’s a mind-bending journey that causes millions of business owners around the globe to either throw in the towel—or avoid risk entirely and suffer from smallness and mediocrity. Most of these businesses fail because they are ill prepared to face the real challenges involved in scaling. Either they don’t have the bandwidth to keep up with the sales demand or production, miss out on major opportunities due to fear, or keep making the same mistakes over and over because systems and processes aren’t in sync with the rate of growth. To truly scale, you must upsize your strategic practices, implement new marketing strategies, find new ways to build your team, and expand your mindset to break through whatever is keeping you stuck at the same level. Then you must be willing to take the leap into the giant unknown – to make your impossible possible. In Scale or Fail, author Allison Maslan—who has successfully scaled ten companies from scratch and has guided thousands of small businesses to do the same—shares her revolutionary SCALEit Method ® for successfully growing, replicating, and expanding your business. She also shares pivotal mindset strategies she’s used to break the fear barrier as a trapeze artist so you can move past any obstacle, take strategic Big Picture risks, and fulfill your dreams of business expansion and skyrocketing profit. Featuring a wealth of real-life success stories, visual tools, and exercises that are prescriptive and inspirational, Scale or Fail offers proven scaling strategies and a proactive approach to: Create your Big Picture Vision and build a plan to achieve it Produce an ever-flowing stream of cash flow with consistent profits Establish a powerhouse team that functions well without you Become a true leader and feel like you deserve your success Improve systems and processes that facilitate scaling Get past the mental and strategic pitfalls that cause revenue bottlenecks Scale or Fail is adaptable to any type of business—manufacturing, consumer goods, a brick and mortar, a digital service, a wholesaler, a consulting service, and everything in between. Whether you’re six figures and scaling to seven. . . or in the seven figures and scaling to eight or even nine, Scale or Fail provides the roadmap to multiply your business growth—and empower you to soar in the air with the greatest of ease.