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The Exercising Female: Science and Its Application (Routledge Research in Sport and Exercise Science)
The Exercising Female: Science and Its Application is the first book to provide students, researchers, and professionals with an evidence-based reference on the exceptional scientific issues associated with female participation in sport and exercise. Based on the latest research, and treating women as a unique population, the book seeks to critically evaluate current debates, present the science underpinning female sport and exercise performance, and inform applied practice for the exercising female. Featuring contributions from leading scientists from around the world, and adopting a multidisciplinary approach—from exercise physiology, endocrinology, and biochemistry to psychology, biomechanics, and sociology—the book includes chapters on topics such as: Exercise and the menstrual cycle, contraception, pregnancy, motherhood, and menopause. Body image, exercise dependency, the psychology of sports performance, and homophobia in female sport. The Female Athlete Triad, bone health, musculoskeletal injury, and breast biomechanics. Nutritional requirements for the exercising female, immune function and exercise, and cardiovascular health. Filling a considerable gap in book literature around the science of female sport and exercise, this is crucial reading for any student studying female sport and exercise science, researchers of female sport, and any coach, sport scientist, strength and conditioning coach, sport psychologist, physician, or physiotherapist working with female athletes.
FC Barcelona: History, Politics and Identity
This is the first critical, in-depth academic study of FC Barcelona (also known as Barça), one of the world’s great football clubs, exploring the historical, political, cultural and commercial dimensions of this global sporting institution.The book examines why and how the club grew from its genesis as a small sporting organisation in the developing urban landscape of Barcelona in 1899 to become a contemporary giant that has both shaped and transcended football. It considers how globalisation, cultural identity and political ideology can help us to understand the development of Barça, but also how the growth of the phenomenon of FC Barcelona helps us to better understand those forces shaping contemporary global societies. It brings together leading scholars from around the world to examine key themes such as governance, regional and national politics, storytelling, fandom, digital media, branding, commercialisation and sport diplomacy, exploring topics such as the European Super League fiasco and the rise of Lionel Messi as a global icon. It also includes a series of chapters looking at the importance of FC Barcelona around the world, including in Latin America, the United States, Africa and East Asia.This illuminating, multi-disciplinary study of FC Barcelona is essential reading for anybody with an interest in football, Catalonian politics and culture, or the history, politics, culture and business of sport.
Football and Diaspora: Connecting Dispersed Communities through the Global Game (Critical Research in Football)
This is the first book to examine football (soccer) through the lens of diaspora studies. Presenting case studies from across four continents, it considers how diasporic minorities develop a sense of belonging between their national and transnational ethnic communities through an active participation in football. Bringing together a cross-disciplinary group of scholars working in anthropology, communication, cultural studies, history, psychology, politics, sociology and sport, it unearths the connections between culture, identities, politics, nationalism, globalization, and how those manifest in the lived experience of diasporic peoples. Against a background of the continued internationalization of sport and pervasive global migration, it explores key themes in the social sciences including migration, acculturation, and assimilation; sport, identity, fandom, and representation; and nationhood, citizenship, and politics. As the book focuses on diverse ethnoreligious groups dispersed around the world, it covers a wide range of geographic locations, with cases addressing the Bolivian, Ethiopian, Moroccan, Zimbabwean, Croatian, Irish, and Basque diasporas. It is fascinating reading for anybody working in sport studies, diaspora studies, political science, sociology, cultural studies, international history or social history.
Football, Fandom and Collective Memory: Global Perspectives (Critical Research in Football)
This book examines the topic of identity and collective memory in football fandom. Drawing on global research in history, sociology and political science, the book looks at how, where and why football fans and supporters’ groups introduce particular role models into their self-identity and performative narratives.The book presents original, cutting-edge research that illustrates the complex, multidimensional nature of the (re-)formulation of collective memory and the elevation of role models. It looks at the processes by which some supporters’ groups celebrate historical and contemporary figures – including political leaders, warriors, revolutionaries, or armed resistance groups – that they believe embody patriotic, regional or nationalist virtues, as well as supporters’ groups who define their patriotism in opposition to these figures. The book presents cases ranging from Ukrainian football ultras in the shadow of Russian aggression, and Jewish role models in Germany’s collective football memory, to the symbology of Che Guevara and Diego Maradona in Brazilian and Argentinian football, to hero formation and the myths of national identity in Australian football.This is fascinating reading for anybody with an interest in the sociology, culture or politics of sport, or in fandom, identity, nationalism more broadly in sociology, political science or history.
Fostering Recovery and Well-being in a Healthy Lifestyle: Psychological, Somatic, and Organizational Prevention Approaches (Advances in Recovery and Stress Research)
This insightful book addresses recovery as a comprehensive concept for prevention of health-threats in modern societies through active lifestyles. Several areas of society are addressed, such as sports, work environments, and the military. Internationally renowned experts from different scientific disciplines present results of empirical research as well as applied intervention techniques to effectively manage stress and promote recovery in healthy lifestyles.Recognizing the systemic nature of stress and recovery is critical to designing effective interventions and policies. By promoting a balance between stress and recovery in physiological, psychological, and social terms, individuals and societies can build resilience, promote optimal well-being, and mitigate the negative effects of chronic stress. This book focuses on key research in the area of recovery and healthy living and addresses psychological, somatic and organizational prevention strategies that foster recovery and healthy lifestyles in society. It offers an expanded understanding of recovery in the health field and applies this to different areas, such as the workplace.Though written for the scientific community, the book will also benefit applied health scientists, instructors, and students, as well as readers interested in applying effective well-being and recovery techniques in their own lives.
The Geopolitical Economy of Sport: Power, Politics, Money, and the State
This is the first book to define and explore the geopolitical economy of sport – the intersection of power, politics, money, and state interests that both exploit and shape elite sport around the world. Russia’s invasion of Ukraine, the global response, and the consequent ramifications for sport have put the geopolitical economy of sport front and centre in both public debate and academic thinking. Similarly, the Winter Olympics in Beijing and the FIFA World Cup in Qatar illustrate the political, economic, and geographic imperatives that shape modern sport. This book brings together studies from around the world to describe this new geopolitical economy of sport, from the way in which countries use natural resource revenues, accusations of sport washing, and the deployment of sport for soft power purposes, to the way in which sport has become a focus for industrial development. This book looks at the geopolitical economy of sport across the globe, from the Gulf States’ interests in European soccer to Israel seeking to build a national competitive advantage by positioning itself as a global sports tech start-up hub, and the United States continuing to extend its economic and cultural influence through geopolitical sport activities in Africa, Latin America, and the Indian subcontinent. This book captures a pivotal moment in the history of sport and sport business. This is essential reading for any student, researcher, practitioner, or policymaker with an interest in sport business, the politics of sport, geopolitics, soft power, diplomacy, international relations, or international political economy.
Global esports: Transformation of Cultural Perceptions of Competitive Gaming
Global eSports explores the recent surge of eSports in the global scene and comprehensively discusses people's understanding of this spectacle. By historicizing and institutionalizing eSports, the contributors analyze the rapid growth of eSports and its implications in culture and digital economy. Dal Yong Jin curates a discussion as to why eSports has become a global phenomenon. From games such as Spacewar to Starcraft to Overwatch, a key theme, distinguishing this collection from others, is a potential shift of eSports from online to mobile gaming. The book addresses why many global game players and fans play and enjoy online and mobile games in professional game competitions, and therefore, they investigate the manner in which the transfer to, from and between online and mobile gaming culture is occurring in a specific subset of global youth. The remaining focus identifies the major platforms used to enjoy eSports, including broadcasting and smartphones. By analyzing these unexamined or less-discussed agendas, this book sheds light on the current debates on the growth of global eSports culture.
Handbook of Sport and International Development (Elgar Handbooks in Development)
With sport’s role now firmly embedded in international development contexts, policy and delivery, this comprehensive Handbook provides a contemporary, multi-disciplinary overview of state-of-the-art research in this critical space. It features a holistic synthesis of current scholarship as well as new and emerging approaches, contexts and development foci. The Handbook includes chapters on a great variety of sport initiatives, ranging from small community projects to large-scale international events. The Handbook establishes the nexus between reflection, action, and innovation by presenting critical issues from diverse perspectives and with varied voices. Contributors include seminal scholars from broader disciplines, sport-specific development experts as well as up-and-coming academics who address contemporary challenges such as climate change, gender discrimination, athlete diplomacy and the effects of – and sports’ responses to – the COVID-19 pandemic. Overall, the Handbook offers critical outlooks regarding concepts, methodologies, collaborations and knowledge mobilisation in sport and international development. The Handbook of Sport and International Development will be a crucial resource for those studying and researching sport in international development settings. It will also be critical for policymakers and development practitioners seeking to gain a broader perspective on the important role of sport in international development.
Handbook on International Sports Law (Research Handbooks in International Law series)
The second edition of this comprehensive Handbook presents new and significantly revised chapters by leading scholars and practitioners in the burgeoning field of international sports law. National, regional and comparative dimensions of sports law are emphasized throughout, exploring a wide range of issues emerging in sports law today. Approaching international sports law through three converging frameworks, this Handbook examines the institutions of international sport, the eligibility rights and protections of athletes, as well as the commercial side of international sport. New topics discussed in this edition include concussions, EU antitrust and other regulation of sport, review of awards by the Court of Arbitration for Sport (CAS), college and university athletics, league and team restrictions on athlete movement, taxation of athletes and sports as cultural heritage. Covering some of the most controversial and cutting-edge issues in international sports law, this timely Handbook will prove invaluable for academics and students of sports law, sports management, international law and comparative law. With a global scope, the Handbook will also prove a vital resource to practicing lawyers, players’ agents, senior executives and other professionals within the sports industry.
A History of Chinese Martial Arts (Routledge Research in Sports History)
Chinese martial arts have a long, meaningful history and deep cultural roots. They blend the physical components of combat with strategy, philosophy and tradition, distinguishing them from Western sports. A History of Chinese Martial Arts is the most authoritative study ever written on this topic, featuring contributions from leading Chinese scholars and practitioners. The book provides a comprehensive overview of all types of Chinese martial arts, from the Pre-Qin Period (before 222 BC) right up to the present day in the People’s Republic of China, with each chapter covering a different period in Chinese history. Including numerous illustrations of artefacts, weaponry and historical drawings and documents, this book offers unparalleled insight into the origins, development and contemporary significance of martial arts in China. This is a fascinating read for researchers and students working in sports history, Chinese sport and Chinese Studies.
Hochdruck und Sport
Die arterielle Hypertonie ist einer der haufigsten Risikofaktoren fUr die in unserer Gesellschaft dominierenden kardiovaskularen Erkrankungen und Todesfalle. 1m Zusammenhang mit der Betreuung von Hypertonie-Patienten wird immer wieder die Frage gestellt, in welcher Weise und in welchem MaBe sich der Patient mit arte rieller Hypertonie korperlich betatigen darf und sollte. Insbesondere beziehen sich in diesem Zusammenhang die Fragen immer wieder auf das Problem "Hochdruck und Sport". Das AusmaB des Blutdruckanstiegs bei korperlicher Leistung ist nun davon ab hangig, ob es sich urn eine dynamische (Laufen) oder aber urn eine isometrische (Kraftsport) Belastung handelt; bei der letzteren Belastungsart erfolgt namlich ein deutlich starkerer Blutdruckanstieg als bei dynamischem Bewegungssport. Der Hy pertonie-Patient reagiert nun auf jedwede korperliche Belastung mit einem starke ren Blutdruckanstieg als der Normotoniker, was grundsatzlich eine gesteigerte Be lastung und damit ein erhohtes Risiko fUr Herz und GefaBsystem bedeutet. Daher sollten Hypertonie-Patienten zweckmaBigerweise nur dynamischen Be wegungssport durchfUhren, der dariiberhinaus im Einzelfall den Bluthochdruck selbst gunstig beeinflussen kann. Andererseits sollte nicht davon ausgegangen wer den, daB z. B. Ausdauertraining ein Ersatz fUr eine notwendige antihypertensive Pharmakotherapie darstellt. Bei der medikamentosen Hochdrucktherapie sind si cherlich diejenigen Pharmaka in der Mono-und Kombinationstherapie besonders geeignet, die den Blutdruck nicht nur unter Ruhebedingungen sondern auch gerade bei Belastung senken bzw. normalisieren. Dabei stellt sich jedoch zwangslaufig die Frage, wie die korperliche Leistungsfahigkeit durch Antihypertensiva beeinfluBt wird.
Implementing Sport Policy: Organisational Perspectives on the UK Sport System (Routledge Research in Sport Business and Management)
This book critically examines the roles and contributions of different organisations in the implementation of sport policy in the UK, and therefore provides an important guide to the complexities of implementing sport policy and of achieving policy goals through, and for, sport. Presenting analytical chapters by leading sport researchers alongside shorter commentaries by practitioners working in the field, the book outlines the uneven path between policy planning and real-world outcomes. Adopting a multi-level analysis, it examines the interlocking structures and challenges of organisations from grassroots voluntary sport to national governing bodies and professional clubs, and considers the most important issues affecting UK sport policy today. This is fascinating reading for any student, researcher or practitioner working in sport policy, sport for development, sport management, sport coaching, physical education, and related areas of policy such as public health, community development, social policy, public policy and education.
Indigenous, Traditional, and Folk Sports: Contesting Modernities (Routledge Research in Sport, Culture and Society)
This is the first book to focus on indigenous, traditional, and folk sports and sporting cultures. It examines the significance of sporting cultures that have survived the emergence and diffusion of western sports and have carved out a unique position not only in spite of modernity but also in response to it. Presenting case studies from around the world, including from Europe, Asia, Africa, and the Americas, this book draws on multidisciplinary work from sociology, anthropology, history, cultural studies, and political science, exploring key themes in the social sciences including nationalism, identity, decolonisation, and gender. From Turkish oil wrestling, kabaddi in South Asia, Iroquois lacrosse, to wushu and sumo in East Asia and various European traditional sports, these sporting practices continue to capture the indigenous imagination on the margins of the western hegemonic sport complex. Situated in the fissures between the local, the national, and the global; between the archaic and the modern; and between ritual and record, they inhabit a liminal space of transformation as they assume new cultural and political meanings, offering important perspectives on the complexities and contradictions of modernity. The volume’s decolonial perspective lies in its promotion of indigenous and subaltern worldviews through their traditional movement cultures on the margins of the western hegemonic sport complex. This is a fascinating reading for anybody with an interest in sport, nationalism, Indigenous studies, heritage and folklore studies, anthropology, social and cultural history, or globalisation.
Introducing the Core: Demystifying the Body of an Athlete
There is no more important area of the body for an athlete than the core, the region of our body from our chest to our knees. The core is our engine, our hub of activity. Strength there makes life easier for shoulders and knees. It produces speed and explosiveness. Endurance and grit.The core is so important. So why has it remained such a medical mystery?This book will explain that.Introducing the Core: Demystifying the Body of an Athlete traces the arc of the journey from injury to restoration of power to the return to normal life.Dr. William Meyers is the nation’s foremost authority on core health. Along with over 40 world-renowned expert contributors, Dr. Meyers explains how the core functions through stories from his work in locker rooms, the operating room, and the playing fields of elite athletes, giving readers a thorough understanding of the core’s widespread influence on athleticism and the human anatomy.The book: Dissects the events that led Dr. Meyers and his team of experts to their new appreciation of this anatomy Brings multiple world-renowned arthroscopists into the overall core picture, providing their perspectives on how the core works, with the pubic bone as “the sun” of the body’s universe Offers insight into the many causes of pelvic pain, demonstrating why the term “sports hernia,” should be banished forever Emphasizes the fact that a wide spectrum of professionals treat the core -- from traditional surgeons to alternative therapists Brings it all together and proposes a new future, and perhaps a new medical specialty, that is the core “Strength, power, and endurance all flow from the core. This book, and the work Bill Meyers has done in the field, will bring good core health to the forefront and help everyone—elite athletes and others.”—Michael William Krzyzewski“Even in baseball, injury patterns in the shoulder and elbow are related to core imbalance. This book has been needed for a long time… Bill has helped the idea of core strength become more popular, and this book could be what is needed to get it more attention.”—James Rheuben Andrews, MD“To understand the core, you must put on new eyes.” —Marshawn Lynch
Jugendliche im Spannungsfeld von Schule und Lebenswelt: Rekonstruktion sportiver Erfahrungsräume in synchroner und diachroner Perspektive (Sport – Gesellschaft – Kultur)
Schulsportforschung und Jugendsportforschung stehen noch häufig unverbunden nebeneinander. Dieses Defizit versucht die vorliegende Studie zu bearbeiten, indem sie sportive Orientierungen von Jugendlichen in den Kontexten von Schule und Freizeit rekonstruiert. Befragt wurden Jugendliche im Rahmen von längsschnittlich angelegten Gruppendiskussionen im 7. und 9. Schuljahr. Um die Frage nach der Passung von schulischen und lebensweltlichen Kontexten möglichst kontrastreich erfassen zu können, wurden die Gruppen bewusst nach unterschiedlichen sozialstrukturellen Merkmalen ausgewählt. Im Ergebnisteil werden die weitgehend auf Grundlage der dokumentarischen Methode ausgewerteten Gruppendiskussionen einerseits in synchroner Perspektive nach thematischen Schwerpunkten geordnet vorgestellt (Erfahrungsraum Schule, Erfahrungsraum Sportunterricht, Erfahrungsraum Freizeit) und andererseits in diachroner Perspektive identifizierte Wandlungen dieser Erfahrungsräume vom 7. zum 9. Schuljahr in den Blick genommen.
Leisure and Work in China (Routledge Critical Leisure Studies)
This is the first book to explore the meaning and significance of leisure in Chinese society, as well as the relationship between leisure and work that reveals so much about a society’s cultural values.Exploring philosophical and theoretical concepts from a Chinese perspective, the book also presents a series of cutting-edge case studies of leisure and work life that add a new dimension to our understanding of contemporary China. Featuring the work of leading Chinese researchers, the book examines key concepts and theories in contemporary leisure studies, including workleisure relationships, free time, freedom, labour alienation, leisure alienation, the impact of technology on leisure and work, and subjective well-being and health. It also presents an important snapshot of life in contemporary China – and contemporary Leisure Studies in China – at a moment in which China’s society and economy are adjusting to a new post-COVID reality.This book is fascinating reading for anybody with an interest in leisure studies, sociology, Asian studies, and cultural studies.
Mental Health and Well-being Interventions in Sport: Research, Theory and Practice (Routledge Psychological Interventions)
Now in its second edition, this book provides a focused, comprehensive overview of up-to-date mental health research, models, and approaches in sport, with expertise from global experts in the field.Mental health remains a widely growing area in the field of sport psychology, which requires expert guidance and care in promoting effective well-being for athletes, coaches and sport officials. Fully updated throughout, Mental Health and Well-being Interventions in Sport is an indispensable guide for researchers, practitioners and students wanting to understand and implement sport-based intervention processes. This important book adopts an evidenced based approach, discussing the context of the intervention, its design and implementation, and its evaluation and legacy. Exploring areas such as injury, rehabilitation, depression, eating disorders, verbal and physical abuse, and athletic burnout, this insightful volume dissects emerging research into straightforward accessible chapters. Offering a cutting-edge overview of the key issues involved in this burgeoning area, as well as example cases of how sport has been used in extreme environments such as prisons as a method to improve mental health, the book will benefit practitioners, policy makers and researchers.Written for newcomers and established practitioners across a variety of sports setting and contexts, the authors highlight the need for "another call to action" to support the mental health and wellbeing of all involved in sport. Presenting current research, theory and practice in the field, the text is an essential read for researchers, practitioners, and coaches to better understand sport-based intervention processes.
A Modern Guide to Sports Economics (Elgar Modern Guides)
This timely Modern Guide offers critical insights into developments in both professional and recreational sports through the lens of the economic forces that determine them. It explores the benefits of the relationship between sports and economics, highlighting ways that economic research can help to understand sports better and the ways that sport provides opportunities to test economic theories. With both theoretical and empirical chapters, the book looks at the development of European sports economics over the last 20 years, the relationship between competitive balance and attendance, and the potential economic impact of sports events. Chapters further examine specific issues in sports from an economic perspective, including labour market restrictions on professional leagues, refereeing, team dynamics, the importance of good players versus good results and the sports analytics revolution due to big data. The use of state-of-the-art empirical methods makes this Modern Guide a crucial read for economists and sports science researchers looking to better understand both the relationship between the two fields and their own area of research. Sports policy makers will also appreciate the in-depth discussion on a range of different recreational and professional sports.
The Mountain and the Politics of Representation (Liverpool Studies in the Politics of Popular Culture)
The stories we tell, published or otherwise, condition our mountain experiences in practice and reinforce cultural memory and representation. Yet, as this book and the authors within it set out to demonstrate, if we look beyond the boundaries of this ‘singular white history’ there is a rich diversity of stories to tell. This volume contributes to a growing body of scholarship that calls for a heterogeneity of voices in mountain memoir genres. For the first time, this diverse scholarship interrogates how mountaineering literary and media culture impact bodies, spaces, and places, in order to nuance how commodification intersects across social categories and is embodied in multi-dimensional ways. In this volume, we explore a burgeoning tradition of mountaineering literature, of cinema and of memoir to appreciate difference, beyond the habitual heroic, white male, adventurer that dominates screens and bookshelves. Through exploring multidimensional axes of social differentiation from gender, race, class, and age to dis/ability and sexuality, the book will demonstrate how commodification is embodied through representation in mountaineering literature, media, film and memoir in mountaineering spaces. Amongst our aims, this book intends to understand how multiple social dimensions overlap and work to produce independent systems of exclusion and inclusion that focus on untraditional ways to be a mountaineer.
Mountain Biking, Culture and Society (Routledge Research in Sport, Culture and Society)
This book represents the first critical examination of the social, cultural, and political significance of mountain biking in contemporary societies. Starting from the premise that cultures of mountain biking are diverse, complex, and at times contradictory, the book offers practical and theoretical insights into a range of embodied, material, and socio-technical relationships. Featuring contributions from an interdisciplinary team of researchers, artists, and (Indigenous) community members with backgrounds in sociology, anthropology, cultural studies, community development, and coaching, chapters critically unpack the complex and contested nature of mountain biking identities, bodies, environments, and inequalities within specific settings. Via a range of international case studies from England, Scotland, America, Canada, New Zealand, and South Africa, authors highlight how tensions and conflicts in the world of mountain biking initiate important conversations about climate change, colonialism, discrimination, and land-use. This is essential reading for academics and practitioners in sociology, cultural studies, sport-for-development, and human geography.
Multidirectional Speed in Sport: Research to Application
During field- and court-based sports, players are continually required to perceive their environment within a match and select and perform the most appropriate action to achieve their immediate goal within that match instance. This ability is commonly known as agility, considered a vital quality in such sports and may incorporate a variety of locomotion and instantaneous actions. Multidirectional speed is a global term to describe the competency and capacity to perform such actions: accelerate, decelerate, change direction, and ultimately maintain speed in multiple directions and movements within the context of sports-specific scenarios, encompassing agility, speed, and many other related qualities. Multidirectional speed in sport depends on a multitude of factors, including perceptual-cognitive abilities, physical qualities, and the technical ability to perform the previously mentioned actions. Multidirectional Speed in Sport: Research to Application reviews the science of multidirectional speed and translates this information into real-world application in order to provide a resource for practitioners to develop multidirectional speed with athletes, bringing together knowledge from a wealth of world-leading researchers and applied practitioners in the area of speed and agility to provide a complete resource to assist practitioners in designing effective multidirectional speed development programmes. This text is critical reading for undergraduate and graduate sports science students, all individuals involved in training athletes (e.g. coaches, physiotherapists, athletic trainers), and researchers in the field of sports science and sports medicine.
Navigating Applied Sport and Exercise Psychology: Reflections and Insights from Emerging Practitioners
In recent years, more students have chosen to study sport and exercise psychology with a view to building careers as applied practitioners. While sport and exercise psychology master’s graduates leave university with the necessary theoretical knowledge to inform their practice, they are often left wanting to know more about creating and navigating a career within the field.Navigating Applied Sport and Exercise Psychology provides readers with an honest and contemporary insight into the work and experiences of trainees and early career practitioners. This book delves further into the more complex and nuanced experiences of being an applied practitioner. Using case studies and reflections, the chapters explore key topics including working within multi-disciplinary teams, maintaining ethics and integral practice during challenging conversations and supporting mental health in high-performance environments. Written by trainees and early career practitioners, this book is vital reading for students, early career practitioners, and anyone interested in sport psychology.Erin Prior is a BPS Chartered, HCPC registered Sport and Exercise Psychologist. As an applied practitioner, Erin works with a range of individuals, teams, and organisations across various sports. Alongside her applied practice, Erin is completing her PhD which is focused on athlete mental health, at Loughborough University.Tim Holder, PhD, is an HCPC Registered Sport and Exercise Psychologist, BPS Chartered and a BASES Fellow. He is an applied sport psychology consultant and supervisor to students working towards practitioner status in the UK. Tim is the Programme Leader for the MSc in Applied Sport Psychology at the University of Winchester, UK.
Notes By The Editors: 120 Years of Wisden Opinion
'The Editor of Wisden is an important personage. It is he who decides the policy of the Cricketers' Bible and cricketers the world over look to him to give a lead on all controversial problems. His is, therefore, no easy task, but Wisden has been fortunate in its editors'. That was written in 1933, and it is still true. The heart of the Almanack is the section entitled Notes By The Editor. The editor's opinions can change careers, laws – indeed every part of the game. This anthology is a brief dip into the half a million words or so that make up the annual Notes as the editors take a view of what really matters – the spirit in which cricket is played and how to keep it relevant and popular. And, of course, the weather. Throughout the Notes the Editors retain their sense of optimism and fervent love of the game, even when dealing with difficult issues such as bodyline or match-fixing, and they express their views succinctly and stylishly. As John Woodcock wrote in 1983, 'the game is never quite the same from one season to the next' and nor, indeed, are the Notes. However, as this anthology shows, the Notes are always stimulating and firmly expressed, providing an important insight into the cricket of the day.
Nutrition and Supplements in Cycling
Nutrition and Supplements in Cycling provides a blueprint for all the key nutritional aspects a cyclist should consider from health to macro- and micro-nutrients, and the finer details, such as sports supplements to improve competitive performance. As a result, cyclists and coaches can use this book as a handbook to help with supporting their own (or their athletes') health and performance through evidence-based nutrition.The nutritional demands of cycling are as diverse as the number of disciplines in the sport. To address this issue, this book covers the nutritional strategies for short- and long-distance disciplines and considers the implications of training and racing in a variety of environmental conditions. The book is divided into two distinct parts that are structured around the nutrition demands and practices of cyclists and an evaluation of novel and existing supplements that are currently being used or considered by riders.This book represents a go-to resource for cyclists, performance nutritionists, coaches, and students looking for the most effective and up-to-date evidence-based nutritional strategies for enhancing cycling performance. It brings together a team of emerging and world-leading academics, along with practitioners and riders from the UCI World and Pro Tours, to provide insightful evaluations of the latest science and to translate that knowledge into practical recommendations. Finally, it presents a model of reflective practice designed to enhance the performance nutrition practitioner’s development and practices. This book is key reading for active cyclists, cycling coaches, and athletes, as well as researchers and students of sport and exercise science, nutrition, human performance, and exercise physiology.
Nutrition for Sport, Exercise, and Performance: Science and Application
Nutrition for Sport, Exercise, and Performance offers a clear, practical, and accessible guide to building a comprehensive understanding of sport and exercise nutrition from leading experts in nutrition and exercise science. Nutrition before, during, and after training or a sporting event can improve the comfort, energy, and performance of athletes of all levels, from elite to recreational, as well as providing long-term health benefits. As such, nutrition is a key element of an athlete’s health and performance strategy, whether competing recreationally or at an elite level.Split into three parts, this new and revised edition of Nutrition for Sport, Exercise, and Performance provides an evidence-based introduction to nutrition for sport, exercise, and performance. Part I focusses on nutrition and sport science by explaining key principles underpinning sports nutrition science, including energy systems, exercise physiology and metabolism, and the digestion and absorption of macronutrients and micronutrients essential for performance and discusses factors influencing dietary intake, energy availability, and the process of dietary assessment. Part II is focussed on nutrition for exercise, pre- and post-training, hydration, supplements, and body composition measurement and modification. The final part (Part III) focusses on applied sports nutrition for a range of sports and athletes. This second edition delivers new insights into working with female athletes, occupational athletes, and athletes in contemporary sports including sport climbing, surfing, skateboarding, and breaking.Featuring contributions from a range of sport and exercise nutrition professionals with practical sports nutrition strategies and the latest evidence and practice guidelines, this is a core reference for undergraduate students, sports professionals, and aspiring athletes alike.