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Self-Defense For Dummies
by Damian RossGet street-smart. Unleash your inner warrior. Forget everything you thought you knew about self-defense. Those graceful martial arts moves that are so effective in the movies are likely to get you killed on the street. In fight-or-flight mode, you won’t have the calm thinking and fine motor skills to execute them. You need a simpler approach with a few fundamental moves that are easy to remember and perform yet devastating to an attacker. The solution? Self-Defense For Dummies, your guide to avoiding attacks, neutralizing attackers, and protecting yourself and your loved ones. In this book, you discover a self-defense system that works in the real world, where armed criminals target the most vulnerable and don’t fight fair. Discover strategies to make yourself a hard target, as opposed to an easy one Heighten your awareness of your surroundings and potential threats Sharpen your self-defense instincts and respond proactively to impending danger Master hand-to-hand combat basics and defend against grabs and holds Learn how to use weapons and defend against them
Self-Defense For Dummies
by Damian RossGet street-smart. Unleash your inner warrior. Forget everything you thought you knew about self-defense. Those graceful martial arts moves that are so effective in the movies are likely to get you killed on the street. In fight-or-flight mode, you won’t have the calm thinking and fine motor skills to execute them. You need a simpler approach with a few fundamental moves that are easy to remember and perform yet devastating to an attacker. The solution? Self-Defense For Dummies, your guide to avoiding attacks, neutralizing attackers, and protecting yourself and your loved ones. In this book, you discover a self-defense system that works in the real world, where armed criminals target the most vulnerable and don’t fight fair. Discover strategies to make yourself a hard target, as opposed to an easy one Heighten your awareness of your surroundings and potential threats Sharpen your self-defense instincts and respond proactively to impending danger Master hand-to-hand combat basics and defend against grabs and holds Learn how to use weapons and defend against them
Shopping All the Way to the Woods: How the Outdoor Industry Sold Nature to America
by Rachel S. GrossA fascinating history of the profitable paradox of the American outdoor experience: visiting nature first requires shopping No escape to nature is complete without a trip to an outdoor recreational store or a browse through online offerings. This is the irony of the American outdoor experience: visiting wild spaces supposedly untouched by capitalism first requires shopping. With consumers spending billions of dollars on clothing and equipment each year as they seek out nature, the American outdoor sector grew over the past 150 years from a small collection of outfitters to an industry contributing more than 2 percent of the nation’s economic output. Rachel S. Gross argues that this success was predicated not just on creating functional equipment but also on selling an authentic, anticommercial outdoor identity. In other words, shopping for the woods was also about being—or becoming—the right kind of person. Demonstrating that outdoor culture is commercial culture, Gross examines Americans’ journey toward outdoor expertise by tracing the development of the nascent outdoor goods industry, the influence of World War II on its growth, and the boom years of outdoor businesses.
The Shorter Wisden 2024: The Best Writing from Wisden Cricketers' Almanack 2024
by John Wisden CoThe most famous sports book in the world, Wisden Cricketers' Almanack has been published every year since 1864. The selected writings from the 161st edition contained in this eBook offer trenchant opinion, compelling features and an authoritative voice on the worldwide game.The Shorter Wisden is a distillation of what's best in its bigger brother – and the 2024 edition of Wisden is crammed, as ever, with the best writing in the game. Wisden's digital version includes the influential Notes by the Editor, and all the front-of-book articles. In essence, The Shorter Wisden is a glass of the finest champagne rather than the whole bottle. In an age of snap judgments, Wisden's authority and integrity are more important than ever. Yet again this year's edition is truly a “must-have” for every cricket fan.@WisdenAlmanack
The Six Pack: On the Open Road in Search of Wrestlemania
by Brad BalukjianFrom the bestselling author of The Wax Pack, comes another eye‑opening road trip adventure into a pocket of iconic pop culture—professional wrestling—starring the Iron Sheik, Hulk Hogan, Tito Santana, and many more larger‑than‑life characters of the WWF in the 1980s. "Perhaps one of the most truthful and enjoyable reads about my profession ever. I absolutely loved this book." —Former WWF Champion Bret "The Hitman" Hart In 2005, Brad Balukjian left his position as a magazine fact-checker to pursue a dream job: partner with his childhood hero, The Iron Sheik (whose real name was Khosrow Vaziri), to write his biography. Things quickly went south, culminating in the Sheik threatening Balukjian&’s life. Now seventeen years later, Balukjian returns to the road in search of not only a reunion with the Sheik, but something much bigger: truth in a world built on illusion. Balukjian seeks out six of the Sheik&’s contemporaries, fellow witnesses to the World Wrestling Federation&’s (WWF) explosion in the mid-&‘80s, to unearth their true identities. As Balukjian drives 12,525 miles around the country, we revisit the heady days when these avatars of strength, villainy, and heroism first found fame and see where their journeys took them. From working out with Tony Atlas (Tony White) to visiting Hulk Hogan&’s (Terry Bollea) karaoke bar, we see where these men are now and how they have navigated the cliffs of fame.The Six Pack combines the spirit of a fan with the rigor of an investigative reporter, tracking down former WWF employees, childhood friends, and mutually curious archivists. Wrestling is perceived as a subculture without a cultural home, somewhere between sport and theater—often dismissed as silly and low‑brow. But what makes this book so compelling is the humanity beneath each wrestler. The Iron Sheik, Hulk Hogan, and the rest of the cast were not characters in a comic book movie. They were real people, with families and feelings and bodies that could break. Most of them did, in fact, break; some have been repaired, but none of them will ever be the same.
Skateboarding For Dummies
by Daewon SongA beginner’s guide to skating for fun, fitness, and self-expression Skateboarding For Dummies teaches you the basics of the fun and popular sport of skateboarding, so you can start shredding. Author Daewon Song has been a pro skateboarder for 30 years and is considered to be the most technically gifted skateboarder of all time. He is passionate about the sport and shares his enthusiasm and experience in this easy-to-read guide. Skateboarding is a fun, challenging, and inclusive sport that can also be a powerful outlet for self-expression. With this book, you’ll learn cool tricks, safe skating, and skatepark etiquette. Plus, you’ll discover how skateboarding can bring positivity to your life, building your confidence and self-esteem. Shop for your first skateboard and essential accessories Learn the basics of riding a skateboard at a skatepark Get step-by-step instructions for performing classic tricks Discover the history of skateboardingSkateboarding is for everyone, regardless of age or background, and Skateboarding For Dummies is for anyone who wants to give this sport a try.
Skateboarding For Dummies
by Daewon SongA beginner’s guide to skating for fun, fitness, and self-expression Skateboarding For Dummies teaches you the basics of the fun and popular sport of skateboarding, so you can start shredding. Author Daewon Song has been a pro skateboarder for 30 years and is considered to be the most technically gifted skateboarder of all time. He is passionate about the sport and shares his enthusiasm and experience in this easy-to-read guide. Skateboarding is a fun, challenging, and inclusive sport that can also be a powerful outlet for self-expression. With this book, you’ll learn cool tricks, safe skating, and skatepark etiquette. Plus, you’ll discover how skateboarding can bring positivity to your life, building your confidence and self-esteem. Shop for your first skateboard and essential accessories Learn the basics of riding a skateboard at a skatepark Get step-by-step instructions for performing classic tricks Discover the history of skateboardingSkateboarding is for everyone, regardless of age or background, and Skateboarding For Dummies is for anyone who wants to give this sport a try.
Skip Novak on Sailing: Words of Wisdom from 50 Years Afloat
by Skip NovakSkip Novak is revered around the world for his sailing adventures. In this book he brings together the sum of his knowledge and the wisdom of his experience so you can follow in his wake – or create your own.Drawing from his longstanding column for Yachting World, Skip has curated, edited and updated his original missives alongside brand new material to make a collection that is both thought-provokingly bold and invaluably practical. Skip is an ardent proponent of self-reliance, and his hard-won advice will challenge you to improve your seamanship, focusing on skill, experience and problem-solving knowledge.While covering lots of traditional skills, such as celestial navigation, anchoring and docking, Skip also looks to the future, tackling innovative technologies that can make life afloat easier. Skip has a particular interest in helping new and younger sailors heed the clarion call of adventure he truly believes the ocean provides, and this interest shines through in his thoughtful guidance.Steeped in personal experience, but designed to be as inspirational as it is practical, Skip Novak on Sailing will help you become a better sailor, no matter your level of experience.
Smart Money: The Fall and Rise of Brentford FC
by Alex DuffIn 1978, when Alex Duff first went to watch Brentford, players would go on midweek pub crawls near the Griffin Park stadium. Sometimes, in no fit state to go home, they would crash out in a terraced home where one of them lived opposite the stadium gates. The next morning, they clambered into a white van which one of them would drive to training, stopping on the way for a bacon sandwich and cup of tea at a greasy spoon café. Brentford had once played in the top-flight but now, idling in the third division, were a second home for players and supporters, but there was neither the ambition nor money to revive their best days. They bumbled along until in 2005, fed up with trying to make a profit from a club with an ageing stadium in an unfashionable west London suburb, owner Ron Noades agreed to hand over the business to supporters on the condition they take over responsibility for their £5.5 million overdraft. One of the fans, an Oxford University physics graduate called Matthew Benham, was making millions of pounds from professional gambling and threw in a £500,000 lifeline to help keep the club afloat. Initially, as a sort of academic challenge, he began figuring out if he could employ the mathematics which he used in beating the bookmakers to improve the club's performance on the pitch. Smart Money is the story of how a scientist with an inquiring mind was set loose in a backwater of professional football, and how he turned a modest, little-known team into a competitor in one of the world's most-watched sports leagues.
Smart Running: The ultimate guide to becoming a fitter, stronger, more confident runner
by Jen Benson Sim BensonHave you ever wondered about the secret to becoming a better runner? Has your training plateaued and you don't know why? Do you keep getting injured or are you struggling to get back into running after some time out? Have you done a few shorter races but want to progress up to a marathon? Smart Running by Jen and Sim Benson will cut through the jargon and answer all your running questions, helping you to become a fitter, faster and stronger runner. Jen and Sim delve into the science of physiology, psychology, training and nutrition before carefully and clearly explaining how to build yourself a bespoke and customisable training plan – one that moulds around your life and will help you smash your running goals. Thorough workout descriptions are included, so you'll be confident in your training and get the results you're after. The science behind recovery, hydration, and strength and conditioning work is explained, along with how to choose the best and most sustainable kit for your adventures. Tips for race-day nerves, psychological skills to help your running, how to prevent and deal with injuries, running in the heat and cold, and finding the best routes are all covered, along with specific considerations for female and older runners.
Soccer Analytics: An Introduction Using R (Chapman & Hall/CRC Data Science Series)
by Clive BeggsSports analytics is on the rise, with top soccer clubs, bookmakers, and broadcasters all employing statisticians and data scientists to gain an edge over their competitors.Many popular books have been written exploring the mathematics of soccer. However, few supply details on how soccer data can be analysed in real-life. The book addresses this issue via a practical route one approach designed to show readers how to successfully tackle a range of soccer related problems using the easy-to-learn computer language R. Through a series of easy-to-follow examples, the book explains how R can be used to: Download and edit soccer data Produce graphics and statistics Predict match outcomes and final league positions Formulate betting strategies Rank teams Construct passing networks Assess match play Soccer Analytics: An Introduction Using R is a comprehensive introduction to soccer analytics aimed at all those interested in analysing soccer data, be they fans, gamblers, coaches, sports scientists, or data scientists and statisticians wishing to pursue a career in professional soccer. It aims to equip the reader with the knowledge and skills required to confidently analyse soccer data using R, all in a few easy lessons.
Soccer Analytics: An Introduction Using R (Chapman & Hall/CRC Data Science Series)
by Clive BeggsSports analytics is on the rise, with top soccer clubs, bookmakers, and broadcasters all employing statisticians and data scientists to gain an edge over their competitors.Many popular books have been written exploring the mathematics of soccer. However, few supply details on how soccer data can be analysed in real-life. The book addresses this issue via a practical route one approach designed to show readers how to successfully tackle a range of soccer related problems using the easy-to-learn computer language R. Through a series of easy-to-follow examples, the book explains how R can be used to: Download and edit soccer data Produce graphics and statistics Predict match outcomes and final league positions Formulate betting strategies Rank teams Construct passing networks Assess match play Soccer Analytics: An Introduction Using R is a comprehensive introduction to soccer analytics aimed at all those interested in analysing soccer data, be they fans, gamblers, coaches, sports scientists, or data scientists and statisticians wishing to pursue a career in professional soccer. It aims to equip the reader with the knowledge and skills required to confidently analyse soccer data using R, all in a few easy lessons.
Social Control and Disorder in Football: Responses, Regulation, Rupture (Critical Research in Football)
by Mark Turner Jan Andre Lee LudvigsenThis is the first book to focus on the interrelated issues of social control and disorder in football. It shows how the ‘beautiful game’ illuminates our understanding of the mechanisms and techniques of social control and regulation in contemporary societies. It explores past, new, and continued responses from law enforcers, football associations, sport’s governing bodies, the media, and international organizations to issues of disorder and misbehaviour in football, and how this is highly contested by fans and fan groups. Featuring the work of an international team of leading researchers in football and sport-related studies, the book examines key contemporary trends and topics including fan activism, football-specific legislation, power, violence, fan rivalries, subcultures, the policing of crowds, social sorting, and surveillance. Featuring diverse international cases, including the Qatar World Cup, stadium protests in Portland, Oregon, spectator violence in Polish football, social media and Brazilian football, and sectarianism in Scottish football, the book also looks ahead to what the future holds for the world’s most popular sport. This is an invaluable resource for students, researchers, or the general reader with an interest in the sociology of sport, criminology, sport management, and sports law.
Social Control and Disorder in Football: Responses, Regulation, Rupture (Critical Research in Football)
This is the first book to focus on the interrelated issues of social control and disorder in football. It shows how the ‘beautiful game’ illuminates our understanding of the mechanisms and techniques of social control and regulation in contemporary societies. It explores past, new, and continued responses from law enforcers, football associations, sport’s governing bodies, the media, and international organizations to issues of disorder and misbehaviour in football, and how this is highly contested by fans and fan groups. Featuring the work of an international team of leading researchers in football and sport-related studies, the book examines key contemporary trends and topics including fan activism, football-specific legislation, power, violence, fan rivalries, subcultures, the policing of crowds, social sorting, and surveillance. Featuring diverse international cases, including the Qatar World Cup, stadium protests in Portland, Oregon, spectator violence in Polish football, social media and Brazilian football, and sectarianism in Scottish football, the book also looks ahead to what the future holds for the world’s most popular sport. This is an invaluable resource for students, researchers, or the general reader with an interest in the sociology of sport, criminology, sport management, and sports law.
Social Issues in Sport, Leisure, and Health
by Sine Agergaard David KarenThis book examines how social issues shape and influence our engagement with sport, leisure time physical activity, and health-promoting exercise. Connecting the personal with the public, it helps the reader understand how individual exercise, leisure, and sport participation are both facilitated and constrained by their social contexts. Presenting a series of in-depth descriptions of grassroots sport, urban lifestyle sport, physical activity across the life course, sport for children with special needs, and the development of creative climates in sport, this book seeks to encourage what C. Wright Mills described as the “sociological imagination”. Every chapter begins with an individual-level account centred on everyday challenges with accessing sport, partaking in leisure activities, and meeting guidelines for daily exercise before exploring the larger, socially determined patterns in which those experiences are located, establishing a vital template for the social scientific study of sport, leisure, and health. Touching on key contemporary themes including diversity, inclusion, health inequalities, and physical inactivity, as well as selection and intensification in sports, this book offers new case material and theoretical tools for understanding the relationships between sport, leisure, health, and the wider society. This is an indispensable companion for any course on the sociology of sport, exercise, leisure, or physical activity and health.
Social Issues in Sport, Leisure, and Health
by Sine Agergaard David KarenThis book examines how social issues shape and influence our engagement with sport, leisure time physical activity, and health-promoting exercise. Connecting the personal with the public, it helps the reader understand how individual exercise, leisure, and sport participation are both facilitated and constrained by their social contexts. Presenting a series of in-depth descriptions of grassroots sport, urban lifestyle sport, physical activity across the life course, sport for children with special needs, and the development of creative climates in sport, this book seeks to encourage what C. Wright Mills described as the “sociological imagination”. Every chapter begins with an individual-level account centred on everyday challenges with accessing sport, partaking in leisure activities, and meeting guidelines for daily exercise before exploring the larger, socially determined patterns in which those experiences are located, establishing a vital template for the social scientific study of sport, leisure, and health. Touching on key contemporary themes including diversity, inclusion, health inequalities, and physical inactivity, as well as selection and intensification in sports, this book offers new case material and theoretical tools for understanding the relationships between sport, leisure, health, and the wider society. This is an indispensable companion for any course on the sociology of sport, exercise, leisure, or physical activity and health.
Social Media in Sport: Evidence-Based Perspectives (Routledge Research in Sport Business and Management)
by Gashaw Abeza and Jimmy SandersonThis book takes a close look at social media in sport and considers its significance for sport business and for the wider relationship between sport and society. Presenting new research, case studies and data, it examines the way people use social media, the changing art of managing social media platforms, and the theory and concepts that inform research on this important topic. Featuring the work of leading sport researchers from around the world, the book presents evidence-based analysis of contemporary topics including fan engagement, athlete activism, branding and sponsorship strategies, sportswashing, public relations and crisis communication. It presents case studies from sports and events such as the Olympic Games, the WNBA, professional football leagues, and Peloton, and across social media platforms including TikTok, Twitter and Instagram. This is essential reading for anybody with an interest in sport media, sport business, the sociology of sport, digital business, or new media studies.
Social Media in Sport: Evidence-Based Perspectives (Routledge Research in Sport Business and Management)
by Gashaw Abeza Jimmy SandersonThis book takes a close look at social media in sport and considers its significance for sport business and for the wider relationship between sport and society. Presenting new research, case studies and data, it examines the way people use social media, the changing art of managing social media platforms, and the theory and concepts that inform research on this important topic. Featuring the work of leading sport researchers from around the world, the book presents evidence-based analysis of contemporary topics including fan engagement, athlete activism, branding and sponsorship strategies, sportswashing, public relations and crisis communication. It presents case studies from sports and events such as the Olympic Games, the WNBA, professional football leagues, and Peloton, and across social media platforms including TikTok, Twitter and Instagram. This is essential reading for anybody with an interest in sport media, sport business, the sociology of sport, digital business, or new media studies.
Spiel und Training im Handballtor: Ein Praxisleitfaden für Torhüterinnen und Torhüter (essentials)
by Frowin Fasold Patrick EngelIn diesem essential sind Grundlagen, Anforderungen und die Handlungsfähigkeit zum Spiel im Handballtor dargestellt. Zur Umsetzung von Trainings werden methodische Prinzipien vorgeschlagen sowie Empfehlungen zu Organisation und Struktur gegeben. Beispiele zur konkreten inhaltlichen Ausgestaltung können in der Trainingspraxis angewendet werden. Abschließend erfolgt eine kurze Auseinandersetzung mit spezifischen Aspekten der Spielanalyse und deren Anwendung in Bezug auf das Spiel im Handballtor.
Sport and Polish Society in the Communist Era: Small Towns and History from Below (Routledge Research in Sports History)
by Marta Kurkowska-Budzan Marcin StasiakUsing the history of sport in the small towns and local communities of Poland, this book shines new light on the everyday reality of life under a communist regime in Eastern Europe in the 20th Century. The book shows how socio-cultural history – ‘history from below’ – that draws on rich sources including oral testimony, personal archives, and literary and visual material, can provide the missing piece in our understanding of a significant time and place in the contemporary history of Europe. Focusing on the period between 1945 and 1989, the book shows how sport was an important element of state politics and propaganda but looks closely at the local level – at the spaces and material culture of sport - to reveal the extent to which sport had penetrated the daily culture of rural and small-town life in Poland. The stories of football players, local clubs, small sports arenas, and cyclists who crossed geographical and culture boundaries, all add new depth to the history of contemporary Poland, and by examining the history of local sport organisations the book also reveals important differences between official state ideology, the provincial party apparatus, and the lives of ordinary people. This is fascinating reading for anybody with an interest in the history of sport, socio-cultural history, European history, the history of the 20th Century, or historical methods.
Sport and Polish Society in the Communist Era: Small Towns and History from Below (Routledge Research in Sports History)
by Marta Kurkowska-Budzan Marcin StasiakUsing the history of sport in the small towns and local communities of Poland, this book shines new light on the everyday reality of life under a communist regime in Eastern Europe in the 20th Century. The book shows how socio-cultural history – ‘history from below’ – that draws on rich sources including oral testimony, personal archives, and literary and visual material, can provide the missing piece in our understanding of a significant time and place in the contemporary history of Europe. Focusing on the period between 1945 and 1989, the book shows how sport was an important element of state politics and propaganda but looks closely at the local level – at the spaces and material culture of sport - to reveal the extent to which sport had penetrated the daily culture of rural and small-town life in Poland. The stories of football players, local clubs, small sports arenas, and cyclists who crossed geographical and culture boundaries, all add new depth to the history of contemporary Poland, and by examining the history of local sport organisations the book also reveals important differences between official state ideology, the provincial party apparatus, and the lives of ordinary people. This is fascinating reading for anybody with an interest in the history of sport, socio-cultural history, European history, the history of the 20th Century, or historical methods.
Sport and Sleep: Applied Sleep Research for Sports Science
by Daniel ErlacherAt first glance, sport and sleep appear to be two topics that could hardly be more different: Physical and mental peak performance on the one hand - inactivity and unconsciousness on the other. This book is dedicated to this new issue and uses various examples from sports practice to show that there are numerous points of contact here. A theoretical section at the beginning introduces the basics of sports science and sleep research, while the much larger section is dedicated to its application in a sporting environment. Among other things, the sleep behaviour of athletes is presented, including how jet lag in sport and sleep deprivation can become noticeable before sporting performances and competitions. It also deals with the dream experience of motorised actions and training in lucid dreams. The book is aimed at those interested in sports science, sleep medicine, psychology and neurology, as well as trainers and sports enthusiasts who would like to read up on the subject in moredetail.
Sport and Social Media in Business and Society (Routledge Focus on Sport, Culture and Society)
by Gashaw Abeza Ryan King-WhiteThis concise, practical book examines the significance of social media for the sport industry, explaining key concepts and sharing tools and best practice for the use of social media in sport business communication. Accessibly written and avoiding jargon, the book considers the history, development, commercial impact, social effects, and the legal and ethical concerns of social media in the context of sport. Covering all levels of sport, from professional to grassroots, the book includes international cases and examples throughout, presenting key findings from current research. It also explains the role of social media agencies and the fundamentals of managing a sport organization’s social media platforms and outputs. This book is essential reading for all sport business professionals and for any sport business, management, or marketing student looking for a primer on this important and growing subject.
Sport and Social Media in Business and Society (Routledge Focus on Sport, Culture and Society)
by Gashaw Abeza Ryan King-WhiteThis concise, practical book examines the significance of social media for the sport industry, explaining key concepts and sharing tools and best practice for the use of social media in sport business communication. Accessibly written and avoiding jargon, the book considers the history, development, commercial impact, social effects, and the legal and ethical concerns of social media in the context of sport. Covering all levels of sport, from professional to grassroots, the book includes international cases and examples throughout, presenting key findings from current research. It also explains the role of social media agencies and the fundamentals of managing a sport organization’s social media platforms and outputs. This book is essential reading for all sport business professionals and for any sport business, management, or marketing student looking for a primer on this important and growing subject.
Sport Cyberpsychology
by Olivia A. HurleyThe new edition of Sport Cyberpsychology is the only textbook in this field that provides a detailed overview of theories, concepts and research findings specifically related to the discipline of sport cyberpsychology. Post-pandemic, this new edition explores the vast psychological impact technology has on athletes' thoughts, emotions and preparations for their sport, as well as the role technology plays in sport consulting, officiating and social interactions. It covers topics that include performance-enhancing technologies, social media use by athletes and sport personnel (e.g., sport officials) and the role of technology in sport psychology consulting. Problematic behaviours athletes may encounter or engage in within the online world, such as their experiences with cyberbullying and online gambling are also discussed.This second edition includes a review of the latest esports research and activities that are gaining global popularity. The final chapter presents some new research horizons in the field of sport cyberpsychology. The book includes a range of helpful features including case studies, open-ended discussion questions, suggestions for future research studies and extensive reference lists.Accessibly written, this edition of Sport Cyberpsychology offers a one-stop, engaging resource for students and instructors alike. It is important reading for students of sport psychology, cyberpsychology, sport coaching, sport officiating and sport technology, as well as coaches, traditional athletes, esports athletes, sport scientists and performers in areas such as dance, the arts, the military and medicine.