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Clinical Nutrition in Athletic Training

by Mark Knoblauch

Clinical Nutrition in Athletic Training is the definitive nutrition textbook for athletic training educational programs, providing athletic trainers with foundational knowledge in clinical-based concepts specific to the field of nutrition.Editor Dr. Mark Knoblauch and his contributors draw upon nutrition-based requirements outlined in the 2020 Commission on Accreditation of Athletic Training Education (CAATE) educational standards, as well as from the input of practicing athletic trainers and dietitians.This book gives an overview of the energy systems, macronutrients, and micronutrients that are often intertwined with nutrition. Each chapter includes real-life tips from the field, providing readers with a unique and practical learning experience.What’s covered in Clinical Nutrition in Athletic Training: Supplements and their use in clinical nutrition A detailed overview of fluid management Chapters specifically devoted to nutrition and disease, as well as eating disorders How to interpret food labeling An outline written by a dietitian on how to conduct a proper nutrition counseling session Tips on discussing nutrition with patients and athletes Clinical Nutrition in Athletic Training explores how proper nutrition may be able to reduce the incidence of injury in some individuals. With sections focused on direct patient care aspects of nutrition and how nutrition is involved in weight management, this book also examines how nutrition requirements change based on the type and level of physical activity an individual is engaged in.Clinical Nutrition in Athletic Training is an easy-to-read resource that will equip athletic trainers with the knowledge to care for and educate their patients and athletes on nutrition.

Fatigue in Sport and Exercise

by Shaun Phillips

Fatigue is an important concern for athletes at all levels, recreational sport and exercise participants, athletic coaches, personal trainers, and fitness professionals. The study of fatigue is also important for students of the sport, exercise, and health sciences, as it enables a deeper understanding of fundamental physical function and the limitations behind human performance. There remains considerable debate about the definition of fatigue, what causes it, its impact during different forms of sport and exercise, and the multitude of factors that can influence the nature and severity of fatigue. The vast body of literature in these areas can make it challenging to understand what we know and what we still need to understand about fatigue in sport and exercise. The second edition of this book presents a fully revised and updated overview of the contemporary research evidence into sport and exercise fatigue. The book examines the latest thinking into how we conceptualise fatigue, as well as how we measure it. The fundamental science of fatigue is introduced, focussing predominantly on physiological aspects of energy depletion, metabolic acidosis, environmental challenges, electrolytes and minerals, and the perception of fatigue as it relates to mental fatigue and the central regulation of sport and exercise performance. Each chapter includes real case studies from sport and exercise, as well as useful features to aid learning and understanding such as definitions of key terms, guides to further reading, and discussion questions. Fatigue in Sport and Exercise, Second Edition is an invaluable companion for any degree-level course in sport and exercise science, fitness and training, or strength and conditioning.

Quick Questions in the Shoulder: Expert Advice in Sports Medicine (Quick Questions in Sports Medicine)

by Kelly Bliven

Are you looking for concise, practical answers to questions that are often left unanswered by traditional sports medicine references? Are you seeking brief, up-to-date, expert advice for common issues that can be encountered when working with athletes?Quick Questions in the Shoulder: Expert Advice in Sports Medicine provides a unique format of concise and to the point responses with clinical application, backed by the latest research on shoulder injuries among athletes. Dr. Kellie C. Huxel Bliven and her contributors present 39 common clinical questions regarding the prevention, assessment, treatment, management, and rehabilitation of the shoulder. Co-published with the National Athletic Trainers’ Association, Quick Questions in the Shoulder: Expert Advice in Sports Medicine provides concise answers to 39 frequently asked clinical questions. Written in a conversational tone, the authors of the individual questions represent a variety of different backgrounds and are experts in their respective field. The variety of questions and brevity of responses will make this a book that is easy to read and reference at the point of care.Some sample sections and questions include: Factors related to shoulder functionHow does the trunk contribute to upper extremity function and injury risk in overhead athletes? Injury diagnosisWhat are the best clinical tests for determining if a patient has scapular dyskinesis and to determine if it is contributing to their shoulder pain and dysfunction? Injury treatment and rehabilitationWhat are the most effective glenohumeral mobilization techniques and when are they most appropriate to use to improve shoulder function and range of motion? The overhead athleteWhat assessments should be used in screening overhead athletes to determine who is at increased risk for injury and what are the most effective injury prevention strategies? Quick Questions in the Shoulder: Expert Advice in Sports Medicine is the perfect at-your-side resource for the athletic trainer, team physician, or sports medicine clinician looking for practical answers to sports-related shoulder injury questions. The concise and conversational tone allows the reader to readily apply the information into their everyday practice.

Principles of Movement

by Brent Anderson

From the founder of Polestar Pilates, Principles of Movement is a practical resource guide on movement science for movement practitioners, therapists, and anyone looking for a practical and easy approach to assess, facilitate, and enhance movement. With applications in physical therapy, occupational therapy, athletic training, kinesiology, physical education, Pilates training, yoga training, dance education, and more, Principles of Movement is designed to help the movement practitioner improve the quality of their practice by better understanding the integrated model of movement assessment and movement facilitation. The text focuses on how to facilitate the quality of movement—not just the quantity. Author Dr. Brent Anderson draws upon his 30 years of experience in rehabilitation and movement science, showing the strong correlation between motor control and biomechanics, and integrating new work on fascia, pain interpretation, and behavioral elements associated with movement. Principles of Movement is designed to facilitate problem solving and movement enhancement through a deeper understanding of universal movement principles. What’s included in Principles of Movement: • How to harness tools such as breath, mobility, dynamic alignment, control, and coordination to improve movement efficiency and performance, minimize injuries, and increase personal satisfaction through successful movement experiences without pain • Examples, practical applications, and teaching tips for movement practitioners • A guide to critical reasoning that applies the Principles of Movement algorithm to exercise selection and treatment planning • Teaching aids and applications that can be immediately integrated into practice, including verbal, tactile, and imagery cueingPrinciples of Movement provides students and practitioners alike with a framework to evaluate, facilitate, and optimize the quality of movement.

Quick Questions in the Shoulder: Expert Advice in Sports Medicine (Quick Questions in Sports Medicine)

by Kelly Bliven

Are you looking for concise, practical answers to questions that are often left unanswered by traditional sports medicine references? Are you seeking brief, up-to-date, expert advice for common issues that can be encountered when working with athletes?Quick Questions in the Shoulder: Expert Advice in Sports Medicine provides a unique format of concise and to the point responses with clinical application, backed by the latest research on shoulder injuries among athletes. Dr. Kellie C. Huxel Bliven and her contributors present 39 common clinical questions regarding the prevention, assessment, treatment, management, and rehabilitation of the shoulder. Co-published with the National Athletic Trainers’ Association, Quick Questions in the Shoulder: Expert Advice in Sports Medicine provides concise answers to 39 frequently asked clinical questions. Written in a conversational tone, the authors of the individual questions represent a variety of different backgrounds and are experts in their respective field. The variety of questions and brevity of responses will make this a book that is easy to read and reference at the point of care.Some sample sections and questions include: Factors related to shoulder functionHow does the trunk contribute to upper extremity function and injury risk in overhead athletes? Injury diagnosisWhat are the best clinical tests for determining if a patient has scapular dyskinesis and to determine if it is contributing to their shoulder pain and dysfunction? Injury treatment and rehabilitationWhat are the most effective glenohumeral mobilization techniques and when are they most appropriate to use to improve shoulder function and range of motion? The overhead athleteWhat assessments should be used in screening overhead athletes to determine who is at increased risk for injury and what are the most effective injury prevention strategies? Quick Questions in the Shoulder: Expert Advice in Sports Medicine is the perfect at-your-side resource for the athletic trainer, team physician, or sports medicine clinician looking for practical answers to sports-related shoulder injury questions. The concise and conversational tone allows the reader to readily apply the information into their everyday practice.

Principles of Movement

by Brent Anderson

From the founder of Polestar Pilates, Principles of Movement is a practical resource guide on movement science for movement practitioners, therapists, and anyone looking for a practical and easy approach to assess, facilitate, and enhance movement. With applications in physical therapy, occupational therapy, athletic training, kinesiology, physical education, Pilates training, yoga training, dance education, and more, Principles of Movement is designed to help the movement practitioner improve the quality of their practice by better understanding the integrated model of movement assessment and movement facilitation. The text focuses on how to facilitate the quality of movement—not just the quantity. Author Dr. Brent Anderson draws upon his 30 years of experience in rehabilitation and movement science, showing the strong correlation between motor control and biomechanics, and integrating new work on fascia, pain interpretation, and behavioral elements associated with movement. Principles of Movement is designed to facilitate problem solving and movement enhancement through a deeper understanding of universal movement principles. What’s included in Principles of Movement: • How to harness tools such as breath, mobility, dynamic alignment, control, and coordination to improve movement efficiency and performance, minimize injuries, and increase personal satisfaction through successful movement experiences without pain • Examples, practical applications, and teaching tips for movement practitioners • A guide to critical reasoning that applies the Principles of Movement algorithm to exercise selection and treatment planning • Teaching aids and applications that can be immediately integrated into practice, including verbal, tactile, and imagery cueingPrinciples of Movement provides students and practitioners alike with a framework to evaluate, facilitate, and optimize the quality of movement.

Football in its Place: An Environmental Psychology of Football Grounds (Psychology Revivals)

by David Canter David L. Uzzell Miriam Comber

In the late 1980s football was in a state of crisis. Falling attendances and a genuine unease among potential spectators about going to live football matches suggested that, without radical changes, the game would soon become a minority spectator sport. Originally published in 1989, reissued now with a new preface, Football in its Place presented a new approach to the problem that concentrates on the spectators’ experience of football and on the places where it is played.This approach recognizes four themes, which relate directly to the spectators’ experience: spectator comfort; the need for effective crowd control; the problems of coping in emergencies; and variations in club cultures. A special chapter on football-related violence shows how this needs to be understood in relation to all of these themes and not treated as a problem in isolation. This was said to be the only way to reverse the spiral that had given rise to hooliganism.Finally, the authors discuss the options for the future on football. They emphasize that football is a recreational activity whose management should be treated as part of the leisure industry. All aspects of the game, its traditions, club variations and heritage, needed to be harnessed if football was again to be Britain’s most popular spectator sport. Today we can see the impact that the points made in this book have contributed to how we continue to watch and enjoy football now.

Skill in Sport: The Attainment of Proficiency (Routledge Revivals)

by B. Knapp

Originally published in 1963, Skill in Sport was addressed to students and teachers of Physical Education, to coaches interested in the more theoretical aspects of their work, and to all individuals who wished to find out the best ways to acquire skill in any particular game or sport. Psychologists too may have found many of the examples and much of the discussion of interest to them.Practical issues are dealt with first and then the underlying theories are considered. Individual differences, teaching methods, motivation, specialization, differences between games and activities such as swimming and shot-putting, are among the problems which are discussed against a background of experimental evidence and personal experience. Many references are cited and many practical examples are given. The book sets out to stimulate discussion, more precise observation and research and it provides a sound basis on which to build a more complete understanding of skill and its attainment.Today it can be read and enjoyed in its historical context.

Skill in Sport: The Attainment of Proficiency (Routledge Revivals)

by B. Knapp

Originally published in 1963, Skill in Sport was addressed to students and teachers of Physical Education, to coaches interested in the more theoretical aspects of their work, and to all individuals who wished to find out the best ways to acquire skill in any particular game or sport. Psychologists too may have found many of the examples and much of the discussion of interest to them.Practical issues are dealt with first and then the underlying theories are considered. Individual differences, teaching methods, motivation, specialization, differences between games and activities such as swimming and shot-putting, are among the problems which are discussed against a background of experimental evidence and personal experience. Many references are cited and many practical examples are given. The book sets out to stimulate discussion, more precise observation and research and it provides a sound basis on which to build a more complete understanding of skill and its attainment.Today it can be read and enjoyed in its historical context.

Football in its Place: An Environmental Psychology of Football Grounds (Psychology Revivals)

by David Canter David L. Uzzell Miriam Comber

In the late 1980s football was in a state of crisis. Falling attendances and a genuine unease among potential spectators about going to live football matches suggested that, without radical changes, the game would soon become a minority spectator sport. Originally published in 1989, reissued now with a new preface, Football in its Place presented a new approach to the problem that concentrates on the spectators’ experience of football and on the places where it is played.This approach recognizes four themes, which relate directly to the spectators’ experience: spectator comfort; the need for effective crowd control; the problems of coping in emergencies; and variations in club cultures. A special chapter on football-related violence shows how this needs to be understood in relation to all of these themes and not treated as a problem in isolation. This was said to be the only way to reverse the spiral that had given rise to hooliganism.Finally, the authors discuss the options for the future on football. They emphasize that football is a recreational activity whose management should be treated as part of the leisure industry. All aspects of the game, its traditions, club variations and heritage, needed to be harnessed if football was again to be Britain’s most popular spectator sport. Today we can see the impact that the points made in this book have contributed to how we continue to watch and enjoy football now.

Fifty Things to Do with a Penknife: The Whittler's Guide To Life

by null Matt Collins

A beautifully presented, practical gift guide to the age-old art of whittling. There are 50 projects featured in the book, ranging from quick makes to more elaborate projects, and even a chapter on creating things from cork. The 8 main themes are: Quick Things – including a doorstop, a bookmark and a gift-box book; Into The Woods – including a willow whistle, walking stick, fish hook and slingshot; Around The House – including chopsticks, coat and crochet hooks; Cork Creations – including a succulent pot, stamp, and earphones spool; Ornamental Carving – including a boat, a deer and a spinning top; Kitchen Carving – including a carrot flute, apple candle and onion flower; The Natural World – including a bird feeder and instructions to prepare a fish for cooking, a graft an apple tree. The projects cater for a range of skill levels and the instructions are complemented by smart step-by-step illustrations, which highlight the tactile quality of the material in hand. The book also includes an introduction with advice on selecting a penknife, maintaining your blade, choosing your caving material, and carving techniques. Featuring the ultimate crossover of cool craftsmanship and savvy survival-skill projects, this book is the perfect gift for creative adventurers.

How To Watch Football: 52 Rules for Understanding the Beautiful Game, On and Off the Pitch

by Tifo - The Athletic

'I love Tifo' Ian Wright 'Tifo are great' Alan Shearer'Tifo have changed the game when it comes to football analysis' Elis JamesRULE #1: DON'T WATCH THE BALLYes, football is about stars, goals and glory. But it's also about the intense calculations and movements being made by the twenty-one other players on the pitch. It's about the ticking clock, and the bellowing fans, and their impact on player psychology. It's about the coach, the club owner, and the director of football, who are watching, scouting and scheming from the side-lines. It's about money and data, about geopolitics and architecture, and even about climate change.Football is the most popular sport in the world, and Tifo Football is one of the world's most popular football channels. In this short, illustrated guide, its creators share fifty-two simple 'rules' for understanding and enjoying the beautiful game-both on and off the pitch.Covering the key concepts, tactics and philosophies that are shaping the sport today, How to Watch Football reveals surprising new perspectives on familiar elements of gameplay, while highlighting lesser-known aspects of the industry and its history.Whether you're a casual fan or a football obsessive, the fifty-two golden rules in this pocket-size guide will deepen your delight in the world's favourite sport.

Sport and Sleep: Applied Sleep Research for Sports Science

by Daniel Erlacher

At first glance, sport and sleep appear to be two topics that could hardly be more different: Physical and mental peak performance on the one hand - inactivity and unconsciousness on the other. This book is dedicated to this new issue and uses various examples from sports practice to show that there are numerous points of contact here. A theoretical section at the beginning introduces the basics of sports science and sleep research, while the much larger section is dedicated to its application in a sporting environment. Among other things, the sleep behaviour of athletes is presented, including how jet lag in sport and sleep deprivation can become noticeable before sporting performances and competitions. It also deals with the dream experience of motorised actions and training in lucid dreams. The book is aimed at those interested in sports science, sleep medicine, psychology and neurology, as well as trainers and sports enthusiasts who would like to read up on the subject in moredetail.

The Art of Running: From Marathon To Athens On Winged Feet

by Andrea Marcolongo

Too Many Reasons to Live

by Rob Burrow

Winner of the Sports Book Awards 2022The huge Sunday Times number one bestselling inspirational memoir from rugby league legend Rob Burrow on his extraordinary career, his incredible friendship with fellow Rhino Kevin Sinfield, and his battle with motor neurone disease.‘A pocket rocket of a player and a giant of a character . . . He [was] one in a million and his story is truly inspirational’ – Clare Balding‘I’m not giving in until my last breath’ – Rob BurrowRob Burrow was one of the greatest rugby league players of all time. And the most inspirational. As a boy, Rob was told he was too small to play the sport. Even when he made his debut for Leeds Rhinos, people wrote him off as a novelty. But Rob never stopped proving people wrong. During his time at Leeds, for whom he played almost 500 games, he won eight Super League Grand Finals, two Challenge Cups and three World Club Challenges. He also played for his country in two World Cups.In December 2019, Rob was diagnosed with motor neurone disease, a rare degenerative condition, and given a couple of years to live. He was only thirty-seven, not long retired and had three young children. When he went public with the devastating news, the outpouring of affection and support was extraordinary. When it became clear that Rob was going to fight it all the way, sympathy turned to awe.This is the story of a tiny kid who adored rugby league but never should have made it – and ended up in the Leeds hall of fame. It’s the story of a man who resolved to turn a terrible predicament into something positive – when he could have thrown the towel in. It’s about the power of love, between Rob and his childhood sweetheart Lindsey, and of the life-changing bond of friendship between Rob, Kevin Sinfield, and their Rhino teammates.Far more than a sports memoir, Too Many Reasons to Live is a remarkable, awe-inspiring story of boundless courage and infinite kindness.

Vicarious Liability in the Sports Industry (Ethics and Sport)

by James Brown

This timely book is the first to critically examine the doctrine of vicarious liability in the context of the sports industry.Drawing on theoretical, empirical and interdisciplinary research, the book focuses on the close connection test at stage two of vicarious liability, highlighting how vicarious liability could be used to hold sports employers strictly liable for a wide range of on-the-field and off-the-field harms committed by their athletes. It considers the extent to which vicarious liability might be applied to clubs and sporting organisations for personal injuries and racial abuse suffered by participants during competition, and examines whether employers in the sports industry ought to be held vicariously liable for the sexual assault of young athletes and women away from the field.This book is important reading for any student, researcher or practitioner interested in sports law, tort law, private law theory, socio-legal studies, jurisprudence, gender studies and sports ethics.

Vicarious Liability in the Sports Industry (Ethics and Sport)

by James Brown

This timely book is the first to critically examine the doctrine of vicarious liability in the context of the sports industry.Drawing on theoretical, empirical and interdisciplinary research, the book focuses on the close connection test at stage two of vicarious liability, highlighting how vicarious liability could be used to hold sports employers strictly liable for a wide range of on-the-field and off-the-field harms committed by their athletes. It considers the extent to which vicarious liability might be applied to clubs and sporting organisations for personal injuries and racial abuse suffered by participants during competition, and examines whether employers in the sports industry ought to be held vicariously liable for the sexual assault of young athletes and women away from the field.This book is important reading for any student, researcher or practitioner interested in sports law, tort law, private law theory, socio-legal studies, jurisprudence, gender studies and sports ethics.

Playing the Field

by null Becky Ward

Fun, sexy and full of heart, Playing the Field is perfect for fans of Icebreaker and The Cheat Sheet as well as shows like Welcome to Wrexham and Ted Lasso. TROPES: Grumpy/Sunshine, Forbidden Romance, Secret Dating, will-they-won't-they ––––––––––––––––––––––––––- He might be a player, but she'll teach him some new rules… When football-mad Lily's local club relocates to a city more than 50 miles away, she's just as devastated as all the other fans. Determined to keep the community's love of football alive, Lily, along with her dad and sister, sets up a brand-new club, Crawford United, with the dream of making it big. Everyone is shocked when notorious professional player Ben Pryce shows up out of the blue to help coach the new team. Despite being a top Premier League striker, he's been temporarily suspended from his team for an altercation with a fan – and his image is in serious need of a revamp. Within minutes Lily and Ben are clashing like rival teams on match day. But despite their differences, sparks fly – and it's not long before Lily's at risk of breaking her number one rule: no mixing business with pleasure. Ben may have a bad-boy reputation, but might there be more to him than meets the eye? Funny, sweet and oh-so-steamy, Playing the Field is perfect for fans of Icebreaker and The Cheat Sheet as well as shows like Welcome to Wrexham and Ted Lasso.

1312: A journey with the world’s most extreme fans

by James Montague

You can see them, but you don't know them.Ultras are football fans like no others. A hugely visible and controversial part of the global game, their credo and aesthetic replicated in almost every league everywhere on earth, a global movement of extreme fandom and politics is also one of the largest youth movements in the world. Yet they remain unknown: an anti-establishment force that is transforming both football and politics. In this book, James Montague goes underground to uncover the true face of this dissident force for the first time. 1312: Among the Ultras tells the story of how the movement began and how it grew to become the global phenomenon that now dominates the stadiums from the Balkans and Buenos Aires. With unprecedented insider access, the book investigates how ultras have grown into a fiercely political movement, embracing extremes on both the left and right; fighting against the commercialisation of football and society – and against the attempts to control them by the authorities, who both covet and fear their power.

The Lost Paths: A History of How We Walk From Here To There

by Jack Cornish

Discover the rich history of Britain's millennia-old network of pathways, and it will be impossible to take an unremarkable walk again . . .'A rallying cry to reclaim lost routes and preserve this precious resource for future generations' Walk Magazine___________Hundreds of thousands of miles of paths reach into, and connect, communities across England and Wales. But by 2026, 10,000 miles of undiscovered footpaths around Britain stand to be lost.Jack Cornish has dedicated the last five years of his life to walking these forgotten routes. Now, in The Lost Paths, he will show you just how special these forgotten rights of way are, and how embedded each path is in the history of Britain.Footpaths, tracks, country lanes and urban streets illuminate how our ancestors interacted with and shaped their landscapes in the pursuit of commerce, salvation, escape, war, and leisure. Paths are an often-overlooked part of our everyday life and our country's history, crucial to understanding the cultural and environmental history of us, as a nation, in our landscape.This is a celebration of an ancient network and a rallying cry to reclaim what has been lost and preserve it for future generations.

These Heavy Black Bones: Remembering My Race

by Rebecca Achieng Ajulu-Bushell

*Listed as one of TIME's 18 Black leaders working to end the racial wealth gap* In Kenya the pool was green and surrounded by concrete so hot it burnt the soles of her small feet. She didn’t know any different. A decade later she would be double British Champion and the first Black women ever to swim for Great Britain. But this story is not about making history. As her body and mind are sharpened through gruelling training, press scrutiny, and the harshness of adolescence, Rebecca questions who she is swimming for, and what the onward journey to the Olympics will cost her. A compulsive and unforgettable study of intensity, These Heavy Black Bones meditates on Blackness, identity, and the ecstasy of peak physical performance. In stunning prose, Rebecca charts her careers’s ascent, her singular love of the water, and lays bare the pressures within her swimming world.

Another 100 Greatest Cycling Climbs: A road cyclist's guide to Britain's hills (100 Climbs)

by Simon Warren

Longer! Higher! Steeper! Another 100 Greatest Cycling Climbs, Simon Warren's follow-up to his original bestselling 100 Greatest Cycling Climbs, is packed with another century of stunning ascents. Featuring the same winning and inspirational formula as the other books in Simon's 100 climbs series, inside you'll find killer hills from the tip of Cornwall to the Highlands of Scotland, via East Anglia and the Isle of Man. Tackle roads such as the cobbles of Gold Hill in Dorset, Gospel Pass in South Wales, Mam Nick in the Peak District, the mighty Great Dun Fell in Cumbria and the Quiraing on the Isle of Skye. Just when you thought it was safe to go back to riding on the flat, here come another 100 climbs. This second edition is fully updated for 2024.

100 Greatest Cycling Climbs of the Tour de France: A cyclist's guide to riding the mountains of Le Tour (100 Climbs)

by Simon Warren

Simon Warren's 100 Greatest Cycling Climbs of the Tour de France is the ultimate cyclist's guide to the iconic climbs of Le Tour. From the Col du Tourmalet to Alpe d'Huez, and from Mont Ventoux to Planche des Belles Filles, these climbs are the beating heart of the world's greatest bike race. Technology may advance, training and diet may evolve, but these mountains are a constant. They have witnessed triumph and despair, courage and heartache; they are where champions are made and where dreams are shattered. And, yes, the greatest arenas of the world's oldest and most prestigious Grand Tour are open 365 days of the year for every one of us to go and ride. So, take up the challenge and emulate your heroes on the greatest cycling climbs of the Tour de France. This second edition is fully updated for 2024.

Alice Éclair, Spy Extraordinaire! A Dash of Daring (Alice Éclair)

by Sarah Todd Taylor

Alice Éclair, Spy Extraordinaire will whisk you away on a fabulous adventure, full of daring action and delicious cakes! Baker by day, spy by night - Alice Éclair leads an exciting double life! At France's Olympics training camp, a brilliant young cyclist needs help. Her father has disappeared - along with the machine he invented that creates unbreakable codes. Alice goes to work undercover in the athletes' butter-free kitchen, desperate to crack the case. Armed with a light sponge mix and an airy disregard for danger, can Alice serve up a solution before it's too late? A Sprinkling of Danger is Alice's fourth adventure and can be read as a stand-alone novel, or enjoyed as part of the Alice Éclair, Spy Extraordinaire series. Look out for Alice's other missions - A Recipe for Trouble, A Spoonful of Spying and A Sprinkling of Danger! Perfect for fans of Robin Stevens' Murder Most Unladylike series and M.G. Leonard and Sam Sedgman's Adventures on Trains series.

Bobby Bains Plays a Blinder

by null Bali Rai

A young Sikh footballer reaches out across the generational divide to help a lonely old man in an uplifting story from acclaimed author Bali Rai. When he spots a lonely old man watching his football games in the park, and then sees him again eating at the local gurdwara kitchen, Bobby wants to help. At first the man doesn’t seem very friendly and he doesn’t want to take part in the local walking football league for older people that Bobby tells him about. But when Bobby eventually changes his mind, it turns out that the man is a talented former professional footballer who has recently been widowed, and Bobby’s invitation opens up a rewarding new opportunity for him to make connections in his local community.

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