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Weight Watchers Annual Recipes for Success 2009
by Oxmoor HouseMore than 300 all-new, kitchen-tested recipes * Weight Watchers® POINTS values included with all recipes * 5 Seasonal Menus, each with a complete Game Plan * 4 weeks of menus full of flavor and variety
How and When to Be Your Own Doctor
by Isabelle A. Moser Steve SolomonDr. Isabelle A. Moser and Steve Solomon collaborated on How and When to Be Your Own Doctor. When Solomon reached his late thirties, he began looking for healthy alternatives. He met Moser and began the practice of a yearly fast to cleanse his body. This book contains their combined knowledge on healing. Topics include How I Became a Hygienist, The Nature and Cause of Disease, Fasting, Colon Cleansing, Diet and Nutrition, Vitamins and Other Food Supplements and The Analysis of Disease States--Helping the Body Recover.