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Stew!: 100 splendidly simple recipes (100 Great Recipes)
by Genevieve TaylorStew! is a collection of 100 splendidly simple recipes ranging from traditional and hearty classics such as 'Beef Stew with Herby Dumplings', 'Lancashire Hotpot' and 'Coq au Vin', to one-pot meals in a bowl that are perfect for a weekday supper or informal entertaining. The fact that stews are so easy to prepare makes them ideal for special occasions too and the sophistication of dishes such as Pork with Prunes, Cream and Marsala, or Venison and Chestnut Casserole belies their simplicity. From classic stews that have been enjoyed for generations and are likely to elicit sighs of nostalgia, to a feast of inspiring new ideas that are set to become firm favourites, Stew! is packed with irresistible recipes for every occasion.Stew! is the second title in a new series that began with the best selling Mince! (World Gourmand Award for the 'Best UK Single Subject Cookbook') which has sold over 75,000 copies since first publication in 2009.
The Step-by-Step Instant Pot Cookbook: 100 Simple Recipes for Spectacular Results -- with Photographs of Every Step
by Jeffrey EisnerThe easiest-to-follow Instant Pot cookbook ever: 100 delicious recipes with more than 750 photographs guiding you every step of the wayJeffrey Eisner's popular Pressure Luck Cooking website and YouTube channel have shown millions of home cooks how to make magic in their Instant Pots. Now Eisner takes the patient, fun, step-by-step approach that made him an online phenomenon and delivers a cookbook of 100 essential dishes that will demystify pressure cooking for Instant Pot users of all abilities--and put an astounding dinner on the table in a flash.Every flavor-filled recipe in this book is illustrated with clear photographs showing exactly what to do in each step. There are no surprises: no hard-to-find ingredients, no fussy extra techniques, and nothing even the most reluctant cooks can't master in moments. What you see is truly what you get, in delicious and simple dishes such as:Mac & CheeseQuick Quinoa Salad French Onion ChickenEisner's popular Best-Ever Pot RoastRatatouille StewAnd even desserts such as Bananas Foster and Crème Brulée.
The Step-by-Step Instant Pot Cookbook: 100 Simple Recipes for Spectacular Results -- with Photographs of Every Step (Step-by-Step Instant Pot Cookbooks)
by Jeffrey EisnerNATIONAL BESTSELLERThe easiest-to-follow Instant Pot cookbook ever: 100 delicious recipes with more than 750 photographs guiding you every step of the wayJeffrey Eisner's popular Pressure Luck Cooking website and YouTube channel have shown millions of home cooks how to make magic in their Instant Pots. Now Eisner takes the patient, fun, step-by-step approach that made him an online phenomenon and delivers a cookbook of 100 essential dishes that will demystify pressure cooking for Instant Pot users of all abilities--and put an astounding dinner on the table in a flash.Every flavor-filled recipe in this book is illustrated with clear photographs showing exactly what to do in each step. There are no surprises: no hard-to-find ingredients, no fussy extra techniques, and nothing even the most reluctant cooks can't master in moments. What you see is truly what you get, in delicious and simple dishes such as:Mac & CheeseQuick Quinoa Salad French Onion ChickenEisner's popular Best-Ever Pot RoastRatatouille StewAnd even desserts such as Bananas Foster and Crème Brulée.
Stefan Gates on E Numbers
by Stefan Gates'Stefan Gates on E Numbers' is a myth-busting celebration of 'E's--the additives and preservatives that make up Britain's most feared ingredients. Most of the food we eat has them yet we are hugely suspicious of them and believe that they cause everything from twitchy eyelids to colon cancer. In this book Stefan discusses just how bad our food would taste, how wrong it would look and how potentially lethal it would be if we didn't have E numbers. You may not realize that many of the finest foods on the planet (including caviar, fine hams and wines) rely on E's. And if you think nature is good and Es are bad, you'd be wrong: the natural world is awash with dangerous toxins (apples contain cyanide, potatoes contain toxic solanine), yet E number substances make up 99.99% of every breath you take. Stefan analyzes all 319 Es approved for use in food and also talks about labelling issues (how to understand them), how much you can safely eat and what, if anything, is wrong with cheap food. He also investigates the scare stories, allergies and potential downsides of the multi-billion pound food industry. If you don't like Es you don't have to eat them but you should make that choice based on facs not fear. Without E numbers we would not have supermarkets. Without this book you cannot make an informed decision about what you are buying and eating.
Steaming!: With Recipes
by Annette YatesSteaming retains the food's tenderness, shape, colour and texture, as well as using little or no fat and preserving the vitamins which are usually lost through boiling. There is little chance of over-cooking steamed food, and this economical and space-saving method is ideal for students, singletons, families and large dinner parties alike.This best-selling title includes recipes that combine healthy, low-fat meal ideas with traditional, hearty fare. Cooking charts give steaming times for all kinds of foods, in additon to the many delicious recipes for eggs, vegetables, couscous, rice, pasta, fish, poultry, meat, desserts, parcels and wraps.
Steamed: A Catharsis Cookbook for Getting Dinner and Your Feelings On the Table
by Rachel Levin Tara DugganWhip, pound, grate, and grind your way to culinary catharsis with Steamed, an irreverent cookbook for when you need to get dinner and your feelings on the table.Where is taking your feelings out with heavy mallets and sharp knives not just allowed—but encouraged? The kitchen, of course! And in Steamed, acclaimed food writers Rachel Levin and Tara Duggan offer readers fifty funny, feisty, and full-flavored dishes to channel frustration and rage into something utterly delicious.For those inevitable moments when you're boiling over, steaming mad, or just plain fried, turn to:Pounded Chicken ParmesanRipped Bread SaladFeeling Sad French Onion SoupTune-It-Out TingaWailing Wasabi Tuna Bowl . . . and many more in this ultimate ode to finding your chef's knife-wielding, onion-crying, chicken-pounding culinary release.Playful sidebars, including "Beat It All Out: When You Just Want to Whisk Like a Wild Woman," teach technique and channel all those feelings into your new favorite dinner. For anyone looking for stress eating's more constructive cousin, Steamed and catharsis cooking are here to lend a helping hand—or cleaver.
Steam Cuisine: Over 100 quick, healthy & delicious recipes for your steamer
by Marina FilippelliSteaming is one of the healthiest, simplest and most versatile cooking methods around: not only does it retain the nutritional qualities of ingredients more than any other technique, it doesn't require any fat. So if you're trying to improve your diet or simply want your food to be as tasty as it can be, it's the perfect option. But steamed food doesn't mean dull food - you can make delicious dim sum, couscous and puddings, as well as spicy meat dishes, perfect rice and mouth-watering fish dishes in minutes. All you need is a pan of water and a rack! Around the world, steaming has long been a popular cooking method, and Steam Cuisine includes exciting recipes from China and South-East Asia such as Prawn and pork won ton, Scallop and coriander dim sum and Duck rolls with spring onion. There's also inspiration from the Middle East and North Africa, with the likes of Whole quail with a pomegranate marinade and Seven vegetable couscous. In the Mediterranean wonderful ingredients are commonly wrapped in a paper envelope to be steam-baked and opened at the table, such as Mussels, monkfish and clams in a saffron broth and Lemony chicken parcels with garlic, chard and chilli. While in Britain, the sweetest, most indulgent puddings are steamed - and here are some healthy takes on classics like Sticky pecan toffee pudding and Chocolate puddings.With over 100 tried-and-tested, easy-to-follow recipes and full-colour photographs throughout, Steam Cuisine will open up a fresh way of cooking and a new world of taste.
Steak Lover's Cookbook
by William RiceMarrying simplicity and succulence, steak is a food everyone can understand, and one of the very few to inspire genuine craving. Steak is William Rice's avocation, his passion, and he's researched different preparations and flavors of steak from all over the world. A collection of over 140 recipes, steak lover's cookbook is divided between fancy uptown cuts (e.g., tenderloins, porterhouses, ribs) and the plainer but just as tasty downtown cuts (skirt, chuck, flank, round). It includes the Best-Ever recipe for each type, plus dozens of inviting alternatives, not to mention Steak Fries, Outrageous Onion Rings, and Mississippi Mud Pie. It's a steakhouse at home. 84,000 copies in print.
Steak and Cake: More Than 100 Recipes to Make Any Meal a Smash Hit
by Elizabeth KarmelWhat&’s better than a great steak for dinner? A great steak with a fabulous dessert worth leaving room for. Steak and Cake sure is a happy idea: Choose one of the 35 steak and to-die-for cake combos (each with accompanying sides or toppings) or create your own perfect matchup.
The Stay Strong Mummy Fitness Plan: A 4-week guide to becoming a healthier, leaner and stronger mum
by Kimberley Welman Victoria ReihanaExhausted. Frazzled. Worn out. This is how Kimberley Welman felt after giving birth to three babies, including twins, within 19 months. Once a marathon runner, Kimberley could barely jog around the block without wanting to keel over, but she knew she had to do something. Her health and sanity were at stake.With no clear sense of where to begin, Kimberley tried CrossFit (expensive), classes at her gym (hard to get to), running (too hard on her recovering body). Months later, she finally found a training partner in fellow mother Victoria Reihana, and discovered the joys of clean eating and High Intensity Interval Training (HIIT). What began as one mother's mission to get her body back, has become a global movement and ever-expanding online community, full of women (with and without children) motivating one another to live healthier lives. Featuring recipes, exercise routines and inspirational advice, The Stay Strong Mummy Fitness Plan will fill the mother-shaped hole in the current fitness landscape.
Statistics in Nutrition and Dietetics
by Michael NelsonStatistics in Nutrition and Dietetics is a clear and accessible volume introducing the basic concepts of the scientific method, statistical analysis, and research in the context of the increasingly evidence-based field of nutrition and dietetics. Focusing on quantitative analysis and drawing on short, practical exercises and real-world examples, this reader-friendly textbook helps students understand samples, principles of measurement, confidence intervals, the theoretical basis and practical application of statistical tests, and more. Includes numerous examples and exercises that demonstrate how to compute the relevant outcome measures for a variety of tests, both by hand and using SPSS Provides access to online resources, including analysis-ready data sets, flow charts, further readings and a range of instructor materials such as PowerPoint slides and lecture notes Ideal for demystifying statistical analysis for undergraduate and postgraduate students
Statistics in Nutrition and Dietetics
by Michael NelsonStatistics in Nutrition and Dietetics is a clear and accessible volume introducing the basic concepts of the scientific method, statistical analysis, and research in the context of the increasingly evidence-based field of nutrition and dietetics. Focusing on quantitative analysis and drawing on short, practical exercises and real-world examples, this reader-friendly textbook helps students understand samples, principles of measurement, confidence intervals, the theoretical basis and practical application of statistical tests, and more. Includes numerous examples and exercises that demonstrate how to compute the relevant outcome measures for a variety of tests, both by hand and using SPSS Provides access to online resources, including analysis-ready data sets, flow charts, further readings and a range of instructor materials such as PowerPoint slides and lecture notes Ideal for demystifying statistical analysis for undergraduate and postgraduate students
Statistical Analysis of Human Growth and Development
by Yin Bun CheungStatistical Analysis of Human Growth and Development is an accessible and practical guide to a wide range of basic and advanced statistical methods that are useful for studying human growth and development. Designed for nonstatisticians and statisticians new to the analysis of growth and development data, the book collects methods scattered through
A Statin-Free Life: A revolutionary life plan for tackling heart disease – without the use of statins
by Dr Aseem Malhotra'Giving you all the facts to help you decide how best to have a healthy life. - Dr Phil HammondStatins are among the most widely prescribed drugs in the world. Yet many report unacceptable side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year. So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of the bestselling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.'Backed by science, this is a riveting read for anyone with a heart.' - Liz Earle'Aseem's programme gives you the best opportunity for a v long and healthy life.' - Ross Walker'Get this book to figure out if a statin-free life is right for you.' - Dr Robert Lustig
States of Subsistence: The Politics of Bread in Contemporary Jordan (Stanford Studies in Middle Eastern and Islamic Societies and Cultures)
by José Ciro MartínezOn any given day in Jordan, more than nine million residents eat approximately ten million loaves of khubz 'arabi—the slightly leavened flatbread known to many as pita. Some rely on this bread to avoid starvation; for others it is a customary pleasure. Yet despite its ubiquity in accounts of Middle East politics and society, rarely do we consider how bread is prepared, consumed, discussed, and circulated—and what this all represents. With this book, José Ciro Martínez examines khubz 'arabi to unpack the effects of the welfare program that ensures its widespread availability. Drawing on more than a year working as a baker in Amman, Martínez probes the practices that underpin subsidized bread. Following bakers and bureaucrats, he offers an immersive examination of social welfare provision. Martínez argues that the state is best understood as the product of routine practices and actions, through which it becomes a stable truth in the lives of citizens. States of Subsistence not only describes logics of rule in contemporary Jordan—and the place of bread within them—but also unpacks how the state endures through forms, sensations, and practices amid the seemingly unglamorous and unspectacular day-to-day.
State and Capitalist Development in India: A Political Economy Perspective
by Surinder Kumar C. S. Verma Prashant K. TrivediThis book seeks to encourage dialectical methods through the interaction of economic, political and social factors to approach social analysis. It examines various emerging issues in society in the era of globalization. The issues raised in the critique will benefit scholars in comprehending social reality with a new perspective and approach. This book will help policymakers look at more realistic conclusions for policy making. This title is co-published with Aakar Books. Print editions not for sale in South Asia (India, Sri Lanka, Nepal, Bangladesh, Pakistan and Bhutan)
State and Capitalist Development in India: A Political Economy Perspective
This book seeks to encourage dialectical methods through the interaction of economic, political and social factors to approach social analysis. It examines various emerging issues in society in the era of globalization. The issues raised in the critique will benefit scholars in comprehending social reality with a new perspective and approach. This book will help policymakers look at more realistic conclusions for policy making. This title is co-published with Aakar Books. Print editions not for sale in South Asia (India, Sri Lanka, Nepal, Bangladesh, Pakistan and Bhutan)
The Starving Students' Cookbook
by Dede HallSince 1983, college students have turned to this book for delicious, cheap, nutritious, and easy recipes. Now completely updated for the college student or reluctant cook of the '90s, this book offers even more mouthwatering dishes and a wide variety of vegetarian offerings. The recipes are explicitly described, complete with illustrations, cooking tips, and nutritional and health information.
Starting with Ingredients: 100 Delicious Ways to Make Use of What You've Got
by Aliza GreenFrom apples and zucchini to delicious meals, revolutionize your home cooking with this colorful, cheerful, and neatly organized edition of a kitchen classic. This reinvigorated, revamped collection of delightful dishes distills a master class for the home cook to its most enjoyable essentials. The brand-new Starting with Ingredients has a colorful, more easily digestible format, offering the very best and most versatile ingredient-driven recipes for every day. Navigate easily through more than 100 recipes with brightly colored tabs, sidebars, and culinary lore sprinkled throughout. Start with a few delicious ingredients:CitrusChocolateSummer fruitsPotatoesCheeseGreensTomatoesNutsAnd more!From apples to zucchini, there's a dish for that, developed by a seasoned chef for the home cook to savor. The perfect gift for yourself or someone else, Starting with Ingredients ends with meals that will be instant classics in your kitchen.
Starting Over, One Cake at a Time: A Sweet Journey Of Starting Over, One Cake At A Time
by Gesine Bullock-PradoAs head of her celebrity sister’s production company, Gesine Bullock-Prado had a closet full of designer clothes and the ear of all the influential studio heads, but she was miserable. The only solace she found was in her secret hobby: baking. With every sugary, buttery confection to emerge from her oven, Gesine took one step away from her glittering, empty existence – and one step closer to her true destiny. Before long, she and her husband had left the trappings of their Hollywood lifestyle behind, and opened their dream bakery Gesine Confectionary in the stunning Vermont mountains. And they never looked back.Starting Over, One Cake at a Time follows Gesine’s journey from sugar-obsessed child to miserable, awkward Hollywood insider to reluctant master baker. Chock-full of eccentric characters, beautifully detailed descriptions of her baking process, ceaselessly funny renditions of Hollywood nonsense, and recipes, the ingredients of her story will appeal to anyone who has ever considered leaving the life they know and completely starting over.
Start Where Others Stop: 9 strategies for optimising your mind
by Zack GeorgePRE-ORDER NOW: science-backed exercises and personalised programme to building resilience and smashing your goals - from the UK's fittest man.'Read this book, improve your life' - JAKE HUMPHREY, TV presenter and host of The High Performance Podcast______________________Set goals. Overcome challenges. Achieve AnythingZack George knows exactly what it's like to struggle with motivation. As a child, he was severely overweight and deeply unhappy in his body; but now, he is the UK's fittest man.Revealing the strategies that Zack has used to become an elite athlete and one of the fittest men in the world, Start Where Others Stop is an empowering and practical guide for anyone with a goal. Whether it's related to fitness, weight, work, relationships or more, this book is a personalised plan to building the mentality that will help you get to where you want to be. With science-backed exercises interwoven throughout Zack's personal story - including his attempts to build a career as a personal trainer, set up his own gym, and confronting the fact that he is one of the few leading Black athletes in his sport - this an honest and practical blueprint to achieving your goals.______________________'Zack George is a true inspiration' - ERIC ROZA, CEO, CrossFit
Start Here: Instructions for Becoming a Better Cook
by Sohla El-Waylly'A book to return to again and again and again' Yotam Ottolenghi | Foreword by Samin Nosrat, author of Salt, Fat, Acid, Heat' | An instant classic' Dan Levy | 'Sohla has improved my cooking' Samin NosratChange the way you think about cooking! In this epic guide to better eating, chef, recipe developer, and video producer Sohla El-Waylly reimagines what a cookbook can be, teaching home cooks of all skill levels how cooking really works.A practical, information-packed, and transformative guide to becoming a better cook and conquering the kitchen, Start Here is a must-have masterclass in leveling up your cooking.Across a dozen technique-themed chapters - from "Temperature Management 101" and "Break it Down & Get Saucy" to "Mix it Right," "Go to Brown Town," and "Getting to Know Dough" - Sohla El-Waylly explains the hows and whys of cooking, introducing the fundamental skills that you need to become a more intuitive, inventive cook.A one-stop resource, regardless of what you're hungry for, Start Here gives equal weight to savory and sweet dishes, with more than 200 mouthwatering recipes, including:- Crispy Skinned Salmon with Radishes & Nuoc Cham- Charred Lemon Risotto- Chilled Green Tahini Soba- Lemon, Pecorino & Potato Pizza- Fruity-Doodle Cookies- Masa & Buttermilk Tres LechesPacked with practical advice and scientific background, helpful tips, and an almost endless assortment of recipe variations, along with tips, guidance, and how-tos, Start Here is culinary school - without the student loans.
Starch: Advances in Modifications, Technologies and Applications
by Vijay Singh Sharanagat Dharmesh Chandra Saxena Kshitiz Kumar Yogesh KumarStarch is one of the major components responsible for the structure of final food products. A recent report by Industrial Starch Market predicts the industrial starch market to reach about 106.64 billion by 2022. The major portion of the starch volume will be contributed by conventional sources like maize, wheat and potato. These native starch sources are well capable to meet the industrial requirements. However, modification of starch brings lot of positive changes in functional and structural properties of starch. As compared to their native counterparts, modified starches are gaining a significant market growth due to their enhanced functionalities and applications. Starch: Advances in Modifications, Technologies and Applications provides comprehensive coverage of the most recent advances in the modification techniques, their impact on functionality of starch and potential application food industries. Starch is a vital ingredient for food processing industries and it has been covered thoroughly in different books. However, none of the books currently on the market have covered the most recent advances in modification techniques and their derivatives including the functional, engineering, thermo-pasting, rheological, structural and morphological properties of starch. This text comprehensively covers almost all the starch modifications, reviewing the derivatives of modification techniques and compiling all the changes in properties to provide an understanding and perspective of these innovative applications. From the history of starch production to current chemical and physical modifications, this book offers researchers all the information they need on starch modifications in a single source.
Starbucks (Corporations That Changed the World)
by Marie A. BussingSince its humble beginnings at Seattle's Pike Place Market in 1971, Starbucks has grown to become an industry leader and household name. This book takes an in-depth look at the evolution of this dynamic and sometimes controversial corporation.Americans drink 400 million cups of coffee every day, and many of them come from the thousands of Starbucks coffeehouses across the country. But how much do you really know about the place you get your morning cup of Joe?Part of Greenwood&’s Corporations That Changed the World series, this book provides readers with a richly detailed history of this famous coffeehouse chain. It traces StarbuckS&Rsquo; meteoric rise from a small Seattle-based company to an international powerhouse, chronicling how the changing executive leadership affected corporate strategy and direction. It also explores how Starbucks has embraced and incorporated new technologies and innovations, as well as how the corporation has shaped and been shaped by important social causes. An unbiased look at the controversies that have surrounded Starbucks over the years will help readers better understand these contentious issues. This updated and expanded edition includes new chapters, current financial data, and coverage of the COVID-19 pandemic's impact on the company.
Starbucks (Corporations That Changed the World)
by Marie A. BussingSince its humble beginnings at Seattle's Pike Place Market in 1971, Starbucks has grown to become an industry leader and household name. This book takes an in-depth look at the evolution of this dynamic and sometimes controversial corporation.Americans drink 400 million cups of coffee every day, and many of them come from the thousands of Starbucks coffeehouses across the country. But how much do you really know about the place you get your morning cup of Joe?Part of Greenwood&’s Corporations That Changed the World series, this book provides readers with a richly detailed history of this famous coffeehouse chain. It traces StarbuckS&Rsquo; meteoric rise from a small Seattle-based company to an international powerhouse, chronicling how the changing executive leadership affected corporate strategy and direction. It also explores how Starbucks has embraced and incorporated new technologies and innovations, as well as how the corporation has shaped and been shaped by important social causes. An unbiased look at the controversies that have surrounded Starbucks over the years will help readers better understand these contentious issues. This updated and expanded edition includes new chapters, current financial data, and coverage of the COVID-19 pandemic's impact on the company.