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The Little Book of Diet Help: Tips, Truth and Therapy for a Slimmer, Happier You
by Kimberly WillisThis is an inspirational diet book with a difference. It is a non-diet book - with no restrictions, point-counting, calorie-watching or danger foods. Instead, THE LITTLE BOOK OF DIET HELP is a pocket-sized guide full of tried and tested practical tips and tricks that restrictive diet plans cannot compete with.Author Kimberly Willis focuses on you, rather than the food, to help you beat cravings and take control of your eating habits. She uses a combination of yoga, hypnotherapy, NLP, acupressure and common-sense to identify ways in which you can really change your eating habits. Whether it is remembering key slogans (a glass of wine is the same as a glass of pasta), trying new distraction techniques (rubbing your finger between your nose and your top lip when cravings hit) or taking the time to really chew and taste each mouthful you eat, you will find strategies and coping methods that really work for you.This book has also been published as Diet Coach.
Understanding the Australian Health Care System
by Eileen Willis Louise Reynolds Helen KeleherIn this third edition of Understanding the Australian Health Care System, authors Eileen Willis, Louise Reynolds and Helen Keleher introduce the reader to the key issues and theoretical concepts that provide insight into the way the Australian health care system is organised and how policy change impacts the health care profession. The third edition has been comprehensively revised, but continues to focus on the role and function of the health professional working within the Australian health care system. Fifteen health disciplines are considered in this new edition, with an emphasis on interprofessional practice and the social determinants of health.New chapters on workers’ compensation systems, oral health and dental services, clinical exercise physiology and pharmacySignificantly expanded glossaryUp-to-date information on the most recent Australian health reformsCase studies on all of the major health care professions in Australia, including nurses, midwives, speech pathologists, audiologists, health managers, paramedics, social workers, dietitians, doctors (GPs), occupational therapists, physiotherapists, dentists and oral therapists, exercise physiologists, pharmacists and homeopathsA suite of video interviews with multidiscipline practitioners and thought leaders exploring aspects of Australian health care, theories and challenges now and for the future.
The Lazy Weekend Cookbook: Relaxed Brunches, Lunches, Roasts And Sweet Treats
by Matt Williamson National Trust BooksChef Matt Williamson serves up an abundance of culinary inspiration from around the world, from breakfast classics such as French toast to Mexican barbecues, delicious baking suggestions to three-course meals. Whatever the season, this is your essential companion to the perfect lazy weekend.
Springer Mountain: Meditations on Killing and Eating
by Wyatt WilliamsDrawing on years of investigative reporting, Wyatt Williams offers a powerful look at why we kill and eat animals. In order to understand why we eat meat, the restaurant critic and journalist investigated factory farms, learned to hunt game, worked on a slaughterhouse kill floor, and partook in Indigenous traditions of whale eating in Alaska. In Springer Mountain, he tells about his experiences while charting the history of meat eating and vegetarianism. Williams shows how mysteries springing up from everyday experiences can lead us into the big questions of life while examining the irreconcilable differences between humans and animals. Springer Mountain is a thought-provoking work, one that reveals how what we eat tells us who we are.
Food Cultures of Great Britain: Cuisine, Customs, and Issues (The Global Kitchen)
by Victoria R. WilliamsThere's far more to British food than fish and chips. Discover the history and culture of Great Britain through its rich culinary traditions.Part of the Global Kitchen series, this book takes readers on a food tour of Great Britain, covering everything from daily staples to holiday specialties. In addition to discovering Great Britain's long culinary history, you'll learn about recent trends, foreign influences, and contemporary food and dietary concerns, such as obesity and the impacts of climate change. Chapters are organized thematically, making it easy to focus in on particular courses or types of dishes. The main text is supplemented by sidebars that offer interesting bite-sized facts, a chronology of important dates in British culinary history, and a glossary of key food- and dining-related terms.When people outside Great Britain think of British cuisine, they likely envision iconic foods and traditions such as fish and chips, a full English breakfast, and afternoon tea. But Great Britain has a much richer and more diverse culinary history. It has been shaped by a myriad of events, from invasions by the Romans, Vikings, and Normans to the emergence and expansion of the British Empire to the privations of World War II. In more recent times, Great Britain's departure from the European Union, the global Covid-19 pandemic, and Russia's invasion of Ukraine have all had a significant impact on the food landscape of Great Britain.
Food Cultures of Great Britain: Cuisine, Customs, and Issues (The Global Kitchen)
by Victoria R. WilliamsThere's far more to British food than fish and chips. Discover the history and culture of Great Britain through its rich culinary traditions.Part of the Global Kitchen series, this book takes readers on a food tour of Great Britain, covering everything from daily staples to holiday specialties. In addition to discovering Great Britain's long culinary history, you'll learn about recent trends, foreign influences, and contemporary food and dietary concerns, such as obesity and the impacts of climate change. Chapters are organized thematically, making it easy to focus in on particular courses or types of dishes. The main text is supplemented by sidebars that offer interesting bite-sized facts, a chronology of important dates in British culinary history, and a glossary of key food- and dining-related terms.When people outside Great Britain think of British cuisine, they likely envision iconic foods and traditions such as fish and chips, a full English breakfast, and afternoon tea. But Great Britain has a much richer and more diverse culinary history. It has been shaped by a myriad of events, from invasions by the Romans, Vikings, and Normans to the emergence and expansion of the British Empire to the privations of World War II. In more recent times, Great Britain's departure from the European Union, the global Covid-19 pandemic, and Russia's invasion of Ukraine have all had a significant impact on the food landscape of Great Britain.
Big Food: Critical perspectives on the global growth of the food and beverage industry
by Simon N. Williams Marion NestleObesity is a global public health problem of crucial importance. Obesity rates remain high in high-income countries and are rapidly increasing in low- and middle- income countries. Concurrently, the global consumption of unhealthy products, such as soft drinks and processed foods, continues to rise. The ongoing expansion of multinational food and beverage companies, or ‘Big Food’, is a key factor behind these trends.This collection provides critical insight into the global expansion of ‘Big Food’, including its incursion into low-and-middle income countries. It examines the changing dynamics of the global food supply, and discusses how low-income countries can alter the ‘Big Food’-diet from the bottom-up. It examines a number of issues related to ‘Big Food’ marketing strategies, including the way in which they advertise to youths and the rural poor. These issues are discussed in terms of their public health implications, and their relation to public health activities, for example ‘soda taxes’, and the promotion of nutritionally-healthier products. This book was originally published as a special issue of Critical Public Health.
Agribusiness And The Small-scale Farmer: A Dynamic Partnership For Development
by Simon Williams Ruth KarenBased on case histories from nine Third World countries, this study examines the successful cooperation between private agribusiness firms and small farmers to increase agricultural production and income in developing countries. In such ventures, small farmers are organized around a core private company that buys their output and provides manageria
Agribusiness And The Small-scale Farmer: A Dynamic Partnership For Development
by Simon Williams Ruth KarenBased on case histories from nine Third World countries, this study examines the successful cooperation between private agribusiness firms and small farmers to increase agricultural production and income in developing countries. In such ventures, small farmers are organized around a core private company that buys their output and provides manageria
Meals That Heal – One Pot: Reduce Inflammation for Whole-Body Health with 100+ Recipes for Your Stovetop, Sheet Pan, Instant Pot, and Air Fryer
by Carolyn Williams, PhD, RDBoost your health with just one pot or pan, 15 minutes of prep, and 100 flexible anti-inflammatory recipes Why live with chronic inflammation when you can cure it with delicious food? Meals That Heal – One Pot presents over 100 quick-fix recipes for your stovetop, sheet pan, Instant Pot, and air fryer—packed with anti-inflammatory foods that will help you feel your best. Plus, James Beard Award winner and culinary nutrition expert Carolyn Williams includes vegetarian, low-carb, gluten-free, and dairy-free options perfect for everyone.Toss-and-go meals: Mediterranean Quinoa Salad, Avocado-Feta Shrimp TossSoups and salads: Chile Verde with Shredded Pork, Street Corn SaladMeatless mains: Skillet Shakshuka, White Cheddar-Pumpkin Mac and CheeseDesserts and drinks: Chocolate Chip Almond Butter Cookies, Elderflower Margaritas Don't brush off warning signs of inflammation (such as tiredness, frequent colds, or acid reflux). With Meals That Heal – One Pot, you'll reduce not only these nuisance symptoms but also inflammation's long-term risks: immune dysfunction, high blood pressure, heart disease, cancer, and more. Carolyn's four-step approach, stress-busting tips, genius meal-prep hacks, and weekly menus make it easy to change your diet and heal inflammation with food—instantly.
The Dry Bar: Over 60 recipes for zero-proof craft cocktails
by Owen WilliamsAll the showmanship of proper cocktail mixology brought to a no-alcohol drinks book, The Dry Bar includes high-end counterparts to well-loved favourites, from the Passionfruit 'mojito' to the Espresso 'martini'.There are none of the overly sweet juice-oriented mocktails here: these are drinks for a sophisticated palate and show-off entertaining – finely curated and expertly crafted. This is the a go-to book for anyone wanting to enjoy the feeling of having a 'proper' drink without any of the downsides of alcohol.For those who like serious cocktails and fine dining but are cutting back on alcohol, are sober curious, or on dry January, the recipes deliver the flavour profiles of traditional spirits.
The Kinfolk Table (Kinfolk)
by Nathan WilliamsCelebrate the pleasures of sharing simple, satisfying meals with friends
One Pan. 100 Brilliant Meals: 100 Brilliant Meals
by Mari Mererid WilliamsOne pan really is all you need to solve those weeknight dinner dilemmas!All your favourite recipes made simple. Using store cupboard staples, simple cooking methods and creative twists to suit all appetites, not to mention, no more expensive kitchen kit, and hardly any washing up!This book is packed with delicious pan-to-table recipes from breakfasts and mains to desserts and baking – comforting and warming or light and healthy, there’s something for everyone, and for all abilities.So, feed a crowd, whip up a meal for one, or impress friends with these tasty dishes, from Pan fried gnocchi with broccoli, hazelnuts and garlic, to Avocado and black bean quesadillas, Cheat’s frying pan lasagne, Sweet potato dhal, and even Pizza. You can even create delicious sweet treats and bakes, including Soda bread, Fried cinnamon brioche and Chocolate brownies.
The Suffragette Cookbook
by Kate WilliamsFrom kitchen table to protest marches, The Suffragette Cookbook is a history of female love and power. The history of feminism is a history of women coming together. Modern feminists and Suffragettes share much in common, the same core fight spread through centuries. But the fight for women's rights goes beyond marches and protests - it is present wherever women gather. And for much of history, that has been in the kitchen. When the Suffrage movement gained momentum, many Suffragette groups released cookbooks, declaring to the world that 'women's work', like cooking, was not lesser but something to be celebrated. In distributing their cookbooks, they slipped the message of Suffrage between recipes and allowed it entry into homes. Professor Kate William explores the way feminism exists in the domestic sphere, and shows that the fight for women's rights was a struggle fought within homes long before it was protested in the streets. The Suffragette Cookbook offers unique insight into the very real world of the women of history, and through them we see a celebration of female strength, power and love. Within these pages you'll find many recipes passed from mother to child, a history of female unity that stretches through generations: from mouth-watering recipes you may still make today, to delightfully incoherent recipes you can't believe were ever truly served. But you'll also find messages of female strength, male solidarity and a history that's only beginning to be told.The perfect gift for the feminists in your life, with beautiful pages full of untold women's history.
The Ritz London: The Cookbook
by John Williams The Ritz Hotel (London) LimitedAS SEEN ON TVAs featured on ITV's 'Inside the Ritz' series 'When you look at the dishes in this book, the photographs - it's beyond beautiful. You wouldn't need to cook a thing. You could just flick through these pages - it is a proper feast for the eyes.' - Graham Norton 'As sumptuous as Williams's exquisite cooking, this is a magnificent volume. And a fitting tribute to one of the world's great restaurants. The recipes aren't simple but this is one of those books to immerse yourself in. Five-star brilliance.' - Tom Parker Bowles, Mail on Sunday'Less a classic cookbook than a contemporary guide to gracious living... Subdividing its contents into four seasons, each is introed with a classic cocktail, and there are contributions from The Ritz's stellar staff. But really this is Williams's show, a masterclass in munificence...' - British GQ'A real tour de force ... Definitely the stand-out recipe book of the year for me.' - The Caterer'John Williams's food at the Piccadilly institution is revered. Now it has brought out the cookbook so you can recreate the magic at home.' - ES Magazine'Part technical recipe book, part memoir. There are Williams's memories of growing up in South Shields, the son of a trawlerman, who accompanied his mother on shopping trips to the butcher and developed a precocious taste for tripe and Jersey Royals. As for the recipes, certain classics are within the range of the dinner-party cook (salt-baked celeriac, for instance, or venison Wellington).' - Telegraph 'A work of art, full of recipes exactly as they are made in the Ritz kitchen, beautifully photographed by John Carey. Marvel at the sheer amount of work and skill that goes into each dish, the processes and the perfectionism - and maybe start with the recipe for scones on page 112.' - hot-dinners.com'... As an exemplar of classic and timeless dishes, it is an invaluable book that lets the reader peer behind the screen of one of the capital's most enduring institutions. For Williams' anecdote on the eating habits of the late Margaret Thatcher, it is worth the cover price alone.' - Big Hospitality'Distinctive cookbook... This upscale offering is wholly in keeping with its subject: elegant, carefully studied, and more aspirational than practical.' - Publishers WeeklyThe Ritz: The Quintessential Cookbook is the first book to celebrate recipes of the dishes served today, at lunch and at dinner. The book features 100 delicious recipes, such as Roast scallops bergamot & avocado, Saddle of lamb belle époque and Grand Marnier Soufflé, and is divided into the four seasons: spring, summer, autumn and winter.The recipes reflect the glorious opulence and celebratory ambience of The Ritz; seasonal dishes of fish, shellfish, meat, poultry and game. Desserts include pastries, mousses, ice creams and spectacular, perfectly-risen soufflés. There are recipes that are simple and others for the more ambitious cook, plus helpful tips to guide you at home.Along the way, John Williams shares his culinary philosophy and expertise. For any cook who has wondered how they do it at The Ritz, this book will provide the answers. There will be plenty of entertaining tales about the hotel and unique glimpses of London's finest kitchen beneath ground.
Food and Religious Identities in Spain, 1400-1600 (Religious Cultures in the Early Modern World)
by Jillian WilliamsIn the late fourteenth century, the Iberian Peninsula was home to three major religions which coexisted in relative peace. Over the next two centuries, various political and social factors changed the face of Iberia dramatically. This book examines this period of dynamic change in Iberian history through the lens of food and its relationship to religious identity. It also provides a basis for further study of the connection between food and identities of all types. This study explores the role of food as an expression of religious identity made evident in things like fasting, feasting, ingredient choices, preparation methods and commensal relations. It considers the role of food in the formation and redefinition of religious identities throughout this period and its significance in the maintenance of ideological and physical boundaries between faiths. This is an insightful and unique look into inter-religious dynamics. It will therefore be of great interest to scholars of religious studies, early modern European history and food studies.
Food and Religious Identities in Spain, 1400-1600 (Religious Cultures in the Early Modern World)
by Jillian WilliamsIn the late fourteenth century, the Iberian Peninsula was home to three major religions which coexisted in relative peace. Over the next two centuries, various political and social factors changed the face of Iberia dramatically. This book examines this period of dynamic change in Iberian history through the lens of food and its relationship to religious identity. It also provides a basis for further study of the connection between food and identities of all types. This study explores the role of food as an expression of religious identity made evident in things like fasting, feasting, ingredient choices, preparation methods and commensal relations. It considers the role of food in the formation and redefinition of religious identities throughout this period and its significance in the maintenance of ideological and physical boundaries between faiths. This is an insightful and unique look into inter-religious dynamics. It will therefore be of great interest to scholars of religious studies, early modern European history and food studies.
Delicious Soups: Fresh and hearty soups for every occasion
by Belinda WilliamsComforting, nourishing and bursting with flavour, soup is one of the most versatile ways to eat.From the simplest of vegetable broths prepared with vegetables and herbs straight from the garden to the most luxurious of consommés, soup can be absolutely anything you wish it to be. Taking the best ingredients, marrying them in creative ways, and adding inspired seasonings is the key to creating the most delicious soups and in this collection of more than 60 recipes you will find plenty of inspiration. There are Hearty & Wholesome soups, including plenty of rustic and satisfying vegetarian options such as a Chunky Provencal Vegetable Soup with Smoked Paprika. For a light and silky bowl of goodness try one of the Smooth & Creamy recipes, such as Parsnip and Honey Soup. If the occasion calls for a more sophisticated creation, try one of the recipes from A Little Special. Finally, the more adventurous souls can explore the world of International Flavours with soups inspired by the Far East, Europe, and beyond.
Moon Pacific Northwest: With Oregon, Washington & Vancouver (Travel Guide)
by Allison WilliamsRugged mountains, wild coastlines, and dense forests coexist with vibrant, diverse cities in one of the wildest corners of North America. Explore the PNW with Moon Pacific Northwest. Inside you'll find:Flexible, strategic itineraries ranging from two-day getaways to Seattle, Portland, and Vancouver to a two-week Pacific Northwest road trip The best spots for outdoor adventures, including hiking, biking, whitewater rafting, and skiing The top sights and unique experiences: Hike through rain forests and alpine meadows, trek jagged ridges in the Cascade Mountains, or drive along the wild Oregon coast. Learn about the First Nations culture in Vancouver, catch a performance at the Oregon Shakespeare Festival, or visit Pike Place Market in Seattle. Spot orcas in the San Juan Islands, or head up to Whistler to ski the powdery slopes. Taste world-class cabernets and merlots in wine country, stomp your own grapes during the harvest, and hop your way through local craft breweries. Grab a bite from Portland's famous food trucks, enjoy freshly caught salmon, or stroll along Vancouver's scenic waterfrontExpert advice from Seattle local Allison Williams on when to go, where to stay, and where to eat Full-color photos and detailed maps throughoutBackground information on the landscape, plants and animals, history, and cultureTravel tips for international visitors, seniors, families with children, and LGBTQ travelersFull coverage of Seattle, the Cascades, the Olympic Peninsula, the San Juan Islands, Washington Wine Country, Portland, the Willamette Valley, Bend and Central Oregon, the Oregon Coast, Ashland and Southern Oregon, Vancouver, Victoria, and Vancouver IslandWith Moon Pacific Northwest's expert tips and local know-how, you can plan your trip your way.Sticking to one region? Check out Moon Oregon, Moon Washington, or Moon Victoria & Vancouver Island.
Moon Pacific Northwest: With Oregon, Washington & Vancouver (Travel Guide)
by Allison WilliamsRugged mountains, wild coastlines, and dense forests coexist with vibrant, diverse cities in one of the wildest corners of North America. Explore the PNW with Moon Pacific Northwest. Inside you'll find:Flexible, strategic itineraries ranging from two-day getaways to Seattle, Portland, and Vancouver to a two-week Pacific Northwest road trip The best spots for outdoor adventures, including hiking, biking, whitewater rafting, and skiing The top sights and unique experiences: Hike through rain forests and alpine meadows, trek jagged ridges in the Cascade Mountains, or drive along the wild Oregon coast. Learn about the First Nations culture in Vancouver, catch a performance at the Oregon Shakespeare Festival, or visit Pike Place Market in Seattle. Spot orcas in the San Juan Islands, or head up to Whistler to ski the powdery slopes. Taste world-class cabernets and merlots in wine country, stomp your own grapes during the harvest, and hop your way through local craft breweries. Grab a bite from Portland's famous food trucks, enjoy freshly caught salmon, or stroll along Vancouver's scenic waterfrontExpert advice from Seattle local Allison Williams on when to go, where to stay, and where to eat Full-color photos and detailed maps throughoutBackground information on the landscape, plants and animals, history, and cultureTravel tips for international visitors, seniors, families with children, and LGBTQ travelersFull coverage of Seattle, the Cascades, the Olympic Peninsula, the San Juan Islands, Washington Wine Country, Portland, the Willamette Valley, Bend and Central Oregon, the Oregon Coast, Ashland and Southern Oregon, Vancouver, Victoria, and Vancouver IslandWith Moon Pacific Northwest's expert tips and local know-how, you can plan your trip your way.Sticking to one region? Check out Moon Oregon, Moon Washington, or Moon Victoria & Vancouver Island.
Moon Seattle: Seattle, Vancouver, Victoria, The Olympic Peninsula, Portland, The Oregon Coast And Mount Rainier (Travel Guide)
by Allison WilliamsExplore every corner of the Emerald City, from coffee shops to mountain hikes, with Moon Seattle.Explore the City: Navigate by neighborhood or by activity with color-coded maps, or follow self-guided neighborhood walksSee the Sights: Watch the fishmongers sling the catch of the day at Pike Place Market, or grab a pick-me-up at the original Starbucks. Zig zag through the Olympic Sculpture Park, watch sharks swim above you in the Seattle Aquarium's underwater dome, admire Northwest art at the Seattle Art Museum, or watch the sunset from Space Needle observation deckGet a Taste of the City: Find the best cup of coffee, sample fresh oysters, and indulge in the city's innovative cuisineBars and Nightlife: Lounge at an old-school jazz club, discover the next big indie artist, get a flight of beers at a local microbrewery, or sip craft cocktails in a swanky speakeasyExpert Advice: Emerald City native Allison Williams shares what locals love about SeattleStrategic Itineraries and Day Trips: Make the most of your trip with ideas for foodies, culture-seekers, families traveling with kids, and more, or explore nearby Bainbridge Island, Mount Rainier National Park, Tacoma, and BellevueFull-Color Photos and Detailed MapsHandy Tools: Background information on history and culture, plus an easy-to-read foldout map to use on the goExperience the best of the city with Moon Seattle's practical tips and local know-how.Road tripping along the coast? Test-drive Moon Pacific Northwest Road Trip. Visiting more of the state? Check out Moon Washington.
Never Mind the Sprouts: Simple and Easy Food That All the Family Will Enjoy...Especially Fussy Eaters
by Alastair Williams Claire PlimmerMealtimes can often feel like a battle of wills when there are fussy eaters to cater for. This handy cookbook, packed with mouth-watering, quick and easy-to-execute, nutritious recipes is your one-stop guide to introducing new flavours to a developing palate.
The Little Book of Student Food: Easy Recipes for Tasty, Healthy Eating on a Budget
by Alastair WilliamsThis pocket-sized collection of helpful guidance and satisfying recipes will help students eat well and affordablyEvery student needs to fill their belly as well as their brain. But even if you can barely make toast, this starter guide to killing it in the kitchen will give you what you need to succeed.From the very basics through to more adventurous dishes, whether you’re a vegan or an omnivore, these recipes are budget-friendly, super tasty and easy to make.Inside, along with plenty of vegetarian and vegan-friendly options, you’ll find:Basic, easy-to-follow advice on what you need to start cookingBreakfast recipes and smoothiesSoups and startersMains and saladsSnacks and midnight cravingsSweet treats and dessertsAnd the reliable recipes in these pages include the following dishes and many more:Spaghetti BologneseGarlic breadPork or vegetable stir-fryTeriyaki salmonChicken curryAvocado saladChocolate browniesLow-fat banana muffins
Student Grub: Easy Recipes For Tasty, Healthy Food
by Alastair WilliamsClear away the clutter of takeaway tins with this fresh edition of the Student Grub cookbook – the original (and best!) cookbook for university newbies. This easy-to-follow guide contains everything from basic recipes to world cuisine – from conjuring up a post-pub snack to impressing your date with a three-course culinary spectacular.
The Global Food System: Issues and Solutions
by William D. Schanbacher, EditorThis detailed analysis of the global food system looks at the way food is produced, distributed, and consumed in an effort to create a more equitable and healthful system worldwide.With large-scale famine afflicting regions around the globe and overconsumption and unhealthy eating habits destroying others, many are beginning to wonder if access to food is less of a class-based social problem and more of an ethical issue affecting the lives—and livelihoods—of people all over the world. This thoughtful text provides a thorough examination of the factors contributing to this global concern, exploring the complexities of international food supply and demand as well as the efforts to bring about a more just global food system.Through this groundbreaking volume, author and educator Will Schanbacher sheds light on flaws in the current structure and suggests ways to achieve a more balanced approach. He considers the economics, politics, and activism behind and involved in the production, distribution, and consumption of the global food system. In an effort to illuminate many problems associated with hunger, inequality, and injustice in the food system, the book also offers many potential strategies and solutions for making a more healthy, sustainable, and equitable world. Chapters contain both theoretical models and concrete practices for food security and offer strategies for creating an equitable system.