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The Revolution Will Not Be Microwaved: Inside America's Underground Food Movements
by Sandor Ellix KatzAn instant classic for a new generation of monkey-wrenching food activists. Food in America is cheap and abundant, yet the vast majority of it is diminished in terms of flavor and nutrition, anonymous and mysterious after being shipped thousands of miles and passing through inscrutable supply chains, and controlled by multinational corporations. In our system of globalized food commodities, convenience replaces quality and a connection to the source of our food. Most of us know almost nothing about how our food is grown or produced, where it comes from, and what health value it really has. It is food as pure corporate commodity. We all deserve much better than that. In The Revolution Will Not Be Microwaved, author Sandor Ellix Katz (Wild Fermentation, Chelsea Green 2003) profiles grassroots activists who are taking on Big Food, creating meaningful alternatives, and challenging the way many Americans think about food. From community-supported local farmers, community gardeners, and seed saving activists, to underground distribution networks of contraband foods and food resources rescued from the waste stream, this book shows how ordinary people can resist the dominant system, revive community-based food production, and take direct responsibility for their own health and nutrition.
Revolution and Subjectivity in Postwar Japan
by J. Victor KoschmannAfter World War II, Japanese intellectuals believed that world history was moving inexorably toward bourgeois democracy and then socialism. But who would be the agents—the active "subjects"—of that revolution in Japan? Intensely debated at the time, this question of active subjectivity influenced popular ideas about nationalism and social change that still affect Japanese political culture today. In a major contribution to modern Japanese intellectual history, J. Victor Koschmann analyzes the debate over subjectivity. He traces the arguments of intellectuals from various disciplines and political viewpoints, and finds that despite their stress on individual autonomy, they all came to define subjectivity in terms of deterministic historical structures, thus ultimately deferring the possibility of radical change in Japan. Establishing a basis for historical dialogue about democratic revolution, this book will interest anyone concerned with issues of nationalism, postcolonialism, and the formation of identities.
Reviving Ophelia 25th Anniversary Edition: Saving the Selves of Adolescent Girls
by Mary Pipher Sara Pipher Gilliam"Reviving Ophelia is a cultural touchstone" --NPR"An important book...Pipher shines high-beam headlights on the world of teenage girls." --Los Angeles TimesFirst published in 1994, Reviving Ophelia illuminated the problems faced by adolescent women. From depression and anxiety to addiction and suicide, Mary Pipher, PhD showed us how our look-obsessed ‘girl-poisoning culture’ was seriously damaging young women. The book became iconic – a No.1 New York Times bestseller for 27 weeks – and transformed how we talk about female adolescence.Fast forward to today and teenage girls still face with many of the challenges Pipher identified. However, the digital world of the 21st century has also brought new obstacles and opportunities as social media means teens are more connected and more isolated than ever before.In this revised and updated 25th anniversary edition, Pipher and her daughter, Sara (who was a teenager at the time of the book's original publication), address this new landscape and provide insights and ideas on how to help the latest generation of teenage girls.A timely combination of thorough research, real life stories and practical guidance, Reviving Ophelia is an essential handbook for anyone who wants to support and empower today’s young women.
Reviving Ophelia: Helping You to Understand and Cope With Your Teenage Daughter
by Mary Ph PipherWhy are adolescent girls prone to depression, eating disorders, addictions and suicide attempts than ever before? Mary Pipher believes adolescence is an especially precarious time for girls, a time when the fearless, outgoing child is replaced by an unhappy and insecure teenager.Her view is that for the most part it is our look-obsessed, media-saturated, 'girl-poisoning' culture - and not parents - which is to blame. Despite the advances of feminism, escalating levels of sexism and violence cause girls to stifle their creative spirit and natural impulses, which, ultimately, destroys their self-esteem. Yet it is often their families that are blamed.Here, for the first time, are thr girls unmuted voices. By laying bare their harsh day-to-day reality, Reviving Ophelia offers parents compassion, strength and strategies with which to revive these Ophelias' lost sense of self.
Revival: Constitution and Health (Routledge Revivals)
by Raymond PearlThe material in this book is an expansion of a lecture given at the Army Medical Center, Washington, D.C., on May 15, 1933. I have thought it best to leave it in the somewhat informal discourse of the lecture platform. References to the literature, and other annotations, are numbered consecutively and placed together at the end of the book. It should be pointed out here at the start, as it is in the text, that the author is not a medical man, but merely a biologist greatly interested in human biology; aware of his deficiencies in knowledge and experience consequent upon not having an equally lively sense of his inalienable right as a biologist to study man, the most interesting of all animals.
Revival: Constitution And Health (1933) (Routledge Revivals)
by Raymond PearlThe material in this book is an expansion of a lecture given at the Army Medical Center, Washington, D.C., on May 15, 1933. I have thought it best to leave it in the somewhat informal discourse of the lecture platform. References to the literature, and other annotations, are numbered consecutively and placed together at the end of the book. It should be pointed out here at the start, as it is in the text, that the author is not a medical man, but merely a biologist greatly interested in human biology; aware of his deficiencies in knowledge and experience consequent upon not having an equally lively sense of his inalienable right as a biologist to study man, the most interesting of all animals.
Revitalize Your Life with Feng Shui: Revitalize Your Life With Feng Shui (Flash)
by Richard Craze Roni JayThe books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Revitalize Your Life With Feng Shui is a short, simple and to-the-point guide to learning the principles of Feng Shui in a few short steps. Even if you are completely new to the tradition in just 96 pages you will discover how to apply the basic ideas at home, at work and even in the garden, allowing you to reap the benefits of good chi quickest time possible.
Revision Spine Surgery: Pearls and Pitfalls
by Alexander R. Vaccaro Ali Baaj Gregory D. SchroederRevision spine surgery requires a unique skill set different from performing a primary operation. Understanding when a simple revision is sufficient, when a more complex approach is needed, or when a non-surgical option should be considered is critical to good patient care and outcomes. In this first book to focus exclusively on the complex topic o
Revision Spine Surgery: Pearls and Pitfalls
by Alexander R. Vaccaro Gregory D. Schroeder Ali A. BaajRevision spine surgery requires a unique skill set different from performing a primary operation. Understanding when a simple revision is sufficient, when a more complex approach is needed, or when a non-surgical option should be considered is critical to good patient care and outcomes. In this first book to focus exclusively on the complex topic o
Revise BTEC Tech Award Health and Social Care Revision Guide (REVISE BTEC Nationals in Health and Social Care)
by Brenda BakerOur revision resources are the smart choice for those revising for the external assessment for the Health and Social Care BTEC Tech Award. This book will help you to: Revise all the essential content and key skills Organise your revision with the one-topic-per-page format Speed up your revision with the helpful hints on how to tackle questions and tasks Track your revision progress with at-a-glance check boxes Check your understanding with annotated example responses Practise with revision questions and answers. Revision is more than just this Guide! Our student textbook supports your learning throughout your BTEC Tech Award in Health and Social Care. It contains all the content you need to progress through your course and includes: Activities that will help you apply the new skills you have learned Clear explanations of topics and plenty of examples to put the learning into context 'Check my Learning' activities to help you review your understanding Opportunities to practise your skills for assessment.
Revise BTEC Health and Social Care: Unit 1 Human Lifespan Development, Unit 9 Healthy Living (PDF)
by Allan Todd Brenda BakerDesigned to be used alongside the BTEC First Health and Social Care Revision Workbook with one-to-one page correspondence to make it easy to use the books together. Covers both externally assessed Units for BTEC First in Health and Social Care (Units 1 and 9).
Reversing Gum Disease Naturally: A Holistic Home Care Program
by Sandra Senzon"Reversing Gum Disease Naturally presents techniques and information so that you can reverse already unhealthy states in your mouth or prevent the onset of gum disease. Sandra Senzon enhances patients' oral health through traditional as well as holistic methods." --Barry Musikant, D.M.D. "This book allows the patient to be an active participant along with healthcare professionals." --Jay P. Goldsmith, D.M.D. "There is a ray of hope at the end of the tunnel for all those who suffer from gum disease. We ultimately don't have to lose our natural teeth. Sandra Senzon shows us the many ways in which the mouth is connected to the body, and how, with the use of natural herbal products and proper mechanic techniques, you can reverse gum disease naturally." --Joseph P. Green, D.O.S. Gum disease is the #1 oral health issue for Americans today-and simply brushing and flossing are not enough to avoid it. In this unique book, registered dental hygienist Sandra Senzon reveals how you can prevent and reverse gum disease through natural treatments. You'll get a new and broader understanding of your mouth as Senzon explains the causes of gum disease, along with the roles that stress, diet, and certain conditions such as diabetes can play in the onset of the disease. She shows you how to work with holistic products, set up an at-home hygiene center, and find the right professional to guide you in the natural reversal of gum disease. There's even a section for parents on how to help children practice good oral hygiene. Packed with expert tips and motivational strategies, Reversing Gum Disease Naturally will enable you to keep your gums and your teeth healthy and strong.
Reversing Diabetes Cookbook: More Than 200 Delicious, Healthy Recipes
by Julian Whitaker Peggy DaceNow, it's even easier for readers to reduce, or even eliminate, dependency on insulin and oral drugs. Dr. Whitaker has created more than 200 delicious, kitchen-tested recipes, from appetizers to entrees, side dishes, desserts, and more. With full nutritional breakdowns provided, it's never been simpler for readers to manage their diabetes.
Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes without Drugs
by Dr Neal BarnardTackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program.Revised and updated, this latest edition of Dr. Barnard's revolutionary guide to controlling your blood sugar features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have eliminated their diabetes by following this life-changing plan.Before Dr Barnard's scientific breakthrough (which predates almost every other book on blood sugar control), most health professionals believed that once you developed diabetes, you were stuck with it - and could anticipate one health issue after another, from worsening eyesight and nerve symptoms to heart and kidney problems. We know now that this is simply not true.Dr. Barnard has shown that it is possible to improve insulin sensitivity and tackle type 2 diabetes by following his step-by-step plan, which includes: ¦ a healthful vegan diet with plenty of recipes to get started¦ an easy-to-follow exercise guide¦ advice about taking supplements and tracking progress¦ troubleshooting tips¦ and more!It's a proven, tried and tested way to treat diabetes. And it's about time.
Reverse Your Diabetes in 12 Weeks: The Scientifically Proven Program to Avoid, Control, and Turn Around Your Diabetes
by George King M.D. Royce FlippinScientifically proven methods for avoiding, controlling—even reversing—type 2 diabetes, effectively resetting your body&’s glucose metabolism for a long, healthy life, from Dr. George King, chief science officer of The Joslin Clinic.
Reverse Your Diabetes Diet: The new eating plan to take control of type 2 diabetes, with 60 quick-and-easy recipes
by Dr David CavanWhat if you could not only manage your diabetes, but actually reverse it?The Reverse Your Diabetes Diet takes a fresh approach to managing type 2 diabetes. Based on the latest research, this book will provide you with the information you need to modify your diet and achieve stable control of blood glucose levels. Including 60 easy-to-prepare recipes, covering breakfasts, snacks, main meals and even desserts, this book is the perfect guide to nutrition for anyone with type 2 diabetes. With meal plans, food lists and healthy alternatives to your favourite foods, you'll find new ideas for what to make from the ingredients in your shopping basket.Written by diabetes expert Dr David Cavan and in association with diabetes.co.uk, the UK's largest online diabetes community, Reverse Your Diabetes Diet will help you to take control of your diabetes and live healthily for good.
The Reverse Your Diabetes Cookbook: How To Lose Weight And Reverse Type 2 Diabetes For Life
by Katie Caldesi Giancarlo CaldesiThe follow-up to The Sunday Times bestseller The Diabetes Weight-loss CookbookKatie and Giancarlo Caldesi are back to guide you through how to reverse the progress of type 2 diabetes, lose weight and bring your blood sugar down to a normal level. This new book is full of simple, delicious recipes that encourage and help you to sustain permanent lifestyle change.The Reverse Your Diabetes Cookbook is packed full of mouthwatering low-carb dishes using easy-to-source, inexpensive ingredients. With recipes to address common pitfalls, such as food on the go and take-to-work lunches, alongside fakeaways providing healthy alternatives to takeaway favourites, this is food to fill you up without fattening you up.With a foreword by pioneering GP and diabetes specialist Dr David Unwin, this life-changing book shows you how you too can prevent and reverse type 2 diabetes by adopting a low-carb way of life and choosing lifestyle medicine over lifelong medication.
Reverse Your Diabetes: The Step-by-Step Plan to Take Control of Type 2 Diabetes
by Dr David CavanReverse Your Diabetes provides all the information and support you need to take control of type 2 diabetes and, potentially, to reverse it. Based on the latest research and proven results, this clear and effective programme outlines the key steps you need to take to turn around your health: watch what you eat, get more active, monitor your progress and commit to change. Written by diabetes expert Dr David Cavan and in association with diabetes.co.uk, the UK’s largest online diabetes community, Reverse Your Diabetes also tackles the myths and misinformation about type 2 diabetes. This is an essential book that will empower you to take control of your diabetes and maximise your health for good.
Reverse the Signs of Ageing: The revolutionary inside-out plan to glowing, youthful skin
by Dr Nigma TalibFor years, world renowned naturopathic doctor, Dr Nigma Talib, has been solving skin problems and answering the million dollar question, ‘what can I do to look and feel younger?’ From every day patients with chronic skin conditions such as acne and psoriasis, to high profile names who need to look picture-perfect on the red carpet, Nigma has seen the powerful results of her inside-out approach that starts with the gut. Now, for the first time, she shares the secrets to youthful-looking skin in her complete, 360-degree guide that everyone can adopt into their everyday life and enjoy. In this effortless, but eye-opening journey, you’ll discover how to make a remarkable difference to: Rejuvenate ageing skin Reduce the appearance of fine line, wrinkles and sagging skin Solve persistent skin problems Control hormones that could be wreaking havoc on skin This is not just an anti-ageing plan. This is a new life plan. We can’t stop the clock, but we can tip the scales in our favour.
Reverse Pharmacology: Phytocannabinoids, Banned and Restricted Herbals
by Amritpal Singh SaroyaReverse Pharmacology: Phytocannabinoids, Banned and Restricted Herbals will serve as a tailormade reference guide for the manufacturers and practitioners of herbal drugs. Part A deals with Reverse Pharmacology & Nanophytomedicine and Part B with Phytocannabinoids and description of banned or restricted herbal drugs. Part B also includes chemical structures and unpublished material which are the salient features of this book. The work is an invaluable resource for professionals in the manufacturing of herbal and pharmaceutical products as well as those persons in regulatory affairs.
Reverse Pharmacology: Phytocannabinoids, Banned and Restricted Herbals
by Amritpal Singh SaroyaReverse Pharmacology: Phytocannabinoids, Banned and Restricted Herbals will serve as a tailormade reference guide for the manufacturers and practitioners of herbal drugs. Part A deals with Reverse Pharmacology & Nanophytomedicine and Part B with Phytocannabinoids and description of banned or restricted herbal drugs. Part B also includes chemical structures and unpublished material which are the salient features of this book. The work is an invaluable resource for professionals in the manufacturing of herbal and pharmaceutical products as well as those persons in regulatory affairs.
Revenge of the Microbes: How Bacterial Resistance is Undermining the Antibiotic Miracle (ASM Books)
by Brian T. Ho Brenda A. WilsonRevenge of the Microbes “What is antibiotic resistance, and why should I care?” Two decades after the first edition of Revenge of the Microbes: How Bacterial Resistance Is Undermining the Antibiotic Miracle warned of the looming threat of antibiotic resistance, it is now upon us. Not only has the spread of antibiotic resistance continued unabated, but the emergence of multidrug-resistant “superbugs” is poised to set medical progress back centuries. Several distinct biological, social, economic, and technological factors have resulted in us only barely keeping pace with these new threats. In this edition of Revenge of the Microbes, the authors detail the intricacies of the antibiotic-microbe arms race. Beginning with a historical perspective on antibiotics and their profound impact on both modern medicine and present-day society, they review our current arsenal against infectious diseases and the various ways pathogens evade or overcome them. The authors examine the practices and policies driving the discovery and development of new antibiotics, what happens to antibiotics once they are released into the environment, how antibiotic-resistant bacteria evolve and spread, and the urgency for finding alternative approaches to combating infections. This discussion of the controversies surrounding antibiotics will empower readers—citizen scientists, policy makers, pharmaceutical researchers, and medical professionals alike—to generate informed opinions on antibiotic usage and stewardship as we contend with fewer effective antibiotics. Reader-friendly and comprehensible, this new edition of Revenge of the Microbes engages a diverse audience of scientists, clinicians, educators, students, lawyers, environmentalists, and public health advocates as it explores the ever-changing landscape of the antibiotic resistance crisis. For anyone interested in antimicrobial resistance (AMR), this is a completely approachable 360-degree view of a very complex topic. The authors don’t dilute the science but manage to deliver it in language and examples that everyone can digest. Don’t miss the “Points to Ponder” at the end of each chapter. These thought-provoking nuggets will inspire creative thinking even in the most experienced AMR authorities. — JEAN B. PATEL, PhD, D(ABMM), Principle Scientist, Scientific Affairs, Microbiology, Beckman Coulter; former Science Team Lead, Antibiotic Resistance Coordination and Strategy Unit, CDC
Revenge of the Microbes: How Bacterial Resistance is Undermining the Antibiotic Miracle (ASM Books)
by Brian T. Ho Brenda A. WilsonRevenge of the Microbes “What is antibiotic resistance, and why should I care?” Two decades after the first edition of Revenge of the Microbes: How Bacterial Resistance Is Undermining the Antibiotic Miracle warned of the looming threat of antibiotic resistance, it is now upon us. Not only has the spread of antibiotic resistance continued unabated, but the emergence of multidrug-resistant “superbugs” is poised to set medical progress back centuries. Several distinct biological, social, economic, and technological factors have resulted in us only barely keeping pace with these new threats. In this edition of Revenge of the Microbes, the authors detail the intricacies of the antibiotic-microbe arms race. Beginning with a historical perspective on antibiotics and their profound impact on both modern medicine and present-day society, they review our current arsenal against infectious diseases and the various ways pathogens evade or overcome them. The authors examine the practices and policies driving the discovery and development of new antibiotics, what happens to antibiotics once they are released into the environment, how antibiotic-resistant bacteria evolve and spread, and the urgency for finding alternative approaches to combating infections. This discussion of the controversies surrounding antibiotics will empower readers—citizen scientists, policy makers, pharmaceutical researchers, and medical professionals alike—to generate informed opinions on antibiotic usage and stewardship as we contend with fewer effective antibiotics. Reader-friendly and comprehensible, this new edition of Revenge of the Microbes engages a diverse audience of scientists, clinicians, educators, students, lawyers, environmentalists, and public health advocates as it explores the ever-changing landscape of the antibiotic resistance crisis. For anyone interested in antimicrobial resistance (AMR), this is a completely approachable 360-degree view of a very complex topic. The authors don’t dilute the science but manage to deliver it in language and examples that everyone can digest. Don’t miss the “Points to Ponder” at the end of each chapter. These thought-provoking nuggets will inspire creative thinking even in the most experienced AMR authorities. — JEAN B. PATEL, PhD, D(ABMM), Principle Scientist, Scientific Affairs, Microbiology, Beckman Coulter; former Science Team Lead, Antibiotic Resistance Coordination and Strategy Unit, CDC
Returning to the Source: Han Dynasty Medical Classics in Modern Clinical Practice (The Classics of Chinese Medicine in Clinical Practice)
by Z'ev RosenbergWritten in the tradition of scholar-physician commentaries, this book examines how the wisdom of the classic Yellow Emperor writings can enrich modern practice in Traditional Chinese Medicine. Focusing on the Simple Questions that open the Inner Canon of Huangdi, it offers expert advice on how to achieve sophisticated diagnoses and treatments.
The Return of the Naked Chef (Anniversary Editions #2)
by Jamie OliverMore proper food you'll love to cook.Filled with all the techniques and tips you'll need to become a pro in the kitchen, The Return of the Naked Chef contains a whole range of new and exciting recipes, delivered with boundless enthusiasm. Still in shock that the public had gone so crazy for his first book, Jamie pulled out all the stops to deliver more brilliant cooking and recipe that have become firm family favourites, although supermarket shopping would never be the same again . . . ______'There's a joyously clear, no-nonsense desire here to create simple but delicious food' Heat