- Table View
- List View
Psychic: My Life in Two Worlds
by Sylvia BrownePSYCHIC is the intimate, first-person, unapologetic, no-holds-barred story behind the story that Sylvia, at the age of 72, is finally ready to tell. In PSYCHIC, Sylvia will reveal the little known truths behind her three failed marriages, including the physical abuse, bankruptcy and legal troubles. While the press had a field day writing about it at the time, Sylvia remained quiet...until now. Sylvia will discuss her painful transitions and the financial and emotional damage inflicted by her husbands. And as an almost parenthetical lesson for all of us in forgiveness and compassion, she'll describe the experience of moving husband Dal Brown back into her house to take care of him when she learned that he was alone and in failing health. Then there are Sylvia's own physical challenges, from a series of painful hip surgeries to her relatively recent discovery that she'd suddenly gone blind in one eye, so that, at the age of 72, when she'd concluded that a limping, one-eyed woman was done when it came to romance, no one was more shocked than she when the real Mr. Right finally, impossibly showed up.
The Psychiatry of Stroke
by D. Peter BirkettTreating stroke requires attention not only to patients’ physical needs, but to their psychiatric needs as well. Unfortunately, there has been a considerable lack of literature that tackles this important facet of recovery. The Psychiatry of Stroke fills this void through a comprehensive examination that explores the mental and physical issues faced by stroke patients and offers up-to-date treatment options. Based on extensive clinical experience, the text offers practical advice for improving the treatment of stroke by increasing the attention paid to its mental aspects. Detailed and definitive, this unique text demonstrates how mental impairment sets limits to stroke treatment and rehabilitation and shows how to evaluate and treat these impairments. Accessible to a wide range of readers, this new edition presents detailed reviews of classical papers as well as more basic outlines that provide a general overview. Regardless of familiarity, readers will find comprehensive and authoritative guidance for improving treatment. Some of the topics covered include: background and causation risk factors and diagnosis of stroke localization of mental functions neuropsychopharmachology psychiatric syndromes apathy and failure to rehabilitate depression, anxiety, and dementia sex anger and violence outcome and effects the process of recovery family treatment team legal issues, money, and ethics and much more!The Psychiatry of Stroke also includes a wealth of informative tables and diagrams as well as a full glossary of terms. Extensively referenced, this important text also provides useful appendices that look at resources for caregivers and the anatomy and historical significance of stroke. Physicians and mental health professionals who treat stroke patients; staff of stroke units and rehabilitation hospitals and centers; fellows in geriatric psychiatry, geriatrics, and stroke programs; gerontology students and educators; and families of the victims of stroke or vascular dementia will find this book an invaluable day-to-day resource.
The Psychiatry of Stroke
by D. Peter BirkettTreating stroke requires attention not only to patients’ physical needs, but to their psychiatric needs as well. Unfortunately, there has been a considerable lack of literature that tackles this important facet of recovery. The Psychiatry of Stroke fills this void through a comprehensive examination that explores the mental and physical issues faced by stroke patients and offers up-to-date treatment options. Based on extensive clinical experience, the text offers practical advice for improving the treatment of stroke by increasing the attention paid to its mental aspects. Detailed and definitive, this unique text demonstrates how mental impairment sets limits to stroke treatment and rehabilitation and shows how to evaluate and treat these impairments. Accessible to a wide range of readers, this new edition presents detailed reviews of classical papers as well as more basic outlines that provide a general overview. Regardless of familiarity, readers will find comprehensive and authoritative guidance for improving treatment. Some of the topics covered include: background and causation risk factors and diagnosis of stroke localization of mental functions neuropsychopharmachology psychiatric syndromes apathy and failure to rehabilitate depression, anxiety, and dementia sex anger and violence outcome and effects the process of recovery family treatment team legal issues, money, and ethics and much more!The Psychiatry of Stroke also includes a wealth of informative tables and diagrams as well as a full glossary of terms. Extensively referenced, this important text also provides useful appendices that look at resources for caregivers and the anatomy and historical significance of stroke. Physicians and mental health professionals who treat stroke patients; staff of stroke units and rehabilitation hospitals and centers; fellows in geriatric psychiatry, geriatrics, and stroke programs; gerontology students and educators; and families of the victims of stroke or vascular dementia will find this book an invaluable day-to-day resource.
The Psychiatry of AIDS: A Guide to Diagnosis and Treatment
by Glenn J. Treisman Andrew F. AngelinoHIV/AIDS has become a psychiatric epidemic. The disease causes or exacerbates such psychiatric disorders as depression, dementia, schizophrenia, and bipolar disease. At the same time, the presence of a psychiatric disorder can lead to increased risk for HIV infection and worsen the prognosis of patients once they are infected. Dr. Glenn J. Treisman, who has been described as the "father of AIDS psychiatry," describes the relationship between psychiatric disorders and HIV/AIDS and demonstrates the ways in which effective recognition and treatment of mental disorders can increase a patient's ability to obtain better treatment, improve compliance with medical regimens, and reduce incidents of high-risk behavior.The book provides HIV/AIDS professionals with overviews of psychiatric disorders, including mood and personality disorders, mental retardation, substance abuse and addiction, and sexual disorders and dysfunction. It also provides mental health professionals with essential information on how to care for patients with HIV and those at risk for the infection. The book discusses psychopharmacology, psychotherapy and counseling, as well as adherence and compliance issues, and the relationship between psychiatric disorders and other STDs. Containing the most up-to-date information on diagnosis, prognosis, and treatment, this book draws on the authors' unrivaled experience and uses case studies to show HIV/AIDS professionals how psychiatric interventions benefit the patient, the medical team, and society as a whole. The cases are rich and engaging, and convey to the reader the intense disorder that can affect the lives of patients.
Psychiatry: Made Simple
by M. T. HaslamPsychiatry: Made Simple presents the aspects of patient management particularly those with psychotic illnesses and long term disability. It discusses the psychiatric problems associated with AIDS and tranquilliser abuse. It addresses the orthodox standard National Health Service practice of treatment. Some of the topics covered in the book are the type of hospital cases; out-patient referrals; mental retardation; hospital admission under the mental health act of 1983; the mental health act commission; history of psychiatry; the mental health act 1959; dementia paralytica; the psychoses; and some major tranquillisers. The psychotherapy is fully covered. The causes of psychiatric illnesses are discussed in detail. The text describes in depth the environmental influences of personality disorders. The physical methods of treatment are presented completely. A chapter is devoted to the types of psychotherapy. Another section focuses on the nature of electroplexy. The book can provide useful information to psychologists, doctors, students, and researchers.
Psychiatric Power: Lectures at the Collège de France, 1973-1974 (Michel Foucault, Lectures at the Collège de France)
by M. FoucaultIn this new addition to the Collège de France Lecture Series Michel Foucault explores the birth of psychiatry, examining Western society's division of 'mad' and 'sane' and how medicine and law influenced these attitudes. This seminal new work by a leading thinker of the modern age opens new vistas within historical and philosophical study.
Psychiatric Diagnosis: A Review of Research
by George FrankPsychiatric Diagnosis: A Review of Research focuses on the heuristic value of psychiatric diagnoses. This book describes the purpose of a diagnosis that enables clinicians to make certain judgments regarding the life of the individual being diagnosed. Making a diagnosis should be identical to a shorthand way of saying certain things about the patient such as where he has been, where he is, and where he may be heading psychologically. This text determines what information is provided by a diagnostic statement in the matter of psychopathology. Other topics discussed include the diagnostic principle, psychotic and depressive reactions, schizophrenia, and neuroses. This publication is beneficial to psychiatrists and medical practitioners researching on the diagnosis of psychiatric disorders and mental or behavioral patterns that cause distress or disability.
Psychedelics: Vintage Minis (Vintage Minis)
by Aldous HuxleyCould drugs offer a new way of seeing the world? In 1953, in the presence of an investigator, Aldous Huxley took four-tenths of a gramme of mescalin, sat down and waited to see what would happen. When he opened his eyes everything, from the flowers in a vase to the creases in his trousers, was transformed. His account of his experience, and his vision for all that psychedelics could offer to mankind, has influenced writers, artists and thinkers around the world.The unabridged text of The Doors of Perception by Aldous HuxleyVINTAGE MINIS: GREAT MINDS. BIG IDEAS. LITTLE BOOKS.A series of short books by the world’s greatest writers on the experiences that make us humanAlso in the Vintage Minis series:Drinking by John CheeverSwimming by Roger DeakinEating by Nigella LawsonDesire by Haruki Murakami
Psychedelics: The revolutionary drugs that could change your life – a guide from the expert
by Professor David NuttWe are on the cusp of a major revolution in psychiatric medicine and neuroscience. After fifty years of prohibition, criminalisation and fear, science is finally showing us that psychedelics are not dangerous or harmful. Instead, when used according to tested, safe and ethical guidelines, they are our most powerful newest treatment of mental health conditions, from depression, PTSD, and OCD to disordered eating and even addiction and chronic pain.Professor David Nutt, one of the world's leading Neuropsychopharmacologists, has spent 15 years researching this field and it is his most significant body of work to date. In 2018, he co-founded the first academic psychedelic research centre - underpinned by his mission to provide evidence-based information for people everywhere. It revived interest in the understanding and use of this drug in its many forms, including MDMA, ayahuasca, magic mushrooms, LSD and ketamine. The results of this have been nothing short of ground-breaking for the future categorisation of drugs, but also for what we now know about brain mechanisms and our consciousness.At a time where there is an enormous amount of noise around the benefits of psychedelics, this book contains the knowledge you need to know about a drug that is about to go mainstream, free from the hot air, direct from the expert.Are you ready to change your mind?
Psychedelic Revolutionaries: Three Pioneering Psychiatrists, The Fall Of Hallucinogenic Research And The Fate Of Twentieth Century Medicine
by Patrick Wayne BarberThe post-World War II era was a tumultuous period in the world of psychiatry. Medical history has cast it as a clash between biology and psychoanalysis or as a time that lacked objectivism, that is until the introduction of psychotropic drugs such as chlorpromazine which triggered a change in our treatment of mental health as profound and far-reaching in its consequences as the war itself. In the early years of this psychopharmacological revolution, hallucinogens such as mescaline and LSD played as much of a role as other psychotropics. In fact, psychedelics constituted a scientific revolution in their own right, one that does not however fit the narrative of twentieth century scientific history. Looking beyond the countercultural manifestations and references that have for decades obfuscated the psychedelic story, historian P.W. Barber delves into a serious examination of both the science and the people behind the research. Showing why and how this experimentation unfolded, what its findings were and how these findings were received both within and outside the scientific community, Psychedelic Revolutionaries completely resets a long-misunderstood history by following the work of three pioneering psychiatrists - Humphry Osmond, who coined the term 'psychedelic' and administered Aldous Huxley his first dose of mescaline, Abram Hoffer and Duncan Blewett, also known as the 'Leary of the North'. While considering how it is that scientific discoveries become accepted as established truths, Barber invites us to ask: what is it that makes a scientific discovery revolutionary?
Psychedelic Revival: Toward a New Paradigm of Healing
by Sean LawlorHow can psychedelics be taken safely? What are the risks? Can they truly help us heal?In this groundbreaking, comprehensive guide to the theory, science and practice of psychedelic healing, you’ll discover:- The traditional uses and history of psychedelic medicine in the West- Everyday uses of psychedelics, including microdosing and recreational use- The history of plant medicines and indigenous traditions- Treatment methods and realistic benefits- The psychedelic shadow, and much more.Packed with the latest research, experiences from individual explorers and interviews with luminaries across the field, including Michael Pollan and Dr Rick Doblin, Sean Lawlor will guide you through the tremendous healing potential of psychedelics. Psychedelic Revival is an invaluable resource for navigating this exciting frontier in healing.
The Psychedelic Policy Quagmire: Health, Law, Freedom, and Society (Psychology, Religion, and Spirituality)
by J. Harold Ellens Thomas B. RobertsEdited by two preeminent scholars, this book provides coverage of the policy issues related to the increasingly diverse treatments, practices, and applications of psychedelics.Hallucinogenic substances like LSD, mescaline, peyote, MDMA, and ayahuasca have a reputation as harmful substances that are enjoyed only by recreational users committing criminal acts. But leading international researchers and scholars who contributed to this book hold that the use of psychedelic substances for health, religious, intellectual, and artistic purposes is a Constitutional right—and a human right. Based on that conclusion, these scholars focus on policy issues that regulate the use of psychedelic drugs in medicine, religion, personal life, and higher education, arguing that existing regulations should match current and anticipated future uses.This volume has two parts. The first surveys research on the use of psychedelic drugs in medicine, religion, and truth-seeking, following these topics through history and contemporary practice. The second section treats government policices that regulate the psychological, physiological, biochemical, and spiritual aspects of research and experience in these fields. The Psychedelic Policy Quagmire: Health, Law, Freedom, and Society challenges medical and legal policy experts, ethicists, scientists, and scholars with the question: How can we formulate policies that reduce the dangers of psychedelics' misuse and at the same time maximize the emerging diverse benefits?
The Psychedelic Policy Quagmire: Health, Law, Freedom, and Society (Psychology, Religion, and Spirituality)
by J. Harold Ellens Thomas B. RobertsEdited by two preeminent scholars, this book provides coverage of the policy issues related to the increasingly diverse treatments, practices, and applications of psychedelics.Hallucinogenic substances like LSD, mescaline, peyote, MDMA, and ayahuasca have a reputation as harmful substances that are enjoyed only by recreational users committing criminal acts. But leading international researchers and scholars who contributed to this book hold that the use of psychedelic substances for health, religious, intellectual, and artistic purposes is a Constitutional right—and a human right. Based on that conclusion, these scholars focus on policy issues that regulate the use of psychedelic drugs in medicine, religion, personal life, and higher education, arguing that existing regulations should match current and anticipated future uses.This volume has two parts. The first surveys research on the use of psychedelic drugs in medicine, religion, and truth-seeking, following these topics through history and contemporary practice. The second section treats government policices that regulate the psychological, physiological, biochemical, and spiritual aspects of research and experience in these fields. The Psychedelic Policy Quagmire: Health, Law, Freedom, and Society challenges medical and legal policy experts, ethicists, scientists, and scholars with the question: How can we formulate policies that reduce the dangers of psychedelics' misuse and at the same time maximize the emerging diverse benefits?
Psychedelic Outlaws: The Movement Revolutionizing Modern Medicine
by Joanna KempnerAn award-winning sociologist unearths how a group of ordinary people debilitated by excruciating pain developed their own medicine from home-grown psilocybin mushrooms—crafting near-clinical grade dosing protocols--and fought for recognition in a broken medical system. Cluster headache, a diagnosis sometimes referred to as a &‘suicide headache,&’ is widely considered the most severe pain disorder that humans experience. There is no cure, and little funding available for research into developing treatments. When Joanna Kempner met Bob Wold in 2012, she was introduced to a world beyond most people's comprehension—a clandestine network determined to find relief using magic mushrooms. These &‘Clusterbusters,&’ a group united only by the internet and a desire to survive, decided to do the research that medicine left unfinished. They produced their own psychedelic treatment protocols and managed to get academics at Harvard and Yale to test their results. Along the way, Kempner explores not only the fascinating history and exploding popularity of psychedelic science, but also a regulatory system so repressive that the sick are forced to find their own homegrown remedies, and corporate America and university professors stand to profit from their transgressions. From the windswept shores of the North Sea through the verdant jungle of Peruvian Amazon to a kitschy underground palace built in a missile silo in Kansas, Psychedelic Outlaws chronicles the rise of psychedelic medicine amid a healthcare system in turmoil. Kempner&’s gripping tale of community and resilience brings readers on a eye-opening journey through the politics of pain, through the stories of people desperate enough to defy the law for a moment of relief.
The Psyche in Chinese Medicine E-Book: Treatment of Emotional and Mental Disharmonies with Acupuncture and Chinese Herbs
by Giovanni MaciociaTHE PSYCHE IN CHINESE MEDICINE comprehensively discusses the treatment of mental-emotional disorders with both acupuncture and herbal medicine. Suitable for practitioners and students of Chinese medicine it discusses first the aetiology, pathology and diagnosis of mental disorders. It explores the nature of the Mind (Shen), Ethereal Soul (Hun), Corporeal Soul (Po), Intellect (Yi) and Will-Power (Zhi) and then presents the diagnosis and treatment of the most common psychological disorders with both acupuncture and Chinese herbs in detail. Specific chapters focus on the treatment of common conditions including depression, anxiety, insomnia, panic attacks, bipolar disorder and Attention Deficit Hyperactivity Disorder. Each condition is illustrated with case histories from the author’s 35 years-long practice.Comprehensive discussion of the nature of the Shen, Hun, Po, Yi and Zhi in Chinese medicineThe first detailed description of the nature and functions of the Hun (Ethereal Soul) and how that relates to conditions such as depression, bipolar disorders and Attention Deficit Hyperactivity DisorderAn entire chapter dedicated to the functions of acupuncture points in the treatment of mental-emotional disordersCase studies that offer realistic insights and understanding to the range of diagnostic and treatment choices the practitioner can makeAttractive 2-colour page layout gives easy access and navigation around the text
The Psoriasis Handbook: A Definitive Guide to the Causes,Symptoms and all the Latest Treatments
by Lewis , Jenny With The Psoriasis AssociationPsoriasis is a common and sometimes painful skin condition affecting more than 1. 5 million people in Britain. Brought to most people's attention in Dennis Potter's THE SINGING DETECTIVE, it can vary in severity from simply being a mild nuisance to being so bad that the sufferer has to be admitted to hospital. With no known longterm cure, this comprehensive guide seeks to give practical help to all age groups, describes the different types of psoriasis and lists the possible causes. Following the style established by Jenny Lewis's three previous titles, THE PSORIASIS HANDBOOK contains invaluable case histories showing how individuals cope with psoriasis, as well as the various treatments available. Packed with essential information, THE PSORIASIS HANDBOOK is THE guide for suffers, friends and relations.
Psionic Medicine: The Study and Treatment of the Causative Factors in Illness
by J H ReynerPsionic Medicine heralds the dawn of a new era in medical practice, with health-maintaining and curative potentials that are a significant addition to the repertory of treatment developed in biochemical medicine.In Psionic Medicine the critical factor is not chemistry and surgical intervention - though such methods remain indicated in some cases - but subtle 'informational' inputs that affect the patient's biofield.The book in the hands of the reader provides a remarkably clear and concise overview of what psionic medicine is, how it works, and why it deserves the kind of attention that presently only molecular and genetics-based breakthroughs are accorded. It merits serious and urgent attention by the general lay public and the medical professionals alike.
Psilocybin Therapy: Understanding How to Use Nature's Psychedelics for Mental Health
by Dr. JJ PursellDiscover a new path to self-discovery and healing with this timely exploration of the therapeutic benefits of psilocybin mushrooms. In Psilocybin Therapy, Dr. JJ Pursell explores the next frontier in mental health: the therapeutic use of psilocybin mushrooms and related psychedelics. Readers will learn about the chemical makeup of mushrooms and what makes them powerful, the history of the fungi, the thought leaders in the movement, and the impact of psilocybin on the brain. Additional chapters explore how to use psilocybin with a facilitator, how psychedelics can help users work through deep psychological issues, what microdosing means, and how to assess potential risks. Pursell weaves her personal experience with psilocybin as both a user and a facilitator throughout the text. The result is a relatable, accessible, and helpful guide for those seeking a new form of self-discovery and healing.
Providing Compassionate Healthcare: Challenges in Policy and Practice
by Sue Shea Robin Wynyard Christos LionisDespite the scope and sophistication of contemporary health care, there is increasing international concern about the perceived lack of compassion in its delivery. Citing evidence that when the basic needs of patients are attended to with kindness and understanding, recovery often takes place at a faster level, patients cope more effectively with the self-management of chronic disorders and can more easily overcome anxiety associated with various disorders, this book looks at how good care can be put back into the process of caring. Beginning with an introduction to the historical values associated with the concept of compassion, the text goes on to provide a bio-psycho-social theoretical framework within which the concept might be further explained. The third part presents thought-provoking case studies and explores the implementation and impact of compassion in a range of healthcare settings. The fourth part investigates the role that organizations and their structures can play in promoting or hindering the provision of compassion. The book concludes by discussing how compassion may be taught and evaluated, and suggesting ways for increasing the attention paid to compassion in health care. Developing a multi-disciplinary theory of compassionate care, and underpinned by empirical examples of good practice, this volume is a valuable resource for all those interesting in understanding and supporting compassion in health care, including advanced students, academics and practitioners within medicine, nursing, psychology, allied health, sociology and philosophy.
Providing Compassionate Healthcare: Challenges in Policy and Practice
by Sue Shea Robin Wynyard Christos LionisDespite the scope and sophistication of contemporary health care, there is increasing international concern about the perceived lack of compassion in its delivery. Citing evidence that when the basic needs of patients are attended to with kindness and understanding, recovery often takes place at a faster level, patients cope more effectively with the self-management of chronic disorders and can more easily overcome anxiety associated with various disorders, this book looks at how good care can be put back into the process of caring. Beginning with an introduction to the historical values associated with the concept of compassion, the text goes on to provide a bio-psycho-social theoretical framework within which the concept might be further explained. The third part presents thought-provoking case studies and explores the implementation and impact of compassion in a range of healthcare settings. The fourth part investigates the role that organizations and their structures can play in promoting or hindering the provision of compassion. The book concludes by discussing how compassion may be taught and evaluated, and suggesting ways for increasing the attention paid to compassion in health care. Developing a multi-disciplinary theory of compassionate care, and underpinned by empirical examples of good practice, this volume is a valuable resource for all those interesting in understanding and supporting compassion in health care, including advanced students, academics and practitioners within medicine, nursing, psychology, allied health, sociology and philosophy.
Provider-Led Population Health Management: Key Strategies for Healthcare in the Cognitive Era
by Richard Hodach Paul Grundy Anil Jain Michael WeinerProvider-Led Population Health Management: Key Healthcare Strategies in the Cognitive Era, Second Edition draws connections among the new care-delivery models, the components of population health management, and the types of health IT that are required to support those components. The key concept that ties all of this together is that PHM requires a high degree of automation to reach everyone in a population, engage those patients in self-care, and maximize the chance that they will receive the proper preventive, chronic, and acute care. While this book is intended for healthcare executives and policy experts, anyone who is interested in health care can learn something from its exploration of the major issues that are stirring health care today. In the end, the momentous changes going on in health care will affect us all.
Proteomics in Human Reproduction: Biomarkers for Millennials (SpringerBriefs in Reproductive Biology)
by Ashok Agarwal Luna Samanta Ricardo P. Bertolla Damayanthi Durairajanayagam Paula IntasquiThis Brief explores the use of proteomics as a tool for biomarker discovery in human reproduction and summarizes current findings and trends of proteomic studies in both male and female infertility. This simplifies this important but complex topic and equips the novice reader with sufficient background information on the use of proteomics in human reproduction. The up-to-date scenario on proteomic investigations will also appeal to researchers and post graduate students looking to keep abreast with the latest developments in reproductive research. This review summarizes current findings of contemporary proteomic studies on infertility in both males and females with various reproductive pathologies, and its use in predicting the outcome of assisted reproduction. In human reproduction, the search for biomarkers via proteomics is a fast-evolving approach that involves the analysis of proteins in the reproductive tissues and fluids, such as the male gametes, seminal plasma, ovarian and endometrial tissue, and follicular and uterine fluid. By comparing the protein profile of a healthy, fertile individual against that of an infertile individual, the differentially expressed proteins may give an indication to certain proteins that could serve as useful biomarkers that are related to infertility. As proteomic studies continue to unravel the dynamic proteome behind various infertility conditions, there is potential for the discovery of prognostic markers that could ultimately help in both natural and assisted human reproduction.
Protein Ninja: Power through Your Day with 100 Hearty Plant-Based Recipes that Pack a Protein Punch
by Terry Hope RomeroI wanted protein recipes other than that mashing a vanilla-flavored powder with almond butter and flax seeds and calling it a day. I wanted something that really made me feel as if I was cooking. And yes, even good old-fashioned baking! Adding pure, unflavored, but wholesome plant-based protein powders to recipes brings out my inner foodie alchemist. I heard the call of the protein ninja.Whether you're vegan, vegetarian, or eat-everything-you-can-get-your-hands-on, a weeknight home chef, everyday athlete, or just a busy person looking wholesome, protein-rich snacks and meals, you deserve something better than another chia seed ball or protein shake for dinner. Award-winning vegan chef Terry Hope Romero leads the charge with 100 lean, mean recipes using a wide range of readily available ingredients-from supermarket-friendly staples to cutting-edge superfoods and an arsenal of gluten- and soy-free options. With an everything-you-need-to-know rundown on plant-based protein sources, and chapters like Stealthy Protein Pancakes, Waffles, Scrambles, & Much Much More, Super Toast: Savory or Sweet, and Better than Ever Burger Bowls, you'll soon be sneaking plant-based protein into your breakfasts, dinners, and everything in between.Dig into:Chocolate Avocado Smoothie BowlGolden Corn Hemp Protein WafflesBaked Veggie Pan OmeletEdamame Spelt FlatbreadsGaram Masala Red Lentil ToastCheezy Herb Kale SconesGreen Goddess Burger & Roasted Potatoes BowlTomato Gravy & Biscuit Kale BowlKorean Tofu Taco SaladLemongrass Tempeh Meatballs with Peanut Satay SauceWaffled Tofu, Waffles & Collards BowlBlack Bean Hemp BrowniesPeanut Butter Coconut Cherry Chewies...and many more!
Protein Ninja: Power through Your Day with 100 Hearty Plant-Based Recipes that Pack a Protein Punch
by Terry Hope RomeroI wanted protein recipes other than that mashing a vanilla-flavored powder with almond butter and flax seeds and calling it a day. I wanted something that really made me feel as if I was cooking. And yes, even good old-fashioned baking! Adding pure, unflavored, but wholesome plant-based protein powders to recipes brings out my inner foodie alchemist. I heard the call of the protein ninja. Whether you're vegan, vegetarian, or eat-everything-you-can-get-your-hands-on, a weeknight home chef, everyday athlete, or just a busy person looking wholesome, protein-rich snacks and meals, you deserve something better than another chia seed ball or protein shake for dinner. Award-winning vegan chef Terry Hope Romero leads the charge with 100 lean, mean recipes using a wide range of readily available ingredients -- from supermarket-friendly staples to cutting-edge superfoods and an arsenal of gluten- and soy-free options. With an everything-you-need-to-know rundown on plant-based protein sources, and chapters like Stealthy Protein Pancakes, Waffles, Scrambles, & Much Much More, Super Toast: Savory or Sweet, and Better than Ever Burger Bowls, you'll soon be sneaking plant-based protein into your breakfasts, dinners, and everything in between. Dig into: Chocolate Avocado Smoothie Bowl Golden Corn Hemp Protein Waffles Baked Veggie Pan Omelet Edamame Spelt Flatbreads Garam Masala Red Lentil Toast Cheezy Herb Kale Scones Green Goddess Burger & Roasted Potatoes Bowl Tomato Gravy & Biscuit Kale Bowl Korean Tofu Taco Salad Lemongrass Tempeh Meatballs with Peanut Satay Sauce Waffled Tofu, Waffles & Collards Bowl Black Bean Hemp Brownies Peanut Butter Coconut Cherry Chewies . . . and many more!
The Protein Cookbook: Go Beyond The Shake To Pack More Protein Into Your Diet
by Heather ThomasGo beyond the shake!Are you looking to build muscle? To promote healthy ageing? To maintain your weight? Or simply to compensate for a meat-free diet? With over 50 tasty recipes for meat-eaters, vegetarians, and vegans, whatever the reason for monitoring your protein intake, this book is here to help. Gathering delicious recipes from all over the world, from Cheesy refried bean quesadillas and Superfood protein salad bowls to Chicken laksa and Jerked jumbo prawns, with the grams of protein for every recipe clearly stated, you can boost your protein intake with ease. Packed with easy suggestions for snacks, dinners, and desserts - and an entire section dedicated to creative uses for protein powder: protein bars, pancakes, cookies, brownies, and more - this book will take you way beyond the humble shake.