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Working with Girls and Young Women with an Autism Spectrum Condition: A Practical Guide for Clinicians
by Fiona Fisher BullivantThis guide shows how clinicians can help girls and young women with ASC to reach their full potential, by adopting more relationship-based, individualised approaches. With contributions from young women about their experiences in clinical settings, the book reflects on what clinicians have done right and wrong to date, why girls and women with ASC are too often misunderstood, and how the culture of how clinicians work with them needs to change in order to achieve better results. In a concise and practical way, it covers how to better understand clients' needs and foster strong relationships through diagnosis, understanding comorbidities, sensory issues, self-harm, emotional regulation, assessments, interventions and strategies.
Working with Girls and Young Women with an Autism Spectrum Condition: A Practical Guide for Clinicians (PDF)
by Fiona Fisher BullivantThis guide shows how clinicians can help girls and young women with ASC to reach their full potential, by adopting more relationship-based, individualised approaches. With contributions from young women about their experiences in clinical settings, the book reflects on what clinicians have done right and wrong to date, why girls and women with ASC are too often misunderstood, and how the culture of how clinicians work with them needs to change in order to achieve better results. In a concise and practical way, it covers how to better understand clients' needs and foster strong relationships through diagnosis, understanding comorbidities, sensory issues, self-harm, emotional regulation, assessments, interventions and strategies.
Working with Families for Inclusive Education: Navigating Identity, Opportunity and Belonging (International Perspectives on Inclusive Education #10)
by Dick Sobsey Kate Scorgie Chris ForlinThis book explores personal, family and theoretical constructions of inclusion and offers evidence-based strategies and resources to foster parent-professional, home-school collaborative partnerships. It explores working with families to secure identity, opportunity and belonging within school settings and beyond. It does so by means of a rich international blend of scholarly articles and personal reflections. The first section examines personal, family, and theoretical perspectives on ways in which existing systems and structures define and influence inclusion of persons with disability and their families in school and workplace settings. It invites reflection on how we might come together to create more inclusive communities through mutual understanding and valuing. Section two presents a number of evidence-based practices, strategies, and resources that can serve to guide family members and professionals as they work together to build collaborative partnerships and inclusive school communities from preschool through transition to post-secondary and vocational settings. This book invites us to deeper understandings of collaboration, to engage reflection from diverse perspectives. It reminds us that at some level we are all navigating identity, opportunity and belonging; that each of us needs those who challenge us to see beyond our assumptions, whose ideas shape and sharpen our own.
Working with Families for Inclusive Education: Navigating Identity, Opportunity and Belonging (International Perspectives on Inclusive Education #10)
by Dick Sobsey Kate Scorgie Chris ForlinThis book explores personal, family and theoretical constructions of inclusion and offers evidence-based strategies and resources to foster parent-professional, home-school collaborative partnerships. It explores working with families to secure identity, opportunity and belonging within school settings and beyond. It does so by means of a rich international blend of scholarly articles and personal reflections. The first section examines personal, family, and theoretical perspectives on ways in which existing systems and structures define and influence inclusion of persons with disability and their families in school and workplace settings. It invites reflection on how we might come together to create more inclusive communities through mutual understanding and valuing. Section two presents a number of evidence-based practices, strategies, and resources that can serve to guide family members and professionals as they work together to build collaborative partnerships and inclusive school communities from preschool through transition to post-secondary and vocational settings. This book invites us to deeper understandings of collaboration, to engage reflection from diverse perspectives. It reminds us that at some level we are all navigating identity, opportunity and belonging; that each of us needs those who challenge us to see beyond our assumptions, whose ideas shape and sharpen our own.
Working with Embodiment in Supervision: A systemic approach
by Jo Bownas Glenda FredmanWorking with Embodiment in Supervision: A Systemic Approach offers a number of approaches to working with the body in therapy and counselling supervision. The authors are all experienced supervisors of clinical practice. The book is divided into two parts. Part One addresses how power and difference are embodied, exploring implications for the supervisory process. Part Two offers supervisees and supervisors practices for using our bodies with intention in supervision, working with physical sensation, emotion and bodily movement and expression. The book introduces a repertoire of innovative practices for supervisors to reflect on, talk about and work with embodiment in supervisory practice and includes exercises and detailed guides to assist readers in using the practices in their own work. Working with Embodiment in Supervision will be of use for practitioners (both supervisors and supervisees) involved in supervision of clinical practice, as well as trainers and trainees engaged in supervision training. It should also be of interest to those who want to address embodiment in mental health, psychology, psychotherapy and counselling practice.
Working with Embodiment in Supervision: A systemic approach
by Jo Bownas Glenda FredmanWorking with Embodiment in Supervision: A Systemic Approach offers a number of approaches to working with the body in therapy and counselling supervision. The authors are all experienced supervisors of clinical practice. The book is divided into two parts. Part One addresses how power and difference are embodied, exploring implications for the supervisory process. Part Two offers supervisees and supervisors practices for using our bodies with intention in supervision, working with physical sensation, emotion and bodily movement and expression. The book introduces a repertoire of innovative practices for supervisors to reflect on, talk about and work with embodiment in supervisory practice and includes exercises and detailed guides to assist readers in using the practices in their own work. Working with Embodiment in Supervision will be of use for practitioners (both supervisors and supervisees) involved in supervision of clinical practice, as well as trainers and trainees engaged in supervision training. It should also be of interest to those who want to address embodiment in mental health, psychology, psychotherapy and counselling practice.
Working with Developmental Anxieties in Couple and Family Psychotherapy: The Family Within
by Penny Jools Noela Byrne Jenny BergThe family begins with the parental couple; it is they who create the family. This book explores the way in which the child or any member of the family can carry unresolved projections arising from the parents’ families of origin: their family within, and the difficulties this internal family presents for the therapist. The model developed in this book explores psychoanalytically based ideas about infant development and applies them to the internal world of couples and families. It presents both a clear explanation of these theories as well as case histories that show how these ideas work in practice. The developmental model presented offers an original perspective on the wide range of problems that many couple and family therapists struggle with. These problems can be understood in the context of the family within, the way in which the family of origin dynamics have been internalised. This shared understanding between the couple and family and the therapist provides a path to greater maturity and therefore a greater capacity to cope with life’s vicissitudes. Working with Developmental Anxieties in Couple and Family Psychotherapy presents both a clear theoretical framework for understanding the development of the couple and family, and a practical application for these ideas. Case studies bring the model to life through illustrating both the problems of the family or couple and the difficulties of the work. It will appeal to psychoanalysts, psychotherapists, couples and family therapists.
Working with Developmental Anxieties in Couple and Family Psychotherapy: The Family Within
by Penny Jools Noela Byrne Jenny BergThe family begins with the parental couple; it is they who create the family. This book explores the way in which the child or any member of the family can carry unresolved projections arising from the parents’ families of origin: their family within, and the difficulties this internal family presents for the therapist. The model developed in this book explores psychoanalytically based ideas about infant development and applies them to the internal world of couples and families. It presents both a clear explanation of these theories as well as case histories that show how these ideas work in practice. The developmental model presented offers an original perspective on the wide range of problems that many couple and family therapists struggle with. These problems can be understood in the context of the family within, the way in which the family of origin dynamics have been internalised. This shared understanding between the couple and family and the therapist provides a path to greater maturity and therefore a greater capacity to cope with life’s vicissitudes. Working with Developmental Anxieties in Couple and Family Psychotherapy presents both a clear theoretical framework for understanding the development of the couple and family, and a practical application for these ideas. Case studies bring the model to life through illustrating both the problems of the family or couple and the difficulties of the work. It will appeal to psychoanalysts, psychotherapists, couples and family therapists.
Working with Co-Parents: A Manual for Therapists
by Mary L. JeppsenWorking with Co-Parents is a practical manual for therapists and social workers who work with divorced and/or separated parents of children. Unique among other books that focus on therapy with the parents individually, the author’s model brings the divorced couple together to help them understand their child’s experience and to assist them in developing a road to constructive co-parenting. This manual also includes illustrative case vignettes, session outlines and handouts, and homework reflection questions. Therapists and counselors will learn tools and interventions that they can apply immediately and effectively to their work with divorced couples.
Working with Co-Parents: A Manual for Therapists
by Mary L. JeppsenWorking with Co-Parents is a practical manual for therapists and social workers who work with divorced and/or separated parents of children. Unique among other books that focus on therapy with the parents individually, the author’s model brings the divorced couple together to help them understand their child’s experience and to assist them in developing a road to constructive co-parenting. This manual also includes illustrative case vignettes, session outlines and handouts, and homework reflection questions. Therapists and counselors will learn tools and interventions that they can apply immediately and effectively to their work with divorced couples.
Working with Attachment in Couples Therapy: A Four-Step Model for Clinical Practice
by Jim DonovanThrough an exploration of extensive case studies, this book demonstrates how the discovery and examination of original childhood attachment wounds is crucial to couples therapy. As many as half of all mental health referrals involve interpersonal issues and these very often relate to marital problems. Yet, after a half a century of couples therapy, we still lack a widely accepted treatment model for couples and there are relatively few training programs or graduate courses dedicated to the field. Why does an effective general approach to marital therapy remain so elusive? Working with Attachment in Couples Therapy: A Four-Step Model for Clinical Practice presents a series of in-depth case studies, which illustrate the seeking of the primary wound for each participant as it unfolds session by session and traces improvement in each couple while exploring past injuries. This book represents essential reading for any mental health professional working with couples, as well as those in training.
Working with Attachment in Couples Therapy: A Four-Step Model for Clinical Practice
by Jim DonovanThrough an exploration of extensive case studies, this book demonstrates how the discovery and examination of original childhood attachment wounds is crucial to couples therapy. As many as half of all mental health referrals involve interpersonal issues and these very often relate to marital problems. Yet, after a half a century of couples therapy, we still lack a widely accepted treatment model for couples and there are relatively few training programs or graduate courses dedicated to the field. Why does an effective general approach to marital therapy remain so elusive? Working with Attachment in Couples Therapy: A Four-Step Model for Clinical Practice presents a series of in-depth case studies, which illustrate the seeking of the primary wound for each participant as it unfolds session by session and traces improvement in each couple while exploring past injuries. This book represents essential reading for any mental health professional working with couples, as well as those in training.
Working with Adoptive Parents: Research, Theory, and Therapeutic Interventions
by Virginia M. Brabender April E. FallonPractical techniques for guiding parents through the stages of adoption and beyond "This book makes a significant contribution to both a greater understanding of adoption and its complex dynamic constellations as well as to serving those who are or come across adoption families, many of whom count on us adoption-informed mental health professionals to clarify and facilitate the challenges they face." —From the Foreword by Henri Parens, MD, Professor of Psychiatry, Thomas Jefferson University, Training and Supervising Analyst, Psychoanalytic Center of Philadelphia "What most people don't know about adoption could fill a book—and this is the book. Finally sorting myth from science, Working with Adoptive Parents will give therapists, and quite a few nonprofessionals considering adoption, the real story of what it means to make this momentous choice. Better yet, it does so without letting the data speak in place of the parents themselves, in all their fear, doubt, and joy." —Jesse Green, author of The Velveteen Father: An Unexpected Journey to Parenthood Editors Virginia Brabender and April Fallon are clinical psychologists and also adoptive parents whose families are acquainted with both the uncertainty and joy of adoption. In Working with Adoptive Parents, they offer an in-depth treatment of the distinctive needs, feelings, impulses, expectations, and conflicts that adoptive parents experience through the stages of adoption and beyond. This volume offers a comprehensive picture of adoption through an exploration of the experiences and developmental processes of the adoptive parent. Featuring contributions from mental health professionals whose careers have focused on work with families through the adoption process, this unique book: Covers the theory, research, and practice of adoptive parenting throughout the life cycle Explores the issues unique to the adoptive mother and adoptive father as they traverse the stages of parenting Offers a close look at families with special needs children Acknowledges and explores the great diversity among adoptive families and the kinship networks in which they are embedded Examines attachment issues between adoptive parent and child Providing a framework for therapists to conceptualize their work with adoptive parents, Working with Adoptive Parents clarifies and facilitates the journey that many of these families face.
Working with Adoptive Parents: Research, Theory, and Therapeutic Interventions
by Virginia M. Brabender April E. FallonPractical techniques for guiding parents through the stages of adoption and beyond "This book makes a significant contribution to both a greater understanding of adoption and its complex dynamic constellations as well as to serving those who are or come across adoption families, many of whom count on us adoption-informed mental health professionals to clarify and facilitate the challenges they face." —From the Foreword by Henri Parens, MD, Professor of Psychiatry, Thomas Jefferson University, Training and Supervising Analyst, Psychoanalytic Center of Philadelphia "What most people don't know about adoption could fill a book—and this is the book. Finally sorting myth from science, Working with Adoptive Parents will give therapists, and quite a few nonprofessionals considering adoption, the real story of what it means to make this momentous choice. Better yet, it does so without letting the data speak in place of the parents themselves, in all their fear, doubt, and joy." —Jesse Green, author of The Velveteen Father: An Unexpected Journey to Parenthood Editors Virginia Brabender and April Fallon are clinical psychologists and also adoptive parents whose families are acquainted with both the uncertainty and joy of adoption. In Working with Adoptive Parents, they offer an in-depth treatment of the distinctive needs, feelings, impulses, expectations, and conflicts that adoptive parents experience through the stages of adoption and beyond. This volume offers a comprehensive picture of adoption through an exploration of the experiences and developmental processes of the adoptive parent. Featuring contributions from mental health professionals whose careers have focused on work with families through the adoption process, this unique book: Covers the theory, research, and practice of adoptive parenting throughout the life cycle Explores the issues unique to the adoptive mother and adoptive father as they traverse the stages of parenting Offers a close look at families with special needs children Acknowledges and explores the great diversity among adoptive families and the kinship networks in which they are embedded Examines attachment issues between adoptive parent and child Providing a framework for therapists to conceptualize their work with adoptive parents, Working with Adoptive Parents clarifies and facilitates the journey that many of these families face.
Working Therapeutically with Families: Creative Activities for Diverse Family Structures (PDF)
by Kimberly Hill Tonia CaselmanThis resource provides a wealth of activities to use in therapeutic work with families, tailored to meet the particular needs of different types of family. Chapters are organized by family type, and include divorced families, families with an incarcerated parent, grandparent-led families, families with substance abuse issues, and families in grief. Each chapter includes a host of therapeutic activities that are appropriate, and most effective, with each family type. Chapters also include a discussion of the context, the strengths and weaknesses of each family type, the challenges they face, and best practices for effective intervention. Clear instructions and follow up discussion questions are included. This will be an essential guide for all those working with families, including counsellors, family therapists, social workers and psychologists.
Working Relationally with Girls: Complex Lives/Complex Identities
by Marie HoskinsDiscover how girls develop a sense of self as they struggle to make sense of complexand complicated timesWorking Relationally with Girls: Complex Lives, Complex Identities examines the experience of being a girl in today&’s society and the difficulties social work practitioners face in developing a universal theory that represents that experience. This unique book analyzes how-and why-gender is still a complicated barrier for most girls, despite living in "post-feminist" times. Working from a variety of orientations, the book offers practical suggestions on how to help girls deal with interpersonal tensions, interpersonal conflicts, relational dilemmas, and the difficulties that stem from rules and norms of what is still a male-dominated society.Human service practitioners, regardless of their fields, face an everyday struggle to understand how adolescent girls construct identities in relation to the culture in which they live. The contributors to Working Relationally with Girls call on a range of disciplines, including child and youth care, cultural studies, feminist theory, counseling, and social psychology, to examine how girls interpret cultural expectations to develop a sense of self under complex conditions. This unique book addresses the subtle-and not-so-subtle-practices (symbols, metaphors, images, scripts, rules, norms, and narratives) that shape girls&’ lives, providing the tools to build a basic framework that will help you understand how girls are alike-and how they&’re different. Working Relationally with Girls examines: how mothers and daughters perceive general differences regarding sexual experiences in adolescence how girls&’ health issues are constructed within the context of their dating relationships what do mothers and daughters want to know about each other&’s sexuality the difficulty girls have in articulating their needs and desires in romantic relationships how many girls deal with what they see as an impossible choice-compromising their sense of self to maintain a relationship or compromising the relationship to maintain their sense of self how the dynamics of a dating relationship can affect a girl&’s development and health the influence of media on constructing an identity how minorities form an identity when dealing with exclusion and belonging in a predominately white community using theater to examine the experience of identity formation and much more!Working Relationally with Girls is an essential guide to understanding how girls make sense of the world and how their decisions affect their gender and identity development. Social workers, health care professionals, child and youth care practitioners, and counselors will find this rich combination of theory and practice invaluable as an everyday resource.
Working Relationally with Girls: Complex Lives/Complex Identities
by Marie L. Hoskins Sibylle ArtzDiscover how girls develop a sense of self as they struggle to make sense of complexand complicated timesWorking Relationally with Girls: Complex Lives, Complex Identities examines the experience of being a girl in today&’s society and the difficulties social work practitioners face in developing a universal theory that represents that experience. This unique book analyzes how-and why-gender is still a complicated barrier for most girls, despite living in "post-feminist" times. Working from a variety of orientations, the book offers practical suggestions on how to help girls deal with interpersonal tensions, interpersonal conflicts, relational dilemmas, and the difficulties that stem from rules and norms of what is still a male-dominated society.Human service practitioners, regardless of their fields, face an everyday struggle to understand how adolescent girls construct identities in relation to the culture in which they live. The contributors to Working Relationally with Girls call on a range of disciplines, including child and youth care, cultural studies, feminist theory, counseling, and social psychology, to examine how girls interpret cultural expectations to develop a sense of self under complex conditions. This unique book addresses the subtle-and not-so-subtle-practices (symbols, metaphors, images, scripts, rules, norms, and narratives) that shape girls&’ lives, providing the tools to build a basic framework that will help you understand how girls are alike-and how they&’re different. Working Relationally with Girls examines: how mothers and daughters perceive general differences regarding sexual experiences in adolescence how girls&’ health issues are constructed within the context of their dating relationships what do mothers and daughters want to know about each other&’s sexuality the difficulty girls have in articulating their needs and desires in romantic relationships how many girls deal with what they see as an impossible choice-compromising their sense of self to maintain a relationship or compromising the relationship to maintain their sense of self how the dynamics of a dating relationship can affect a girl&’s development and health the influence of media on constructing an identity how minorities form an identity when dealing with exclusion and belonging in a predominately white community using theater to examine the experience of identity formation and much more!Working Relationally with Girls is an essential guide to understanding how girls make sense of the world and how their decisions affect their gender and identity development. Social workers, health care professionals, child and youth care practitioners, and counselors will find this rich combination of theory and practice invaluable as an everyday resource.
A Working-Class Family Ages Badly
by Juno Roche'Delicate and devastating. Up there with the best of them.' HANNAH LOWE, WINNER OF THE COSTA PRIZE'Roche is a charming, unflinchingly honest guide on a journey that's as funny as it is heart-breaking.' JUNO DAWSONHow does an untrained eye recognise the process of dying, when your mind is fixed firmly on living?A radically honest and uplifting memoir about defying death and learning to live.Juno Roche was born into a working-class family in London in the sixties, who dabbled in minor crime. For their father, violence and love lived together; for their mother, addiction was the only way to survive. School was a respite, but shortly after beginning their university course Juno was diagnosed with HIV, then a death sentence.Juno is a survivor; they outlived their diagnosis, got a degree and became an artist. But however hard you try to take the kid out of the family, some scars go too deep; trying to run from AIDS and their childhood threw Juno into dark years of serious drug addiction, addiction often financed by sex work.Running from home eventually took Juno across the sea to a tiny village in Spain, surrounded by mountains. Only once they found a quiet little house with an olive tree in the garden did Juno start to wonder if they had run too far, and whether they have really been searching for a family all along.In an incredibly honest and brave book, Juno takes us through the moments of their life: Mum sending Christmas cards containing Valium, drug withdrawal on a River Nile cruise, overcoming their father's violence and finding their dream house in Spain. Showing immense resilience, Juno's memoir is a book about what it means to stay alive.Emotional, tragic and incredibly funny, A Working-Class Family Ages Badly is an unforgettable must-read memoir for anyone who loves Educated, Deborah Levy and Motherwell.'Full of heart, wit and charm. I'm obsessed with this book.' Travis Alabanza 'So gripping, I had to make myself slow down to appreciate the quality of the writing. Such a powerful story and so beautifully written.' Paul Burston'Utterly unique. Nobody can write with warmth and confrontation the way Juno can.' Tom Rasmussen'Compassionate, dreamlike and deeply moving.' CN Lester 'Should be read by everyone.' Irenosen Okojie 'Juno has always been a literary voice like no one else, scathingly honest and endlessly expansive.' Amelia Abraham
The Workhouse Waif: A heartwarming tale, perfect for reading on cosy nights
by Lynette ReesDestined to a life of poverty, this little girl has bigger plans for her future...After the death of her father in a mining accident, Megan and her family had no choice but to move to the local workhouse. Separated from her mother and five siblings, young Megan must learn how to stand on her own two feet. But one day she meets a young boy who's stealing apples from the local market and together, they set out on a path to find a better life for themselves...A heartwarming saga, perfect for fans of Dilly Court, Katie Flynn and Nadine DorriesPlease note: this edition contains editorial revisionsReaders love Lynette's uplifting sagas!'Lynette Rees deserves to be up there amongst the best historical romance writers of this decade!' 'Readers who like Dilly Court and Nadine Dorries should give Lynette Rees a try''It's the best read I have had in a long time''What a lovely, moving book, and what a dear, sweet child Megan is!'Also coming soon from Lynette Rees:The MatchgirlA Daughter's PromiseThe Cobbler's Wife
Workhouse Orphans
by Holly GreenAll they have left is each other...Life has always been tough for May and Gus Lavender. Their father went away to sea never to return, and then their mother falls victim to the typhus sweeping through Liverpool. Regarded as orphans by the authorities, May and Gus are sent to the Brownlow Hill Workhouse. Like all workhouses, Brownlow is the last resort for the poor and the destitute. May and Gus will have to rely on each other more than ever if they are to survive the hardships to come...A sweeping family saga for readers of Dilly Court and Kitty Neale**Don't miss the new heartwarming saga from Holly Green, Workhouse Angel, out now**
Workhouse Angel
by Holly GreenWill she ever be reunited with her real father?A gritty, heartwarming saga perfect for fans of Dilly Court and Rosie GoodwinAngelina was abandoned on the doorsteps of Brownlow Workhouse when she was just a baby – her only possession the rag doll she held in her arms.Nicknamed 'Angel' for her golden curls, she is adopted by Mr and Mrs McBride. At first Angel is so happy to have found a caring family to save her from the drudgery of the workhouse. But her new parents are not the benevolent guardians they first appear.Angel has lost all hope when she discovers that a man has visited the workhouse, looking for the baby girl he was forced to give up. A girl who isn't an orphan after all...
The Work/Parent Switch: How to Parent Smarter Not Harder
by Anita CleareYou can still work and be a great parent!Most modern parents work. And we have limited time, limited energy, limited patience and too much to do. We are seldom at our best at the end of a long working day when the parenting shift kicks in. We want to do the right thing but, in the thick of it, with no time to think and no energy to spare, it’s easy to miss the small changes that could make a big difference to our child’s (and our own) well-being.The Work/Parent Switch is essential reading for every working parent. Written by an expert in child development and psychology who has worked with thousands of stressed out working parents, it will walk you through an approach to parenting that will transform family life and can be fitted into modern working patterns. Covering all the key challenges such getting everyone out of the house on time in the morning, managing difficult behaviour when you’re tired at the end of the day, controlling tech time and avoiding Sunday night homework battles, The Parent/Work Switch will help you to stop feeling guilty about being at work and give you the tools to create the family life you want to come home to.
Work Matters: How Parents’ Jobs Shape Children’s Well-Being
by Maureen Perry-JenkinsHow new parents in low-wage jobs juggle the demands of work and childcare, and the easy ways employers can helpLow-wage workers make up the largest group of employed parents in the United States, yet scant attention has been given to their experiences as new mothers and fathers. Work Matters brings the unique stories of these diverse individuals to light. Drawing on years of research and more than fifteen hundred family interviews, Maureen Perry-Jenkins describes how new parents cope with the demands of infant care while holding down low-wage, full-time jobs, and she considers how managing all of these responsibilities has long-term implications for child development. She examines why some parents and children thrive while others struggle, demonstrates how specific job conditions impact parental engagement and child well-being, and discusses common-sense and affordable ways that employers can provide support.In the United States, federal parental leave policy is unfunded. As a result, many new parents, particularly hourly workers, return to their jobs just weeks after the birth because they cannot afford not to. Not surprisingly, workplace policies that offer parents flexibility and leave time are crucial. But Perry-Jenkins shows that the time parents spend at work also matters. Their day-to-day experiences on the job, such as relationships with supervisors and coworkers, job autonomy, and time pressures, have long-term consequences for parents’ mental health, the quality of their parenting, and, ultimately, the health of their children.An overdue look at an important segment of the parenting population, Work Matters proposes ways to reimagine low-wage work to sustain new families and the development of future generations.
Work. Mama. Life.: From Motherhood Burnout to Abundant Health, Joy and Wellbeing
by Ali YoungEmbrace the joys of motherhood without losing yourself Motherhood is an amazing journey. It’s a time of chaos and calm, joy and frustration, overwhelming stress and incredible fun. But as mamas strive to juggle the health of their children, their home and work lives, and their relationships, they can often put themselves last, risking physical and emotional burnout. Work. Mama. Life. is for all those mamas trying to achieve a better balance. Through a combination of evidence-based research, first-hand mothering experience, and easy-to-follow exercises, this guidebook will show mamas everywhere how to rediscover their joy, self and health in the face of the intense challenges working motherhood brings. In Work. Mama. Life, health and motherhood expert Ali Young delivers an expertly balanced combination of evidence-based research, clinical experience, and personal familiarity to help mums everywhere reclaim their lives and reset their health. Learn how to: understand matrescence and your ‘mother brain’ identify early signs of stress and burnout find and embrace your village reinvigorate yourself and ditch fatigue bring lightness and brightness to yourself and others.A real book by a real mum filled with real tools for the real world, Work. Mama. Life is a practical, evidence-based, and authoritative resource for every mother who’s sick of feeling overwhelmed, stressed, and burned out. Work. Mama. Life. will help every current, aspiring, or expecting mother to navigate their experience of motherhood and reclaim their life with calm and good health.
Work. Mama. Life.: From Motherhood Burnout to Abundant Health, Joy and Wellbeing
by Ali YoungEmbrace the joys of motherhood without losing yourself Motherhood is an amazing journey. It’s a time of chaos and calm, joy and frustration, overwhelming stress and incredible fun. But as mamas strive to juggle the health of their children, their home and work lives, and their relationships, they can often put themselves last, risking physical and emotional burnout. Work. Mama. Life. is for all those mamas trying to achieve a better balance. Through a combination of evidence-based research, first-hand mothering experience, and easy-to-follow exercises, this guidebook will show mamas everywhere how to rediscover their joy, self and health in the face of the intense challenges working motherhood brings. In Work. Mama. Life, health and motherhood expert Ali Young delivers an expertly balanced combination of evidence-based research, clinical experience, and personal familiarity to help mums everywhere reclaim their lives and reset their health. Learn how to: understand matrescence and your ‘mother brain’ identify early signs of stress and burnout find and embrace your village reinvigorate yourself and ditch fatigue bring lightness and brightness to yourself and others.A real book by a real mum filled with real tools for the real world, Work. Mama. Life is a practical, evidence-based, and authoritative resource for every mother who’s sick of feeling overwhelmed, stressed, and burned out. Work. Mama. Life. will help every current, aspiring, or expecting mother to navigate their experience of motherhood and reclaim their life with calm and good health.