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Confident Web Design: How to Design and Create Websites and Futureproof Your Career (Confident Series)
by Kenny WoodDo you need a website to support your freelance business or entrepreneurial venture? Or are you considering a career in web design? Maybe you're looking for your next career pivot, or you're simply seeking skills to give your CV that competitive edge?Wherever you are in your career, Confident Web Design can help. The ultimate beginner's guide to designing, building and publishing basic websites, this book features exclusive online exercises to help you practice your new skills in context. Covering the basics of HTML, CSS and JavaScript, as well as giving you a thorough grounding in the real-life application of these principles, this book provides helpful examples, explanations of technical terms, and clear, easy-to-understand language - meaning your first website is only a few chapters away.Taking you on a practical journey to publish a basic website from scratch, the book's structure is designed to break down each skill into manageable chunks. Wherever you are in your career, let Confident Web Design give you that cutting edge with vital programming and design skills.About the Confident series...From coding and web design to data, digital content and cyber security, the Confident books are the perfect beginner's resource for enhancing your professional life, whatever your career path.
Confident Web Design: How to Design and Create Websites and Futureproof Your Career (Confident Series)
by Kenny WoodDo you need a website to support your freelance business or entrepreneurial venture? Or are you considering a career in web design? Maybe you're looking for your next career pivot, or you're simply seeking skills to give your CV that competitive edge?Wherever you are in your career, Confident Web Design can help. The ultimate beginner's guide to designing, building and publishing basic websites, this book features exclusive online exercises to help you practice your new skills in context. Covering the basics of HTML, CSS and JavaScript, as well as giving you a thorough grounding in the real-life application of these principles, this book provides helpful examples, explanations of technical terms, and clear, easy-to-understand language - meaning your first website is only a few chapters away.Taking you on a practical journey to publish a basic website from scratch, the book's structure is designed to break down each skill into manageable chunks. Wherever you are in your career, let Confident Web Design give you that cutting edge with vital programming and design skills.About the Confident series...From coding and web design to data, digital content and cyber security, the Confident books are the perfect beginner's resource for enhancing your professional life, whatever your career path.
Stand Up to OCD!: A CBT Self-Help Guide and Workbook for Teens
by Kelly Wood Douglas FletcherStand up to OCD!Imagine each person's brain has a captain and crew. For a person struggling with OCD, it's as if OCD has kidnapped the captain and changed the settings in the brain. Luckily there are plenty of tips and skills you can learn to disobey OCD and not do what he tells you. Join David, Riya and Sarah as they find out about how OCD sneaks into their lives and all the tricks you can use to stand up to OCD!This illustrated CBT self-help guide and workbook is ideal for young people with OCD ages 12-17 years. It gives teens a deeper understanding of how OCD works and how they can carry out their own CBT with the help of the interactive workbook at the back of the book.
Don't Wait For Your Ship to Come In...Swim Out to Meet It: Tools and Techniques for Positive Lasting Change
by Gary WoodFor those battle-scarred veterans of self-help books, psychologist Dr Gary Wood has answers that actually work. He argues that for real changes in the life of real people we need real psychology. In Don't Wait for Your Ship to Come In, Swim Out to Meet It, he presents an end to 'yo-yo self helping. This is a complete step-by-step program for personal development, based on the life-coaching techniques and evidence-based psychology that have made him immensely popular on British radio, TV and magazines. Written in his trademark, fun, conversational Dr Wood offers a wealth of tools and techniques for positive lasting change illustrated with exercises, quizzes and anecdotes. It covers everything from relaxation, to self-talk, to creative visualization, to goal setting. It also contains tools for enhancing anyone's creative capacity for change and overcoming self-sabotage. Throughout, the book focuses on personal strengths and solutions and contains tools for conducting a complete life review. Dr Gary Wood offers the challenge 'It's your life so take it personally'. This comprehensive, practical guide is a must for anyone who is truly serious about personal growth, empowerment and change.
Tackle What's Next: Own Your Story, Stack Wins, and Achieve Your Goals in Business and Life
by Eric WoodTransform the next chapter of your life into the best one yet In Tackle What&’s Next: Own Your Story, Stack Wins, and Achieve Your Goals in Business and Life, NFL veteran and motivational speaker Eric Wood delivers an inspirational and insightful take on how you can prepare for the next big thing in your life. Whether you&’re riding high or feeling low, the author shows you how to make your &“What&’s next?&” into your best yet. In the book, Wood draws on his own experiences transitioning out of his NFL career and provides you with the tools you need to achieve success in your own circumstances. You&’ll explore: How to pivot between opportunities when life forces you to unexpectedly change direction Strategies for closely examining what you&’re good at, what you&’re great at, and what you can contribute to the world with your unique combination of gifts and talents Ways to adjust your perspective to maintain resilience and toughness in the face of adversityA can&’t-miss read for anyone looking for proven and straightforward ways to make the next chapter of their life even more exciting than what&’s come before, Tackle What&’s Next is your own personal handbook to achievement, resilience, and success.
Tackle What's Next: Own Your Story, Stack Wins, and Achieve Your Goals in Business and Life
by Eric WoodTransform the next chapter of your life into the best one yet In Tackle What&’s Next: Own Your Story, Stack Wins, and Achieve Your Goals in Business and Life, NFL veteran and motivational speaker Eric Wood delivers an inspirational and insightful take on how you can prepare for the next big thing in your life. Whether you&’re riding high or feeling low, the author shows you how to make your &“What&’s next?&” into your best yet. In the book, Wood draws on his own experiences transitioning out of his NFL career and provides you with the tools you need to achieve success in your own circumstances. You&’ll explore: How to pivot between opportunities when life forces you to unexpectedly change direction Strategies for closely examining what you&’re good at, what you&’re great at, and what you can contribute to the world with your unique combination of gifts and talents Ways to adjust your perspective to maintain resilience and toughness in the face of adversityA can&’t-miss read for anyone looking for proven and straightforward ways to make the next chapter of their life even more exciting than what&’s come before, Tackle What&’s Next is your own personal handbook to achievement, resilience, and success.
Sit Down, Be Quiet: A Modern Guide To Yoga And Mindful Living
by Michael James Wong The Boys of Yoga‘Some guys think yoga makes you less of a man, the truth is it makes you a better one.’
The Cheat Code: The Secret Tweaks, Hacks and Tips to Get Noticed and Get Ahead
by Brian WongHave you ever noticed that there are certain people who seem to move up just a bit faster than everyone else? Those rare people who are always a bit ahead of the curve, get noticed a bit more, and achieve their goals a bit more quickly than the rest of us? And have you ever noticed how much this small edge makes a massive difference to the trajectory of their careers? 24-year-old entrepreneur Brian Wong is one of these people, having graduated from college by age 18, having raised $24 million in venture capital to start his own company before he turned 25, and having grown that company into a global mobile advertising giant in just 4 years. His secret? The Cheat Code. Wong believes that most people -- even creative people -- have a tendency to follow a script; to do things the way others do them simply because that way works. But therein lies the secret at the heart of the Cheat Code: Anyone can easily shortcut his or her way to success, simply by going slightly off script; by doing things just a little differently from everyone else.Here, Wong unlocks the power of the Cheat Code through 71 bite-sized and virtually effortless short-cuts you can use to get a leg up on the competition, get noticed, and accelerate your success. For example:Cheat #7: Don't Ask – AnnounceCheat #16: Know Your Superpower!Cheat #32: Make Boldness Your Genius Cheat #47: Know Who's the BossCheat #55: Focus on What Won't ChangeCheat #71: Imagine, What If?No matter where you aspire to go in your life or career, THE CHEAT CODE will help get you there - faster.
A Magical Night Journey
by Amy T WonA beautifully illustrated guidebook to unleash the enchanted explorer in you and help you embark on a voyage through the night to find the wonder and wisdom of nature and creativity. Become the wonder-seeker you truly are as you explore the night. In this magical book, Amy T. Won, artist and guide, takes you on a personal creative night journey, exploring nocturnal wildlife and plants, twilight fairy tales and celestial myths, constellations and the cycles of the moon, and personal recollections of the night, such as camping or evening festivities. Amy's dreamy watercolour paintings of the enchanting night are interspersed with practical activities for the reader and fill-in pages to encourage you to record your experience. Through this exploration, connecting to your senses and examining your memories, you can learn your fears and hopes and develop your creativity to find inspiration. Capture the feeling of wonderment and creative flow, explore to your heart’s delight and experience the magic-making. Allow the world around you to whisper in your ears what you wish most to create.
It Didn't Start With You: How inherited family trauma shapes who we are and how to end the cycle
by Mark Wolyn'Groundbreaking' Tara BrachDepression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood. Building on the work of leading experts in neuroscience and posttraumatic stress, Mark Wolynn has developed a pioneering approach to identifying and breaking these inherited family patterns. Having worked with individuals and groups on a therapeutic level for more than twenty years, It Didn't Start With You is his accessible, pragmatic and transformative guide to a method that has helped thousands of people reclaim their lives.
How To Grow Fresh Air: 50 Houseplants To Purify Your Home Or Office
by Dr B.C. WolvertonAn illustrated guide to the houseplants you need for clean and fresh air when you're stuck at homeHow clean is the air you breathe? Plants are the lungs of the earth: they produce the oxygen that makes life possible, add precious moisture and filter toxins. Houseplants can perform these essential functions in your home or office with the same efficiency as a rainforest in our biosphere. In this beautifully illustrated guide, noted scientist Dr Bill Wolverton shows you how to grow 50 plants that filter the most common pollutants, making it easy for you to purify the environments that impact you the most.
Kick Start Your Success: Four Powerful Steps to Get What You Want Out of Your Life, Career, and Business
by Romanus Wolter"If you want to propel your success and dreams to realization, read Kick Start Your Success." —Mark Victor Hansen, cocreator, #1 New York Times bestselling series Chicken Soup for the Soul and coauthor of The One Minute Millionaire "Timeless wisdom presented in an extremely readable manner." —Jay Conrad Levinson, author of the Guerrilla Marketing series of books "A wonderful little book filled with simple, transformational wisdom that will reshape all aspects of your life and work. You owe it to yourself to read Kick Start Your Success." —Dr. Joe Rubino, bestselling author and CEO of CenterForPersonalReinvention.com "I was lost. I knew I had an idea that would work but didn't know how to present it to the market. Kick Start Your Success allowed me to put my thoughts down in a concise way and discover an entertaining way to make them a reality." —Anne Patrick, television executive
Malignant Sadness: The Anatomy Of Depression
by Lewis Wolpert'An excellent book, the most objective short account I know of all the various approaches to depression.' Anthony Storr Several years ago, Lewis Wolpert had a severe episode of depression. Despite a happy marriage and successful scientific career, he could think only of suicide. When he did recover, he became aware of the stigma attached to depression - and just how difficult it was to get reliable information. With characteristic candour and determination he set about writing this book, an acclaimed investigation into the causes and treatments of depression, which formed the basis for a BBC TV series.This paperback edition features a new introduction, in which Wolpert discusses the reaction to his book and BBC series, and recounts his own recurring struggle with depression.
The Two But Rule: Turn Negative Thinking Into Positive Solutions
by John WolpertAn inspiring and exciting guide to building unstoppable momentum for your transformative ideas In The Two But Rule: Turn Negative Thinking Into Positive Solutions veteran tech innovator John Wolpert delivers an exciting, hands-on guide to using the principles of Momentum Thinking to get you—and your organization—unstuck. You’ll learn how to build unstoppable velocity for your big idea, product, or strategy as you blast through the endless objections and counterarguments that bedevil every innovator and changemaker. You’ll discover how to address common “but” complaints, like “But that’s too expensive,” or “But that won’t work,” at the same time as you refine your idea and polish it into a gem worthy of attention and implementation. In the book, you’ll also find: Explanations for why a “but” statement should always be followed by another “but” statement Discussions of why “toxic positivity” and blind optimism can be just as harmful as constant naysaying Step-by-step strategies for transforming momentum-killing objections into momentum-boosting innovation rocket fuelA can’t-miss resource for managers, executives, directors, and business leaders everywhere, The Two But Rule is also perfect for product managers, professionals in any field, government and academic leaders, and anyone else ready to successfully tackle their most stubborn and intractable problems.
The Two But Rule: Turn Negative Thinking Into Positive Solutions
by John WolpertAn inspiring and exciting guide to building unstoppable momentum for your transformative ideas In The Two But Rule: Turn Negative Thinking Into Positive Solutions veteran tech innovator John Wolpert delivers an exciting, hands-on guide to using the principles of Momentum Thinking to get you—and your organization—unstuck. You’ll learn how to build unstoppable velocity for your big idea, product, or strategy as you blast through the endless objections and counterarguments that bedevil every innovator and changemaker. You’ll discover how to address common “but” complaints, like “But that’s too expensive,” or “But that won’t work,” at the same time as you refine your idea and polish it into a gem worthy of attention and implementation. In the book, you’ll also find: Explanations for why a “but” statement should always be followed by another “but” statement Discussions of why “toxic positivity” and blind optimism can be just as harmful as constant naysaying Step-by-step strategies for transforming momentum-killing objections into momentum-boosting innovation rocket fuelA can’t-miss resource for managers, executives, directors, and business leaders everywhere, The Two But Rule is also perfect for product managers, professionals in any field, government and academic leaders, and anyone else ready to successfully tackle their most stubborn and intractable problems.
Focus: Use the power of targeted thinking to get more done
by Jurgen WolffFeeling distracted? Scattered? Time is slipping away from you? You're not alone. But it doesn't have to be that way. Using revolutionary time management techniques you will find out how to super charge your mind power and focus on what matters most - your goals and your achievements. Focus shows you how to direct energy without distraction to the key tasks that lead you to success. Based on the latest research, these techniques make it easy for you to overcome information overload, stress and procrastination and concentrate on what's really important. Using these recent discoveries in time management, like how to achieve a state of flow that can lead to maximum achievement in minimum time, Focus will show you how you can move swiftly towards your most important goals. The result: you reach your goals quickly and with less effort.
Focus: Use the power of targeted thinking to get more done
by Jurgen WolffFeeling distracted? Scattered? Time is slipping away from you? You're not alone. But it doesn't have to be that way. Using revolutionary time management techniques you will find out how to super charge your mind power and focus on what matters most - your goals and your achievements. Focus shows you how to direct energy without distraction to the key tasks that lead you to success. Based on the latest research, these techniques make it easy for you to overcome information overload, stress and procrastination and concentrate on what's really important. Using these recent discoveries in time management, like how to achieve a state of flow that can lead to maximum achievement in minimum time, Focus will show you how you can move swiftly towards your most important goals. The result: you reach your goals quickly and with less effort.
Radiant Bride: The Beauty, Diet, Fitness, and Fashion Plan for Your Big Day
by Alexis WolferWant to look and feel better than ever on your wedding day? Look no further.Radiant Bride is a holistic guide to beauty, diet, fitness, and fashion designed to take you from "Yes” to "I do” (and even through to the honeymoon!) gorgeously-and sanely. You'll stop counting calories, obsessing over hours spent (or not spent!) at the gym, and trying crazy beauty fads. Instead, you'll have access to the insider tips author and holistic wellness expert Alexis Wolfer shares with celebrities and her clients, so that your skin radiates, your hair shines, and your dress flatters your figure perfectly. The book includes expert advice on:-Personalized detox and diet plans-Gown-shopping tips to help you find the most flattering options for your body shape and skin tone-Fitness routines designed to target the areas your dress shows off-Hair and makeup guides-Meal plans for beauty from the inside out-Bachelorette tips, so you can party without jeopardizing your goals-When to schedule a facial, manicure, haircut, etc.-Packing your wedding-day survival kit-Your honeymoon beauty routine-And much more!
Radiant Bride: The Beauty, Diet, Fitness, and Fashion Plan for Your Big Day
by Alexis WolferWant to look and feel better than ever on your wedding day? Look no further.Radiant Bride is a holistic guide to beauty, diet, fitness, and fashion designed to take you from "Yes" to "I do" (and even through to the honeymoon!) gorgeously -- and sanely. You'll stop counting calories, obsessing over hours spent (or not spent!) at the gym, and trying crazy beauty fads. Instead, you'll have access to the insider tips author and holistic wellness expert Alexis Wolfer shares with celebrities and her clients, so that your skin radiates, your hair shines, and your dress flatters your figure perfectly. The book includes expert advice on: -Personalized detox and diet plans -Gown-shopping tips to help you find the most flattering options for your body shape and skin tone -Fitness routines designed to target the areas your dress shows off -Hair and makeup guides -Meal plans for beauty from the inside out -Bachelorette tips, so you can party without jeopardizing your goals -When to schedule a facial, manicure, haircut, etc.-Packing your wedding-day survival kit -Your honeymoon beauty routine -And much more!
The Recipe for Radiance: Discover Beauty's Best-Kept Secrets in Your Kitchen
by Alexis WolferWant to know the secret to growing gorgeous hair or how your favorite celebrities have such flawless skin? Introducing the power of food into your beauty routine in a whole new way, you'll uncover the recipes that promote beauty from within (with beauty-boosting foods you'll salivate for!) as well as topical DIY beauty recipes (for facial masks, body scrubs, and more that are, well, good enough to eat-literally!).Dubbed the "Female Beauty MacGyver” by Access Hollywood, Alexis Wolfer shares with you 131 easy, all-natural, affordable, and effective recipes that feed your beauty. Combining the best recipes from her personal archives with DIY beauty secrets and food recipes shared with her by chefs, beauty editors, and celebrities (including Kristen Chenoweth, Brooklyn Decker, Vanessa Williams, Molly Sims, Byrdie Bell, Donna Karan, and more), The Recipe For Radiance will take you into your kitchen to discover the food-based beauty secrets even the most well-pampered women rely on to look their best.Each chapter in The Recipe for Radiance addresses a different beauty concern-acne, fine lines and wrinkles, brittle nails, lackluster hair, sun spots, cellulite, chapped lips, under-eye circles, and more-giving you the inside scoop on the causes and symptoms of the most common beauty concerns along with their food-based solutions. Sample recipes include:Strawberry + champagne serum to fight wrinklesAvocado + oatmeal revival mask to heal dry skinSweet potato chips + cumin dip to even skin toneCreamy kale and walnut salad to reduce under-eye circlesSweet watermelon serum to soothe sunburnBe prepared to cook yourself beautiful, all the while saving money on products and keeping your beauty routine chemical free.
Creating Meaningful Funeral Ceremonies: A Guide For Families
by Alan WolfeltFirst published in 1994. Routledge is an imprint of Taylor & Francis, an informa company.
Creating Meaningful Funeral Ceremonies
by Alan WolfeltFirst published in 1994. Routledge is an imprint of Taylor & Francis, an informa company.
Healing The Bereaved Child
by Alan WolfeltFirst published in 1996. Routledge is an imprint of Taylor & Francis, an informa company.
Healing The Bereaved Child: Grief Gardening, Growth Through Grief, And Other Touchstones For Caregivers (Healing Your Grieving Heart Ser.)
by Alan WolfeltFirst published in 1996. Routledge is an imprint of Taylor & Francis, an informa company.