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How to Be Old: Lessons in living boldly from the Accidental Icon

by Lyn Slater

How can we live boldly at any age?This is the question Lyn Slater, known on Instagram as 'Accidental Icon', sets out to answer in this hopeful and empowering memoir.When Lyn started her fashion blog, Accidental Icon, at 61, she soon realised that people were flocking to her account for more than just style advice. Her readers had found in her an alternative model of older life: someone who defied stereotypes, refused to become invisible and proved that all women can be relevant and take risks, no matter what their age.Exploring the process of reinvention, Lyn shows readers that while you can't control everything, what you can control is the way you think about your age and the creative ways you respond to the changes in your mind and body as they happen. Rather than trying to meet standards of youth and beauty as a measure of successful ageing, Lyn promotes more inclusive and empowering criteria by which to judge our older selves.Even with its unique challenges, being old is just like any new beginning and can be the best and most invigorating of all of life's phases, full of rebellion and reinvention, connection and creativity.

How to Be Queer: An Ancient Guide to Sexuality (Ancient Wisdom for Modern Readers)

by Sarah Nooter

An irresistible anthology of ancient Greek writings that explore queer desire and loveEros, limb-loosening, whirls me about again,that bittersweet, implacable creature.—SapphoThe idea of sexual fluidity may seem new, but it is at least as old as the ancient Greeks, who wrote about queer experiences with remarkable frankness, wit, and insight. How to Be Queer is an infatuating collection of these writings about desire, love, and lust between men, between women, and between humans and gods, in lucid and lively new translations. Filled with enthralling stories, this anthology invites readers of all sexualities and identities to explore writings that describe many kinds of erotic encounters and feelings, and that envision a playful and passionate approach to sexuality as part of a rich and fulfilling life.How to Be Queer starts with Homer&’s Iliad and moves through lyric poetry, tragedy, comedy, philosophy, and biography, drawing on a wide range of authors, including Sappho, Plato, Anacreon, Pindar, Theognis, Aristophanes, and Xenophon. It features both beautiful poetry and thought-provoking prose, emotional outpourings and humorous anecdotes. From Homer&’s story of the relationship between Achilles and Patroclus, one of the most intense between men in world literature, to Sappho&’s lyrics on the pleasures and pains of loving women, these writings show the many meanings of what the Greeks called eros.Complete with brief introductions to the selections, and with the original Greek on facing pages, How to Be Queer reveals what the Greeks knew long ago—that the erotic and queer are a source of life and a cause for celebration.

How to Be Queer: An Ancient Guide to Sexuality (Ancient Wisdom for Modern Readers)

by Sarah Nooter

An irresistible anthology of ancient Greek writings that explore queer desire and loveEros, limb-loosening, whirls me about again,that bittersweet, implacable creature.—SapphoThe idea of sexual fluidity may seem new, but it is at least as old as the ancient Greeks, who wrote about queer experiences with remarkable frankness, wit, and insight. How to Be Queer is an infatuating collection of these writings about desire, love, and lust between men, between women, and between humans and gods, in lucid and lively new translations. Filled with enthralling stories, this anthology invites readers of all sexualities and identities to explore writings that describe many kinds of erotic encounters and feelings, and that envision a playful and passionate approach to sexuality as part of a rich and fulfilling life.How to Be Queer starts with Homer&’s Iliad and moves through lyric poetry, tragedy, comedy, philosophy, and biography, drawing on a wide range of authors, including Sappho, Plato, Anacreon, Pindar, Theognis, Aristophanes, and Xenophon. It features both beautiful poetry and thought-provoking prose, emotional outpourings and humorous anecdotes. From Homer&’s story of the relationship between Achilles and Patroclus, one of the most intense between men in world literature, to Sappho&’s lyrics on the pleasures and pains of loving women, these writings show the many meanings of what the Greeks called eros.Complete with brief introductions to the selections, and with the original Greek on facing pages, How to Be Queer reveals what the Greeks knew long ago—that the erotic and queer are a source of life and a cause for celebration.

How to Breathe While Suffocating: A Story Of Overcoming Addiction, Recovering From Trauma, and Healing My Soul

by Bruce W. Brackett

Let go of negativity, rediscover your inherent worth, and unlock your true potential How To Breathe While Suffocating is your antidote to the all-too-common tendency to surrender, giving up on your life’s ambitions. You don’t have to give up! For anyone who has gotten caught in the trap of “I can’t do it,” this book reminds you that you are enough, you possess value, and your unique ability to engage with the world can and will get you to where you want to be. Through simple positive affirmations, unflinching first-person stories, and insightful analysis, author Bruce W. Brackett helps you focus on the positive and keep moving forward. Society today is experiencing a hidden pandemic of loneliness, disconnection, and resistance to recovery. After the life-altering shutdowns of COVID-19, many of us have simply remained in shutdown mode. This book uses universal concepts, expressed through engaging narrative, to help you grapple with issues like mental health, isolation, gender identity, disconnection, and the overwhelming sense of negativity for our collective future. By the end, you’ll learn to turn it around and get back to the business of living. The message of How to Breathe When Suffocating is simple—spread love, inhabit joy, and embrace the power of positivity. · Gain the inspiration you need to seize your potential, find confidence, and step into your authentic self · Change your outlook on life with simple slogans and mantras for developing a healthier, more positive attitude · Realize that you aren’t alone in your struggle, and see how others are finding the strength to move forward in difficult times · Read the compelling story of one man who overcame insurmountable odds and found salvation from negativity and self-doubt After a two-decade healing journey of intensive trauma therapy, psychiatric treatment, and rehab, Bruce W. Brackett has emerged a survivor. Anyone in the midst of their own healing journey will resonate with benefit from his lived experience, portrayed here with intimate vulnerability and universal appeal.

How to Breathe While Suffocating: A Story Of Overcoming Addiction, Recovering From Trauma, and Healing My Soul

by Bruce W. Brackett

Let go of negativity, rediscover your inherent worth, and unlock your true potential How To Breathe While Suffocating is your antidote to the all-too-common tendency to surrender, giving up on your life’s ambitions. You don’t have to give up! For anyone who has gotten caught in the trap of “I can’t do it,” this book reminds you that you are enough, you possess value, and your unique ability to engage with the world can and will get you to where you want to be. Through simple positive affirmations, unflinching first-person stories, and insightful analysis, author Bruce W. Brackett helps you focus on the positive and keep moving forward. Society today is experiencing a hidden pandemic of loneliness, disconnection, and resistance to recovery. After the life-altering shutdowns of COVID-19, many of us have simply remained in shutdown mode. This book uses universal concepts, expressed through engaging narrative, to help you grapple with issues like mental health, isolation, gender identity, disconnection, and the overwhelming sense of negativity for our collective future. By the end, you’ll learn to turn it around and get back to the business of living. The message of How to Breathe When Suffocating is simple—spread love, inhabit joy, and embrace the power of positivity. · Gain the inspiration you need to seize your potential, find confidence, and step into your authentic self · Change your outlook on life with simple slogans and mantras for developing a healthier, more positive attitude · Realize that you aren’t alone in your struggle, and see how others are finding the strength to move forward in difficult times · Read the compelling story of one man who overcame insurmountable odds and found salvation from negativity and self-doubt After a two-decade healing journey of intensive trauma therapy, psychiatric treatment, and rehab, Bruce W. Brackett has emerged a survivor. Anyone in the midst of their own healing journey will resonate with benefit from his lived experience, portrayed here with intimate vulnerability and universal appeal.

How to Cope When Everything's Gone to Sh*t: A Supportive Guide to Overcoming Life's Many Challenges

by Sam Cooper

Packed with helpful tips and kind words, this book will be your go-to guide to finding calm in a chaotic world. This valuable guide offers coping strategies for a range of anxieties, from work-related stress to concerns about the future of the planet. With the advice inside, you'll start to feel more confident and ready to take on any challenges.

How to Cope with Almost Anything with Hypnotherapy: Simple Ideas to Enhance Your Wellbeing and Resilience

by Daniel Fryer

ACCESS TO 23 HYPNOTHERAPY AUDIO SESSIONS INCLUDEDDiscover how one of the oldest forms of healing can transform your life.What if there was something that could improve your mental health, reduce your stress levels, enhance your coping strategies in the face of adversity, help you to feel happier and more fulfilled, and make modern life more manageable? There is. Hypnotherapy can do all these things and more.This is an accessible, practical guide to hypnotherapy. No fads, no gimmicks. Written by Daniel Fryer, an experienced clinical hypnotherapist who has worked in medical and private practice for nearly 20 years, it clears up misconceptions you may have and gives you the tools to improve the wellbeing of both your body and your mind.How to Cope with Almost Anything with Hypnotherapy teaches you how to use self-hypnosis, so you can practise anytime, anywhere. Using the QR codes in the book you can also access over 20 hypnotherapy audio sessions, guided by Daniel himself.So, what are you waiting for?

How to Do Life with a Chronic Illness: Reclaim Your Identity, Create Independence, and Find Your Way Forward

by Pippa Stacey

'I know that living with a chronic illness in this inaccessible world is tough. Trust me, I know. But you deserve to find peace and contentment just as much as anybody else. So welcome to your one-stop guide on how to make the most of life alongside your condition, in a way that truly works for you'. Chronic illness affects everybody differently, but we all share the goal of living meaningfully and making the most of what we have. This book exists to help you take accessible steps towards that goal and build a life that truly feels like yours. Instead of focusing on the medical side of long-term conditions, this book dives into the important parts of everyday living that often go unspoken about - from practical advice on friendships, dating and independent living, to more reflective guidance on rediscovering your identity and learning to self-advocate. Between these pages, you'll find bespoke information and resources curated through 10+ years of lived experience, alongside words of wisdom from diverse contributors and subject experts. This book also contains journal prompts, resource lists, and (perhaps most importantly) words of comfort and validation that people with life-altering conditions simply do not hear enough.

How to Focus: A Monastic Guide for an Age of Distraction (Ancient Wisdom for Modern Readers)

by John Cassian

How you can learn to focus like a monk without living like oneDistraction isn’t a new problem. We’re also not the first to complain about how hard it is to concentrate. Early Christian monks beat us to it. They had given up everything to focus on God, yet they still struggled to keep the demons of distraction at bay. But rather than surrender to the meandering of their minds, they developed powerful strategies to improve their attention and engagement. How to Focus is an inviting collection of their strikingly relatable insights and advice—frank, funny, sympathetic, and psychologically sophisticated.This wisdom is drawn from John Cassian’s fifth-century CE Collationes, one of the most influential manuals for monks from late antiquity. The Collationes follow Cassian and his friend Germanus as they travel around Egypt, asking a series of sage monks how they can make their minds stronger. In response, these monks offer a range of techniques for increasing focus, including setting goals, training the body, managing the memory, using mantras, taking breaks, consulting others—and, most of all, being honest about yourself. As Cassian and Germanus eventually realize, we can’t escape distraction—but we can learn how to confront it and, eventually, to concentrate.Featuring an engaging new translation by Jamie Kreiner and the original Latin on facing pages, How to Focus can help even the least monkish of us to train our attention on what matters most.

How to Focus: A Monastic Guide for an Age of Distraction (Ancient Wisdom for Modern Readers)

by John Cassian

How you can learn to focus like a monk without living like oneDistraction isn’t a new problem. We’re also not the first to complain about how hard it is to concentrate. Early Christian monks beat us to it. They had given up everything to focus on God, yet they still struggled to keep the demons of distraction at bay. But rather than surrender to the meandering of their minds, they developed powerful strategies to improve their attention and engagement. How to Focus is an inviting collection of their strikingly relatable insights and advice—frank, funny, sympathetic, and psychologically sophisticated.This wisdom is drawn from John Cassian’s fifth-century CE Collationes, one of the most influential manuals for monks from late antiquity. The Collationes follow Cassian and his friend Germanus as they travel around Egypt, asking a series of sage monks how they can make their minds stronger. In response, these monks offer a range of techniques for increasing focus, including setting goals, training the body, managing the memory, using mantras, taking breaks, consulting others—and, most of all, being honest about yourself. As Cassian and Germanus eventually realize, we can’t escape distraction—but we can learn how to confront it and, eventually, to concentrate.Featuring an engaging new translation by Jamie Kreiner and the original Latin on facing pages, How to Focus can help even the least monkish of us to train our attention on what matters most.

How to Get Over a Breakup: An Ancient Guide to Moving On (Ancient Wisdom for Modern Readers)

by Ovid

A modern translation of the ancient Roman poet Ovid&’s Remedies for Love—a witty and irreverent work about how to fall out of loveBreakups are the worst. On one scale devised by psychiatrists, only a spouse&’s death was ranked as more stressful than a marital split. Is there any treatment for a breakup? The ancient Roman poet Ovid thought so. Having become famous for teaching the art of seduction in The Art of Love, he then wrote Remedies for Love (Remedia Amoris), which presents thirty-eight frank and witty strategies for coping with unrequited love, falling out of love, ending a relationship, and healing a broken heart. How to Get Over a Breakup presents an unabashedly modern prose translation of Ovid&’s lighthearted and provocative work, complete with a lively introduction and the original Latin on facing pages.Ovid&’s advice—which he illustrates with ingenious interpretations of classical mythology—ranges from the practical, psychologically astute, and profound to the ironic, deliberately offensive, and bizarre. Some advice is conventional—such as staying busy, not spending time alone, and avoiding places associated with an ex. Some is off-color, such as having sex until you&’re sick of it. And some is simply and delightfully weird—such as becoming a lawyer and not eating arugula.Whether his advice is good or bad, entertaining or outrageous, How to Get Over a Breakup reveals an Ovid who sounds startlingly modern.

How to Influence Anyone, Anywhere, Every Time: The Art and Science of Communication at Work

by Colin James Erica Bagshaw

We communicate all the time. But do we have impact? Do we influence? When you speak, do people lean in? When they hear you, do others feel impressed, challenged, motivated or inspired? Through tested frameworks and instantly applicable techniques, How to Influence Anyone, Anywhere, Every Time shows you how to use your words and your body language to engage and persuade. With this handbook, you'll learn crucial communication skills for delivering with impact in any professional setting — be it in the boardroom, your next sales meeting or interpersonal interactions. Master how to deliver your message with conviction, confidence and clarity. Globally renowned speaking coaches Colin James and Erica Bagshaw share their proven methodology for wielding influence in any and every context. In How to Influence Anyone, Anywhere, Every Time, they show you how to systematically get and hold people’s attention — and use your influence to achieve positive results in your organisation or business. Whether you’re working face-to-face, you need to create presence online, or you’re crafting a written message, you’ll discover the tips you need. Communicate more effectively with a tried-and-trusted process for success, using the 3 Ds: Diagnose: Who is your audience, what is the context and what is your desired outcome? Design: Get the magic 12 steps that make it easy to tailor your next communication to better engage and influence your audience. Deliver: Don't know what to do with your hands? Learn how to master body language, your voice, visual aids and even your energy for a delivery that will captivate, inspire and persuade even the toughest audience. How to Influence Anyone, Anywhere, Every Time is a must-have resource for anyone who needs to present their ideas, gain trust and bring about real change.

How to Influence Anyone, Anywhere, Every Time: The Art and Science of Communication at Work

by Colin James Erica Bagshaw

We communicate all the time. But do we have impact? Do we influence? When you speak, do people lean in? When they hear you, do others feel impressed, challenged, motivated or inspired? Through tested frameworks and instantly applicable techniques, How to Influence Anyone, Anywhere, Every Time shows you how to use your words and your body language to engage and persuade. With this handbook, you'll learn crucial communication skills for delivering with impact in any professional setting — be it in the boardroom, your next sales meeting or interpersonal interactions. Master how to deliver your message with conviction, confidence and clarity. Globally renowned speaking coaches Colin James and Erica Bagshaw share their proven methodology for wielding influence in any and every context. In How to Influence Anyone, Anywhere, Every Time, they show you how to systematically get and hold people’s attention — and use your influence to achieve positive results in your organisation or business. Whether you’re working face-to-face, you need to create presence online, or you’re crafting a written message, you’ll discover the tips you need. Communicate more effectively with a tried-and-trusted process for success, using the 3 Ds: Diagnose: Who is your audience, what is the context and what is your desired outcome? Design: Get the magic 12 steps that make it easy to tailor your next communication to better engage and influence your audience. Deliver: Don't know what to do with your hands? Learn how to master body language, your voice, visual aids and even your energy for a delivery that will captivate, inspire and persuade even the toughest audience. How to Influence Anyone, Anywhere, Every Time is a must-have resource for anyone who needs to present their ideas, gain trust and bring about real change.

How to Make Money: An Ancient Guide to Wealth Management (Ancient Wisdom For Modern Readers Ser.)

by Pliny Co.

An enriching collection of classical writings about how ancient Romans made—and thought about—moneyAncient Romans liked money. But how did they make a living and sometimes even become rich? The Roman economy was dominated by agriculture, but it was surprisingly modern in many ways: the Romans had companies with CEOs, shareholders, and detailed contracts regulated by meticulous laws; systems of banking and taxation; and a wide range of occupations, from merchant and doctor to architect and teacher. The Romans also enjoyed a relatively open society, where some could start from the bottom, work, invest, and grow rich. How to Make Money gathers a wide variety of ancient writings that show how Romans thought about, made, invested, spent, lost, and gave away money.The Roman elite idealized farming and service to the state but treated many other occupations with suspicion or contempt, from money lending to wage labor. But whatever their attitudes, pecunia made the Roman world go round. In the Satyricon, Trimalchio brags about his wealth. Seneca accumulated a fortune—but taught that money can&’t buy happiness. Eumachia inherited a brick factory from her father, married well, and turned to philanthropy after she was widowed. How to Make Money also takes up some of the most troubling aspects of the Roman economy, slavery and prostitution, which the elite deemed unrespectable but often profited from.Featuring lively new translations, an illuminating introduction, and the original Latin and Greek texts on facing pages, How to Make Money offers a revealing look at the Roman worlds of work and money.

How to Make Money: An Ancient Guide to Wealth Management (Ancient Wisdom For Modern Readers Ser.)

by Luca Grillo

An enriching collection of classical writings about how ancient Romans made—and thought about—moneyAncient Romans liked money. But how did they make a living and sometimes even become rich? The Roman economy was dominated by agriculture, but it was surprisingly modern in many ways: the Romans had companies with CEOs, shareholders, and detailed contracts regulated by meticulous laws; systems of banking and taxation; and a wide range of occupations, from merchant and doctor to architect and teacher. The Romans also enjoyed a relatively open society, where some could start from the bottom, work, invest, and grow rich. How to Make Money gathers a wide variety of ancient writings that show how Romans thought about, made, invested, spent, lost, and gave away money.The Roman elite idealized farming and service to the state but treated many other occupations with suspicion or contempt, from money lending to wage labor. But whatever their attitudes, pecunia made the Roman world go round. In the Satyricon, Trimalchio brags about his wealth. Seneca accumulated a fortune—but taught that money can&’t buy happiness. Eumachia inherited a brick factory from her father, married well, and turned to philanthropy after she was widowed. How to Make Money also takes up some of the most troubling aspects of the Roman economy, slavery and prostitution, which the elite deemed unrespectable but often profited from.Featuring lively new translations, an illuminating introduction, and the original Latin and Greek texts on facing pages, How to Make Money offers a revealing look at the Roman worlds of work and money.

How to Read the Universe: The Beginner's Guide to Understanding Signs, Synchronicity and Other Cosmic Clues

by Astrid Carvel

Discover the ancient language of the universe, decipher its messages and unravel its mysteries - all you need is this book and your own intuitive powersHas a song ever popped into your head only for you to hear it on the radio a minute later? Does the same sequence of numbers follow you wherever you go? This could be more than a coincidence. The universe is always pointing you in the right direction - all you have to do is heed its whispers.Filled with advice and inspiration, this book will be your essential guide to reading the universe. Complete with fill-in sections to chronicle your experiences, learn how to:- Ask for and manifest guidance from the universe- Interpret common signs, synchronicities and their meanings- Unlock your unconscious and reconnect with your inner voiceIt's time to discover your true path and find magic and meaning in the everyday. The cosmos is ready and waiting to guide you in your endeavours.

How to Succeed with People: Remarkably Easy Ways to Engage, Influence and Motivate Almost Anyone

by Paul McGee

Take your people skills to the next level with this easy-to-follow, step-by-step guide Let’s face it. If you want any sort of success in life, you’re going to have to deal with other people at some point. It’s also the only way to make friends, meet new colleagues, and even find your special someone. So, why does dealing with other people seem so difficult sometimes? In the newly revised second edition of How to Succeed with People: Remarkably easy ways to engage, influence and motivate almost anyone, bestselling author and international keynote speaker Paul McGee delivers yet another exciting and inspiring guide to improving your communication skills and transforming how you interact with others. You’ll learn how to get over your dread of social events and create better relationships at work and in life, as well as: Strategies for holding people’s attention when you talk and how to listen and respond appropriately to what others are saying or doing Improve your ability to confront and challenge difficult people in and outside work Develop your skills around how to empathise and support people in tough times A can’t-miss guide on how to boost your understanding of people and your success in dealing with them, this book is perfect for young professionals, managers, executives and supervisors. How to Succeed With People will also prove invaluable in helping your relationships outside of work - from dating to parenting, and from motivating others to difficult conversations. With this book, you can have immediate and actionable advice at your fingertips.

How to Succeed with People: Remarkably Easy Ways to Engage, Influence and Motivate Almost Anyone

by Paul McGee

Take your people skills to the next level with this easy-to-follow, step-by-step guide Let’s face it. If you want any sort of success in life, you’re going to have to deal with other people at some point. It’s also the only way to make friends, meet new colleagues, and even find your special someone. So, why does dealing with other people seem so difficult sometimes? In the newly revised second edition of How to Succeed with People: Remarkably easy ways to engage, influence and motivate almost anyone, bestselling author and international keynote speaker Paul McGee delivers yet another exciting and inspiring guide to improving your communication skills and transforming how you interact with others. You’ll learn how to get over your dread of social events and create better relationships at work and in life, as well as: Strategies for holding people’s attention when you talk and how to listen and respond appropriately to what others are saying or doing Improve your ability to confront and challenge difficult people in and outside work Develop your skills around how to empathise and support people in tough times A can’t-miss guide on how to boost your understanding of people and your success in dealing with them, this book is perfect for young professionals, managers, executives and supervisors. How to Succeed With People will also prove invaluable in helping your relationships outside of work - from dating to parenting, and from motivating others to difficult conversations. With this book, you can have immediate and actionable advice at your fingertips.

How to Support Your Anxious Child: A Practical Guide for Parents and Carers

by Poppy O'Neill

Children are often reluctant to speak about their worries, which makes it difficult to know how serious their concerns are and how you can support them.This guide offers quick-to-action parenting solutions, effective coping strategies and simple lifestyle changes to help you help your child express their feelings and manage their anxiety.

How to Understand and Deal with Health Anxiety: Everything You Need to Know to Manage Health Anxiety

by Katy Georgiou

With practical steps and actionable advice, How to Understand and Deal with Health Anxiety is a friendly, accessible guide to help you identify the source of your anxieties. This book will help you work out the best ways to spend less time worrying about your health, and more time living in the present moment.

How We Break: Navigating the Wear and Tear of Living

by Vincent Deary

‘Exhilarating… Wise and compassionate’ New Statesman An expert, empathetic guide to the science, psychology and physiology of breaking, from the acclaimed author of How We AreWhat happens when our minds and bodies are pushed beyond their limits? Vincent Deary is a health psychologist who has spent years helping his patients cope with whatever life has thrown at them. In How We Break, he has written a book for all of us who sometimes feel we have reached our breaking point. Drawing on clinical case studies, cutting-edge scientific research, intimate personal stories and references from philosophy, literature and film, How We Break offers a consoling new vision of everyday human struggle. The big traumas in life, Deary points out, are relatively rare. More common is when too many things go wrong at once, or we are exposed to prolonged periods of difficulty or precarity. When the world shrinks to nothing but our daily coping, we become unhappy, worried, hopeless, exhausted. In other words, we break. Breaking, he shows us, happens when the same systems that enable us to navigate through life become dysregulated. But if we understand how the wear and tear of life affects us, then we have a better chance of navigating through times of burnout, stress, fatigue and despair. By equipping us with a better understanding of what happens to us when we're struggling to cope, and making a bold case for the power of rest and recuperation, How We Break helps chart a path through difficult times.

Human-Centered Lean Six Sigma: Creating a Culture of Integrated Operational Excellence

by Hung Le Grace Duffy

This book focuses on the human side of organizational culture. The authors approach organizational culture from the perspective of alignment to mission, vision, and values. Using a Lean Six Sigma structure, the sequence of chapters begins with the organization and its structure, then drills through strategic, operational, and tactical levels of process and behavior which establish and grow the overall culture of the organization over time. The book begins with foundational principles of organization, through the necessity of aligning processes and systems to mission and vision, assessment, gap analysis for improvement, prioritization, and chapters on qualitative and quantitative approaches for reducing variation and improving systems and behavior. Through this book, readers will: Learn the foundation and core concepts of the organization Discover the "right" focus of shifting the culture of the organization Recognize the building blocks of organizational culture and how to integrate them into a successful, customer-focused system of interconnected processes Focus on people as drivers of technology, rather than the reverse Explore techniques to address the challenges and concerns of today’s training and deployment for organizational performance excellence Use the chapters as short discussions or training workshops for either internal education or public/private technical education.

Human-Centered Lean Six Sigma: Creating a Culture of Integrated Operational Excellence

by Hung Le Grace Duffy

This book focuses on the human side of organizational culture. The authors approach organizational culture from the perspective of alignment to mission, vision, and values. Using a Lean Six Sigma structure, the sequence of chapters begins with the organization and its structure, then drills through strategic, operational, and tactical levels of process and behavior which establish and grow the overall culture of the organization over time. The book begins with foundational principles of organization, through the necessity of aligning processes and systems to mission and vision, assessment, gap analysis for improvement, prioritization, and chapters on qualitative and quantitative approaches for reducing variation and improving systems and behavior. Through this book, readers will: Learn the foundation and core concepts of the organization Discover the "right" focus of shifting the culture of the organization Recognize the building blocks of organizational culture and how to integrate them into a successful, customer-focused system of interconnected processes Focus on people as drivers of technology, rather than the reverse Explore techniques to address the challenges and concerns of today’s training and deployment for organizational performance excellence Use the chapters as short discussions or training workshops for either internal education or public/private technical education.

I Heart Jennifer Coolidge: A Celebration of Your Favorite Pop Culture Icon

by Lauren Emily Whalen

An adoring, celebratory tribute to the one, the only, Jennifer Coolidge, that all-at-once captures her unique personality, engaging life story, smart and sassy life lessons, and special brand of humor that's quickly made JC one of America's most beloved stars and pop culture icons. Whether we remember Jennifer Coolidge as the hilariously ditzy manicurist Paulette Bonafonté in Legally Blonde, as the seductress Stifler&’s Mom from American Pie, or as the totally unaware and fragile basket case Tanya McQuoid in The White Lotus, these scene-stealing performances have shown her many dimensions as a comic actor and her craft is palpable—Jennifer has finally reached the pop culture stardom she so rightly deserves. To say the comedy legend is having a comeback would be an understatement. Jennifer has been well known to her fans for decades since her performances in American Pie, Legally Blonde, and numerous appearances in Christopher Guest mockumentaries (Best in Show, A Mighty Wind), but it was her recent roles in The White Lotus and The Watcher that made people stand up and take notice of this hilarious actor and all-around amazing talent. Her fearless and entertaining characters have earned her an Emmy, a Golden Globe, and a Critics' Choice Award, and she has been lovingly parodied by Chloe Fineman in two SNL sketches.I Heart Jennifer Coolidge is a loving tribute to an incredible icon that recounts Jennifer&’s engaging life story, her numerous roles, guest star appearances, small screen success stories, and, of course, sage wisdom and sassy advice we can all learn from this iconic actor. It&’s a lively, illustrated love letter to JC that&’s part biography, part words of wisdom, part life lessons, that highlights this national treasure with confidence, personality, and all the humor.

I Promise It Won't Always Hurt Like This: 18 Assurances on Grief

by Clare Mackintosh

'Truly the best and most insightful book about grief I have ever read' Joanna Cannon'Beautiful, heart-breaking and yet overwhelmingly hopeful' Mike GayleGrief is universal, but it's also as unique to each of us as the person we've lost. It can be overwhelming, exhausting, lonely, unreasonable, there when we least expect it and seemingly never-ending. Wherever you are with your grief and whoever you're grieving for, I Promise It Won't Always Hurt Like This is here to support you. To tell you, until you believe it, that things will get easier.When bestselling writer Clare Mackintosh lost her five-week-old son, she searched for help in books. All of them wanted to tell her what she should be feeling and when she should be feeling it, but the truth - as she soon found out - is that there are no neat, labelled stages for grief, or crash grief-diets to relieve us of our pain. What we need when we're grieving is time and understanding. With 18 short assurances that are full of compassion - drawn from Clare's experiences of losing her son and her father - I Promise it Won't Always Hurt Like This is the book she needed then.PRAISE FOR I PROMISE IT WON'T ALWAYS HURT LIKE THIS'That Clare has used her own devastating experience to help others who are going through something similar is a brave and hugely laudable thing to do. A book that is both heart-breaking in its honesty and uplifting in its compassionate approach, it is beautifully written and offers - implicit in the title - hope' Alan Titchmarsh'Wherever you are with your grief, and whoever you're grieving for, this incredibly honest book was written to support you... full of compassion and comfort' Adele Parks, Platinum'A book dripping with a compassion that can only truly be laid out on the page by a Survivor of the Trenches of Grief . We need now, perhaps more than ever, beacon-makers like Clare to help guide us through our darkness' Greg Wise'A true lifeline if you think no one else can possibly understand how you feel' Jill Mansell'Written with honesty, realism, deep personal insight and hope' Child Bereavement UK'A salve for broken hearts. Readers who've been touched by loss will find comfort in these pages.' Publishers Weekly

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