- Table View
- List View
Extreme Dreams Depend on Teams: Foreword By Doc Rivers And Patrick Lencioni
by Pat WilliamsPat says though the vision of one person can change the world, no one can carry out a vision alone. Extreme dreams depend on teams, and lack of teamwork is often how big dreams go unrealized. Using examples and anecdotes from history and contemporary life, Pat shows how the greatest world-changing events came to be as the result of the passion of single individuals. In each case, a team was assembled with people equipped in the various areas needed to bring the vision to pass. Pat addresses team assembly, dynamics, and pitfalls to give readers guidance they can immediately apply to their own circumstances. Everyone is looking for ways to be more successful in life. Pat Williams serves up a book packed with practical help to get readers where they want to be.
Micro Activism: How You Can Make a Difference in the World without a Bullhorn
by Omkari L. WilliamsEveryone can be an activist with the guidance of Omkari Williams, a life coach who guides readers in identifying their "activist archetype" and mapping a personal action plan for engaging in small, change-making activities with potentially big impacts. In this age of social justice, those who don't necessarily want to lead a movement or join a protest march are left wondering, "How can I make an impact?" In Micro Activism, former political consultant turned activism coach Omkari Williams shares her expertise in empowering introverts and highly sensitive people to help each of us, no matter our temperament, find our most satisfying and effective activist role. Using Williams's Activist Archetype tool, readers discover their unique strengths and use this to develop a personal strategy. To ensure sustainable involvement, Williams encourages starting small, working collaboratively, and beginning locally. Advice on self-care practices, burn-out prevention, and profiles of activists engaged in a range of activities and causes (from voter registration to craftivism, literacy programs, community gardens, and more), provide readers with the inspiration and practical know-how needed to engage in small, doable actions that make a lasting impact.
What’s Your Era?: A celebration of Taylor Swift
by null Sophie-May WilliamsAre you a Fearless enthusiast or a Reputation-era renegade? Discover which Taylor Swift era you truly belong to with the ultimate guide for any Swiftie. Taylor has enchanted the world with her music and unapologetically authentic persona. This book explores the exciting tapestry of her career, from her country beginnings to her chart-topping pop anthems. A love letter to the woman who created the soundtrack to so many of our lives, What's Your Era? is a deep dive into each album and what they mean in the wider scope of her career. If you're looking to incorporate more of Taylor's energy and style into your life, or simply want to brush up on your Taylor Swift knowledge, this book is your essential companion. With outfit inspiration for each era, quizzes, and Taylor-themed activities, you'll be all set, whether you're hosting the ultimate Taylor Swift party or prepping for one of her concerts.
Girl on Top: Your Guide To Turning Dating Rules Into Career Success
by Nicole WilliamsNicole Williams is the tell-it-like-it-is career expert who you wish could fight your work battles for you. But with her ingenious approach-taking the tactics used to land a man and applying them to your career-you'll be able to handle any work situation and come out on top. Here, Nicole introduces twenty tried-and-true dating rules such as "Don't Give Away the Milk for Free" and "Don't Waste the Pretty" and reveals how they can be applied just as effectively in the office. Other strategies include: · Keep It Brief · Don't Bash Your Ex · Have Others Sing Your Praises · Play Hard to Get · Keep the Fire Alive · Be Willing to Walk Away Among other topics, Nicole dishes on how much to reveal at work as well as what to put up with from your boss (and, more importantly, what not to). She tackles everything from having the money talk to leaving them wanting more on a job interview. And sprinkled throughout GIRL ON TOP is fashion advice ("Top Ten Commandments of Style") and checklists to determine if you need to get a life. Nicole's keen insight and candid advice will teach you how to recognize the good guys from the bad, win the kudos of those who matter, and create the career of your dreams. Praise for GIRL ON TOP: "Nicole Williams is both frank and funny. She's full of witty advice that's not only relatable-but doable-for the girl who's just getting started or the woman, like me, who's on her second time around in the career game. Here's my advice to you about GIRL ON TOP: Read it. Laugh. Learn." -Veronica Webb, model "Only Nicole can make career this much fun. Sassy, relevant and packed with great advice. It's a must-read for any woman looking to get ahead." -Liz Lange, founder, Liz Lange Maternity "GIRL ON TOP is a sensational book. In the most delightful and hilarious way, Nicole Williams serves up loads of excellent advice for anyone wanting to get ahead." -Dan Jinks and Bruce Cohen, producers, Milk "Every girl should have this-the little black book for career success!" -Susan Cohn Rockefeller, author, Green at Work "GIRL ON TOP is a fabulous read. It's chock full of actionable insights and laugh out loud advice for any woman (of any age) who is serious about getting to the top of her career. I highly recommend it." -Julie Cottineau, vice president brand, Virgin USA
It's Not You, It's Your Hormones: The essential guide for women over 40 to fight fat, fatigue and hormone havoc
by Nicki WilliamsIt’s Not You, It’s Your Hormones is an informative and practical guide to empower women to regain control of their hormones and transform how they look, feel, think and behave. This book is for every woman over 40 who is suffering needlessly. If you're stressed out, exhausted, overweight, depressed, irritable, forgetful, suffering with PMS or embarrassing hot flushes, if you've tried diets, slimming pills or excessive workouts – and nothing has worked – then it's for you. You may have been to see your doctor and been told you are ‘normal’ for your age, or been offered medication. With little help or advice available, many women are left to ‘just get on with it’. But when a woman is not at her best, it’s not just her that suffers - the impact on her families, friends, partners and colleagues can be devastating. This book is your lifeline. It not only explains what’s happening to you, it lets you know it’s not your fault. You're not going crazy and there is help out there! Hormone imbalances start to happen from the age of 35 and can last up to final menopause and beyond. The good news is that hormones respond really well to some love and attention! Simple tweaks to diet and lifestyle can have dramatic and long-lasting effects, including renewed energy, loss of stubborn fat, balanced moods and cycles, flatter stomach, better sleep, and a clear head. As one of Nicki's clients put it, “I didn’t realise how lost I was until the fog lifted!”
Powerful Beyond Measure: An Inspiring Guide To Personal Freedom
by Nick WilliamsFor many of us, the word 'power' conjures up disturbing feelings of control and dominance, of winning at all costs - and often at the expense of others. Indeed, from our earliest days this is how we have been taught to view the world in order to survive; it is at the heart of the story of man's evolution, and at the heart of much conflict and pain. But now, in Powerful Beyond Measure, Nick Williams reveals the basis of a different kind of power - a power that does not rely on winners or losers, but on a love that feeds our soul and a faith that frees us from the need to control.Here, as he draws upon fascinating case studies and timeless wisdom, Nick reveals how we can: ·Access the innate spiritual power that lies within each of us to find strength and inspiration every day of our lives·Experience true connection with the world around us as we learn to trust ourselves and others·Abandon our fears and doubts in order to discover the essence of who we truly are and all that we have to offerComplete with sound, practical advice and based on his experience as one of our most sought-after personal coaches, Nick Williams illuminates the path to a more rewarding life of hope, forgiveness and freedom - a life that is powerful beyond measure.'Read and learn how to save your life, live in your heart and let the magic happen...' Bernie Siegel, author of Love, Medicine and Miracles
The Kinfolk Entrepreneur: Ideas for Meaningful Work (Kinfolk)
by Nathan WilliamsFrom the author of the widely popular Kinfolk Table and Kinfolk Home, this inspiring compilation offers a window into the rituals, wisdom, and motivations of 35 creative entrepreneurs from around the world.
The Best: How Elite Athletes Are Made
by Mark Williams Tim Wigmore"Insightful, thoughtful, and altogether wonderful." DANIEL COYLE, New York Times bestselling author of THE TALENT CODE"This book is a must read." EDDIE JONES, Head Coach, England RugbyTHE SECRETS OF SUPERHUMAN PERFORMANCENever have the best sportspeople seemed so far removed from the rest of us, their prowess so unfathomable. So how are these extraordinary athletes made?THE BEST reveals how the most incredible sportspeople in the world get to the top and stay there. It is a unique look at the path to sporting greatness; a story of origins, serendipity, practice, genetics and the psychology of excellence, as well as of sports science and cutting edge technology.Packed with gripping personal stories and exclusive interviews with top athletes including Siya Kolisi, Marcus Rashford, Pete Sampras, Steph Curry, Jamie Carragher, Ian Poulter, Helen Glover, Ada Hegerberg, Elena Delle Donne, Joey Votto and Mike Hussey, it explains how the best athletes develop the extraordinary skills that allow them to perform remarkable feats under extreme pressure.Get inside the minds of champions and understand first-hand what makes them perform during high-octane competition, what they think about in the heat of the moment and what drives them to do what they do.By combining examples from numerous original interviews with top athletes and leading sports science research, THE BEST deconstructs superhuman performance and answers the question on every sports fan's mind: "How did they do that?"
Perfect Positive Thinking (The\perfect Ser.)
by Lynn WilliamsPerfect Positive Thinking is essential reading for anyone who wants to feel optimistic and enthusiastic. Written by a professional life coach, with years of experience in the field, it gives practical advice on how to overcome negative feelings, explains how to deal with problems like anxiety and self-doubt, and provides helpful tips on how to gain energy, motivation and a sense of purpose. Covering everything from exercising to eating, and from stretching to sleep, Perfect Positive Thinking has all you need to feel happy and confident.The Perfect series is a range of practical guides that give clear and straightforward advice on everything from getting your first job to choosing your baby's name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time.
Rituals For An Enchanted Life: Simple steps to make your world wonderful
by Lynn WilliamsMany people are searching for ways to bring richness and meaning back into their lives. Rituals provide powerful tools for doing this, and for facilitating personal transformation and spiritual development. As well as providing opportunities for peace and focus in a busy day, they encourage reconnection with the world around us, and with ourselves. Rituals for an Enchanted Life will help us to energise, connect with, process and release or anchor our thoughts and feelings. They include--Rituals for use at home, creating sanctuaries, attracting positive energies --Ways to create magical places - using altars as personal 'power points'--Empowering rituals for improving relationships, for enhancing or changing them --Ways to release negativity and achieve personal goals--Rituals for use at work, in the office, and throughout the year-
Ice Cream for Breakfast: How rediscovering your inner child can make you calmer, happier, and solve your bullsh*t adult problems
by Laura Jane Williams'Read this for life lessons you know but have neglected.' Stylist'Rediscover and embrace your inner silliness and watch your busy, stress-filled actual life become, well, simpler.' Red Discover the surprising art of reconnecting with your inner child in order to make your adult life that little bit simpler.You can own your own home and want to build a blanket fort on a bad day. Hell! On a good day, too.Give yourself permission to seek praise, ask for help, and have something soft snuggled against your face because you're sad.You can pay your bills on time and still exclaim out loud when something is really f*cking cool, run a business and wear cat-covered thermals under your suit.You can take time to play, just because. Full of spirit and un-self-conscious enthusiasm, Ice Cream for Breakfast: Child-Like Solutions to Bullsh*t Adult Problems is the permission slip all too-grown-up-for-their-own-good-but-secretly-scared-of-adulting adults need to locate their inner-child nestled deep within, so that we might all relax enough to laugh harder, wonder more, and marvel at magic on the daily.
The Life Diet: How to let in what makes you happy, and let go of everything else
by Laura Jane WilliamsThe Life Diet is Laura Jane Williams' brilliantly funny, painfully honest and inspiringly insightful philosophy of what it means to curate your life in order to fill your time, thoughts and relationships with inspiration, motivation, and love - by getting rid of everything else. In a world full of options and abundance The Life Diet will equip you with the tools and motivation to make your life more centred, deeper connected, and more in control.
Slow Finance: Why Investment Miles Matter
by Gervais WilliamsThought-provoking and provocative, Slow Finance anticipates a profound change in public attitudes. It outlines how credit growth and globalisation have contributed to the excessive scale of the financial sector.Just as the Slow Food movement represents a reaction to the food industry losing sight of its ultimate purpose, Slow Finance explores how parallel trends will soon be reflected in the investment world. At once think-piece, potted history and call-to-action, the ideas in Slow Finance is an essential read for professionals, academics, business leaders and private investors alike, as well as policy-makers seeking a more sustainable approach to investing.
Slow Finance: Why Investment Miles Matter
by Gervais WilliamsThought-provoking and provocative, Slow Finance anticipates a profound change in public attitudes. It outlines how credit growth and globalisation have contributed to the excessive scale of the financial sector.Just as the Slow Food movement represents a reaction to the food industry losing sight of its ultimate purpose, Slow Finance explores how parallel trends will soon be reflected in the investment world. At once think-piece, potted history and call-to-action, the ideas in Slow Finance is an essential read for professionals, academics, business leaders and private investors alike, as well as policy-makers seeking a more sustainable approach to investing.
The Art of Being Single: Live a Life You Love
by Candi WilliamsForget everything you've heard about being singleNope, you don't need a better half – you're already whole. And every second waiting for 'the one' is time wasted: time that could be spent living your life your way. Because when you take a moment to stop and look at things differently, you'll soon see that there are so many wonderful reasons to embrace being proudly partner-free.Celebrating the freedom and fun of solo living, this book is brimming with inspiration, ideas and practical advice. From going on me dates and awesome adventures, to staying true to yourself and learning to leave loneliness at the front door, The Art of Being Single is your one-stop guide to living a life you love.
How to Be Perfectly Imperfect: Stop Comparing, Start Living
by Candi WilliamsBreak free from the clutches of perfectionism and start loving yourself a little moreDo you feel social pressure to have the “perfect” life, the “perfect” job and the “perfect” body?Do you magnify your flaws and play down your strengths?Then this book is for you.Bursting with thought-provoking tips, tricks and affirmations, it’ll help you quieten your inner critic, squash your self-doubt and be kinder to yourself.Because you are more than “good enough” – and it’s time you recognized it.
Commando Mindset: Find Your Motivation, Realize Your Potential, Achieve Your Goals
by Ben Williams'Extraordinary. This book will inspire you to reach your full potential' Jason Fox Are you stuck in a rut? Do you have more to give? Do you dream of leading a different life?Ben Williams was struggling with drug addiction and battling suicidal thoughts when he saw an advert for the Royal Marines Commandos that changed his life forever. Serving ten years in the Commandos, he learnt important lessons about purpose, integrity, motivation and teamwork. Leaving the Commandos because of injury, Ben set up a coaching business that has helped high-performance companies and professional sports teams like the England Football Squad, coaching them in the build-up to their outstanding performance at the 2018 World Cup. Now Ben is sharing his principles for success. In Commando Mindset, Ben reveals his process for achieving goals of any size to help you take your life to the next level. Inside you'll learn how to:- identify your personal inspirations and values- overcome your fears- set and achieve realistic goals- keep yourself motivatedWhether you want to set up a business, run a marathon for the first time or learn a new skill, the Commando Mindset will help you reach your full potential and achieve anything you set your mind to.
Our House: Visual and Active Consulting
by Antony WilliamsIn this innovative book, Antony Williams establishes a 'House' as the basic analogy for approaching many business issues, and its 'Rooms' as places to focus specialist consulting interventions. He details unique visual and active processes for each Room, and provides sturdy guidelines for conducting interventions based on vision, stage, role and action. Our House has many 'Rooms', ushering complex business issues into one area at a time. They engineer attention to task and help your clients see, think and feel their way through issues. The reader is shown how to deal with specific organisational processes in each Room: memory and the past in the Attic; business foundations in the Cellar; preparing a meal the customer would love in the Kitchen; suppliers, maintenance and low-hanging fruit in the Garden; refreshing and making good the business in the Laundry; elimination and waste goes into the Toilet; frank talk and alignment at the Dining Table; the big systems picture on the Balcony; analysis in the Study; and conversation and connection in the Living Room. A vital guide for professionals, Our House shows readers how to manage simple action methods that are vivid, clarifying, engaging and lead to high levels of alignment.
Our House: Visual and Active Consulting
by Antony WilliamsIn this innovative book, Antony Williams establishes a 'House' as the basic analogy for approaching many business issues, and its 'Rooms' as places to focus specialist consulting interventions. He details unique visual and active processes for each Room, and provides sturdy guidelines for conducting interventions based on vision, stage, role and action. Our House has many 'Rooms', ushering complex business issues into one area at a time. They engineer attention to task and help your clients see, think and feel their way through issues. The reader is shown how to deal with specific organisational processes in each Room: memory and the past in the Attic; business foundations in the Cellar; preparing a meal the customer would love in the Kitchen; suppliers, maintenance and low-hanging fruit in the Garden; refreshing and making good the business in the Laundry; elimination and waste goes into the Toilet; frank talk and alignment at the Dining Table; the big systems picture on the Balcony; analysis in the Study; and conversation and connection in the Living Room. A vital guide for professionals, Our House shows readers how to manage simple action methods that are vivid, clarifying, engaging and lead to high levels of alignment.
Bad Yogi: The Funniest Self-help Memoir You'll Ever Read
by Alice Williams‘No matter how much I’d like to be a yoga glamazon, they are not my tribe. My tribe are aqua crew-cut goddesses who smell like samosas. My tribe are neurotic corporate banshees with white knuckles on Goldman Sachs water bottles. My tribe are seven different lineages that all lead to the same destination.’ When Alice Williams gets ‘phased out’ of her dream job, all the demons she usually silences with food start to get too loud to ignore. Unemployed and depressed, she makes the ultimate middle-class, white-girl life change: she signs up to become a yoga teacher. Bad Yogi is the ‘healing’ memoir for people who hate healing memoirs, a delightful peek at the life-changing truth that lies behind all the gurus and jargon.
Helping Your Child with Fears and Worries 2nd Edition: A self-help guide for parents (Helping Your Child)
by Lucy Willetts Cathy CreswellPREVIOUSLY PUBLISHED AS OVERCOMING YOUR CHILD'S FEARS AND WORRIESDoes your child suffer from fears and worries that affect their behaviour or keep them awake at night?Fears and worries are very common among children with around 15% thought to suffer from anxiety disorders; the most commonly identified emotional or behavioural problems among children. However, if left unchecked, they can cause more serious problems such as school avoidance, difficulties in making friends and long-term problems with anxiety and depression. Written by two of the UK's foremost experts on childhood anxiety, this extremely useful guide will enable you to understand what is causing your child's worries and to carry out step-by-step practical strategies to help him or her to overcome them, including:· Addressing specific fears and phobias as well as general anxiety and 'worrying'· Using case studies, worksheets and chartsHelping Your Child is a series for parents and caregivers to support children through developmental difficulties, both psychological and physical. Each guide uses clinically-proven techniques.Series editors: Professor Peter Cooper and Dr Polly Waite
The Lost Art of Doing Nothing: How the Dutch Unwind with Niksen
by Maartje WillemsA timely guide on how to make the most of your life when there&’s nothing to do (whether by choice or not)—niksen is the new Dutch philosophy teaching us how to rest and relax
I Can Mend Your Broken Heart
by Hugh Willbourn Paul McKennaAlmost everyone, at one time or another, is affected by a broken heart. But how can we cope with this most personal of traumas? Here, world-famous hypnotist Paul McKenna and psychotherapist Dr Hugh Willbourn show the reader how to cope with the grief which can accompany the break-up of a relationship. How to Mend Your Broken Heart is packed with simple, highly effective, practical techniques which will make you feel better fast, and bring about lasting change.* understand emotional healing* make crucial connections between key events in relationships and achieve a new understanding of love* change bad habits and eliminate destructive emotional patterns* open the door to a new love.Follow the programme, as outlined in the book, and you will not only mend your broken heart but you will be on your way to achieving success in every loving relationship!THIS EBOOK CONTAINS A CODE TO DOWNLOAD THE MIND-PROGRAMMING AUDIO.
Unstoppable: Using the Power of Focus to Take Action and Achieve your Goals
by Pete WilkinsonBE DETERMINED. BE DRIVEN. BE UNSTOPPABLE. Don't just coast through life – power through. Stop making plans that don't come to fruition. Everyone's busy, but nobody's getting much done. It's time to start achieving our life goals and not letting life itself get in the way. GET ORGANIZED. LEAD. BUILD RELATIONSHIPS. DELIVER RESULTS. With training from accomplished business coach and endurance triathlete Pete Wilkinson, you'll learn how to hone a razor sharp focus, keep driving through to the finishing line and become what you've always wanted to be. You'll learn how to be more productive, expand your support system, and make things happen. You'll discover your strengths and weaknesses, and how to leverage one and delegate the other. With a practical, straightforward action plan for life, Unstoppable will help you: Gain a crystal-clear overall focus Direct your attention to key areas of priority Lead yourself and others more effectively Make the most of each day's 86,400 seconds Improve personal and professional relationships So, dust off your aspirations and drag them into the light. Get rid of the frustration, regain your focus, and start making your goals a priority. Unstoppable gives you a roadmap to your very best destination.
Unstoppable: Using the Power of Focus to Take Action and Achieve your Goals
by Pete WilkinsonBE DETERMINED. BE DRIVEN. BE UNSTOPPABLE. Don't just coast through life – power through. Stop making plans that don't come to fruition. Everyone's busy, but nobody's getting much done. It's time to start achieving our life goals and not letting life itself get in the way. GET ORGANIZED. LEAD. BUILD RELATIONSHIPS. DELIVER RESULTS. With training from accomplished business coach and endurance triathlete Pete Wilkinson, you'll learn how to hone a razor sharp focus, keep driving through to the finishing line and become what you've always wanted to be. You'll learn how to be more productive, expand your support system, and make things happen. You'll discover your strengths and weaknesses, and how to leverage one and delegate the other. With a practical, straightforward action plan for life, Unstoppable will help you: Gain a crystal-clear overall focus Direct your attention to key areas of priority Lead yourself and others more effectively Make the most of each day's 86,400 seconds Improve personal and professional relationships So, dust off your aspirations and drag them into the light. Get rid of the frustration, regain your focus, and start making your goals a priority. Unstoppable gives you a roadmap to your very best destination.