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Spiritual Life, a Journey to Freedom: A True Account of a Working Medium
by Laura PayneLaura’s message is of true inspiration, magic and hope. Anything can be overcome when the universe is the limit! Spiritual Life, a Journey to Freedom is a handy, short but powerful, personal development book with a difference, in that all Laura’s messages are of her own spiritual experiences. It is a true account of the life of a 1980s born spiritual Medium. A story of a happy, young farm girl, whose life was changed forever by a traumatic event. Her mission: to reach out to the world to bring the important message of self awakening and healing. In this relatable, spiritual book Laura hopes it will help open your mind to the wonder of the spirit world and the magic of your own journey to enlightenment by unlocking doors to your spiritual self. https://www.facebook.com/AuthorMediumLaura/
Spitfire Girl: My Life in the Sky
by Jackie MoggridgeThe inspiring memoir of the remarkable Jackie Moggridge: ATA girl, Spitfire expert and pioneer. 'We had returned to a different world. We had taken off in peace at nine-thirty and landed in war at noon.' Jackie Moggridge was just nineteen when World War Two broke out. Determined to do her bit, she joined the Air Transport Auxiliary. Ferrying aircraft from factory to frontline was dangerous work, but there was also fun, friendship and even love in the air. At last the world was opening up to women... or at least it seemed to be. From her first flight at fifteen to smuggling Spitfires into Burma, Jackie describes the trials and tribulations, successes and frustrations of her life in the sky. What Amazon readers are saying about Spitfire Girl: 'There is something for everyone in this remarkable autobiography, adventure, romance, flight, struggle, victory. Must read!' 5* 'An amazing book by an inspirational woman' 5* 'Drama, aircraft, relationships... it's all there in this great page-turner!' 5* 'I am left with real admiration for Jackie Moggridge, truly an amazing lady' 5* 'Brilliant book. What an amazing women she was' 5*.
Spitfire Saga: Rodney Scrase DFC
by Angus MansfieldRODNEY SCRASE’s life in the RAF began in an old airship shed when he took the King’s shilling in May 1941. He learnt to fly at a British Flying Training School in America and went on to fly Spitfires with Nos 72 and 1 Squadrons, and was awarded the Distinguished Flying Cross in 1944. He was released from service with a record of four enemy aircraft destroyed and three damaged, having taken part in the invasions of North Africa, Sicily and Italy, following up with a stint as an instructor in the art of air-to-air gunnery in Egypt. He finished the war flying escort missions with No. 1 Squadron from Manston, Kent. In Spitfire Saga Angus Mansfield presents the unique story of one man’s experience of flying the most iconic aircraft of the Second World War, using Rodney’s own logbooks and first-hand interviews with him and several other pilots. Complete with thorough historical context and a selection of Rodney’s personal photographs, this book is an excellent addition to any history enthusiast’s library. A true insider’s view of life as an RAF fighter pilot.
Spitfire Singh: A True Life of Relentless Adventure
by Mike EdwardsTheir willingness to pay any price to uphold the honour and integrity of their Air Force meant an uphill battle against bigotry, difficult conditions of work and outdated equipment. However, showing tremendous fortitude, Harjinder and his men took the fight to the enemy and rose splendidly to the occasion. Be it the formidable Japanese, the mighty Germans or the resolute tribal warriors none could break the spirit of these airborne Indians.It is a story of relentless adventure, journeying from the scrublands of the North Western Frontier, to the jungles of Burma, to the UK on the eve of D Day and to the corridors of power in an independent India. The resourcefulness of the Indians and their sheer skill and determination meant that they could overcome the myriad of challenges thrown at them, much to the surprise and dismay of some officers of the Raj. It is a story of mutual respect forged and strengthened across lines of religion, caste, creed and race, as the Indian's undeniable courage and resilience won even the hearts and minds of their British counterparts and one man was the center of it all.Harjinder's is a life of intense friendship, of great ingenuity and of hard-work and dedication, interspersed with the humor and merriment that is ever present in the military environment. It was a bottom to top career for the lowly Hawai Sepoy who went on to become one of the top officers of the IAF. He is credited with the endeavor to make the Indian Air force self-reliant and designed, built and test flew two different aircraft to prove his point. He was one of the driving forces behind making the Indian Air Force the 4th largest in the world, an astonishing feat given the twin challenges of nation building and partition.Thus the only 'disgrace' to emerge from this book is how Harjinder's story could remain untold for so long.
Splashed!: A Life from Print to Panorama
by Tom MangoldTom Mangold is known to millions as the face of BBC TV's flagship current affairs programme Panorama and as its longest-serving reporter. Splashed! is the 'antidote to the conventional journalist's autobiography' - a compelling, hilarious and raucous revelation of the events that marked an extraordinary life in journalism.Mangold describes his National Service in Germany, where he worked part-time as a smuggler, through his years in the 1950s on Fleet Street's most ruthless newspapers, a time when chequebook journalism ruled and shamelessness was a major skill. Recruited by the BBC, he spent forty years as a broadcaster, developing a reputation for war reporting and major investigations.From world exclusives with fallen women in the red-top days to chaotic interviews with Presidents, Splashed! offers a rare glimpse of the personal triumphs and disasters of a life in reporting, together with fascinating revelations about the stories that made the headlines on Mangold's remarkable journey from print to Panorama.
The Splendid and the Vile: A Saga Of Churchill, Family, And Defiance During The Blitz
by Erik LarsonTHE #1 NEW YORK TIMES BESTSELLER ‘There are countless books about World War II, but there’s only one Erik Larson … The book reads like a novel, and even though everyone (hopefully) knows how the war ultimately ended, he keeps the reader turning the pages with his gripping prose’ NPR
Split: A Story of Love, Betrayal and Divorce
by Suzanne FinnamoreHe came home from work. She fixed him a martini. He said she looked beautiful. And then he asked for a divorce.Suddenly Suzanne Finnamore was alone, with no idea of what to do next. How would she tell their friends he'd left her behind? What would she tell her young son? She downed the mandarin-flavoured vodka, she faced the news of her ex-husband's infidelity and suffered Valentine's Day alone. And with a lot of grit and her whiskey-toting mother's help, she found the hope and humour to pull through. From her darkest moments to the eventual freedom of life on her own, Suzanne's story will speak to anyone whose heart's been stamped on - and needed the strength to start afresh.
Spoilt: The abandoned child who had nowhere to turn - an astonishing survival story
by Terry DenbyIn the coming weeks and months I was further humiliated by Auntie Blodwen. The beatings were usually around the head or on the back of the legs, the arms or bare bottom. Auntie Agnes would hold me down in the office, the cloakroom, or in the cellar, while Auntie Blodwen laid into me. I was now totally exposed to the wilfulness and madness of these adults . . . I was in care. Terry begins life on an estate in East London known as 'The Buildings'. Rarely attending school, he wanders the streets for hours, collecting cigarette butts while his mother entertains men and sings in local pubs. But when he returns to find the 'welfare' on his door, he realises his troubles have only just begun . . . His mother gives him up without a fight and Terry finds himself in a care home run by the tyrannical Auntie Blodwen. Terry is brutally beaten on a regular basis and shut for hours in the coal cellar. His only strength gleaned from the children who share this nightmare, and his friendship with his guardian's dog, Jenny. Denied all the opportunities children so desperately need, Terry's story builds a picture of a bewildered and deeply troubled child who is let down time and time again by the very people he needs the most. But this powerful memoir shows how even the most deprived child can make their own luck and eventually find happiness.
Spoken From The Front: Real Voices From The Battlefields Of Afghanistan
by Andy McNabSpoken from the Front is the story of the Afghan Campaign, told for the first time in the words of the servicemen and women who have been fighting there. With unprecedented access to soldiers of all ranks, as well as pilots, reservists, engineers, medics, Royal Military police, mechanics, cooks and other military personnel, Andy McNab has assembled a portrait of modern conflict like never before. This is the full experience of our troops on the ground and in the air. The horrors, cruelties, drudgery, excitement and banter of these soldiers' lives combine to form a chronological narrative of all the major events in Helmand during the British Army's time there. From their action-packed, dramatic, moving and often humorous testimonies in interviews, diaries, letters and emails written to family, friends and loved ones, emerges a 360-degree picture of guerrilla warfare up close and extremely personal. It is as close to the real thing as you can get.
Spoken in Whispers: The Autobiography of a Horse Whisperer
by Nicci MackaySPOKEN IN WHISPERS is the autobiography of a remarkable woman. Nicci Mackay is a horse whisperer, one of only a few people in the world who can calm agitated horses or revive their broken spirits by translating what they say.Nicci, who has had the extraordinary gift of being able to communicate with animals since childhood, tells her story with honesty and humou r.She writes about a life dedicated to animals-from her years spent as groom and jockey in a racing yard, when she operated in secret, to more recent times, after the media discovered her amazing abilities. She now spends her time travelling extensively, translating and interperating on behalf of animals for their owners. Nicci gives the reader a rare and facinating insight into the minds, emotions and bewildering behaviour of our four-legged friends, from thoroughbred stallions to sheepdogs, opening the door to their world through often hilarious, sometime poignant, but always thought-provoking adventures and encounters with the animals she has met throughout her life. As well as horses, Nicci has worked with a variety of domestic pets, farm animals and birds. This will delight all those who share her love of animals.
Spooner
by Pete DexterOddball, accident-prone Warren Spooner doesn't so much get along with life as crash into it head-on. Through the awkward scrapes of his childhood, to a violent and troubled adulthood, the young man is nothing if not resilient, standing up to adversity in his own dark (often extremely dark) ways. Hilarious and heartbreaking, US National Book Award-winner Pete Dexter's autobiographical magnum opus is nothing short of a tragicomic tour de force.
A Spoonful of Sugar: A True Story Of Life As A Norland Nanny In Wartime England
by Brenda Ashford'They say you can never truly love a child that is not your own, but that goes against every instinct that runs through me. For I have loved children born to other women all my life and every child that I have ever cared for, I've adored with all my heart. Many I would have laid down my life for, in fact on some memorable occasions when I fled to air raid shelters clutching my charges to my chest, I very nearly did.In 62 years of being a nanny I have lost count of the number of children I've cared for, but it must be approaching 100. Which means I am inordinately proud to say that despite never having actually given birth I have 100 children. How many women can say that?'Brenda is 91 years old and spent 62 years working as a Norland Nanny. Just like a real-life Mary Poppins, Brenda devoted her life to giving children the best possible start in life.Brenda began training at the Norland Institute in 1939 at the age of 18, shortly before war was declared. It was a time of great upheaval and uncertainty, particularly for children.Even as a nervous young trainee, Brenda was determined to give the children in her care a wonderful childhood, regardless of the horrors that were unravelling on the continent, and when the blitz began, on their doorsteps.Brenda worked poverty-stricken evacuees from the East End London, as well as in the nurseries of smart Kensington homes. She frequently put her life at risk, dashing to air raid shelters with her charges clutched to her chest.This is a story from a time when nothing was taken for granted and life itself was in peril on a near-daily basis. But the war was also a time when people pulled together like never before or since, and it called upon Brenda to make sacrifices she'd never imagined having to make...Warm, funny and incredibly moving, Brenda's memoir brings to life the colourful world of wartime England.
Sport And British Jewry: Integration, Ethnicity And Anti-semitism, 1890-1970
by David DeeSport and British Jewry provides the first wide-ranging examination of the importance of sport in the history of the British-Jewish community. Covering the period from 1890 through to 1970, it examines the peak era of Jewish involvement and interest in sport and physical recreation in Britain in recent times. The book tackles three main themes. First, the author examines the relationship between sport and the integration of the Jewish migrant community of the late nineteenth and early twentieth century. Secondly, the study looks at how sport impacted on Jewish ethnicity. Thirdly, it addresses how sport became linked to expressions of anti-Semitism and Jewish responses to racial discrimination. Sport and British Jewry not only demonstrates the significant impact that Jews had on British sport during this time frame, but also shows the considerable effect that sport had on the lives, experiences and identities of Jews within British society.
The Sport of Queens: An Autobiography (The\armchair Detective Library)
by Dick FrancisDick Francis was one of the most successful post-war National Hunt jockeys. The winner of over 350 races, he was champion jockey in 1953/1954 and rode for HM Queen Elizabeth, the Queen Mother, most famously on Devon Loch in the 1956 Grand National. On his retirement from the saddle, he published his autobiography, The Sport of Queens, before going on to write forty-three bestselling novels, a volume of short stories (Field of 13), and the biography of Lester Piggott. During his lifetime Dick Francis received many awards, amongst them the prestigious Crime Writers' Association's Cartier Diamond Dagger for his outstanding contribution to the genre, and three 'best novel' Edgar Allan Poe awards from The Mystery Writers of America. In 1996 he was named by them as Grand Master for a lifetime's achievement. In 1998 he was elected a fellow of the Royal Society of Literature, and was awarded a CBE in the Queen's Birthday Honours List of 2000. Dick Francis died in February 2010, at the age of eighty-nine, but he remains one of the greatest thriller writers of all time. Praise for Dick Francis:'As a jockey, Dick Francis was unbeatable when he got into his stride. The same is true of his crime writing'Daily Mirror'Dick Francis's fiction has a secret ingredient - his inimitable knack of grabbing the reader's attention on page one and holding it tight until the very end' Sunday Telegraph'The narrative is brisk and gripping and the background researched with care . . . the entire story is a pleasure to relish' Scotsman'Francis writing at his best' Evening Standard'A regular winner . . . as smooth, swift and lean as ever' Sunday Express'A super chiller and killer' New York Times Book Review
Sport Psychology: Concepts And Applications (PDF)
by CoxSport Psychology: Concepts and Applications shows how concepts supported by current scientific research can be used to address issues and situations encountered everyday by physical activity specialists, coaches, athletic trainers, and athletes. This introduction to sport and exercise psychology addresses practical issues, such as dealing with anxiety, arousal, and stress; developing coping, relaxation, motivation, and energizing strategies; understanding the effects of an audience on human performance; building team cohesion; and preventing burnout and other negative effects.
Sportin' Life: John W. Bubbles, An American Classic (Cultural Biographies)
by Brian HarkerJohn W. Bubbles was the ultimate song-and-dance man. A groundbreaking tap dancer, he provided inspiration to Fred Astaire, Eleanor Powell, and the Nicholas Brothers. His vaudeville team Buck and Bubbles captivated theater audiences for more than thirty years. Most memorably, in the role of Sportin' Life he stole the show in the original production of Gershwin's Porgy and Bess, in the process crafting a devilish alter ego that would follow him through life. Coming of age with the great jazz musicians, he shared countless stages with the likes of Duke Ellington, Cab Calloway, and Ella Fitzgerald. Some of his disciples believed his rhythmic ideas had a formative impact on jazz itself. In later years he made a comeback as a TV personality, revving up the talk shows of Steve Allen and Johnny Carson and playing comic foil to Bob Hope, Judy Garland, and Lucille Ball. Finally, after a massive stroke ended his dancing career, he made a second comebackcomplete with acclaimed performances from his wheelchairas a living legend inspiring a new generation of entertainers. His biggest obstacle was the same one blocking the path of every other Black performer of his time: unrelenting, institutionalized racism. Yet Bubbles was an entertainer of the old school, fierce and indestructible. In this compelling and deeply researched biography, his dramatic story is told for the first time.
Sportin' Life: John W. Bubbles, An American Classic (Cultural Biographies)
by Brian HarkerJohn W. Bubbles was the ultimate song-and-dance man. A groundbreaking tap dancer, he provided inspiration to Fred Astaire, Eleanor Powell, and the Nicholas Brothers. His vaudeville team Buck and Bubbles captivated theater audiences for more than thirty years. Most memorably, in the role of Sportin' Life he stole the show in the original production of Gershwin's Porgy and Bess, in the process crafting a devilish alter ego that would follow him through life. Coming of age with the great jazz musicians, he shared countless stages with the likes of Duke Ellington, Cab Calloway, and Ella Fitzgerald. Some of his disciples believed his rhythmic ideas had a formative impact on jazz itself. In later years he made a comeback as a TV personality, revving up the talk shows of Steve Allen and Johnny Carson and playing comic foil to Bob Hope, Judy Garland, and Lucille Ball. Finally, after a massive stroke ended his dancing career, he made a second comebackcomplete with acclaimed performances from his wheelchairas a living legend inspiring a new generation of entertainers. His biggest obstacle was the same one blocking the path of every other Black performer of his time: unrelenting, institutionalized racism. Yet Bubbles was an entertainer of the old school, fierce and indestructible. In this compelling and deeply researched biography, his dramatic story is told for the first time.
The Sporting Gun's Bedside Companion
by Douglas ButlerThirty shooting stories in pursuit of pheasant, mallard, geese, hares, mink, even an old wild goat, these modern tales involve bi-lingual dogs, an ignominious goose, red-letter days and disappointments, days on boglands, grouse moors, smart shoots and estuaries. Punt gunning, rough shooting and wildfowling, dawns and dusks and assorted brushes with ecstasy and near-death. Douglas Butler has an ear for a good shooting story and, as an inveterate shooter himself, knows just what curious, unexpected, dramatic things can sometimes happen when out in the fields, woods and marshes with fellow guns and dogs.
Sports Heroes: Inspiring tales of athletes who stood up and out
by Mia CassanyThis book isn't about the most amazing sports victories; it is about how important it is not give up and about learning to overcome life's many challenges and fighting for what you believe in. It delves into examples of some sportspersons who have been able to innovate or fight against prejudice.Athletes featured: Muhammad Ali (USA), Dick Fosbury (USA), Gerry López (USA), Edurne Pasaban (Spain), Gertrude Ederle (USA), Jackie Robinson (USA), André Agassi (France), Sonja Henie (Norway), Pelé (Brazil), Gino Bartali & Fausto Coppi (Italy), Nadia Comâneci (Romania), Katherine Switzer (Germany), Harry Vardon (UK), Chester Williams (South Africa), Ma Long (China), Patty McGee (USA).
Sports Nutrition for Women: A Practical Guide For Active Women (Nutrition And Fitness Ser.)
by Anita BeanWomen who exercise regularly have specific nutritional needs. Carefully researched and fully up to date, and written by an experienced sports nutritionist, Anita Bean's book is written in a clear and accessible way to appeal directly to active women. This book covers topics such as exercise and the menstrual cycle, bone health, disordered eating, weight loss and iron deficiency anaemia. Around 45% of women take place in sport or physical activity, and over 4.4 million women are members of sports clubs (21% of women). A recipe section gives women lots of ideas for healthy and easy -to-cook meals and snacks.
Spotted Pigs and Green Tomatoes: A Year in the Life of Our Farm
by Rosie BoycottAfter leaving the editorship of the Daily Express, Rosie Boycott wasn't sure what to do next. A terrible car accident forced her to rethink her life, turning her in a direction she would never have previously imagined. Working a small farm in Somerset proves a daunting task, but Rosie and her new husband Charlie are determined, and their immersion in rural living, hilarious and profoundly moving, reaps rewards they never expected. Pigs, ducks and geese are fattened for the butcher; vegetables and cut flowers are grown for a reluctant marketplace; and Rosie and Charlie discover much about the hard graft of running a smallholding. They learn too about weightier issues that affect the local community of Ilminster - particularly the new supermarket that threatens the soul of the local town centre. And Rosie finds recovery in the rhythms of the seasons.
Spring, Heat, Rains: A South Indian Diary
by David Shulman“Rocks. Goats. Dry shrubs. Buffaloes. Thorns. A fallen tamarind tree.” Such were the sights that greeted David Shulman on his arrival in the South Indian state of Andhra Pradesh in the spring of 2006. An expert on South Indian languages and cultures, Shulman knew the region well, but from the moment he arrived for this seven-month sojourn he actively soaked up such simple aspects of his surroundings, determined to attend to the rich texture of daily life—choosing to be at the same time scholar and tourist, wanderer and wonderer. Lyrical, sensual, and introspective, Spring, Heat, Rains is Shulman’s diary of that experience. Evocative reflections on daily events—from explorations of crumbling temples to battles with ineradicable bugs to joyous dinners with friends—are organically interwoven with considerations of the ancient poetry and myths that remain such an inextricable part of life in contemporary India. With Shulman as our guide, we meet singers and poets, washermen and betel-nut vendors, modern literati and ancient gods and goddesses. We marvel at the “golden electrocution” that is the taste of a mango fresh from the tree. And we plunge into the searing heat of an Indian summer, so oppressive and inescapable that when the monsoon arrives to banish the heat with sheets of rain, we understand why, year after year, it is celebrated as a miracle. An unabashedly personal account from a scholar whose deep knowledge has never obscured his joy in discovery, Spring, Heat, Rains is a passionate act of sharing, an unforgettable gift for anyone who has ever dreamed of India.
Spring, Heat, Rains: A South Indian Diary
by David Shulman“Rocks. Goats. Dry shrubs. Buffaloes. Thorns. A fallen tamarind tree.” Such were the sights that greeted David Shulman on his arrival in the South Indian state of Andhra Pradesh in the spring of 2006. An expert on South Indian languages and cultures, Shulman knew the region well, but from the moment he arrived for this seven-month sojourn he actively soaked up such simple aspects of his surroundings, determined to attend to the rich texture of daily life—choosing to be at the same time scholar and tourist, wanderer and wonderer. Lyrical, sensual, and introspective, Spring, Heat, Rains is Shulman’s diary of that experience. Evocative reflections on daily events—from explorations of crumbling temples to battles with ineradicable bugs to joyous dinners with friends—are organically interwoven with considerations of the ancient poetry and myths that remain such an inextricable part of life in contemporary India. With Shulman as our guide, we meet singers and poets, washermen and betel-nut vendors, modern literati and ancient gods and goddesses. We marvel at the “golden electrocution” that is the taste of a mango fresh from the tree. And we plunge into the searing heat of an Indian summer, so oppressive and inescapable that when the monsoon arrives to banish the heat with sheets of rain, we understand why, year after year, it is celebrated as a miracle. An unabashedly personal account from a scholar whose deep knowledge has never obscured his joy in discovery, Spring, Heat, Rains is a passionate act of sharing, an unforgettable gift for anyone who has ever dreamed of India.
Spring Rain: A wise and life-affirming memoir about how gardens can help us heal
by Marc HamerAn inspiring and life-affirming story of a difficult childhood transformed into happy adulthood through the power of nature and gardensBeloved author Marc Hamer writes about finding refuge in his tiny back garden in this highly original story of childhood, old age, and the restorative power of gardens. As a child, he kindled a deep love of the earth by watching plants and insects and exploring the world through a stack of old encyclopaedias he found in the shed. Now an old man, he creates a garden for himself in the neglected plot behind his house.A little book with a big heart: the insights glow as vivid as a flowerbed. If you want to be inspired, or you've lost your belief in the goodness of this world, this could be for you.'A sublime meditation on life, love, nature and family, woven with the wisdom gained through a life well lived' Lee Schofield, author of Wild Fell'Patterned with Hamer's gifts for observation, compression, and tone' New Yorker'Rich and tender' New York Times'A book of great but tender power' Charles Foster, author of Being a Beast
Spring Tides: Exploring Marine Life on the Isle of Man
by Fiona Gell'This is my earliest memory. I am three years old and I sit in the bottom of my great-uncle's pot boat and take off the bands from the lobsters' claws. The deepest of blues, they creak over the bilges with robotic limbs towards my father's bare feet as he rows. Over the scent of the herring bait I can smell the fresh, sweet smell of wrack on the shore. This book has come out of over twenty years of studying the sea and trying to protect it, and a lifetime of loving our other world beneath waves.'In Spring Tides, marine biologist Fiona Gell tells the story of a pioneering project to create the very first marine nature reserve on the Isle of Man. Growing up in a traditional fishing family on the island, Fiona spent her time on her grandfather's boat, listening to stories from the local fishermen and combing the beach for mermaid's purses and whelks' eggs. She developed a lifelong love of the sea and Manx culture, and on her return to the island after twelve years away studying marine life, she led a three-year-long struggle to protect an area called Ramsey Bay and the precious emerald green eelgrass forests which grew there. With scientific insight and spellbinding prose she perfectly captures the wonder of island life, from the intricate beauty of bright pink maerl, to the enormity of giant basking sharks spotted off the cliffs of the bay. This beautiful story from a small island reveals the transformative power of the sea, and the importance of protecting it for future generations.