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Your Life - Train For It
by Bear GryllsBear Grylls is fitter, stronger and readier than ever to take on the challenges of the wild, thanks to a revolutionary new fitness program. And at the heart of Bear’s personal training regime are fast-paced, dynamic workouts that can be done anywhere by anyone – men and women, young and old – in just 30 minutes or less!Select your workout: choose from Kettlebell Resistance training, Bodyweight workouts or Primal Power stretch sessions. Try one of Bear’s epic Hero workouts for his ultimate challenge of all three disciplines combined ...Learn the moves: select your express workout based on the time you have available – be it 3 minutes or 30 – and then, as Bear says, ‘It’s time to get BG fit!’Train hard but eat natural: follow Bear’s simple and straightforward advice on fueling your body for maximum success and sustained health benefits. Train more efficiently with fast and achievable results – a fitter, stronger, healthier you is just around the corner. Go on, it’s your life – train for it!THIS EBOOK IS OPTIMISED FOR LARGER COLOUR DEVICES.
Your Pace or Mine?: What Running Taught Me About Life, Laughter and Coming Last
by Lisa JacksonThis book is for all runners, from beginners who fear they’re too slow or unathletic, right up to the most seasoned marathoners and ultramarathoners. Join Lisa and the extraordinary runners she meets along the way, in a journey that reveals a profound truth about running: it’s not about the time you do, but the time you have.
Your Presence Is Mandatory: A Novel
by Sasha VasilyukA riveting debut novel, based on real events, about a World War II veteran with a secret that could land him in the Gulag, and his family who are forced to live in the shadow of all he has not told them.Ukraine, 2007. Yefim Shulman, husband, grandfather and war veteran, was beloved by his family and his coworkers. But in the days after his death, his widow Nina finds a letter to the KGB in his briefcase. Yefim had a lifelong secret, and his confession forces them to reassess the man they thought they knew and the country he had defended.In 1941, Yefim is a young artillerist on the border between the Soviet Union and Germany, eager to defend his country and his large Jewish family against Hitler's forces. But surviving the war requires sacrifices Yefim never imagined-and even when the war ends, his fight isn't over. He must conceal his choices from the KGB and from his family. Spanning seven decades between World War II and the current Russia-Ukraine conflict, Your Presence Is Mandatory traces the effect Yefim's coverup had on the lives of Nina, their two children and grandchildren. In the process, Sasha Vasilyuk shines a light on one family caught between two totalitarian regimes, and the grace they find in the course of their survival.
Your Story Is Your Power: Free Your Feminine Voice
by Elle Luna Susie HerrickElle Luna, the author of the bestselling Crossroads of Should and Must, teams up with psychotherapist Susie Herrick to show women how to look at their personal narratives and how to use those stories—both the positive and the negative—to understand deep psychological truths and then move forward to living a more confident, unapologetic life.
Your Voice in My Head: A Memoir
by Emma ForrestEmma Forrest, an English journalist, was twenty-two and living in America when she realised that her quirks had gone beyond eccentricity.Lonely, in a dangerous cycle of self-harm and damaging relationships, she found herself in the chair of a slim, balding and effortlessly optimistic psychiatrist - a man whose wisdom and humanity would wrench her from the vibrant and dangerous tide of herself, and who would help her to recover when she tried to end her life.Emma's loving and supportive family circled around her in panic. She was on the brink of drowning. But she was also still working, still exploring, still writing, and she had also fallen deeply in love. One day, when Emma called to make an appointment with her psychiatrist, she found no one there. He had died, shockingly, at the age of fifty-three, leaving behind a young family. Processing the premature death of a man who'd become her anchor after she'd turned up on his doorstep, she was adrift. And when her significant and all-consuming relationship also fell apart, she was forced to cling to the page for survival.A modern-day fairy tale of New York, Your Voice in My Head is a dazzling and devastating memoir, clear-eyed and shot through with wit. In a voice unlike any other, Emma Forrest explores breakdown and mania, but also the beauty of love - and the heartbreak of loss.
Your Wild and Precious Life: On grief, hope and rebellion
by Liz JensenMy son’s death will never make sense to me. But it has taught me that it’s possible to find meaning, collectively and individually, in the loss of what we love. And in finding them, transform. Resilience is a seed that we all bear inside us. It germinates in emergencies. It sets down roots in astonishing and unexpected ways. And if we notice it, and tend to it, it blooms.Liz Jensen’s son, a zoologist, conservationist and ecological activist, was twenty-five when he collapsed and died unexpectedly. She fell apart. As she grieved, forest fires raged, coral reefs deteriorated, CO2 emissions rose and fossil fuels burned.Your Wild and Precious Life is the story of how a mother rebuilt herself, reoriented her life and rediscovered the enchantment of the living world. Set against the backdrop of climate and ecological catastrophe, it’s an argument for agency, legacy and the wild possibility of hope after devastation.
You're Coming With Me Lad: Tales of a Yorkshire Bobby
by Mike PannettPolicing rural Yorkshire is a far cry from Mike Pannett's old job hunting down drug gangs and knife crime in Central London. Settled back in his native Yorkshire, the former Metropolitan Policeman finds that life as a rural beat bobby is no picnic. After a crazed swordsman threatens to take his head off, he finds himself confronting a knife-wielding couple bent on carving each other up. When a stag night turns ugly he ends up with the groom, the best man and the bride-to-be all banged up in the cells -- and the wedding just hours away. With record-breaking floods and politicians to escort, will Mike find time woo the woman of his dreams?For fans of Gervase Phinn and James Herriot.
You’re Embarrassing Yourself
by null Desiree Akhavan'I laughed, I cried and then I laughed again' LENA DUNHAM Writer, actor, and director Desiree Akhavan shares the stories she was told to shut up about—hilarious, horny, heartbreaking tales of a life in pursuit of art and love. When it comes to shame, award-winning filmmaker and director Desiree Akhavan knows what she’s talking about – whether it’s winning the title of The Ugliest Girl at her high school, acquiescing to the nose job she was lovingly forced into by her Iranian parents, or losing her virginity to a cokehead she met in a support group for cutters. In You're Embarrassing Yourself, Desiree goes to the rawest places: the lifelong struggle to be at peace in one’s body, the search for home as the child of immigrants and the anxious underbelly of artistic ambition. With all the humour and vulnerability of Jennette McCurdy and the warmth and nuance of Jia Tolentino, You're Embarrassing Yourself is equal parts funny and heartfelt, charting an artist’s journey from outcast to overnight indie darling, to (somewhat) self-aware adult woman. The result is a book that captures the pathetic lows and euphoric highs of our youth, and how to survive them, in a voice that is unmistakably, unapologetically Desiree’s.
You're Making Me Hate You: A Cantankerous Look At The Common Misconception That Humans Have Any Common Sense Left
by Corey TaylorIn his first book, front man of Slipknot and Stone Sour, Corey Taylor took on the Seven Deadly Sins, pulling them apart to reveal all that is irrelevant and wrong about the vices in the modern world through his own uniquely hilarious yet ferocious style. But in Corey's eyes that's not all that is wrong with the world today...From bad music, fame and infomercials to raising kids, sex and airport security, You're Making Me Hate You is the result of a one-man mission to demonstrate the alarming rise in worldwide idiocy, buffoonery and out-and-out disregard for intelligent thought.Rant-filled but eloquent, shocking but intelligent, this is bestselling author Corey Taylor at his most Corey Taylor and he doesn't leave himself out either... turns out he's just as f***ing stupid as the rest of us, too.
You're Never Weird on the Internet (Almost)
by Felicia DayThe Internet isn't all cat videos. There's also Felicia Day - violinist, filmmaker, Internet entrepreneur, compulsive gamer and former lonely homeschooled girl who overcame her isolated childhood to become the ruler of a new world . . . or at least semi-influential in the world of Internet geeks and Goodreads book clubs.After growing up in the south where she was 'homeschooled for hippie reasons', Felicia moved to Hollywood to pursue her dream of becoming an actress and was immediately typecast as a crazy cat-lady secretary. But Felicia's misadventures in Hollywood led her to produce her own web series, own her own production company and become an Internet star.Felicia's short-ish life and her rags-to-riches rise to Internet fame launched her career as one of the most influential creators in new media. Now, Felicia's strange world is filled with thoughts on creativity, video games, and a dash of mild feminist activism - just like her memoir.Hilarious and inspirational, You're Never Weird on the Internet (Almost) is proof that everyone should embrace what makes them different and be brave enough to share it with the world, because anything is possible now - even for a digital misfit.
You're on an Airplane: A Self-Mythologizing Memoir
by Parker PoseyHave you ever wondered what it would be like talk to Parker Posey? On an airplane, with Parker as your seat companion, perhaps? Parker's irreverent, hilarious, and enchanting memoir gives you the incredible opportunity. Full of personal stories, whimsical how-tos, recipes, and beautiful handmade collages created by the author herself, You're On an Airplane is a delight in every way.In her first book, actress and star of movies such as Dazed and Confused, Party Girl, You've Got Mail, The House of Yes, and so many more, Posey opens up about the art of acting, life on the set, and the realities of its accompanying fame. A funny and colorful southern childhood prepared Posey for a life of creating and entertaining, which not only extends to acting but to the craft of pottery, sewing, collage, yoga and cooking, all of which readers will find in this whimsical, hilarious, always entertaining book. Parker takes us into her childhood home, behind the scenes of the indie film revolution in the 90s, the delightful absurdity of the big-budget genre thrillers she's turned into art in a whole new way, and the creativity that will always be part of both her acting and her personal life.With Posey's memorable, hilarious and poignant voice, her book gives the reader a feeling of traveling through not only a memoir, but an exploration, meditation, and celebration of what it means to be an artist. Buckle up and enjoy the journey.
You're Still A Doctor, Doctor!: "there You Are, Doctor!", "on Holiday Again, Doctor?", "you're Still A Doctor, Doctor!" (The Dr Clifford Chronicles #Vol. 2799)
by Dr Robert CliffordThe greatest joys of retiring, writes Dr Bob, are not having to get up early in the morning, not having to work at weekends and, above all, not being called out of bed at night. He should have added that it gives him more time to dip into his rich fund of lighthearted stories of wit, wisdom and the world at large.You're Still a Doctor, Doctor! gives us amusing insights into his medical career, and the writing and broadcasting career, and the writing and broadcasting career that took him under the spotlights and into some very embarrassing situations indeed . . .He also paints colourful pictures of patients and colleagues, records time spent messing about on boats, and the hilarious adventures of holidays abroad where he met, amongst countless others a man from Wolverhampton who married an eskimo . . .
You’re That B*tch: & Other Cute Stories About Being Unapologetically Yourself
by Bretman Rock“This book is hilarious and that bitch made me laugh out loud.”—Chelsea Handler A chaotically joyous collection of essays from one of the original influencers and the internet's sweetheart, Bretman "The Baddest" Rock.
Yours Cruelly, Elvira: Memoirs Of The Mistress Of The Dark
by Cassandra Peterson**Instant New York Times Bestseller, Los Angeles Times Bestseller, USA Today Bestseller, Publishers Weekly Bestseller** **A New York Times Best Books to Give This Season selection** The woman behind the icon known as Elvira, Mistress of the Dark, the undisputed Queen of Halloween, reveals her full story, filled with intimate bombshells, told by the bombshell herself. On Good Friday in 1953, at only 18 months old, 25 miles from the nearest hospital in Manhattan, Kansas, Cassandra Peterson reached for a pot on the stove and doused herself in boiling water. Third-degree burns covered 35% of her body, and the prognosis wasn't good. But she survived. Burned and scarred, the impact stayed with her and became an obstacle she was determined to overcome. Feeling like a misfit led to her love of horror. While her sisters played with Barbie dolls, Cassandra built model kits of Frankenstein and Dracula, and idolized Vincent Price. Due to a complicated relationship with her mother, Cassandra left home at 14, and by age 17 she was performing at the famed Dunes Hotel in Las Vegas. Run-ins with the likes of Frank Sinatra, Sammy Davis Jr., and Tom Jones helped her grow up fast. Then a chance encounter with her idol Elvis Presley, changed the course of her life forever, and led her to Europe where she worked in film and traveled Italy as lead singer of an Italian pop band. She eventually made her way to Los Angeles, where she joined the famed comedy improv group, The Groundlings, and worked alongside Phil Hartman and Paul "Pee-wee" Reubens, honing her comedic skills. Nearing age 30, a struggling actress considered past her prime, she auditioned at local LA channel KHJ as hostess for the late night vintage horror movies. Cassandra improvised, made the role her own, and got the job on the spot. Yours Cruelly, Elvira is an unforgettably wild memoir. Cassandra doesn't shy away from revealing exactly who she is and how she overcame seemingly insurmountable odds. Always original and sometimes outrageous, her story is loaded with twists, travails, revelry, and downright shocking experiences. It is the candid, often funny, and sometimes heart-breaking tale of a Midwest farm girl's long strange trip to become the world's sexiest, sassiest Halloween icon.
Youssef Chahine (World Directors)
by Ibrahim FawalA discussion of the frequently controversial film maker Youssef Chahine. The book aims to illuminate Chahine's work in the context of modern Egyptian culture and its tumultuous post-war history and how such films as 'Cairo Station' (1958), 'The Earth' (1959) and 'The Sparrow' (1973) dramatized the dilemmas of ordinary Egyptians. He also argues that Chahine's intensely autobiographical trilogy 'Alexandria...Why?' (1978), 'An Egyptian Story' (1985) and 'Alexandria...More and More' (1989) spoke to the concerns of the broader Egyptian intelligentsia amongst whom he has earned the reputation of being the 'poet and thinker' of modern Arab cinema. The final analysis of the book argues that Chahine's work stands comparison with directors such as Fellini, Bergman, Kurosawa or Sembene but also emphatically draws strength from its links with one of the most vibrant popular cinemas of the world and from the roots and traditions of popular Arabic culture.
Youssef Chahine (World Directors)
by Ibrahim FawalA discussion of the frequently controversial film maker Youssef Chahine. The book aims to illuminate Chahine's work in the context of modern Egyptian culture and its tumultuous post-war history and how such films as 'Cairo Station' (1958), 'The Earth' (1959) and 'The Sparrow' (1973) dramatized the dilemmas of ordinary Egyptians. He also argues that Chahine's intensely autobiographical trilogy 'Alexandria...Why?' (1978), 'An Egyptian Story' (1985) and 'Alexandria...More and More' (1989) spoke to the concerns of the broader Egyptian intelligentsia amongst whom he has earned the reputation of being the 'poet and thinker' of modern Arab cinema. The final analysis of the book argues that Chahine's work stands comparison with directors such as Fellini, Bergman, Kurosawa or Sembene but also emphatically draws strength from its links with one of the most vibrant popular cinemas of the world and from the roots and traditions of popular Arabic culture.
Youth (Penguin Modern Classics)
by Tove DitlevsenThe second volume in The Copenhagen Trilogy, the searing portrait of a woman's journey through love, friendship, ambition and addiction, from one of Denmark's most celebrated twentieth-century writersForced to leave school early, Tove embarks on a chequered career in a string of low-paid, menial jobs. But she is hungry: for poetry, for love, for real life to begin. As Europe slides into war, she must navigate exploitative bosses, a Nazi landlady and unwelcome sexual encounters on the road to hard-won independence. Yet she remains ruthlessly determined in the pursuit of her poetic vocation - until at last the miracle she has always dreamed of appears to be within reach. Youth, the second volume in The Copenhagen Trilogy, is a strikingly honest and immersive portrait of adolescence, filled with biting humour, vulnerability and poeticism.
Youth to Power: Your Voice and How to Use It
by Jamie Margolin"Jamie Margolin is among the powerful and inspiring youth activists leading a movement to demand urgent action on the climate crisis. With determined purpose and moral clarity, Jamie is pushing political leaders to develop ambitious plans to confront this existential threat to humanity. Youth To Power is an essential how-to for anyone of any age who feels called to act to protect our planet for future generations." --- Former Vice President Al GoreClimate change activist and Zero Hour founder Jamie Margolin offers the essential guide to changemaking for young people.The 1963 Children's March. The 2016 Dakota Access Pipeline protests. March for Our Lives, and School Strike for Climate. What do all these social justice movements have in common?They were led by passionate, informed, engaged young people.Jamie Margolin has been organizing and protesting since she was fourteen years old. Now the co-leader of a global climate action movement, she knows better than most how powerful a young person can be. You don't have to be able to vote or hold positions of power to change the world.In Youth to Power, Jamie presents the essential guide to changemaking, with advice on writing and pitching op-eds, organizing successful events and peaceful protests, time management as a student activist, utilizing social and traditional media to spread a message, and sustaining long-term action. She features interviews with prominent young activists including Tokata Iron Eyes of the #NoDAPL movement and Nupol Kiazolu of the #BlackLivesMatter movement, who give guidance on handling backlash, keeping your mental health a priority, and how to avoid getting taken advantage of.Jamie walks readers through every step of what effective, healthy, intersectional activism looks like. Young people have a lot to say, and Youth to Power will give you the tools to raise your voice.
YouTubers: How YouTube Shook Up TV and Created a New Generation of Stars
by Chris Stokel-WalkerTwo billion people now watch YouTube, yet its stars are a mystery to the general public and media. What is the secret of their appeal? How do they cope with being in front of the lens? And who is behind their success? More than 100 insiders laid bare the reality of their lives for this, the first in-depth independent book on YouTube. It charts the platform's rise from single home video to global boom – while getting the facts on brand deals, burnout and authenticity. This is an ideal guide for anyone in universities, media or marketing who needs to understand YouTube professionally, and of course those who want to make it as a YouTuber.
You've Changed: Fake Accents, Feminism, and Other Comedies from Myanmar
by Pyae Moe WarIn this electric debut essay collection, a Myanmar millennial playfully challenges us to examine the knots and complications of immigration status, eating habits, Western feminism in an Asian home, and more, guiding us toward an expansive idea of what it means to be a Myanmar woman today.What does it mean to be a Myanmar person - a baker, swimmer, writer and woman - on your own terms rather than those of the coloniser? These irreverent yet vulnerable essays ask that question by tracing the journey of a woman who spent her young adulthood in the US and UK before returning to her hometown of Yangon, where she still lives.In You've Changed, Pyae takes on romantic relationships whose futures are determined by different passports, switching accents in American taxis, the patriarchal Myanmar concept of hpone which governs how laundry is done, swimming as refuge from mental illness, pleasure and shame around eating rice, and baking in a kitchen far from white America's imagination.Throughout, she wrestles with the question of who she is - a Myanmar woman in the West, a Western-educated person in Yangon, a writer who refuses to be labelled a 'race writer.' With intimate and funny prose, Pyae shows how the truth of identity may be found not in stability, but in its gloriously unsettled nature.What people are saying about You've Changed:'Reading You've Changed is like staying up all night with a new friend, swapping stories over a take-out container of fried rice. I was charmed by Pyae Moe Thet War's voice, at turns vulnerable, self-deprecating, and always humorous, and by her thoughtful exploration of the liminal space in which her multitude of identities - Myanmar, woman, feminist, writer - reside.'Larissa Pham, author of Pop Song'This book was a joy to read. Bracing, heartfelt and frequently laugh-out-loud funny, Pyae Moe Thet War considers the complexities of migration, belonging and what it means to love, in a debut that is as refreshing as it is welcoming. I can't wait to read more from this wonderful writer.' Nicole Chung, author of All You Can Ever Know'Arresting... In sparkling essays suffused with cutting humour, she recounts her experiences as a 'young, female Myanmar writer' - which she wryly claims is her 'unique selling point' and also her biggest obstacle... This is intoxicating.' Publishers Weekly'Intelligent, thought-provoking, poignant and a delight to read. A refreshingly honest, original exploration of personal identity and a culture that may be unfamiliar.' Kirkus Review
You've Done What, My Lord?: Hilarious tales from a country estate
by Rory ClarkRumshott is one of the finest landed estates in England. However, when James Aden takes up the position of Deputy Agent he does not realise the full extent of what the job entails.He finds himself spending his days negotiating with royalty, farmers, and even wildlife, as well as the imperious Lady Leghorn. In order to survive, James must come to terms with his role quickly, and not let himself get too distracted by Sophie, the pre-college assistant.
You've Got This: And Other Things I Wish I Had Known
by Louise RedknappIn more than two decades in the limelight, Louise Redknapp has weathered her fair share of ups and downs, but through it all she's remained unapologetically true to herself.From dancing in her bedroom as a young girl with big dreams to getting a scholarship to Italia Conti and experiencing her first taste of musical success with Eternal, to navigating fertility struggles, motherhood and rediscovering her passion for performing, in You've Got This Louise offers a refreshingly honest perspective on the experiences that have shaped her.Warm, funny and wise - like a chat with a close friend - this empowering and uplifting guide weaves together Louise's personal stories and poignant observations on life to gently reassure and encourage, while providing tips and advice on how to get the most out of life by embracing positivity.Brimming with insight on falling back in love with yourself, managing expectations, overcoming critics, dealing with social media and trusting your instincts as a parent, this is Louise's powerful love letter to anyone who has ever wondered if they're getting it right: you've got this.
You’ve Got To Laugh: Stories from a Life Lived to the Full
by Alison HammondThe hilarious, heartwarming and joyful memoir from much-loved presenter Alison Hammond, host of ITV's This Morning.'This woman's laugh is like gold dust' Huffington Post '[A] national treasure' Metro 'I always say a day is wasted without laughter . . .' Alison Hammond loves to laugh. And the nation laughs with her. Her sunny personality and zest for life have brought joy to millions and made her one of the UK's best-loved television presenters. Known for her hilarious and unforgettable interviews with Hollywood A-listers, Alison is also responsible for countless classic moments of broadcasting gold - from getting stuck on a caravan door to delivering Christmas cash dressed as an elf. But who is Alison Hammond really, and how did she become the personality we know and love? Shaped by the influence of her incredible mum, Alison went from small roles on television shows as a youngster to that life-changing appearance on Big Brother, before landing her dream job on This Morning. And through it all, she found the joy in every day, the positives in any situation. You've Got to Laugh gives a never-before-seen insight into Alison's life: her loves, her losses - with a side order of gossip. As well as being a hugely entertaining and uplifting read, Alison's story will inspire you to grab life with both hands and make the most of every single moment. 'Interviewer extraordinaire, reigning queen of the huns, and an out-and-out national treasure' Bustle
You've Had Your Time: The Second Part Of The Confessions (Virago Modern Classics)
by Anthony BurgessAfter returning from a trip to Brunei, Anthony Burgess, initially believing he has only a year to live, begins to write - novels, film scripts, television series, articles. It is the life of a man desperate to earn a living through the written word. He finds at first that writing brings little success, and later that success, and the obligations it brings, interfere with his writing - especially of fiction. There were vast Hollywood projects destined never to be made, novels the critics snarled at, journalism that scandalised the morally scrupulous.There is the éclat of A Clockwork Orange (and the consequent calls for Burgess to comment on violent atrocities), the huge success - after a long barren period - of Earthly Powers. There is a terrifying first marriage, his description of which is both painful and funny. His second marriage - and the discovery that he has a four-year-old son - changes his life dramatically, and he and Liana escape to the Mediterranean, for an increasingly European life. With this marriage comes the triumphant rebirth of sex, creative energy and travel - to America, to Australia and all over Europe.
Yuli: A Cuban Dancerâs Story
by Carlos AcostaNOW AN AWARD-WINNING FEATURE FILM STARRING CARLOS ACOSTA