- Table View
- List View
Textbook of Obesity: Biological, Psychological and Cultural Influences
by Sharon Akabas Sally Ann Lederman Barbara J. MooreTextbook of Obesity is designed to cover all of the essential elements concerning the etiology, prevention and treatment of obesity suitable for students in nutrition, dietetics and health science courses. Providing core knowledge for students is an essential and urgent requirement to ensure that those graduating will be properly equipped to deal with the high prevalence of overweight and obesity, currently affecting almost two-thirds of the population of the USA and with prevalence in much of the rest of the world rapidly catching up. This landmark text is organized into 5 parts comprising 27 chapters, each carefully written in a user-friendly style by experts in the area. Part I helps the reader to understand the scope and complexity of the problem of obesity. Part II focuses on obesity etiology. Part III examines the health consequences of obesity for both children and adults. Part IV discusses the challenge of assessing obesity in humans and offers insights into community factors that influence the risk of obesity. Finally, Part V dedicates 13 chapters to a discussion of a wide variety of obesity prevention and treatment interventions that are currently in use. Textbook of Obesity is an essential purchase for students and the many health professionals dealing with obesity on a day-to-day basis. A dedicated companion website features an extensive bank of questions and answers for readers to test their understanding, and all of the book’s illustrations for instructors to download: www.wiley.com/go/akabas/obesity
Textbook of Obesity: Biological, Psychological and Cultural Influences
by Sharon R. Akabas Sally Ann Lederman Barbara J. MooreTextbook of Obesity is designed to cover all of the essential elements concerning the etiology, prevention and treatment of obesity suitable for students in nutrition, dietetics and health science courses. Providing core knowledge for students is an essential and urgent requirement to ensure that those graduating will be properly equipped to deal with the high prevalence of overweight and obesity, currently affecting almost two-thirds of the population of the USA and with prevalence in much of the rest of the world rapidly catching up. This landmark text is organized into 5 parts comprising 27 chapters, each carefully written in a user-friendly style by experts in the area. Part I helps the reader to understand the scope and complexity of the problem of obesity. Part II focuses on obesity etiology. Part III examines the health consequences of obesity for both children and adults. Part IV discusses the challenge of assessing obesity in humans and offers insights into community factors that influence the risk of obesity. Finally, Part V dedicates 13 chapters to a discussion of a wide variety of obesity prevention and treatment interventions that are currently in use. Textbook of Obesity is an essential purchase for students and the many health professionals dealing with obesity on a day-to-day basis. A dedicated companion website features an extensive bank of questions and answers for readers to test their understanding, and all of the book’s illustrations for instructors to download: www.wiley.com/go/akabas/obesity
Thai Cookery Secrets: How to cook delicious curries and pad thai
by Kris DhillonDiscover how to create delicious Thai dishes using easily available ingredients and with surprisingly little effort. Kris Dhillon explains the basic principles of Thai cooking - fresh, flavoursome ingredients, correctly combined and quickly cooked - so that you can achieve the wonderful flavours Thai cooking is famous for. Many Thai restaurants in the Western world barely capture the true essence of Thai food but Kris shows how you can match the best Thai food from Thailand.Recipes include perfect pad thai, easy stir fries, aromatic soups, Thai tempura, quick vegetarian side dishes like steamed bok choy and garlicky broccolini, and a large variety of curries including the classic Thai green curry.
Thai in 7: Delicious Thai recipes in 7 ingredients or fewer
by Sebby HolmesThai recipes can often feature a long and off-putting list of ingredients, so it becomes a cuisine we treat ourselves to in a restaurant or as a takeaway rather than cook at home. In Thai in 7, acclaimed chef Sebby Holmes shows how with just 7 ingredients or fewer you can make deliciously fragrant and fiery Thai dishes any night of the week.From Prawn Pad Thai to King Oyster Mushroom Curry and Crispy Tofu with Coconut Cream & Thai Basil, Sebby's innovative, easy recipes retain the punchy flavours of Thai food using ingredients that can be found in any supermarket. With an enticing mix of fast, fresh and nourishing dishes, Thai in 7 celebrates the variety of Thai food with curries, stir-fries, pickles and desserts that are certain to make your taste buds tingle.
The Thai Takeaway Secret: How to Cook Your Favourite Fakeaway Dishes at Home
by Kenny McGovernMake your favourite Thai takeaway dishes at home!As a nation we spend £10 billion each year on takeaways. But 'fakeaway' dishes are proving increasingly popular for a fraction of the cost.The Thai Takeaway Secret offers a wide selection of popular recipes that will ensure your homemade dishes look and taste exactly like those offered by your favourite Thai restaurants and street food spots. Make side dishes and snacks from Tamarind Tofu and Lemongrass Chilli Chicken Wings to Prawn Tempura and Sweetcorn Fritters, and with stir fry and curry dishes for every palette including Pad King Moo, Caramel Pork, Massaman Curry, Panang Curry, and Tamarind Chicken.There are delicious chef's specials and noodle and recipe recipes too - including Pad Thai, Crispy Volcano Chicken, Thai Style Crispy Fried Egg, Coconut Rice, and Fried Garlic Noodles.With this definitive collection of almost 100 takeaway recipes, you'll be able to sample incredible Thai food from the comfort of your own home - and at half the price!
Thai Visual Dictionary: A Photo Guide To Everyday Words And Phrases In Thai (Collins Visual Dictionary)
by Collins DictionariesA photographic guide to the key words and phrases in Thai. This attractive pocket-sized book is a perfect travel companion and provides a practical guide to Thailand and Thai language and culture.
That Noodle Life: Soulful, Savory, Spicy, Slurpy
by Mike Le Stephanie LeNo noodles no life! A 75 recipe celebration 75 fun, easy, comforting recipes that go way beyond spaghetti and ramen. Inspired by the noodle-crazed cuisines of Asia, Italy, and the American melting pot, these recipes dish up high-impact, slurpable flavor and minimal fuss. Dig into comfort noodles like Really Savory Sunday Sauce with Tagliatelle and French Onion Mac and Cheese. Quick weeknight noodles: Flash-Fried Rib Eye with Black Bean Sauce and Crispy Chow Mein and Let&’s Stay in Tonight Spicy Sesame Chili Oil Noodles. Plus how to upgrade instant ramen, recipes for making delicious pasta from scratch, plus the one and only lasagna bracket competition.
That Sugar Book: This book will change the way you think about 'healthy' food
by Damon GameauIn the health documentary That Sugar Film, writer and director Damon Gameau enlists the help of Stephen Fry, Hugh Jackman and leading scientists around the world to shine a light on the terrible effects of sugar. In a Supersize Me-style experiment, he changes his diet to include 40 teaspoons of sugar a day for 60 days - the average daily sugar intake in Australia - and monitors the effect on his body. But here is the catch - he cannot eat chocolate, sweets, ice cream or cake; the sugar must come from 'healthy' foods.In this illustrated That Sugar Book, Damon explains how sugar damages our bodies and our minds, and how easy it is to consume sugar without even knowing it. Revealing the astonishing amounts of sugar hidden in supposedly healthy foods on supermarket shelves - such as low-fat yoghurt, muesli and children's fruit snacks - Damon makes us realise the damage we unknowingly do to ourselves and our families when we make poor food choices, and shows us how to make it right. With an up-close account of Damon's sugar experiment, and sugar-free recipes to help you wean off the white stuff, That Sugar Book is a startling wake-up call to those of us who have never questioned what's really in our food.
THE FITNESS CHEF: Eat What You Like & Lose Weight For Life - The infographic guide to the only diet that works
by The Fitness Chef Graeme Tomlinson‘If you want to lose weight then this book is for you.’Nichola Ludlam-RaineRegistered Dietitian, as seen on BBC, ITV & Channel 4You don't need a new diet. You just need this book.Graeme Tomlinson, a.k.a. The Fitness Chef, has amassed over half a million instagram followers thanks to his myth-busting health-and-diet infographics.In his first book, this simple visual guide, you will discover: how to lose weight and keep it off forever; why you don’t need a complicated new diet, slimming-club rules or a personal trainer; How you can still eat everything you love and feel great about it.The good news is: you don’t need to ban foods (you can still eat your favourite biscuits) or stop eating food groups (enjoy carbs, fats and sugar). After reading this book you will be able to make informed food choices for the rest of your life and succeed at any weight-loss goal.Forget the confusing diet myths – carbs don’t make you fat! You don’t need intermittent fasting, keto or special diet foods!Understand the facts and empower yourself to make informed food choices for the rest of your life.Enjoy Graeme’s quick, low-calorie meal ideas and affordable food swaps and get to know the calorie counts for commonly consumed foods and drinks.You already have a diet, you just need to get to know it better.
THE FITNESS CHEF – Lose Weight Without Losing Your Mind: Free yourself from diet myths & food guilt
by Graeme TomlinsonFIND A PATH TO WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT.Discover how to enjoy weight loss by:- Staying focused on what matters- Letting go of what doesn't matter- Understanding why you don't need to suffer to lose weight.- Continuing to enjoy food and nights out with friends and familyGraeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books.This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.
THE LEAN MACHINES: Exclusive Sampler
by John Chapman Leon BustinAn exclusive free 10-page sampler.The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel. Champions of balance, moderation and individuality, their advice is sensible, accessible, and not at all intimidating - eat well, move better and feel awesome! "Our aim is to help as many people as possible get healthy and understand that getting in great shape doesn't have to be hard or depressing." Here, they share their secrets in their first book; a fun, fully illustrated guide for becoming the best version of yourself. Featuring easy nutritious recipes, as well as simple workouts, toning tips and mindfulness techniques, the boys prove that having a healthy lifestyle is achievable and fun. #leanmachines
THE NATURALISTA: Nourish and renew - a one-day detox for body and mind
by Xochi BalfourTake inspiration from the renewal of life that Spring symbolises and refresh your body and soul with this e-short sampler taken from Xochi Balfour's first book, The Naturalista, as well as new and exclusive additional recipes. Xochi has created a nourishing one-day detox based on the three pillars of a balanced diet, natural skincare and mindful living. Here are three gluten-free recipes, a simple beauty recipe and two of Xochi's wellness tools for a one-day detox that will reset your mind and body.Xochi Balfour changed her life from her little London kitchen and, as The Naturalista, has been blogging about her experience of balancing and simplifing her life in harmony with the natural world. Without recourse to expensive ingredients, all-consuming cleanses or dramatic diets, Xochi has taken the principles of naturopathy and created a way of life, from a gentler way of eating to simple beauty recipes as well as bringing relaxation and mindfulness into your everyday routine.Her food is gluten- and dairy-free and predominantly plant based, but straightforward and delicious, her skincare recipes can also be made from kitchen ingredients and her techniques for everyday mindfulness can be fitted into the busiest of lives. Her recipes include power balls and energy bars, raw chocolate, sea salt and pistachio fudge, cornershop turmeric and coconut dahl and beetroot falafel as well as a gluten-free carrot and flax bread. For your body, there is a rosewater facial spray, passionfruit and papaya face mask and lavender and shea butter body lotion, while for your home, Xochi will show you the benefits of barefoot earthing and how to make your own incense. Find more in Xochi's first book, The Naturalista: nourishing recipes to live well, a truly a bright and beautiful guide to natural living in the modern age.
Theology on the Menu: Asceticism, Meat and Christian Diet
by David Grumett Rachel MuersFood - what we eat, how much we eat, how it is produced and prepared, and its cultural and ecological significance- is an increasingly significant topic not only for scholars but for all of us. Theology on the Menu is the first systematic and historical assessment of Christian attitudes to food and its role in shaping Christian identity. David Grumett and Rachel Muers unfold a fascinating history of feasting and fasting, food regulations and resistance to regulation, the symbolism attached to particular foods, the relationship between diet and doctrine, and how food has shaped inter-religious encounters. Everyone interested in Christian approaches to food and diet or seeking to understand how theology can engage fruitfully with everyday life will find this book a stimulus and an inspiration.
Theology on the Menu: Asceticism, Meat and Christian Diet
by David Grumett Rachel MuersFood - what we eat, how much we eat, how it is produced and prepared, and its cultural and ecological significance- is an increasingly significant topic not only for scholars but for all of us. Theology on the Menu is the first systematic and historical assessment of Christian attitudes to food and its role in shaping Christian identity. David Grumett and Rachel Muers unfold a fascinating history of feasting and fasting, food regulations and resistance to regulation, the symbolism attached to particular foods, the relationship between diet and doctrine, and how food has shaped inter-religious encounters. Everyone interested in Christian approaches to food and diet or seeking to understand how theology can engage fruitfully with everyday life will find this book a stimulus and an inspiration.
A Theory of Grocery Shopping: Food, Choice and Conflict
by Shelley KochGrocery shopping is an often ignored part of the story of how food ultimately gets to our pantry shelves and tables. A Theory of Grocery Shopping explores the social organization of grocery shopping by linking the lived experience of grocery shoppers and retail managers in the US with information transmitted by nutritionists, government employees, financial advisors, journalists, health care providers and marketers, who influence the way we think about and perform the work of shopping for a household's food. The author provides insight into the contradictory messages that shape how consumers provision their households, and details how consumers respond to these messages. The book challenges the consumer choice model that places responsibility on the shopper for making the "right" choice at the grocery store, thereby ignoring the larger social forces at work, which determine what products are available and how they get to the shelves.
Therapeutic Medicinal Plants in Traditional Persian Medicine (Exploring Medicinal Plants)
by Roja Rahimi Roodabeh BahramsoltaniTraditional Persian Medicine (TPM) is one of the oldest medical doctrines, globally known due to pioneering physicians and scientists. The greatest source of natural medicines in TPM originates from medicinal plants. Therapeutic Medicinal Plants in Traditional Persian Medicine provides a background on the history of TPM, as well as an introduction to 40 of the most popular medicinal plants used in TPM. It is a practical guide for readers interested in medicinal plants used in the prevention, management, and treatment of different diseases.Features: Includes both traditional therapeutic applications and modern evidence/ uses Makes a comparison between preclinical and clinical studies Provides information on major chemical constituents, therapeutic uses, adverse reactions, and safety for each plant species A volume in the “Exploring Medicinal Plants” series, this book is a valuable resource for researchers, students, academicians, and scientists dealing witth medicinal plants, as well as for those interested in the fields of pharmacognosy, naturopathy, phytotherapy, and traditional medicines.
Therapeutic Medicinal Plants in Traditional Persian Medicine (Exploring Medicinal Plants)
Traditional Persian Medicine (TPM) is one of the oldest medical doctrines, globally known due to pioneering physicians and scientists. The greatest source of natural medicines in TPM originates from medicinal plants. Therapeutic Medicinal Plants in Traditional Persian Medicine provides a background on the history of TPM, as well as an introduction to 40 of the most popular medicinal plants used in TPM. It is a practical guide for readers interested in medicinal plants used in the prevention, management, and treatment of different diseases.Features: Includes both traditional therapeutic applications and modern evidence/ uses Makes a comparison between preclinical and clinical studies Provides information on major chemical constituents, therapeutic uses, adverse reactions, and safety for each plant species A volume in the “Exploring Medicinal Plants” series, this book is a valuable resource for researchers, students, academicians, and scientists dealing witth medicinal plants, as well as for those interested in the fields of pharmacognosy, naturopathy, phytotherapy, and traditional medicines.
Therapeutic Nutrition in Ayurveda
by Pankaj Wanjarkhedkar Yashwant V. PathakNutrition remains the key to the successful treatment of diseases, in addition to the various evolved medical treatments across the world. The treatment outcome improves to a better extent with a degree of nourishment of the patients. Therapeutic Nutrition in Ayurveda (TNA) categorizes diseases system-wise and discusses nutrition with references from Ayurveda classics as well as publications from indexed journals in today’s world. This book emerges as a pilot project to discuss the clinical experiences directly and the concept of nutravigilance by experienced authors of respective specialties like hepatology, neurology, dermatology, ophthalmology, oncology, cardiology, gynecology, and so on. It broadly discusses diet and nutrition based on 12 different groups of diet in Ayurveda. Nutrition has been widely discussed for every disease dynamically in Ayurveda, with details of exclusion and inclusion of foods over a stipulated period or entire duration of treatment. Key Features: Presents system-wise and disease-wise therapeutic nutrition Includes clinical experience of physicians on therapeutic nutrition Contains interdisciplinary discussion on therapeutic nutrition with an integrated approach The integration of traditional and conventional health systems, along with the multidisciplinary approach, is the emerging trend for inclusive health care in the coming decades. This book serves as a handy guide for health care professionals across the continents, providing interdisciplinary correlations on nutrition.
Therapeutic Nutrition in Ayurveda
by Pankaj Wanjarkhedkar Yashwant V. PathakNutrition remains the key to the successful treatment of diseases, in addition to the various evolved medical treatments across the world. The treatment outcome improves to a better extent with a degree of nourishment of the patients. Therapeutic Nutrition in Ayurveda (TNA) categorizes diseases system-wise and discusses nutrition with references from Ayurveda classics as well as publications from indexed journals in today’s world. This book emerges as a pilot project to discuss the clinical experiences directly and the concept of nutravigilance by experienced authors of respective specialties like hepatology, neurology, dermatology, ophthalmology, oncology, cardiology, gynecology, and so on. It broadly discusses diet and nutrition based on 12 different groups of diet in Ayurveda. Nutrition has been widely discussed for every disease dynamically in Ayurveda, with details of exclusion and inclusion of foods over a stipulated period or entire duration of treatment. Key Features: Presents system-wise and disease-wise therapeutic nutrition Includes clinical experience of physicians on therapeutic nutrition Contains interdisciplinary discussion on therapeutic nutrition with an integrated approach The integration of traditional and conventional health systems, along with the multidisciplinary approach, is the emerging trend for inclusive health care in the coming decades. This book serves as a handy guide for health care professionals across the continents, providing interdisciplinary correlations on nutrition.
There’s a Soup for That
by Theresa von WangenheimA bold and beautiful book of soups, tailored to suit your soup-making mood.Making soup is always a good idea and with chapters for Emotional Support Soups, Soups For When You Just Can’t, Soup as Medicine and Soups to Impress, this is truly soup for every situation.Ticking all the budget-friendly, healthy and easy boxes that we look for in everyday cooking, There’s a Soup for That takes a colourful and fun approach to soup, offering fresh takes on perennially popular favourites.With a photo for every recipe and basic recipes for simple broths and easy toppings, this book will raise your soup-making game to the next level.
There’s Broccoli in my Ice Cream!
by Emily MacKenzieGranville the Dalmatian loves sweet, sugary, chocky wocky gooey things to eat. NOT fruit and vegetables. Which is a shame, because he comes from a long line of greengrocers and gardeners. So his family come up with a plan to persuade him to be passionate about parsnips and bonkers about broccoli. Only, Granville has a plan of his own – and it will surprise everyone!A fabulously funny story from the creator of Wanted! Ralfy Rabbit, Book Burglar – nominated for the Kate Greenaway Medal. Perfect for foodies and fussy kids everywhere! This eBook comes with a gloriously entertaining audio accompaniment, read by CBeebies star Justin Fletcher.
There's No Cream in Cream Soda: Facts and Folklore About Our Favorite Drinks
by Kim ZachmanFrom soda to water to milk and juice, this refreshing follow-up to There's No Ham in Hamburgers is full of fun facts and origin stories of some of America&’s most popular drinks. People have been inventing drinks for thousands of years. Kinda weird when you consider that humans only need two liquids to survive—water and milk—and we don&’t need milk once we can eat solid foods. So, why did humans, unlike other mammals, begin concocting new beverages? It likely started with safety—boiling water to make it safer to drink, and then adding in berries or leaves or roots to make it taste better. Sometimes, it was thought that enhancing drinks made them healthier (i.e. bubbly water restored vitality). Did you know that some of the most popular sodas were created by pharmacists? Americans spend approximately $150 billion on soft drinks, coffee, and tea each year. Why? This book offers some possible answers!
There’s No Taste Like Home
by John Partridge** THE FIRST BOOK FROM THE WINNER OF CELEBRITY MASTERCHEF 2018**There's No Taste Like Home tells the remarkable story of John's life in food and his emotional journey of grief and recovery through cooking, with every dish inspired by a personal memory, and each punctuated with stunning photography. It is cookbook with real difference and emotion - born out of his winning MasterChef menu that was inspired by his mother who he had recently lost to Alzheimer's.During the year leading up the MasterChef final John learnt to reconnect with his past, to grieve and to heal through cooking. There's No Taste Like Home is a collection of heart-warming, fuss-free and budget-conscious recipes that each promise to deliver a simultaneous sense of nostalgia and comfort. From easy Breakfast Doughnuts to fun Fish & Chip Tacos to a showstopping Black Forest Gateaux there really is something to satisfy every palette and suit all occasions no matter your skillset or budget. John has created this wonderful collection of recipes, drawing on all his favourite memories of food, menus and cooking, adding his own unique and creative twist to each dish.
These Delicious Things
by Jane Hodson Lucas Hollweg Clerkenwell BoyThese Delicious Things is a collection of nostalgic food memories and recipes from more than 100 of the UK’s top chefs and food writers. Published to support children living in food poverty, it is proof that when people give a piece of themselves for the benefit of others, incredible things can happen.
Thin
by Grace BowmanBright, popular, pretty and successful, Grace Bowman had the world at her feet. So what drove her to starve herself nearly to death at the age of 18? And what, more importantly, made her stop? A grippingly honest account of life with anorexia nervosa, A Shape of My Own is Grace's hearbreaking, shocking and, finally, inspirational memoir. An extraordinary story, it is also a common one - is there a woman in the western world who has a normal relationship with food? A compulsive read, essential for anyone hoping to understand more about eating disorders and overcoming addiction.