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Tom’s Daily Plan: Over 80 Fuss-free Recipes For A Happier, Healthier You. All Day, Every Day
by Tom DaleyTom Daley is an Olympian. He has learnt from the very best about how to stay healthy, fit and positive – and now he’s ready to share those secrets with you.
Tom’s Daily Plan: Healthy Eating Cookbook And Fitness Guide: Over 80 Fuss-free Recipes, 20 Minute Exercise Routines And 'life-hacks' For A Healthy Body And Mind
by Tom DaleyTom Daley is an Olympian. He has learnt from the very best about how to stay healthy, fit and positive – and now he’s ready to share those secrets with you.
Tom’s Table: My Favourite Everyday Recipes
by Tom KerridgeA delicious cookbook from Tom Kerridge featuring his favourite everyday recipesTom Kerridge is known for beautifully crafted food and big, bold flavours. Tom's Table features 100 delicious everyday recipes so that anyone can achieve his Michelin-starred cooking at home. This is the sort of food you'll cook again and again, whether you bring his hearty and delicious starter, side, main and dessert recipes to quick mid-week meals or weekend dinners. The recipes include Cheddar and ale soup, Simple sunflower-seed-crusted trout, the ultimate Roast chicken, Lamb ribs with roasted onions, Stuffed green peppers, Home-made ketchups, Popcorn bars, Date and banana milkshake, Pecan tart, and many more. With every recipe photographed by Cristian Barnett, this book is full of inspiring yet simple ideas from the man of the moment.
Tonics & Teas
by Rachel De Thample Rachel De ThampleEveryone knows that chamomile tea is the answer to a good night's sleep, that lemon tea is an invigorating way to start your morning and that ginger tea can settle your stomach. But did you know that Jamu Kunyit, a ginger and turmeric tonic, is the Balinese equivalent of `an apple a day' to `keep health problems at bay'; that herbal medicinal vinegars can be antifungal, antibacterial and antiviral as well as helping fight respiratory infections, coughs and bronchitis; or that adding black pepper and coconut oil to any turmeric drink can help your body reap the benefits more effectively? Rachel de Thample has gathered a collection of the best of these ancient drinks and traditional remedies, along with a few modern spins, offering tips on how to best build them into a busy lifestyle. Organised into three chapters, she covers Tonics such as Dairy Keifr, Beet Kvass, Nettle Tonic and Ginger Shots; Teas such as Grasshopper Tea, Spice Route Tea, Armenian Herbal Tea and Afghan Pin Chai, plus delicious and beneficial Drinks such as Elderflower Cordial, Amazake and Kombucha. This eclectic mix of natural brews is the perfect way to give your body a healthy boost.
Tony & Giorgio
by Giorgio Locatelli Tony AllanRestaurant entrepreneur Tony Allan and Italian chef Giorgio Locatelli bring the vivacity and humour of their 12-year friendship to a brilliant partnership in the kitchen, combining a professional passion for the best of fresh, affordable ingredients with their home lives amongst family and good friends.
Too Many Cooks: Prudence Bulstrode 3 (Prudence Bulstrode)
by Rosemary ShragerPrudence Bulstrode has fond memories of St Marianne's School for Girls, the beautiful Cornish school where she boarded as a girl. It was at St Marianne's that Prudence first learned the joy of cooking, from her dear old Home Economics teacher, Mrs Agatha Jubber. So when she's invited back to the school, to lead a summer holidays course in the fundamentals of cookery, Prudence couldn't be more delighted. What's more, it's a chance to show her grand-daughter Suki the way school used to be in the good old days.But no sooner has Prudence arrived at St Marianne's, a gruesome discovery is made. The builders excavating the old hockey pitch to construct the new dormitories have unearthed human bones - bones dating from Prudence's own time at St Marianne's. Soon, Prudence recollects the story of the vanishing schoolmaster, Mr Scott, and the rumours that spread like wildfire one summer about his illicit affair with Agatha Jubber.So begins Prudence's very first cold case . . .
Top 100 Baby Purees: 100 quick and easy meals for a healthy and happy baby
by Annabel KarmelMaking your own baby food is not only more economical than buying commercial brands - you can be sure that your baby has only the best-quality ingredients. This essential collection of Annabel's best ever purees features 100 quick and easy recipes that will make for a healthy and happy baby. From sweet and smooth apple, apricot, pear and vanilla, through savoury purees such as sweet potato with spinach and peas, to the autumnal delights of peach, pear and blueberry, all the recipes are suitable for babies aged 6 months and above, and are so tasty you will want to eat them yourself!
Top 100 Finger Foods: 100 Recipes For A Healthy, Happy Child
by Annabel KarmelBy the age of nine months, many babies want to start feeding themselves but can't yet handle a spoon, which is when finger foods come into their own. They're also great to offer to toddlers who are prone to go into 'meltdown' just before dinner. This essential collection of tempting, nutritious finger foods features 100 quick and easy recipes, including fresh fruit ice lollies - perfect for soothing sore gums - goujons of fish and raw vegetables with dip, that will not only introduce your baby to new textures and tastes but will make for a healthy, happy and contented child.
Top 100 Meals in Minutes: All New Quick and Easy Meals for Babies and Toddlers
by Annabel KarmelTime with your children is precious to every parent, so you don't want to spend hours in the kitchen preparing food. Top 100 Meals in Minutes comes to the rescue with recipes that require minimal time and effort, but are still delicious and nutritionally balanced. Annabel Karmel, the leading authority on food for children, takes away the stress of what to cook to keep your children healthy and happy, providing age-appropriate, delicious meals for babies and toddlers.Easy-to-follow instructions, combined with mouth-watering photography and handy time guides for each recipe make this the go-to cookbook for any parent who wants the best for their children while having to juggle their time.
Top 100 Pasta Dishes: Easy Everyday Recipes That Children Will Love
by Annabel KarmelFor most kids, mums and dads, pasta is the best food in the world! It's tasty and nutritious, easy, quick and economical to cook, and even better, comes in lots of fun shapes!Here is Annabel Karmel's ultimate collection of pasta dishes, with 100 recipes for the whole family and for every day of the week. With separate sections on pasta for babies (it's a good way of introducing texture), toddlers (pasta makes a fantastic standby supper) and families with older children, the book features fuss-free meal ideas to make your life easier.With colour photos, simple instructions, clear indication of cooking and preparation times, and symbols throughout to show which recipes are suitable for babies and younger children, this is the ultimate pasta cookbook for families everywhere.
The Top 100 Recipes from Ready, Steady, Cook!
by Ainsley HarriottWhat does Ready Steady Cook mean to you? For some it means red tomatoes and green peppers, for others frenzied cooking and lively banter. Above all it stands for delicious, mouthwatering food that can be created in twenty minutes. Introduced by chef and presenter, Ainsley Harriott, this book contains 100 of the shows best recipes, tried and tested by its regular contenders - Ross Burden, James Martin, Nick Nairn, Paul Rankin, Tony Tobin, Brian Turner, Phil Vickery, Lesley Waters, Kevin Woodford, Antony Worrall Thompson - and, of course, Ainsley himself. Packed with healthy, delicious recipes, this easy-to-follow book reflects the energy and freshness of the show. It is divided into nine sections: Starters, Soups, Snack and Light Bites, Accompaniments, Vegetarian, Fish and Shellfish, Poultry and Game, Meat and Desserts. The chefs are also highly successful in their own right and many have published their own titles. All appear regularly in Good Food Magazine.
Top Bananas!: The Best Ever Family Recipes from Mumsnet
by Claire McDonald Lucy McDonaldThe Mumsnet family cookbook – for parents, by parentsYou've woken up with bed-head, there's breakfast to be made, children to be taken to school, lunches to be packed and jobs to go to. You all get home, a playmate comes over at the last minute, your plans fall by the wayside, everyone's clamouring for food… It can be hard feeding a family, and it can be even harder to come up with new, healthy and exciting ideas that will inspire you, let alone your children.But there's no reason to fret. Top Bananas! brings you a collection of 120 tasty and hassle-free recipes – recommended, tweaked, tried and tested by real-life mums. Without sermonising, it provides heaps of helpful advice and nutritional information, and the top ten recipes in these twelve categories: Breakfast, Packed Lunch, Soup, Fast Food, Sunday Lunch, Veggies, Slow Cooking, One Pot Wonders, Cooking with Children, Party Food, Pudding and Baking. Suitable for children and grown-ups alike, the recipes include: one-pot lentil chicken, speedy noodle soup, beef stifado, kid-friendly curry, rock and sausage rolls, the jammiest of tarts, ice cream cone cakes and great balls of broccoli (a sure-fire way to get your kids eating greens).With a sprinkling of wit, a foreword from Mumsnet founder Justine Roberts, and beautiful colour photography throughout, this sassy book will add excitement and fun to family cooking – and you'll never be stuck for ideas again.
The Top One Hundred Pasta Sauces (Square Peg Cookery Classics Ser.)
by Diane SeedThe Top One Hundred Pasta Sauces is a classic Italian cook book that has sold over a million copies and been translated into 12 languages. For this charming addition Diane Seed has fully revised the recipes, with several delicious and easy recipes.With flavours bursting from the simplest ingredients, authentic Italian pasta dishes can make home cooking truly sensational. The scent of torn basil leaves; the sizzle of pan-fried prawns; the sight of an olive-studded spaghetti alla puttanesca: pasta sauces invigorate all the senses. In this definitive collection, Diane Seed shares the one hundred best sauce recipes she has encountered in 40 years of living, eating and cooking in Italy. Infinitely varied, it includes specialities from regions across Italy and classic recipes we've come to love that are both delicious and economical, plus a few extra-special dishes that are perfect for occasions.Top One Hundred Pasta Sauces is an indispensible selection that is as wide-ranging as Italian culture itself. Trusted by cooks for over 25 years, its sensational yet simple recipes are an essential ingredient in every kitchen.
Top Tips for Toddler Tantrums
by Gina FordToddlers tantrums can be both embarrassing and stressful for parents. Gina Ford's Top Tips for Coping with Toddler Tantrums offers parents concise and effective advice on how to deal with this seemingly uncontrollable behaviour.Gina's no-nonsense quick and easy parenting tips will help you to:- understand why children have tantrums- learn ways to prevent a tantrum when you see it coming- calm a toddler in the middle of his tantrum- learn how to stay calm yourselfThis handy guide is full of practical, sensible advice to help parents, and toddlers, cope with tantrums.
The Tortilla Cookbook
by Sarah CookInspired by the viral TikTok trend #TortillaChallenge, this cookbook is packed with 60 quick, easy and delicious recipes that you can make for breakfast, lunch or dinner.The concept is simple: you cut a slit in a tortilla and then top each quadrant with a different ingredient, then, you fold the tortilla over on itself and toast it, grill it or just eat it as is! There's never been a simpler way of creating a tasty, nutritious meal in a matter of minutes. Whether you're looking for a filling breakfast, lunch to go, or quick fix dinner; this book has you covered. With each recipe accompanied by a photo, chapters include: BRILLIANT BREAKFAST & BRUNCHEVERYDAY FAVOURITESLOVE YOUR LEFTOVERSEASY CHEESYSWEET TREATS
Total Body Diet For Dummies
by Victoria Shanta Retelny Academy of Nutrition & DieteticsDevelop your own personal weight loss plan based on sound expert advice Total Body Diet for Dummies is your expert-led guide to losing weight — and keeping it off — the healthy way. It's easy to fall into the trap of fad diets with their promises of fast results and little effort, but fad diets are often ineffective at best, or downright dangerous at worst. This book gives you the benefit of expertise instead, putting Academy of Nutrition and Dietetics guidelines right at your fingertips. You'll learn why physical activity, calorie counting, and psychological support are the cornerstones of successful and lasting weight loss, and why you should track your food intake, exercise, and sleep. You'll learn all about the various tools that can help you reach your goals, including mindful eating, wearable technology and mobile apps, and how to choose the right ones for you. Written by a registered dietitian nutritionist, these easy-to-follow and simple-to-apply tips will help you develop a customized weight loss plan without upending your day-to-day life or breaking your budget. Conflicting guidance and questionable sources can make it that much harder to lose weight successfully without the help of a knowledgeable professional. This book cuts through the noise to bring you real guidance based on real research, with true expert advice to help you: Lose weight for good in a mindful way Become lean, strong, and healthy Stay on track with wearable tech Feel better and get energized Losing weight is not about 'magical' foods or self-deprivation. It's about your overall pattern of food intake, and most foods can fit into a healthy pattern in moderation. You just need to learn how to do it mindfully. Total Body Diet for Dummies is the supportive, informative guide you need to get right on track to a healthier you.
Total Body Diet For Dummies
by Victoria Shanta Retelny Academy of Nutrition & DieteticsDevelop your own personal weight loss plan based on sound expert advice Total Body Diet for Dummies is your expert-led guide to losing weight — and keeping it off — the healthy way. It's easy to fall into the trap of fad diets with their promises of fast results and little effort, but fad diets are often ineffective at best, or downright dangerous at worst. This book gives you the benefit of expertise instead, putting Academy of Nutrition and Dietetics guidelines right at your fingertips. You'll learn why physical activity, calorie counting, and psychological support are the cornerstones of successful and lasting weight loss, and why you should track your food intake, exercise, and sleep. You'll learn all about the various tools that can help you reach your goals, including mindful eating, wearable technology and mobile apps, and how to choose the right ones for you. Written by a registered dietitian nutritionist, these easy-to-follow and simple-to-apply tips will help you develop a customized weight loss plan without upending your day-to-day life or breaking your budget. Conflicting guidance and questionable sources can make it that much harder to lose weight successfully without the help of a knowledgeable professional. This book cuts through the noise to bring you real guidance based on real research, with true expert advice to help you: Lose weight for good in a mindful way Become lean, strong, and healthy Stay on track with wearable tech Feel better and get energized Losing weight is not about 'magical' foods or self-deprivation. It's about your overall pattern of food intake, and most foods can fit into a healthy pattern in moderation. You just need to learn how to do it mindfully. Total Body Diet for Dummies is the supportive, informative guide you need to get right on track to a healthier you.
Total Greek Yoghurt Cookbook: Over 120 Fresh And Healthy Ideas For Greekyoghurt
by Sophie MichellTotal Greek Yoghurt is low in calories and high in flavour, and now you can explore new ways to incorporate it into your cooking. With over 120 recipes developed by top TV chef Sophie Michell, the Total Greek Yoghurt Cookbook shows how you can use it in everything from smoothies and sauces to curries and marinades, as well as for baking, desserts, snacks and dressings. In addition to chapters on Small Plates & Soups, Main Plates and Sweet Plates, Shakes & Smoothies, this easy-to-use recipe book includes amazingly simple mini 'Total ' recipes, showing you how to create truly tasty and healthy treats by adding just a few ingredients to your yoghurt. From Crispy Yoghurt Marinated Chicken with Red Cabbage Coleslaw to Honey, Cinnamon and Yoghurt Cheesecake, the beautifully photographed and delicious-tasting recipes reveal all the flavour and versatility of Total Greek Yoghurt.
Total Parenteral Nutrition in the Hospital and at Home
by Khursheed N. JeejeebhoyIt is therefore obvious that good patient management necessitates the use of an alternative route of nutritional support in patients unable to eat or absorb an oral diet. This alternative is parenteral nutrition, which is the subject of this book. While there are many texts on the subject of parenteral nutrition, very few if any are directed to the practical details of organizing the delivery of parenteral nutrition from a multidisciplinary point of view. In this publication we present the practice of parenteral nutrition as viewed by a team of a physician, nurse, and pharmacist.
Total Parenteral Nutrition in the Hospital and at Home
by Khursheed N. JeejeebhoyIt is therefore obvious that good patient management necessitates the use of an alternative route of nutritional support in patients unable to eat or absorb an oral diet. This alternative is parenteral nutrition, which is the subject of this book. While there are many texts on the subject of parenteral nutrition, very few if any are directed to the practical details of organizing the delivery of parenteral nutrition from a multidisciplinary point of view. In this publication we present the practice of parenteral nutrition as viewed by a team of a physician, nurse, and pharmacist.
Totally Chocolate: 60 deliciously seductive recipes
by Eric LanlardIn this beautiful book, master patissier Eric Lanlard shares more than 60 favourite recipes that use the ingredient he loves the most. Now you can share Eric's passion with his selection of chocolate-based recipes, from quick cakes, bakes and simple sauces to glamorous desserts, show-stopping party pieces and after-dinner treats, all with easy-to-follow methods and helpful tips. With foolproof recipes and gorgeous photography by Kate Whitaker, this is a must-have cookbook for chocolate lovers everywhere.
Totally Tofu
by Ryland Peters & SmallPossibly a vegan’s best friend, tofu is a wonderful protein-packed, nutrient-dense superfood containing iron and calcium and other essential vitamins and minerals. Plus it is super versatile and can be used in any number of sweet and savoury dishes from stir fries to smoothies.Totally Tofu brings you 75 inventive recipes for breakfasts and brunches, snacks and drinks, light bites and salads, main meals and even sweet desserts. So whether you are looking for a delicious eggy vegan tofu scramble for breakfast, a post work out strawberry tofu smoothie, a buddha bowl with crispy tofu for lunch or a black bean and tofu filled taco for dinner followed by a scrumptious tofu brownie, then this is the book for you.
Totally Vegetarian: Easy, Fast, Comforting Cooking for Every Kind of Vegetarian
by Toni FioreThe health benefits of vegetarianism are well known, but, to many, the art of easily preparing great vegetarian food remains a mystery. With her public television cooking show, Totally Vegetarian, now in its fourth season, Toni Fiore has rapidly become one of America's most trusted guides to fast and flavorful vegetarian meals.In Totally Vegetarian, Fiore presents 200 recipes that emphasize familiar and readily available ingredients. She is particularly gifted at formulating great-tasting adaptations of popular classics-dishes like tempeh fajitas, veggie potstickers, eggplant "meatballs,” polenta con fungi porcini, potato sage pizza, easy spicy tofu rollup-that can be prepared in as few as five minutes. Whether you're cooking for a vegan or a flexitarian, everyone aspiring to eat less meat will savor this totally vegetarian food.
Tots!: 50 Tot-ally Awesome Recipes from Totchos to Sweet Po-tot-o Pie
by Dan WhalenThis quirky single-subject cookbook features more than 50 recipes for making fun, delicious, and over-the-top meals with tater tots, from Chicken Tot Pie to Totchos (tot nachos), Hots 'n&’ Tots (jalapeno tot-poppers) to Apple Tot Crisp.
Toujours Provence (Vintage Departures Ser.)
by Peter MayleA second idyllic helping of rural life in France from the bestselling author of the classic A YEAR IN PROVENCE. Skulking through customs with a suitcase full of truffles, toads singing the Marseillaise, taking pastis lessons and finding gold at the bottom of the garden, you might think there is little time left for pleasures of the table.TOUJOURS PROVENCE proves that while you might not be able to get away from it all, you can have fun trying.'Peter Mayle's idyllic portrait makes you almost taste the wonderful food and wine, feel the sun and balmy breezes' Sunday Express'Anyone with any feel for the land and the people who lead their lives close to it will be enchanted' Yorkshire Evening Post'Splendidly amusing... filled with things which will help you to understand, at least in part, the glory of this wonderful place' Dirk Bogarde