- Table View
- List View
Yummy Little Belly: Over 80 quick, easy, nutritious recipes to keep you and your little ones happy
by null Romina BertinazzoDeliciously simple recipes for happy children and happy parents! Cooking healthy food from scratch has never been easier – discover the ease of homemade meals for your little ones with quick recipes and everyday ingredients! This colourful cookbook is packed full of simple, varied and tasty meal ideas for babies and toddlers from 6 months onwards. Weaning can feel like a big hurdle – parents want to do their best to feed their little ones a variety of nutritious food, without spending hours in the kitchen or endlessly sweeping meals up off the kitchen floor. These recipes bring harmony to mealtimes for the whole family with well-balanced ingredients and flavours, including options to suit all dietary requirements, and all taste buds! Plus a weaning Q&A, a guide to safely cutting food for all ages, and essential tips and tricks to make your weaning journey so much simpler. Including a brilliant range of Romina's signature fruit and veg-packed pancakes, easy homemade veggie nuggets, nutrient-rich pastas and risottos, croquettes, soups, muffins, fritters, breads, cookies and energy balls, the list is almost endless! All of these recipes require zero faff and will leave little bellies happy and full of energy.
YumUniverse Pantry to Plate: Improvise Meals You Love—from What You Have!—Plant-Packed, Gluten-Free, Your Way!
by Heather CrosbyWhat you crave + What's in your cupboard = Joyful cooking your way Heather Crosby loves a good recipe, but most of the time, she simply cooks pantry to plate. What&’s that? It&’s taking stock of what you have on hand and what you&’re in the mood for—and then, well, improvising!For example: Do you have some veggies, a protein, a binder, and some herbs and spices for flavor? Mix it up and you&’ll have veggie burgers . . . no recipe required. In this one-of-a-kind cookbook, Heather shares:30 ingenious recipe templates to help you freestyle plant-packed, gluten-free meals and snacks on the fly: Breakfast Cookies, Bites & Tots, Tacos & Wraps, Hand Pies, and more.Plus, 100 delicious recipes that show the templates in action, from Maple-Spiced Pear & Toasted Pecan Parfait (based on the Coconut Yogurt template) to Pesto Chickpea & Quinoa Scramble (based on the Scrambles template). Are you a recipe renegade who likes to bend the &“rules&”? A health-conscious cook seeking more kitchen confidence? Are you busy or tired of going shopping for just one missing ingredient? With the flexible templates in YumUniverse Pantry to Plate, gluten-free, plantiful goodness is at your fingertips.
Zaika: Vegan recipes from India
by Romy GillPRAISE FOR ROMY GILL:'Romy's supreme skills as a chef are all tied into her generosity of soul. She's an inspiration to a whole generation of young female chefs and a delight to those lucky enough to eat her food. Now she's spreading the luck in her first book - I can't wait to cook from it'Sheila Dillon, BBC Radio 4Delicious vegan recipes celebrating the zaika or 'flavours' of Indian cooking that bring a renewed spiced excitement to plant-based foodWith a foreword by the OBSERVER FOOD MONTHLY's editor, Allan Jenkins, ZAIKA celebrates the very best of Indian vegan cooking. With over 100 innovative and exciting curries, side dishes and drinks, vegan recipes have never been so inviting.Inspired by her own heritage, Romy Gill M.B.E., has expertly written a recipe collection that delivers incredible flavour and is simple to make. These plant-based dishes can be made in a hurry for a fast supper or leisurely at the weekend to savour with friends. Most importantly, they are a celebration of great plant-based food and a timely reminder of the benefits of a vegan diet - both for our health and our planet.Fresh and original, Romy Gill's vibrant cookbook is a must-have for vegan and non-vegans alike.
Zaitoun: Recipes and Stories from the Palestinian Kitchen
by Yasmin KhanA dazzling cookbook with vibrant recipes, captivating stories and stunning photography from Palestine 'A moving, hugely knowledgeable and utterly delicious book' Anthony Bourdain'A big bowl-full of delicious Palestinian recipes, plus lots of insightful and moving stories... Great stuff' Yotam Ottolenghi'A zingingly evocative collection of personal stories... Calling it a cookbook does it a disservice. Zaitoun deserves to be read as much as cooked from' Observer Food Monthly Bursting with the freshness and brightness that is characteristic of all Levantine cuisine, Palestinian food is fragrant, healthy and delicious. From a colourful array of bountiful mezze dishes to rich slow-cooked stews flavoured with aromatic spice blends, it's a cuisine that represents the very best of modern Middle Eastern cookery. In this beautiful Palestinian cookbook, food writer Yasmin Khan shares recipes and stories from her travels through the region. On her journey she harvests black olives from the groves of Burquin in the West Bank, hand-rolls maftool – the plump Palestinian couscous – in home kitchens in Jenin and even finds time to enjoy a pint with workers at the Taybeh brewery, which is producing the first Palestinian craft beer. As she feasts and cooks with Palestinians of all ages and backgrounds, she learns about the realities of their everyday lives. Zaitoun includes herb-filled salads, quick pickles, fragrant soups, tender roasted meats and rich desserts, and has a special focus on vegetarian versions of Palestinian classics. It has recipes for olive, fig and honey tapenade, roast chicken stuffed with pine nuts and raisins, and pomegranate passion cake, among many others. And surrounding the recipes, there is a chorus of stories from those who love, live and cook with Palestine in their hearts.
Zakboek ziektegerelateerde ondervoeding bij volwassenen
by M. Former-Boon G.A.E.G. van Asseldonk R. van Nuland Jolanda van DuinenOndervoeding bij ziekte is een groot probleem binnen de Nederlandse gezondheidszorg. Gelukkig staat het onderwerp sterk in de belangstelling. Een ondervoede patiënt herstelt minder snel van een ziekte en heeft meer kans op complicaties en overlijden na een operatie. Door het tijdig signaleren en behandelen van ondervoeding kunnen de conditie van de patiënt en zijn kwaliteit van leven worden verbeterd en kan de opnameduur in het ziekenhuis worden verkort.In dit zakboek staat alle actuele informatie over het herkennen en onderkennen van ondervoeding bij elkaar. Daarnaast wordt er aandacht besteed aan het bepalen van de voedingsbehoefte van patiënten en geeft het richtlijnen voor het instellen van een adequate voedingstherapie. De redactie heeft de gegevens over dit onderwerp uit het Informatorium voor Voeding en Diëtetiek gebundeld en aangevuld met nuttige actuele informatie uit andere bronnen.
Zao Fan: Breakfast of China
by Michael ZeeLet Michael Zee, creator of the popular SymmetryBreakfast account, be your knowledgeable guide to breakfast in China. Contains over 40 recipes with QR codes that allow you to watch how the dishes are made in ChinaBreakfast in China is an important affair. At dawn, the streets come alive with vendors setting up for the morning breakfast rush. Each will have their speciality that they make day in, day out, honing their recipe over years, and even generations. Locals are spoilt for choice, with a huge variety of spicy noodles, plump dumplings and fluffy buns all made fresh to order right on their doorsteps.Michael Zee, creator of the popular SymmetryBreakfast account, has eaten his way around China, hunting down the very best versions of these morning favourites and recreating them at home so that you can too. In China, these are recipes devised for speed and convenience and so are also perfect for filling lunches, nourishing dinners and quick and tasty snacks.Why not try:Dan dan mian – Sichuanese street-style noodles with a sesame paste sauceJian bing – savoury filled crêpeXiaolongbao – steamed Shangainese soup dumplingsYoutiao – sweetened fried dough sticks, delicious dipped in fresh soy milk or covered in soft serve ice creamWith Michael as your knowledgeable tour guide, you'll be transported to the bustling streets of China, see the mesmeric pulling of noodles and pleating of dumplings and be fully immersed in one of the most exciting and diverse food cultures in the world.
Zero Waste Cooking For Dummies
by Rosanne RustYour recipe for saving the planet (and some money too!) If you’re like many of us, you waste your fair share of food. And you may think that food waste is an inevitable part of modern life. But in Zero Waste Cooking For Dummies, you’ll learn how to use every last bit of what’s in your fridge, freezer, and cupboard to make delicious meals, save money, and do your part for the environment. In this book, celebrated dietician and internationally recognized author Roseanne Rust walks you through every step of transforming how you plan your meals, shop for groceries, cook your food, and deal with leftovers. Whether you’re the type of cook who can burn water or a professional chef, you’ll find tips and strategies that help you buy and waste less food. Zero Waste Cooking For Dummies offers: Dozens of recipes for delicious entrees, appetizers, breakfasts, soups, salads, and more Grocery lists that make shopping a breeze and save you real money Tips and tricks for how to use leftovers to craft or add to meals so you don’t need to throw anything away The perfect book for any homemaker or home cook, this book is a must-read for anyone looking for ways to save a little money, reduce their carbon footprint, and make some amazing meals.
Zero Waste Cooking For Dummies
by Rosanne RustYour recipe for saving the planet (and some money too!) If you’re like many of us, you waste your fair share of food. And you may think that food waste is an inevitable part of modern life. But in Zero Waste Cooking For Dummies, you’ll learn a little about sustainability in agriculture and where your food comes from, and how to organize your kitchen for less waste. With food waste in mind, you’ll also learn how to meal plan and shop within your budget.And ultimately, you’ll learn how to use every last bit of what’s in your fridge, freezer, and cupboard to make delicious meals, save money, and do your part for the environment. In this book, celebrated dietitian and internationally recognized author Rosanne Rust walks you through every step of transforming how you plan your meals, shop for groceries, store your food, cook your food, and deal with leftovers. Whether you’re more experiences or the type of cook who can burn water, you’ll find tips and strategies that help you buy, use, and waste less food. Zero Waste Cooking For Dummies offers: Dozens of recipes for delicious entrees, appetizers, breakfasts, soups, salads, and more Meal planning ideas that make grocery shopping a breeze, save you real money, and help you make the most of what you have in your kitchen Tips and tricks for how to use leftovers, how to craft new dishes with leftover ingredients so you don’t need to throw anything away, and more This book is a must-read for any homemaker, home cook or anyone looking for ways to save a little money, reduce their carbon footprint, and make some awesome, nutritious meals.
Zero Waste Home: The Ultimate Guide to Simplifying Your Life
by Bea JohnsonZero Waste Home is the ultimate guide to simplified, sustainable living from Bea Johnson, author of the popular blog zerowastehome.comLiving sustainably should not mean forfeiting either comfort or style. In this book Bea Johnson shows, by inspiring example, what green living looks like and offers a practical, step-by-step guide to diminishing our environmental footprints and improving our lives.It all comes down to the 5 Rs: Refuse, Reduce, Reuse, Recycle, Rot (and only in that order!). Zero Waste Home shows how these key principles can be applied to every area of your house from the kitchen to the kids' room, and it's packed with easy tips for all of us: from refusing freebies to using your plants as air fresheners.More than a manual, this is the inspiring story of how Bea Johnson transformed her family's health, finances, and relationships for the better by reducing their waste to an astonishing one litre per year.Could you do the same?
The Zero-Waste Kitchen: Delicious Recipes and Simple Ideas to Help You Reduce Food Waste
by Charmaine YabsleyThis book will help you save money, buy less and do your bit for the environment – just through loving your leftovers! It’s your essential guide to shopping smarter and making meals that go the extra mile.Trying to be more sustainable and eco-friendly in the kitchen may seem like a daunting task, but with a little bit of help and encouragement you can dramatically reduce your food waste. Not only does this help your budget, as you don’t have to buy so much food, but it can also help to save the planet – because when you’re using up your leftovers rather than throwing them away, you reduce your carbon footprint.The Zero-Waste Kitchen includes:Meal-planning hacksSimple ways to store your food for maximum freshnessIdeas for growing vegetables and fruit from the scraps you usually throw awayAn A–Z guide to common leftovers and how they can be used in the kitchen and beyondEasy-to-follow recipes for using up ingredients that tend to go to wasteAnd much, much more!
Zinc Clinical and Biochemical Significance
by Stephen C. CunnaneIn keeping with the etiology theme, it also became apparent that the clinical aspects needed to be strictly separated from the animal aspects of zinc metabolism, a separation that has never previously been attempted. Although this division, like the separation of primary from secondary zinc depletion, may be somewhat arbitrary, it is the author‘s impression that current knowledge of the truly clinical aspects of zinc metabolism is too often confused with its effects in animals. The two will frequently be similar, but not always. In this book, therefore, animal studies are considered in part 2 (Biochemistry. Only a handful of references to animal studies has been included in part 1 (Clinical). The purpose of this separation is to clearly distinguish animal from human, experimental from clinical. Too many of the animal studies have involved severe and prolonged zinc deficiency or other exaggerated nutritional conditions that cannot be realistically applied in the clinical setting. Furthermore, animal studies are mainly or primary (dietary) zinc depletion, whereas in humans, secondary zinc depletion is more prevalent and has a more diverse etiology.
Zinc Clinical and Biochemical Significance
by Stephen C. CunnaneIn keeping with the etiology theme, it also became apparent that the clinical aspects needed to be strictly separated from the animal aspects of zinc metabolism, a separation that has never previously been attempted. Although this division, like the separation of primary from secondary zinc depletion, may be somewhat arbitrary, it is the author‘s impression that current knowledge of the truly clinical aspects of zinc metabolism is too often confused with its effects in animals. The two will frequently be similar, but not always. In this book, therefore, animal studies are considered in part 2 (Biochemistry. Only a handful of references to animal studies has been included in part 1 (Clinical). The purpose of this separation is to clearly distinguish animal from human, experimental from clinical. Too many of the animal studies have involved severe and prolonged zinc deficiency or other exaggerated nutritional conditions that cannot be realistically applied in the clinical setting. Furthermore, animal studies are mainly or primary (dietary) zinc depletion, whereas in humans, secondary zinc depletion is more prevalent and has a more diverse etiology.
Zoe's Ghana Kitchen: Traditional Ghanaian Recipes Remixed For The Modern Kitchen
by Zoe Adjonyoh"I believe we are on the cusp of an African food revolution. There is a longing to try something that is actually new, not just re-spun, and African cuisines are filling that gap. It's the last continent of relatively unexplored food in the mainstream domain. For too long Africans have kept this incredible food a greedy secret." - Zoe Adjonyoh Ghanian food is always fun, always relaxed and always tasty! From Pan-roasted Cod with Grains of Paradise and Nkruma (Okra) Tempura to Coconut & Cassava Cake and Cubeb Spiced Shortbread, this is contemporary African food for simply everyone. If you're already familiar with good home-cooked Ghanaian food, you'll find new ways to incorporate typical flavours - such as plenty of fresh fish and seafood, hearty salads and spices with a kick. If you're new to it, you'll no doubt be surprised and delighted at the relative ease of cooking these tempting dishes. Most of the ingredients are easy to come by at supermarkets or local shops, and the recipes are super flexible - you can take the basic principles and adapt them easily to what you have available in your cupboard or fridge. Zoe's Ghana Kitchen will help you bring something truly exciting and flavour-packed to the kitchen. Get ready to bring African food to the masses.
A Zombie Ate My Cupcake: 25 delicious weird cupcake recipes
by Lily VanilliCupcakes have been iced up in pink and glitter for far too long...and now they are getting their revenge! Lily Vanilli shows how you can take inspiration from the macabre and grotesque to create some really evil-looking cakes that taste divine. Using natural ingredients and edible decorating materials, such as edible lustre dusts, gum paste and glazes, Lily shows you how to turn basic cupcakes into amazingly realistic and delicious sculptures, from Eerie Eyeballs to Ghastly Ghouls. For really gory desserts, why not make Dracula's Bite red velvet cupcakes, or some Bleeding Hearts, which are moulded with deep red fondant into human hearts and covered with a cherry blood sauce? You can also go for heavenly Fallen Angel Cakes, made with a divine honey-flavoured icing, or indulgent, truly dark chocolate Devil's Food Cupcakes, with ganache icing and chocolate devil's horns. With 25 brilliant recipes and tips and tricks throughout, this is the perfect introduction into the world of alternative cake decoration.Since she started out selling her cakes at a market in East London, Lily Jones (aka Vanilli) has gone on to become one of Britain's best-loved artisan bakers. With a star-studded client list and a thriving bakery on Columbia Road, Lily's bakes are famous for their unique flavour combinations, spectacular design and exquisite taste. www.lilyvanilli.com
Zombie Baseball Beatdown
by Paolo BacigalupiThe apocalypse begins on the day Rabi, Miguel and Joe are practicing baseball near their town's local meatpacking plant and nearly get knocked out by a really big stink. Little do they know the plant's toxic cattle feed is turning cows into flesh-craving monsters... ZOMBIES!!!The boys decide to launch a stealth investigation into the plant's dangerous practices, unknowingly discovering a greedy corporation's plot to look the other way as tainted meat is sold to thousands all over the country. With no grown-ups left they can trust, Rabi and his friends will have to grab their bats to protect themselves (and a few of their enemies) if they want to stay alive...and maybe even save the world.In this inventive, fast-paced novel that strikes a pitch-perfect tone for reluctant readers, National Book Award finalist and Printz Award-winning author Paolo Bacigalupi effectively uses humour and high-intensity action to take on hard-hitting themes - from food safety to racism and immigration - and creates a zany, grand-slam adventure that will get kids thinking about where their food comes from.
Zucchini Love: 43 Garden-Fresh Recipes for Salads, Soups, Breads, Lasagnas, Stir-Fries, and More
by Cynthia GraubartGrate, slice, chop, spiralize, pickle, and transform a bumper crop of zukes into delicious dishes to share all season long. Sweet to savory, breakfast to dinner, Zucchini Love proves how versatile this summer favorite can be! Both an easy-to-grow beginner crop for the newbie gardener and a popular offering at supermarkets and farmers markets alike, zucchinis take center stage in this single-subject cookbook, adding a high nutrient, low carb, and delicious twist to every meal. James Beard Award-winning cookbook author Cynthia Graubart brings her passion for producing veggie-forward family meals to over 40 recipes. Home cooks will find fresh takes on the classics like Lemon Glazed Zucchini Bread and Garlic-Sesame Zoodle Bowls with Shrimp, plus creative ideas for tasty snacks like Zucchini Fritters with Tahini Dip, satisfying main courses like Chicken-Stuffed Zucchini Boats, and irresistible desserts like Zucchini Fudge Brownies. Mouthwatering full-color photos and step-by-step instructions accompany each recipe—plus there are tips for picking, freezing, and preserving—making the book easy to use and highly browsable. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.