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I Love Baking SA: South Africa's Baking Favourites

One of South Africa's fastest growing food Facebook groups, I Love Baking SA, brought to you by Stork Bake, now brings you a recipe book of 70 of your all-time favourite cakes, biscuits and treats. Beautiful photographs and clear instructions makes this collection of recipes from Stork the perfect book for every baker. Happy baking!

The I Love Lucy Cookbook: Classic Recipes Inspired by the Iconic TV Show

Learn to feast like Lucy, Ricky, Fred, and Ethel and entertain in retro style with this collection of craveable classic recipes inspired by one of the greatest TV shows of all time. Recipes include:Cuban dishes such as Ricky Ricardo's Arroz con Pollo and Tropicana nightclub favoritesChocolate treats and other sweet delicacies inspired by Kramer's Kandy KitchenMid-century Hollywood's finest fare, from episodes set in the sunny film capitalClassic dishes from season three's "The Diner""Pioneer Women" Fresh-Baked Bread (easy on the yeast!)Classic cocktails to toast life's big events -- plus a recipe for Vitameatavegamin, so you can spoon your way to health!The I Love Lucy Cookbook brings to scrumptious life food featured on the show, as well as tantalizing dishes inspired by classic episodes such as "Lucy's Italian Movie," "Job Switching," and "Paris at Last." Filled with photos and illustrations, the book is also an exuberant celebration of an era and unforgettable television moments.

I Love You: the first cookbook from the iconic actress, model and activist

Pamela Anderson's first cookbook is available to pre-order now!Join actress, activist, and New York Times bestselling author Pamela Anderson for a deeply personal culinary journey that harmonizes style, compassion, and the pleasures of plant-based cookingIn a career spanning fame and activism, Pamela Anderson has ventured from a humble upbringing to the forefront of Hollywood-and has always been a passionate cook and gardener. Now, she invites you into her kitchen to share 80 delicious recipes that nourish the soul.This cookbook began as a box of recipe cards: a housewarming gift for her sons inspired by homegrown traditions and world travel. It grew to become her gift to you, showing how romantic, comforting, and indulgent it can be to cook only with vegetables.At Pamela's down-to-earth fairy kingdom on Vancouver Island, you'll join her on the dock for chicory dandelion coffee and whipped cranberry porridge, for picnics in the forest with a green goddess mason jar salad and tomato galette, and at the dinner table for her anti-inflammatory lentil soup, minty pea-potato pierogis, and more.She also shares her love affair with bread, from maple-glazed cinnamon rolls to rustic sourdough loaves and fougasse dipped in herby pistou, alongside insights into life, love, entertaining guests, and preserving nature's bounty.

I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook

'I lost weight and my skin changed, it cleared. But when I quit the white stuff, I also started to heal. I found wellness and the kind of energy and sparkle I had as a kid. I don't believe in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness.'Sarah Wilson was a self-confessed sugar addict, eating the equivalent of twenty-five teaspoons of sugar every day, before making the link between her sugar consumption and a lifetime of mood disorders, fluctuating weight issues, sleep problems and thyroid disease. She knew she had to make a change.What started as an experiment soon became a way of life, then a campaign to alert others to the health dangers of sugar. I Quit Sugar uses Sarah's personal experience to help you:· beat the sugar habit with a tested eight week plan· overcome cravings via proven and easy tricks· find healthy sugar substitutes· cook sugar-free: over a hundred desserts, cakes, chocolate, kids' treats, snacks and easy detox meals'Sarah's down-to-earth, practical approach makes the sugar-quitting process doable, while her recipes make it fun' - David Gillespie, author of Sweet Poison.

I Quit Sugar: The New Zero-waste Eating For An Elegant Life: Simplicious Flow

Sarah Wilson, bestselling author of I Quit Sugar, taught the world how to quit sugar in eight weeks, then how to quit sugar for life, incorporating mindful, sustainable, whole food practices. Now with I Quit Sugar: Simplicious she strips back to the essentials, simply and deliciously. She shows us:* How to shop, cook and eat without sugar and other processed foods* How to buy in bulk, freeze and preserve, with ease and without waste* How to use leftovers with flairAll three hundred and six recipes - from guilt-free sweet treats to one-pot wonders and abundance bowls brimming with nutrients - expand our knowledge of age-old kitchen processes and tend to our profound need to be creative with food.Drawing on the latest nutrition research and kitchen hacks, this is the ultimate cooking guide for those who want sugar out of their life and are ready to embrace the life-affirming, health-giving, planet saving simpliciousness of real food.

I Quit Sugar for Life: Your Fad-free Wholefood Wellness Code and Cookbook

'Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to.'With her internationally bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of people around the world to kick the habit. In I Quit Sugar for Life, Sarah shows you how to be sugar-free for ever. Drawing on extensive research and her own tried and tested methods, Sarah has designed a programme to help families and individuals:*banish cravings by eating good fats and protein *deal with lapses *maximize nutrition with vegetables *exercise less for better results *detox safely *make sustainable food choices *cook sugar-free: one hundred and forty-eight desserts, cakes, kids' stuff, comfort dinners, breakfasts and easy packed lunchesI Quit Sugar for Life is not just about kicking a habit; it's a complete wellness philosophy for your healthiest, calmest, happiest self.

I Quit Sugar: How to Have a Sugar Free Easter

Sarah Wilson, bestselling author of I Quit Sugar, taught the world how to quit sugar in eight weeks, then how to quit sugar for life, incorporating mindful, sustainable, whole food practices. Now, with Easter around the corner, she hows us how to to have a sugar-free holiday - stripping back to the essentials, simply and deliciously.Featuring seven healthy recipes, from guilt-free sweet treats to a family celebration menu, this free cooking guide will set you on a path to a sugar-free Easter.These recipes are taken from I Quit Sugar: Simplicious, the ultimate cooking guide for those who want sugar out of their life and are ready to embrace the health-giving simpliciousness of real food.

IBS: Control irritable bowel syndrome for life (Pyramids Ser.)

With so many people worldwide affected by irritable bowel syndrome, it is important that we all know the details behind recognising and curing this affliction. IBS: Food, Facts and Recipes offers expert, easy-to-follow information about exactly what IBS is and its symptoms and causes. This practical book also provides detailed advice on what to eat and what to avoid with 50 delicious, nutritious recipes that make eating right easy. Includes constructive ideas for simple lifestyle changes that will help to ease symptoms and answers to all the questions that you might be too embarrassed to ask.

The IBS Low-Starch Diet: Why starchy food may be hazardous to your health

Twenty per cent of the UK population - 12 million people - suffer IBS-related symptoms, but they may be unaware that the simple elimination of starch from their diet can bring dramatic relief from pain and discomfort.In this revised edition, Carol Sinclair, a sufferer who has successfully overcome IBS and arthritic pain, brings you a revolutionary programme for a pain-free future. This practical guide will help millions to reduce their arthritic symptoms, whose pain to date has been relieved only by regular medication, with sometimes dangerous side effects.The diet shows that a gradual reduction of starch in one's diet can dramatically reduce pain in days, to a point where drug usage is reduced and, in some cases, eliminated completely. Details of the discovery - along with case histories and a practical guide - make Carol Sinclair's book a first in the world.The IBS Low-Starch Diet also contains over 200 delicious starch- and gluten-free recipes, along with a comprehensive guide to eating out.

Ice Cream

This mouth-watering book is brimming with delicious ice cream concoctions and iced wonders from the world of Ben Vear, expert on frozen delights. Over 100 recipes scale an impressive colourful rainbow of ice cream flavours and iced treats, including a fantasia of sorbets, gelatos, kulfis, lollies, frozen yoghurts, parfait and desserts. From chocolate and caramel, to citrus and berries, from botanical infusions, herbs and spices to alcoholic temptations; Ben has a recipe for every iced desire, including the best ways to transform the humble vanilla scoop into a show-stopper. Old favourites such as strawberries and cream and mint choc chip are revisited with simple twists, and different quirky flavours like earl grey, orange marmalade, birthday cake, candied bacon, and Guinness ice cream are alluringly refreshing. Easy step-by-step instructions show how to make the perfect ice cream base from which you can create your own experimental flavours. This exciting ice cream collection is completed with Ben's recipes for cones, nests and baskets. Lush, inventive photography captures not only the artistry and fun at the heart of Ben's kitchen, but also the magic and wonder of ice cream in the most visually arresting book ever published on the subject. The essential science, ingredients and equipment behind ice cream are explored, as well as a personal history of the ice cream dynasty that Ben hails from. Winstones is one of the UK's longest running and most respected family ice cream producers, founded by Ben's great grandfather Albert Winstone in 1925 in the heart of the Cotswolds. All of the ice cream recipes in this book remain true to Albert's original base recipe, with flavours brought up to date by Ben.

Ice Cream: Using Home Grown And Local Produce

This mouth-watering book is brimming with delicious ice cream concoctions and iced wonders from the world of Ben Vear, expert on frozen delights. Over 100 recipes scale an impressive colourful rainbow of ice cream flavours and iced treats, including a fantasia of sorbets, gelatos, kulfis, lollies, frozen yoghurts, parfait and desserts. From chocolate and caramel, to citrus and berries, from botanical infusions, herbs and spices to alcoholic temptations; Ben has a recipe for every iced desire, including the best ways to transform the humble vanilla scoop into a show-stopper. Old favourites such as strawberries and cream and mint choc chip are revisited with simple twists, and different quirky flavours like earl grey, orange marmalade, birthday cake, candied bacon, and Guinness ice cream are alluringly refreshing. Easy step-by-step instructions show how to make the perfect ice cream base from which you can create your own experimental flavours. This exciting ice cream collection is completed with Ben's recipes for cones, nests and baskets. Lush, inventive photography by Mike Cooper captures not only the artistry and fun at the heart of Ben's kitchen, but also the magic and wonder of ice cream in the most visually arresting book ever published on the subject. The essential science, ingredients and equipment behind ice cream are explored, as well as a personal history of the ice cream dynasty that Ben hails from. Winstones is one of the UK's longest running and most respected family ice cream producers, founded by Ben's great grandfather Albert Winstone in 1925 in the heart of the Cotswolds. All of the ice cream recipes in this book remain true to Albert's original base recipe, with flavours brought up to date by Ben.

Ice Cream Made Easy: Homemade Recipes for Ice Cream Machines

Ice Cream Made Easy shows how to make luscious, creamy concoctions, light-and-airy yogurt mixtures and dairy-free ice creams, as well as refreshing fruit-filled sorbets, icy granitas and slushy drinks. And if that's not enough, there's a selection of dreamy toppings and sauces, plus some inspirational ideas for quick ice cream desserts.There are ices to suit any occasion (simple or stylish) at any time of the year from classic favourites like Vanilla or Chocolate to modern flavours like Strawberry Pavlova Ripple, Toasted Apple and Cinnamon, or Chunky Pecan and Maple.Don't worry if you haven't got an ice cream machine, as many of the recipes can be made by hand. Most are so easy to make and so scrumptious that you may not want to share them - you may want to indulge all by yourself!

The Ice Cream Sandwiches Book

Ice cream sandwiches are the scrumptious new hit with foodie lovers everywhere. Inside this prettily packaged book are 50 easy-to-make recipes for ice cream fillings, simple cookies in a variety of tempting flavours and instructions for preparing and assembling them into delicious, unique sandwiches. The ideal treat for kids and adults alike, it contains recipes from decadent Peanut Butter Dreams to fresh 'n' fruity Rose Meringues, kidelicious S'more Sandwiches and festive Merry Drums. This fun, colourful cookbook has every recipe you need to create these mouth-watering delights. Fully illustrated with colour photography throughout, this is the perfect gift to scoop up - the ultimate icy indulgence.

Ice Cream Surprise (Bing)

A wonderful new picture book story about something all kids do at one point or another – dropping their ice cream – based on the award-winning CBeebies preschool show Bing! It’s a hot day and Bing really wants an ice cream. But first he needs to find Gilly’s ice cream van. Bing and Flop race all over the park to find her, only for Bing to then drop his ice cream while waving goodbye as the van pulls away. Poor Bing! A very relatable story that helps kids talk about things that upset them, manage their disappointment and eventually feel better.

The Ice Diet

Super-charge your body's calorie-burning powers to change the way you look and feel forever.Based on cutting-edge scientific research, The Ice Diet reveals natural ways to beat weight gain by firing up your body's metabolism to fight flab.Health and diet expert Peta Bee has devised a unique six-week plan in three easy-to-follow stages that focus on your diet, fitness and lifestyle. It's the secret Hollywood celebrities have known for some time - cool temperatures in your diet and lifestyle unleash your body's fat-fighting ability to give you the body nature always intended you to have.- Understand the difference between good and bad body fat- Eat supercool foods- Discover how spices can accelerate slimming- Transform your exercise routine to maximize weight lossPeta's delicious meal plans will excite your taste buds and fuel your body to burn excess calories. The Ice Dietis the ultimate fast-track to weight loss, providing dramatic and life-changing results.

The Ice Kitchen: Fast Fresh Food To Fill Your Family And Your Freezer

Frozen food is no longer seen as second best, something for emergencies, or a poor alternative to a take-away. Learn how to batch cook for convenience, cut down on waste, and save money without sacrificing flavour with Shivi Ramoutar’s gorgeous recipes.

The Icecreamists: Boutique ice creams and other guilty pleasures to make and enjoy at home

Infamous creators of the Sex Bomb and Baby Googoo - The Icecreamists are passionate about ice cream and the business of sin. Drawn to the mix of childhood fantasy and adult indulgence, The Icecreamists achieved instant notoriety with their breast milk ice-cream in 2009.With a rich variety of both summer and winter treats, The Icecreamists are famous for their cutting-edge flavours and creations. This is where ice cream meets cocktails, with concoctions including the vodka-infused MissWhiplash and the Molotoffee Cocktail, as well as the devilish Toast Mortem.The Icecreamists' closely-guarded recipes are revealed here for the first time in simple, easily lickable recipe formats so you can recreate the authentic experience at home.

Ices and Ice Creams: Including Cream And Water Ices, Sorbets, Mousses, Iced Souffles, And Various Iced Dishes, With Names In French And English, And Various Coloured Designs For Ices (Square Peg Cookery Classics Ser.)

'One of the greatest culinary pioneers this country has ever seen' - Heston Blumenthal‘The aim of the properly constructed sweet is to convey to the palate the greatest possible amount of pleasure’ - AA. B. MarshallThis ultimate ice cream collection was first published in Victorian London by ice cream entrepreneur, Agnes B. Marshall.Its divine delights include thirst-quenching ice creams, sorbets, mousses and iced soufflés, such as:Burnt Almond Cream IceSorbet of PeachesMaraschino MousseChateaubriand BombePlombière of StrawberriesMuscovite of Oranges These simple recipes are fully updated and can be made as easily using traditional methods and a home freezer, or with modern appliances and an ice-cream maker.As Voltaire once said: ‘Ice cream is exquisite. What a pity it isn’t illegal’

Icons of American Cooking (Greenwood Icons)

Discover how these contemporary food icons changed the way Americans eat through the fascinating biographical profiles in this book.Before 1946 and the advent of the first television cooking show, James Beard's I Love to Eat, not many Americans were familiar with the finer aspects of French cuisine. Today, food in the United States has experienced multiple revolutions, having received—and embraced—influences from not only Europe, but cultures ranging from the Far East to Latin America. This expansion of America's appreciation for food is largely the result of a number of well-known food enthusiasts who forever changed how we eat. Icons of American Cooking examines the giants of American food, cooking, and cuisine through 24 biographical profiles of contemporary figures, covering all regions, cooking styles, and ethnic origins. This book fills a gap by providing behind-the-scenes insights into the biggest names in American food, past and present.

Icons of American Cooking (Greenwood Icons)

Discover how these contemporary food icons changed the way Americans eat through the fascinating biographical profiles in this book.Before 1946 and the advent of the first television cooking show, James Beard's I Love to Eat, not many Americans were familiar with the finer aspects of French cuisine. Today, food in the United States has experienced multiple revolutions, having received—and embraced—influences from not only Europe, but cultures ranging from the Far East to Latin America. This expansion of America's appreciation for food is largely the result of a number of well-known food enthusiasts who forever changed how we eat. Icons of American Cooking examines the giants of American food, cooking, and cuisine through 24 biographical profiles of contemporary figures, covering all regions, cooking styles, and ethnic origins. This book fills a gap by providing behind-the-scenes insights into the biggest names in American food, past and present.

Identifying and Addressing Childhood Food Insecurity in Healthcare and Community Settings (SpringerBriefs in Public Health)

This salient resource offers clinicians a comprehensive multi-tiered framework for identifying, addressing, and reducing food insecurity among children and their families. Reinforcing the importance of food insecurity as a key social determinant of health, this monograph reviews the epidemiology and presents in-depth guidelines for screening for food insecurity and hunger. Recommendations for screening in a busy clinical setting as well as the strengths and limitations of widely-used instruments are discussed. The monograph also outlines a variety of clinic-level interventions, potential community-based resources, and opportunities for clinical-community partnerships to improve families’ food access and security. Further, contributors provide workable plans for large-scale advocacy through greater engagement with professional and community resources as well as policymakers. The monograph concludes with an outline of the critical steps to implement a food insecurity screening process and the key components to train the next generation of provider-advocates. Included in the coverage: Epidemiology and pathophysiology of food insecurity Screening tools and training Scope of interventions to address food insecurity Creation and evaluation of the impact of food insecurity-focused clinical-community partnerships on patients and populations Development of an action plan to fight food insecurityIdentifying and Addressing Childhood Food Insecurity in Healthcare and Community Settings will find an engaged audience among physicians and other clinicians who want to address food insecurity in their healthcare and/or community setting. Institutions that are starting to address social determinants of health, including food insecurity, will find guidance on screening tools, processes and evaluation of impact.

If I Can Cook/you Know God Can: African American Food Memories, Meditations, And Recipes (Celebrating Black Women Writers Ser.)

IGF and Nutrition in Health and Disease (Nutrition and Health)

A benchmark review on how specific nutrients or adverse nutritional states impact the components of the IGF (Insulin-like Growth Factor) system and affect human health and disease. The authors describe the fundamentals of the IGF system, explain its basic mechanisms of action, illuminate its essential role in physical development across the life span, and highlight the link between normal and abnormal cellular growth resulting in tumor formation. They also fully examine the clinical aspects of nutrition and IGF, from pre- and postnatal development through old age, in the maintenance of normal metabolism, bone, and muscle health, and their role in pathological states. Special attention is given to critical illness, diabetes, gastrointestinal diseases, kidney failure, endocrine dysfunctions, cardiovascular disease, neurological disorders, and cancer, as well as to their potential for IGF therapy.

Ignite Your Light: A Sunrise-to-Moonlight Guide to Feeling Joyful, Resilient, and Lit from Within

Light up your life -- and your self -- with this joy-filled guide to beauty, healing, and personal energy that includes delicious recipes, immune-strengthening wellness rituals, and practical steps for building a better world. Whether it's fresh flowers, old family photos, an intense sweat session, or a good friend, we all have things that light us up, that shift our energy and help us thrive. Ignite Your Light helps you shine, with the support of 13 key energy influencers in your life -- from relationships and environment to food, creativity, and mindset. Start with a Define Your Energy quiz to learn what influences your energy at each time of day, from sunrise to moonlight. Then, think back to your last amazing meal, or remember a great conversation you had. How will you make space for the things that grow your beauty and resilience through life's varied chapters and challenges? Each page of this immersive guide is packed with inspirational, actionable ways to bring life-changing happiness and healing into your life. If you've been struggling with self-care and want to boost your daily joy, Ignite Your Light has ideas and inspiration for you, including:Delicious recipes that support glowing skin and optimal healthFresh takes on self-care rituals, from yoga nidra to skin care as energy releaseSupport for releasing negative energy and stuck habitsInspiration-packed profiles of the 13 leading factors that influence your energy and power your inner lightSimple shifts that improve your long-term happiness via your mindset, actions, environment, and relationships Filled with colorful illustrations and photos, Ignite Your Light is both a beautiful and practical guide for anyone who wants to positively influence their own energy, grow the beauty in their daily life, and shine their light on the world around them.

I’ll Bake!: Something Delicious For Every Occasion

There are moments in life when only cake will do. In I’ll Bake!, classically pastry trained chef Liberty Mendez shares the joy that baking, entertaining and feeding her friends brings her, with over 85 failsafe recipes that are at once impressive and effortless.