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Paul Hollywood's British Baking

by Paul Hollywood

Fresh cherry cake, Plum bread, Baked Somerset Brie, Honey buns, Scottish oatcakes, Boxty pancakes … you don't get better than a traditional British bake. Join Paul Hollywood for a personal tour around the regions of Britain and discover the charming history of their finest baked delights. Paul will show you the secrets behind the recipes and how to create them in your own kitchen – and, in his inimitable style, he'll apply a signature twist. Rich with beautiful recipe photography, maps and illustrations, here is the ultimate collection of British bakes from the nation's favourite artisan baker.

Paul Hollywood's Pies and Puds

by Paul Hollywood

There is nothing quite like the smell of a scrumptious steak and ale pie cooking in the oven. There perhaps isn't anything better than the first taste of a caramel and coffee éclair. From Britain's favourite expert baker comes a mouth-watering new book about two of our nation's obsessions: pies and puddings. Paul Hollywood puts his signature twist on the traditional classics, with easy-to-follow, foolproof and tantalising recipes for meat and potato pie, pork, apple and cider pie, lamb kidney and rosemary suet pudding, sausage plait and luxury fish pie. He will show you how to create inventive dishes such as chicken and chorizo empanadas, chilli beef cornbread pies and savoury choux buns. If that isn't enough, here you will find his recipe for the Queen of puddings, as well as spiced plum pizza, chocolate volcanoes and apple and Wensleydale pie. There are also regional recipes like Yorkshire curd tart and the Bedfordshire clanger, and a step-by-step guide to all the classic doughs from rich shortcrust to choux pastry. Paul Hollywood's Pies and Puds is simply a must-have. Whether you're a sweet or a savoury person, a keen novice or an expert baker: it's time to get baking pies and puds.

Pawpaw: In Search of America’s Forgotten Fruit

by Andrew Moore Michael W. Twitty

The largest edible fruit native to the United States tastes like a cross between a banana and a mango. It grows wild in twenty-six states, gracing Eastern forests each fall with sweet-smelling, tropical-flavored abundance. Historically, it fed and sustained Native Americans and European explorers, presidents, and enslaved African Americans, inspiring folk songs, poetry, and scores of place names from Georgia to Illinois. Its trees are an organic grower’s dream, requiring no pesticides or herbicides to thrive, and containing compounds that are among the most potent anticancer agents yet discovered. So why have so few people heard of the pawpaw, much less tasted one? In Pawpaw—a 2016 James Beard Foundation Award nominee in the Writing & Literature category—author Andrew Moore explores the past, present, and future of this unique fruit, traveling from the Ozarks to Monticello; canoeing the lower Mississippi in search of wild fruit; drinking pawpaw beer in Durham, North Carolina; tracking down lost cultivars in Appalachian hollers; and helping out during harvest season in a Maryland orchard. Along the way, he gathers pawpaw lore and knowledge not only from the plant breeders and horticulturists working to bring pawpaws into the mainstream (including Neal Peterson, known in pawpaw circles as the fruit’s own “Johnny Pawpawseed”), but also regular folks who remember eating them in the woods as kids, but haven’t had one in over fifty years. As much as Pawpaw is a compendium of pawpaw knowledge, it also plumbs deeper questions about American foodways—how economic, biologic, and cultural forces combine, leading us to eat what we eat, and sometimes to ignore the incredible, delicious food growing all around us. If you haven’t yet eaten a pawpaw, this book won’t let you rest until you do.

Peace and Parsnips: Vegan Cooking for Everyone

by Lee Watson

Happy, healthy and hearty - it's time to cook vegan...In Peace and Parsnips, Lee Watson invites everyone to discover the delights of eating meat- and diary-free recipes, bursting with vitality and taste. Using fresh produce, Lee celebrates this incredibly healthy way of eating through recipes that are varied, nutritious and utterly delicious. From curries, burgers and bakes to show-stoppers for special occasions, this book is set to rock your concept of cooking vegan!Dishes include:- Braised Cauliflower and Puy Lentil Tabouleh- Fragrant Wilde Rice, Curly Kale and Pistachio Salad- Pakistani Pumpkin and Beetroot Bhuna- Chickpea, Squash and Apricot Burgers- Roasted Chestnut and Fennel Casserole- Rustic Apple and Whisky Marmalade Tart- Raw Blueberry and Macadamia CheesecakeSave money, feel healthier and be amazed at the incredible new flavours in your life.

Peak: The New Science of Athletic Performance That is Revolutionizing Sports

by Dr. Marc Bubbs

An integrated and personalized approach to health, nutrition, training, recovery, and mindset There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset. Unfortunately, the evidence-based techniques that the expert PhDs, academic institutions, and professional performance staffs follow can be in stark contrast to what many athletes actually practice. When combined with the noise of social media, old-school traditions, and bro-science, it can be difficult to separate fact from fiction. Peak is a groundbreaking book exploring the fundamentals of high performance (not the fads), the importance of consistency (not extreme effort), and the value of patience (not rapid transformation). Dr. Marc Bubbs makes deep science easy to understand, and with information from leading experts who are influencing the top performers in sports on how to achieve world-class success, he lays out the record-breaking feats of athleticism and strategies that are rooted in this personalized approach. Dr. Bubbs’s performance protocol is for the elite athlete, active individual, strength coach, nutritionist, or practitioner who wants to expand their potential by: Connecting the importance of sleep, digestion, the athlete microbiome, and blood glucose control metrics Creating personalized deep nutrition strategies for building muscle, burning fat, or “making weight” for competition Rethinking nutrition specifically for team sports Learning how elite endurance athletes fuel, including training techniques to boost performance Applying the new science of recovery that enhances performance Emphasizing the tremendous role of emotional intelligence and mindset in overcoming roadblocks and achieving athletic success (the next frontier in performance) Analyzing the qualities of elite leaders and how to develop them authentically Dr. Bubbs expertly brings together the worlds of health, nutrition, and exercise and synthesizes the salient science into actionable guidance. Regardless if you’re trying to improve your physique, propel your endurance, or improve your team’s record, looking at performance through this lens is absolutely critical for lasting success.

Peak Physique: Your Total Body Transformation

by Hollis Lance Liebman Chris Jericho

A fool-proof gym plan from one of Hollywood's hottest trainers that acts like a Swiss army knife giving you everything you need to lose fat and sculpt your body in 12 weeks or less.Offering you multiple tools to achieve physical excellence, Peak Physique features a fully-illustrated, step-by-step progressive exercise plan of cardio and resistance training, which works whether you are male or female, a novice or experienced gym-goer. The book also gives you advice on nutrition and how to fuel your body for peak performance.From your transformative beginnings in Week 1 to the extraordinary tested and proven Week 12 reveal, you can take concrete steps toward achieving the body you've always wanted, for any event!

Peak Physique: Your Total Body Transformation

by Hollis Lance Liebman Chris Jericho

A fool-proof gym plan from one of Hollywood's hottest trainers that acts like a Swiss army knife giving you everything you need to lose fat and sculpt your body in 12 weeks or less.Offering you multiple tools to achieve physical excellence, Peak Physique features a fully-illustrated, step-by-step progressive exercise plan of cardio and resistance training, which works whether you are male or female, a novice or experienced gym-goer. The book also gives you advice on nutrition and how to fuel your body for peak performance.From your transformative beginnings in Week 1 to the extraordinary tested and proven Week 12 reveal, you can take concrete steps toward achieving the body you've always wanted, for any event!

The Peanut Butter Cookbook: Recipes Like No Other

by ManiLife Limited

‘There really is such a thing as THE best peanut butter.. and that's ManiLife. I am hooked on it.’ Yotam OttolenghiPeanut butter is good for so much more than toast - unleash the potential of your jar with these sweet and savoury, smooth and crunchy recipes from ManiLife.ManiLife's single-estate peanuts are sourced from Córdoba, Argentina, then roasted and blended in small batches for an award-winning flavour. They are the most awarded peanut butter brand, with 19 Great Taste Stars across their range.Find 75 new recipes for all occasions, from speedy Black Bean Peanut Butter Dal and a Samosa Sandwich to flashy Charred Broccoli Tikka Masala and Nutty Lamb Moussaka. You'll be covered for sweet treats too, with bangers such as Passion Fruit Meringue Roulade and PB Panna Cotta as well as simple sweets like Miso Caramel Peanut Brownies and Fluffernutter Cookies.ManiLife's mission is to make the best tasting product and to bring people together through inspiring them to use it in recipes, every day. They are absolutely a brand for food lovers - if you love food there is only one peanut butter.

Pear (Large Print)


This is an image of a sweet and juicy pear, with its stalk and two leaves. It is shown slightly larger than life-size. There is a locator dot shown, which will be at the top left of the page when the image is the correct way up.The two leaves are in the top centre of the page, attached to the stalk below. Down the page from the stalk is the fruit. It is small at the top and fat at the bottom. At the very bottom of the pear is a little shrivelled bit: the remains of the flower it has grown from.

Pear (UEB Contracted)


This is an image of a sweet and juicy pear, with its stalk and two leaves. It is shown slightly larger than life-size. There is a locator dot shown, which will be at the top left of the page when the image is the correct way up.The two leaves are in the top centre of the page, attached to the stalk below. Down the page from the stalk is the fruit. It is small at the top and fat at the bottom. At the very bottom of the pear is a little shrivelled bit: the remains of the flower it has grown from.

Pear (UEB Uncontracted)


This is an image of a sweet and juicy pear, with its stalk and two leaves. It is shown slightly larger than life-size. There is a locator dot shown, which will be at the top left of the page when the image is the correct way up.The two leaves are in the top centre of the page, attached to the stalk below. Down the page from the stalk is the fruit. It is small at the top and fat at the bottom. At the very bottom of the pear is a little shrivelled bit: the remains of the flower it has grown from.

Peasant Politics of the Twenty-First Century: Transnational Social Movements and Agrarian Change (Cornell Series on Land: New Perspectives on Territory, Development, and Environment)

by Marc Edelman

Peasant Politics of the Twenty-First Century illuminates the transnational agrarian movements that are remaking rural society and the world's food and agriculture systems. Marc Edelman explains how peasant movements are staking their claims from farmers' fields to massive protests around the world, shaping heated debates over peasants' rights and the very category of "peasant" within the agrarian organizations and in the United Nations.Edelman chronicles the rise of these movements, their objectives, and their alliances with environmental, human rights, women's, and food justice groups. The book scrutinizes high-profile activists and the forgotten genealogies and policy implications of foundational analytical frameworks like "moral economy," and concepts, such as "food sovereignty" and "civil society." Peasant Politics of the Twenty-First Century charts the struggle of agrarian movements in the face of land grabbing, counter agrarian reform, and a looming climate catastrophe, and celebrates engaged research from Central America to the UN Human Rights Council in Geneva.

The Pedant In The Kitchen

by Julian Barnes

The Pedant's ambition is simple. He wants to cook tasty, nutritious food; he wants not to poison his friends; and he wants to expand, slowly and with pleasure, his culinary repertoire. A stern critic of himself and others, he knows he is never going to invent his own recipes (although he might, in a burst of enthusiasm, increase the quantity of a favourite ingredient). Rather, he is a recipe-bound follower of the instructions of others.It is in his interrogations of these recipes, and of those who create them, that the Pedant's true pedantry emerges. How big, exactly, is a 'lump'? Is a 'slug' larger than a 'gout'? When does a 'drizzle' become a downpour? And what is the difference between slicing and chopping?This book is a witty and practical account of Julian Barnes' search for gastronomic precision. It is a quest that leaves him seduced by Jane Grigson, infuriated by Nigel Slater, and reassured by Mrs Beeton's Victorian virtues. The Pedant in the Kitchen is perfect comfort for anyone who has ever been defeated by a cookbook and is something that none of Julian Barnes' legion of admirers will want to miss.

Pediatric Behavioral Nutrition Factors: Environment, Education, and Self-Regulation

by Areej Hassan

In Pediatric Behavioral Nutrition Factors: Environment, Education, and Self-Regulation, the editor carefully selected each chapter individually to provide a nuanced look at how environment, education, and self-regulation impact pediatric nutrition. All the various factors that intertwine with and influence nutrition are not yet known, and we often assume that poor nutrition is a socioeconomic issue. This is a massive, multifaceted topic. The articles in this compendium make clear that this simplistic assumption is not accurate; they were chosen to present as accurate a total image as possible, based on recent research. The final chapters offer innovative interventions that should become the foundation for ongoing investigation.

Pediatric Behavioral Nutrition Factors: Environment, Education, and Self-Regulation

by Areej Hassan Mph

In Pediatric Behavioral Nutrition Factors: Environment, Education, and Self-Regulation, the editor carefully selected each chapter individually to provide a nuanced look at how environment, education, and self-regulation impact pediatric nutrition. All the various factors that intertwine with and influence nutrition are not yet known, and we often assume that poor nutrition is a socioeconomic issue. This is a massive, multifaceted topic. The articles in this compendium make clear that this simplistic assumption is not accurate; they were chosen to present as accurate a total image as possible, based on recent research. The final chapters offer innovative interventions that should become the foundation for ongoing investigation.

Pediatric Gastroenterology and Nutrition: A Practically Painless Review

by Christine M. Houser

Often, information in review books can raise as many questions as it answers. This interferes with the study process, because the learner must either look up additional information or skip ahead without truly comprehending what he or she has read. As an alternative, Pediatric Gastroenterology and Nutrition: A Practically Painless Review presents bite-size chunks of information that can be read and processed rapidly, helping learners to stay active while studying and to pick up new information the first time they read it. This book's question and answer format allows for self-testing or study with a partner or a group. The format also facilitates dipping into the book during a few minutes of downtime at the hospital or office. Pediatric Gastroenterology and Nutrition: A Practically Painless Review is a quick and easy way to master these tricky topics and is suitable for those studying for the pediatric board exam, practicing physicians brushing up their skills and any busy clinician who wants to learn more about these topics while on the go.

Pediatric Neurogastroenterology: Gastrointestinal Motility and Functional Disorders in Children (Clinical Gastroenterology)

by Christophe Faure, Carlo Di Lorenzo and Nikhil Thapar

Neurogastroenterology is devoted to "study the interface of all aspects of the digestive system with the different branches of the nervous system". Over the past 15 years advances in this field has greatly improved our understanding in primary functional and motility disorders in children. Neurogastroenterology has also begun to revolutionize our vision of "organic" diseases like inflammatory bowel disease, obesity, diabetes as well as microbial-host interactions. Major advances have also been achieved during these years in the knowledge of mechanisms of development of the enteric nervous system at the molecular level allowing a better understanding of diseases related to developmental anomalies and opening perspectives to new treatments with stem cells.Pediatric Neurogastroenterology: Gastrointestinal Motility and Functional Disorders in Children is dedicated to report the most accurate and recent knowledge in the field. Written by the world-renown experts, the book covers the field by providing a comprehensive and up-to-date review and practical guide to pediatric gastrointestinal motility and functional disorders for pediatricians, pediatric gastroenterologists, adult gastroenterologists and all professionals involved in the treatment of children with such disorders.

Pediatric Neurogastroenterology: Gastrointestinal Motility and Functional Disorders in Children (Clinical Gastroenterology)

by Christophe Faure Nikhil Thapar Carlo Di Lorenzo

This volume provides a comprehensive and up-to-date theoretical review and practical guide on pediatric gastrointestinal motility and functional disorders. The latest edition includes extensively revised and new chapters to reflect the rapidly growing field of pediatric neurogastroenterology. New topics covered include neurobiology of pain in children, functional oropharyngoesophageal assessment, dysautonomia, and psychotropic drugs. The text also features instructive illustrations, photographs, and tables.Written by world-renown experts in the field, Pediatric Neurogastroenterology: Gastrointestinal Motility and Functional Disorders in Children, Second Edition is a valuable resource for pediatric gastroenterologists, adult gastroenterologists, pediatricians, and all professionals involved in the treatment and management of children with such disorders.

Pediatric Neurogastroenterology: Gastrointestinal Motility Disorders and Disorders of Gut Brain Interaction in Children

by Nikhil Thapar Christophe Faure Carlo Di Lorenzo

This third edition brings together the latest in research and clinical practice of the expanding field of pediatric neurogastroenterology. In addition to a comprehensive review of the current state of the art, many chapters have been significant revised and updated, covering the latest discoveries of the delicate and detailed mechanisms of the neuroenteric system as well as relationships of the latter with microbiota and metabolites produced by resident intestinal bacteria. The book also covers rapidly-changing techniques to assess clinical problems, along with international diagnostic criteria and recommendations and guidelines for clinical management. The content is supported by ample figures, photographs and selected video segments.Remaining the gold standard text in this up-and-coming field, Pediatric Neurogastroenterology 3e is dedicated to reporting the most accurate and recent knowledge available. Written by international experts in the field, the book is a comprehensive and up-to-date theoretical review and practical guide to pediatric gastrointestinal motility and functional disorders to pediatricians, pediatric gastroenterologists and all professionals involved in the treatment of children with such disorders.

Pediatric Nutrition for Dietitians

by Praveen S. Goday

Pediatric Nutrition for Dietitians is a comprehensive textbook for undergraduate and graduate dietetics students and an invaluable resource for all dietitians working with children. The book discusses specific nutrient needs of each age group from infancy to adolescence in detail with a focus on the key components of nutrition assessment and intervention. Disease-specific chapters describe the common nutrient-related conditions in childhood and follow the ADIME format used in clinical practice. These chapters are written by clinical experts consisting of a combination of physicians and dietitians. Each disease-specific chapter ends with an ADIME table summarizing nutritional care for the specific population and serves as a quick guide for managing patients. This book provides dietitians with the nutrition assessment and intervention tools needed to adapt to the ever-changing landscape of pediatric nutrition and provide expert nutrition care regardless of the situation.

Pediatric Nutrition for Dietitians

by Praveen S. Goday Cassandra Walia

Pediatric Nutrition for Dietitians is a comprehensive textbook for undergraduate and graduate dietetics students and an invaluable resource for all dietitians working with children. The book discusses specific nutrient needs of each age group from infancy to adolescence in detail with a focus on the key components of nutrition assessment and intervention. Disease-specific chapters describe the common nutrient-related conditions in childhood and follow the ADIME format used in clinical practice. These chapters are written by clinical experts consisting of a combination of physicians and dietitians. Each disease-specific chapter ends with an ADIME table summarizing nutritional care for the specific population and serves as a quick guide for managing patients. This book provides dietitians with the nutrition assessment and intervention tools needed to adapt to the ever-changing landscape of pediatric nutrition and provide expert nutrition care regardless of the situation.

Pediatric Nutrition Handbook: An Algorithmic Approach

by David L. Suskind Polly Lenssen Cd Fada

The last decade has seen an explosion of medical information in regards to the nutrition care and management of children. While nutritional therapies have expanded, the treatment choices have become increasingly complex. This exciting title addresses the extensive amount of information available to practitioners in a concise, accessible fashion via a series of algorithms. It focuses on the normal growing healthy child from birth through adolescence, covering common pediatric diseases and disorders through a series of flows charts which outline step-by-step nutritional processes for pediatric patients. The highly visual format of the book allows the practitioner to make rapid, evidence based choices. Features: Unique algorithm approach to the largest dietetic specialism Highly visual approach allows quick decision making All algorithms and text built on evidence-based research Covers the pediatric phase from birth to adolescence Includes common childhood diseases and disorders

Pediatric Nutrition Handbook: An Algorithmic Approach

by David Suskind Polly Lenssen

The last decade has seen an explosion of medical information in regards to the nutrition care and management of children. While nutritional therapies have expanded, the treatment choices have become increasingly complex. This exciting title addresses the extensive amount of information available to practitioners in a concise, accessible fashion via a series of algorithms. It focuses on the normal growing healthy child from birth through adolescence, covering common pediatric diseases and disorders through a series of flows charts which outline step-by-step nutritional processes for pediatric patients. The highly visual format of the book allows the practitioner to make rapid, evidence based choices. Features: Unique algorithm approach to the largest dietetic specialism Highly visual approach allows quick decision making All algorithms and text built on evidence-based research Covers the pediatric phase from birth to adolescence Includes common childhood diseases and disorders

Peek-a-boo Cakes: 28 Fun Cakes With A Surprise Inside!

by Joanna Farrow

Peek-a-boo cakes are all about fun, and this little book of sweet surprises is full of ideas for unforgettable celebrations.Surprise and delight your family and guests with these delicious treats, which can be cut open to reveal a burst of colour or a distinctive shape - the perfect birthday gesture for friends or loved ones. This recipe collection boasts a range of inventive takes on this brilliant idea, with great suggestions for occasion cakes - try the Treasure Trove for a pirate birthday party, and the Christmas Snow cake for a gorgeous festive centrepiece.Innovative design aside, you'll be savouring delectable flavours in cakes like the Pistachio, Raspberry and White Chocolate Chequerboard and Carrot and Coconut Battenberg.

The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World

by Mark Hyman

For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and confused. For those of us on the sidelines, trying to figure out which approach is best has been nearly impossible - both extreme diets have unique benefits and drawbacks. But how can it be, we've asked desperately, that our only options are bacon and butter three times a day or endless kale salads? How do we eat to reverse disease, optimal health, longevity and performance. How do we eat to reverse climate change? There must be a better way!Fortunately, there is. With The Pegan Diet, a food is medicine approach, Mark Hyman explains how to take the best aspects of the paleo diet (good fats, limited refined carbs, limited sugar) and combine them with the vegan diet (lots and lots of fresh, healthy veggies) to create a delicious diet that is not only good for your brain and your body, but also good for the planet.Featuring 30 recipes, and plenty of infographics illustrating the concepts, The Pegan Diet offers a balanced and easy-to-follow approach to eating that will help you get, and stay, fit, healthy, focused, and happy - for life.'Now, more than ever, we need to utilize the power of food to help our society overcome the epidemic of chronic disease. The Pegan Diet offers an easy-to-implement solution for anyone to get started on their health journey using 21 basic principles that show how we can use food as medicine.' Arianna Huffington, Founder & CEO, Thrive Global

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