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Raising Sexually Intelligent Kids: Practical Skills for Parents, Carers and Educators
by Anisa VarastehMany parents feel uncomfortable with the thought of having ‘the talk’ with their children, especially teenagers. But what many people don’t realise is how much of sexuality education has nothing to do with sex itself. In this book, Clinical Sexologist Anisa Varasteh teaches the foundations of a comprehensive sexuality education for children and teenagers and answers the most common questions young people have about sex and sexuality. Contrary to popular belief, talking about sex and sexuality does not make young people more prone to sexual experimentation. This book provides research-based evidence for how a comprehensive sexuality education is important for children’s safety, psychological and physical wellbeing. It identifies the barriers to having open conversations with children and teenagers, and outlines methods for how to overcome them. With a focus on skills, the book addresses the building blocks of sexuality education and how to develop an environment of mutual trust, it outlines key topics for discussion and the skills that children need to develop to make healthy decisions about their sexuality. Complete with practical support, including over 20 worksheets and a comprehensive list of tough questions from teenagers – and suggestions for how to address them – this book is an essential resource for parents, carers and educators who are responsible for the health, safety and development of children and teenagers.
Raising Sound Sleepers: Helping Children Use Their Senses to Rest and Self-Soothe
by Adam BlanningWhat can parents do to avoid bedtime meltdowns? Why do established settling routines stop working? How can children be encouraged to fall asleep more consistently? What simple, natural steps can parents take to help children feel calm?Sleep and rest aren't always the natural processes we expect them to be. Dr Adam Blanning, child-development consultant and holistic physician, suggests that they are learned skills which grow with children alongside physical developmental stages. In this insightful book he offers practical ways in which parents and carers can support children to use their senses – from taste, smell and touch, through to balance and movement – to self-soothe, sleep and ultimately build resilience for life.Based on extensive research and using clear examples, Dr Blanning explores a range of methods for children of all ages, from newborns to teenagers, and tackles key parental concerns, including: Tips for settling toddlers who always say ‘No!’How to establish calming daily rhythmsWays to help children settle during times of anxietySelf-soothing techniques that can improve disruptive behaviourRaising Sound Sleepers is an invaluable resource that will empower parents and carers to guide children towards rest, sleep and feeling calm – skills that will last a lifetime.
Ramadan Reflections: 30 days of healing from the past, journeying with presence and looking ahead to an akhirah-focused future
by Aliyah Umm Raiyaan'A beautiful unique day-by-day companion throughout the Holy Month' - DR. OMAR SULEIMAN------------------------------------------A must-have intimate journal to guide you through Ramadan and deepen your individual connection to Allah for the year ahead.With inspiring reflections, practical exercises, powerful quotes and drawing from the spiritual wisdom of the Holy Qur'an and Sunnah, it offers an invitation to...- Let your heart ponder through stillness and reflection on insightful words that stir the soul.- Immerse yourself in du'a and use this opportunity to speak to your Lord in supplication.- Journal about spiritual themes and subjects, encouraging you to turn inwards and pen personal revelations for you.A journey within a journey. A space for transformation. This journal is a path with and for The Most Merciful.
The Rambler's Handbook: A Seasonal Guide to the Best Walking Routes in Britain
by The Ramblers' AssociationDiscover the best of Britain's rambles, all year round.Britain is brimming with stunning walks, and this go-to guide sets out our 40 favourite routes around the UK. Arranged by season, each walk includes detailed route instructions, a map, and notes about landmarks and wildlife to keep an eye out for.Amble through bluebell-carpeted West Country woodlands in spring, and explore North Yorkshire's limestone slopes ablaze with wildflowers in early summer. Experience the fiery autumnal hues of the Wye Valley forest, or take a winter walk to see the fallow deer in Richmond Park.We've included a beautiful selection of varied walks all over the UK, from short country strolls to challenging hill hikes, gentle woodland wanders to breathtaking cliff-path adventures, there are routes to cater for all levels of fitness and experience.So, pack your bag, grab your boots and join us for a ramble around our beautiful landscape.
The Rat in 2013: Your Chinese Horoscope
by Neil SomervilleWhat the year of the snake holds in store for the rat. This complete guide contains all the predictions you will need for your Chinese zodiac sign to take you into the year ahead.
The Rat in 2014: Your Chinese Horoscope
by Neil SomervilleThe year 2014 is the Chinese Year of the Horse – what will this mean for you? This complete guide contains all the predictions you will need to take you into the year ahead – a lively fast-paced year favouring ideas, innovation and personal growth.
The Rat in 2015: What The Year Of The Sheep Holds In Store For You
by Neil SomervilleThe year 2015 is the Chinese Year of the Goat – what will this mean for you? This complete guide contains all the predictions you will need to take you into the year ahead – an interesting year offering scope, awareness and much possibility.
The Rat in 2016: Your Chinese Horoscope
by Neil SomervilleThe year 2016 is the Chinese Year of the Monkey – what will this mean for you? This complete guide contains all the predictions you will need to take you into the year ahead – an interesting year offering scope, awareness and much possibility.
The Rat in 2017: Your Chinese Horoscope
by Neil SomervilleThe year 2017 is the Chinese Year of the Rooster – what will this mean for you? This complete guide contains all the predictions you will need to take you into the year ahead – an interesting year offering scope, awareness and much possibility.
Rational Emotive Behavioural Counselling in Action (PDF)
by Windy Dryden Michael NeenanCombining the theoretical with the practical, the book provides an accessible guide for newcomers to this form of counselling. The book describes the way in which the REB approach helps clients to identify the self-defeating beliefs behind their problems and instead to think, feel and behave differently as a means of achieving valued goals.
The Rationalists: Between Tradition and Innovation (The New Synthese Historical Library #65)
by Carlos Fraenkel, Dario Perinetti and Justin E. H. SmithThis volume draws a balanced picture of the Rationalists by bringing their intellectual contexts, sources and full range of interests into sharper focus, without neglecting their core commitment to the epistemological doctrine that earned them their traditional label. The collection of original essays addresses topics ranging from theodicy and early modern music theory to Spinoza’s anti-humanism, often critically revising important aspects of the received picture of the Rationalists. Another important contribution of the volume is that it brings out aspects of Rationalist philosophers and their legacies that are not ordinarily associated with them, such as the project of a Cartesian ethics. Finally, a strong emphasis is placed on the connection of the Rationalists’ philosophy to their interests in empirical science, to their engagement in the political life of their era, and to the religious background of many of their philosophical commitments.
Rationality + Consciousness = Free Will (Philosophy of Mind)
by David HodgsonIn recent years, philosophical discussions of free will have focused largely on whether or not free will is compatible with determinism. In this challenging book, David Hodgson takes a fresh approach to the question of free will, contending that close consideration of human rationality and human consciousness shows that together they give us free will, in a robust and indeterministic sense. In particular, they give us the capacity to respond appositely to feature-rich gestalts of conscious experiences, in ways that are not wholly determined by laws of nature or computational rules. The author contends that this approach is consistent with what science tells us about the world; and he considers its implications for our responsibility for our own conduct, for the role of retribution in criminal punishment, and for the place of human beings in the wider scheme of things. Praise for David Hodgson's previous work, The Mind Matters "magisterial...It is balanced, extraordinarily thorough and scrupulously fair-minded; and it is written in clear, straightforward, accessible prose." --Michael Lockwood, Times Literary Supplement "an excellent contribution to the literature. It is well written, authoritative, and wonderfully wide-ranging. ... This account of quantum theory ... will surely be of great value. ... On the front cover of the paper edition of this book Paul Davies is quoted as saying that this is "a truly splendid and provocative book". In writing this review I have allowed myself to be provoked, but I am happy to close by giving my endorsement to this verdict in its entirety!" --Euan Squires, Journal of Consciousness Studies "well argued and extremely important book." --Sheena Meredith, New Scientist "His reconstructions and explanations are always concise and clear." --Jeffrey A Barrett, The Philosophical Review "In this large-scale and ambitious work Hodgson attacks a modern orthodoxy. Both its proponents and its opponents will find it compelling reading." --J. R. Lucas, Merton College, Oxford
Rationality + Consciousness = Free Will (Philosophy of Mind)
by David HodgsonIn recent years, philosophical discussions of free will have focused largely on whether or not free will is compatible with determinism. In this challenging book, David Hodgson takes a fresh approach to the question of free will, contending that close consideration of human rationality and human consciousness shows that together they give us free will, in a robust and indeterministic sense. In particular, they give us the capacity to respond appositely to feature-rich gestalts of conscious experiences, in ways that are not wholly determined by laws of nature or computational rules. The author contends that this approach is consistent with what science tells us about the world; and he considers its implications for our responsibility for our own conduct, for the role of retribution in criminal punishment, and for the place of human beings in the wider scheme of things. Praise for David Hodgson's previous work, The Mind Matters "magisterial...It is balanced, extraordinarily thorough and scrupulously fair-minded; and it is written in clear, straightforward, accessible prose." --Michael Lockwood, Times Literary Supplement "an excellent contribution to the literature. It is well written, authoritative, and wonderfully wide-ranging. ... This account of quantum theory ... will surely be of great value. ... On the front cover of the paper edition of this book Paul Davies is quoted as saying that this is "a truly splendid and provocative book". In writing this review I have allowed myself to be provoked, but I am happy to close by giving my endorsement to this verdict in its entirety!" --Euan Squires, Journal of Consciousness Studies "well argued and extremely important book." --Sheena Meredith, New Scientist "His reconstructions and explanations are always concise and clear." --Jeffrey A Barrett, The Philosophical Review "In this large-scale and ambitious work Hodgson attacks a modern orthodoxy. Both its proponents and its opponents will find it compelling reading." --J. R. Lucas, Merton College, Oxford
The Rationality of Perception
by Susanna SiegelOn a traditional conception of the human mind, reasoning can be rational or irrational, but perception cannot. Perception is simply a source of new information, and cannot be assessed for rationality or justification. Susanna Siegel argues that this conception is wrong. Drawing on examples involving racism, emotion, self-defense law, and scientific theories, The Rationality of Perception makes the case that perception itself can be rational or irrational. The Rationality of Perception argues that reasoning and perception are often deeply intertwined. When unjustified beliefs, fears, desires, or prejudices influence what we perceive, we face a philosophical problem: is it reasonable to strengthen what one believes, fears, or suspects, on the basis of an experience that was generated, unbeknownst to the perceiver, by those very same beliefs, fears, or suspicions? Siegel argues that it is not reasonable even though it may seem that way to the perceiver. In these cases, a perceptual experience may itself be irrational, because it is brought about by irrational influences. Siegel systematically distinguishes a number of different kinds of influences on perception, and builds a theory of how such influences on perception determine what it's rational or irrational to believe. She uses the main conclusions to analyze perceptual manifestations of racism. This book makes vivid the far-reaching consequences of psychological and cultural influences on perception. Its method shows how analytic philosophy, social psychology, history and politics can be mutually illuminating.
The Rationality of Perception
by Susanna SiegelOn a traditional conception of the human mind, reasoning can be rational or irrational, but perception cannot. Perception is simply a source of new information, and cannot be assessed for rationality or justification. Susanna Siegel argues that this conception is wrong. Drawing on examples involving racism, emotion, self-defense law, and scientific theories, The Rationality of Perception makes the case that perception itself can be rational or irrational. The Rationality of Perception argues that reasoning and perception are often deeply intertwined. When unjustified beliefs, fears, desires, or prejudices influence what we perceive, we face a philosophical problem: is it reasonable to strengthen what one believes, fears, or suspects, on the basis of an experience that was generated, unbeknownst to the perceiver, by those very same beliefs, fears, or suspicions? Siegel argues that it is not reasonable even though it may seem that way to the perceiver. In these cases, a perceptual experience may itself be irrational, because it is brought about by irrational influences. Siegel systematically distinguishes a number of different kinds of influences on perception, and builds a theory of how such influences on perception determine what it's rational or irrational to believe. She uses the main conclusions to analyze perceptual manifestations of racism. This book makes vivid the far-reaching consequences of psychological and cultural influences on perception. Its method shows how analytic philosophy, social psychology, history and politics can be mutually illuminating.
Rationality, Time, and Self
by Olley F. O. C. H. PearsonThis book provides a new argument for the tensed theory of time and emergentism about the self. This argument derives in part from theories which establish our nature as rational and emotional beings whose behavior is responsive to reasons which are facts. It is argued that there must be reasons, hence facts, that can only be captured by tensed and/or first-personal language if our behavior is to be by and large rational and appropriate. This establishes the tensed theory of time and emergentism or dualism about the self, given the physical body can plausibly be fully described non-first-personally. In the course of this discussion the book also clarifies and defends a notion of fact and responds to McTaggart’s paradox and Wittgenstein’s private language argument.
Rationality, Time, and Self
by Olley F. O. C. H. PearsonThis book provides a new argument for the tensed theory of time and emergentism about the self. This argument derives in part from theories which establish our nature as rational and emotional beings whose behavior is responsive to reasons which are facts. It is argued that there must be reasons, hence facts, that can only be captured by tensed and/or first-personal language if our behavior is to be by and large rational and appropriate. This establishes the tensed theory of time and emergentism or dualism about the self, given the physical body can plausibly be fully described non-first-personally. In the course of this discussion the book also clarifies and defends a notion of fact and responds to McTaggart’s paradox and Wittgenstein’s private language argument.
Rätsel Mensch - Expeditionen im Grenzbereich von Philosophie und Hirnforschung
by Steve AyanIn diesem Buch geht es um die großen Fragen an der Schnittstelle von Philosophie, Psychologie und Hirnforschung: Wer bin ich? Wie handle ich richtig? Wie entsteht Bewusstsein? Gibt es einen freien Willen? Wie hängen Sprache und Denken, Gefühle und Moral, Körper und Geist miteinander zusammen? Was ist der Sinn des Lebens? Nie zuvor beschäftigten sich so viele Menschen mit solch grundlegenden Fragen des Lebens: Philosophie ist in! Und ihre Antworten werden zunehmend auch aus der neurowissenschaftlichen Forschung inspiriert.Der Brückenschlag zwischen den Disziplinen ist das Markenzeichen der Zeitschrift Gehirn und Geist, aus deren Fundus die Beiträge dieses Buches stammen. Den Leser erwarten Artikel, Interviews und Essays von renommierten Wissenschaftlern und Fachjournalisten, ergänzt um Glossare sowie weiterführende Literatur- und Webtipps. Die Bandbreite der Themen reicht von den Grundlagen der Philosophie des Geistes bis zu Problemen des Neuroenhancement, von der Kontroverse um die Deutungsmacht der Hirnforschung bis zu Fragen von Moral und Ethik.Lassen Sie sich von der Denklust und Erkenntnisfreude der hier versammelten Autorinnen und Autoren anstecken und entschlüsseln Sie mit ihnen gemeinsam das Rätsel Mensch.
The Ravenous Gown: And 14 More Tales about Real Beauty
by Steffani RaffIn a world obsessed with outward appearances The Ravenous Gown inspires women of all ages to discover the power within. This book of new fairy tales, turns the classic pretty-princess, damsel-in-distress, on its head and broadens the view of who women are and what they can become.
Raw – Recipes for Radiant Living: The Eagerly Anticipated Cookbook from the No.1 Bestselling Author of ‘Eat Yourself Well’
by Bernadette BohanBernadette Bohan is an ordinary woman whose life was turned upside down by two different types of cancer. She learned the value of her health the hard way, but she recovered and now feels healthier than ever.In order to help herself through cancer treatment, Bernadette focused all her energy on getting informed about health. After meeting Dr Brian Clement from the Hippocrates Institute in Florida at a seminar, she decided to adopt the Hippocrates programme.Firmly rooted in science, it is based on the principle that a nutrient-dense, primarily plant-based diet can lower the risk of chronic diseases, such as heart disease, diabetes and cancer, and can help us to live longer, vibrant and energetic lives. Following the programme changed Bernadette’s health for the better and she became passionate about sharing the benefits of her positive, healthy form of eating. She developed her own programme for diet and lifestyle change, which has helped thousands of people to get back to better health. For more information, visit her website: www.changesimply.com. Bernadette Bohan is widely known for her previous books: The Choice, The Programme, The Survivor’s Mindset and Eat Yourself Well. She appears frequently on television and is a popular lecturer on health and lifestyle issues. A 60-year-old mother of three, Bernadette lives in Malahide, Co. Dublin, with her husband.
The Raw and the Cooked: Adventures of a Roving Gourmand
by Jim HarrisonA classic collection full of salty wisdom, from 'the Henry Miller of food writing' (Wall Street Journal) and author of Legends of the Fall.Food is an extreme sport for Jim Harrison. As a seven-month old baby he was found chewing the leather binding of the family Bible with 'its slightly beefy flavour'; from then on, when he didn't have his nose in a book he could be found eating - everything. The Raw and the Cooked collects his musings on meat, marinades and a million other things besides, from the man who likes to wrestle his dinner to the ground then wash it down with a really good 1967 Latour.
Raw Cake: 100 Beautiful, Nutritious and Indulgent Raw Sweets, Treats and Elixirs
by The HardihoodFrom the founders of The Hardihood, Raw Cake is a highly stylized guide to making beautiful, raw desserts that appeal to everyone.The Hardihood was set up by long-time friends Leah Garwood-Gowers and Daisy Kristiansen to prove that eating healthy desserts does not mean compromising on taste or beauty. Their range of handcrafted raw confectionery feature on their popular Instagram feed and comprise all natural ingredients and are completely free from refined sugar, gluten, wheat, dairy and soya. Fully illustrated and with one hundred recipes – from pistachio donuts to cookie dough ice cream, toffee cacao cheesecake to salted caramel crunch bars – and packed with food styling techniques, Raw Cake will help you to create sensational-looking healthy cakes and embrace what makes your body happy.'The Hardihood cakes are absolutely beautiful and incredibly delicious.' - Ella Mills (Woodward), author of Deliciously Ella.
Raw Cakes: 30 Delicious, No-Bake, Vegan, Sugar-Free & Gluten-Free Cakes
by Joanna FarrowFree from dairy, sugar and gluten, these cakes are not only good for you, they're delicious too! With recipes for a whole host of cakes, desserts and sweet treats including Carrot Cake with Macadamia Frosting, Salted Caramel Brownies, Raspberry, Rose and Pistachio Semifreddo and Raw Banana Banoffi Pie, this book is perfect for anyone on a special diet - even if you're gluten or lactose intolerant, vegan or diabetic you don't need to miss out on the good things in life.All recipes come with a taste guarantee and are easy to make from readily accessible ingredients, making for truly heavenly, healthy cakes.
Raw Energy: 124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body
by Stephanie L. TourlesRaw snacks are nature&’s original fast foods — easy to prepare, delicious, and bursting with the ingredients you need to stay healthy and energized on even the busiest days. Stephanie Tourles offers 125 simple recipes for mouthwatering trail mixes, smoothies, energy bars, juice blends, vegetable chips, cookies, and more. Made from unprocessed whole foods like nuts, fruits, vegetables, and grains, each of these snacks contain fewer than 250 calories and are packed with vitamins, minerals, fiber, and enzymes.
Raw Energy in a Glass: 126 Nutrition-Packed Smoothies, Green Drinks, and Other Satisfying Raw Beverages to Boost Your Well-Being
by Stephanie L. TourlesEnjoy healthy fruits and vegetables in a glass with this collection of wholesome drink recipes that will delight your taste buds.