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The Very Hungry Coeliac: Your favourite foods made gluten-free
by Melanie PerssonCoeliac disease or a gluten intolerance used to mean that favourite foods like delicate pastries, springy noodles and fluffy cakes were off the menu. Now Melanie Persson, Instagram foodie and the first coeliac contestant on MasterChef Australia, is bringing them back.Mel was diagnosed with coeliac disease in her early twenties, and as she began to explore the world of gluten-free cooking, she found that most recipes focused on health and restrictions rather than flavour and texture. She was devastated to think that the foods she had grown up with from Japan and Italy might now be out of reach. As a passionate cook, Mel was determined not to miss out, so she got to experimenting. She spent years in her kitchen perfecting gluten-free versions of the dishes she craved - from fresh pasta to decadent pastries, and udon noodles to baklava.In her debut cookbook, Mel shares 75 of her most superb gluten-free recipes for food that is rich, tasty and made to share - and indistinguishable from the gluten-based versions.
A Very Mindful Christmas
by Rohan GunatillakeEverybody's experience of Christmas is different. But whether you are someone who absolutely loves Christmas or someone who could live without it, its intensity can be exhausting.In A Very Mindful Christmas, Rohan Gunatillake, creator of the bestselling app buddhify, introduces mobile mindfulness, a fresh take on modern meditation and reveals how we can approach the Christmas season to make it feel less stressful, calm, balanced and full of joy.This eBook short presents twelve techniques to help us be mindful at all times during the festive period, whether this be spending time with family, last minute Christmas shopping amongst the crowds or putting the turkey in the oven. A Very Mindful Christmas shows that if we apply the principles and techniques of mindfulness and meditation to Christmas, it is as good a time to be calm, connected and kind as any other.
Vestiges of a Philosophy: Matter, the Meta-Spiritual, and the Forgotten Bergson (OXFORD STU WESTERN ESOTERICISM SERIES)
by John Ó MaoilearcaVestiges of a Philosophy: Matter, the Meta-Spiritual, and the Forgotten Bergson covers a fascinating yet little known moment in history. At the turn of the twentieth century, Henri Bergson and his sister, Mina Bergson (also known as Moina Mathers), were both living in Paris and working on seemingly very different but nonetheless complementary and even correlated approaches to questions about the nature of matter, spirit, and their interaction. He was a leading professor within the French academy, soon to become the most renowned philosopher in Europe. She was his estranged sister, already celebrated in her own right as a feminist and occultist performing on theatre stages around Paris while also leading one of the most important occult societies of that era, the Hermetic Order of the Golden Dawn. One was a respectable if controversial intellectual, the other was a notorious mystic-artist who, together with her husband and fellow-occultist Samuel MacGregor Mathers, have been described as the "neo-pagan power couple" of the Belle Époque. Neither Henri nor Mina left any record of their feelings and attitudes towards the work of the other, but their views on time, mysticism, spirit, and art converge on many fronts, even as they emerged from very different forms of cultural practice. In Vestiges of a Philosophy, John Ó Maoilearca examines this convergence of ideas and uses the Bergsons' strange correlation to tackle contemporary themes in new materialist philosophy, as well as the relationship between mysticism and philosophy.
Vestiges of a Philosophy: Matter, the Meta-Spiritual, and the Forgotten Bergson (OXFORD STU WESTERN ESOTERICISM SERIES)
by John Ó MaoilearcaVestiges of a Philosophy: Matter, the Meta-Spiritual, and the Forgotten Bergson covers a fascinating yet little known moment in history. At the turn of the twentieth century, Henri Bergson and his sister, Mina Bergson (also known as Moina Mathers), were both living in Paris and working on seemingly very different but nonetheless complementary and even correlated approaches to questions about the nature of matter, spirit, and their interaction. He was a leading professor within the French academy, soon to become the most renowned philosopher in Europe. She was his estranged sister, already celebrated in her own right as a feminist and occultist performing on theatre stages around Paris while also leading one of the most important occult societies of that era, the Hermetic Order of the Golden Dawn. One was a respectable if controversial intellectual, the other was a notorious mystic-artist who, together with her husband and fellow-occultist Samuel MacGregor Mathers, have been described as the "neo-pagan power couple" of the Belle Époque. Neither Henri nor Mina left any record of their feelings and attitudes towards the work of the other, but their views on time, mysticism, spirit, and art converge on many fronts, even as they emerged from very different forms of cultural practice. In Vestiges of a Philosophy, John Ó Maoilearca examines this convergence of ideas and uses the Bergsons' strange correlation to tackle contemporary themes in new materialist philosophy, as well as the relationship between mysticism and philosophy.
Veterinary Aromatherapy
by Dr Nelly GrosjeanIn this simple, clear and precise book, written with Nelly's inimitable passion for her subject, everyone can discover the benefits of veterinary aromatherapy as well as invaluable advice on nutrition.The abundant good advice and sensible aromatherapy remedies provided in this book will allow you, from now on, to practice natural medicine, in accordance with the laws of nature, on all domestic animals, farm-reared animals, and animals in training or racing environments.
Vibrational Healing: The Only Introduction You'll Ever Need (Principles of)
by Clare G. Harvey Amanda CochraneThe history of vibrational healing dates back thousands of years. Many ancient civilizations such as the Aztecs, Incas, Native Americans and Chinese have used it in various different forms. It now looks set to become one of the most popular healing practices of the 21st century.
The Viking Method: Your Nordic Fitness and Diet Plan for Warrior Strength in Mind and Body
by Svava SigbertsdottirThe Viking Method uses Svava's strong mental practices inspired by her Icelandic upbringing to help the reader build the lean, powerful and toned physique they desire. It'll render the reader more resilient, bolder and full of belief in themselves. Unlike other fitness and diet books, The Viking Method isn't about the external superficiality of a beach body. It's about three core pillars: thinking like a Viking, training like a Viking and eating like a Viking. Svava introduces these pillars early on in the book - along with mantras for each pillar which are connected to empowerment, mental strength and internal validation over counting calories.The book features information on eating and exercising for your hormones, detailed workout routines based around body-weight exercises illustrated with photographs, and a selection of delicious Scandi-inspired recipes such as Thor-red Salmon and Icelandic Lamb Stew.
The Virago Book Of Witches
by Shahrukh HusainA collection of more than fifty stories about witches from around the world. There are tales of banshees, crones and beauties in disguise from China, Siberia, the Caribbean, Armenia, Portugal and Australia. The characters featured include Italy's Witch Bea-Witch, Lilith, Kali, and Twitti Glyn Hec. Alluring women, enchantresses, wise old ladies and bewitching women: they are all here and ready to haunt, entice, possess, transform, challenge - and sometimes even to help.
Viral: The Search For The Origin Of Covid-19
by Matt Ridley Alina ChanUnderstanding how Covid-19 started is more important than we know for the future of humankind. Determining whether the virus came from nature or from a lab will help us to safeguard against the next pandemic.
Viral World: Global Relations During the COVID-19 Pandemic (The COVID-19 Pandemic Series)
by Long T. BuiThis book argues that the catastrophe of COVID-19 provided a momentous time for groups, institutions, and states to reassess their worldviews and relationship to the entire world. Following multiple case studies across dozens of countries throughout the course of the pandemic, this book is a timely contribution to cultural knowledge about the pandemic and the viral politics at the heart of it. Mapping the various forms of global consciousness and connectivity engendered by the crisis, the book offers the framework of "viral worlding," defined as viral forms of relationality, becoming, and communication. It demonstrates how worlding or world-making processes accelerated with the novel coronavirus. New emergent forms of being global "went viral" to address conditions of inequality as well as forge possibilities for societal transformation. Considering the tumult wrought by the pandemic, Bui analyzes progressive movements for democracy, abolition, feminism, environmentalism, and socialism against the world-shattering forces of capitalism, authoritarianism, racism, and militarism. Focusing on ways the pandemic disproportionately impacted marginalized communities, particularly in the Global South, this book juxtaposes the closing of their lifeworlds and social worlds by hegemonic global actors with increased collective demands for freedom, mobility, and justice by vulnerable people. The breadth and depth of the book thus provides students, scholars, and general readers with critical insights to understanding the world(s) of COVID-19 and collective efforts to build better new ones.
Viral World: Global Relations During the COVID-19 Pandemic (The COVID-19 Pandemic Series)
by Long T. BuiThis book argues that the catastrophe of COVID-19 provided a momentous time for groups, institutions, and states to reassess their worldviews and relationship to the entire world. Following multiple case studies across dozens of countries throughout the course of the pandemic, this book is a timely contribution to cultural knowledge about the pandemic and the viral politics at the heart of it. Mapping the various forms of global consciousness and connectivity engendered by the crisis, the book offers the framework of "viral worlding," defined as viral forms of relationality, becoming, and communication. It demonstrates how worlding or world-making processes accelerated with the novel coronavirus. New emergent forms of being global "went viral" to address conditions of inequality as well as forge possibilities for societal transformation. Considering the tumult wrought by the pandemic, Bui analyzes progressive movements for democracy, abolition, feminism, environmentalism, and socialism against the world-shattering forces of capitalism, authoritarianism, racism, and militarism. Focusing on ways the pandemic disproportionately impacted marginalized communities, particularly in the Global South, this book juxtaposes the closing of their lifeworlds and social worlds by hegemonic global actors with increased collective demands for freedom, mobility, and justice by vulnerable people. The breadth and depth of the book thus provides students, scholars, and general readers with critical insights to understanding the world(s) of COVID-19 and collective efforts to build better new ones.
The Virgin Diet: Drop 7 Foods To Lose 7 Pounds In 7 Days
by JJ VirginMost people believe the secret to being skinny is eating everything in moderation. We’ve heard it a million times. But this is not true. All foods are not created equal. The secret to losing weight is finding the foods that make you fat. Originally published as Zero Tolerance Diet.
The Virgin Diet Cookbook: 150 Easy and Delicious Recipes to Lose Weight and Feel Better Fast
by J.J. VirginThe companion to the New York Times bestseller The Virgin Diet brings the groundbreaking health and weight loss program into your kitchen. With more than 150 delicious and practical recipes, The Virgin Diet Cookbook is designed to show you how to incorporate anti-inflammatory, healing foods into your diet to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. These tasty, easy-to-make recipes are free of gluten, soy, dairy, eggs, corn, peanuts, and sugar and artificial sweeteners. With mouthwatering suggestions for breakfast, lunch, dinner, dessert and snacks, you'll lose weight fast while enjoying what you eat!. The Virgin Diet Cookbook will also help you to stock your kitchen, provide delicious substitutes for common ingredients, and offer easy swaps for eating out and on-the-go.
Virgo: The Art of Living Well and Finding Happiness According to Your Star Sign
by Sally KirkmanYou are a Virgo. You are the perfectionist and writer of the zodiac.The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess. But in an increasingly unpredictable world, how can we make sense of them? And what do they mean? This insightful and introductory guide delves deep into your star sign, revealing unique traits and meanings which you didn't know. Along the way, you will discover how your sign defies your compatibility, how to improve your health and what your gifts are. ***The Pocket Astrology series will teach you how to live well and enhance every aspect of your life. From friendship to compatibility, careers to finance, you will discover new elements to your sign and learn about the ancient art of astrology. Other books in the series include: Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius,Capricorn, Aquarius, Pisces
Virgo (Planet Zodiac Ser.)
by Liberty PhiFrom ancient times, people have wanted to understand the rhythms of life and looked to the skies for answers. The Ancient Greeks and Romans turned to the celestial bodies for inspiration and devised narratives to which they referred to make decisions and choices. Maybe the options have changed, but we are still seeking wisdom and guidance in life today. Whether it's working out your ideal career, your perfect partner or to understand more about how you communicate, Liberty Phi has the answers.A student of astrology for over 20 years, in her Planet Zodiac series, Liberty will take you on a deep dive into your star sign and birth chart. Only by understanding the meaning, nature and power of each planet and how that's relevant to your birth chart – which is relevant only to you – can you really harness the power of the zodiac. You can then use this knowledge to work out how planetary patterns might influence you and how they will affect your life in a rather profound way. You will learn, for instance, what sort of impression you are likely to make when you enter a room, how you function in a group, or how spontaneous you are likely to be.Whatever your star sign, these books will help you to take an in-depth and tailored exploration of your star sign and will give you the tools to harness the zodiac and take control of your life.
Virgo: Let Your Sun Sign Show You the Way to a Happy and Fulfilling Life (Arcturus Astrology Library)
by Marion Williamson Pam CarruthersWhat do the stars reveal about you, your personality, your gifts and challenges? Bestselling, highly regarded astrologers, Marion Williamson and Pam Carruthers, explain what your Sun and Moon signs say about you, as well as who you get along with in relationships and at work.In this guide you can find out which parts of the world resonate most with you for travel and what you should be doing to live at your highest potential. With insight into what your day of birth means for your personality as well as ideas to meditate on to bring further spiritual development, this is your one-stop guide to all things Virgo.The astrology series of 12 books allows readers to deep dive into what their Sun sign, and birthchart, says about them. Including sections on personality insights, love compatibilities, best career and travel choices, moon signs, as well as analysis for exact dates of birth and the meanings of other planets in a birthchart, this is a far-ranging look at what the stars mean for us on Earth.
Virgo 2013: Your Personal Horoscope
by Joseph PolanskyThe month-by-month forecast for people with birthdays between 22nd August and 22nd September. This book tells you all you need to know to find out what is in store for you in the year ahead.
Virgo 2014 (Mills And Boon Horoscopes Ser.)
by Dadhichi TothVIRGO Discover what lies ahead of you in 2014. Join world renowned astrologer Dadhichi as he takes you on a journey into your future.
Virgo 2014: Your Personal Horoscope
by Joseph PolanskyYour complete one-volume guide to the year 2014. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead. The only one-volume horoscope you’ll ever need.
Virgo 2015: Month-by-month Forecasts For Every Sign
by Joseph PolanskyYour complete one-volume guide to the year 2015. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead. The only one-volume horoscope you’ll ever need.
Virgo 2016: Your Personal Horoscope
by Joseph PolanskyYour complete one-volume guide to the year 2016. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead. The only one-volume horoscope you’ll ever need.
Virgo 2017: Your Personal Horoscope
by Joseph PolanskyYour guide to the year 2017. This fantastic book includes month-by-month forecasts and all you need to know to find out what is in store for you in the year ahead. The only horoscope you’ll ever need.
Virgo 2018: Your Personal Horoscope
by Joseph PolanskyYour guide to the year 2018. This fantastic book includes month-by-month forecasts and all you need to know to find out what is in store for you in the year ahead. The only horoscope you’ll ever need.
Virgo 2019: Your Personal Horoscope
by Joseph PolanskyYour guide to the year 2019. This fantastic book includes month-by-month forecasts and all you need to know to find out what is in store for you in the year ahead. The only horoscope you’ll ever need.
Virgo 2020: Your Personal Horoscope
by Joseph PolanskyYour guide to the year 2020. This fantastic book includes month-by-month forecasts and all you need to know to find out what is in store for you in the year ahead. The only horoscope you’ll ever need.