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Women's Experiences with HIV/AIDS: Mending Fractured Selves
by Desiree Ciambrone R Dennis ShelbyMeet the women behind the statistics!Women's Experiences with HIV/AIDS: Mending Fractured Selves examines the impact of HIV/AIDS on women, the fastest-growing subgroup of the HIV-infected population of the United States. Based on interviews with HIV-infected women, the book gives voice to their experiences. This powerful text offers a firsthand view of what it is like to live day-to-day as a woman with the added burden of HIV/AIDS.Women's Experiences with HIV/AIDS is a powerful and compelling look at the day-to-day struggles of 37 women infected with HIV. Their stories detail their ongoing efforts-with varying degrees of success-to come to grips with the disease as they try to rebuild their lives. Through qualitative analysis, the book demonstrates the importance of relational resources, such as AIDS activism, support groups, and social support. It also addresses potential problems for women associated with caregiving and presents ethnographic research findings on the complex factors that affect women with HIV (socioeconomic status, sexual preference, lifestyle differences). Women's Experiences with HIV/AIDS also addresses research topics such as: how HIV infection affects a woman's sense of self how women repair disruption and restore identities the limits to women's coping strategies and whether those strategies still work if women become functionally impaired or develop AIDS how women's structural and social environments facilitate or impede repair the role of women's informal networks in biological disruption and repairA rare look at the experience of women infected with HIV (most studies focus on male samples), Women's Experiences with HIV/AIDS is an invaluable academic resource as a course supplement in the fields of medical sociology, women's studies, public health, and community health, and is an enlightening read for everyone interested in HIV/AIDS research.
Women's Experiences with HIV/AIDS: Mending Fractured Selves
by Desiree Ciambrone R Dennis ShelbyMeet the women behind the statistics!Women's Experiences with HIV/AIDS: Mending Fractured Selves examines the impact of HIV/AIDS on women, the fastest-growing subgroup of the HIV-infected population of the United States. Based on interviews with HIV-infected women, the book gives voice to their experiences. This powerful text offers a firsthand view of what it is like to live day-to-day as a woman with the added burden of HIV/AIDS.Women's Experiences with HIV/AIDS is a powerful and compelling look at the day-to-day struggles of 37 women infected with HIV. Their stories detail their ongoing efforts-with varying degrees of success-to come to grips with the disease as they try to rebuild their lives. Through qualitative analysis, the book demonstrates the importance of relational resources, such as AIDS activism, support groups, and social support. It also addresses potential problems for women associated with caregiving and presents ethnographic research findings on the complex factors that affect women with HIV (socioeconomic status, sexual preference, lifestyle differences). Women's Experiences with HIV/AIDS also addresses research topics such as: how HIV infection affects a woman's sense of self how women repair disruption and restore identities the limits to women's coping strategies and whether those strategies still work if women become functionally impaired or develop AIDS how women's structural and social environments facilitate or impede repair the role of women's informal networks in biological disruption and repairA rare look at the experience of women infected with HIV (most studies focus on male samples), Women's Experiences with HIV/AIDS is an invaluable academic resource as a course supplement in the fields of medical sociology, women's studies, public health, and community health, and is an enlightening read for everyone interested in HIV/AIDS research.
Women's Health [2 volumes] [2 volumes]: [2 volumes]
by Jillian M. Duquaine-WatsonThis interdisciplinary project provides an informative, accessible, and comprehensive introduction to women's health. Emphasizing the perspectives of diverse groups of women, it addresses various biological, economic, social, environmental, and political factors that influence women's health and well-being.Women are more likely than men to experience mood disorders, certain types of cancer, Alzheimer's disease, stroke, arthritis, lupus, and celiac disease. In addition, women face significantly more barriers to health care than men due to a variety of social, economic, political, and environmental factors, including inequality, poverty, legislation, and pollution. Despite this, the field of women's and girls' health remains both understudied and underfunded.Women's Health: Understanding Issues and Influences explores important topics in the field of women's health in the early 21st century, offering readers a comprehensive and informative yet accessible introduction to women's health in the United States. While some topics are unique to women's health, others illustrate how women's health and women's experiences within the U.S. health care system are different from men's, as well as how certain health issues impact women differently than men. Entries have been crafted by a diverse team of contributors with wide-ranging expertise, and each entry features a collection of further readings and cross references to other relevant entries.
Women's Health [2 volumes] [2 volumes]: [2 volumes]
This interdisciplinary project provides an informative, accessible, and comprehensive introduction to women's health. Emphasizing the perspectives of diverse groups of women, it addresses various biological, economic, social, environmental, and political factors that influence women's health and well-being.Women are more likely than men to experience mood disorders, certain types of cancer, Alzheimer's disease, stroke, arthritis, lupus, and celiac disease. In addition, women face significantly more barriers to health care than men due to a variety of social, economic, political, and environmental factors, including inequality, poverty, legislation, and pollution. Despite this, the field of women's and girls' health remains both understudied and underfunded.Women's Health: Understanding Issues and Influences explores important topics in the field of women's health in the early 21st century, offering readers a comprehensive and informative yet accessible introduction to women's health in the United States. While some topics are unique to women's health, others illustrate how women's health and women's experiences within the U.S. health care system are different from men's, as well as how certain health issues impact women differently than men. Entries have been crafted by a diverse team of contributors with wide-ranging expertise, and each entry features a collection of further readings and cross references to other relevant entries.
Women's Health and the Limits of Law: Domestic and International Perspectives (Routledge Research in Human Rights Law)
by Irehobhude O. IyiohaDespite some significant advances in the creation and protection of rights affecting women’s health, these do not always translate into actual health benefits for women. This collection asks: 'What is an effective law and what influences law’s effectiveness or ineffectiveness? What dynamics, elements, and conditions come together to limit law’s capacity to achieve instrumental goals for women’s health and the advancement of women’s health rights?' The book presents an integrated, co-referential and sustained critical discussion of the normative and constitutive reasons for law’s limited effectiveness in the field of women’s health. It offers comprehensive and cohesive explanatory accounts of law’s limits and for the first time in the field, introduces a distinction between formal and substantive effectiveness of laws. Its approach is trans-systemic, multi-jurisdictional and comparative, with a focus on six countries in North America, Europe, Asia, and Africa and international human rights case law based on matters arising from Hungary, Portugal, Spain, Slovakia, the Czech Republic, Peru and Bolivia. The book will be a valuable resource for educators, students, lawyers, rights advocates and policymakers working in women’s health, socio-legal studies, human rights, feminist legal studies, and legal philosophy more broadly.
Women's Health and the Limits of Law: Domestic and International Perspectives (Routledge Research in Human Rights Law)
by Irehobhude O. IyiohaDespite some significant advances in the creation and protection of rights affecting women’s health, these do not always translate into actual health benefits for women. This collection asks: 'What is an effective law and what influences law’s effectiveness or ineffectiveness? What dynamics, elements, and conditions come together to limit law’s capacity to achieve instrumental goals for women’s health and the advancement of women’s health rights?' The book presents an integrated, co-referential and sustained critical discussion of the normative and constitutive reasons for law’s limited effectiveness in the field of women’s health. It offers comprehensive and cohesive explanatory accounts of law’s limits and for the first time in the field, introduces a distinction between formal and substantive effectiveness of laws. Its approach is trans-systemic, multi-jurisdictional and comparative, with a focus on six countries in North America, Europe, Asia, and Africa and international human rights case law based on matters arising from Hungary, Portugal, Spain, Slovakia, the Czech Republic, Peru and Bolivia. The book will be a valuable resource for educators, students, lawyers, rights advocates and policymakers working in women’s health, socio-legal studies, human rights, feminist legal studies, and legal philosophy more broadly.
Women’s Health Aromatherapy: A Clinically Evidence-Based Guide for Nurses, Midwives, Doulas and Therapists
by Pam ConradAromatherapy has seen a huge surge in popularity in the past decade, and has proven effective for a wide array of women's health problems. However, the number of women interested in introducing aromatherapy to their personal health care dwarfs the number of clinicians formally trained in it. As a result, large numbers of women self-treat with aromatherapy, which can increase risk factors particularly during pregnancy and lactation. Condensing thorough research into concise, easy-to-digest language, this scientific evidence-based guide enables women's healthcare professionals and aromatherapists to quickly determine the safest and most effective way to apply aromatherapy in any given situation.The perfect bedside clinical guide for busy professionals, it covers 20 essential oils and their uses in women's health, from pregnancy to menopause. Readers will come away equipped with new tools to improve their patients' comfort and wellbeing, with the confidence of drawing from a reliable base of clinical evidence.
Women’s Health Aromatherapy: A Clinically Evidence-Based Guide for Nurses, Midwives, Doulas and Therapists
by Pam ConradAromatherapy has seen a huge surge in popularity in the past decade, and has proven effective for a wide array of women's health problems. However, the number of women interested in introducing aromatherapy to their personal health care dwarfs the number of clinicians formally trained in it. As a result, large numbers of women self-treat with aromatherapy, which can increase risk factors particularly during pregnancy and lactation. Condensing thorough research into concise, easy-to-digest language, this scientific evidence-based guide enables women's healthcare professionals and aromatherapists to quickly determine the safest and most effective way to apply aromatherapy in any given situation.The perfect bedside clinical guide for busy professionals, it covers 20 essential oils and their uses in women's health, from pregnancy to menopause. Readers will come away equipped with new tools to improve their patients' comfort and wellbeing, with the confidence of drawing from a reliable base of clinical evidence.
Women's Health in Africa: Issues, Challenges and Opportunities
by Chimaraoke O. Izugbara, Eleanor Krassen Covan and Elizabeth Fugate-WhitlockThis edited book includes new policy-relevant research on women’s health issues in Africa. Scholars explore critical topics from different disciplinary traditions using a variety of research methodologies and data sources. The contributors include African scholars with in-depth knowledge of their home contexts, who can furnish nuanced interpretations of local health issues and trends; international researchers who bring vigorous comparative viewpoints; emerging scholars adding to scientific knowledge; and more established researchers with a deep global knowledge of women’s health issues. The range of women’s health issues is vast, including the HIV epidemic and its impacts; domestic violence; the persistence of homebirths; and abortion. In addition, the book investigates emerging health concerns such as CVDs and cancers. Readers will learn that, while old health issues have persisted and assumed new dimensions, newer concerns have materialized and are gaining momentum. The inability of health systems to tackle these issues complicates matters in Africa, creating a sense of desperation that can only be successfully confronted through strong political will and strategic planning, grounded in further research. This book was originally published as several special issues of Health Care for Women International.
Women's Health in Africa: Issues, Challenges and Opportunities
by Chimaraoke O. Izugbara Eleanor Krassen Covan Elizabeth Fugate-WhitlockThis edited book includes new policy-relevant research on women’s health issues in Africa. Scholars explore critical topics from different disciplinary traditions using a variety of research methodologies and data sources. The contributors include African scholars with in-depth knowledge of their home contexts, who can furnish nuanced interpretations of local health issues and trends; international researchers who bring vigorous comparative viewpoints; emerging scholars adding to scientific knowledge; and more established researchers with a deep global knowledge of women’s health issues. The range of women’s health issues is vast, including the HIV epidemic and its impacts; domestic violence; the persistence of homebirths; and abortion. In addition, the book investigates emerging health concerns such as CVDs and cancers. Readers will learn that, while old health issues have persisted and assumed new dimensions, newer concerns have materialized and are gaining momentum. The inability of health systems to tackle these issues complicates matters in Africa, creating a sense of desperation that can only be successfully confronted through strong political will and strategic planning, grounded in further research. This book was originally published as several special issues of Health Care for Women International.
Women's Health, Politics, and Power: Essays on Sex/Gender, Medicine, and Public Health (Policy, Politics, Health and Medicine Series)
by Elizabeth FeeThis collection of essays addresses the broadening array of issues on the agenda of the women's health movements of the 1980s and 1990s, just as a previous collection, "Women and Health: The Politics of Sex in Medicine", gathered contributions from the earlier wave of the women's health movement in the 1970s. The papers in both volumes are selected from the "International Journal of Health Services", edited by Vicente Navarro. The essays in this volume were originally published in the 1980s and early 1990s. Together, they present a framework for understanding the struggles over women's health that have occurred in this time period, and provide specific analyses of women's health in relation to race/ethnicity and class, the work of health care, the health of women workers, international reproductive health, sexuality, AIDS, and public health policy.
Women's Health, Politics, and Power: Essays on Sex/Gender, Medicine, and Public Health (Policy, Politics, Health and Medicine Series)
by Elizabeth Fee Nancy KriegerThis collection of essays addresses the broadening array of issues on the agenda of the women's health movements of the 1980s and 1990s, just as a previous collection, "Women and Health: The Politics of Sex in Medicine", gathered contributions from the earlier wave of the women's health movement in the 1970s. The papers in both volumes are selected from the "International Journal of Health Services", edited by Vicente Navarro. The essays in this volume were originally published in the 1980s and early 1990s. Together, they present a framework for understanding the struggles over women's health that have occurred in this time period, and provide specific analyses of women's health in relation to race/ethnicity and class, the work of health care, the health of women workers, international reproductive health, sexuality, AIDS, and public health policy.
WOMXN: Acrostics and Poems to Reclaim the Words that Have Hurt Us
by Lexy Wren-Sillevis"There are so many words, insults, labels and boxes for women to be packaged and packed off in. Often, but not always, they're words coined by men. Why that is, is a bigger conversation that is starting to be had by women everywhere. We're slowly, but oh-so-surely, making it clear that there is no man in womxn. We're writing him out and writing us back in, and we deserve a suffix all of our own that is free from patriarchal roots. So from here on in, we are WOMXN."Sticks and Stones is a powerful reclamation of the slurs and insults thrown at women for centuries. It's a righting of wrongs - a rewriting of sexist, belittling and shaming language. It's a tool for breaking free from the stereotypes and impossible standards used to confine women, transforming them into messages of resilience and resolve. And, most importantly, it's a rallying call for change, healing and empowerment.It takes the words, slurs, insults and labels that are used to diminish women every day and breaks them down and tears them apart. It transmutes and rewrites these words - sometimes with all of the pain they trigger, sometimes in the form of positive affirmations, mantras and poems - all told in acrostics.With their underlying meditative rhythms, these acrostics are also a remedy for healing wounds and empowering women to have the confidence to be their true selves. You can dip in and out, or read it cover to cover. You can come back to, and work through, any words that resonate with you. Lexy also offers clearing meditations at the back of the book to help you tackle the words that hurt you most, helping to remove them from your past, present and future.This title is illustrated by the hugely talented illustrator and print maker Margaux Carpentier. Margaux creates pictures using a symbolic language, so each piece has its own unique message for every individual. Her work is inspired by all the incredible colours of the world. She adapts her illustrations in 3D and large-scale murals, the most recent of which is currently on display in Brown Hart Gardens in Mayfair, London.
The Wonder Down Under: A User’s Guide to the Vagina (Todo Lo Que Necesitas Saber Y Que Nunca Te Has Atrevido A Preguntar Ser.)
by Nina Brochmann Ellen Stokken Dahl'The Wonder Down Under is set to do for the vagina what Guilia Enders' Gut did for our digestive system a few years ago.' - Stylist'This new guide should be on every woman's shelf' - Emerald Street'A vital publication - it deserves to be a hit' - The Press Association 'Tells you everything you need to know' - Fabulous The Wonder Down Under explains everything you ever wanted to know about the vagina but didn't dare ask. Learn the truth about the clitoris' inner life, the menstrual hormone dance and whether the vaginal orgasm really exists. The book helps you understand how different types of contraception work in the body, what a "normal" vulva looks like and how wearing socks can change your sex life.Medical students and sex educators Nina Brochmann and Ellen Støkken Dahl draw on their medical expertise to bring vagina enlightenment to the world. Their no-nonsense approach, written with great humour, makes this a must-read for women (and men!) of all ages.Say goodbye to the myths and misconceptions surrounding female anatomy, this is a timely and empowering book that will inspire women to make informed choices about their sexual health.Listen to Nina and Ellen on BBC Radio 4's Woman's Hour here: bbc.in/2D3Svjh Or watch their myth-busting TED talk 'The virginity fraud': www.ted.com/talks/nina_dolvik_brochmann_and_ellen_stokken_dahl_the_virginity_fraud
The Wonder of the Human Hand: Care and Repair of the Body's Most Marvelous Instrument (A Johns Hopkins Press Health Book)
by E. F. WilgisUsing our hands, we interact with the environment in ways that are more sophisticated, more varied, and more productive than any other part of our body. The delicate instrument that is the hand makes it possible for us to knead dough and perform a heart transplant; make contact with strangers, friends, and lovers; throw a baseball; and create a scale model of a skyscraper and build that skyscraper. From the most mundane activity to our most sublime achievement, the hand has helped us shape the world and given us a deeper understanding of our place in it. In The Wonder of the Human Hand, surgeons and hand specialists from the world-renowned Curtis National Hand Center describe how the hand is used in work, sports, and music, and trace the human fascination with hands in religion and art. They relate awe-inspiring stories of people throughout history�including major league pitcher Jim Abbott, orthopedic surgeon Dr. Liebe Diamond, and pianist Leon Fleisher�who accomplished great things with one hand, or with impaired or injured hands, and they tell of marvelous surgeries that create fingers where none exist.Recounting how the hand interprets the environment and returns tactile information to the brain, the book underscores the importance of the hand to people who cannot see or hear. Throughout, the authors explore how medical science restores bones, tendons, nerves, muscles, and blood vessels in hands injured through disease, accident, and combat�ever aware of how the form and function of the human hand combine harmoniously in everyday activities and Herculean efforts alike.
The Wonder of the Human Hand: Care and Repair of the Body's Most Marvelous Instrument (A Johns Hopkins Press Health Book)
by E. F. Shaw WilgisUsing our hands, we interact with the environment in ways that are more sophisticated, more varied, and more productive than any other part of our body. The delicate instrument that is the hand makes it possible for us to knead dough and perform a heart transplant; make contact with strangers, friends, and lovers; throw a baseball; and create a scale model of a skyscraper and build that skyscraper. From the most mundane activity to our most sublime achievement, the hand has helped us shape the world and given us a deeper understanding of our place in it. In The Wonder of the Human Hand, surgeons and hand specialists from the world-renowned Curtis National Hand Center describe how the hand is used in work, sports, and music, and trace the human fascination with hands in religion and art. They relate awe-inspiring stories of people throughout history—including major league pitcher Jim Abbott, orthopedic surgeon Dr. Liebe Diamond, and pianist Leon Fleisher—who accomplished great things with one hand, or with impaired or injured hands, and they tell of marvelous surgeries that create fingers where none exist.Recounting how the hand interprets the environment and returns tactile information to the brain, the book underscores the importance of the hand to people who cannot see or hear. Throughout, the authors explore how medical science restores bones, tendons, nerves, muscles, and blood vessels in hands injured through disease, accident, and combat—ever aware of how the form and function of the human hand combine harmoniously in everyday activities and Herculean efforts alike.
Wonders In Weeds
by William SmithDuring recent years there has been a great revival in the interest of herbs for both culinary purposes and healing and this has led to the production of numerous books on these subjects, but Wonders in Weeds will be welcomed by those seeking a reliable work by a practitioner who has studied and has had the opportunity of observing the results of botanic therapy over several decades.This book is the result of practical experience by a man who has devoted his whole life to healing, a man who is anxious to pass on his knowledge to those seeking a safe method of treatment which has no dangerous 'side' effects.
Words that Touch: How to Ask Questions Your Body Can Answer - 12 Essential 'Clean Questions' for Mind/Body Therapists
by Nicholas PoleA thorough analysis of the Clean Language technique that can be applied to a variety of mind and body therapies. Through numerous theories and practical case studies, the importance of language in therapeutic practices is revealed.
Work Fuel: The Productivity Ninja Guide to Nutrition (Productivity Ninja)
by Graham Allcott Colette HeneghanWe all know the benefits of healthy eating, but in practice, it’s often just not compatible with a busy, working lifestyle. Grabbing food on the go between meetings, before you rush to the gym, after catching up with friends – there’s just not enough time to be fussy – what you eat often takes a backseat. But what if that didn’t have to be the case? What if what you were eating actually gave you more time; boosting your productivity, increasing your focus, and ensuring that you didn’t fall victim to that daily 3pm energy slump? Productivity and nutrition experts Graham Allcott and Colette Heneghan present a new way to think about what you eat: the Productivity Ninja way. A new book in the bestselling Productivity Ninja series, Work Fuel shows you how eating well can and should fit into your lifestyle, however busy it is. From surviving conferences and work trips to how to best put together your food shopping list, Work Fuel provides you with an investment plan, promising to improve your performance, focus and energy by changing the way that you eat.
Work, Health and Wellbeing in the Construction Industry
by Helen Lingard Michelle TurnerThis book covers a wide range of topics relating to the health and wellbeing of the construction workforce. Based on more than two decades of work examining various aspects of workers’ health and wellbeing, the book addresses a key topic in construction management: how the design of work environments, construction processes and organisation of work impact upon construction workers’ physical and psychological health. Occupational health is a significant problem for the construction industry. However, the subject of health does not receive as much attention in occupational health and safety research or practice as the subject of safety. Traditional management approaches (focused on the prevention of accidents and injuries) are arguably ill-suited to addressing issues of workers’ health and wellbeing. This book seeks to explain how workers' health and wellbeing are impacted by working in the construction industry, and suggest ways in which organisations (and decision makers within them) can positively shape workplaces and practices in ways that better support constructions workers to maintain healthy and productive working lives. Including chapter summaries and discussion questions to encourage student readers to reflect on and formulate their own viewpoints about the issues raised in each chapter, the book has the potential to be used as a textbook in undergraduate or postgraduate occupational health and safety, or construction management courses dealing with occupational health and safety. It could also be used as supplementary recommended reading in undergraduate or postgraduate programmes in architecture, engineering or management.
Work, Health and Wellbeing in the Construction Industry
by Helen Lingard Michelle TurnerThis book covers a wide range of topics relating to the health and wellbeing of the construction workforce. Based on more than two decades of work examining various aspects of workers’ health and wellbeing, the book addresses a key topic in construction management: how the design of work environments, construction processes and organisation of work impact upon construction workers’ physical and psychological health. Occupational health is a significant problem for the construction industry. However, the subject of health does not receive as much attention in occupational health and safety research or practice as the subject of safety. Traditional management approaches (focused on the prevention of accidents and injuries) are arguably ill-suited to addressing issues of workers’ health and wellbeing. This book seeks to explain how workers' health and wellbeing are impacted by working in the construction industry, and suggest ways in which organisations (and decision makers within them) can positively shape workplaces and practices in ways that better support constructions workers to maintain healthy and productive working lives. Including chapter summaries and discussion questions to encourage student readers to reflect on and formulate their own viewpoints about the issues raised in each chapter, the book has the potential to be used as a textbook in undergraduate or postgraduate occupational health and safety, or construction management courses dealing with occupational health and safety. It could also be used as supplementary recommended reading in undergraduate or postgraduate programmes in architecture, engineering or management.
Work Less, Do More: Designing the 4-Day Week
by Alex Soojung-Kim Pang'A must read for anyone interested in the 4-day week' - Heejung Chung, professor at the University of Kent and author of The Flexibility Paradox'This invaluable book offers a clear way forward: we don't need to burn ourselves out, we can work less and get more done' - Rebecca Seal, author of SOLO: How To Work Alone (And Not Lose Your Mind)The 4-day week is no longer just an idea. Following successful trials in countries as far apart as New Zealand and the United Kingdom (where nearly all companies involved opted to continue beyond the pilot), research now shows that a shorter workweek benefits both companies and employees, increasing productivity, wellbeing and staff retention.Work Less, Do More offers a practical framework for making the 4-day week a reality in your business, whatever its sector and size. Top expert and Silicon Valley-based consultant Alex Pang helps you:-Identify the best pattern for your company-Assemble your team-Define what success looks like-Think through worst-case scenarios and troubleshoot potential difficulties-Put your plan into actionSo whether you are a founder who wants to make the 4-day week a reality, an employee who needs to make the case for a shorter working pattern to your board, or a manager who wonders whether this could give your team an extra edge, this is the only book you need to make the 4-day week work for you.
Work. Mama. Life.: From Motherhood Burnout to Abundant Health, Joy and Wellbeing
by Ali YoungEmbrace the joys of motherhood without losing yourself Motherhood is an amazing journey. It’s a time of chaos and calm, joy and frustration, overwhelming stress and incredible fun. But as mamas strive to juggle the health of their children, their home and work lives, and their relationships, they can often put themselves last, risking physical and emotional burnout. Work. Mama. Life. is for all those mamas trying to achieve a better balance. Through a combination of evidence-based research, first-hand mothering experience, and easy-to-follow exercises, this guidebook will show mamas everywhere how to rediscover their joy, self and health in the face of the intense challenges working motherhood brings. In Work. Mama. Life, health and motherhood expert Ali Young delivers an expertly balanced combination of evidence-based research, clinical experience, and personal familiarity to help mums everywhere reclaim their lives and reset their health. Learn how to: understand matrescence and your ‘mother brain’ identify early signs of stress and burnout find and embrace your village reinvigorate yourself and ditch fatigue bring lightness and brightness to yourself and others.A real book by a real mum filled with real tools for the real world, Work. Mama. Life is a practical, evidence-based, and authoritative resource for every mother who’s sick of feeling overwhelmed, stressed, and burned out. Work. Mama. Life. will help every current, aspiring, or expecting mother to navigate their experience of motherhood and reclaim their life with calm and good health.
Work. Mama. Life.: From Motherhood Burnout to Abundant Health, Joy and Wellbeing
by Ali YoungEmbrace the joys of motherhood without losing yourself Motherhood is an amazing journey. It’s a time of chaos and calm, joy and frustration, overwhelming stress and incredible fun. But as mamas strive to juggle the health of their children, their home and work lives, and their relationships, they can often put themselves last, risking physical and emotional burnout. Work. Mama. Life. is for all those mamas trying to achieve a better balance. Through a combination of evidence-based research, first-hand mothering experience, and easy-to-follow exercises, this guidebook will show mamas everywhere how to rediscover their joy, self and health in the face of the intense challenges working motherhood brings. In Work. Mama. Life, health and motherhood expert Ali Young delivers an expertly balanced combination of evidence-based research, clinical experience, and personal familiarity to help mums everywhere reclaim their lives and reset their health. Learn how to: understand matrescence and your ‘mother brain’ identify early signs of stress and burnout find and embrace your village reinvigorate yourself and ditch fatigue bring lightness and brightness to yourself and others.A real book by a real mum filled with real tools for the real world, Work. Mama. Life is a practical, evidence-based, and authoritative resource for every mother who’s sick of feeling overwhelmed, stressed, and burned out. Work. Mama. Life. will help every current, aspiring, or expecting mother to navigate their experience of motherhood and reclaim their life with calm and good health.
The Work of the Angel in Our Astral Body
by Rudolf SteinerA great deal is happening all the time in world evolution; and it falls to human beings, particularly those of our own time, to acquire real understanding of the world events in which they are involved. In this popular lecture Rudolf Steiner reveals that the angels - the spirits closest to human beings - are seeking to create images in human astral bodies. These images are given with the intention of bringing about 'definite conditions in the social life of the future' related to brotherhood, religious freedom, and conscious spirituality. Other spiritual beings, however, are working against the angels. If, as a consequence of their disruption, humanity sleeps though the angels' spiritual revelation, the consequences will be dire, and aberrations connected to sexuality, the misuse of medicine, and the misapplication of mechanical forces will begin to manifest.