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All About Osteoarthritis: The Definitive Resource for Arthritis Patients and Their Families
by Nancy E. Lane Daniel J. WallaceOsteoarthritis afflicts about 25 million people in the United States--two-thirds of all people over 65--and the numbers will only grow in the coming years as baby boomers age. Yet few who suffer from this disease know much about it--how to relieve the pain, what exercises might help lessen their suffering, how to cut down on visits to the doctor. In All About Osteoarthritis, two leading authorities on the disease--Nancy E. Lane and Daniel J. Wallace--join forces to provide the most up-to-date and comprehensive discussion of osteoarthritis available, explaining what osteoarthritis is, how patients can help themselves, and how to find the best resources to manage the disorder. The authors offer information in a clear and accessible style, with detailed illustrations showing how key joints--knees, hips, fingers, backs, hands, and necks--degenerate. They take readers through the steps of diagnosis, how the body is affected, and ways to manage the disease. In user-friendly language, they describe all of the established treatment options, including new medications and their side effects, and help readers determine when surgery may be necessary. The authors also examine alternative treatments, clarifying which work, which may work, and which definitely do not. And they outline recent advances in the field and discuss where these breakthroughs may lead us. While osteoarthritis most acutely affects the elderly, it starts years before, and many people suffer the aches and pains of the condition well before old age. For aging baby boomers, much can be done before osteoarthritis becomes chronic and debilitating. This comprehensive guide will provide an excellent resource for patients and their families, caregivers, and medical professionals.
All Boys Aren't Blue: A Memoir-manifesto
by George M. JohnsonThis powerful YA memoir-manifesto follows journalist and LGBTQ+ activist George M. Johnson as they explore their childhood, adolescence, and college years, growing up under the duality of being black and queer. From memories of getting their teeth kicked out by bullies at age five to their loving relationship with their grandmother, to their first sexual experience, the stories wrestle with triumph and tragedy and cover topics such as gender identity, toxic masculinity, brotherhood, family, inequality, consent, and Black joy.PRAISE FOR ALL BOYS AREN'T BLUE An exuberant, unapologetic memoir infused with a deep but cleareyed love for its subjects. The New York Times An empowering read . . . All Boys Aren't Blue is an unflinching testimony that carves out space for Black queer kids to be seen. Huffington Post Powerful . . . All Boys Aren't Blue is a game changer. Bitch Magazine All Boys Aren't Blue is a balm and testimony to young readers as allies in the fight for equality. Publishers Weekly
All in My Head: An Epic Quest to Cure an Unrelenting, Totally Unreasonable, and Only Slightly Enlightening Headache
by Paula KamenAt the age of twenty-four, Paula Kamen's life changed in an instant. While she was putting in her contacts, the left lens disturbed a constellation of nerves behind her eye. The pain was more piercing than that of any other headache she had ever experienced. More than a decade later, she still has a headache-the exact same headache. From surgery to a battery of Botox injections to a dousing of Lithuanian holy water, from a mountain of pharmaceutical products to aromatherapy and even a vibrating hat, All in My Head chronicles the sometimes frightening, usually absurd, and always ineffective remedies Kamen-like so many others-tried in order to relieve the pain. Beleaguered and frustrated by doctors who, frustrated themselves, periodically declared her pain psychosomatic, she came to understand the plight of the millions who suffer chronic pain in its many forms. Full of self-deprecating humor and razorsharp reporting, All in My Head is the remarkable story of patience, acceptance, and perseverance in the face of terrifying pain.
All in My Head: An Epic Quest to Cure an Unrelenting, Totally Unreasonable, and Only Slightly Enlightening Headache
by Paula KamenAt the age of twenty-four, Paula Kamen's life changed in an instant. While she was putting in her contacts, the left lens disturbed a constellation of nerves behind her eye. The pain was more piercing than that of any other headache she had ever experienced. More than a decade later, she still has a headache-the exact same headache. From surgery to a battery of Botox injections to a dousing of Lithuanian holy water, from a mountain of pharmaceutical products to aromatherapy and even a vibrating hat, All in My Head chronicles the sometimes frightening, usually absurd, and always ineffective remedies Kamen-like so many others-tried in order to relieve the pain. Beleaguered and frustrated by doctors who, frustrated themselves, periodically declared her pain psychosomatic, she came to understand the plight of the millions who suffer chronic pain in its many forms. Full of self-deprecating humor and razorsharp reporting, All in My Head is the remarkable story of patience, acceptance, and perseverance in the face of terrifying pain.
All Talked Out: Naturalism and the Future of Philosophy (The Romanell Lectures)
by J.D. TroutIn All Talked Out J.D. Trout exemplifies the power of science in a philosopher's hands, and takes a welcome look at the resulting fate of philosophy. Based on his 2013 Phi Beta Kappa Romanell Lectures, each chapter presents a novel and positive view of intellectual advancements with respect to traditional topics in philosophy, and explains why these achievements occurred despite the archaic and often retrograde influence of philosophical doctrine and method. Together, these two lines of inquiry lead the reader to understand that while foundational reflection remains as necessary as ever, philosophy, as it is conceived of in the halls of academia, no longer adds anything distinctively useful. At its best, philosophy is a place to grow new ideas. But many other disciplines can provide such incubation. At the same time, however, we don't have to kill philosophy; but we do have to figure out what is worth preserving. Following a spirited introduction, the first lecture takes stock of the growing field of evidence-based approaches to reasoning, and in light of these scientific developments, criticizes important failures in epistemology as it is currently practiced in the English speaking world. The second lecture examines the psychological impulse to explain, the resulting sense of understanding, and the natural limits of cognitively appreciating the subject we have explained. The final lecture presents the proper reaction to the idea that scientific evidence matters to responsible governance.
All Talked Out: Naturalism and the Future of Philosophy (The Romanell Lectures)
by J.D. TroutIn All Talked Out J.D. Trout exemplifies the power of science in a philosopher's hands, and takes a welcome look at the resulting fate of philosophy. Based on his 2013 Phi Beta Kappa Romanell Lectures, each chapter presents a novel and positive view of intellectual advancements with respect to traditional topics in philosophy, and explains why these achievements occurred despite the archaic and often retrograde influence of philosophical doctrine and method. Together, these two lines of inquiry lead the reader to understand that while foundational reflection remains as necessary as ever, philosophy, as it is conceived of in the halls of academia, no longer adds anything distinctively useful. At its best, philosophy is a place to grow new ideas. But many other disciplines can provide such incubation. At the same time, however, we don't have to kill philosophy; but we do have to figure out what is worth preserving. Following a spirited introduction, the first lecture takes stock of the growing field of evidence-based approaches to reasoning, and in light of these scientific developments, criticizes important failures in epistemology as it is currently practiced in the English speaking world. The second lecture examines the psychological impulse to explain, the resulting sense of understanding, and the natural limits of cognitively appreciating the subject we have explained. The final lecture presents the proper reaction to the idea that scientific evidence matters to responsible governance.
All That We Are: Uncovering the Hidden Truths Behind Our Behaviour at Work
by Gabriella BraunWho do you bring with you to work?Try as we might, we cannot leave part of ourselves under the pillow with our pyjamas when we go to work. We bring all that we are.In this collection of stories, Gabriella Braun shares insights from over twenty years of taking psychoanalysis out of the therapy room and into the staff room. She shows us why a board loses the plot, nearly causes their company to collapse, and how they come through. We see the connection between a headteacher's professional and personal loss. We understand seemingly unfathomable behaviour - why a man lets his organisation push him around, a lawyer becomes paranoid, a team repeatedly creates scapegoats, and founders of a literary agency feud.At a time when we are re-thinking the workplace, ALL THAT WE ARE shows that by taking human nature seriously, we can build more humane organisations where people and their work can thrive.
All That’s Left to Say
by Emery LordA poignant and powerful story of a grieving girl willing to risk everything, perfect for fans of Robin Benway and Jandy Nelson.On prom night, Hannah MacLaren sits in the headmaster's office in her fanciest dress, soaked to the bone. She is in huge trouble after pulling the fire alarm right as the prom queen was about to be crowned. But Hannah had her reasons . . .One year ago, her cousin Sophie, who was also her best friend and the person she loved most in the world, died of an overdose. Drowning in grief, Hannah became obsessed with one question: Who gave Sophie those pills? Who is refusing to give her family the closure they deserve?Then she concocted a plan: enroll at her cousin's fancy private school with a new look and a mouthful of lies, and finally uncover the truth.But Hannah didn't expect all the lines to blur. She didn't expect Sophie's friends to be so complicated. She didn't expect to fall for her longtime enemy. Now, she must choose to either let herself really mourn Sophie and move on, or see her search through to its explosive end--even if it means destroying herself.
All That’s Left to Say
by Emery LordHannah MacLaren has grown up between two worlds: scraping by happily with her single, working mum and avoiding the Maryland upper crust in the next town over, where her wealthy cousin and best friend Sophie lives. The plan is to get out: Hannah from paycheck-to-paycheck life, and Sophie from the cosseted world she doesn't fit into.But just before junior year begins, something goes horribly wrong. Sophie overdoses at a party, leaving behind a shocked community and bereft best friends. As the haze of grief begins to clear, Hannah teams up with Sophie's other best friend, Gabi, to find out what happened that fateful night.Someone gave Sophie oxycodone. Someone knew what was going on. And Hannah will not stop until she has uncovered the truth.
All That’s Left to Say
by Emery LordHannah MacLaren has grown up between two worlds: scraping by happily with her single, working mum and avoiding the Maryland upper crust in the next town over, where her wealthy cousin and best friend Sophie lives. The plan is to get out: Hannah from paycheck-to-paycheck life, and Sophie from the cosseted world she doesn't fit into.But just before junior year begins, something goes horribly wrong. Sophie overdoses at a party, leaving behind a shocked community and bereft best friends. As the haze of grief begins to clear, Hannah teams up with Sophie's other best friend, Gabi, to find out what happened that fateful night.Someone gave Sophie oxycodone. Someone knew what was going on. And Hannah will not stop until she has uncovered the truth.
All the Beauty in the World: A Museum Guard’s Adventures in Life, Loss and Art
by Patrick Bringley**THE SUNDAY TIMES ART BOOK OF THE YEAR****A Financial Times Best Book of 2023**A revelatory portrait of a great museum and the moving story of one guard's quest to find solace and meaning in art'Who would have thought that the outstanding art book of you would have been written not by a curator or an art historian or even an artist - but by a museum guard?' Sunday TimesWhen Patrick’s older brother dies at twenty-six, all he wants is to retreat. So, he does. He quits his job and seeks refuge in the most beautiful place he can think of: New York’s Metropolitan Museum of Art.All the Beauty in the World recounts Patrick’s time as a museum guard, keeping quiet vigil over some of our greatest treasures and uncovering the Met’s innermost secrets. As his connection to the art and the life that swirls around it grows, so does Patrick – and gradually he emerges transformed by heartbreak, community and the power of art to illuminate life in all its pain, pleasure and hope.'As luminous as the old masters paintings' Daily Mail'Consoling and beautiful' Guardian'Marvellous' Daily Telegraph'A beautiful tale about beauty. It is also a tale about grief, balancing solitude and comradeship, and finding joy in both the exalted and the mundane' Washington Post
All Things Are Full of Gods: The Mysteries of Mind and Life
by David Bentley HartA world-renowned philosopher’s genre-defying exploration of the mystery of consciousness In a blossoming garden located far outside all worlds, a group of aging Greek gods have gathered to discuss the nature of existence, the mystery of mind, and whether there is a transcendent God from whom all things come. Turning to Eros, Psyche asks, “Do you see this flower, my love?” So begins David Bentley Hart’s unprecedented exploration of the mystery of consciousness. Writing in the form of a Platonic dialogue, he systematically subjects the mechanical view of nature that has prevailed in Western culture for four centuries to dialectical interrogation. Powerfully rehabilitating a classical view in which mental acts are irreducible to material causes, he argues through the gods’ exchanges that the foundation of all reality is spiritual or mental rather than material. The structures of mind, organic life, and even language together attest to an infinite act of intelligence in all things that we may as well call God. Engaging contemporary debates on the philosophy of mind, free will, revolutions in physics and biology, the history of science, computational models of mind, artificial intelligence, information theory, linguistics, cultural disenchantment, and the metaphysics of nature, Hart calls readers back to an enchanted world in which nature is the residence of mysterious and vital intelligences. He suggests that there is a very special wisdom to be gained when we, in Psyche’s words, “devote more time to the contemplation of living things and less to the fabrication of machines.&rdquo
All Things Lovely: Inspiring Health and Wholeness in Your Home, Heart, and Community
by Jenn JohnsonTake the first steps to living as a healthier and happier woman and discover the spiritual importance of acceptance, gathering, and community.Jenn Johnson has come to realize that the pursuit of perfection is unrealistic and unfair. Instead, we need to pause and reflect on what's in front of us. But how? How can we slow down? How can we remain focused on what's important and do things with intention? What can we pursue that represents God's heart for us, things that are true, noble, right, pure, admirable, excellent, praiseworthy? By pursuing all things "lovely." Living a holistic and holy life, a life marked by beauty and truth, means being mindful and intentional about what we put in our bodies, how we present ourselves to the world, the spaces we create, and the people we let into our lives. When we set our minds on what is lovely, we begin to see ourselves and the world as God intended. We begin to be wholly renewed.
All We Have to Fear: Psychiatry's Transformation of Natural Anxieties into Mental Disorders
by Allan V. Horwitz, PhD Jerome C. Wakefield, DSW, PhDThirty years ago, it was estimated that less than five percent of the population had an anxiety disorder. Today, some estimates are over fifty percent, a tenfold increase. Is this dramatic rise evidence of a real medical epidemic? In All We Have to Fear, Allan Horwitz and Jerome Wakefield argue that psychiatry itself has largely generated this "epidemic" by inflating many natural fears into psychiatric disorders, leading to the over-diagnosis of anxiety disorders and the over-prescription of anxiety-reducing drugs. American psychiatry currently identifies disordered anxiety as irrational anxiety disproportionate to a real threat. Horwitz and Wakefield argue, to the contrary, that it can be a perfectly normal part of our nature to fear things that are not at all dangerous--from heights to negative judgments by others to scenes that remind us of past threats (as in some forms of PTSD). Indeed, this book argues strongly against the tendency to call any distressing condition a "mental disorder." To counter this trend, the authors provide an innovative and nuanced way to distinguish between anxiety conditions that are psychiatric disorders and likely require medical treatment and those that are not--the latter including anxieties that seem irrational but are the natural products of evolution. The authors show that many commonly diagnosed "irrational" fears--such as a fear of snakes, strangers, or social evaluation--have evolved over time in response to situations that posed serious risks to humans in the past, but are no longer dangerous today. Drawing on a wide range of disciplines including psychiatry, evolutionary psychology, sociology, anthropology, and history, the book illuminates the nature of anxiety in America, making a major contribution to our understanding of mental health.
All We Have to Fear: Psychiatry's Transformation of Natural Anxieties into Mental Disorders
by Allan V. Horwitz, PhD Jerome C. Wakefield, DSW, PhDThirty years ago, it was estimated that less than five percent of the population had an anxiety disorder. Today, some estimates are over fifty percent, a tenfold increase. Is this dramatic rise evidence of a real medical epidemic? In All We Have to Fear, Allan Horwitz and Jerome Wakefield argue that psychiatry itself has largely generated this "epidemic" by inflating many natural fears into psychiatric disorders, leading to the over-diagnosis of anxiety disorders and the over-prescription of anxiety-reducing drugs. American psychiatry currently identifies disordered anxiety as irrational anxiety disproportionate to a real threat. Horwitz and Wakefield argue, to the contrary, that it can be a perfectly normal part of our nature to fear things that are not at all dangerous--from heights to negative judgments by others to scenes that remind us of past threats (as in some forms of PTSD). Indeed, this book argues strongly against the tendency to call any distressing condition a "mental disorder." To counter this trend, the authors provide an innovative and nuanced way to distinguish between anxiety conditions that are psychiatric disorders and likely require medical treatment and those that are not--the latter including anxieties that seem irrational but are the natural products of evolution. The authors show that many commonly diagnosed "irrational" fears--such as a fear of snakes, strangers, or social evaluation--have evolved over time in response to situations that posed serious risks to humans in the past, but are no longer dangerous today. Drawing on a wide range of disciplines including psychiatry, evolutionary psychology, sociology, anthropology, and history, the book illuminates the nature of anxiety in America, making a major contribution to our understanding of mental health.
All We Need
by Kathy WolffFor fans of All the World and Love, a poetic story that celebrates the littlest things we all need to be happy -- and the beauty of sharing with others when we have more to give.Each bustling day in our busy world, we can take a moment to appreciate the little things. From the simplest essentials like air and water to the wonderful warmth of family, friends, and neighbors, there is so much in life to be thankful for.Kathy Wolff's melodic verse and Margaux Meganck's lush and cozy city scenes follow three families through moments of daily discovery and joy, culminating in a celebration of community and giving.When we have all we need, plus a little to spare, the only need left . . . is to share.
All We Need
by Kathy WolffFor fans of All the World and Love, a poetic story that celebrates the littlest things we all need to be happy -- and the beauty of sharing with others when we have more to give.Each bustling day in our busy world, we can take a moment to appreciate the little things. From the simplest essentials like air and water to the wonderful warmth of family, friends, and neighbors, there is so much in life to be thankful for.Kathy Wolff's melodic verse and Margaux Meganck's lush and cozy city scenes follow three families through moments of daily discovery and joy, culminating in a celebration of community and giving.When we have all we need, plus a little to spare, the only need left . . . is to share.
All Will be Well
by Michael MeeganAll Will Be Well looks at how love and compassion, when given out to others, can act as an antidote to the often painful human condition. It awakens us to all the small things that we can do to make those around us feel better and in doing so, bring happines to ourselves as well. It shows that each of us has the ability to make a difference. This book will encourage us to use those abilities and by doing so help ensure that all will be well. This is a story of unswerving, joyful faith and hope.
All Work No Play: A Surprising Guide to Feeling More Mindful, Grateful and Cheerful
by Dale SidebottomExplore effective strategies to improve your mental health, and the health of your colleagues and employees, with this engaging and practical book All Work No Play: A Surprising Guide to Feeling More Mindful, Grateful and Cheerful is a practical and rewarding handbook for reconnecting with joy and happiness daily. The book shares strategies for play-based mindfulness, empathy, and gratitude exercises that will help readers rediscover their inner child; promote good mental health; build and foster more meaningful connections with others; and help combat loneliness and deep-rooted toxic behaviors and thoughts. You’ll learn to: Recognize and become self-aware of thoughts blocking your way to healthy relationships and attitudes Prioritize mental wellbeing in your daily life and put an end to burnout and fatigue Use visual tools and self-assessment forms to guide you through exercises that will increase your happiness, focus, and productivity Perfect for anyone who hopes to improve their ability to take joy and happiness from their daily routines, All Work No Play is also ideal for businesses who wish to improve the health and wellbeing of their employees and colleagues.
All Work No Play: A Surprising Guide to Feeling More Mindful, Grateful and Cheerful
by Dale SidebottomExplore effective strategies to improve your mental health, and the health of your colleagues and employees, with this engaging and practical book All Work No Play: A Surprising Guide to Feeling More Mindful, Grateful and Cheerful is a practical and rewarding handbook for reconnecting with joy and happiness daily. The book shares strategies for play-based mindfulness, empathy, and gratitude exercises that will help readers rediscover their inner child; promote good mental health; build and foster more meaningful connections with others; and help combat loneliness and deep-rooted toxic behaviors and thoughts. You’ll learn to: Recognize and become self-aware of thoughts blocking your way to healthy relationships and attitudes Prioritize mental wellbeing in your daily life and put an end to burnout and fatigue Use visual tools and self-assessment forms to guide you through exercises that will increase your happiness, focus, and productivity Perfect for anyone who hopes to improve their ability to take joy and happiness from their daily routines, All Work No Play is also ideal for businesses who wish to improve the health and wellbeing of their employees and colleagues.
All You Need is Less: Minimalist Living for Maximum Happiness
by Vicki VrintWe live such busy lives, rushing from one thing to the next, that we barely give ourselves time to catch our breath. But what would happen if we aimed for less?Every area of our lives can benefit from streamlining; when you cut out the things you don’t need, you leave room for the positive things that you want to focus on. By learning to prioritize and pare things down, you’ll feel the benefits across all areas of your life – above all, you’ll feel less stressed and more fulfilled. And it’s easy to do, too, if you take it one step at a time. This book shows you how to do just that, empowering you to tune in to the power of less.Filled with practical tips and ideas, this little book will guide you to a simpler way of life. The topics covered include how to:Stress lessReduce screen timeMinimize clutterShop sustainablyMake the most of your “me time”By choosing a lifestyle that is less busy, less cluttered and less stressful, you will instantly feel healthier and happier.
All You Need is Love?: The morality of sexual relationships through the eyes of young people (PDF)
by Rachel Thomson Sue SharpeProviding a unique insight into young people's sexual values for adults working with them, this book relays the voices of young people and their views about the morality of sexual relationships. In All You Need is Love young people consider the factors that make sex legitimate in their opinion, and their feelings about under-age sex, the age of consent, sexual pressures, teenage pregnancy, abortion, teenage magazines, pornography, homosexuality and raising a child.
All You Need is Rest: Refresh Your Well-Being with the Power of Rest and Sleep
by Mita MistryFrom bathing rituals and sleep yoga to solitude and mental relaxation, discover the restorative power of rest and sleep with this beautiful little bookWhen was the last time you truly felt well-rested? Perhaps it's hard even to remember. With so many demands on our energy, modern life can make it challenging to devote enough time to resting. However, it can be just as important as diet and exercise to our overall sense of well-being.This little book will help you find ways to bring more rest into your life. It's filled with practical tips and simple ideas, including: Different kinds of rest, and which kind your body may need Techniques to allow your mind and body to take a break Sleep self-care to help you fall asleep and sleep well When you know how to get the most from your down-time, you can step back into your day-to-day life feeling revitalized, refreshed and reconnected to the best version of you.
All You Need to Know About Menopause
by Catherine O'KeeffeYour symptoms are real. You’re definitely not alone. There is help for you and it is here! Every woman’s journey through the menopause is different, but we all need support through the challenges it brings. Menopause coach and Wellness Warrior Catherine O’Keeffe will help you navigate the different stages, from perimenopause onwards. Find out about: – Physical symptoms, including: weight gain, changing periods, low libido, hot flushes and joint pain – Mental symptoms, including: sleep problems, anxiety, mood swings, brain fog and depression – The pros and cons of HRT and other therapeutic options – Negotiating the workplace during menopause – The importance of diet and exercise – Supplements for menopause Packed with the latest research and information, this friendly guide will answer all your questions in a down-to-earth, practical way, supported by facts and women’s personal stories throughout. With Catherine’s expert help you will be empowered and informed, and feeling like yourself again!