- Table View
- List View
Pregnancy Yoga: Energising, Invigorating, Strengthening
by Samantha MageePregnancy should be a positive experience, a natural state when a woman's body is at its full potential, but many women can find this time unsettling due to increased hormone levels, physical changes and external pressures.Yoga during pregnancy can be a valuable tool, not only as a form of exercise but as way of learning acceptance of change, and maintaining a positive mental outlook as well as a strong and supple body. It can also minimize the common pregnancy symptoms like morning sickness and constipation, ease labour and delivery, and help restore your body after childbirth. Pregnancy Yoga offers a positive method of exercise, and will guide you through your pregnancy and prepare your body and mind for your new arrival.
Pregnancy Yoga: Energising, Invigorating, Strengthening
by Samantha MageePregnancy should be a positive experience, a natural state when a woman's body is at its full potential, but many women can find this time unsettling due to increased hormone levels, physical changes and external pressures.Yoga during pregnancy can be a valuable tool, not only as a form of exercise but as way of learning acceptance of change, and maintaining a positive mental outlook as well as a strong and supple body. It can also minimize the common pregnancy symptoms like morning sickness and constipation, ease labour and delivery, and help restore your body after childbirth. Pregnancy Yoga offers a positive method of exercise, and will guide you through your pregnancy and prepare your body and mind for your new arrival.
The Pregnant Athlete: How to Stay in Your Best Shape Ever--Before, During, and After Pregnancy
by Brandi Dion Steven Dion McIntosh Perry Joel HellerThe Go-To Guide to Keep You Active and Healthy During Your Pregnancy and Beyond Whether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be getting conflicting health and exercise advice from your family, friends, and doctors. With all the concerns and misinformation, it's hard to know where to turn for accurate, supportive guidance so you can have a safe, healthy pregnancy and maintain a high level of fitness. Now, in The Pregnant Athlete, triathlete/trainer mom Brandi Dion, fitness professional Steven Dion, and OB/GYN Joel Heller have teamed up to offer: Practical information on how your body changes each month, and how to gauge your own limits Flexible workout plans for strength, cardiovascular conditioning, agility, and balance for each stage of pregnancy and the postpartum period Facts and tips about eating well to support pregnancy and fuel your workouts The truth about old wives' tales and common pregnancy myths and misconceptions With expert advice and medical insights from an OB/GYN, useful information for the pregnant athlete's partner, and inspiring stories from other athletic moms-to-be, The Pregnant Athlete will help you stay happy, healthy, and in top form during your pregnancy and beyond.
The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy
by Brandi Dion Steven Dion McIntosh Perry Joel HellerThe Go-To Guide to Keep You Active and Healthy During Your Pregnancy and Beyond Whether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be getting conflicting health and exercise advice from your family, friends, and doctors. With all the concerns and misinformation, it's hard to know where to turn for accurate, supportive guidance so you can have a safe, healthy pregnancy and maintain a high level of fitness. Now, in The Pregnant Athlete, triathlete/trainer mom Brandi Dion, fitness professional Steven Dion, and OB/GYN Joel Heller have teamed up to offer: Practical information on how your body changes each month, and how to gauge your own limits Flexible workout plans for strength, cardiovascular conditioning, agility, and balance for each stage of pregnancy and the postpartum period Facts and tips about eating well to support pregnancy and fuel your workouts The truth about old wives' tales and common pregnancy myths and misconceptions With expert advice and medical insights from an OB/GYN, useful information for the pregnant athlete's partner, and inspiring stories from other athletic moms-to-be, The Pregnant Athlete will help you stay happy, healthy, and in top form during your pregnancy and beyond.
Pregnant By The Ceo: Contract Bride (in Name Only, Book 3) / Pregnant By The Ceo (the Jameson Heirs, Book 1) (The Jameson Heirs #1)
by HelenKay DimonDerrick Jameson dedicated his life to the family business, and all he needs to close the deal is the perfect fiancée.
Pregnant By The Playboy Surgeon: The Prince's Cinderella Doc / Pregnant By The Playboy Surgeon (Mills And Boon Medical Ser. #Vol. 1024)
by Lucy RyderA red-hot night… A nine-month consequence!
Pregnant By The Single Dad Doc (Mills And Boon Medical Ser.)
by Louisa HeatonWorking with her ex… …leads to unexpected consequences!
Pregnant Cinderella: Rescuing Pregnant Cinderella (St. Piran's Hospital Ser. #556)
by Carol MarinelliRelieved to be back at work following a personal tragedy, pregnant A&E consultant Izzy is quickly thrown back into the fast paced world of St Pirans hospital when a new case is a little too close to home. Can sexy Diego prove the perfect distraction? St Pirans:
Pregnant Midwife On His Doorstep (Mills And Boon Medical Ser.)
by Marion LennoxRescued – By the brooding neurosurgeon
Pregnant Midwife On His Doorstep / Risking It All For The Children's Doc: Pregnant Midwife On His Doorstep / Risking It All For The Children's Doc (Mills And Boon Medical Ser.)
by Marion Lennox Tina BeckettRescued…by the brooding neurosurgeon Neurosurgeon Josh O’Connor’s isolated island hideaway is on lockdown, but nothing will stop him entering a raging cyclone to rescue mum-to-be midwife Hannah Byrne. Neither does he realise how much sheltering Hannah in his home, could change his life for ever…
Pregnant Princess At The Altar (Mills & Boon True Love)
by Karin BaineA red carpet scandal…a shocking proposal!
Pregnant With The Boss's Baby: Pregnant With The Boss's Baby / Reunited With His Runaway Doc (the Lewis Doctors, Book 1) (Mills And Boon Medical Ser.)
by Sue MacKayOne unexpected night… Emergency nurse Tamara Washington had everything—until her life was publically destroyed by her ex. She’s hidden herself away ever since, focusing only on her patients. Then one hot night with her boss, Dr Conor Maguire, upends her world again.
Pregnant With Her Best Friend's Baby (Rescue Docs #1000)
by Alison RobertsFrom best friends…to parents!
Pregnant With His Royal Twins: Pregnant With His Royal Twins / The Surgeon King's Secret Baby (Mills And Boon Medical Ser. #Vol. 931)
by Louisa HeatonNew year, twin babies!
Pregnant With The Paramedic's Baby: Firefighter's Unexpected Fling (first Response) / Pregnant With The Paramedic's Baby (first Response) (First Response #2)
by Amy RuttanOne-night passion – To pregnancy bombshell!
Pregnant With The Secret Prince's Babies (Mills & Boon Medical): The Gp's Royal Secret / Pregnant With The Secret Prince's Babies
by Deanne AndersA twin surprise… A royal shock!
Premature Ejaculation: Theory, Evaluation and Therapeutic Treatment
by Francois de CarufelPremature Ejaculation presents a unique and innovative therapeutic program for the successful treatment of premature ejaculation. This descriptive and well-structured program is fundamentally different from traditional sex therapy and contemporary sexual medicine. Centred on the management of sexual excitement, it enables couples to prolong the length of intercourse without having to interrupt their lovemaking or resort to medication. The program’s sexological approach also empowers couples with the skills and knowledge to strengthen their sex life leading to a healthier and happier relationship. Combining theory and practical instruction, François de Carufel’s book promotes a better understanding of premature ejaculation. It offers a new perspective on the causes of this dysfunction and provides practitioners and therapists with concrete ways to assist men and women in improving their sex life. Premature Ejaculation will be of interest and value to health professionals and graduate students in all fields dealing with sexual difficulties, including psychology, social work, medicine, physical therapy, nursing and counselling.
Premature Ejaculation: Theory, Evaluation and Therapeutic Treatment
by Francois de CarufelPremature Ejaculation presents a unique and innovative therapeutic program for the successful treatment of premature ejaculation. This descriptive and well-structured program is fundamentally different from traditional sex therapy and contemporary sexual medicine. Centred on the management of sexual excitement, it enables couples to prolong the length of intercourse without having to interrupt their lovemaking or resort to medication. The program’s sexological approach also empowers couples with the skills and knowledge to strengthen their sex life leading to a healthier and happier relationship. Combining theory and practical instruction, François de Carufel’s book promotes a better understanding of premature ejaculation. It offers a new perspective on the causes of this dysfunction and provides practitioners and therapists with concrete ways to assist men and women in improving their sex life. Premature Ejaculation will be of interest and value to health professionals and graduate students in all fields dealing with sexual difficulties, including psychology, social work, medicine, physical therapy, nursing and counselling.
Premeditated Myrtle (Myrtle Hardcastle Mystery)
by Elizabeth C. BunceThis Edgar Award-winning cozy mystery series for middle-graders introduces us to Myrtle Hardcastle, everyone's favorite 12-year-old amateur detective and Young Lady of Quality. Wickedly smart and keenly interested in the new tools of criminology, Myrtle has a nose for murder in the Victorian English village where she lives with her father, who is the local prosecutor, and her governess, Miss Judson. More mysteries await in How to Get Away with Myrtle (Book 2) and Cold-Blooded Myrtle (Book 3).
Prenatal Bonding Analysis: The Invisible Umbilical Cord
by György Hidas Jenő Raffai Judit VollnerThis book presents a novel psychoanalytic and psychotherapeutic method which enables expectant mothers to establish communication with their unborn babies. After an exploration of the root aspects of pre- and perinatal psychology and psychoanalysis, details of the practice of prenatal bonding analysis are introduced. The volume concludes with 15 interviews where mothers who experienced the bonding analysis give first-hand accounts of their encounters. With its theoretical, practical and testimonial threefold structure, the book aims at reaching out to both specialists and a general readership, especially prospective parents.
Prenatal Bonding Analysis: The Invisible Umbilical Cord
by György Hidas Jenő Raffai Judit VollnerThis book presents a novel psychoanalytic and psychotherapeutic method which enables expectant mothers to establish communication with their unborn babies. After an exploration of the root aspects of pre- and perinatal psychology and psychoanalysis, details of the practice of prenatal bonding analysis are introduced. The volume concludes with 15 interviews where mothers who experienced the bonding analysis give first-hand accounts of their encounters. With its theoretical, practical and testimonial threefold structure, the book aims at reaching out to both specialists and a general readership, especially prospective parents.
Prepare Your Child for School: How to make sure your child gets off to a flying start
by Dr Helen Likierman Dr Valerie MuterPrepare Your Child for School answers the questions every parent asks when their child is about to leave their exclusive care and go out into the world of school:- Is my child ready for this challenge?- Will the teacher bring out the best in my child?- What can I do to help my child cope with the stresses, demands and expectations of school life?- Will other children play with my child?- Does my child know enough?- Can my child communicate well?- Is my child ready to learn to read and write? Aimed both at parents of pre-school children (3 to 6 years old) and at teachers and carers, this practical book, including numerous charts, checklists, questionnaires and structured activities for developing children's skills as well as promoting their emotional well-being, will act as a blueprint for action.
Prepare your daughter for boarding: Ensuring Your Daughter is Ready to Get the Most out of Boarding School
by Graham Lee Pippa Cross Victoria Davies-JonesModern boarding schools are relaxed and pleasant places for children to learn and develop. However, this new freedom does mean that boarders have to make more of their own decisions and puts a new burden of responsibility on their shoulders. This excellent book offers advice from a mother on how to prepare girls for their first experience of boarding school. It is ideal for parents who have decided that boarding is the best option for their girls and is a guide to preparing your daughter so that she is confident from the start and can get the most out of the opportunity she's been given. The book is based on extensive research and a sizeable archive of advice and anecdotes from a huge number of staff, girls and parents. The advice ranges from the very obvious to the rather more surprising, with anecdotes and verbatim comments from those who have been there. It will leave you and your daughter feeling better armed for what is ahead.
Preparing for Adoption: Everything Adopting Parents Need to Know About Preparations, Introductions and the First Few Weeks
by Julia DavisThe period before your child joins your family can be a chaotic time. Clear and positive, Preparing for Adoption equips you with the knowledge to create a safe and secure home for your newly adopted child.
The Preschooler's Busy Book: 365 Fun, Creative, Screen-Free Learning Games and Activities to Stimulate Your 3- to 6-Year-Old Every Day of the Year
by Trish KuffnerThe Preschooler's Busy Book contains 365 activities (one for each day of the year) for three- to six-year-olds using things found around the home. It shows parents, baby-sitters, and daycare providers how to:Save money by making your own paints, play dough, craft clays, glue, paste and other suppliesPrevent boredom during even the longest stretches of rainy or cold weather with ideas for indoor play like newspaper golf, magnet magic, the listening game, red light/green light, and hand puppetsHelp children learn to have fun in the kitchen making fruit kebabs, popsicles, homemade peanut butter, a happy-face sandwich, alphabet cookies, animal pancakes, finger Jell-O, popcorn ball creatures, and the best chocolate chip cookies in the whole worldTeach your child practical skills like setting the table, putting away the silverware, sorting socks, sewing practice, and carpentry (hammering golf tees into Styrofoam, with a toy hammer)Introduce your child to numbers and counting with activities like "One-Two, Buckle My Shoe," telling time, coin and stamp collecting, sorting a mixed-up deck of cards by numbers and learning how to find today's date on a calendarPrepare your child for reading by working on an alphabet puzzle, making alphabet cookies, making an alphabet book, and connecting the dots in alphabetical order to make a pictureGet your child started with music and rhythm by making a pie-plate tambourine, keeping the rhythm to a song on the radio with homemade rhythm blocks or shakers, or make music with musical glasses (filled with different amounts of water)Get your child moving with dances like "Hokey Pokey," "Skip to My Lou," "Ring Around the Rosie," and "London Bridge"Encourage your child to enjoy quiet activities like reading wordless picture books, working on puzzles, and watching clouds--and then drawing themIntroduce children to nature with a variety of outdoor adventures from nature walks and picnics to backyard camping, bird feeding, mud painting and making waxed leavesStart children growing things by planting apple seeds, avocado seeds or garlic cloves; or learning how to grow carrots, beets or sweet potatoes by putting cuttings into waterCelebrate holidays and other occasions with special projects and activities for Christmas, Hanukkah, Kwanza, Easter and PassoverKeep children occupied on car trips by playing "I See A-B-C" or reciting "30 Days Hath September"