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Dealing with Emotional Problems in Coaching: A Rational-Emotive and Cognitive-Behavioural Approach
by Windy DrydenThis book is a comprehensive guide for coaches on how to use rational-emotive and cognitive behaviour therapy to help coachees with their emotional problems within a coaching context. In this fully updated new edition, Windy Dryden: discusses the eight major emotions that feature in coachees’ emotional problems and their healthy alternatives outlines a step-by-step guide to the use of RECBT in the coaching context illustrates these points with a case of a coachee whose progress towards a personal development objective was hampered by an emotional problem and how the coach implemented RECBT to help her deal with the obstacle and resume development-based coaching. Dealing with Emotional Problems in Coaching will be a valuable resource for all those involved in coaching.
Dealing with Emotional Problems in Coaching: A Rational-Emotive and Cognitive-Behavioural Approach
by Windy DrydenThis book is a comprehensive guide for coaches on how to use rational-emotive and cognitive behaviour therapy to help coachees with their emotional problems within a coaching context. In this fully updated new edition, Windy Dryden: discusses the eight major emotions that feature in coachees’ emotional problems and their healthy alternatives outlines a step-by-step guide to the use of RECBT in the coaching context illustrates these points with a case of a coachee whose progress towards a personal development objective was hampered by an emotional problem and how the coach implemented RECBT to help her deal with the obstacle and resume development-based coaching. Dealing with Emotional Problems in Coaching will be a valuable resource for all those involved in coaching.
Dealing with Emotional Problems Using Rational Emotive Behaviour Therapy (REBT): A Practitioner's Guide
by Windy DrydenIn this practical companion to the client manual, Windy Dryden draws on Rational Emotive Behaviour Therapy (REBT) – an approach that focuses on identifying, examining and changing the rigid/extreme attitudes that largely determine emotional and behavioural issues – to encourage people to deal with their emotional problems. Including all of the information presented in the Client’s Guide with the addition of helpful hints and tips for the therapist, the Practitioner’s Guide is straightforward to use in the consulting room with no need for further references. It allows the therapist to work through and help the client learn to deal with their problems from an REBT perspective, covering: • anxiety • depression • guilt • shame • hurt • unhealthy anger • unhealthy jealousy • unhealthy envy • and a new chapter on unhealthy regret. This practical guide presents each emotion in a similar way, allowing the reader to compare and contrast common and distinctive features of each problem. With new REBT research and updated, accessible terminology, this new edition will remain essential reading for any professional using REBT with their client.
Dealing with Emotional Problems Using Rational Emotive Behaviour Therapy (REBT): A Client’s Guide
by Windy DrydenThe second edition of Dealing with Emotional Problems Using Rational Emotive Behaviour Therapy: A Client's Guide offers clear, practical advice on how to deal with some of the most common emotional difficulties we face. Rational Emotive Behaviour Therapy (REBT) is a therapy approach that encourages a direct focus on emotional problems, helping you to understand the attitudes, thoughts and behaviours that lead you to maintain these problems. This understanding will enable you to overcome problems and lead a happier and more fulfilling life. The book begins by outlining foundations of emotional problems. Each problem is then presented in a similar way, allowing the reader to compare and contrast similarities and differences between each emotion, and teaching them how to cope with it. This book covers: • anxiety • depression • guilt • shame • hurt • unhealthy anger • unhealthy jealousy • unhealthy envy • and a new chapter on unhealthy regret. Featuring newly revised information and language on REBT, this Client’s Guide is an accessible, user-friendly guide that can be used on your own or in conjunction with a therapist who can use the Practitioner's Guide.
Dealing with Emotional Problems Using Rational Emotive Behaviour Therapy (REBT): A Client’s Guide
by Windy DrydenThe second edition of Dealing with Emotional Problems Using Rational Emotive Behaviour Therapy: A Client's Guide offers clear, practical advice on how to deal with some of the most common emotional difficulties we face. Rational Emotive Behaviour Therapy (REBT) is a therapy approach that encourages a direct focus on emotional problems, helping you to understand the attitudes, thoughts and behaviours that lead you to maintain these problems. This understanding will enable you to overcome problems and lead a happier and more fulfilling life. The book begins by outlining foundations of emotional problems. Each problem is then presented in a similar way, allowing the reader to compare and contrast similarities and differences between each emotion, and teaching them how to cope with it. This book covers: • anxiety • depression • guilt • shame • hurt • unhealthy anger • unhealthy jealousy • unhealthy envy • and a new chapter on unhealthy regret. Featuring newly revised information and language on REBT, this Client’s Guide is an accessible, user-friendly guide that can be used on your own or in conjunction with a therapist who can use the Practitioner's Guide.
Dealing with Emotional Problems Using Rational Emotive Behaviour Therapy (REBT): A Practitioner's Guide
by Windy DrydenIn this practical companion to the client manual, Windy Dryden draws on Rational Emotive Behaviour Therapy (REBT) – an approach that focuses on identifying, examining and changing the rigid/extreme attitudes that largely determine emotional and behavioural issues – to encourage people to deal with their emotional problems. Including all of the information presented in the Client’s Guide with the addition of helpful hints and tips for the therapist, the Practitioner’s Guide is straightforward to use in the consulting room with no need for further references. It allows the therapist to work through and help the client learn to deal with their problems from an REBT perspective, covering: • anxiety • depression • guilt • shame • hurt • unhealthy anger • unhealthy jealousy • unhealthy envy • and a new chapter on unhealthy regret. This practical guide presents each emotion in a similar way, allowing the reader to compare and contrast common and distinctive features of each problem. With new REBT research and updated, accessible terminology, this new edition will remain essential reading for any professional using REBT with their client.
Dealing with Emotional Problems Using Rational-Emotive Cognitive Behaviour Therapy: A Client's Guide
by Windy DrydenDealing with Emotional Problems offers clear, practical advice on how to deal with some of the most common emotional difficulties. Rational-Emotive Cognitive Behaviour Therapy (RECBT) is a technique that encourages a direct focus on emotional problems, helping you to understand the thoughts, beliefs and behaviours that cause you to maintain these problems. This understanding will enable you to overcome problems and lead a happier and more fulfilling life. The book begins by outlining foundations of emotional problems. Each problem is then presented in a similar way, allowing the reader to compare and contrast similarities and differences between each emotion, and how to cope with it. This book covers: anxiety depression guilt shame hurt unhealthy anger unhealthy jealousy unhealthy envy. Dealing with Emotional Problems Using Rational-Emotive Cognitive Behaviour Therapy can be used on your own or in conjunction with a therapist who can use the Practitioner's Guide.
Dealing with Emotional Problems Using Rational-Emotive Cognitive Behaviour Therapy: A Client's Guide
by Windy DrydenDealing with Emotional Problems offers clear, practical advice on how to deal with some of the most common emotional difficulties. Rational-Emotive Cognitive Behaviour Therapy (RECBT) is a technique that encourages a direct focus on emotional problems, helping you to understand the thoughts, beliefs and behaviours that cause you to maintain these problems. This understanding will enable you to overcome problems and lead a happier and more fulfilling life. The book begins by outlining foundations of emotional problems. Each problem is then presented in a similar way, allowing the reader to compare and contrast similarities and differences between each emotion, and how to cope with it. This book covers: anxiety depression guilt shame hurt unhealthy anger unhealthy jealousy unhealthy envy. Dealing with Emotional Problems Using Rational-Emotive Cognitive Behaviour Therapy can be used on your own or in conjunction with a therapist who can use the Practitioner's Guide.
Dealing with Emotional Problems Using Rational-Emotive Cognitive Behaviour Therapy: A Practitioner's Guide
by Windy DrydenIn this practical companion to the client manual, Windy Dryden draws on Rational-Emotive Cognitive Behaviour Therapy (RECBT) – a form of CBT that focuses on challenging and changing the irrational beliefs that largely determine emotional and behavioural issues – to encourage people to deal with their emotional problems. This Practitioner's Guide includes all of the information presented in the Client’s Guide with the addition of helpful hints and tips for the therapist, making it straightforward to use in the consulting room with no need for further references. Dealing with Emotional Problems Using Rational-Emotive Cognitive Behaviour Therapy will allow the therapist to work through and help the client learn to deal with their problems from an RECBT perspective, covering: anxiety depression guilt shame hurt unhealthy anger unhealthy jealousy unhealthy envy. This practical Workbook presents each emotion in a similar way, allowing the reader to compare and contrast common and distinctive features of each problem. It will be essential reading for any professional using RECBT with their client.
Dealing with Emotional Problems Using Rational-Emotive Cognitive Behaviour Therapy: A Practitioner's Guide
by Windy DrydenIn this practical companion to the client manual, Windy Dryden draws on Rational-Emotive Cognitive Behaviour Therapy (RECBT) – a form of CBT that focuses on challenging and changing the irrational beliefs that largely determine emotional and behavioural issues – to encourage people to deal with their emotional problems. This Practitioner's Guide includes all of the information presented in the Client’s Guide with the addition of helpful hints and tips for the therapist, making it straightforward to use in the consulting room with no need for further references. Dealing with Emotional Problems Using Rational-Emotive Cognitive Behaviour Therapy will allow the therapist to work through and help the client learn to deal with their problems from an RECBT perspective, covering: anxiety depression guilt shame hurt unhealthy anger unhealthy jealousy unhealthy envy. This practical Workbook presents each emotion in a similar way, allowing the reader to compare and contrast common and distinctive features of each problem. It will be essential reading for any professional using RECBT with their client.
Dealing with Highly Anxious People: Smart Tactics to Cope with These People in Your Life
by Nina W. BrownProvides easily implemented interventions and coping strategies for dealing with the worrier, complainer, nagger, or micromanager in your life.Normal anxiety is a coping mechanism and can be helpful at times, but when it becomes excessive it is troubling to the person who experiences it and to those who interact with them on a regular basis. In this book, author Nina W. Brown explains that the anxiety at issue here is not pathological but nevertheless can be dysfunctional to that person and others. A professor and eminent scholar, Brown focuses on four categories of everyday anxious people and explains some effective approaches we can take when interacting with these worriers, complainers, micromanagers, and naggers. She also helps readers to understand how their own personalities can contribute to the reactions of a highly anxious person, how readers can build their psychological boundaries to keep themselves from being pulled into the anxious state, and how they can model more effective ways to behave and relate.The book is intended for readers who have an anxious person in their lives. In addition, students and scholars in psychology, counseling, and social work will find this text valuable as a training resource.
Dealing with Highly Anxious People: Smart Tactics to Cope with These People in Your Life
by Nina W. BrownProvides easily implemented interventions and coping strategies for dealing with the worrier, complainer, nagger, or micromanager in your life.Normal anxiety is a coping mechanism and can be helpful at times, but when it becomes excessive it is troubling to the person who experiences it and to those who interact with them on a regular basis. In this book, author Nina W. Brown explains that the anxiety at issue here is not pathological but nevertheless can be dysfunctional to that person and others. A professor and eminent scholar, Brown focuses on four categories of everyday anxious people and explains some effective approaches we can take when interacting with these worriers, complainers, micromanagers, and naggers. She also helps readers to understand how their own personalities can contribute to the reactions of a highly anxious person, how readers can build their psychological boundaries to keep themselves from being pulled into the anxious state, and how they can model more effective ways to behave and relate.The book is intended for readers who have an anxious person in their lives. In addition, students and scholars in psychology, counseling, and social work will find this text valuable as a training resource.
Dealing with Stress (Practical Social Work Series)
by Michael Murphy Neil Thompson Steve StradlingDealing with Stress tackles the complex issues of pressure and stress in social work. It covers aspects of research and theory but its main focus is on practice - the practical application of an informed approach to stress management. It provides guidance for managers and practitioners and promotes a positive, but realistic, approach to coping with the pressures of an occupation which deals with human misery, loss, suffering, oppression and deprivation. In doing this, it takes account of the dilemmas, conflicts and tensions inherent in the social work role and the political and organisational contexts in which they occur.
Dealing With Stress in a Modern Work Environment: Resources Matter
by Erika Spieß Katharina F. Pfaffinger Julia A. ReifThis book provides an evidence-based, comprehensive and vividly illustrated overview of stress and stress management, emphasizing the central role of resources. Scientists and practitioners, students, employees and employers can use this book to bring themselves up to date on the current state of psychological stress research and learn many practical tips and tricks for dealing with stress and resources.Building on proven and contemporary psychological theories of stress and resource research, this book explains how stress emerges, how resources influence the stress process and what individuals and organizations can do to prevent stressors, reduce stress, recover from stress, and cope with the long-term consequences of strain. The book takes up current societal trends such as digitization and automation, and refers to cultural influences and differences.Through numerous case studies, facts and figures, checklists and exercises, the book not only leads the reader on an exciting journey through the scientific background and history of stress research, but also offers numerous opportunities for self-assessment and critical reflection on (one's own) work in organizations.
Dear Candidate: Analysts From Around The World Offer Personal Reflections On Psychoanalytic Training Education And The Profession
by Fred BuschIn this first-of-kind book, senior psychoanalysts from around the world offer personal reflections on their own training, what it was like to become a psychoanalyst, and what they would like most to convey to the candidate of today. With forty-two personal letters to candidates, this edited collection helps analysts in training and those recently entering the profession to reflect upon what it means to be a psychoanalytic candidate and enter the profession. Letters tackle the anxieties, ambiguities, complications, and pleasures faced in these tasks. From these reflections, the book serves as a guide through this highly personal, complex, and meaningful experience and helps readers consider the many different meanings of being a candidate in a psychanalytic institute. Perfect for candidates and psychoanalytic educators, this book inspires analysts at all levels to think, once again, about this impossible but fascinating profession and to consider their own psychoanalytic development.
Dear Candidate: Analysts from around the World Offer Personal Reflections on Psychoanalytic Training, Education, and the Profession
by Fred BuschIn this first-of-kind book, senior psychoanalysts from around the world offer personal reflections on their own training, what it was like to become a psychoanalyst, and what they would like most to convey to the candidate of today. With forty-two personal letters to candidates, this edited collection helps analysts in training and those recently entering the profession to reflect upon what it means to be a psychoanalytic candidate and enter the profession. Letters tackle the anxieties, ambiguities, complications, and pleasures faced in these tasks. From these reflections, the book serves as a guide through this highly personal, complex, and meaningful experience and helps readers consider the many different meanings of being a candidate in a psychanalytic institute. Perfect for candidates and psychoanalytic educators, this book inspires analysts at all levels to think, once again, about this impossible but fascinating profession and to consider their own psychoanalytic development.
Dear Charlie
by Natália GomesPerfect for fans of 13 Reasons Why. ‘A gripping, eye-opening YA novel that I wish I could put in everyone's hands.’ Pretty Little Memoirs *************************************************************
Dear Friend, From My Life I Write to You in Your Life
by Yiyun LiA luminous memoir from the award-winning author of The Vagrants and A Thousand Years of Good Prayers'What a long way it is from one life to another. Yet why write if not for that distance?'Startlingly original and shining with quiet wisdom, this is a memoir of a life lived with books. Written over two years while the author battled suicidal depression, Dear Friend is a painful and yet richly affirming examination of what makes life worth living.Li grew up in China, her mother suffering from mental illness, and has spent her adult life as an immigrant in a country not her own. She has been a scientist, an author, an immigrant, a mother - and through it all, she has been sustained by a deep connection with the writers and books she loves. From William Trevor and Katherine Mansfield to Kierkegaard and Larkin, Dear Friend is a journey through the deepest themes that bind these writers together. Interweaving personal experiences with a wide-ranging homage to her most cherished literary influences, Yiyun Li confronts the two most essential questions of her identity: Why write? And why live? Dear Friend is a beautiful, interior exploration of selfhood and a journey of recovery through literature.
“Dear Institute…”: Candid commentaries from candidates in psychoanalytic training
by Himanshu AgrawalThis book is a collection of commentaries by 40 psychoanalysts-in-training spanning across 29 different countries, shedding light on the state of contemporary psychoanalysis – its training, practice and relevance. The perception and landscape of typical psychoanalysis, the typical psychoanalyst and the typical psychoanalytic trainee have witnessed a tectonic shift since Dr. Sigmund Freud first introduced this technique over a hundred years ago. This book challenges and inspires us to think, at all levels, about reimagining how psychoanalysis should be taught in the 21st century. Inspired by Fred Busch’s Dear Candidate (Routledge, 2021), chapters are written in the style of personal letters from candidates to their faculty and institutes. Each contributor shares a piece of their mind – and their heart – about the trials and tribulations of the process of psychoanalytic training – what they cherished, what they loathed, why they spoke up and why they dropped out.This book is an important read for both prospective candidates as well as veteran psychoanalysts and institutional leaders.
“Dear Institute…”: Candid commentaries from candidates in psychoanalytic training
This book is a collection of commentaries by 40 psychoanalysts-in-training spanning across 29 different countries, shedding light on the state of contemporary psychoanalysis – its training, practice and relevance. The perception and landscape of typical psychoanalysis, the typical psychoanalyst and the typical psychoanalytic trainee have witnessed a tectonic shift since Dr. Sigmund Freud first introduced this technique over a hundred years ago. This book challenges and inspires us to think, at all levels, about reimagining how psychoanalysis should be taught in the 21st century. Inspired by Fred Busch’s Dear Candidate (Routledge, 2021), chapters are written in the style of personal letters from candidates to their faculty and institutes. Each contributor shares a piece of their mind – and their heart – about the trials and tribulations of the process of psychoanalytic training – what they cherished, what they loathed, why they spoke up and why they dropped out.This book is an important read for both prospective candidates as well as veteran psychoanalysts and institutional leaders.
Dear Life: A Doctor’s Story of Love and Loss
by Rachel Clarke'What a remarkable book this is; tender, funny, brave, heartfelt, radiant with love and life. It brought me often to laughter and - several times - to tears. It sings with joy and kindness' Robert Macfarlane From the Sunday Times bestselling author of Your Life in My Hands comes this vibrant, tender and deeply personal memoir that finds light and love in the darkest of places. As a specialist in palliative medicine, Dr Rachel Clarke chooses to inhabit a place many people would find too tragic to contemplate. Every day she tries to bring care and comfort to those reaching the end of their lives and to help make dying more bearable. Rachel's training was put to the test in 2017 when her beloved GP father was diagnosed with terminal cancer. She learned that nothing - even the best palliative care - can sugar-coat the pain of losing someone you love. And yet, she argues, in a hospice there is more of what matters in life - more love, more strength, more kindness, more joy, more tenderness, more grace, more compassion - than you could ever imagine. For if there is a difference between people who know they are dying and the rest of us, it is simply this: that the terminally ill know their time is running out, while we live as though we have all the time in the world. Dear Life is a book about the vital importance of human connection, by the doctor we would all want by our sides at a time of crisis. It is a love letter - to a father, to a profession, to life itself.
Dear Michael, Love Dad: Letters, laughter and all the things we leave unsaid.
by Iain Maitland'wonderful, moving, humorous ... extremely poignant' Charlie Mortimer, Dear Lupin'Iain's love for his son shines through every sentence of this affecting account, as does his guilt. He blames himself for being unable to demonstrate or verbalise his affection ... This is a wonderfully entertaining and moving book, with lessons for every parent.' Daily Mail'A moving read - honest, funny and sad' Woman and Home'Raising the issue of men's mental health is important ... loving and well meant mix of letters and commentary.' ExpressDear Michael, Moving your whatnots et al into the flat has put paid to any improvements in my back. Still, at least it's done now. Your mother is already worrying how you'll cope and is at work on reams of notes on all sorts of matters from how to tel if meat has gone off to washing whites. Smell it and wear black is my advice. When Iain Maitland's eldest son left home for university he wrote regularly to him: funny, curmudgeonly letters chronicling their family life and giving Michael unsolicited and hopeless advice on everything from car maintenance to women. He never expected a reply, they were just his way of continuing their relationship. What Iain didn't realise was that away from home his beloved boy was suffering from depression and anorexia. Only much later did it become apparent to Iain and his wife Tracey just how oblivious they had been, and for how very long. Told through Iain's letters and the unfolding truth of Michael's situation, Dear Michael, Love Dad is a frank and moving account of how we may unwittingly fail our loved ones, despite our best intentions. Above all it offers the hope of reparation and expresses the unbreakable bond between a father and son.
Dear Reader: The Comfort and Joy of Books
by Cathy Rentzenbrink'Dear Reader is a love letter to stories and reading from one of our very best memoirists . . . a book to cherish' - Nina Stibbe, author of Love, NinaFor as long as she can remember, Cathy Rentzenbrink has lost and found herself in stories. Growing up she was rarely seen without her nose in a book and read in secret long after lights out. When tragedy struck, books kept her afloat. Eventually they lit the way to a new path, first as a bookseller and then as a writer. No matter what the future holds, reading will always help.Dear Reader is a moving, funny and joyous exploration of how books can change the course of your life, packed with recommendations from one reader to another.From the Sunday Times bestselling author of The Last Act of Love.
Dear Sebastian: Letters Of Inspiration And Consolation To A Young Boy Who Lost His Father To Cancer
by Christine HorganEvery parent's fear is not to be there for their child, to answer their questions, to give them advice and guide them through life.When Jordan Ferguson was diagnosed with terminal cancer at the age of thirty-four and told he had only months to live, a psychologist advised him to write a letter to his nine year old son Sebastian for when he wasn't there - a letter with words and advice to help him when he was growing up. But Jordan wanted to leave a lasting legacy for his son. He decided to gather together words of wisdom and advice from a host of Irish people who have succeeded and excelled in life. The result is Dear Sebastian, a collection of letters to a young boy from writers, politicians, artists, clergy, sports stars, musicians and business people with their poignant, honest and inspirational thoughts on living life in the best way possible. The letters in Dear Sebastian deal with the pain of loss but above all they speak of hope, of the optimism of life, and the enduring power of love.Jordan passed away quickly and without having had the chance to write his own letter to Sebastian. In his final days, he asked his mother to complete the book. She gave him her word that she would do this. Jordan died on 27 June 2008.Dear Sebastian is a father's remarkable legacy of love to his son.Contributors include: Gay Byrne, Ronan O'Gara, Shay Given, Derek Davis, Christy Moore, Pat Kenny, JP McManus, Gloria Hunniford, John Magnier, Daniel O'Donnell, Sr Stan, Brian Cowen TD, Pauline Bewick, Patrick Kielty, Nicky Byrne and many others.
Death 101: A Workbook for Educating and Healing, 2nd edition
by Sandra Helene StraubHuman beings experience many losses in a lifetime, but the death of a loved one is among the most traumatic. While grieving is a natural part of life, it still challenges our daily existence. The purpose of Death 101: A Workbook for Educating and Healing, 2nd edition is to provide an understanding of dying, death, and bereavement that will assist individuals to cope better with and understand their own death and the death of others. It enables us to examine cultural attitudes and assumptions about dying and death. Death 101, 2nd edition introduces the dying process, grief work, and ethical and legal issues while providing personal insight and sensitivity. The workbook is meant as a supplement to textbooks on dying and death, to accompany the academic material necessary to increase our knowledge about death education. At the same time, it is intended to be an independent method of working through loss, a personal guide for the journey through grief. Death 101, 2nd edition includes activities that may be used in part or in whole, sequentially or at random, by individuals or a group. Different professionals, including counselors, teachers, clergy, medical personnel, and caregivers, may utilize these activities. The therapeutic exercises in Death 101, 2nd edition will help the lay reader cope effectively with loss and death and allow a more effective life when faced with grief. Scattered throughout the workbook are stories, poems, and comments from others who have traveled through the grieving process.