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Coping with Envy
by Windy DrydenEnvy can be a surprising dynamic in close relationships. Sometimes this is positive and may energise people so that they accomplish more than they would otherwise have - the urge to prove oneself to one's nearest and dearest can result in great personal fulfilment. However, carried too far, there's little doubt that envy causes many unwanted and unnecessary emotions, and interferes with everyday life, its achievements, accomplishments, and gifts. This book looks at envy as a force that can be directed to constructive effect. It explains how to use envy to motivate yourself and to accomplish your own personal goals; it also gives directions on how to recognise when enough is enough and you need to get off the envy train! It also explores what to do when someone close envies you - how far it's valuable to confront the person directly, and if so, the kinds of points you may want to make while airing the topic in conversation. Overall, the focus is on acceptance and integration rather than eradication.
Coping with Mild Cognitive Impairment (MCI): A Guide to Managing Memory Loss, Effective Brain Training and Reducing the Risk of Dementia
by Mary JordanSelected for Reading Well for Dementia 2024: endorsed by health experts, charities and people affected by dementia.Adults are being increasingly diagnosed with Mild Cognitive Impairment (MCI), and this book provides strategies for concerned individuals to help slow the onset of the condition. Around 50% of adults with MCI go on to develop dementia, but research shows that self-help through early intervention and preventative measures can hugely slow this down.The self-help measures in this book include memory aids, health and lifestyle changes, activities, therapies and technological aids. All of them are known to improve cognition and can be incorporated into daily life. Every measure is firmly based in current research, and this book is also applicable to those with early-stage dementia wishing to delay the onset of more severe cognitive impairment.Given the paramount importance of early intervention to prevent cognitive impairment worsening, this book is essential reading for any older individual wanting the best strategies to help with how to do this in practice.
Coping with Phobias and Panic
by Kevin GournayFor many people, life is made intolerable by phobias. Common fears may range from crowded places to a fear of spiders or blood, but, the basic underlying mechanism is the same - acute anxiety. This book looks at how to tackle both specific phobias and the anxiety which causes such disproportionate fear, and covers obsessive-compulsive disorder, social phobia, generalized anxiety state, and panic disorder with agoraphobia.
Coping with Work Stress: A Review and Critique
by Philip J. Dewe Michael P. O'Driscoll Cary CooperCoping with Work Stress: A Review and Critique highlights current research relating to the coping strategies of individuals and organizations, and provides best practice techniques for dealing with the growing epidemic of stress and lack of overall well-being at work. Reviews and critiques the most current research focusing on workplace stress Provides 'best practice' techniques for dealing with stress at the workplace Extends beyond stress to cover broader issues of well-being at work
Corona-Anxiety: Tips to Help You Stay Calm and Positive
by Summersdale PublishersThis compact and friendly guide offers tips on staying calm and finding inner strength, along with methods of self-care and things you can do to spread kindness and hope in your community. Whether you’re looking for advice, reassurance or inspiration to stay positive during the coronavirus crisis, this little book is here for you.
Coronavirus - COVID-19
by Hesperian Health GuidesCOVID-19 is a disease caused by a coronavirus, which is a small germ (too small to see without a microscope), that can spread between people. Hesperian Health Guide's COVID-19 fact sheet helps clearly answer the following important questions: What is COVID-19? How does the coronavirus spread? Who does coronavirus infect? How can you prevent infection?
Corporate Entrepreneurship: Building An Entrepreneurial Organization (PDF)
by Paul BurnsThis book offers an innovative look at the entrepreneurial advantage and how it can be harnessed and replicated within organizations, transforming them into market leaders. It is a UK authored Corporate Entrepreneurship textbook, authored by Paul Burns, Dean of Bedfordshire Business School and author of one of the bestselling core entrepreneurship textbooks. It includes real world case studies and quotations from entrepreneurial managers, strong pedagogy, step-by-step Corporate Entrepreneurship Audit, links to further reading and additional resources, and a companion website which provides additional resources for students and lecturers.
Corporate Entrepreneurship: Building the Entrepreneurial Organization (PDF)
by Paul BurnsThis leading core textbook, authored by a recognised authority on the subject, covers entrepreneurial transformation in larger organizations and shows how this can be achieved by building an organizational architecture that encourages creativity, innovation and entrepreneurship. Drawing together research from a number of business disciplines and combining this with numerous corporate examples, this innovative text explains how to create an organization that fosters entrepreneurship and how an entrepreneurial organizational structure manifests itself in different industries and companies. Written in a coherent and engaging style, this book offers an accessible combination of theory and practice that encourages students to approach the subject both critically and creatively. This is an essential textbook for students studying Corporate Entrepreneurship at upper undergraduate and postgraduate level on Entrepreneurship and Business & Management degree programmes. The book also caters for students of Entrepreneurship in Engineering and Technology Management departments, and for all those studying Strategy, Innovation and Leadership.
Corporate Entrepreneurship (PDF)
by Paul BurnsThis leading core textbook, authored by a recognised authority on the subject, covers entrepreneurial transformation in larger organizations and shows how this can be achieved by building an organizational architecture that encourages creativity, innovation and entrepreneurship. Drawing together research from a number of business disciplines and combining this with numerous corporate examples, this innovative text explains how to create an organization that fosters entrepreneurship and how an entrepreneurial organizational structure manifests itself in different industries and companies. Written in a coherent and engaging style, this book offers an accessible combination of theory and practice that encourages students to approach the subject both critically and creatively. This is an essential textbook for students studying Corporate Entrepreneurship at upper undergraduate and postgraduate level on Entrepreneurship and Business & Management degree programmes. The book also caters for students of Entrepreneurship in Engineering and Technology Management departments, and for all those studying Strategy, Innovation and Leadership.
Corporate Explorer: How Corporations Beat Startups at the Innovation Game
by Charles A. O'Reilly Andrew Binns Michael TushmanCorporate Explorers Transform Disruption Into Opportunity With This Proven Framework Innovation used to be seen as a game best left to entrepreneurs, but now a new breed of corporate managers is flipping this logic on its head. These Corporate Explorers have the insight, resilience, and discipline to overcome the obstacles and build new ventures from inside even the largest organizations. Corporate Explorers are part entrepreneurs, using innovation disciplines to jump start cutting-edge ideas, and part change leaders, capable of creating support for investment. They see that corporations already own the ideas, resources, and—critically—the talent to build new ventures. Companies like Amazon, Microsoft, Bosch, LexisNexis, and Analog Devices enable managers to put these assets to use and gain an upper hand over startups that threaten to disrupt them. Corporate Explorer is a guidebook to the practices that enable these managers to go from idea into action. It demonstrates how success is not only possible but may offer entrenched companies better odds than venture-capital backed startups. This actionable and proven framework explains how managers can become successful corporate innovators; it includes tools to: Learn how to apply innovation practices with greater discipline Turn great ideas into a full-time job as an innovation leader Experiment with and scale original business models Transform innovation programs into a thriving source of new business Attract, retain, and motivate entrepreneurial talent Energize employees by creating a realistic way to innovate These lessons come from the trailblazers of corporate innovation—Andrew Binns (Change Logic), Charles O'Reilly (Stanford Graduate School of Business), and Michael Tushman (Harvard Business School)—who have decades of experience helping entrepreneurial-minded executives activate employees to become Corporate Explorers. Entrepreneurs take notice—it's time for Corporate Explorers to set the pace and chart the course for disruption.
Corporate Explorer: How Corporations Beat Startups at the Innovation Game
by Charles A. O'Reilly Andrew Binns Michael TushmanCorporate Explorers Transform Disruption Into Opportunity With This Proven Framework Innovation used to be seen as a game best left to entrepreneurs, but now a new breed of corporate managers is flipping this logic on its head. These Corporate Explorers have the insight, resilience, and discipline to overcome the obstacles and build new ventures from inside even the largest organizations. Corporate Explorers are part entrepreneurs, using innovation disciplines to jump start cutting-edge ideas, and part change leaders, capable of creating support for investment. They see that corporations already own the ideas, resources, and—critically—the talent to build new ventures. Companies like Amazon, Microsoft, Bosch, LexisNexis, and Analog Devices enable managers to put these assets to use and gain an upper hand over startups that threaten to disrupt them. Corporate Explorer is a guidebook to the practices that enable these managers to go from idea into action. It demonstrates how success is not only possible but may offer entrenched companies better odds than venture-capital backed startups. This actionable and proven framework explains how managers can become successful corporate innovators; it includes tools to: Learn how to apply innovation practices with greater discipline Turn great ideas into a full-time job as an innovation leader Experiment with and scale original business models Transform innovation programs into a thriving source of new business Attract, retain, and motivate entrepreneurial talent Energize employees by creating a realistic way to innovate These lessons come from the trailblazers of corporate innovation—Andrew Binns (Change Logic), Charles O'Reilly (Stanford Graduate School of Business), and Michael Tushman (Harvard Business School)—who have decades of experience helping entrepreneurial-minded executives activate employees to become Corporate Explorers. Entrepreneurs take notice—it's time for Corporate Explorers to set the pace and chart the course for disruption.
The Corporate Hero's Journey: Your Path to Being an Impact Intrapreneur
by Heiko Hosomi SpitzeckImpact intrapreneurs at some of the most powerful organizations in the world are designing new, more sustainable businesses from within. They put their values to work and transform their corporations into a force for good. In a corporate world that still largely prioritizes profit above all else, these people shine a light on how to balance profit with impact, and the inspirational stories captured in this book guide leaders and managers to do the same.The lack of purpose beyond profit is causing millions of people to question their work and even to leave the corporate world altogether. Companies are struggling with recruitment and retention, as people seek a greater sense of purpose. For many, this would mean finding a way to use their work as a platform for positive social and environmental impact. This book will inspire this change for leaders seeking a different and better way forward. Structured around the stages of Joseph Campbell’s hero’s journey – upon which Star Wars was based – this book combines the philosophy of Star Wars with inspiring stories of impact intrapreneurs. You’ll get to know Corporate Jedi such as Susie Lonie and Nick Hughes, who, while working for Vodafone in Kenya introduced a mobile payment method which brought financial inclusion to millions; Myriam Sidibé at Unilever, who turns making soap into saving lives; and Gib Bulloch, founder of Accenture Development Partnerships, which provides first-class consulting services to NGOs leveraging their impact. With actionable advice, such as how to create a business case, how to measure social impact, and more, the book is not only an entertaining read, but also helps executives apply insights to their own daily work.Written for leaders, managers, and all professionals looking to create positive impact through their work, this book will give future Corporate Jedi the courage and tools to use the force of business for good.
The Corporate Hero's Journey: Your Path to Being an Impact Intrapreneur
by Heiko Hosomi SpitzeckImpact intrapreneurs at some of the most powerful organizations in the world are designing new, more sustainable businesses from within. They put their values to work and transform their corporations into a force for good. In a corporate world that still largely prioritizes profit above all else, these people shine a light on how to balance profit with impact, and the inspirational stories captured in this book guide leaders and managers to do the same.The lack of purpose beyond profit is causing millions of people to question their work and even to leave the corporate world altogether. Companies are struggling with recruitment and retention, as people seek a greater sense of purpose. For many, this would mean finding a way to use their work as a platform for positive social and environmental impact. This book will inspire this change for leaders seeking a different and better way forward. Structured around the stages of Joseph Campbell’s hero’s journey – upon which Star Wars was based – this book combines the philosophy of Star Wars with inspiring stories of impact intrapreneurs. You’ll get to know Corporate Jedi such as Susie Lonie and Nick Hughes, who, while working for Vodafone in Kenya introduced a mobile payment method which brought financial inclusion to millions; Myriam Sidibé at Unilever, who turns making soap into saving lives; and Gib Bulloch, founder of Accenture Development Partnerships, which provides first-class consulting services to NGOs leveraging their impact. With actionable advice, such as how to create a business case, how to measure social impact, and more, the book is not only an entertaining read, but also helps executives apply insights to their own daily work.Written for leaders, managers, and all professionals looking to create positive impact through their work, this book will give future Corporate Jedi the courage and tools to use the force of business for good.
Corrections in Ink: Dispatches from an American Prison
by Keri Blakinger'A groundbreaking debut from an extraordinary writer ... a testament to where a woman can go after rock-bottom'PIPER KERMAN, New York Times bestselling author of ORANGE IS THE NEW BLACKKeri Blakinger's brave, brutal memoir, Corrections in Ink, is a riveting story about suffering, recovery and redemption' DAVID SHEFF, NEW YORK TIMESKeri Blakinger had always lived at full throttle. Whether flying through the air, chasing Olympic dreams on the ice rink; surviving on as few calories as she could; or balancing a heroin addiction with pursuing a degree at an Ivy League university. But on a cold December day, Keri is arrested with a Tupperware container full of heroin. Shortly afterwards, she is convicted and sent to prison.Forced to confront her addiction, Keri finally manages to break free of it, and finds herself in a place unlike anything she has experienced before: a world built on senseless brutality, but whose inhabitants, her fellow inmates, will change her life forever.Written in luminous prose, with searing honesty and flashes of dark humour, Corrections in Ink shines a light on a broken prison system, and the cruelty and kindness Blakinger experienced there. It is a radical call for justice, and a testament to the power of finding one's voice.
Cosmic Christianity and the Impulse of Michael: Karma in the Life of Individuals and in the Evolution of the World
by Rudolf SteinerAt the end of his life Rudolf Steiner took up the task that was his special destiny; to bring to the West a knowledge of reincarnation and karma. To do this he gave over eighty lectures in 1924 in which he explicitly and concretely revealed the destinies of various individuals from one life to the next in order to show how the general laws of karma operate in individual cases. He also revealed many details of the karmic streams of the members of the Anthroposophical Society. These volumes constitute an immeasurable contribution to the understanding of reincarnation and karma, and the tasks of the Anthroposophical Society in connection with the Archangel Michael. First printed in English in 1953 with the title, Cosmic Christianity and the Impulse of Michael. Karma in the Life of Individuals and the Evolution of the World. Six lectures given at Torquay and London, England, between 12th and 27th August, 1924.
Cosmic Ordering: How To Make Your Dreams Come True
by Jonathan CainerCall on the cosmos to change your life and realise your dreams.
Cosmic Ordering: Instructions for Overcoming Doubt and Manifesting Miracles
by Barbel MohrThe phenomenal success of Barbel Mohr’s bestseller The Cosmic Ordering Service transformed thousands of lives, including the life of TV presenter Noel Edmonds. This second book is a deeper illumination of the techniques outlined in the previous books, and will shed light on any lingering questions or doubts. The book is packed with cosmic ordering success stories, but also analyses failures and explains additional guidelines to be followed. She assists readers in releasing deeply-rooted misgivings that may prevent successful ordering. Furthermore, she provides a number of extremely simple, yet effective recipes for creating the reality you want and for realising miracles.
Cosmic Ordering in 7 Easy Steps: How To Make Life Work For You
by Carolyn BoyesA step-by-step guide to placing the perfect order and bringing happiness to all areas of your life.
The Cosmic Ordering Service: 'It's fantastic' (Noel Edmonds)
by Barbel MohrThe Cosmic Ordering Service is the new self-help phenomenon. It is recognised as the book that turned TV presenter Noel Edmonds' life around. Bestselling author Barbel Mohr teaches you how to fulfil all your wishes – just by placing an order with the universe. She has used the Cosmic Ordering Service to gain her dream job, the ideal man, money, health – even a castle to live in! Mohr has taught hundreds and thousands of others how to listen to your inner voice, place your order, sit back, and let marvellous things happen.
The Cosmic Symposium: An Astrological Journey through the Orchestra of the Planets
by Aubrey HoudeshellExplore the role of the heavenly bodies—Sun, Moon, and planets—in the cosmic symphony of astrology, including their archetypes, history, associations, and roles in natal charts.The Cosmic Symposium is an astrological compendium that dives into the heavenly bodies that make up our birth charts, and therefore who we are, and honors the different archetypes, themes, and journey of each planet. Each of these astral bodies plays an equally important, yet distinct role in our lives. Rather than focusing simply on the zodiac signs or constellations, this book turns the lens on the planetary bodies that exert an overriding influence on us individually and as a collective. The unique thread spun by every planet weaves together in a cosmic orchestra to make up the complex fabric of the human experience. This comprehensive, deeply individual exploration of astrology, from author Aubrey Houdeshell and illustrated by artist Rose Ides, is also an ode to the ancient Greek philosopher Pythagoras, who believed that, since objects in motion produce sound, the planetary bodies in orbit must also produce their own sound or music. In his understanding of the distance between the planets, he believed that the sound of each planet operating together as a whole produced a harmony: a music of the spheres. The Cosmic Symposium allows readers to revere each planet and its unique wonders, while also illustrating the role they play in the cosmic opus. Each of the planetary bodies is explored in depth, from the classical planets (Sun, Moon, Mercury, Venus, Mars, Jupiter, Saturn) to the modern planetary bodies (Uranus, Neptune, Pluto, and Lilith). Using the concept of the planets as a cosmic orchestra, each individual chapter dives into the astrological archetypes of each planet, its historical context, symbolic associates with each planet, astrological magic/working with the planets, creative exercises, and pieces of related music (for the reader to create their own cosmic symphony). The final chapters place each planet within the context of the reader&’s own natal chart, showing how the themes and function of each planet in our lives enable us to understand the complex experience of being human.
A Cosmist Manifesto: Practical Philosophy for the Posthuman Age
by Ben Goertzel[from the back cover] "The term Cosmism was introduced by [Konstantin] Tsiolkovsky and other Russian Cosmists around 1900. Goertzel's Cosmist Manifesto gives it new life and a new twist for the 21st Century. Cosmism, as Goertzel presents it is a practical philosophy for the posthuman era. Rooted in Western and Eastern philosophy as well as modern technology and science, it is a way of understanding ourselves and our universe that makes sense now, and will keep on making sense as advanced technology exerts its transformative impact as the future unfolds. Among the many topics considered are AI, nanotechnology, uploading, immortality, psychedelics, meditation, future social structures, psi phenomena, alien and cetacean intelligence and the Singularity. The Cosmist perspective is shown to make plain old common sense of even the wildest future possibilities.
The Cost Of Competence: Why Inequality Causes Depression, Eating Disorders, And Illness In Women
by Brett Silverstein Deborah Perlick
Cosy: The British Art of Comfort
by Laura WeirThe language of cosy is part of the English lexicon - 'cosy up', 'cosy down', 'tea cosy', 'cosy toes'; cosy is a concept intrinsically connected to British culture; think cups of warm tea, crunchy toast, a great book, open fires, cosy clothes, wet and windy wrapped up walks, rain trickling on the window - it speaks to people who value comfort and tucking in, and never globally, have we been looking to feel more reassured. With Brexit looming, A.I developing, social media draining and a sense of community dissipating, the public are looking for permission to hunker down with those closest to them in a warm, safe and cosy environment. As the world gets bigger and more intimidating we are seeing value in the small things that make us feel good and matter to us in the UK. The Book of Cosy is a celebratory guide to living your cosiest life and Laura will decipher why it is that that the notion of cosiness is having a moment and how reconnecting with a simple, cosy life is replacing the hassle of adventure and costly material pleasures. The Book of Cosy will be a wonderful, comforting acknowledgement and antidote to feeling overwhelmed in modern life - a celebration of our quaint and quirky traditions, habits and loves, new and old and an examination of why this zeitgeist is more relevant than ever.Chapters will include: HOME & HEARTH, TEXTILES, PASTIMES, FOOD and WEATHER - with beautiful, charming line illustrations throughout.
Couch Fiction: A Graphic Tale of Psychotherapy
by Philippa Perry'Pure book joy. Deep thinking made digestible & doled up with lashings of wit' Bernardine Evaristo on Twitter 'So smart and interesting!' Fearne Cotton on Instagram____________________________________________________________________________Ever wanted to know what really happens in a therapist's consultation room? Bestselling author Philippa Perry (The Book You Wish Your Parents Had Read) turns her keen insights to the power of therapy. This compelling study of psychotherapy in the form of a graphic novel vividly explores a year's therapy sessions as a search for understanding and truth.Beautifully illustrated by Flo Perry, author of How to Have Feminist Sex, and accompanied by succinct and illuminating footnotes, this book offers a witty and thought-provoking exploration of the therapeutic journey, considering a range of skills, insights and techniques along the way.______________________________________________________________________________'I loved it. I smiled and laughed. And nodded. One to read' Susie Orbach, author of In Therapy'(Full of) wit and good sense (...) Philippa is a tonic' Rachel Cooke, Observer
The Couch Potato’s Guide to Staying Fit: Simple Exercises to Get in Shape
by Jamie EastonDo you feel lumpy, lazy and de-motivated? Would you like to be healthier, but don’t really have the time or aren’t sure where to start? You don’t have to go straight from the couch to 5k! The Couch Potato’s Guide to Getting Fit will teach you how to incorporate exercise into your daily routine and help you take that tricky first step towards fitness.Stretches you can do while watching TVEasy exercises for around the houseGo from couch potato to hot potato!Accessible and easy-to-use, this book will help you make little changes and see big results.