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Getting Over Ourselves: Moving Beyond a Culture of Burnout, Loneliness, and Narcissism
by Christina CongletonMove beyond empty “life hacks” to connect with your deepest humanity In Getting Over Ourselves: Moving Beyond a Culture of Burnout, Loneliness, and Narcissism, human development specialist and leadership coach Christina Congleton delivers an insightful and urgently needed discussion of how people can break out of the tired cliches of the self-help genre, and move toward new levels of connection, engagement, and capacity in navigating an uncertain world. In the book, you'll explore how modern attitudes of individualism that were once freeing now converge with environmental destruction, inequality, and an alarming uptick in depression, substance abuse, and suicide to significantly damage the potential of people everywhere. You'll also find concrete strategies—rooted in developmental psychology—that show us new ways to approach these challenging times. Getting Over Ourselves offers: Insights into why “life hacks,” productivity seminars, and more “adulting” are not the solutions to the issues faced by people today Frameworks that reject the idea that there is a separate, solitary self in need of constant improvement, and connect you with your deepest humanity Effective techniques for fending off burnout and ways to move beyond the unsatisfactory status quo An essential and timely work, Getting Over Ourselves is the antidote to the skin-deep, ineffective “self-help” material that you've been looking for.
Getting Over Ourselves: Moving Beyond a Culture of Burnout, Loneliness, and Narcissism
by Christina CongletonMove beyond empty “life hacks” to connect with your deepest humanity In Getting Over Ourselves: Moving Beyond a Culture of Burnout, Loneliness, and Narcissism, human development specialist and leadership coach Christina Congleton delivers an insightful and urgently needed discussion of how people can break out of the tired cliches of the self-help genre, and move toward new levels of connection, engagement, and capacity in navigating an uncertain world. In the book, you'll explore how modern attitudes of individualism that were once freeing now converge with environmental destruction, inequality, and an alarming uptick in depression, substance abuse, and suicide to significantly damage the potential of people everywhere. You'll also find concrete strategies—rooted in developmental psychology—that show us new ways to approach these challenging times. Getting Over Ourselves offers: Insights into why “life hacks,” productivity seminars, and more “adulting” are not the solutions to the issues faced by people today Frameworks that reject the idea that there is a separate, solitary self in need of constant improvement, and connect you with your deepest humanity Effective techniques for fending off burnout and ways to move beyond the unsatisfactory status quo An essential and timely work, Getting Over Ourselves is the antidote to the skin-deep, ineffective “self-help” material that you've been looking for.
Getting Past Your Breakup: How to Turn a Devastating Loss into the Best Thing That Ever Happened to You
by Susan J. ElliottA proven plan for overcoming the painful end of any romantic relationship, including divorce, with practical strategies for healing, getting your confidence back, and finding true loveIt's over--and it really hurts. But as unbelievable as it may seem when you are in the throes of heartache, you can move past your breakup. Forget about trying to win your ex back. Forget about losing yourself and trying to make this person love you. Starting today, this breakup is the best time to change your life for the better, inside and out. Through her workshops and popular blog, Susan Elliott has helped thousands of people transform their love lives. Now in Getting Past Your Breakup, she'll help you put your energy back where it belongs--on you. Her plan includes:The rules of disengagement: how and why to go "no contact" with your exHow to work through grief, move past fear, and take back your lifeThe secret to breaking the pattern of failed relationshipsWhat to do when you can't stop thinking about your ex, texting, calling, checking social networking sites, or driving by the house
Getting The Picture
by Sarah Salway'Do you remember that first time we met? It was in the old studio in Brunson Road. How much did we miss, love, by not being together?'In the early 1960s, Maureen Griffiths, married with children, accompanies a friend to a modelling shoot, never intending to be in front of the camera herself. But after meeting photographer Martin Morris, Maureen is transformed - and Martin quickly falls for her. It is forty years later. Shortly after Maureen's death, Martin moves into Pilgrim House, a retirement home, in part because Maureen's husband, George, is also a resident there. Through the letters he continues to write to Maureen, Martin reveals a lifetime of tireless devotion to his one true love. He is also determined to figure out why she stayed with her difficult, demanding husband. So with the aid of some of the colourful residents of Pilgrim House, Martin delves into the secrets of Maureen's family and becomes increasingly entwined in the complicated life that Maureen built to shield herself.Told through letters, emails, and other missives, Getting The Picture is an irresistible, funny and deeply moving novel of family secrets, regrets, and abiding love, with all the author's sly wit and powers of observation on full displayThis novel is Dean Street Press's entry for the 2015 Man Booker Prize.Praise for Getting The Picture'Getting The Picture astutely probes the quotidian eeriness of that other planet that is old age and a life recollected. Marvelous.' William Gibson'The best novels seduce the reader, so allow the wonderful chorus of voices in Sarah Salway's Getting The Picture to do just that. Let them whisper secrets, plans and mysteries; of the past, of the present. Let their possible futures come into focus for a celebratory final picture. This novel is uplifting, sinister and beautiful.' Tiffany Murray'One of the smartest, wittiest writers of present times, and I recommend anything by her. Getting The Picture is just great. I couldn't get through a page without smiling or laughing aloud... there is one photography session where an old man and woman meet with a camera between them that is riveting; Salway adds layers to it in the retelling, so that the poignancy of the event overtakes the humor. I can't stop thinking about the state of mind of the 79 year old woman who lowers her shirt for the camera. All these old people still want to be seen, and to reveal themselves. Salway is a wonder at detail - small moments from all her books are permanently embedded in my mind. Don't know how she does it, but it's marvelous.' Alice Elliott Dark'Sarah Salway is an astonishingly smart writer. Her fiction is always beautifully structured, touching and clever. She manages the trick of creating characters you care about in stories you admire. I can't wait to see what she does next.' Neil Gaiman
Getting Things Done: The Art of Stress-free Productivity
by David Allen'The Bible of business and personal productivity' Lifehack'A completely revised and updated edition of the blockbuster bestseller from 'the personal productivity guru' Fast CompanySince it was first published almost fifteen years ago, David Allen's Getting Things Done has become one of the most influential business books of its era, and the ultimate book on personal organization. 'GTD' is now shorthand for an entire way of approaching professional and personal tasks, and has spawned an entire culture of websites, organizational tools, seminars, and offshoots.Allen has rewritten the book from start to finish, tweaking his classic text with important perspectives on the new workplace, and adding material that will make the book fresh and relevant for years to come. This new edition of Getting Things Done will be welcomed not only by its hundreds of thousands of existing fans but also by a whole new generation eager to adopt its proven principles.
Getting Things Done for Teens: Take Control of Your Life in a Distracting World
by David Allen Mark Wallace Mike Williams'As a GTD devotee for nearly two decades, I know how these principles have transformed my own work life. So I'm thrilled that David Allen is bringing his brilliance to the most important audience of all: Our young people. Today's teenagers face a tsunami of distractions and pressures. This practical and powerful book will ease their stress and focus their minds in ways that will last a lifetime' - Daniel H. Pink, New York Times bestselling author of When and Drive'If you learn these techniques, they'll pay off for decades' - Charles Duhigg, New York Times bestselling author of The Power of HabitThe most interconnected generation in history is navigating unimaginable amounts of social pressure, both in personal and online interactions. Very little time, focus or education is being spent teaching and coaching this generation how to navigate the unprecedented amount of 'stuff' entering their lives each day. How do we help the overloaded and distracted next generation deal with increasing complexity and help them not only survive, but thrive? How do we help them experience stress-free productivity and gain momentum and confidence? How do we help them achieve autonomy, so that they can confidently take on whatever comes their way? Getting Things Done for Teens will train the next generation to overcome these obstacles and flourish by coaching them to use the internationally renowned Getting Things Done methodology. In its two editions, David Allen's classic has been translated into dozens of languages and sold over a million copies, establishing itself as one of the most influential business books of its era, and the ultimate book on personal organization. Getting Things Done for Teens will adapt its lessons by offering a fresh take on the GTD methodology, framing life as a game to play and GTD as the game pieces and strategies to play your most effective game. It presents GTD in a highly visual way and frames the methodology as not only as a system for being productive in school, but as a set of tools for everyday life. Getting Things Done for Teens is the how-to manual for the next generation - a strategic guidebook for creating the conditions for a fruitful and effective future.
The Getting Things Done Workbook: 10 Moves to Stress-Free Productivity
by David AllenAn accessible, practical, step-by-step guide that supplements Getting Things Done by providing the details, the how-to's and the practices to apply GTD more fully and easily in daily lifeThe incredible popularity of Getting Things Done revealed people's need to take control of their own productivity with a system that reduces the stress of staying on top of it all. Around the world hundreds of certified trainers and coaches are engaged full time in teaching the process, supported by a grassroots movement of Meetup groups, LinkedIn groups, Facebook groups, podcasts, blogs and dozens of apps based on it. While Getting Things Done remains the definitive way to gain perspective over work and create the mental space for creativity and mindfulness, The Getting Things Done Workbook enhances the original by providing an accessible guide to the GTD methodology in workbook form. The workbook divides the process into small, manageable segments to allow for easier learning and doing. Each chapter identifies a challenge the reader may be facing - such as being overwhelmed by too many to-do lists, a messy desk or email overload - and explains the GTD concept to address. The lessons can be learned and implemented in almost any order, and whichever is adopted will provide immediate benefits. This handy instructional manual will give both seasoned GTD users and newcomers alike clear action steps to take to reach a place of sustained efficiency.
Getting to 50/50: How working parents can have it all
by Sharon Meers Joanna StroberSharon Meers and Joanna Strober are professionals, wives, and mothers with five young children between them who believe that everyone wins when men are full parents and women have full careers. They know that families thrive not in spite of working mothers but because of them. The key is tapping into your best resource and most powerful ally: your spouse. What's the starting point? An attitude shift that puts you and your partner on the road to 50/50. Here are real world solutions for parents who want to get ahead in their careers and still get to their children's football matches and school plays; strategies for working mothers facing gender bias in the workplace; advice to fathers new to the home front; and tips for finding 50/50 solutions to deal with issues of money, time, and much more. From "baby boot camp" for new dads to exactly what to say when negotiating leave with the boss, this savvy book offers confidence through fresh ideas for today's families.Getting to 50/50 presents a compelling case that making it possible for parents to mix professional achievement and family life can strengthen their families.
Getting to Yes with Yourself: And Other Worthy Opponents
by William UryIn his highly anticipated follow up to the bestselling “Getting to Yes: Negotiation Agreement Without Giving”, Harvard University’s world renowned negotiation expert William Ury provides the definitive guide to attaining success at work and at home.
Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships
by Jayson GaddisThe counselor, teacher, and founder of The Relationship School reveals the origins of conflict styles, and how to stop avoiding and resolve conflict in relationships with loved ones.Conflicts in our closest relationships are scary because so much is at stake. If the conflict doesn't go well, we could lose our marriage, our family or our job, all connected to our security and survival. So we do just about anything not to lose those relationships, including avoid conflict, betraying ourselves or becoming dishonest. Unresolved conflict affects every single aspect of our lives, from self-confidence to physical and mental health.Jayson Gaddis is a personal trainer for relationships and one of the world&’s leading authorities on interpersonal conflict. For almost two decades, Gaddis has helped individuals, couples, and teams get to the bottom of their deepest conflicts. He helps people see the wisdom in conflict and how to get to zero—which means we have successfully worked through our conflict and have nothing in the way of a good connection.In Getting to Zero, Gaddis shows the reader how to stop running away from uncomfortable conversations and instead learn how to work through them. Through funny personal stories, uncomfortable examples, and effective tools and skills, he shows the reader how to move from disconnection to connection, acceptance, and understanding. This method upgrades the old tired and static conflict resolution approaches and offers a fresh, street-level, user-friendly road map on exactly how to work through conflict with the people you care most about.
The Getting Unstuck Workbook: Practical Tools for Overcoming Fear and Doubt – and Moving Forward with Your Life (The Science of Stuck)
by Britt FrankExercises and activities to help you move past what's holding you back, in work and life.You want to get fit, but you keep putting it off. Your career is stalled out, and you're not sure how to give it a jump. You fall into the same unhealthy relationship patterns over and over. If you've been in any of these scenarios, you know what it means to be stuck-but you don't have to stay that way.You're not lazy and you're not unmotivated. You just need the right set of tools. And Britt Frank uses her background as a clinician, educator, and trauma specialist to bring you a whole new tool kit with this interactive workbook. Inside you'll find questionnaires, writing prompts, and other practical, step-by-step exercises to help you:-break bad habits-communicate more skillfully-stop the war in your head-hold healthy boundaries-restore your sense of choiceTake control of your actions and the life you want to live with The Getting Unstuck Workbook.
Gewaltfreie Kommunikation für Dummies (Für Dummies)
by Al WeckertMöchten auch Sie einfühlsamer kommunizieren? Al Weckert erläutert Ihnen die vier Schritte der Gewaltfreien Kommunikation nach Marshall B. Rosenberg: urteilsfreie Beobachtung, Gefühle, Bedürfnisse, Bitten, die eine wertschätzende Kommunikation mit dem Gegenüber ermöglichen. Sie erfahren anhand vieler Beispiele und Übungen, wie die Gewaltfreie Kommunikation im Beruf, in der Partnerschaft und der Erziehung Konflikte entschärft und hilft, Lösungen zu finden, in denen die Belange aller Beteiligten berücksichtigt werden. Außerdem gibt er denen, die Gewaltfreie Kommunikation weitergeben wollen, zahlreiche Hinweise zur Aus- und Weiterbildung.
Ghost Hunting with Derek Acorah
by Derek AcorahThe UK's number one TV psychic offers a fascinating and compelling guide to ghost hunting. With tips and hints on tools, locations, and types of spirit activity a budding ghost hunter might encounter, Acorah provides a remarkable guide with plenty of brilliant and absorbing stories of his own encounters.
Ghost Writers (Hq Digital Ser.)
by David ShawIn this life-affirming book, author David Shaw explores ten major themes that affect us all – and offers a unique way to engage with them.
Ghosts in the Middle Ages: The Living and the Dead in Medieval Society
by Jean-Claude SchmittThrough this vivid study, Jean-Claude Schmitt examines medieval religious culture and the significance of the widespread belief in ghosts, revealing the ways in which the dead and the living related to each other during the middle ages. Schmitt also discusses Augustine's influence on medieval authors; the link between dreams and autobiographical narratives; and monastic visions and folklore. Including numerous color reproductions of ghosts and ghostly trappings, this book presents a unique and intriguing look at medieval culture. "Valuable and highly readable. . . . [Ghosts in the Middle Ages] will be of interest to many students of medieval thought and culture, but especially to those seeking a general overview of this particularly conspicuous aspect of the medieval remembrance of the dead."—Hans Peter Broedel, Medieval Review "A fascinating study of the growing prevalence of ghost imagery in ecclesiastical and popular writing from the fifth to the fifteenth century."—Choice
GHS label: explosive (Large Print)
by RnibThis is a pictogram used on containers and workplace hazard warnings, meaning contents are explosive. It is from the Globally Harmonized System of Classification and Labelling of Chemicals (GHS), an international system, created by the United Nations. There is a locator dot shown, which will be at the top left of the page when the image is the correct way up. The label comprises of an exploding bomb in a red diamond. The bomb is shown as sphere that has exploded in the centre of the diamond. Lines extend out from the broken sphere representing the force of the detonation spreading out and there are small fragments that have been ejected from the bomb.
GHS label: explosive (UEB Uncontracted)
by RnibThis is a pictogram used on containers and workplace hazard warnings, meaning contents are explosive. It is from the Globally Harmonized System of Classification and Labelling of Chemicals (GHS), an international system, created by the United Nations. There is a locator dot shown, which will be at the top left of the page when the image is the correct way up. The label comprises of an exploding bomb in a red diamond. The bomb is shown as sphere that has exploded in the centre of the diamond. Lines extend out from the broken sphere representing the force of the detonation spreading out and there are small fragments that have been ejected from the bomb.
The Gi Bikini Diet: 28 Days to a New Body
by Dr Charles Clark Maureen ClarkWorried about how you will look in your bikini on holiday?The GI Bikini Diet is an easy, straightforward plan if you want to get your body back into tiptop shape for the beach - the safe way. Many people find that during the winter months they cover their bodies with layers of clothing and forget about how their bodies look underneath. With a simple, easy to follow weight loss plan that promises quick, but safe, weight loss, this book will help you to give your body a pre-holiday boost.Includes:- Diet plans- Low GI recipes- Cellulite-busting tips- Quick and easy exercises- Tips for eating out
GI + GL Diet (Collins Need to Know?)
by CollinsWhilst GI (Glycaemic Index) diets are very popular, it is also important to know the GL (Glycaemic Load) per portion to get the full picture on how a meal or snack will affect you. This clear introduction to GI and GL explains how following a low GI/GL diet can help you lose weight and keep blood sugar levels under control.
The GI Plan: Lose weight forever
by Azmina Govindji Nina PuddefootThe glycaemic index (GI) is one of the hottest topics in weight loss today. Like Atkins, it's based on carbohydrates but unlike Atkins it's based on the quality of the carbs and allows much more flexibility for the dieter. This book uses GI in a groundbreaking fashion: simply by adding up the GiP value of each food and keeping to an allocated number of GiPs a day, it's possible to lose weight quickly, effortlessly, enjoyably - and permanently. Unlike other diet books, this is not about avoiding foods - it's about eating what you want within healthy boundaries. Importantly, it's about balancing your meal - by eating certain foods together, you can ensure you get a healthy, delicious and low-GI meal - and lose those kilos.
The Gift: 12 Lessons to Save Your Life
by Edith Eger'An incredible human being with an extraordinary story to share' Dr Rangan Chatterjee'A beautiful, life-changing manifesto' Brené Brown'I will be forever changed by Dr Eger's story' Oprah'Her story is a testament to our true human potential. She's a gift' Nicole LePeraEach moment in Auschwitz was hell on earth. It was also my best classroom. Subjected to loss, torture, starvation and the constant threat of death, I discovered tools for survival and freedom that I continue to use every day.In her darkest moments, Edith Eger discovered that the most damaging prison was the one in her mind. Drawing on her incredible story and experience as a celebrated therapist, she shares valuable life lessons to heal and inspire so that we too can break free from whatever's holding us back.
The Gift: And Other Lessons From My Grandfather Mahatma Gandhi
by Arun GandhiGandhi was an icon, but what would he teach us if we knew him personally? Arun Gandhi reveals his Grandfather's ten vital and extraordinary lessons, more relevant than ever, in his SUNDAY TIMES BESTSELLING, The Gift (formerly published as The Gift of Anger). . . The moving, often irreverent, story of Arun's years growing up at the iconic Sevagram ashram provides the setting for the treasured moments spent his grandfather, which are an engaging and often surprising read. These memories give a rare insight into Gandhi the man behind the icon, and reveal the motivations behind his ten inspirational lessons. Arun believes that the violence in the world today makes Gandhi's teachings more vital than ever, and The Gift places these lessons in a modern context, shedding new light on how Gandhi's principles can - and must - be applied to today's concerns.'Anger is good. It is an energy that compels us to define what is right and wrong' - Mahatma Gandhi, to his grandson, Arun
Gift Mindset: Unwrap the 12 Gifts to lead and live a life of purpose, connection and contribution
by Renee Giarrusso'Gift Mindset is a powerhouse of examples of how to change culture in organisations and our everyday connection with the world. I highly recommend that all organisations use this book as a benchmark on how to drive a culture that inspires leadership.’ MICHAEL RITOLI, GM, CUB PREMIUM BEVERAGES AT CARLTON & UNITED BREWERIES‘Renée captures the wisdom of scholars, spiritual leaders, thought leaders and business leaders; however, it’s the insights from her wealth of experience that shine through and are truly priceless. A wonderfully practical, educational, reflective and empowering read.’ KAREN LITTLEPAGE, CHIEF PEOPLE & CULTURE OFFICER, GS1 AUSTRALIA‘The 12 Gifts in Gift Mindset are classic tools for any budding leader; I suggest you read and practise them often.’ BARRY BORZILLO, MANAGING DIRECTOR AND CEO, INTRAX CONSULTING GROUPMost of us experience challenges, crises, sadness and triumphs and success at some point over the years. Life throws us curveballs. Some are made of glass and hard to catch, some bounce off us and others seem to fall straight into our hands. Renée Giarrusso calls these ‘gifts’, and every experience has a gift if we are open to unwrapping it.This beautiful, thought-provoking book explores how to adopt the gift mindset and deepen and develop the 12 Gifts that, if embraced, will bring you greater personal wellbeing and professional success.
The Gift of Intensity: How to Win at Life and Love as a Highly Sensitive and Emotionally Intense Person
by Imi LoThis is a book about being successful, fulfilled and happy in a world in which you don't always feel you fit in. Many people are emotionally sensitive and intense and while these characteristics need not limit us, they often hold us back from expressing ourselves, being heard and taking charge of our life, love and work. This book is a complete guide which shows sensitive and intense people how to navigate, successfully and predictably, the fundamental relationships that make up their lives - demonstrating along the way that intense feelings are a gift not a curse.Grounded in the author's extensive clinical and personal experience, the book advises readers on challenges such as low self-esteem, family conflicts, loneliness, complex work challenges and times of emotional crisis. Readers are given actionable steps to change their lives.
A Gift of Joy and Hope
by Pope Francis'This is Christian hope: the certainty of walking towards something that exists, not something I hope might be there.' In response to the devastating loss the world faced during the pandemic, Pope Francis was inspired to write a book to help people find hope and meaning. God is joyful, he writes. And God's compassion is no less than the deepest expression of God's joy, and the heart of all Christian preaching. The liberating revolution of the Gospel is encapsulated here. We are not supposed to carry burdens heavier than those we already have, but to bear witness to a new, beautiful and surprising horizon: to share a joy that has been prepared for everyone. From the anxieties of the age to the importance of nature, A Gift of Joy and Hope encourages readers to look outside themselves to embrace authentic beauty, change attitudes that exclude others, overcome life's challenges with courage and, trust that joy and hope are still possible, even in challenging times; for joy has the last word - always.