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On Connection: 'Powerful' MATT HAIG
by Kae TempestStaggering talent Kae Tempest's first work of non-fiction: a meditation on the power of creative connection'Powerful and merciful.' Ali Smith'Tempest . . . doesn't just leap off the page, but leaps into your throat and demands to be shouted all the way out.' Marlon James '[Kae's] language hits like lightning. It illuminates and it burns.' GuardianBeneath the surface we are all connected . . .This is a meditation on the power of creative connection. Drawing on twenty years' experience as a writer and performer, Kae Tempest explores how and why creativity - however we choose to practise it - can cultivate greater self-awareness and help us establish a deeper relationship to ourselves and the world.Honest, tender and written with piercing clarity, On Connection is a call to arms that speaks to a universal yet intimate truth.
On The Connection of The Living And The Dead
by Rudolf SteinerA single lecture taken from the volume Life Beyond Death.
On Consolation: Finding Solace in Dark Times
by Michael IgnatieffAs read on BBC Radio 4's 'Book of the Week', a timely, moving and profound exploration of how writers, composers and artists have searched for solace while facing loss, tragedy and crisis, from the historian and Booker Prize-shortlisted novelist Michael Ignatieff.When we lose someone we love, when we suffer loss or defeat, when catastrophe strikes – war, famine, pandemic – we go in search of consolation. Once the province of priests and philosophers, the language of consolation has largely vanished from our modern vocabulary, and the places where it was offered, houses of religion, are often empty. Rejecting the solace of ancient religious texts, humanity since the sixteenth century has increasingly placed its faith in science, ideology, and the therapeutic.How do we console each other and ourselves in an age of unbelief? In a series of portraits of writers, artists, and musicians searching for consolation – from the books of Job and Psalms to Albert Camus, Anna Akhmatova, and Primo Levi – writer and historian Michael Ignatieff shows how men and women in extremity have looked to each other across time to recover hope and resilience. Recreating the moments when great figures found the courage to confront their fate and the determination to continue unafraid, On Consolation takes those stories into the present, movingly contending that we can revive these traditions of consolation to meet the anguish and uncertainties of the twenty-first century.
On Depression: Drugs, Diagnosis, and Despair in the Modern World
by S. Nassir GhaemiIn a culture obsessed with youth, financial success, and achieving happiness, is it possible to live an authentic, meaningful life? Nassir Ghaemi, director of the Mood Disorder Program at Tufts Medical Center, reflects on our society's current quest for happiness and rejection of any emotion resembling sadness. On Depression asks readers to consider the benefits of despair and the foibles of an unexamined life. Too often depression as disease is mistreated or not treated at all. Ghaemi warns against the "pretenders" who confuse our understanding of depression—both those who deny disease and those who use psychiatric diagnosis "pragmatically" or unscientifically. But experiencing sadness, even depression, can also have benefits. Ghaemi asserts that we can create a "narrative of ourselves such that we know and accept who we are," leading to a deeper, lasting level of contentment and a more satisfying personal and public life. Depression is complex, and we need guides to help us understand it, guides who comprehend it existentially as part of normal human experience and clinically as sometimes needing the right kind of treatment, including medications. Ghaemi discusses these guides in detail, thinkers like Viktor Frankl, Rollo May, Karl Jaspers, and Leston Havens, among others. On Depression combines examples from philosophy and the history of medicine with psychiatric principles informed by the author's clinical experience with people who struggle with mental illness. He has seen great achievements arise from great suffering and feels that understanding depression can provide important insights into happiness.
On Depression: Drugs, Diagnosis, and Despair in the Modern World
by S. Nassir GhaemiIn a culture obsessed with youth, financial success, and achieving happiness, is it possible to live an authentic, meaningful life? Nassir Ghaemi, director of the Mood Disorder Program at Tufts Medical Center, reflects on our society's current quest for happiness and rejection of any emotion resembling sadness. On Depression asks readers to consider the benefits of despair and the foibles of an unexamined life. Too often depression as disease is mistreated or not treated at all. Ghaemi warns against the "pretenders" who confuse our understanding of depression—both those who deny disease and those who use psychiatric diagnosis "pragmatically" or unscientifically. But experiencing sadness, even depression, can also have benefits. Ghaemi asserts that we can create a "narrative of ourselves such that we know and accept who we are," leading to a deeper, lasting level of contentment and a more satisfying personal and public life. Depression is complex, and we need guides to help us understand it, guides who comprehend it existentially as part of normal human experience and clinically as sometimes needing the right kind of treatment, including medications. Ghaemi discusses these guides in detail, thinkers like Viktor Frankl, Rollo May, Karl Jaspers, and Leston Havens, among others. On Depression combines examples from philosophy and the history of medicine with psychiatric principles informed by the author's clinical experience with people who struggle with mental illness. He has seen great achievements arise from great suffering and feels that understanding depression can provide important insights into happiness.
On Epidemics: Spiritual Perspectives
by Rudolf Steiner‘If we can bring nothing up out of ourselves except fear of the illnesses which surround us at the seat of an epidemic, and if we go to sleep at night filled with nothing but thoughts of this fear, then we create unconscious replicas, imaginations, which are drenched in fear. And this is an excellent method for nurturing bacteria...’ - Rudolf Steiner. >Based on brief, pithy quotations from Rudolf Steiner’s collected works, the ‘spiritual perspectives’ in this volume present core concepts on the subject of epidemics. These brief extracts do not claim to provide exhaustive treatment of the subject, but open up approaches to the complexity of Steiner’s extraordinary world of ideas. Some readers will find these fragments sufficient stimulus in themselves, whilst others will use the source references as signposts towards deeper study and understanding.
On Fear: Spiritual Perspectives
by Rudolf Steiner'We must eradicate root and branch any fear and dread in our soul concerning the future that is coming towards us... We must develop composure with regard to all the feelings and sensations we have about the future; we must anticipate with absolute equanimity whatever may be coming towards us, thinking only that whatever it may be will be brought to us by the wisdom-filled guidance of the universe.’ - Rudolf Steiner. Based on brief, pithy quotations from Rudolf Steiner’s collected works, the ‘spiritual perspectives’ in this volume present core concepts on the subject of fear. These brief extracts do not claim to provide exhaustive treatment of the subject, but open up approaches to the complexity of Steiner’s extraordinary world of ideas. Some readers will find these fragments sufficient stimulus in themselves, whilst others will use the source references as signposts towards deeper study and understanding.
On Getting Better
by Adam PhillipsTo talk about getting better - about wanting to change in ways that we might choose and prefer - is to talk about pursuing the life we want; in the full knowledge that our pictures of the life we want, of our version of a good life, come from or come out of what we have already experienced. (We write the sentences we write because of the sentences we have read.)How can we talk differently about how we might want to change, knowing that all change precipitates us into an uncertain future?In this companion book to On Wanting to Change, Adam Phillips explores how we might get better at talking about what it is to get better.
On Giving Up
by Adam PhillipsFrom acclaimed psychoanalyst Adam Phillips, a meditation on what we must give up to feel more alive.To give up or not to give up?The question can feel inescapable but the answer is never simple.Giving up our supposed vices is one thing; giving up on life itself is quite another. One form of self-sacrifice feels positive, something to admire and aspire to, while the other is profoundly unsettling, if not actively undesirable.There are always, it turns out, both good and bad sacrifices, but it is not always clear beforehand which is which. We give something up because we believe we can no longer go on as we are. In this sense, giving up is a critical moment - an attempt to make a different future.In On Giving Up, acclaimed psychoanalyst Adam Phillips illuminates both the gaps and the connections between the many ways of giving up, and helps us to address the central question: what must we give up in order to feel more alive?'One of the finest prose stylists in the language, an Emerson of our time' John Banville'The best living essayist writing in English' John Gray
On Kindness
by Barbara Taylor Adam PhillipsThe pleasures of kindness have been well known since the dawn of western thought. Kindness, declared Marcus Aurelius, was mankind's 'greatest delight' - and centuries-worth of thinkers and writers have echoed him. But today many people seem to find these pleasures literally incredible. Instead of embracing the benefits of altruism, as a species we seem to be becoming deeply and fundamentally antagonistic to each other, with motives that are generally self-seeking. This book explains how and why this has come about, and argues that the affectionate life - a life lived in instinctive sympathetic identification with the vulnerabilities and attractions of others - is the one we should all be inclined to live.'We mutually belong to one another,' as the philosopher Alan Ryan writes, and the good life is one 'that reflects this truth'. What the Victorians called 'open-heartedness' and the Christians 'caritas' remains essential to our emotional and mental health, for reasons both obvious and hidden, argue the authors of this elegant and indispensable exploration of the concept of kindness.
On Living: Dancing More, Working Less and Other Last Thoughts
by Kerry EganA hospice chaplain's lessons on the meaning of life, from those who are leaving itWhat are the top regrets of the dying? That's what Kerry Egan, a hospice chaplain, learned as she listened to her patients on their deathbeds, witnessing what she calls the "spiritual work of dying" - the work of finding or making meaning of one's life, the experiences it contained and the people who have touched it. In this book she recalls the stories she heard - stories of hope and regret, shame and pride, mystery and revelation, and secrets held too long.This isn't a book about dying - it's a book about living. Each of Egan's patients taught her something; in this moving and beautiful book, she imparts their poignant and profound lessons on how to live a life without regrets.
On Loss and Living Onward: Collected Voices for the Grieving and Those Who Would Mourn with Them
by Melissa Dalton-BradfordAfter experiencing the loss of her first-born son, Melissa Dalton-Bradford thrust herself into literature searching for those who have experienced similar, devastating loss. What she found was comfort and guidance to help her overcome the pain of losing a loved one and the faith to face her own life without him. In On Loss and Living Onward, she has compiled the best resources that will guide the living through the process of grief. Superbly written essays by author and bereaved mother accompany each of five sections: Life at Death; Love at Death; Living After Death; Learning From Death; Life, Love, and Light Over Death. Quotes are from across history, geography and the philosophical spectrum. A substantial bibliography and suggested readings list is included.
On Meditation: Spiritual Perspectives
by Rudolf SteinerMeditating is a totally free undertaking; it is the epitome of an autonomous deed.’ - Rudolf Steiner. Based on brief, pithy quotations from Rudolf Steiner’s collected works, the ‘spiritual perspectives’ in this volume present core concepts on the subject of meditation. These brief extracts do not claim to provide exhaustive treatment of the subject, but open up approaches to the complexity of Steiner’s extraordinary world of ideas. Some readers will find these fragments sufficient stimulus in themselves, whilst others will use the source references as signposts towards deeper study and understanding.
On My Own: The Liberation of Living Alone
by Florence FalkOn My Own sends the refreshingly positive, and supportive, message that being alone is not a sign of failure but can be an empowering and liberating experience.Society can be cruel in its assessment of a woman alone, regarding her as defective or deserving of pity. Similar pressures cause women to be ashamed of losing the status of mother, wife or girlfriend, and to dread the prospect of 'going it alone'. But, as the author of this inspiring book points out, being on your own can be a vital, intensely creative experience in which you can find your own voice and live a fulfilling life.The case histories and positive view of On My Own will resonate with every woman, young and old, since it touches on a sensitive nerve shared by women all over the world.
On Point: Life Lessons From The "columnists" Interviews In Wsj. Magazine
by WSJ. Magazine and Kristina O’NeillFrom WSJ. Magazine's popular monthly "Columnists" feature, ON POINTis a collection of inspiring wisdom for the modern age. "Good advice," says writer Cheryl Strayed, "is simply about sharing your perspective." This concise, but powerful insight is one of the countless invaluable lessons shared in On Point. Here, hundreds of luminaries, across a diverse spectrum of professions and backgrounds, offer their hard-won knowledge "On Success," "On Fear," "On Solitude," "On Obsession," "On Risk," and about dozens of other compelling and universal topics. Based on WSJ. Magazine's "Columnist" page, which debuted in 2013, ON POINT collects the very best of these interviews, from Dwayne Wade on Discipline and Simone Biles on Impulse to Yoko Ono on Patience and Sarah Jessica Parker on Transformation. The result is a beautifully designed, giftable book that informs, delights, and inspires. Each of the 250+ entries in ON POINT is accompanied by an iconic stipple drawing of the contributor.
On Quiet (On Series)
by Nikki GemmellInternationally bestselling author Nikki Gemmell writes on the power of quiet in today's shouty world. Quiet comes as a shock in these troubled times. Quietism means 'devotional contemplation and abandonment of the will ... a calm acceptance of things as they are'. Gemmell makes the case for why quiet is steadily gaining ground in this noisy age: Why we need it now more than ever. How to glean quiet, hold on to it, and work within it.
On Target Living: Your Guide to a Life of Balance, Energy, and Vitality
by Chris JohnsonMake your company—its employees and its culture—healthier inside and out Energy and wellness are of ever increasing importance. With an increase productivity and job satisfaction that come from a healthier life, now is the time to get healthy. A poor food environment and the demanding pace of modern day life continue to contribute to a downward spiral of health, On Target Living offers focused strategies to achieve positive results. Everyone knows that exercise and physical movement contribute to better health, energy, and performance. The challenge comes with knowing what to do and how to do it. Author Chris Johnson has taught thousands how to live a life in balance, and here he shares his practices with you. Developing healthy eating habits Incorporating exercise into daily routines Prioritizing rest and rejuvenation Learning the keys to living well and applying this knowledge to enhanced performance, increased productivity, and positive results for your life and work The journey to optimal health and performance begins with the ideas in On Target Living. Building sustainable changes into your company culture will decrease health risks and sick days while contributing to higher productivity rates, but these improvements will also contribute to healthier and more enjoyable lives for your employees.
On Target Living: Your Guide to a Life of Balance, Energy, and Vitality
by Chris JohnsonMake your company—its employees and its culture—healthier inside and out Energy and wellness are of ever increasing importance. With an increase productivity and job satisfaction that come from a healthier life, now is the time to get healthy. A poor food environment and the demanding pace of modern day life continue to contribute to a downward spiral of health, On Target Living offers focused strategies to achieve positive results. Everyone knows that exercise and physical movement contribute to better health, energy, and performance. The challenge comes with knowing what to do and how to do it. Author Chris Johnson has taught thousands how to live a life in balance, and here he shares his practices with you. Developing healthy eating habits Incorporating exercise into daily routines Prioritizing rest and rejuvenation Learning the keys to living well and applying this knowledge to enhanced performance, increased productivity, and positive results for your life and work The journey to optimal health and performance begins with the ideas in On Target Living. Building sustainable changes into your company culture will decrease health risks and sick days while contributing to higher productivity rates, but these improvements will also contribute to healthier and more enjoyable lives for your employees.
On the Edge: Leadership Lessons from Mount Everest and Other Extreme Environments
by Alison LevineFOREWORD BY LEGENDARY DUKE BASKETBALL COACH MIKE KRZYZEWSKIOn the Edge is an engaging leadership manual that provides concrete insights garnered from various extreme environments ranging from Mt Everest to the South Pole. By reflecting on the lessons learned from her various expeditions, author Alison Levine makes the case that the leadership principles that apply in extreme adventure sport also apply in today's extreme business environments. Both settings require you to be able to make crucial decisions on the spot when the conditions around you are far from perfect. Your survival -and the survival of your team-depend on it. Featuring a Foreword from legendary Duke University basketball coach Mike Krzyzewski who knows all about leadership, On the Edge provides a framework to help people scale whatever big peaks they aspire to climb-be they literal or figurative-by offering practical, humorous, and often unorthodox advice about how to grow as a leader.
On the Edge: Leadership Lessons from Mount Everest and Other Extreme Environments
by Alison LevineOn the Edge is an engaging leadership manual that provides concrete insights garnered from various extreme environments ranging from Mt Everest to the South Pole. By reflecting on the lessons learned from her various expeditions, author Alison Levine makes the case that the leadership principles that apply in extreme adventure sport also apply in today's extreme business environments. Both settings require you to be able to make crucial decisions on the spot when the conditions around you are far from perfect. Your survival -and the survival of your team-depend on it. Featuring a Foreword from legendary Duke University basketball coach Mike Krzyzewski who knows all about leadership, On the Edge provides a framework to help people scale whatever big peaks they aspire to climb-be they literal or figurative-by offering practical, humorous, and often unorthodox advice about how to grow as a leader.
On Tuesdays I'm a Buddhist: Expeditions in an in-between world where therapy ends and stories begin
by Michael Harding'Searingly honest, funny, self-deprecating, Harding's narrative seems to rest on the pulse of Ireland' Irish TimesOne day in the summer of 2016, Michael Harding's wife brought an unusual gift home from Warsaw. All of a sudden, he found himself falling back into the old religious devotions of an earlier time. The meaning he had found through years of engagement with therapy began to dissolve.Here, in On Tuesdays I'm a Buddhist, Harding examines the search for meaning in life which keeps him fastened to the idea of god.After many therapy sessions focused on an effort to uncover personal truth, and long solitary months on the road with a one man show, Harding is finally led to an artists' retreat in the shadow of Skellig Michael.Mixing stories from the road with dispatches from his Irish Times columns, On Tuesdays I'm a Buddhist is a spell-binding and powerful book about the human condition, the narratives we weave around the self, and the ultimate bliss of living in the present moment.'What happens between one story and the next? That's the really interesting part. That's the space where we find bliss; where we float sometimes, suspended, and only for a brief moment. Perhaps only for a few scarce moments in an entire life.'
On Wanting to Change
by Adam PhillipsFrom the UK's foremost literary psychoanalyst, a dazzling new book on the universal urge to change our lives.We live in a world in which we are invited to change - to become our best selves, through politics, or fitness, or diet, or therapy.We change all the time - growing older and older - and how we think about change changes over time too.We want to think of our lives as progress myths - as narratives of positive personal growth - at the same time as we inevitably age and suffer setbacks.So there are the stories we tell about change, and there are the changes we actually make - and they don't always go, or come, together . . . This sparkling book is about that fact.
Once There Was A Nun: Mary McCarran’s Years as Sister Mary Mercy
by Ruth MontgomeryTHE INSPIRING, REVEALING STORY OF ONE WOMAN’S YEARS BEHIND CONVENT WALLS AND HER RETURN TO THE WORLD OUTSIDEIn 1925 Mary McCarran joined her sister Margaret in the Convent of the Holy Names. Here is the story of the black-garbed postulant, hopeful and homesick. Here is the nun, tried and proven, exchanging vows for a gold wedding ring.Sister Mary Mercy made her greatest sacrifice in a small convent room where, after thirty-two years, she exchanged her beloved habit for a new pink dress—and returned to the secular world.This is Mary McCarran’s unforgettable and inspiring story of those three decades as a member of a religious community.“An apparently faithful view of some inner workings of the Catholic Church seldom revealed dispassionately to the public at large...an altogether extraordinary story told in an extraordinary manner.”—NEW YORK JOURNAL AMERICAN
One Bake, Two Ways: 50 crowd-pleasing bakes with an all-plant option every time
by null Ruby BhogalBake Off finalist Ruby Bhogal is here to delight us with a flexible approach to baking tasty, sweet treats that give you double helpings of temptation. She brings us 50 like-for-like recipes, with a plant-based and non-plant-based version for each bake. We all remember watching in horror as Ruby's showstopper cake collapsed on the first-ever Vegan Week on Bake Off. Instead of slinking off with her tail between her legs, she was determined to master the art of baking and bake, bake, bake again until she could say with confidence that her recipes were failproof. In One Bake, Two Ways you get double the options. Each of the 50 recipes are presented twice: first in its traditional form and then with a plant-based alternative. This clever concept revolutionises your baking experience, giving you the freedom to cater to everyone's needs, no matter the dietary preference. Mouth-watering recipes include: Chai Custard Creams, Peanut Butter & Jelly Millefeuille Cake, Pina Colada Meringue Roulade, Medjool Date & Orange Sweet Samosas, and the Bruce Bogtrotter Chocolate Cake. One Bake, Two Ways has an inclusive approach that makes Ruby’s recipes achievable for all – there's no sacrifices here – every last bite is delicious! With adaptability galore and flavours that offer twice the delight, dive into Ruby's world of baking and savour the best of both worlds.
One Day at a Time: A Memoir
by Susan LewisShe was only nine when her world fell apart. The struggle to understand took a lifetime.In 1960s Bristol, Susan's family was like any other with its joys and frustrations, and fierce loyalties. Then tragedy struck and left a legacy that was to last a lifetime.Susan was only nine when her mother died. A year later she was sent away to school. She didn't want to go, and didn't understand why she had to. In her struggle to cope with an uncertain world - a world where nothing seemed to make sense any more - she pushed away the one person she loved best, her father. It wasn't until adulthood beckoned that she realised that, in order to turn their relationship around, she had to learn to love - and trust - again.