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The Perversion of Loss: Psychoanalytic Perspectives on Trauma (Whurr Series In Psychoanalysis Ser.)

by Susan Levy Alessandra Lemma

Alessandra Lemma - Winner of the Levy-Goldfarb Award for Child Psychoanalysis! The Perversion of Loss is an edited collection of psychoanalytic papers written by clinicians in the field of trauma. The text offers a psychoanalytic perspective on trauma and its effects on psychic functioning. In particular, it draws on attachment theory to explain how trauma undermines psychic resilience both within individuals and also within broader communities and societies. This collection contextualizes external traumatic events and addresses both individual, internal responses as well as the impact of trauma on broader social relations.

The Perversion of Loss: Psychoanalytic Perspectives on Trauma

by Susan Levy Alessandra Lemma

Alessandra Lemma - Winner of the Levy-Goldfarb Award for Child Psychoanalysis! The Perversion of Loss is an edited collection of psychoanalytic papers written by clinicians in the field of trauma. The text offers a psychoanalytic perspective on trauma and its effects on psychic functioning. In particular, it draws on attachment theory to explain how trauma undermines psychic resilience both within individuals and also within broader communities and societies. This collection contextualizes external traumatic events and addresses both individual, internal responses as well as the impact of trauma on broader social relations.

Pet Loss and Children: Establishing a Health Foundation

by Cheri Barton Ross

Explaining the concept of death to a child is a very difficult, confusing, and uncomfortable experience for a parent, educator, or therapist, and it is a topic that is often first introduced by the loss of a pet - sometimes a child's earliest exposure to loss and grief. There is an undeniably special bond that develops between people and their pets, especially between animals and young children, and while the death of a pet can be devastating to an adult, children are often deeply affected by such a loss. Without readily available outlets for their feelings, the trauma of pet loss can remain with a child for life, and without help many adults feel inadequate and not up to the task. The aim of this book is to provide therapists, counselors, educators, parents, social workers, veterinarians, and physicians with resources to help children cope with the loss of a pet.

Pet Loss and Children: Establishing a Health Foundation

by Cheri Barton Ross

Explaining the concept of death to a child is a very difficult, confusing, and uncomfortable experience for a parent, educator, or therapist, and it is a topic that is often first introduced by the loss of a pet - sometimes a child's earliest exposure to loss and grief. There is an undeniably special bond that develops between people and their pets, especially between animals and young children, and while the death of a pet can be devastating to an adult, children are often deeply affected by such a loss. Without readily available outlets for their feelings, the trauma of pet loss can remain with a child for life, and without help many adults feel inadequate and not up to the task. The aim of this book is to provide therapists, counselors, educators, parents, social workers, veterinarians, and physicians with resources to help children cope with the loss of a pet.

Philosophy and Life: Exploring the Great Questions of How to Live

by A. C. Grayling

'Grayling brings satisfying order to daunting subjects' Steven Pinker'An enthusiastic thinker who embraces humour, common sense and lucidity' Independent_______________From the eminent philosopher, an authoritative exploration of the great questions of how to live'There is a question everyone has to ask and answer - in fact, has to keep on asking and keep on answering. It is, 'How should I live my life?' meaning, 'What values shall I live by? 'What sort of person should I be? What shall I aim for?' The great majority of people do not ask this question, they merely answer it unthinkingly, by adopting conventional views of life and what matters in it...'From Stoics to existentialists, in philosophy and literature, discussion of the philosophy of life -- of love and death, of courage, fortitude and wisdom -- challenges us all to think about what kinds of life are truly worth living. In this summation of a lifetime thinking and writing about this great question, A. C. Grayling explores with clarity and depth the ideas that each of us must use in answering it for ourselves.Drawing on the lives, experiences and works of a fantastically eclectic range of thinkers -- taking in not only philosophers such as Confucius, Seneca and Nietzsche, but also authors from Shakespeare to Ursula LeGuin, and modern thinkers such as Martha Nussbaum and Bernard Williams - Philosophy and Life brings together wisdom from across eras and continents in a tour de force on the philosophy of being human in a complicated world.

Philosophy for Polar Explorers: What They Don't Teach You In School

by Erling Kagge

The secret to a good life, seen from the ice, is to keep your joys simple. 'Erling Kagge transforms and consoles us' Alain de Botton ____________________________Erling Kagge was the first man in history to reach all of the Earth's poles by foot - the North, the South, and the summit of Everest. In Philosophy for Polar Explorers he brings together the wisdom and expertise he has gained from the expeditions that have taken him to the limits of the earth, and of human endurance.This is the essential guide to the art of exploration. In sixteen meditative but practical lessons - from cultivating an optimistic outlook, to getting up at the right time, to learning to find focus and comfort in solitude - Erling Kagge reveals what survival in the most extreme conditions can teach us about how to lead a meaningful life. Wherever we may be headed. ____________________________'As an explorer Erling Kagge is world class; as a writer he is equally gifted' Sir Ranulph Fiennes'Erling Kagge is a philosophical adventurer - or perhaps an adventurous philosopher' The New York Times'An author for our noisy times, full of a rare and deeply redemptive languor and perspective' Alain de Botton

The Philosophy of an Explorer: 16 Life-lessons from Surviving the Extreme

by Erling Kagge

'Erling Kagge transforms and consoles us' Alain de Botton ____________________________Surviving extreme conditions can teach us to lead a fulfilled life. No one knows this better than Erling Kagge, who was the first man in history to reach all of the Earth's poles by foot - the North, the South, and the summit of Everest. In Philosophy for Polar Explorers he brings together the wisdom and expertise he has gained from the expeditions that have taken him to the limits of the earth, and of human endurance.In sixteen meditative but practical lessons - from cultivating an optimistic outlook, to getting up at the right time, to learning to take pleasure in the small things and comfort in solitude - Erling Kagge reveals what survival in the most extreme conditions can teach us about how to lead a meaningful life. Wherever we may be headed. ____________________________'His wisdom will soothe and awaken' Fearne Cotton'A delightful book that explores the strange land between getting out of bed in the morning and reaching for the moon Tristan Gooley'A wonderfully deft Swiss army knife of a book' Dan Richards'As an explorer Erling Kagge is world class; as a writer he is equally gifted' Sir Ranulph Fiennes 'Erling Kagge is a philosophical adventurer - or perhaps an adventurous philosopher' The New York Times'An author for our noisy times, full of a rare and deeply redemptive languor and perspective' Alain de Botton

The Philosophy of Freedom: The Basis for a Modern World Conception

by Rudolf Steiner

Are we free, whether we know it or not? Or is our sense of freedom merely an illusion? Rudolf Steiner tackles this age-old problem in a new way. He shows that by taking account of our own activity of thinking, we can know the reasons for our actions. And if these reasons are taken from our world of ideals, then our actions are free, because we alone determine them. But this freedom cannot be settled for us by philosophical argument. It is not simply granted to us. If we want to become free, we have to strive through our own inner activity to overcome our unconscious urges and habits of thought. In order to do this we must reach a point of view that recognises no limits to knowledge, sees through all illusions, and opens the door to an experience of the reality of the spiritual world. Then we can achieve the highest level of evolution. We can recognise ourselves as free spirits. This special reprint, featuring the acclaimed translation by Michael Wilson, is being made available in response to public demand.

The Philosophy of Transhumanism: A Critical Analysis (Emerald Points)

by Benjamin Ross

Transhumanism is an international cultural movement which seeks to fundamentally transform the human condition through radical technological enhancement. Transhumanists claim that we are already in transition to a new phase of humanity where the limitations of mortality, ignorance, and suffering will soon be altered or even completely erased. The Philosophy of Transhumanism: A Critical Analysis presents the central ideas of transhumanist philosophy and offers a lens through which to reflect on the meaning of being human in anticipation of radical technology. The radical technologies in question variously include greater-than-human machine intelligence, mind-computer interfaces, gene-editing, and nanotechnology. The continued funding and interest generated by those associated with these projects suggest transhumanism is continued migration from a fringe concern to a central way of conceiving the future. Though a variety of positions exist within transhumanism, the unifying theme is a belief that the techno-engineering of a new type of upgraded human is both beneficial and inevitable. These ambitions raise serious questions about the appearance of a transhuman or even posthuman being, and warrants a critical analysis from alternative philosophical and religious perspectives. This book seeks to present the philosophy of transhumanism in a way that is both timely and accessible, and to challenge what will be seen as the core argument of transhumanist philosophy: that there is nothing about human beings that cannot be reconceived as a technical problem.

The Philosophy of Transhumanism: A Critical Analysis (Emerald Points)

by Benjamin Ross

Transhumanism is an international cultural movement which seeks to fundamentally transform the human condition through radical technological enhancement. Transhumanists claim that we are already in transition to a new phase of humanity where the limitations of mortality, ignorance, and suffering will soon be altered or even completely erased. The Philosophy of Transhumanism: A Critical Analysis presents the central ideas of transhumanist philosophy and offers a lens through which to reflect on the meaning of being human in anticipation of radical technology. The radical technologies in question variously include greater-than-human machine intelligence, mind-computer interfaces, gene-editing, and nanotechnology. The continued funding and interest generated by those associated with these projects suggest transhumanism is continued migration from a fringe concern to a central way of conceiving the future. Though a variety of positions exist within transhumanism, the unifying theme is a belief that the techno-engineering of a new type of upgraded human is both beneficial and inevitable. These ambitions raise serious questions about the appearance of a transhuman or even posthuman being, and warrants a critical analysis from alternative philosophical and religious perspectives. This book seeks to present the philosophy of transhumanism in a way that is both timely and accessible, and to challenge what will be seen as the core argument of transhumanist philosophy: that there is nothing about human beings that cannot be reconceived as a technical problem.

Phoenix Zones: Where Strength Is Born and Resilience Lives

by Hope Ferdowsian, MD

Few things get our compassion flowing like the sight of suffering. But our response is often shaped by our ability to empathize with others. Some people respond to the suffering of only humans or to one person’s plight more than another’s. Others react more strongly to the suffering of an animal. These divergent realities can be troubling—but they are also a reminder that trauma and suffering are endured by all beings, and we can learn lessons about their aftermath, even across species. With Phoenix Zones, Dr. Hope Ferdowsian shows us how. Ferdowsian has spent years traveling the world to work with people and animals who have endured trauma—war, abuse, displacement. Here, she combines compelling stories of survivors with the latest science on resilience to help us understand the link between violence against people and animals and the biological foundations of recovery, peace, and hope. Taking us to the sanctuaries that give the book its title, she reveals how the injured can heal and thrive if we attend to key principles: respect for liberty and sovereignty, a commitment to love and tolerance, the promotion of justice, and a fundamental belief that each individual possesses dignity. Courageous tales show us how: stories of combat veterans and wolves recovering together at a California refuge, Congolese women thriving in one of the most dangerous places on earth, abused chimpanzees finding peace in a Washington sanctuary, and refugees seeking care at Ferdowsian’s own medical clinic. These are not easy stories. Suffering is real, and recovery is hard. But resilience is real, too, and Phoenix Zones shows how we can foster it. It reveals how both people and animals deserve a chance to live up to their full potential—and how such a view could inspire solutions to some of the greatest challenges of our time.

Phoenix Zones: Where Strength Is Born and Resilience Lives

by Hope Ferdowsian, MD

Few things get our compassion flowing like the sight of suffering. But our response is often shaped by our ability to empathize with others. Some people respond to the suffering of only humans or to one person’s plight more than another’s. Others react more strongly to the suffering of an animal. These divergent realities can be troubling—but they are also a reminder that trauma and suffering are endured by all beings, and we can learn lessons about their aftermath, even across species. With Phoenix Zones, Dr. Hope Ferdowsian shows us how. Ferdowsian has spent years traveling the world to work with people and animals who have endured trauma—war, abuse, displacement. Here, she combines compelling stories of survivors with the latest science on resilience to help us understand the link between violence against people and animals and the biological foundations of recovery, peace, and hope. Taking us to the sanctuaries that give the book its title, she reveals how the injured can heal and thrive if we attend to key principles: respect for liberty and sovereignty, a commitment to love and tolerance, the promotion of justice, and a fundamental belief that each individual possesses dignity. Courageous tales show us how: stories of combat veterans and wolves recovering together at a California refuge, Congolese women thriving in one of the most dangerous places on earth, abused chimpanzees finding peace in a Washington sanctuary, and refugees seeking care at Ferdowsian’s own medical clinic. These are not easy stories. Suffering is real, and recovery is hard. But resilience is real, too, and Phoenix Zones shows how we can foster it. It reveals how both people and animals deserve a chance to live up to their full potential—and how such a view could inspire solutions to some of the greatest challenges of our time.

Phoenix Zones: Where Strength Is Born and Resilience Lives

by Hope Ferdowsian, MD

Few things get our compassion flowing like the sight of suffering. But our response is often shaped by our ability to empathize with others. Some people respond to the suffering of only humans or to one person’s plight more than another’s. Others react more strongly to the suffering of an animal. These divergent realities can be troubling—but they are also a reminder that trauma and suffering are endured by all beings, and we can learn lessons about their aftermath, even across species. With Phoenix Zones, Dr. Hope Ferdowsian shows us how. Ferdowsian has spent years traveling the world to work with people and animals who have endured trauma—war, abuse, displacement. Here, she combines compelling stories of survivors with the latest science on resilience to help us understand the link between violence against people and animals and the biological foundations of recovery, peace, and hope. Taking us to the sanctuaries that give the book its title, she reveals how the injured can heal and thrive if we attend to key principles: respect for liberty and sovereignty, a commitment to love and tolerance, the promotion of justice, and a fundamental belief that each individual possesses dignity. Courageous tales show us how: stories of combat veterans and wolves recovering together at a California refuge, Congolese women thriving in one of the most dangerous places on earth, abused chimpanzees finding peace in a Washington sanctuary, and refugees seeking care at Ferdowsian’s own medical clinic. These are not easy stories. Suffering is real, and recovery is hard. But resilience is real, too, and Phoenix Zones shows how we can foster it. It reveals how both people and animals deserve a chance to live up to their full potential—and how such a view could inspire solutions to some of the greatest challenges of our time.

Phoenix Zones: Where Strength Is Born and Resilience Lives

by Hope Ferdowsian, MD

Few things get our compassion flowing like the sight of suffering. But our response is often shaped by our ability to empathize with others. Some people respond to the suffering of only humans or to one person’s plight more than another’s. Others react more strongly to the suffering of an animal. These divergent realities can be troubling—but they are also a reminder that trauma and suffering are endured by all beings, and we can learn lessons about their aftermath, even across species. With Phoenix Zones, Dr. Hope Ferdowsian shows us how. Ferdowsian has spent years traveling the world to work with people and animals who have endured trauma—war, abuse, displacement. Here, she combines compelling stories of survivors with the latest science on resilience to help us understand the link between violence against people and animals and the biological foundations of recovery, peace, and hope. Taking us to the sanctuaries that give the book its title, she reveals how the injured can heal and thrive if we attend to key principles: respect for liberty and sovereignty, a commitment to love and tolerance, the promotion of justice, and a fundamental belief that each individual possesses dignity. Courageous tales show us how: stories of combat veterans and wolves recovering together at a California refuge, Congolese women thriving in one of the most dangerous places on earth, abused chimpanzees finding peace in a Washington sanctuary, and refugees seeking care at Ferdowsian’s own medical clinic. These are not easy stories. Suffering is real, and recovery is hard. But resilience is real, too, and Phoenix Zones shows how we can foster it. It reveals how both people and animals deserve a chance to live up to their full potential—and how such a view could inspire solutions to some of the greatest challenges of our time.

Phosphorescence: On Awe, Wonder And Things That Sustain You When The World Goes Dark

by Julia Baird

THE INTERNATIONAL BESTSELLER ’Utterly captivating and magical.’ JULIA BRADBURY ‘This book is about many things, but it comes down to finding grace in the ordinary and awe in the magic of the universe. Each time I dive into it, I emerge shining.’ KATHRYN MANNIX

Phra Farang: An English Monk in Thailand

by Phra Peter Pannapadipo

At forty-five, successful businessman Peter Robinson gave up his comfortable life in London to ordain as a Buddhist monk in Bangkok. But the new path he had chosen was not always as easy or as straightforward as he hoped it would be.In this truly extraordinary memoir, Phra Peter Pannapadipo describes his ten-year metamorphosis into a practicing Buddhist monk, while being initiated into the intricacies of an unfamiliar Southeast Asian culture.Phra Peter tells his story with compassion, humour and unflinching honesty. It's the story of a 'Phra Farang' - a foreign monk - living and practicing his faith in an exotic and intriguing land.

Physical Disobedience: An Unruly Guide To Health And Stamina For The Modern Feminist

by Sarah Hays Coomer

Women have long been taught that their bodies are unruly, weak. We're taught to approach our bodies by shrinking, whittling-and, aided by the traditional beauty industry, constantly "fixing" ourselves. With a fresh voice in troubled times, Physical Disobedience says "stop it"-because mistreating our bodies that way is nothing less than an act of submission to gendered inequality. We need to focus on health, fitness, and strength-as we ourselves define it. Hays Coomer knows that when we strengthen ourselves, we're making our activism personal, by reclaiming our right to a healthy self-image and bodies that function to the best of their ability. And, yes, at the same time we're building stamina for the literal work of activism-the marches and the protests, plus the everyday emotional resilience it takes to face the news. Hays Coomer shows us, step by step, how to reframe our idea of "fitness," reclaiming it and instead associating being fit with being powerful. And as women, now more than ever, we could use that collective fitness and reclaimed power.

Physiology of Behavior, Global Edition

by Neil R. Carlson Melissa A. Birkett

This is the enhanced ebook for Carlson, Physiology of Behaviour GE 12/eThis enhanced ebook version of Physiology of Behaviour GE 12/e contains a selection of additional interactive features specifically designed to support you in your study, including: Multiple choice questions with dedicated and immediate feedback are embedded at the end of key sections to enable you to check your understanding and manage your progress. Short videos provide a real-life examples of topics and concepts discussed in the book to help you to develop a deeper understanding of these ideas and processes. Annotated live links to useful articles, websites video clips or other sources of interest are included throughout to help you to consolidate your understanding or to explore a topic in further depth. End of chapter quiz with dedicated feedback allows you to check your knowledge of key topics and concepts and help you prepare for exams.For courses in Physiological/BiopsychologyAn up-to-date, comprehensive, and accessible overview of behavioral neurosciencePhysiology of Behavior provides a scholarly yet accessible portrait of the dynamic interaction between biology and behavior. Lead author Neil Carlson and new co-author Melissa Birkett drew upon their experience teaching and working with students to create the new edition of this comprehensive and accessible guide for students of behavioral neuroscience. In addition to updated research, the Twelfth Edition offers an updated art and visual program and a more robust learning architecture that highlights key concepts, guiding students through the text.

Picasso's Brain: The basis of creative genius

by Christine Temple

Where does creativity come from? Why are some people more creative than others?Eminent neuropsychologist Christine Temple navigates a wide range of factors from the hard science (visual memory, spatial ability, brain functions) to the environmental (the 'mad genius' myth, and Gladwell's 10,000 hours of practice) in her study of what contributes to creativity. Using Pablo Picasso as her model of a creative genius, she weighs up each theory as it applies to Picasso and shows how his own creativity came from a combination of many factors.In this book, she looks at Picasso's playful mindset and passionate relationships, investigates the possibility that genius is genetic and can be inherited in families, considers whether creative genii perceive the world in a different way, and determines whether single-mindedness and focus play a part. This is the first book to look at a multitude of traits in creativity, and nail down the key factors that matter (and also which ones don't) to provide an overall picture of this fascinating area, linking the science to the personal.

The Pick-Up Game: The proven way to become skilled at approaching and dating women

by Robert King

A tried-and-tested programme to help men become confident and skilled at approaching and talking to any woman. Imagine having the confidence to approach any woman. Imagine knowing exactly what to say to her. Imagine looking forward to a date, rather than it filling you with dread. With Robert King's methods all of this can become a reality. Robert King is an ordinary guy, who has become a master of picking up and dating attractive women and has brought dating success to thousands of men. In The Pick-Up Game he shares his methods. Learn what to say to a woman you like, how to interact socially and how to handle the logistics of approaching and spending time with women. Then learn the Zen way of letting go, especially when under pressure socially, and how not to try too hard to make something work - simply let it all unfold naturally. With Robert's techniques you will gain total confidence in yourself, learn to read and understand women and maximize every date you go on. Whatever your goal - whether it's to have more fun, more sex or a serious relationship - look no further than this invaluable book. You really can become a success with women.Robert King read his first self-help book, How to Win Friends and Influence People, at the age of 19 and this sparked his desire for personal transformation. Naturally shy and reserved, after university Robert discovered the pick-up artist community and soon cultivated a natural style with women. After teaching at other pick-up companies and becoming "wings" with the best pick-up artists in the community he set up his own company www.puamethod.com, which has featured in The Sunday Times and The Sun newspapers and on various television programmes. He has taught close to 1,000 students natural pick up.

Picture This: 41 images to help you solve life's problems

by Nina Grunfeld Annie Lionnet

'You can't solve problems by using the same kind of thinking that created them.' Albert EinsteinPicture This is a 21st-century concept that draws on the ancient practices of bibliomancy, Tarot and the I Ching.The book includes 41 images, each accompanied by seven simple questions. As you look at each picture, you use the questions as prompts to help you identify what you want - or don't want; to solve a problem, or find a new perspective on something. Perhaps you are feeling stuck in some way. You may have a particular dilemma or decision to make. Picture This is like learning a new language, but a language that you can become fluent in almost immediately.Use Picture This on your own or have fun sharing it with friends and discover an inspirational and engaging way to start changing your life.

Piense a otro nivel (Spanish Edition): 10 Pensamientos Poderosos Para Una Vida Exitosa Y Abundante

by Joel Osteen

Set aside the frustrations of your past and step into a new level of victory and favor with this spiritually powerful guide from number one best-selling author and Lakewood Church pastor Joel Osteen. We all have things that are trying to hold us back: guilt from past mistakes, temptations that we can't seem to overcome, or dysfunctions that have been passed down. It's easy to learn to live with these problems and accept them as who we are. We can all find a reason to live like we're at a disadvantage and become negative and bitter-we came down with an illness, somebody walked out of a relationship, our boss overlooked us. But we have to say, "I'm done making excuses. I'm not going to let the past keep me from moving forward and benefitting from the good things God has in store." It is time to say, "It is finished." In Next Level Thinking, Joel Osteen writes that we weren't created to go through life weighed down by addictions, dysfunction, guilt, or the past. God created us to be free. Joel encourages readers to leave behind the negative mindsets, the scarcity mentality, and the limitations others have put on us, and shows us how to step into new levels of victory, new levels of favor.

Piense Mejor, Viva Mejor: Una vida victoriosa comienza en su mente

by Joel Osteen

Change your life, reprogram negative thinking, and lead a more blessed, fulfilled life with these everyday lessons from Lakewood Church pastor and #1 New York Times bestselling author Joel Osteen.Your mind has incredible power over your success or failure. Think Better, Live Better offers a simple yet life-changing strategy for erasing the thoughts that keep you down and reprogramming your mind with positive thinking to reach a new level of victory. As a child of the Most High God, you are equipped to handle anything that comes your way. To claim your destiny, start thinking about yourself the way God does and delete the thoughts that tear down your confidence. When you train yourself to tune out the negativity and tune into your calling, you'll begin to live the wonderful plans God has made for you.

Piense Mejor, Viva Mejor: Una vida victoriosa comienza en su mente

by Joel Osteen

Change your life, reprogram negative thinking, and lead a more blessed, fulfilled life with these everyday lessons from Lakewood Church pastor and #1 New York Times bestselling author Joel Osteen.Your mind has incredible power over your success or failure. Think Better, Live Better offers a simple yet life-changing strategy for erasing the thoughts that keep you down and reprogramming your mind with positive thinking to reach a new level of victory. As a child of the Most High God, you are equipped to handle anything that comes your way. To claim your destiny, start thinking about yourself the way God does and delete the thoughts that tear down your confidence. When you train yourself to tune out the negativity and tune into your calling, you'll begin to live the wonderful plans God has made for you.

Pig Wrestling: The Brilliantly Simple Way to Solve Any Problem… and Create the Change You Need

by Pete Lindsay Dr Mark Bawden

‘This enjoyable book could bring about profound change’ Professor Steve Peters author of The Chimp ParadoxARE YOU WRESTLING WITH A PIG OF A PROBLEM?Pig Wrestling is a simple story with a powerful message. Read it in under an hour, and you’ll be ready to tackle any type of sticky situation in work or life.Meet a stressed Young Manager, whose teams are at each other’s throats. At his local coffee bar he shares his frustrations with his barista – who turns out to be more than he seems.It’s the start of a journey into Pig Wrestling – a process that can be used to resolve any seemingly impossible problem. By reframing the issue we can all create change, whenever and wherever we need it most.Developed out of the authors’ work in elite sports and business – including Manchester City, Olympic champion Jessica Ennis-Hill and the England Cricket team – this instantly memorable story will help you thrive in complex and messy times.

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