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This is Not a Book About Benedict Cumberbatch: The Joy Of Loving Something - Anything - Like Your Life Depends On It
by Tabitha CarvanFor fans of Caitlin Moran and Anne Helen Petersen, this is an exceptionally funny memoir and manifesto about what it’s like to reclaim your sense of joy and discovery in midlife (even when it takes the form of strange-looking actors with funny names).
This Is Not A Leadership Book: 20 Rules for Success
by Emmanuel GobillotPart leadership book, part business book and 100% true, this is like hearing a wise, honest, and humorous mentor finally tell you about the world of business as it is and how to find your place in it.Many leadership books are either shallow (focusing on only one element of leadership), narrow (examining leadership out of context), or biased (selling an idealised model). This book seeks simplicity without being simplistic and focuses on the reader in their context rather than describing other people’s leadership in theirs. It sets out 20 rules for success that draw on Emmanuel Gobillot’s 20 years of experience advising high- performing leaders. Each rule is presented in an engaging, instantly recognisable true story that helps current and aspiring leaders to look differently at their own situation.Best described as a leadership development programme, this book takes you on a fast-paced, three-step journey from what it takes to be a leader, to why you can be one, via how to succeed.
This Is Not A Leadership Book: 20 Rules for Success
by Emmanuel GobillotPart leadership book, part business book and 100% true, this is like hearing a wise, honest, and humorous mentor finally tell you about the world of business as it is and how to find your place in it.Many leadership books are either shallow (focusing on only one element of leadership), narrow (examining leadership out of context), or biased (selling an idealised model). This book seeks simplicity without being simplistic and focuses on the reader in their context rather than describing other people’s leadership in theirs. It sets out 20 rules for success that draw on Emmanuel Gobillot’s 20 years of experience advising high- performing leaders. Each rule is presented in an engaging, instantly recognisable true story that helps current and aspiring leaders to look differently at their own situation.Best described as a leadership development programme, this book takes you on a fast-paced, three-step journey from what it takes to be a leader, to why you can be one, via how to succeed.
This Is Supposed to Be Fun: How to Find Joy in Hooking Up, Settling Down, and Everything in Between
by Myisha BattleA certified clinical sexologist&’s radically inclusive guide to sex and dating Swipe. Match. Get ghosted. Repeat. Modern dating can quickly start to feel like an overwhelming slog. It&’s easy to forget the point of it all: this is supposed to be fun. Enter professional sex and dating coach Myisha Battle. Drawing on an engaging and diverse collection of client stories, This Is Supposed to Be Fun is a uniquely inclusive, sex-positive guide to help you skip past the games and get what you really want out of dating and relationships—no matter what that may be. Whether you&’re trying to create the perfectly imperfect dating profile, stay true to your authentic self on dates, match with people interested in kink, or break up with compassion, Battle&’s friendly, proven advice is indispensable. This Is Supposed to Be Fun will help make the world of dating and relationships more enjoyable (and bearable!) for everyone.
This Is Vegan Propaganda: (And Other Lies the Meat Industry Tells You)
by Ed WintersEvery time we eat, we have the power to radically transform the world we live in. Our choices can help alleviate the most pressing issues we face today: the climate crisis, infectious and chronic diseases, human exploitation and, of course, non-human exploitation. Undeniably, these issues can be uncomfortable to learn about but the benefits of doing so cannot be overstated. It is quite literally a matter of life and death.Through exploring the major ways that our current system of animal farming affects the world around us, as well as the cultural and psychological factors that drive our behaviours, This Is Vegan Propaganda answers the pressing question, is there a better way? Whether you are a vegan already or curious to learn more, this book will show you the other side of the story that has been hidden for far too long. Based on years of research and conversations with slaughterhouse workers and farmers, to animal rights philosophers, environmentalists and everyday consumers, vegan educator and public speaker Ed Winters will give you the knowledge to understand the true scale and enormity of the issues at stake. This Is Vegan Propaganda is the empowering and groundbreaking book on veganism that everyone, vegan and sceptic alike, needs to read.
This Is Water: Some Thoughts, Delivered on a Significant Occasion, about Living a Compassionate Life
by David Foster WallaceIn this rare peak into the personal life of the author of numerous bestselling novels, gain an understanding of David Foster Wallace and how he became the man that he was. Only once did David Foster Wallace give a public talk on his views on life, during a commencement address given in 2005 at Kenyon College. The speech is reprinted for the first time in book form in This is Water. How does one keep from going through their comfortable, prosperous adult life unconsciously? How do we get ourselves out of the foreground of our thoughts and achieve compassion? The speech captures Wallace's electric intellect as well as his grace in attention to others. After his death, it became a treasured piece of writing reprinted in The Wall Street Journal and the London Times, commented on endlessly in blogs, and emailed from friend to friend. Writing with his one-of-a-kind blend of causal humor, exacting intellect, and practical philosophy, David Foster Wallace probes the challenges of daily living and offers advice that renews us with every reading.
This is Who I Am: The Autistic Woman’s Creative Guide to Belonging
by Andrea AndersonAn explorative guide for women to help them work through the challenges arising from late autism discovery including understanding past behaviours, accessing support and developing a positive identity. Interweaving stories of lived experience with practical activities, this is the ideal dip-in/dip-out guide to achieving autistic self-acceptance.
This Is Why You Dream: What your sleeping brain reveals about your waking life
by Rahul JandialHarness the neuroscience of dreams to improve your health, boost performance and stimulate creativity'THIS BOOK WILL CHANGE YOUR LIFE' Lewis Howes'TRANSFORMATIONAL' Julia Samuel'OUR POET LAUREATE OF NEUROSCIENCE' Greg Whyte'AN INSTANT CLASSIC' Bryan FogelDreams are a source of mystery. They have changed the course of individual lives and the world, spurring business deals, inspiring art and scientific breakthroughs, triggering military invasions and mental breakdowns. Yet the source of dreams is not mysterious. They are the product of an extraordinary transformation that occurs in the brain each night when we sleep.In this pioneering book, bestselling neurosurgeon Rahul Jandial delves into the dreaming brain and shares stories from his own practice to show the astonishing impact that dreams have on our waking life. He explains how dreaming of an exam might help you score up to 20% higher, why taking a long nap could make you better at problem-solving, and even that certain dream disorders can warn you of serious diseases like Parkinson’s years ahead of other symptoms. He offers clear and compelling advice, backed by new research, to become a lucid dreamer, understand your dreaming patterns and unleash their creative power.Sharing the very latest discoveries in modern neuroscience, This Is Why You Dream provides answers to some fundamental questions: Why do we dream? How do we dream? What do dreams mean? And perhaps, most importantly, do we sleep in order to dream?
This Is Your Bravery Test: 55 Challenges for Art and Life Inspired by Bob Ross
by Michelle WitteThis inspirational gift book filled with Bob Ross-themed challenges for art and life will bring the painter's philosophy to your world in a whole new way. When the iconic artist calls us to take out our two-inch brush, we know it means one thing: This is your bravery test. This book is a collection of 55 ideas inspired by Bob Ross's philosophy of stretching just past your limits and it will motivate you just as he does when painting. Creative and thought-provoking challenges range from ideas for making new friends to breaking routines to trying new art techniques. Just remember that, in both life and art, there are no mistakes, just happy accidents. © Bob Ross Inc.
This Is Your Bravery Test: 55 Challenges for Art and Life Inspired by Bob Ross
by Michelle WitteThis inspirational gift book filled with Bob Ross-themed challenges for art and life will bring the painter's philosophy to your world in a whole new way. When the iconic artist calls us to take out our two-inch brush, we know it means one thing: This is your bravery test. This book is a collection of 55 ideas inspired by Bob Ross's philosophy of stretching just past your limits and it will motivate you just as he does when painting. Creative and thought-provoking challenges range from ideas for making new friends to breaking routines to trying new art techniques. Just remember that, in both life and art, there are no mistakes, just happy accidents. © Bob Ross Inc.
This Is Your Destiny: Using Astrology to Manifest Your Best Life
by Aliza KellyThis Is Your Destiny fuses the wisdom of the stars, real-life stories and Aliza's knowledge to prove that reality is a reflection of consciousness, and by shifting your awareness you can transform your universe to create the life you've ALWAYS wanted.Unlike most astrology books, this isn't about flipping to your sun sign page to find your generic, gimmicky take on what each sign 'does' - it's much more complicated than that. Everyone has a completely different birth chart, and a unique way of moving through the world. You can't apply a one-size fits all formula to spirituality, so Aliza's book uses the most important principles of astrology to arm you with the knowledge you need to make better informed decisions.In This Is Your Destiny Aliza acknowledges that astrology isn't a quick fix. It's not about solving a problem and moving on. Everything - literally everything - is connected: Improving your romantic relationships is about renegotiating your self-worth. Achieving professional success is about cultivating an abundance-based mentality. Coping with life's most difficult circumstances is about building a rich spiritual inner-world.Chapters include Money Is Emotional, Hustle with Intention and Astrology and Manifestation.
This Naked Mind: Find Freedom, Discover Happiness And Change Your Life: Control Alcohol: Control Alcohol
by Annie GraceControl Alcohol, Find Freedom, Discover Happiness & Change Your Life ‘Brilliant’ – Stella Duffy
This Naked Mind: Nicotine
by null Annie Grace null William PorterA breakthrough solution from the author of This Naked Mind Alcohol to help shift your mindset and help you quit smoking or vaping for good. Tobacco is bad for us; that’s a given. But even though you may know the negative health effects, nicotine’s hold is strong, subconscious, and emotional: It tastes good, it’s a companion when you’re alone, and it can be a shield against stress. What if none of these things were true, though? What if nicotine actually tasted bad and didn’t make you less lonely? What if it didn’t relax you? It may seem hard to believe, and it’s okay to be skeptical, but coming to a new mindset about smoking is the key to quitting. In This Naked Mind: Nicotine, Annie Grace and William Porter combine their trusted approaches to overcoming problem drinking—science-backed, habit-breaking systems that have worked for thousands—to vanquish tobacco addiction. Grace and Porter uncover the subconscious beliefs about smoking that keep us addicted to it despite its well-known costs. With thought-provoking questions and exercises that will spark clarity, this essential book will help you jump-start your no-smoking journey easily and heal your brain and body.
This Ragged Grace: A Memoir of Recovery and Renewal
by Octavia BrightA WATERSTONES BEST BOOK OF 2023: BIOGRAPHY This Ragged Grace tells the story of Octavia’s journey through recovery from alcohol addiction, and the parallel story of her father’s descent into Alzheimer’s. Looking back over this time, each of the seven chapters explores the feelings and experiences of the corresponding year of her recovery, tracing the shift in emotion and understanding that comes with the deepening connection to this new way of life. Over the course of this seven-year period, life continues to unfold. Paths are abandoned, people fall ill, waters get choppy, seemingly impossible things are navigated without the old fixes. As Octavia moves between London, the island of Stromboli, New York, Cornwall and Margate, each place offers something new but ultimately always delivers the same message: that wherever you go, you take yourself with you.
This Really Isn't About You
by Jean Hannah Edelstein'A magnificent, beautifully written memoir. Unsentimental but heartbreaking, the voice – true and clear. Brilliant.' Nina StibbeIn 2014 I moved back to the United States after living abroad for fourteen years, my whole adult life, because my father was dying from cancer. Six weeks after I arrived in New York City, my father died. Six months after that I learned that I had inherited the gene that would cause me cancer too.When Jean Hannah Edelstein's world overturned she was forced to confront some of the big questions in life: How do we cope with grief? How does living change when we realize we're not invincible? Does knowing our likely fate make it harder or easier to face the future? How do you motivate yourself to go on your OkCupid date when you’re struggling with your own mortality?Written in her inimitable, wry and insightful voice, Jean Hannah Edelstein's memoir is by turns heart-breaking, hopeful and yet also disarmingly funny. This Really Isn't About You is a book about finding your way in life. Which is to say, it’s a book about discovering you are not really in control of that at all.
This Thing Called Life: Russian Version
by Ernest HolmesThe great contribution of Ernest Holmes to modern thought is the specific form of meditation and prayer by which man can control outward conditions of his life instead of permitting conditions to control him. Based soundly and thoughtfully upon the teachings of Jesus and other great spiritual leaders and philosophers, THIS THING CALLED LIFE is an outline of the practice of Faith by which problems of every kind may be solved by every man and woman, directly, simply and effectively.Recognised as one of the foremost teachers of religious science and philosophy since William James, in this book Mr. Holmes courageously declares that for centuries man has been putting the cart before the horse, that he is not helpless in the face of poverty, disease, evil and unhappiness, but that by this clear and simple system of thought and faith he can dominate them and introduce into his experience their exact opposites—abundance, health, good and happiness. If man will try and learn how to think, writes Mr. Holmes, he can dominate his entire life and everything in and around it.
This Too Shall Pass: Stories of Change, Crisis and Hopeful Beginnings
by Julia Samuel'One of the most valuable books I've ever read' Adwoa Aboah'A remarkable portrayal of how we need to understand ourselves to truly heal' Esther Perel'Hard recommend' Pandora Sykes______________________________________________________If change is the natural order of things, why do so many people struggle with the milestones of life - from first jobs and first loves to children leaving home and retirement?We live in a culture of limitless choice - and life is now more complex than ever. In This Too Shall Pass, acclaimed psychotherapist Julia Samuel draws on hours of conversations with her patients to show how we can learn to adapt and thrive during our most difficult and transformative experiences. Illuminated by the latest social and psychological research, this book unflinchingly deals with the hard times in family, love, work, health and identity. From a woman deciding whether to leave her husband for a younger lover, to a father handling a serious medical diagnosis. And from a new mother struggling with the decision to return to work, to a young man dealing with the aftermath of coming out, and a woman starting over after losing her job. These powerful, unforgettable and deeply intimate stories about everyday people will inform our understanding of our own unique response to change and enlighten the way we approach challenges at every stage of life.
This Year You Write Your Novel
by Walter Mosley"A straightforward, friendly guide for aspiring writers" (Los Angeles Times): No more excuses. With award-winning author Walter Mosley as your guide, you can write a novel now. "Let the lawn get shaggy and the paint peel from the walls," bestselling novelist Walter Mosley advises. In this invaluable book of tips, practical advice, and wisdom, Mosley promises that the writer-in-waiting can finish their novel in one year. Intended as both inspiration and instruction, this book provides the tools to turn out a first draft painlessly and then revise it into something finer. Mosley teaches you how to: Create a daily writing regimen to fit any writer's needs -- and how to stick to it. Determine the narrative voice that's right for every writer's style. Hook readers with dynamic characters. Get past those first challenging sentences and into the heart of a story. And much more. "No-nonsense advice that is sure to set beginning writers along the righteous path to real authorhood." --Seattle Post-Intelligencer
Thor: Myth to Marvel
by Martin ArnoldThe myths of the Norse god Thor were preserved in the Icelandic Eddas, set down in the early Middle Ages. The bane of giants and trolls, Thor was worshipped as the last line of defence against all that threatened early Nordic society. Thor's significance persisted long after the Christian conversion and, in the mid-eighteenth century, Thor resumed a symbolic prominence among northern countries. Admired and adopted in Scandinavia and Germany, he became central to the rhetoric of national romanticism and to more belligerent assertions of nationalism. Resurrected in the latter part of the twentieth century in Marvel Magazine, Thor was further transformed into an articulation both of an anxious male sexuality and of a parallel nervousness regarding American foreign policy. Martin Arnold explores the extraordinary regard in which Thor has been held since medieval times and considers why and how his myth has been adopted, adapted and transformed.
Thor: Myth to Marvel
by Martin ArnoldThe myths of the Norse god Thor were preserved in the Icelandic Eddas, set down in the early Middle Ages. The bane of giants and trolls, Thor was worshipped as the last line of defence against all that threatened early Nordic society. Thor's significance persisted long after the Christian conversion and, in the mid-eighteenth century, Thor resumed a symbolic prominence among northern countries. Admired and adopted in Scandinavia and Germany, he became central to the rhetoric of national romanticism and to more belligerent assertions of nationalism. Resurrected in the latter part of the twentieth century in Marvel Magazine, Thor was further transformed into an articulation both of an anxious male sexuality and of a parallel nervousness regarding American foreign policy. Martin Arnold explores the extraordinary regard in which Thor has been held since medieval times and considers why and how his myth has been adopted, adapted and transformed.
Thoreau's Axe: Distraction and Discipline in American Culture
by Caleb SmithHow nineteenth-century “disciplines of attention” anticipated the contemporary concern with mindfulness and being “spiritual but not religious”Today, we’re driven to distraction, our attention overwhelmed by the many demands upon it—most of which emanate from our beeping and blinking digital devices. This may seem like a decidedly twenty-first-century problem, but, as Caleb Smith shows in this elegantly written, meditative work, distraction was also a serious concern in American culture two centuries ago. In Thoreau’s Axe, Smith explores the strange, beautiful archives of the nineteenth-century attention revival—from a Protestant minister’s warning against frivolous thoughts to Thoreau’s reflections on wakefulness at Walden Pond. Smith examines how Americans came to embrace attention, mindfulness, and other ways of being “spiritual but not religious,” and how older Christian ideas about temptation and spiritual devotion endure in our modern ideas about distraction and attention.Smith explains that nineteenth-century worries over attention developed in response to what were seen as the damaging mental effects of new technologies and economic systems. A “wandering mind,” once diagnosed, was in need of therapy or rehabilitation. Modeling his text after nineteenth-century books of devotion, Smith offers close readings of twenty-eight short passages about attention. Considering social reformers who designed moral training for the masses, religious leaders who organized Christian revivals, and spiritual seekers like Thoreau who experimented with regimens of simplified living and transcendental mysticism, Smith shows how disciplines of attention became the spiritual exercises of a distracted age.
The Thorn Necklace: Healing Through Writing and the Creative Process
by Francesca Lia BlockFor devotees of Bird by Bird and The Artist's Way, a memoir-driven guide to healing through the craft of writing Francesca Lia Block is the bestselling author of more than twenty-five books, including the award-winning Weetzie Bat series. Her writing has been called "transcendent" by The New York Times, and her books have been included in "best of" lists compiled by Time magazine and NPR. In this long-anticipated guide to the craft of writing, Block offers an intimate glimpse of an artist at work and a detailed guide to help readers channel their own experiences and creative energy. Sharing visceral insights and powerful exercises, she gently guides us down the write-to-heal path, revealing at each turn the intrinsic value of channeling our experiences onto the page. Named for the painting by Frida Kahlo, who famously transformed her own personal suffering into art, The Thorn Necklace offers lessons on life, love, and the creative process.
Thought for the Day: 50 years of fascinating thoughts & reflections from the world’s religious thinkers
by Christine Morgan'A daily taste of eternity in the midst of time'BBC Radio 4 staple Thought for the Day has been running for 50 years, aiming to capture the mood of the country and speak to it in a way that reaches people of all faiths and none.Take a tour of half a century of daily reflections from some of our most prominent and insightful thinkers, including Pope Benedict XVI, Desmond Tutu and Mona Siddiqui. Covering our changing attitudes to sexuality, science, politics, national life, international relations and more, Thought for the Day charts the constant evolution of British society from its uniquely timeless perspective.
Thoughts: Papers On Mind, Meaning, And Modality
by Stephen YabloThoughts is a collection of twelve essays by Stephen Yablo which together constitute a modern-day examination of Cartesian themes in the metaphysics of mind. Yablo offers penetrating discussions of such topics as the relation between the mental and the physical, mental causation, the possibility of disembodied existence, the relation between conceivability and possibility, varieties of necessity, and issues in the theory of content arising out of the foregoing. The collection represents almost all of Yablo's work on these topics, and features one previously unpublished piece.
Thoughts Without A Thinker: Psychotherapy from a Buddhist Perspective
by Mark EpsteinBlending the lessons of psychotherapy with Buddhist teachings, Mark Epstein offers a revolutionary understanding of what constitutes a healthy emotional lifeThe line between psychology and spirituality has blurred, as clinicians, their patients, and religious seekers explore new perspectives on the self. A landmark contribution to the field of psychoanalysis, Thoughts Without a Thinker describes the unique psychological contributions offered by the teachings of Buddhism. Drawing upon his own experiences as a psychotherapist and meditator, New York-based psychiatrist Mark Epstein lays out the path to meditation-inspired healing, and offers a revolutionary new understanding of what constitutes a healthy emotional life.