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Secrets of the Greatest Snow on Earth, Second Edition: Weather, Climate Change, and Finding Deep Powder in Utah's Wasatch Mountains and Around the World

Utah has long claimed to have the greatest snow on Earth—the state itself has even trademarked the phrase. In Secrets of the Greatest Snow on Earth, Jim Steenburgh investigates Wasatch weather, exposing the myths, explaining the reality, and revealing how and why Utah’s powder lives up to its reputation. Steenburgh also examines ski and snowboard regions beyond Utah, providing a meteorological guide to mountain weather and snow climates around the world. Chapters explore mountain weather, avalanches and snow safety, historical accounts of weather events and snow conditions, and the basics of climate and weather forecasting. In this second edition, Steenburgh explains what creates the best snow for skiing and snowboarding using accurate and accessible language and 150 color photographs and illustrations, making Secrets of the Greatest Snow on Earth a helpful tool for planning vacations and staying safe during mountain adventures. This edition is updated with two new chapters covering microclimates and climate change in greater depth. Steenburgh addresses the declining snowpack and the future of snow across the western United States, as well as the declining snow and ice in several regions of the world—the European Alps in particular. Snowriders, weather enthusiasts, meteorologists, students of snow science, and anyone who dreams of deep powder and bluebird skies will want to get their gloves on this new edition of Secrets of the Greatest Snow on Earth. Praise for the first edition: “Everything you always wanted to know about how snow forms and how to follow forecasts so you see how much an”d where is in the book. It’s a must-have for any fan of snow, sure to get you excited about winter, and give you a bevy of conversation topics for the chairlift ride.” —Utah Adventure Journal “For backcountry enthusiasts that find themselves infatuated with weather patterns, snow-water equivalents, microclimates, and Utah, this book is a dream come true.” —The Backcountry Skiing Blog “Steenburgh shares a career’s worth of knowledge in this book. His love of both snow science and skiing is obvious, and he adds humor and personality to the scientific discussion.” —First Tracks!! Online Skiing Magazine “When it comes to snow, the details—both small- and large-scale—do matter. If we all observed our surroundings with as much curiosity and enthusiasm as Steenburgh, the world could be a much better- tended place.” —American Scientist

Securing and Sustaining the Olympic City: Reconfiguring London for 2012 and Beyond

Often seen as the host nation's largest ever logistical undertaking, accommodating the Olympics and its attendant security infrastructure brings seismic changes to both the physical and social geography of its destination. Since 1976, the defence of the spectacle has become the central feature of its planning, one that has assumed even greater prominence following the bombing of the 1996 Atlanta Games and, most importantly, 9/11. Indeed, the quintupled cost of securing the first post-9/11 summer Games in Athens demonstrates the considerable scale and complexity currently implicated in these operations. Such costs are not only fiscal. The Games stimulate a tidal wave of redevelopment ushering in new gentrified urban settings and an associated investment that may or may not soak through to the incumbent community. Given the unusual step of developing London's Olympic Park in the heart of an existing urban milieu and the stated commitments to 'community development' and 'legacy', these constitute particularly acute issues for the 2012 Games. In addition to sealing the Olympic Park from perceived threats, 2012 security operations have also harnessed the administrative criminological staples of community safety and crime reduction to generate an ordered space in the surrounding areas. Of central importance here are the issues of citizenship, engagement and access in urban spaces redeveloped upon the themes of security and commerce. Through analyzing the social and community impact of the 2012 Games and its security operation on East London, this book concludes by considering the key debates as to whether utopian visions of legacy can be sustained given the demands of providing a global securitized event of the magnitude of the modern Olympics.

Securing and Sustaining the Olympic City: Reconfiguring London for 2012 and Beyond

Often seen as the host nation's largest ever logistical undertaking, accommodating the Olympics and its attendant security infrastructure brings seismic changes to both the physical and social geography of its destination. Since 1976, the defence of the spectacle has become the central feature of its planning, one that has assumed even greater prominence following the bombing of the 1996 Atlanta Games and, most importantly, 9/11. Indeed, the quintupled cost of securing the first post-9/11 summer Games in Athens demonstrates the considerable scale and complexity currently implicated in these operations. Such costs are not only fiscal. The Games stimulate a tidal wave of redevelopment ushering in new gentrified urban settings and an associated investment that may or may not soak through to the incumbent community. Given the unusual step of developing London's Olympic Park in the heart of an existing urban milieu and the stated commitments to 'community development' and 'legacy', these constitute particularly acute issues for the 2012 Games. In addition to sealing the Olympic Park from perceived threats, 2012 security operations have also harnessed the administrative criminological staples of community safety and crime reduction to generate an ordered space in the surrounding areas. Of central importance here are the issues of citizenship, engagement and access in urban spaces redeveloped upon the themes of security and commerce. Through analyzing the social and community impact of the 2012 Games and its security operation on East London, this book concludes by considering the key debates as to whether utopian visions of legacy can be sustained given the demands of providing a global securitized event of the magnitude of the modern Olympics.

Seeing Red: Twelve Tumultuous Years in Welsh Rugby

Alun Carter experienced the highs and lows of the Wales national rugby squad throughout his 12 years working for the WRU. During this time, he saw a number of high-profile coaches come and go, and in Seeing Red he delivers a brutally honest account of what it was like to work with each of them. From the inspirational successes of the Graham Henry and Mike Ruddock eras to the disappointments and failures of the Steve Hansen and Gareth Jenkins regimes, the reader is given an insider's version of what really went on.Carter does not shy away from controversy, and he pulls no punches in his assessment of the rift between Graham Henry and Sir Clive Woodward, the personal and political situation that led to Mike Ruddock losing his job, and the difficulty of handling the group dynamics within the national squad. The former analyst also provides an informed appraisal of the remarkable 2005 and 2008 Grand Slam victories.Winner of best rugby book at the 2009 British Sports Book Awards, Seeing Red provides a warts-and-all account of more than a decade of Welsh rugby and is packed with revelations, exclusive contributions and untold stories that will intrigue and delight all fans of the sport.

Seeing Red

The most high-profile referee this country has ever seen, the controversial and opinionated Graham Poll exposes the myth that referees are the game’s silent men, and opens the lid on the shocking and often unbelievable world of football that few outsiders get to see.

Seeking the Senses in Physical Culture: Sensuous scholarship in action (Routledge Research in Sport, Culture and Society)

The sensory revolution in the social sciences is transforming the ways in which the senses and the sensorium are studied and understood in relation to bodies in action. This is the first book to investigate the impact, and challenges, of this revolution for those interested in physical culture. Providing vivid examples of sensory scholarship in action from sport, physical activity, leisure and recreation, this book brings together leading figures to discuss how we go about seeking the senses, how we engage in somatic work, and how we create meanings and come to understand ourselves and others as embodied beings in a variety of social settings over time. Featuring original reflections on athletics, running, cycling, sailing, kayaking, windsurfing, glow sports, jiu jitsu, mixed martial arts and yoga, this ground breaking collection showcases the latest sensory research in physical culture as well as paving the way both conceptually and methodologically for future work in this area. Seeking the Senses in Physical Culture: Sensuous scholarship in action is fascinating reading for all those interested in physical cultural and body studies; the sociology, psychology and philosophy of sport; leisure and recreation studies; and physical education.

Seeking the Senses in Physical Culture: Sensuous scholarship in action (Routledge Research in Sport, Culture and Society)

The sensory revolution in the social sciences is transforming the ways in which the senses and the sensorium are studied and understood in relation to bodies in action. This is the first book to investigate the impact, and challenges, of this revolution for those interested in physical culture. Providing vivid examples of sensory scholarship in action from sport, physical activity, leisure and recreation, this book brings together leading figures to discuss how we go about seeking the senses, how we engage in somatic work, and how we create meanings and come to understand ourselves and others as embodied beings in a variety of social settings over time. Featuring original reflections on athletics, running, cycling, sailing, kayaking, windsurfing, glow sports, jiu jitsu, mixed martial arts and yoga, this ground breaking collection showcases the latest sensory research in physical culture as well as paving the way both conceptually and methodologically for future work in this area. Seeking the Senses in Physical Culture: Sensuous scholarship in action is fascinating reading for all those interested in physical cultural and body studies; the sociology, psychology and philosophy of sport; leisure and recreation studies; and physical education.

Segeln für Dummies (Für Dummies)

Sehnen Sie sich auch danach, die Sonne auf Ihrem Rücken zu spüren, den Wind im Gesicht und ein schaukelndes Deck unter Ihren Füßen? Segeln gehört zu den schönsten Vergnügen, die ein Urlaub am Wasser bietet. Wenn auch Sie sich treiben lassen wollen, wohin der Wind Sie bringt, finden Sie in diesem Buch alles, was Sie für ein aufregendes, aber sicheres Abenteuer brauchen. Sie erfahren, wie Sie die Segel setzen, welche Grundmanöver Sie beherrschen sollten und wie Sie die Wetterlagen richtig deuten. Zusätzlich gibt es viele Tipps und Tricks rund ums Schiff. So werden auch Sie schnell zum kompetenten Seebären!

Selbstmitgefühl im Sport: Selbsthilfe in sportlichen Krisen

Niederlagen, Rückschläge und Krisen gehören im Leistungssport dazu. Lange Zeit galt jedoch das Motto: „Was mich nicht umbringt, härtet mich ab“ und in Krisenzeiten wurde noch härter trainiert. In diesem Sachbuch erfahren Sie, wieso diese Denkweise aus wissenschaftlicher Sicht veraltet ist und für die sportliche Karriere schädlich sein kann. Selbstfreundlichkeit, Achtsamkeit und das Gefühl, in der Niederlage nicht allein zu sein, sind die drei Säulen des Selbstmitgefühls und Schlüsselkonzepte, um in krisenhaften sportlichen Situationen zu bestehen. Dieses Sachbuch vermittelt die theoretischen Grundlagen des Selbstmitgefühls und hebt insbesondere die Bedeutung der Arbeiten zum Selbstmitgefühl im Sport hervor. Die Theorie wird durch praktische Übungen und durch Experteninterviews aus den unterschiedlichen sportlichen Bereichen ergänzt. Ein Selbstmitgefühlstraining bietet so viel mehr als andere sportpsychologische Trainings, weil es mit einer warmherzigen Atmosphäre einhergeht. Werden Sie Ihr eigener mitfühlender Couch, der Sie liebevoll durch die Wellen der sportlichen Leistungsfähigkeit begleitet und Ihnen hilft, in sportlichen Krisen nicht unterzugehen.

Selbstverteidigung für Dummies (Für Dummies)

»Jeder vermiedene Kampf ist ein gewonnener Kampf!« Getreu diesem Motto können Sie mit »Selbstverteidigung für Dummies« Strategien zur Deeskalation und Vermeidung kritischer Situationen lernen. Anhand praktischer Beispiele zeigt der Autor, wie Sie verschiedene Situationen meistern können. Doch was, wenn ein Kampf sich nicht vermeiden lässt? Carsten Bönnen erklärt Ihnen, wie Sie sich gegen Grabscher, Schläger, Antänzer und bewaffnete Gegner im Stand und am Boden verteidigen können. Außerdem lernen Sie alles, was noch für die Selbstverteidigung wichtig ist. Sie erfahren, woran Sie einen guten Selbstverteidigungskurs für sich und Ihre Kinder erkennen, welche Kampfkunst am besten zu Ihnen passt und ob Sie fit sein müssen, um sich verteidigen zu können.

Selection Day: Netflix Tie-in Edition

Selection Day is a captivating, witty novel by the Man Booker Prize winning author of The White Tiger, Aravind Adiga.'The most exciting novelist writing in English today' A. N. WilsonOne of the New York Times “100 Notable Books of 2017"Manjunath Kumar is fourteen. He knows he is good at cricket - if not as good as his elder brother Radha. He knows that he fears and resents his domineering and cricket-obsessed father, admires his brilliantly talented sibling and is fascinated by the world of CSI and by curious and interesting scientific facts. But there are many things, about himself and about the world, that he doesn't know . . . Sometimes it seems as though everyone around him has a clear idea of who Manju should be, except Manju himself.When Manju begins to get to know Radha's great rival, a boy as privileged and confident as Manju is not, everything in Manju's world begins to change and he is faced with decisions that will challenge both his sense of self and of the world around him . . .

Selection Day: A Novel

Manju is fourteen. He knows he is good at cricket -- if not as good as his elder brother Radha. He knows that he fears and resents his domineering and cricket-obsessed father, admires his brilliantly talented brother and is fascinated by CSI and curious and interesting scientific facts. But there are many things, about himself and about the world, that he doesn't know . . . Everyone around him, it seems, has a clear idea of who Manju should be, except Manju himself. But when Manju begins to get to know Radha's great rival, a boy as privileged and confident as Manju is not, everything in Manju's world begins to change and he is faced by decisions that will challenge both his sense of self and of the world around him. As sensitively observed as The White Tiger -- Winner of the Man Booker Prize 2008 -- was brilliantly furious, Selection Day reveals another facet of Aravind Adiga's remarkable talent.

Self-Defense For Dummies

Get street-smart. Unleash your inner warrior. Forget everything you thought you knew about self-defense. Those graceful martial arts moves that are so effective in the movies are likely to get you killed on the street. In fight-or-flight mode, you won’t have the calm thinking and fine motor skills to execute them. You need a simpler approach with a few fundamental moves that are easy to remember and perform yet devastating to an attacker. The solution? Self-Defense For Dummies, your guide to avoiding attacks, neutralizing attackers, and protecting yourself and your loved ones. In this book, you discover a self-defense system that works in the real world, where armed criminals target the most vulnerable and don’t fight fair. Discover strategies to make yourself a hard target, as opposed to an easy one Heighten your awareness of your surroundings and potential threats Sharpen your self-defense instincts and respond proactively to impending danger Master hand-to-hand combat basics and defend against grabs and holds Learn how to use weapons and defend against them

Self-Defense For Dummies

Get street-smart. Unleash your inner warrior. Forget everything you thought you knew about self-defense. Those graceful martial arts moves that are so effective in the movies are likely to get you killed on the street. In fight-or-flight mode, you won’t have the calm thinking and fine motor skills to execute them. You need a simpler approach with a few fundamental moves that are easy to remember and perform yet devastating to an attacker. The solution? Self-Defense For Dummies, your guide to avoiding attacks, neutralizing attackers, and protecting yourself and your loved ones. In this book, you discover a self-defense system that works in the real world, where armed criminals target the most vulnerable and don’t fight fair. Discover strategies to make yourself a hard target, as opposed to an easy one Heighten your awareness of your surroundings and potential threats Sharpen your self-defense instincts and respond proactively to impending danger Master hand-to-hand combat basics and defend against grabs and holds Learn how to use weapons and defend against them

Selfish People

A female Trainspotting about a young woman who is a romantic but is also determined to overcome the depression of inner-city living in 90s Britain and carve out a life for herself – even if it does means she must become a selfish person to do so.

Selling the Yellow Jersey: The Tour de France in the Global Era

Yellow Livestrong wristbands were taken off across America in early 2013 when Lance Armstrong confessed to Oprah Winfrey that he had doped during the seven Tour de France races he won. But the foreign cycling world, which always viewed Armstrong with suspicion, had already moved on. The bellwether events of the year were Chris Froome’s victory in the Tour and the ousting of Pat McQuaid as director of the Union Cycliste Internationale. Even without Armstrong, the Tour will roll on— its gigantic entourage includes more than 200 racers, 450 journalists, 260 cameramen, 2,400 support vehicles carrying 4,500 people, and a seven-mile-long publicity caravan. It remains one of the most-watched annual sporting events on television and a global commercial juggernaut. In Selling the Yellow Jersey, Eric Reed examines the Tour’s development in France as well as the event’s global athletic, cultural, and commercial influences. The race is the crown jewel of French cycling, and at first the newspapers that owned the Tour were loath to open up their monopoly on coverage to state-owned television. However, the opportunity for huge payoffs prevailed, and France tapped into global networks of spectatorship, media, business, athletes, and exchanges of expertise and personnel. In the process, the Tour helped endow world cycling with a particularly French character, culture, and structure, while providing proof that globalization was not merely a form of Americanization, imposed on a victimized world. Selling the Yellow Jersey explores the behind-the-scenes growth of the Tour, while simultaneously chronicling France’s role as a dynamic force in the global arena.

Selling the Yellow Jersey: The Tour de France in the Global Era

Yellow Livestrong wristbands were taken off across America in early 2013 when Lance Armstrong confessed to Oprah Winfrey that he had doped during the seven Tour de France races he won. But the foreign cycling world, which always viewed Armstrong with suspicion, had already moved on. The bellwether events of the year were Chris Froome’s victory in the Tour and the ousting of Pat McQuaid as director of the Union Cycliste Internationale. Even without Armstrong, the Tour will roll on— its gigantic entourage includes more than 200 racers, 450 journalists, 260 cameramen, 2,400 support vehicles carrying 4,500 people, and a seven-mile-long publicity caravan. It remains one of the most-watched annual sporting events on television and a global commercial juggernaut. In Selling the Yellow Jersey, Eric Reed examines the Tour’s development in France as well as the event’s global athletic, cultural, and commercial influences. The race is the crown jewel of French cycling, and at first the newspapers that owned the Tour were loath to open up their monopoly on coverage to state-owned television. However, the opportunity for huge payoffs prevailed, and France tapped into global networks of spectatorship, media, business, athletes, and exchanges of expertise and personnel. In the process, the Tour helped endow world cycling with a particularly French character, culture, and structure, while providing proof that globalization was not merely a form of Americanization, imposed on a victimized world. Selling the Yellow Jersey explores the behind-the-scenes growth of the Tour, while simultaneously chronicling France’s role as a dynamic force in the global arena.

Selling the Yellow Jersey: The Tour de France in the Global Era

Yellow Livestrong wristbands were taken off across America in early 2013 when Lance Armstrong confessed to Oprah Winfrey that he had doped during the seven Tour de France races he won. But the foreign cycling world, which always viewed Armstrong with suspicion, had already moved on. The bellwether events of the year were Chris Froome’s victory in the Tour and the ousting of Pat McQuaid as director of the Union Cycliste Internationale. Even without Armstrong, the Tour will roll on— its gigantic entourage includes more than 200 racers, 450 journalists, 260 cameramen, 2,400 support vehicles carrying 4,500 people, and a seven-mile-long publicity caravan. It remains one of the most-watched annual sporting events on television and a global commercial juggernaut. In Selling the Yellow Jersey, Eric Reed examines the Tour’s development in France as well as the event’s global athletic, cultural, and commercial influences. The race is the crown jewel of French cycling, and at first the newspapers that owned the Tour were loath to open up their monopoly on coverage to state-owned television. However, the opportunity for huge payoffs prevailed, and France tapped into global networks of spectatorship, media, business, athletes, and exchanges of expertise and personnel. In the process, the Tour helped endow world cycling with a particularly French character, culture, and structure, while providing proof that globalization was not merely a form of Americanization, imposed on a victimized world. Selling the Yellow Jersey explores the behind-the-scenes growth of the Tour, while simultaneously chronicling France’s role as a dynamic force in the global arena.

Selling the Yellow Jersey: The Tour de France in the Global Era

Yellow Livestrong wristbands were taken off across America in early 2013 when Lance Armstrong confessed to Oprah Winfrey that he had doped during the seven Tour de France races he won. But the foreign cycling world, which always viewed Armstrong with suspicion, had already moved on. The bellwether events of the year were Chris Froome’s victory in the Tour and the ousting of Pat McQuaid as director of the Union Cycliste Internationale. Even without Armstrong, the Tour will roll on— its gigantic entourage includes more than 200 racers, 450 journalists, 260 cameramen, 2,400 support vehicles carrying 4,500 people, and a seven-mile-long publicity caravan. It remains one of the most-watched annual sporting events on television and a global commercial juggernaut. In Selling the Yellow Jersey, Eric Reed examines the Tour’s development in France as well as the event’s global athletic, cultural, and commercial influences. The race is the crown jewel of French cycling, and at first the newspapers that owned the Tour were loath to open up their monopoly on coverage to state-owned television. However, the opportunity for huge payoffs prevailed, and France tapped into global networks of spectatorship, media, business, athletes, and exchanges of expertise and personnel. In the process, the Tour helped endow world cycling with a particularly French character, culture, and structure, while providing proof that globalization was not merely a form of Americanization, imposed on a victimized world. Selling the Yellow Jersey explores the behind-the-scenes growth of the Tour, while simultaneously chronicling France’s role as a dynamic force in the global arena.

Semi-Tough: A Novel

"Dan Jenkins is a comic genius."--Don ImusMade into a hilarious and timeless film starring Burt Reynolds, Kris Kristofferson, and Jill Clayburgh, and recently named number seven on Sports Illustrated's Top 100 Sports Books of All Time, Semi-Tough is Dan Jenkins's masterpiece and considered by many to be the funniest sports book ever written. The novel follows the outsize adventures of Billy Clyde Puckett, star halfback for the New York Giants, whose team has come to Los Angeles for an epic duel with the despised "dog-ass" Jets in the Super Bowl. But Billy Clyde is faced with a dual challenge: not only must he try to run over a bunch of malevolents incarnate, but he has also been commissioned by a New York book publisher to keep a journal of the events leading up to, including, and following the game. Infused with Dan Jenkins's characteristic joie de vivre and replete with cigarettes, whiskey, and wild women, Semi-Tough is an uproarious romp through a lost era of professional sports that will have any armchair quarterback falling out of his or her recliner in hysterics on a semi-regular basis.

SEND Huh: Curriculum conversations with SEND leaders

Senna Versus Prost: The Story Of The Most Deadly Rivalry In Formula One

In the late eighties and early nineties, Formula One was at its most explosive, with thrilling races, charismatic drivers, nail-biting climaxes - and the most deadly rivalry ever witnessed in sport. Two of Formula One's most honoured champions and iconic figures drove together for McLaren for two seasons, and their acrimonious and hostile relationship extended even after one of them had left the team. ALAIN PROST, France's only F1 world champion, the intelligent, smooth driver with the epithet 'Le Professeur'. AYRTON SENNA, the mercurial kid from a privileged background in Sao Paolo who would become the most intense and ruthless racing driver the world has ever seen. It was a story that would have a tragic ending. As the great rivals raced to victory, their relationship deteriorated badly, beginning with the breaking of a gentleman's agreement, and public spats followed, culminating in Prost accusing Senna of deliberately trying to ride him off the circuit, and fearful that the Brazilian would get someone killed with his daring overtaking feats. And the final, sad act of this drama happened at the San Marino Grand prix at Imola in May 1994, when Senna was killed. Featuring a rare interview with Prost, and insight from Martin Brundle, Damon Hill, Sir Frank Williams, Bernie Ecclestone, Derek Warrick, Johnny Herbert, Gerhard Berger, plus McLaren insiders and other F1 figures, Malcolm Folley provides us with a breath-taking account of one of the all-time classic sporting rivalries.

The Sense of Wonder: A Novel

From the author of PEN/Faulkner finalist Disappear Doppelgänger Disappear and Craft in the Real World comes a "a smart, very meta take" (Kirkus Reviews) on the ways Asian Americans navigate the thorny worlds of sports and entertainment when everything is stacked against them. An Asian American basketball star walks into a gym. No one recognizes him, but everyone stares anyway. It is the start of a joke but what is the punchline? When Won Lee, the first Asian American in the NBA, stuns the world in a seven-game winning streak, the global media audience dubs it &“The Wonder&”—much to Won&’s chagrin. Meanwhile, Won struggles to get attention from his coach, his peers, his fans, and most importantly, his hero, Powerball!, who also happens to be Won&’s teammate and the captain. Covering it all is sportswriter Robert Sung, who writes about Won's stardom while grappling with his own missed hoops opportunities as well as his place as an Asian American in media. And to witness it all is Carrie Kang, a big studio producer, who juggles a newfound relationship with Won while attempting to bring K-drama to an industry not known to embrace anything new or different.The Sense of Wonder follows Won and Carrie as they chronicle the human and professional tensions exacerbated by injustices and fight to be seen and heard on some of the world&’s largest stages. An incredibly funny and heart-rending dive into race and our &“collective imagination that lays bare our limitations before blasting joyfully past them&” (Catherine Chung). This is the work of a gifted storyteller at the top of his game.USA Today's 20 Most Anticipated Books of WinterSalon's 22 Books We're Looking Forward to in 2023Philadelphia Inquirer's Best New Books to Kick Off 2023Los Angeles Times's Best Books of JanuaryEsquire's January 2023 Book Club Pick Vulture's 30 Books We Can't Wait to Read This WinterChicago Review of Books's 12 Must-Read Books of January 2023The Orange County Register's Most Anticipated of 2023 Powell's Picks of the Month Book Culture's Most Anticipated Books of January Apple Books's Staff Picks of JanuaryVanity Fair's 8 Books We Can't Stop Talking About This MonthLiterary Hub's Best Book Covers of January

Sensomotorik und Schmerz: Wechselwirkungen von Bewegungsreizen und Schmerzempfinden

Das Buch beschreibt die Physiologie als auch Pathophysiologie der Wechselbeziehung zwischen Bewegung und Schmerz. Dass Bewegung ein präventives und therapeutisches Instrument ist,ergibt sich aus der Struktur und Funktion des sensomotorischen und des nozizeptiven Systems. Beide Systeme haben umfänglich gemeinsame Strukturen, die immer zu stark isoliert betrachtet werden, obwohl sie integrativ miteinander engstens vernetzt sind. Deshalb ist jedes sensomotorische Handlungs- und Bewegungsprogramm sowie gezieltes Training als ursächliche Schmerzprävention und als Therapeutikum anzusehen. Im Grundlagenteil des Buches wird das sensomotorische System mit seiner wichtigen Rolle in der Regulation der Körperhaltung und Bewegung vorgestellt. Im nächsten Abschnitt geht der Autor der Schmerzleistung des Gehirns auf den Grund und erklärt die Zusammenhänge zwischen Sensomotorik und Antinozizeption sowie zwischen Biomechanik und Schmerz. Eine große Sektion versucht die Wirksamkeit einer systematischen präventiven und therapeutischen gesundheitssportlichen Aktivität gegen chronische Schmerzen zu begründen.Das Buch richtet sich an alle Ärzte, die ihre Patienten präventiv beraten und Schmerzpatienten behandeln. Hierzu gehören auch operierende Orthopäden und Traumatologen hinsichtlich des Bedarfs aktiver Programme zur Verbesserung der Funktion in der Nachsorge und Rehabilitation sowie Internisten. Gleichfalls werden Sportmediziner, Physiotherapeuten, Trainer und Übungsleiter angesprochen.

Sensomotorische Einlagen: Grundlagen und Funktionen (essentials)

In diesem essential finden Sie anatomische Grundlagen, Wirkidee und Einblicke in die handwerkliche Umsetzung von sensomotorischen Einlagen (SMFO), die zu einem transparenten Verständnis der Funktionsweise verhelfen. Diese Art der orthopädischen Hilfsmittelversorgung birgt viele positive Ansätze, insbesondere bei muskuloskelettalen Beeinträchtigungen und erweitert das Repertoire der individuellen Versorgungsmöglichkeiten.