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Caribbean Islands Cruising Guide: UK Version
by Michael BriantThe Caribbean is probably the biggest and best cruising ground in the world. Wonderful climate, beautiful islands, nice people and for the most part very inexpensive. With predictable weather and such good sailing winds it makes the Mediterranean look like a very poor relation.This book details how to get there and how to get home plus details of all the Island groups and anchorages. Pictures and chart details together with descriptions of the islands.Contents:1. Overview (Equipment, timing, seasons and main cruising routes)2. Getting there (From Europe and USA)3. Trinidad and Tobago4. Grenada & Grenadines5. St Lucia to Dominica and Indian River6. The Saints & Guadeloupe7. Antigua to St Martin8. The Virgin Islands9. Trinidad to Venezuela and ABC Islands10. Route back to the USA (via the Bahamas)11. Route back to Europe (Via Bermuda and or Azores to Gib and Solent
CARING FOR A HORSE OR PONY: A Practical Guide To Caring For A Horse Or Pony (Pony Club Guide Ser.)
by Carolyn HendersonThe new name for one of The Pony Club's longest lasting and most popular publications - Keeping a Pony at Grass. Revised and rewritten by Carolyn Henderson to combine the latest research, this book will help you look after your horse or pony conscientiously, sympathetically, and correctly. A must have title!
Caring for your bicycle: Your expert guide to keeping your bicycle in tip-top condition
by Peter HenshawThis step-by-step guide is packed full of information and tells you all you need to know about caring for your bicycle. It covers everything from the basics of why maintenance matters and which tools you should use, to vital safety checks and more advanced maintenance tasks, even the fitting of accessories. Advice on how to adjust your bike to fit you, how to clean it efficiently, and how to keep it running in top condition, lets you get more enjoyment from your bicycle for longer, more safely, and with the sense of satisfaction that comes from knowing you can fix or prevent problems that may arise yourself - you could even save yourself a small fortune in repair bills. With information on maintenance scheduling, troubleshooting advice, and electric bicycles, this book is the perfect companion for every cyclist.
Carra: My Autobiography
by Jamie CarragherFor the Anfield faithful, Jamie Carragher represents everything that is great about Liverpool Football Club, prompting the Kop to sing 'we all dream of a team of Carraghers'. The club's vice-captain, longest-serving player and one of a select band of players to have made more than 500 appearances for the Reds, Carra never gives less than 100 per cent for the cause. He is the embodiment of old-fashioned football values - a rarity in the modern game - honest and uncompromising.In Carra: My Autobiography, the Liverpool defender takes us deep into the heart of Anfield, into the club's past glories and its uncertain future. In his typically down-to-earth style, Carra reveals what made him discard his blue Evertonian roots to become a fully fledged Red, how he mended his wild ways to become a true professional and a multiple trophy-winner, and the truth about a succession of managers - Evans, Houllier, Benítez - in the hottest seat in football. A Scouser through and through, Carra also has some forthright views on the England team, and tells why he rejected calls to return to the international fold.Full of sensational stories and controversial opinions, of glory and heartbreak on and off the pitch, Carra: My Autobiography is a football book unlike any other. The authentic voice of Anfield, Carra is one of the Bootroom Boys in true Liverpool tradition, and is as committed on the page as in every game he has played.
Carrauntoohil and MacGillycuddy’s Reeks: A Walking Guide To Ireland's Highest Mountains (A Walking Guide)
by Jim RyanA guide to 20 of popular walking routes on the MacGillycuddy's Reeks contains full-colour maps specially commissioned from the Ordnance Survey, photographs and map references. This guide also encompasses the history of the area, its geology and natural history, its place names and people. It offers useful information on travel and accommodation.
Carrie Soto Is Back: From the Sunday Times bestselling author of The Seven Husbands of Evelyn Hugo
by Taylor Jenkins ReidFrom the bestselling author of MALIBU RISING, DAISY JONES & THE SIX and THE SEVEN HUSBANDS OF EVELYN HUGO'There's something about Carrie I will take forward with me in my life, and be a little better for. This book comes out in a few short weeks and you should preorder it. It made me cry twice, and when I finished reading, I had to sit for a minute with the hole it left in my chest . . . just order it' EMILY HENRY'This Nineties tennis romp is a crowd-pleaser. Taylor Jenkins Reid captures all the sweat, rivalry and glamour of elite sport' THE TIMES'Carrie Soto is Back is a thrilling, joyful smash hit of a book, and Taylor Jenkins Reid is a writer at the absolute top of her game. You will fall in love with Carrie' BETH O'LEARY'A portrait of female ambition in all its raw and divine glory, Carrie Soto will stay with you long after the last page is turned' ERIN KELLYCarrie Soto is fierce, and her determination to win at any cost has not made her popular.By the time Carrie retires from tennis, she is the best player the world has ever seen. She has shattered every record and claimed twenty Slam titles. And if you ask her, she is entitled to every one. She sacrificed nearly everything to become the best, with her father as her coach.But six years after her retirement, Carrie finds herself sitting in the stands of the 1994 US Open, watching her record be taken from her by a brutal, stunning, British player named Nicki Chan.At thirty-seven years old, Carrie makes the monumental decision to come out of retirement and be coached by her father for one last year in an attempt to reclaim her record. Even if the sports media says that they never liked the 'Battle-Axe' anyway. Even if her body doesn't move as fast as it did. And even if it means swallowing her pride to train with a man she once almost opened her heart to: Bowe Huntley. Like her, he has something to prove before he gives up the game forever.In spite of it all: Carrie Soto is back, for one epic final season. In this riveting and unforgettable novel, Taylor Jenkins Reid tells a story about the cost of greatness and a legendary athlete attempting a comeback.'An exhilarating, immersive and gripping ode to the cost of greatness, this is Taylor Jenkins Reid's best book yet. Carrie Soto is an icon for the ages. Five stars, ten out of ten, an A+ and more from me!' LAURA JANE WILLIAMS'In typical TJR fashion, it artfully combines the heady glamour of elite sport with questions about what happens when we find ourselves winning professionally, but losing personally . . . an escapist beach read' STYLIST
Carry Me Home: My Autobiography
by Ben CohenBen Cohen’s dad didn’t know anything about the sport his young son had taken up, but he was happy to drive him to practice, and was soon helping out at the club. When his business went bankrupt money was tight, but Ben’s hard working parents inspired their son to put his all into rugby.Then, when Ben was 20, his father intervened in a fight in the nightclub where he worked. He was viciously beaten and one month later he died in hospital. Ben was doing an England press conference at the time, and it was down to coach Clive Woodward to deliver the devastating news. But the ordeal was far from over. The inquest lasted five months before the funeral could be held, and it was a year before the family were in court, facing Peter’s assailants.Ben put all of the anger and pain from his father’s death into his rugby. Fast and powerful on the wing, he was soon the best in the world in his position and a cornerstone of the England team, culminating in the legendary World Cup win in Sydney in 2003. And yet he always felt like an outsider. Most people didn’t know that Ben is clinically deaf. His sixth sense for the game got him through on the pitch, but off it his poor hearing was often taken for arrogance.This is an inspirational story of passion and pain; of the highs of achieving your goals, and the grief of losing something you can never get back.
Cartilage Lesions of the Ankle
by Gian Luigi Canata C. Niek DijkThis booklet, published in cooperation with ISAKOS, is a concise, up-to-date guide and reference on the treatment of cartilage lesions of the ankle that will be of practical clinical value for specialists in sports medicine and sports traumatology. Different techniques and the management of various lesions are described step by step, guiding the practitioner through the entire spectrum of care from evaluation of the injury to successful recovery. Chondral and osteochondral lesions of the talus can present as a consequence of repetitive ankle injuries, causing chronic pain, recurrent swelling, and weakness and stiffness of the ankle joint. An accurate early diagnosis is required, using clinical evaluation, imaging techniques and arthroscopy of the ankle. In acute and non-displaced chondral and osteochondral lesions, conservative treatment is the mainstay. Surgery is recommended for unstable and persistent lesions and consists in several techniques focused on regeneration of the cartilage. Returning to play is possible after testing balance and proprioception, strength, range of motion, and agility.
Cartilage Restoration: Practical Clinical Applications
by Jack Farr Andreas H. GomollNow in a revised and expanded second edition, this practical text utilizes the most current evidence and knowledge of articular cartilage as the basis for clinical interventions for cartilage repair and restoration, combining an overview of clinical research and methodologies with clinical cases to help guide the orthopedic treatment and care of patients presenting with cartilage issues. Carefully updated chapters discuss the state-of-the-art in cartilage anatomy, defects and imaging, current tibiofemoral and patellofemoral surgical options, debridement and marrow stimulation, osteochondral autografts and allografts, osteotomies, cell therapy, and meniscal transplantation. New chapters explore new surgical treatment strategies and revision for failed cartilage repair, case vignettes presenting real-life treatment decisions and outcomes, and rehabilitation protocols following cartilage repair. Written and edited by experts in the field and bringing the most recent literature and research to bear, Cartilage Restoration remains a valuable resource on joint preservation for orthopedic surgeons, residents, and fellows, sports medicine specialists and rheumatologists.
Cartilage Restoration: Practical Clinical Applications
by Jack Farr Andreas H GomollAttempting to bridge the gap between the science and art of cartilage restoration, Cartilage Restoration: Practical Clinical Applications combines an overview of clinical research and methodologies with clinical cases to help guide the orthopedic treatment and care of patients presenting with cartilage issues. With chapters written by internationally-renowned orthopedic surgeons, topics include an overview of current surgical options, debridement and marrow stimulation, autograft plug transfer, allografts, cell therapy, and meniscal issues. Cartilage Restoration is a valuable resource for orthopedic surgeons, residents, and fellows.
Cascadia Revealed: A Guide to the Plants, Animals, and Geology of the Pacific Northwest Mountains
by Daniel MathewsCascadia Revealred is a must-have guide book for exploring the plants, animals, and fungi of the Pacific Northwest Mountains.
A Case-Based Approach to Hip Pain: A Pocket Guide to Pathology, Diagnosis and Management
by Jasmine H. Harris Grant Cooper Joseph E. Herrera Ana Bracilovic Arth PatelHip pain is one of the most common reasons for patient visits to orthopedic, physiatrist, primary care and sports medicine offices. Most books that cover this topic review it as a chapter within a larger book on orthopedics as a whole, or they focus on one specific aspect of hip pathology, such as osteoarthritis. This practical text is an evidence-based, user-friendly review of the literature for the breadth of hip pathologies that present to the busy practitioner. Opening with a review of the relevant anatomy, subsequent chapters discuss bursitis and tendonitis, labral tears, impingement syndrome, and osteoarthritis. Additional chapters cover hip pain in the pediatric patient, sports trauma and fractures, and rheumatologic and infectious disease considerations. And while reviewing pathology and its diagnosis and treatment is important, proceeding through real case studies is extremely valuable in bringing the diagnosis and treatment of hip pathologies to life, hence an engaging section of clinical case material rounds out the presentation.Taken together, A Case-Based Approach to Hip Pain will be an ideal resource for musculoskeletal medicine practitioners of all types.
A Case-Based Approach to Knee Pain: A Pocket Guide to Pathology, Diagnosis and Management
by Michelle Leong Grant Cooper Joseph E. Herrera Peter MurphyKnee pain is one of the most common reasons for patient visits to orthopedic, physiatrist, primary care and sports medicine offices. Most books that cover this topic review it as a chapter within a larger book on orthopedics as a whole, or they focus on one specific aspect of knee pathology, such as osteoarthritis.This practical text is an evidence-based, user-friendly review of the literature for the breadth of knee pathologies that present to the busy practitioner. Opening with a review of the relevant anatomy, subsequent chapters discuss injuries to ligaments and tendons, the meniscus, and osteoarthritis. Additional chapters cover knee pain in the pediatric patient, sports trauma and fractures, and rheumatologic and infectious disease considerations. And while reviewing pathology and its diagnosis and treatment is important, proceeding through real case studies is extremely valuable in bringing the diagnosis and treatment of knee pathologies to life, hence an engaging section of clinical case material rounds out the presentation.Taken together, A Case-Based Approach to Knee Pain will be an ideal resource for musculoskeletal medicine practitioners of all types.
A Case-Based Approach to Neck Pain: A Pocket Guide to Pathology, Diagnosis and Management
by Michael Harbus Grant Cooper Joseph E. Herrera Zinovy Meyler Marco FunicielloNeck pain is one of the most common reasons for patient visits to orthopedic, physiatrist, primary care and sports medicine offices. Most books that cover this topic review it as a chapter within a larger book on orthopedics as a whole, or they focus on one specific aspect of spinal pathology.This practical text is an evidence-based, user-friendly review of the literature for the breadth of cervical injuries and conditions that present to the busy practitioner. Opening with a review of the relevant anatomy, subsequent chapters discuss strains and sprains, facet joint and discogenic pain, radiculopathy and myelopathy. Additional chapters cover sports trauma and fractures as well as rheumatologic causes and considerations. And while reviewing pathology and its diagnosis and treatment is important, proceeding through real case studies is extremely valuable in bringing the diagnosis and treatment of neck pathologies to life, hence an engaging section of clinical case material rounds out the presentation.Taken together, A Case-Based Approach to Neck Pain will be an ideal resource for musculoskeletal medicine practitioners of all types.
A Case-Based Approach to Shoulder Pain: A Pocket Guide to Pathology, Diagnosis and Management
by Jasmin Harounian Grant Cooper Joseph E. Herrera Scott CurtisShoulder pain is one of the most common reasons for patient visits to orthopedic, physiatrist, primary care and sports medicine offices. Most books that cover this topic review it as a chapter within a larger book on orthopedics as a whole, or they focus on one specific aspect of shoulder pathology, such as osteoarthritis. This practical text is an evidence-based, user-friendly review of the literature for the breadth of shoulder pathologies that present to the busy practitioner. Opening with a review of the relevant anatomy, subsequent chapters discuss injuries to the rotator cuff, biceps tendonitis, labral tears, adhesive capsulitis, and osteoarthritis. Additional chapters cover shoulder pain in the pediatric patient, sports trauma and fractures, and medical causes of shoulder pain. And while reviewing pathology and its diagnosis and treatment is important, proceeding through real case studies is extremely valuable in bringing the diagnosis and treatment of shoulder pathologies to life, hence an engaging section of clinical case material rounds out the presentation.Taken together, A Case-Based Approach to Shoulder Pain will be an ideal resource for musculoskeletal medicine practitioners of all types.
Case Competencies in Orthopaedic Surgery E-Book
by Rachel M Frank Brian Forsythe Matthew T ProvencherCase Competencies in Orthopaedic Surgery is a centralized, easy-access guide to preparing for cases most commonly encountered during training. Written by expert author teams consisting of both attending surgeons and residents, it follows a technique-based format and design that summarizes the surgical steps, from room set-up to closure, of all cases relevant to the 15 categories of "Orthopaedic Surgery Case Minimums" as determined by the ACGME.Forty "technique-based chapters" boast an outline format with minimal text, high-definition intraoperative figures, and original illustrations.Each chapter contains easy-to-use tables outlining the surgical steps, essential equipment, technical pearls, and common pitfalls of each case.Includes coverage of today's hot topics in orthopaedic surgery, such as fractures, arthroscopy, arthroplasty, "bread and butter" pediatric cases, and basic subspecialty cases (spine, foot and ankle, oncology, hand, shoulder, and more).Lists CPT and ICD 9/10 codes to help with case logging.
A Case-Solution Companion to Building Consulting Skills for Sport and Performance Psychology (Building Consulting Skills for Sport and Performance Psychology)
by Sarah L. Castillo Chelsea Butters Wooding Douglas A. Barba Stiliani “Ani” ChroniThis international compilation offers a range of potential solutions to case studies that cover pertinent issues within a variety of performance environments. Offering a companion text to Building Consulting Skills for Sport and Performance Psychology: An International Case Study Collection, this book provides three solutions for each of the case studies introduced. In so doing, it highlights that there is no "one-answer-fits-all" solution to the common issues with sport and performance psychology consulting and offers various suggestions for how an individual may wish to approach these and similar cases. Solutions address the CEDI principles (Case Conceptualization, Ethical Considerations, Diversity Awareness/Reflection, and Intervention Planning and Evaluation), as well as any case-specific questions. This clearly structured book serves as a useful resource for instructors looking to deepen discussion and offer alternatives to students’ ideas on how to approach certain cases. It will also be of interest to practitioners when approaching similar situations in their own work and looking for new pathways that they may not have considered.
A Case-Solution Companion to Building Consulting Skills for Sport and Performance Psychology (Building Consulting Skills for Sport and Performance Psychology)
by Chelsea Butters Wooding Douglas A. Barba Stiliani Ani" Chroni Sarah L. CastilloThis international compilation offers a range of potential solutions to case studies that cover pertinent issues within a variety of performance environments. Offering a companion text to Building Consulting Skills for Sport and Performance Psychology: An International Case Study Collection, this book provides three solutions for each of the case studies introduced. In so doing, it highlights that there is no "one-answer-fits-all" solution to the common issues with sport and performance psychology consulting and offers various suggestions for how an individual may wish to approach these and similar cases. Solutions address the CEDI principles (Case Conceptualization, Ethical Considerations, Diversity Awareness/Reflection, and Intervention Planning and Evaluation), as well as any case-specific questions. This clearly structured book serves as a useful resource for instructors looking to deepen discussion and offer alternatives to students’ ideas on how to approach certain cases. It will also be of interest to practitioners when approaching similar situations in their own work and looking for new pathways that they may not have considered.
Case Studies in Adapted Physical Education: Empowering Critical Thinking
by Samuel Hodge Nathan Murata Martin Block Lauren LiebermanThe case studies in this book provide readers with opportunities to think critically about real-life situations that arise when working with children with varied abilities and disabilities, as well as opportunities to question and explore and to empower themselves in the process. The case scenarios illustrate actual experiences faced by a diverse group of general and adapted physical educators representing various contexts from self-contained APE classes and inclusive GPE (elementary, middle, and high school; urban, rural, and suburban) to youth sports, community recreation, and health club settings. When reading the book, pre-service and in-service teachers will be exposed to the issues facing physical educators as changes in federal law further mandate the inclusion of students with disabilities in general physical education classes and after-school sports. Identifying with the situations and characters in the cases will encourage readers to explore such issues as diversity and disability, attitude and ethics, behavior management and conflict resolution, and inclusion strategies. Questions following each case prompt readers to identify the critical issues and how the physical education professionals dealt with those issues, and then determine whether they would have handled the issues in the same way. Analyzing and discussing the cases will enable readers to formulate strategies for dealing with related issues and better prepare them to provide safe, satisfying, and successful physical activity experiences to individuals with varied abilities.
Case Studies in Adapted Physical Education: Empowering Critical Thinking
by Samuel Hodge Nathan Murata Martin Block Lauren LiebermanThe case studies in this book provide readers with opportunities to think critically about real-life situations that arise when working with children with varied abilities and disabilities, as well as opportunities to question and explore and to empower themselves in the process. The case scenarios illustrate actual experiences faced by a diverse group of general and adapted physical educators representing various contexts from self-contained APE classes and inclusive GPE (elementary, middle, and high school; urban, rural, and suburban) to youth sports, community recreation, and health club settings. When reading the book, pre-service and in-service teachers will be exposed to the issues facing physical educators as changes in federal law further mandate the inclusion of students with disabilities in general physical education classes and after-school sports. Identifying with the situations and characters in the cases will encourage readers to explore such issues as diversity and disability, attitude and ethics, behavior management and conflict resolution, and inclusion strategies. Questions following each case prompt readers to identify the critical issues and how the physical education professionals dealt with those issues, and then determine whether they would have handled the issues in the same way. Analyzing and discussing the cases will enable readers to formulate strategies for dealing with related issues and better prepare them to provide safe, satisfying, and successful physical activity experiences to individuals with varied abilities.
Case Studies in Adapted Physical Education: Empowering Critical Thinking
by Samuel Hodge Nathan Murata Martin Block Lauren LiebermanCovering self-contained adapted physical education classes, general physical education programs, and youth sports and community recreation, this book presents a series of case studies of teaching individuals of varied ability and disability in physicalactivity settings. Outlining realistic scenarios, it encourages an interactive, problem-solving teaching and learning style and the development of critical thinking skills. Now in a fully revised and updated second edition, the book covers a wide range of different professional issues, themes, disabilities, and conditions, from assessment and behavior management processes to working with students with intellectual disabilities, motor difficulties, chronic illness, or obesity. Each case study includes questions that challenge the reader to ref lect on the practical issues involved and how to build inclusive teaching strategies. This book is valuable reading for all physical education students, teacher candidates, and novice and experienced teachers looking to deepen their understanding of adapted physical education and to improve their professional practice. It is an essential companion to any adapted physical education or physical activity course.
Case Studies in Adapted Physical Education: Empowering Critical Thinking
by Samuel Hodge Nathan Murata Martin Block Lauren LiebermanCovering self-contained adapted physical education classes, general physical education programs, and youth sports and community recreation, this book presents a series of case studies of teaching individuals of varied ability and disability in physicalactivity settings. Outlining realistic scenarios, it encourages an interactive, problem-solving teaching and learning style and the development of critical thinking skills. Now in a fully revised and updated second edition, the book covers a wide range of different professional issues, themes, disabilities, and conditions, from assessment and behavior management processes to working with students with intellectual disabilities, motor difficulties, chronic illness, or obesity. Each case study includes questions that challenge the reader to ref lect on the practical issues involved and how to build inclusive teaching strategies. This book is valuable reading for all physical education students, teacher candidates, and novice and experienced teachers looking to deepen their understanding of adapted physical education and to improve their professional practice. It is an essential companion to any adapted physical education or physical activity course.
Case Studies in Coaching: Dilemmas and Ethics in Competitive School Sports
by Timothy M BaghurstThe nearly two dozen case studies in this timely book will help future and current coaches of school sports develop successful strategies to avoid or overcome challenges and become more aware of the need to remain professional and consider the implications of their actions. Based on real-life situations, it considers ethical and practical dilemmas from sports in locations across the country.These compelling case studies illustrate everyday scenarios-such as teaching style conflicts, scheduling issues, cheating, confidentiality decisions, and working with over-involved parents-that occur in school coaching and athletics. The cases and thought-provoking discussion questions that follow allow readers to work through the types of dilemmas they will face in their coaching careers and then carefully formulate their responses and decisions. A resource list for each case allows readers to further explore the issues and develop their personal responses to each situation. An accompanying instructor's manual, available upon adoption, includes possible responses to all discussion questions.
Case Studies in Coaching: Dilemmas and Ethics in Competitive School Sports
by Timothy M BaghurstThe nearly two dozen case studies in this timely book will help future and current coaches of school sports develop successful strategies to avoid or overcome challenges and become more aware of the need to remain professional and consider the implications of their actions. Based on real-life situations, it considers ethical and practical dilemmas from sports in locations across the country.These compelling case studies illustrate everyday scenarios-such as teaching style conflicts, scheduling issues, cheating, confidentiality decisions, and working with over-involved parents-that occur in school coaching and athletics. The cases and thought-provoking discussion questions that follow allow readers to work through the types of dilemmas they will face in their coaching careers and then carefully formulate their responses and decisions. A resource list for each case allows readers to further explore the issues and develop their personal responses to each situation. An accompanying instructor's manual, available upon adoption, includes possible responses to all discussion questions.
Case Studies in Coaching Ethics: Real Dilemmas in High School, College, and Professional Sports
by Timothy M. Baghurst Anthony ParishCoaches are placed in a myriad of ethical decision-making situations. Making decisions such as playing time, boosters, parents, social media, power differentials, scholarships, and relationships are just a few examples of what a coach may need to navigate. While many day-to-day situations are easily resolved, some are not. Therefore, how and by what process should a coach make these decisions? This book presents a variety of cases based on true stories that present some of the ethical decisions coaches must make across high school, collegiate, and professional sports. Using a sequential system of less to more complicated, 40 case studies are presented across the sports spectrum that coaches have experienced. This is a key component of the book. Although names and situations have been changed, these cases have happened and provide real applicability to coaches. In addition, each case may contain multiple situations perhaps with no "right" answer that test a coach’s value system and ability to prioritize actions. Questions are provided at the end of each case that allow for reflection. The primary audience for this book includes current coaches as well as students in coach education programs at both the undergraduate and graduate levels.