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Colorado Flora: Eastern Slope, Fourth Edition <br>A Field Guide to the Vascular Plants

by William A. Weber Ronald C. Wittmann

Colorado Flora: Eastern Slope describes the remarkable flora of the state, distinctive in its altitudinal range, numerous microhabitats, and ancient and rare plants. Together with Colorado Flora: Western Slope, Fourth Edition, these volumes are designed to educate local amateurs and professionals in the recognition of vascular plant species and encourage informed stewardship of our biological heritage. These thoroughly revised and updated editions reflect current taxonomic knowledge. The authors describe botanical features of this unparalleled biohistorical region and its mountain ranges, basins, and plains and discuss plant geography, giving detailed notes on habitat, ecology, and range. The keys recount interesting anecdotes and introductions for each plant family. The book is rounded out with historical background of botanical work in the state, suggested readings, glossary, index to scientific and common names, references, and hundreds of illustrations. The books also contain a new contribution from Donald R. Farrar and Steve J. Popovich on moonworts. The fourth editions of Colorado Flora: Eastern Slope and Colorado Flora: Western Slope are ideal for both student and scientist and essential for readers interested in Colorado's plant life.

Combat Sports: An Encyclopedia of Wrestling, Fighting, and Mixed Martial Arts

by David L. Jr.

Fistic combat represents the greatest human drama in all of sport. Roman gladiators thrilled citizens and emperors alike when they entered the octagon to face an intense, life-threatening experience. Boxing, the sport of kings, also has its roots in the ancient civilizations of Greece and Rome. Banned in 500 A.D. by the Emperor Theodoric, it resurfaced twelve centuries later in England. John Milton praised it as a noble art for building character in young men, and sports writer A.J. Leibling dubbed it the Sweet Science. Many of its major protagonists - men such as Joe Louis, Rocky Marciano and Muhammad Ali - have become transcendent, near-mythic heroes. But boxing is not the only combat sport, and mixed martial arts, in all their ferocious beauty, represent the fastest growing sports genre in the world. Ultimate Fighting Championships (UFC) has joined boxing in paying seven figures to some of its champions, and draws millions in its pay-per-view events. This book details leading figures in boxing, sumo wrestling, kickboxing, Greco-Roman wrestling, and mixed martial arts (including organizations such as Ultimate Fighting, PRIDE, K-1, Total Combat, and SportFighting). Over 150 entries cover champions, contenders, and other famous combatants from all over the world, as well as legendary promoters, managers, trainers, and events. Also included in this encyclopedia are sidebars on controversies, highlights, brief bios, and other noteworthy events, along with a general timeline..

Combat Sports Medicine

by W. Angus Wallace Randall R. Wroble Nicola Maffulli Ramin Kordi

Sports medicine and sports science are relatively new and rapidly developing fields of knowledge. During the past 2 decades, a significant body of scientific knowledge has been published in these areas. However, there is a demand for practical ref- ences which address sports medicine and science in the context of different sports. This demand is higher in some sports including combat sports, which are highly physically and mentally demanding, and cause challenging issues such as risk of blood-borne infections, weight reduction, head injuries, stress management, and safety for women and children. This book has been developed to meet the needs of the practitioners who work with combat sports athletes in order to improve their health and performance. Combat sports include four Olympic sports (boxing, wrestling, judo, and t- kwondo) and other popular sports such as karate, kick boxing, and Wushu. These sports are popular in most countries of the world, both at competitive and rec- ational levels. Combat sports are practiced by people of different ages for a variety of reasons such as to gain fitness and health benefits and to learn self-defense.

Come Out Swinging: The Changing World of Boxing in Gleason's Gym

by Lucia Trimbur

Gleason's Gym is the last remaining institution of New York's Golden Age of boxing. Jake LaMotta, Muhammad Ali, Hector Camacho, Mike Tyson--the alumni of Gleason's are a roster of boxing greats. Founded in the Bronx in 1937, Gleason's moved in the mid-1980s to what has since become one of New York's wealthiest residential areas--Brooklyn's DUMBO. Gleason's has also transformed, opening its doors to new members, particularly women and white-collar men. Come Out Swinging is Lucia Trimbur's nuanced insider's account of a place that was once the domain of poor and working-class men of color but is now shared by rich and poor, male and female, black and white, and young and old. Come Out Swinging chronicles the everyday world of the gym. Its diverse members train, fight, talk, and socialize together. We meet amateurs for whom boxing is a full-time, unpaid job. We get to know the trainers who act as their father figures and mentors. We are introduced to women who empower themselves physically and mentally. And we encounter the male urban professionals who pay handsomely to learn to box, and to access a form of masculinity missing from their office-bound lives. Ultimately, Come Out Swinging reveals how Gleason's meets the needs of a variety of people who, despite their differences, are connected through discipline and sport.

Come Out Swinging: The Changing World of Boxing in Gleason's Gym (PDF)

by Lucia Trimbur

Gleason's Gym is the last remaining institution of New York's Golden Age of boxing. Jake LaMotta, Muhammad Ali, Hector Camacho, Mike Tyson--the alumni of Gleason's are a roster of boxing greats. Founded in the Bronx in 1937, Gleason's moved in the mid-1980s to what has since become one of New York's wealthiest residential areas--Brooklyn's DUMBO. Gleason's has also transformed, opening its doors to new members, particularly women and white-collar men. Come Out Swinging is Lucia Trimbur's nuanced insider's account of a place that was once the domain of poor and working-class men of color but is now shared by rich and poor, male and female, black and white, and young and old. Come Out Swinging chronicles the everyday world of the gym. Its diverse members train, fight, talk, and socialize together. We meet amateurs for whom boxing is a full-time, unpaid job. We get to know the trainers who act as their father figures and mentors. We are introduced to women who empower themselves physically and mentally. And we encounter the male urban professionals who pay handsomely to learn to box, and to access a form of masculinity missing from their office-bound lives. Ultimately, Come Out Swinging reveals how Gleason's meets the needs of a variety of people who, despite their differences, are connected through discipline and sport.

Come What May: The Autobiography

by Dónal Óg Cusack

Dónal Óg Cusack has been one of Ireland's leading hurlers for the past decade, winning five Munster titles and three All-Ireland medals with Cork, and establishing himself as one of the game's most compelling and articulate figures. In this book, he tells the story of his life and extraordinary career.'This is not simply one of the best and most readable sports books to be published anywhere this year, it is one of the best and most important books to be published in Ireland this year' Sunday Tribune'Certain to become a sports classic' The Times'Certainly the book of the year' Irish Times'The engine of the book is truthfulness: raw, compelling and uncomfortable' Sunday Times

The Comeback Challenge

by Matt Christopher

Mark Conway is staying with his grandparents while his parents fight over whom he'll live with after they divorce. He's become a valued member of the school soccer team and seems to be coping with the changes in his life. Or is he?

Comeback of the Home Run Kid (Matt Christopher)

by Matt Christopher

Sylvester Coddmyer III, star of "The Kid Who Only Hit Homers" and "Return of the Home Run Kid" is about to face his biggest challenge yet. He sprains his ankle and wonders how he will hit homers--or even singles--when every swing means pain.

The Comeragh, Galtee, Knockmealdown & Slieve Bloom Mountains: A Walking Guide

by John G. O'Dwyer

John G. O’Dwyer’s comprehensive guide to the best walks in Tipperary and Waterford has now been updated and expanded to include Laois and Offaly. From the rugged Comeragh coums to the stately peaks of the Galtees, and from myth-laden Slievenamon to the sequestered glens of the popular Slieve Bloom Mountains, there are walks to suit all tastes in these uplands. The most captivating outings the region has to offer are shared here, along with all the necessary practical information such as maps, directions, the degree of difficulty and estimated duration. But this is more than just a walking guide. Each route gets beneath the skin of this ancient landscape littered with historic artifacts. A booley on a hillside tells how the uplands contributed to human survival; a working farmstead demonstrates the continuation of this tradition; a ruined cottage confirms a battle lost. This guidebook will appeal to committed hillwalkers and casual ramblers alike, as well as containing much of interest to anyone who wishes to better understand the age-old interaction between humans and hills.

Comet and the Champion’s Cup (Pony Club Secrets #5)

by Stacy Gregg

The fifth gripping adventure in this exciting new pony-club series. With gymkhanas to win, rivals to defeat, mysteries to solve and ponies in danger to save – these books are perfect for all girls who love ponies.

Coming Back To Me: The Autobiography Of Marcus Trescothick

by Marcus Trescothick

A true-life sporting memoir of one of the best batsman in the game who stunned the cricket world when he prematurely ended his own England career. Trescothick’s brave and soul-baring account of his mental frailties opens the way to a better understanding of the unique pressures experienced by modern-day professional sportsmen.

Coming Home

by Michelle Burford

Coming of Age: The Updated Story Of Britain's New Tennis Phenomenon

by Andy Murray

The Wimbledon champion's early life in his own words'With Andy, the sky's the limit...' John McEnroeAt Wimbledon 2005, Andy Murray announced himself on the tennis world stage by thrashing star pros George Bastl and Radek Stepanek: a legend was born and Britain had a new sporting hero.From there, Andy's rise to the top has been unstoppable: from winning his first ATP title at San Jose in 2006 and deposing Tim Henman to become British Number 1, to beating a host of former and current World no. 1s - including Andy Roddick, Lleyton Hewitt, Roger Federer and Rafa Nadal - Murray has gone from strength to strength. With his triumphant win at Queen's in June 2009, a storming performance at Wimbledon 2009 - which saw Andy reach the semi-finals for the first time - and his crowning as World Number 2, we have seen Murray reach even greater heights. But Murray is much more than a truly gifted tennis player: he has changed the face of the British game. His grit, passion and success on court, combined with his ranking as one of the world's best players, has reignited Britain's love of tennis and inspired a whole new generation of kids to become tennis fans. Here, in his updated story, Andy regales us with the highs and the lows, the triumphs and the near misses to show us just how far the boy from Dunblane has come.

Coming Up for Air: What I Learned From Sport, Fame And Fatherhood

by Tom Daley

A deeply personal and inspiring memoir from one of the most celebrated and influential names in British sport.

Commander in Cheat: The brilliant New York Times bestseller

by Rick Reilly

THE NEW YORK TIMES BESTSELLER.'An eye-watering account of the president's abuse of the rules of golf' The Sunday Times'Reilly pokes more holes in Trump's claims than there are sand traps on all his courses combined. It is by turns amusing and alarming' The New Yorker'This book is dedicated to the truth. It's still a thing.'Commander in Cheat: How Golf Explains Trump is a fascinating on-the-ground and behind-the-scenes survey of Donald Trump's ethics deficit on and off the golf course.Renowned sports writer Rick Reilly transports readers onto the greens with President Trump, revealing the absurd ways in which he lies about his feats, and what they can tell us about the way he leads off the course in the most important job in the world.'Golf is like bicycle shorts. It reveals a lot about a man.'Reilly has been with Trump on the fairways, the greens and in the rough, he has seen how the President plays - and it's not pretty. Based on his personal experiences, and interviews with dozens of golf pros, amateurs, developers, partners, opponents, and even caddies who have first-hand involvement with Trump out on the course, Reilly takes a deep and often hilarious look at how Trump shamelessly cheats at golf, lies about it, sues over it, bullies with it, and profits from it.'Somebody should point out that the way Trump does golf is sort of the way he does a presidency, which is to operate as though the rules are for other people.'From Trump's ridiculous claim to have won eighteen club championships, to his devious cheating tricks, to his tainted reputation as a golf course tycoon, Commander in Cheat tells you everything you need to know about the man.'You could write a book about what Trump's golf reveals about him. Here it is.'

The Commando: The life and death of Cameron Baird, VC, MG

by Ben Mckelvey

'Corporal Baird was a modern-day warrior who set a standard that every soldier aspires to achieve.' - GENERAL DAVID HURLEYOn 22 June 2013, Corporal Cameron Baird was a 2nd Commando Regiment Special Forces soldier when he led his platoon into a known Taliban stronghold to back-up another Australian unit under heavy fire. In the pronged firefight, Cameron was mortally wounded. In 2014, Cameron's bravery and courage under fire saw him posthumously awarded the 100th Victoria Cross, our highest award possible for bravery in the presence of the enemy. Cameron Baird died how he lived - at the front, giving it his all, without any indecision. He will forever be remembered by his mates and the soldiers he served with in the 2nd Commando Regiment. THE COMMANDO reveals Cameron's life, from young boy and aspiring AFL player, who only missed out on being drafted because of injury, to exemplary soldier and leader. Cameron's story and that of 4RAR and 2nd Commando personifies the courage and character of the men and women who go to war and will show us the good man we have lost.

Commando Dad: Get Outdoors with Your Kids

by Neil Sinclair Tara Sinclair

This fully illustrated field guide is loaded with dozens of activities, games and crafts for you and your troops to enjoy in the great outdoors, from forest skills to creative pursuits. These mission briefs are expertly designed to make sure your squad learns valuable skills, stays safe and has a lot of fun. Suitable for ages 3 to 13.

Commando Mindset: Find Your Motivation, Realize Your Potential, Achieve Your Goals

by Ben Williams

'Extraordinary. This book will inspire you to reach your full potential' Jason Fox Are you stuck in a rut? Do you have more to give? Do you dream of leading a different life?Ben Williams was struggling with drug addiction and battling suicidal thoughts when he saw an advert for the Royal Marines Commandos that changed his life forever. Serving ten years in the Commandos, he learnt important lessons about purpose, integrity, motivation and teamwork. Leaving the Commandos because of injury, Ben set up a coaching business that has helped high-performance companies and professional sports teams like the England Football Squad, coaching them in the build-up to their outstanding performance at the 2018 World Cup. Now Ben is sharing his principles for success. In Commando Mindset, Ben reveals his process for achieving goals of any size to help you take your life to the next level. Inside you'll learn how to:- identify your personal inspirations and values- overcome your fears- set and achieve realistic goals- keep yourself motivatedWhether you want to set up a business, run a marathon for the first time or learn a new skill, the Commando Mindset will help you reach your full potential and achieve anything you set your mind to.

The Commercialisation of Sport (Sport in the Global Society)

by Trevor Slack

What does commercialisation mean for the future of sport?Modern sports links to commerce are highly visible. Stadiums and arenas bear the names of businesses, while sponsors' logos appear on athletes' clothing and equipment, on the facilities in which they play, and in the titles of the events in which they compete. Media companies pay vast sums for the rights to broadcast sports events, and advertisers pay a premium to promote products during the screening of these events. Cities invest, at the expense of other social projects, in the staging of major sports events and to attract professional teams to their areas. Star athletes are transferred for multi-million fees and professional sport franchises are sold for sums higher than the gross domestic products of some countries. Even recreational athletes are subject to a constant barrage of commercial pressures to improve their game.Sport's links to commerce have intensified over the past 30 years but have been subjected to little academic analysis. This book represents an attempt to fill that significant gap in the literature by examining five different aspects of the commercialisation of sport: · The sports industry · The public sector · The commercialisation of 'amateur' sport · Sport and television · Sports sponsorship There has been a rapid and widespread commercialisation of sport and it is vital that we now raise critical questions and analyse the changes that have taken place.

The Commercialisation of Sport (Sport in the Global Society)

by Trevor Slack

What does commercialisation mean for the future of sport?Modern sports links to commerce are highly visible. Stadiums and arenas bear the names of businesses, while sponsors' logos appear on athletes' clothing and equipment, on the facilities in which they play, and in the titles of the events in which they compete. Media companies pay vast sums for the rights to broadcast sports events, and advertisers pay a premium to promote products during the screening of these events. Cities invest, at the expense of other social projects, in the staging of major sports events and to attract professional teams to their areas. Star athletes are transferred for multi-million fees and professional sport franchises are sold for sums higher than the gross domestic products of some countries. Even recreational athletes are subject to a constant barrage of commercial pressures to improve their game.Sport's links to commerce have intensified over the past 30 years but have been subjected to little academic analysis. This book represents an attempt to fill that significant gap in the literature by examining five different aspects of the commercialisation of sport: · The sports industry · The public sector · The commercialisation of 'amateur' sport · Sport and television · Sports sponsorship There has been a rapid and widespread commercialisation of sport and it is vital that we now raise critical questions and analyse the changes that have taken place.

Commit!: Make Your Mind and Body Stronger and Unlock Your Full Potential

by Enda McNulty

'An onslaught of positivity from start to finish . . . Plenty [of people] will find something in it to help them along' Irish TimesAs an All-Ireland winning footballer and a successful motivational coach and businessman, Enda McNulty has an intimate knowledge of what it takes to achieve real success.Enda has worked with international high achievers such as rugby legend Brian O'Driscoll, the Leinster and Irish rugby teams, Olympian David Gillick, Riverdance principal dancer, Padraic Moyles, and top management teams in companies like Digicel, Diageo, Intel, Microsoft and Facebook. He knows how to help people reach their potential.Enda believes that our greatest fulfilment comes from finding, and working to achieve, our life's true purpose. In Commit! he explains how to go about doing this.Drawing on his personal and professional experience, Enda demonstrates how to harness your strengths so you can live a more purposeful life.He explains how to develop a mindset that will help you to recognise and embrace opportunity.He explores resilience and mental toughness and how to develop both.And he provides practical guidance on managing physical wellness through the right mix of exercise and nutrition.Using examples from the wide variety of the people Enda has helped - some well-known, some not so well-known - Commit! blends real world experience with the wealth of personal insight and expertise Enda has built up over the years.It is nothing less than a one-stop manual for becoming the truest most fulfilled version of yourself you can be.'After working with Enda and his team my onstage performances improved significantly and the work still helps me reach my potential in every facet of life' Padraic Moyles, lead dancer, Riverdance'Working with Enda McNulty made a positive difference to how I do my job. I have a renewed sense of purpose, clarity and perspective' Eamonn Sinnott, General Manager, Intel Ireland'Enda's understanding and skill were crucial in helping me to reach my potential as an athlete. And I still use the tools he gave me in my post-athletic career' David Gillick, Olympian'Enda McNulty has an intimate knowledge of what it takes to achieve real success' Sunday World

Commitment: My Autobiography

by Didier Drogba

The story of one of the most recognisable and successful players in world football. Didier Drogba is renowned for his heading ability, sharp shooting and sheer strength. He has played for his native Ivory Coast and for clubs in France, China and Turkey, but it is as a Chelsea striker that he is best known. His feats with Chelsea have made him a cult hero among supporters. In Didier Drogba's honest and revealing autobiography he will talk about life as an immigrant in Paris, the importance of his education and how finding success later than most professional footballers has kept him grounded.In 2012 Didier was voted Chelsea's greatest ever player. He talks from a privileged behind-the-scenes position about tactics and how he felt mentally and physically as well as anecdotes from the dressing room. Didier provides unique insight into important and controversial matches from the first trophy he won with them in 2005 to the Premier League title a decade later; as well as what persuaded him to stay when he was at his lowest ebb.Away from football Drogba has been widely applauded for his involvement in trying to broker peace in the Ivorian civil war - he is a UN Goodwill Ambassador and does a huge amount of work with the Didier Drogba Foundation - Time magazine named him one of the world's 100 most influential people. Go behind the scenes at Stamford Bridge and find out about life on and off the field for this humble Chelsea hero.

Common Ground: One of Britain’s Favourite Nature Books as featured on BBC’s Winterwatch

by Rob Cowen

ONE OF BRITAIN'S FAVOURITE NATURE BOOKS AS FEATURED ON BBC's WINTERWATCHSHORTLISTED FOR THE WAINWRIGHT PRIZE 2016 'Bold and beautiful.' Robert Macfarlane'Sensitive, thoughtful and poetic ... leading us into a whole new way of looking at the world' Michael Palin'Touched by genius' John Lewis-Stempel 'Absolutely mesmerizing, utterly beautiful and engrossing' Joanne HarrisAfter moving from London to a new home in Yorkshire, and about to become a father for the first time, Rob Cowen finds himself in unfamiliar territory. Disoriented, hemmed in by winter and yearning for open space, he ventures out to a nearby edge-land: a pylon-slung tangle of wood, hedge, field, meadow and river that lies unclaimed and overlooked on the outskirts of town.Digging deeper into this lost landscape, he begins to uncover its many layers and lives – beast, bird, insect, plant and people – in kaleidoscopic detail. As the seasons change and the birth of his child draws closer, his transformative journey into the blurry space where human and nature meet becomes increasingly profound. In bringing this edge-land to life, Cowen offers both a both a unique portrait of people and place through time and an unforgettable exploration of the common ground we share with the natural world, the past and each other.

Common Pediatric Knee Injuries: Best Practices in Evaluation and Management

by Nailah Coleman

This book is designed as a practical and quick reference guide on the evaluation and management of common pediatric knee injuries for those who provide clinical care to children and adolescents, including pediatricians, family practitioners, pediatric nurse practitioners, and trainees in these fields. It focuses on the important findings on evaluation and considerations for management of common knee injuries and is arranged in three general sections, as follows: general evaluation of the pediatric knee, specific injuries in the pediatric knee and injury prevention. Concise and practical, this book adds and improves on current academic offerings in the field, while providing an easy-to-read reference for both common and concerning pediatric knee issues. It contains cases to aid understanding, as well as helpful pearls and pitfalls along with a chapter summary for each condition. All chapters are structured in a similar way to ensure that this remains a well-organized quick resource for the clinician in a hurry. This book appeals to the pediatrician, and the sports medicine specialist alike, interesting all clinicians that work with the pediatric athlete and with pediatric knee injuries.

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