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Dance for Sports: A Practical Guide

by Margo K. Apostolos

In Dance for Sports, author, teacher, dancer, athlete, and researcher Margo Apostolos offers a new training approach for athletes and coaches that synthesizes common techniques between athletics and dance. By utilizing this approach, in- and off-season athletes can improve efficiency and technique. Throughout the book, Apostolos shows the potential exchange between sport and dance in exercises that focus on overlapping physical components of both practices including flexibility, strength, coordination, agility, balance, and timing. She also demonstrates how dance serves sport as a cross training activity with additional opportunities for athletes to explore creativity, improvisation, and mindfulness. Discussion with athletes from several sports interweaves each chapter to expand the learning process and offer useful anecdotes. Based upon the author's decades-long career and extensive experience with athletes and coaches in a variety of sports such as football, basketball, swimming, tennis, track and field and more, Dance for Sports provides a fully integrative guide for students and instructors alike.

DANCE FOR SPORTS C: A Practical Guide

by Margo K. Apostolos

In Dance for Sports, author, teacher, dancer, athlete, and researcher Margo Apostolos offers a new training approach for athletes and coaches that synthesizes common techniques between athletics and dance. By utilizing this approach, in- and off-season athletes can improve efficiency and technique. Throughout the book, Apostolos shows the potential exchange between sport and dance in exercises that focus on overlapping physical components of both practices including flexibility, strength, coordination, agility, balance, and timing. She also demonstrates how dance serves sport as a cross training activity with additional opportunities for athletes to explore creativity, improvisation, and mindfulness. Discussion with athletes from several sports interweaves each chapter to expand the learning process and offer useful anecdotes. Based upon the author's decades-long career and extensive experience with athletes and coaches in a variety of sports such as football, basketball, swimming, tennis, track and field and more, Dance for Sports provides a fully integrative guide for students and instructors alike.

Dance Like Everybody’s Watching!: The Weird And Wacky World Of Sporting Macots

by Nick Miller

Giant hornets, rampaging rabbits, dancing dinosaurs, angry ants, human boiler systems. A nightmarish vision of a post-apocalyptic future? Maybe. But these are also the furry characters who add that little extra spice to every sporting occasion. These are the world’s mascots.

Dance Notations and Robot Motion (Springer Tracts in Advanced Robotics #111)

by Jean-Paul Laumond Naoko Abe

How and why to write a movement? Who is the writer? Who is the reader? They may be choreographers working with dancers. They may be roboticists programming robots. They may be artists designing cartoons in computer animation. In all such fields the purpose is to express an intention about a dance, a specific motion or an action to perform, in terms of intelligible sequences of elementary movements, as a music score that would be devoted to motion representation. Unfortunately there is no universal language to write a motion. Motion languages live together in a Babel tower populated by biomechanists, dance notators, neuroscientists, computer scientists, choreographers, roboticists. Each community handles its own concepts and speaks its own language. The book accounts for this diversity. Its origin is a unique workshop held at LAAS-CNRS in Toulouse in 2014. Worldwide representatives of various communities met there. Their challenge was to reach a mutual understanding allowing a choreographer to access robotics concepts, or a computer scientist to understand the subtleties of dance notation. The liveliness of this multidisciplinary meeting is reflected by the book thank to the willingness of authors to share their own experiences with others.

Dance Studies: The Basics (PDF)

by Jo Butterworth

A concise introduction to the study of dance ranging from the practical aspects such as technique and choreography to more theoretical considerations such as aesthetic appreciation and the place of dance in different cultures. This book answers questions such as: Exactly how do we define dance? What kinds of people dance and what kind of training is necessary? How are dances made? What do we know about dance history? Featuring a glossary, chronology of dance history and list of useful websites, this book is the ideal starting point for anyone interested in the study of dance.

Dancers: Behind the Scenes with The Royal Ballet

by Andrej Uspenski

This beautifully produced new book by Royal Ballet dancer Andrej Uspenski is a collection of exclusive photographs which shines the spotlight on ballet, the most beautiful of art forms.These exquisite photographs feature some of the finest dancers on stage today, bringing the reader into the magical world of ballet. As a Royal Ballet dancer himself, Andrej Uspenski has a unique perspective on photographic composition of dance imagery, as well as unrivalled access not only to the Royal Ballet’s productions, but also to the dancers who perform in them. This gives the reader an exclusive insight in to the Royal Ballet’s work. Dancers includes exclusive, backstage photographs, as well as a number of breathtaking images taken from the wings during live stage performances, making this a unique photographic record, perfect for all ballet fans.

Dangerous Fun: The Social Lives of Big Wave Surfers

by Ugo Corte

A thrilling ethnography of big wave surfing in Hawaii that explores the sociology of fun. Straight from the beaches of Hawaii comes an exciting new ethnography of a community of big-wave surfers. Oahu’s Waimea Bay attracts the world’s best big wave surfers—men and women who come to test their physical strength, courage, style, knowledge of the water, and love of the ocean. Sociologist Ugo Corte sees their fun as the outcome of social interaction within a community. Both as participant and observer, he examines how mentors, novices, and peers interact to create episodes of collective fun in a dangerous setting; how they push one another’s limits, nourish a lifestyle, advance the sport and, in some cases, make a living based on their passion for the sport. In Dangerous Fun, Corte traces how surfers earn and maintain a reputation within the field, and how, as innovations are introduced, and as they progress, establish themselves and age, they modify their strategies for maximizing performance and limiting chances of failure. Corte argues that fun is a social phenomenon, a pathway to solidarity rooted in the delight in actualizing the self within a social world. It is a form of group cohesion achieved through shared participation in risky interactions with uncertain outcomes. Ultimately, Corte provides an understanding of collective effervescence, emotional energy, and the interaction rituals leading to fateful moments—moments of decision that, once made, transform one’s self-concept irrevocably.

Dangerous Fun: The Social Lives of Big Wave Surfers

by Ugo Corte

A thrilling ethnography of big wave surfing in Hawaii that explores the sociology of fun. Straight from the beaches of Hawaii comes an exciting new ethnography of a community of big-wave surfers. Oahu’s Waimea Bay attracts the world’s best big wave surfers—men and women who come to test their physical strength, courage, style, knowledge of the water, and love of the ocean. Sociologist Ugo Corte sees their fun as the outcome of social interaction within a community. Both as participant and observer, he examines how mentors, novices, and peers interact to create episodes of collective fun in a dangerous setting; how they push one another’s limits, nourish a lifestyle, advance the sport and, in some cases, make a living based on their passion for the sport. In Dangerous Fun, Corte traces how surfers earn and maintain a reputation within the field, and how, as innovations are introduced, and as they progress, establish themselves and age, they modify their strategies for maximizing performance and limiting chances of failure. Corte argues that fun is a social phenomenon, a pathway to solidarity rooted in the delight in actualizing the self within a social world. It is a form of group cohesion achieved through shared participation in risky interactions with uncertain outcomes. Ultimately, Corte provides an understanding of collective effervescence, emotional energy, and the interaction rituals leading to fateful moments—moments of decision that, once made, transform one’s self-concept irrevocably.

Danish Dynamite: The Story of Football’s Greatest Cult Team

by Mr Rob Smyth Lars Eriksen Mike Gibbons

The Denmark side of the 1980s was one of the last truly iconic international football teams. Although they did not win a trophy, they claimed something much more important and enduring: glory, and in industrial quantities. They were a bewitching fusion of futuristic attacking football, effortless Scandinavian cool and laid-back living. They played like angels and lived like you and I, and they were everyone's second team in the mid-1980s. The story of Danish Dynamite, as the team became known, is the story of a team of rock stars in a polyester Hummel kit. Heralding from a country with no real football history to speak of and a population of five million, this humble and likeable team was unique. Everymen off the field and superheroes on it, they were totally of their time, and their approach to the game was in complete contrast to the gaudy excess and charmless arrogance of today's football stars. That they ultimately imploded in spectacular style, with a shocking 5-1 defeat to Spain in the 1986 World Cup in a game that almost everyone expected them to win, only adds to their legend. For the first time in Emglish, Danish Dynamite tells the story of perhaps the coolest team in football history, a team that had it all and blew it in spectacular style after a live-fast-die-young World Cup campaign. Featuring interviews with the players themselves, including Michael Laudrup, Preben Elkjær and Jesper Olsen, as well as with those who played or managed against them, this is a joyous celebration of one of the most life-affirming teams the world has ever seen.

Danny Blanchflower: A Biography

by Dave Bowler

The biography of Danny BlanchflowerIn these days of player' agents, corporate hospitality, share options and television bonuses, it's often the football, the glory and the romance of the game, that gets overlooked.Back in the 1950s and 1960s there was no footballer in love with his trade than Danny Blanchflower. An elegant and inspirational midfield force, he captained the Spurs 1961 Double-winning side and led Northern Ireland, against the odds, to the quarter-finals of the 1958 World Cup. Equally eloquent off the field, he was no stranger to controversy, writing about the game with a great clarity and passion, and working tirelessly as an innovator, forever trying to transform football as a spectacle for player and fan alike.Drawing on extensive interviews with family, friends and colleagues (including Jackie Blanchflower, Sir Stanley Matthews, Johnny Haynes, Geoff Hurst, Pat Jennings and Derek Dougan), Dave Bowler skilfully recounts the story of one of football's greatest thinkers and iconoclasts.

Daoist Nei Gong for Women: The Art of the Lotus and the Moon (PDF)

by Damo Mitchell Roni Edlund Sophie Johnson

Although the energetic anatomy of men and women is different, the ancient teachings of Nu Dan, a separate branch of internal alchemy for women, have been lost in the literature over the centuries and only survive through practice in the lineages. This book takes a detailed look at female energetic anatomy, exploring how it is different from its male counterpart, and explains and describes the specific practices which support the unique strengths and challenges that the female energy system presents. Previously wrapped in secrecy, the teachings in this book include qigong exercises that activate the energy of the uterus and an explanation of how menstruation and a connection to the cycles of the moon can be converted into a tool for Nei Gong development.

Daoist Nei Gong for Women: The Art of the Lotus and the Moon

by Damo Mitchell Sophie Johnson Roni Edlund

Although the energetic anatomy of men and women is different, the ancient teachings of Nu Dan, a separate branch of internal alchemy for women, have been lost in the literature over the centuries and only survive through practice in the lineages. This book takes a detailed look at female energetic anatomy, exploring how it is different from its male counterpart, and explains and describes the specific practices which support the unique strengths and challenges that the female energy system presents. Previously wrapped in secrecy, the teachings in this book include qigong exercises that activate the energy of the uterus and an explanation of how menstruation and a connection to the cycles of the moon can be converted into a tool for Nei Gong development.

The Dare (Briar U)

by Elle Kennedy

Get ready for another binge-worthy romance from New York Times bestselling author Elle Kennedy!Some risks are meant to be taken . . . College was supposed to be my chance to get over my ugly-duckling complex and spread my wings. Instead, I wound up in a sorority full of mean girls. I already have a hard time fitting in, so when my Kappa Chi sisters issue the challenge, I can't say no.The dare: seduce the hottest new hockey player in the junior class.Conor Edwards is a regular at Greek Row parties . . . and in Greek Row sorority beds. He's the one you fall for before you learn that guys like him don't give girls like me a second glance. Except Mr. Popular throws me for a loop - rather than laughing in my face, he does me a solid by letting me take him upstairs to pretend we're getting busy.Even crazier, now he wants to keep pretending. Turns out Conor loves games, and he thinks it's fun to pull the wool over my frenemies' eyes.But resisting his easy charm and surfer-boy hotness is darn near impossible. Though I'm realizing there's much more to Conor's story than his fan club can see.And the longer this silly ruse goes on, the greater the danger of it all blowing up in my face.Praise for Elle Kennedy: 'Delicious, complicated and drama-filled . . . I read it in one sitting, and you will, too' L. J. Shen, USA Today bestselling author 'A deliciously sexy story with a wallop of emotions that sneaks up on you' Vi Keeland, No.1 New York Times bestselling author 'Elle Kennedy delivers another sexy and addictive read, and my latest personal favourite from her!' Tijan, New York Times bestselling author

Dare Me: Booktrack Edition

by Megan Abbott

Shortlisted for the CWA Steel Dagger Dark, dangerous and compulsively readable, Dare Me by Megan Abbott is a gripping exploration of the teenage psyche. There's something dangerous about the boredom of teenage girls. Coach said that once. She said it like she knew, and understood. When Colette French arrives at school one fall and takes charge of the cheer squad, she brings a hint of threat. Sleek, remote and careless, she transforms the girls into warriors - and rivals. Addy and Beth find that for the first time they have secrets from one another. But their mentor is playing her own deadly game, and there is everything to lose.'Tense, dark and beautifully written' Gillian Flynn

Dare to Change Your Life: Find Your Ambition And Make Your Dreams Real With This Book

by Lawrence Okolie

'If I can go from obesity to the Olympics in four years, and then become a professional boxer, then anything is possible in your life.' Lawrence OkolieDREAM BIG. FOCUS. CHANGE YOUR LIFE.Lawrence shares 40 short life lessons and explains what you should do to focus your mind on your goals, however ambitious they are, so you can make your pipe dreams real too.'An inspiration' Anthony Joshua 'A relatable and important role model' Guvna B

Dare to Do: Taking on the planet by bike and boat

by Sarah Outen

SHORTLISTED FOR THE EDWARD STANFORD ADVENTURE TRAVEL BOOK OF THE YEAROn 1 April 2011, rower and adventurer Sarah Outen set off in her kayak from Tower Bridge for France. Her aim was simple: to circle the globe entirely under her own steam - cycling, kayaking and rowing across Europe, Asia, the Pacific, North America, the Atlantic and eventually home. A year later, Sarah was plucked from the Pacific ocean amid tropical storm Mawar, her boat broken, her spirit even more so. But that wasn't the end. Despite ill health and depression, giving up was not an option. So Sarah set off once more to finish what she had started, becoming the first woman to row solo from Japan to Alaska, as well as the first woman to row the mid-Pacific from West to East. She kayaked the treacherous Aleutian chain and cycled North America, before setting out on the Atlantic, despite the risk of another row-ending storm...Dare to Do is more than an adventure story. It is a story of the kindness of strangers and the spirit of travel; a story of the raw power of nature, of finding love in unexpected places, and of discovering your inner strength. It is about trying and failing, and trying again, and about how, even when all seems lost, you can find yourself.

Dare to Tri: My Journey from the BBC Breakfast Sofa to GB Team Triathlete

by Louise Minchin

Dare to Tri is the amazing story of TV presenter Louise Minchin's journey from the BBC Breakfast sofa to representing Great Britain at the World Triathlon Championships. This is a warmly written and wonderfully honest adventure-through-sport that will both entertain and inspire.'I didn't even know what a triathlon was before 2012… When I took up the sport three years ago I didn't imagine for a second then, that, one day, I would be able to represent my country internationally.' Louise MinchinWhat started out as a fun BBC Breakfast cycling stunt in 2012 culminated in Louise Minchin wearing the colours of Great Britain at the World Triathlon Championship in 2015 – this is the story of how a newly discovered sport became a passion and then an obsession.Dare to Tri charts Louise Minchin's incredible journey as she rediscovers competitive sport after 30 years and takes her first tentative steps as a triathlete. As her performances improve, there's a realisation that representing the Great British team in her age group is a possibility and the book tells of her plucky attempt to achieve this almost-unthinkable goal.It is an adventure not without its challenges as Louise has to overcome personal nerves, a brutal training regime, the odd bike crash and the occasional drama. Enjoy the ride as Louise Minchin challenges herself to represent Great Britain in triathlon.

Dare to Tri: My Journey from the BBC Breakfast Sofa to GB Team Triathlete

by Louise Minchin

Dare to Tri is the amazing story of TV presenter Louise Minchin's journey from the BBC Breakfast sofa to representing Great Britain at the World Triathlon Championships. This is a warmly written and wonderfully honest adventure-through-sport that will both entertain and inspire.'I didn't even know what a triathlon was before 2012… When I took up the sport three years ago I didn't imagine for a second then, that, one day, I would be able to represent my country internationally.' Louise MinchinWhat started out as a fun BBC Breakfast cycling stunt in 2012 culminated in Louise Minchin wearing the colours of Great Britain at the World Triathlon Championship in 2015 – this is the story of how a newly discovered sport became a passion and then an obsession.Dare to Tri charts Louise Minchin's incredible journey as she rediscovers competitive sport after 30 years and takes her first tentative steps as a triathlete. As her performances improve, there's a realisation that representing the Great British team in her age group is a possibility and the book tells of her plucky attempt to achieve this almost-unthinkable goal.It is an adventure not without its challenges as Louise has to overcome personal nerves, a brutal training regime, the odd bike crash and the occasional drama. Enjoy the ride as Louise Minchin challenges herself to represent Great Britain in triathlon.

The Daredevil Book for Anglers: Cunning Strategies That Fish Don't Know About

by Nick Griffiths

Anglers can be odd types. Lawyers, bricklayers, bankers and double-glazing salespeople during the week, come the weekend they're up to their wrists in worms, waiting, hoping, waiting some more, hoping again, losing hope, more waiting... But why? The Daredevil Book for Anglers has the answer. This is a surreal and funny expose of one of the nation's most popular sports. Sections include: The Art of Waiting (Sitting around on a riverbank for hours and hours, watching a float bobbing about a bit, without going stark raving bonkers); How to Lie ( Caught anything? It's the question every angler dreads) and Yeah, Course Your Son's Desperate to Go Fishing with You (Why forcing the boy to learn to fish makes you a bit of a git). The perfect gift for the angler in your life.

Daredevil Book for Golfers

by Tim Glynne-Jones

Golf is a traditional gentleman's sport practised on fairways from Atlanta to Zambia (where they have browns as well as greens). But behind all the hierarchy, club rules and etiquette, what s really going through a golfer's mind on the first tee? The Daredevil Book for Golfers takes a sideways look at the sport and finds an awful lot of people aching to win at any cost.

Dark Blue: The Despair Behind the Glory – My Journey Back from the Edge

by Shane Carthy

Shane Carthy writes frankly and eloquently about his journey over the last five years. He details, without overdramatising, the downward spiral which, days after producing a man-of-the-match display in Dublin’s 2014 Leinster under-21 final win over Meath, saw him wake up in St Patrick’s Mental Hospital. Carthy also explains what ultimately brought him back to where he is now, discovering a path where life is worth living. He hopes that through his words and actions he can show people that there is a way out of the suffering they may be experiencing and the path, although difficult, is worth travelling.

The Dark Heart of Italy: Travels Through Space And Time Across Italy

by Tobias Jones

An essential guide to the strange, sometimes sinister culture of contemporary Italy.In 1999 Tobias Jones travelled to Italy, expecting to discover the pastoral bliss described by centuries of foreign visitors and famous writers. Instead, he discovered a very different country, besieged by unfathomable terrorism and deep-seated paranoia, where crime is scarcely ever met with punishment.Now, in this fascinating travelogue, Jones explores not just Italy's familiar delights (art, climate, cuisine), but the livelier and stranger sides of the bel paese: language, football, Catholicism, cinema, television and terrorism. Why, he wonders, do bombs still explode every time politics start getting serious? Why does everyone urge him to go home as soon as possible, saying that Italy is a 'brothel'? And why do people warn him that 'Clean Hands' only disguise 'Dirty Feet'?

Dark Summit: The Extraordinary True Story of Everest's Most Controversial Season

by Nick Heil

Everest - the highest mountain in the world and the ultimate climbing challenge. In 2006, 11 people died attempting to reach the summit, the most fatalities since 1996. But unlike 1996, 2006 saw no surprise blizzard, only the constant dangers posed by unstable ice, merciless cold, thin air - and human nature.Nick Heil tells the shocking true stories of David Sharp, a young British solo climber, who was passed by 40 mountaineers as he lay dying on the slopes of the mountain, and Lincoln Hall who was left for dead yet miraculously survived, and asks: what does climbing the world's highest peak really mean for those who take on the challenge? And how far will they go in their single-minded pursuit of the ultimate mountaineering prize?

Dark Tourism in the American West

by Jennifer Dawes

This edited collection expands scholarly and popular conversations about dark tourism in the American West. The phenomenon of dark tourism—traveling to sites of death, suffering, and disaster for entertainment or educational purposes—has been described and, on occasion, criticized for transforming misfortune and catastrophe into commodity. The impulse, however, continues, particularly in the American West: a liminal and contested space that resonates with stories of tragedy, violent conflict, and disaster. Contributions here specifically examine the mediation and shaping of these spaces into touristic destinations. The essays examine Western sites of massacre and battle (such as Sand Creek Massacre National Historic Site and the “Waco Siege”), sites of imprisonment (such as Japanese-American internment camps and Alcatraz Island), areas devastated by ecological disaster (such as Martin’s Cove and the Salton Sea), and unmediated sites (those sites left to the touristic imagination, with no interpretation of what occurred there, such as the Bennet-Arcane camp).

Darkling

by K M Peyton

Darkling is ragged and wild, but Jenny can't help falling for him. As soon as her grandfather buys the chestnut colt, she is thrilled. But a racing colt turns out to be a frightening responsibility - especially one as temperamental as Darkling . . .

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