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Flame Of Adventure
by Simon YatesSimon Yates, author of Against the Wall, takes us back to his early years as a climber - the escapades and excitement of a young life lived on the edge and for the moment, when experience was all-important and dramatic achievements and failures came as naturally as the hair-raising risks themselves.A mountaineering travelogue of dazzling variety, The Flame of Adventure moves from the camaraderie of deprived Russian climbers in the little-known peaks in the Tien Shan to the awesome experience of the North Face of the Eiger, from a rumbustious motorbike ride across Australia with a psychotic lorry driver. We meet a remarkable gallery of climbers, from Doug Scott to Joe Simpson, and, when not exploring high mountains, we enter the bizarre world of rope access workers: mavericks balancing high above building sites on the London skyline.
Flashman: From The Flashman Papers, 1842-45 (The Flashman Papers #1)
by George MacDonald FraserCoward, scoundrel, lover and cheat, but there is no better man to go into the jungle with. Join Flashman in his adventures as he survives fearful ordeals and outlandish perils across the four corners of the world.
Flashman’s Lady: From The Flashman Papers, 1842-45 (The Flashman Papers #3)
by George MacDonald FraserCoward, scoundrel, lover and cheat, but there is no better man to go into the jungle with. Join Flashman in his adventures as he survives fearful ordeals and outlandish perils across the four corners of the world.
Flat Out and Fearless: There’s no prize for second best
by Peter LindenbergWith a racing career spanning more than four decades, coming second is never an option for Peter Lindenberg.Troubled by a lack of self-confidence, Peter’s ‘average’ childhood saw a bitter parent who doubted his abilities, a demanding school system that forced him to fit the mould, a younger brother who was better at everything, and brutal, undeserved beatings with a sjambok.But when Peter tasted the buzz of barefoot water-skiing he found it impossible to resist, and went on to break records, earn numerous Springbok Colours, and win many world championships.This, however, was just the start.Little did Peter know the sporting magic that would follow in his life – first as a powerboat racer and then as a race car driver.Despite counting on pins and metal to hold his battered body intact, being arrested unjustly, a serious motor racing accident with his car going up in flames, and a brain haemorrhage, Peter keeps going flat out and quickly ranks on the international championship charts, cheats death twice, and presses the reset button to positively influence a failed marriage.Flat Out and Fearless is Peter’s cut-to-the-chase life journey that has rendered him one bionic man who is proud of his blatant honesty and his courageous quest to uplift and transform the lives of the downtrodden.
Flat Racing and British Society, 1790-1914: A Social and Economic History (Sport in the Global Society)
by Mike Huggins2001 North American Society for Sports History Book of the YearThis volume studies the formative period of racing between 1790 and 1914. This was a time when, despite the opposition of a respectable minority, attendance at horse races, betting on horses, or reading about racing increasingly became central leisure activities of much of British society.
Flat Racing and British Society, 1790-1914: A Social and Economic History (Sport in the Global Society #10)
by Mike Huggins2001 North American Society for Sports History Book of the YearThis volume studies the formative period of racing between 1790 and 1914. This was a time when, despite the opposition of a respectable minority, attendance at horse races, betting on horses, or reading about racing increasingly became central leisure activities of much of British society.
FLATWORK EXERCISES (Threshold Picture Guides #23)
by Jane WallaceProgressive schooling exercises to improve suppleness, balance, strength and agility, and to enhance the performance of horse and rider.
Flawed Genius: Scottish Football's Self-Destructive Mavericks
by Stephen McGowanAs Rangers manager Walter Smith once put it, Scottish football supporters have always liked their footballing superstars to come complete with very human flaws. But what is it that makes the seriously flawed footballer so intriguing? From Hugh Gallacher, the Wembley Wizard who died of shame, to George Best, Hibernian's ageing lothario, to the Three Amigos - Celtic's trio of wayward overseas mercenaries - the great entertainers have always come with baggage. Never before have the individual stories of these mavericks of Scottish football's past been collated and told in one place. "Flawed Genius" does just that. Through the words of the men themselves - allied to testimonies from friends and close colleagues - McGowan recounts the in-depth stories of Gascoigne and Goram, Best and Baxter, Charnley and Cadette and the equally wayward figures of Paolo Di Canio, Andy Ritchie, Pierre van Hooijdonk, Willie Johnston and Willie Hamilton. Here, together for the first time, the colourful contributions of each and every player in the Scottish game's rich tapestry of flawed geniuses are brought vividly back to life.
Flawless: The 10-Week Total Image Method for Transforming Your Physique
by Bob ParisUse this 10-week instruction manual from former Mr. Universe Bob Paris to figure out how to "maximize your potential [and understand] bodybuilding's most important elements" (Lou Ferrigno).Champion bodybuilder Paris follows his Beyond Built with this unique program for "accelerated gains" that will give the reader the body he wants in only ten weeks. Included are step-by-step methods to accelerate the bodyshaping process, attain a total image, motivate the mind, customize one's diet, feel great, and maintain results.
Flexibility: To Conditioning, Performance Enhancement, Injury Prevention, and Rehabilitation (Musculoskeletal Medicine)
by Laurence E. Holt Thomas E. Pelham Jason HoltHere is a definitive guide to flexibility that revises the conceptual framework of the field. From the conceptual foundations of research to the practical applications of stretching techniques in a number of domains, this book provides a fresh perspective on flexibility, one that challenges current thinking and professional practice. It covers all major types of flexibility technique and training, with an emphasis on when and how to use each method safely and effectively. Specific applications to rehabilitation, sport, fitness, and dance make this book an invaluable resource for all practitioners and professionals in the field of human movement.
The Flexible Body: Move Better Anywhere, Anytime In 10 Minutes A Day
by Roger FramptonJust 10 minutes of training per day can help you work towards unlocking your body’s full potential.
Flint
by Neil ArkseyImagine being a talented footballer - yet never being allowed to play?No football - ever. That's the law as laid down by Flint's bad-tempered, bullying father: a man with a dodgy back and an even dodgier means of earning a living - as a petty thief. But nothing can keep Flint from playing football for long. And when he is offered a place in a local team, suddenly Dad no longer seems to mind! Flint's over the moon - until he realizes what Dad's real motives are...A tough, hard-hitting and action-packed football tale.From the author of BROOKSIE.
Flip Flop Fly Ball: An Infographic Baseball Adventure
by Rob Neyer Craig RobinsonHow many miles does a baseball team travel in one season? How tall would A-Rod's annual salary be in pennies? What does Nolan Ryan have to do with the Supremes and Mariah Carey?You might never have asked yourself any of these questions, but Craig Robinson's Flip Flop Fly Ball will make you glad to know the answers. Baseball, almost from the first moment Robinson saw it, was more than a sport. It was history, a nearly infinite ocean of information that begged to be organized. He realized that understanding the game, which he fell in love with as an adult, would never be possible just through watching games and reading articles. He turned his obsession into a dizzyingly entertaining collection of graphics that turned into an Internet sensation. Out of Robinson's Web site, www.flipflopflyball.com, grew this book, full of all-new, never-before-seen graphics. Flip Flop Fly Ball dives into the game's history, its rivalries and absurdities, its cities and ballparks, and brings them to life through 120 full-color graphics. Statistics-the sport's lingua franca-have never been more fun. (By the way, the answers: about 26,000 miles, at least if the team in question is the 2008 Kansas City Royals; 3,178 miles; they were the artists atop the Billboard Hot 100 when Ryan first and last appeared in MLB games.)
Flipped Learning in Physical Education: Opportunities and Applications (Routledge Focus on Sport Pedagogy)
by Ove Østerlie Chad Killian Julia SargentThis is the first book to introduce flipped learning in the context of physical education. It is a timely exploration of pedagogical approaches that draw on digital technologies that can allow learning online and at a distance to support important learning time for physical activity. The book discusses the role of online and digital technology in education, and physical education more specifically, and examines the key features that define flipped learning, its boundaries, and its format. Drawing on modern learning theories, the book explains why educators and practitioners may choose to use flipped learning and how the approach can improve physical activity opportunities. It also considers the challenges and the guiding principles involved in implementing flipped learning in different countries, cultures, and contexts. Full of practical guidance, and drawing on cutting-edge research, this book is invaluable reading for all students, researchers, pre-service and in-service teachers, and coaches working in physical education or youth sport.
Flipped Learning in Physical Education: Opportunities and Applications (Routledge Focus on Sport Pedagogy)
by Ove Østerlie Chad Killian Julia SargentThis is the first book to introduce flipped learning in the context of physical education. It is a timely exploration of pedagogical approaches that draw on digital technologies that can allow learning online and at a distance to support important learning time for physical activity. The book discusses the role of online and digital technology in education, and physical education more specifically, and examines the key features that define flipped learning, its boundaries, and its format. Drawing on modern learning theories, the book explains why educators and practitioners may choose to use flipped learning and how the approach can improve physical activity opportunities. It also considers the challenges and the guiding principles involved in implementing flipped learning in different countries, cultures, and contexts. Full of practical guidance, and drawing on cutting-edge research, this book is invaluable reading for all students, researchers, pre-service and in-service teachers, and coaches working in physical education or youth sport.
Float Your Boat!: The Evolution and Science of Sailing
by Mark DennyAn estimated 4.1 million people in the United States participate in recreational sailing. Yet the large library of sailing literature leaves many of them high and dry. On one side are technical guides for America’s Cup boat-builders; on the other, simplistic books for weekend sailors with little interest in science. In Float Your Boat! professional and amateur boaters alike will find intelligent and understandable answers to such questions as: What were the key innovations that made sailboats more efficient? How do you increase the speed of a boat? How do sailboats travel into the wind? Why are so many explanations of sailing so wrong? Sailing enthusiast and physicist Mark Denny first traces the evolution of the sailing craft, from prehistoric coracles made of animal skins and antlers to the sailboat’s reinvention as a pleasure craft during the Industrial Revolution. He then identifies specific sailing phenomena—how wind drives modern Bermuda sloops, how torque determines stability, why hull speed exists—and provides the key physics principles behind them. Whether you are an inquisitive landlubber who has never set foot in a boat, a casual weekend sailor, or an old salt who lives for the sea, Float Your Boat! is an accessible guide to the physics of sailing.
Floodlights and Touchlines: A History Of Spectator Sport
by Rob SteenShortlisted for the William Hill Sports Book of the Year Award 2014Spectator sport is living, breathing, non-stop theatre for all.Focusing on spectator sports and their accompanying issues, tracing their origins, evolution and impact, inside the lines and beyond the boundary, this book offers a thematic history of professional sport and the ingredients that magnetise millions around the globe.It tells the stories that matter: from the gladiators of Rome to the runners of Rift Valley via the innovator-missionaries of Rugby School; from multi-faceted British exports to the Americanisation of professionalism and the Indianisation of cricket. Rob Steen traces the development of these sports which captivate the turnstile millions and the mouse-clicking masses, addressing their key themes and commonalities, from creation myths to match fixing via race, politics, sexuality and internationalism.Insightful and revelatory, this is an entertaining exploration of spectator sports' intrinsic place in culture and how sport imitates life – and life imitates sport.
Floodlights and Touchlines: A History of Spectator Sport
by Rob SteenShortlisted for the William Hill Sports Book of the Year Award 2014Spectator sport is living, breathing, non-stop theatre for all.Focusing on spectator sports and their accompanying issues, tracing their origins, evolution and impact, inside the lines and beyond the boundary, this book offers a thematic history of professional sport and the ingredients that magnetise millions around the globe.It tells the stories that matter: from the gladiators of Rome to the runners of Rift Valley via the innovator-missionaries of Rugby School; from multi-faceted British exports to the Americanisation of professionalism and the Indianisation of cricket. Rob Steen traces the development of these sports which captivate the turnstile millions and the mouse-clicking masses, addressing their key themes and commonalities, from creation myths to match fixing via race, politics, sexuality and internationalism.Insightful and revelatory, this is an entertaining exploration of spectator sports' intrinsic place in culture and how sport imitates life – and life imitates sport.
Floyd Patterson: The Fighting Life of Boxing's Invisible Champion
by W. K. StrattonIn 1956, at age 21, Floyd Patterson became the youngest boxer to win the title of world heavyweight champion and then, later, the first ever to lose and regain it.Here, acclaimed author W.K. Stratton chronicles the life of 'The Gentle Gladiator' - an athlete overshadowed by Ali's theatrics and Liston's fearsome reputation, and a civil-rights activist overlooked in the who's who of race politics. From the Gramercy Gym and wild-card manager Cus D'Amato to a final rematch against Ali in 1972, Patterson's career spanned boxing's Golden Age and included an Olympic gold medal.This powerful tribute to an invisible champion who fought his way to the top of a knockdown world, carrying many of the hopes and fears of the battle for civil rights, draws upon interviews with the fighter's friends and boxing contemporaries to provide the definitive account of his remarkable life and career.
Fluid Balance, Hydration, and Athletic Performance
by Flavia MeyerAthletes and nonathletes frequently consume too little water or fluids, affecting exercise performance as well as overall health. This book comprehensively reviews the aspects relating to body fluid balance, rehydration, and physical exercise. It provides background on body water balance and turnover, topics related to electrolyte balance, and sweating as the basis for thermoregulatory and fluid homeostasis during exercise. In addition, chapters cover body water balance evaluation and regulation; cardiovascular and metabolic responses to fluid imbalance; effects of dehydration on aerobic power, muscle strength, and cognitive function; fluid intake timing; and optimal beverage selection.
Fluid Balance, Hydration, and Athletic Performance
by Flavia Meyer Zbigniew Szygula Boguslaw WilkFluid Balance, Hydration, and Athletic Performance presents a comprehensive review of aspects relating to body fluid balance, rehydration, sport, and physical exercise. The content is scientifically supported, practical, and suitably written for a range of audiences, including academics (professors and students) and sports and health professionals
Fly: The Big Book of Basketball Fashion
by Mitchell S. JacksonEqual parts photo-rich lookbook, and cultural commentary, Fly: The Big Book of Basketball Fashion is the story of the extraordinary intersection of high fashion and basketball, from the league's inception to today, and celebrates the iconic style of NBA athletes. Each chapter explores the style of an era and the cultural influences that shaped it: The league&’s inception in 1949, pre-Civil Rights Movement, when the NBA was mostly comprised of white players who wore suits and skinny ties. The years following the Civil Rights Act of 1964 and the birth of funk and R&B when basketball fashion got flashier (think Walt &“Clyde&” Frazier and Wilt Chamberlain wearing fur coats and big hats). The Michael Jordan era of the 1980s and 1990s, with its oversize suits. The epic Iverson/Hip-Hop years of the late 1990s and early 2000s. And now to today, a time defined not only by social media and high fashion&’s birthing of the tunnel walk (think LeBron James, Dwyane Wade, and Russell Westbrook), but one in which athletes are idealized as style icons and activists, figures who inspire conversations beyond how they play and what they wear.
Fly Fishing: The Way of a Trout With a Fly
by G.E.M. SkuesAttorney G. E. M. Skues drew upon his vast experience as a recreational fisherman to write this masterpiece of the fly fishing genre, in which he established sunken flies as essential tools for the well-equipped angler. Originally published in 1921, this seminal book retains its relevance in a world in which the quiet pleasures of river fishing remain unchanged. Professional, competitive, and amateur fishermen as well as beginners will appreciate its timeless wisdom.
Fly Fishing For Dummies
by Peter KaminskyRaise your fly fishing game Cast like a pro, catch like a champion All-new guide to the very best places to fish Welcome to a wonderful sport Some say fly fishing requires the delicate touch of a surgeon and the spirit of a Zen master. But, honestly, you can forget about all that. All you really need are a rod, a reel, some flies, and a positive attitude. Fly Fishing For Dummies explores the fun and fundamentals of the sport, from the beauty of casting, to the thrill of the catch. Inside... The latest gear and some fine old favorites Where to go and when to go there (all over the world) A simple guide to flies that catch fish Tried and true tips from the all-time greats The secret of a beautiful cast
Fly Fishing For Dummies (For Dummies Ser.)
by Peter KaminskyRaise your fly fishing game Cast like a pro, catch like a champion All-new guide to the very best places to fish Welcome to a wonderful sport Some say fly fishing requires the delicate touch of a surgeon and the spirit of a Zen master. But, honestly, you can forget about all that. All you really need are a rod, a reel, some flies, and a positive attitude. Fly Fishing For Dummies explores the fun and fundamentals of the sport, from the beauty of casting, to the thrill of the catch. Inside... The latest gear and some fine old favorites Where to go and when to go there (all over the world) A simple guide to flies that catch fish Tried and true tips from the all-time greats The secret of a beautiful cast