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Fly Fishing For Salmon: Comprehensive guidance for beginners and the more experienced (A\painted Smile Ser.)

by Allan Sefton

Taking up salmon fly fishing is surprisingly difficult if you have not got lots of help and encouragement even if you fish for other species. There are many barriers......wilderness locations, cost, jargon and all the technical problems involving tackle and technique.The purpose of this book is to break all those barriers down. It will explain clearly what the absolute beginner needs to know. It will help solve the technical problems and common faults faced by 'improvers' and those advancing from trout fly fishing and other disciplines. Many experienced anglers are confused by some modern techniques and this guidance will get them right up to date.

Flycasting Skills: For Beginner and Expert

by John Symonds

With the help of expert casting instructors Symonds and Maher, you can now become a master of the flyrod. Whatever your present abilities, this book will leave you with the perfect casting skills for all situations. Flycasting, that key pre-requisite to all successful trout and salmon fishing, can be a stumbling block for many anglers. This clear, well-illustrated guidebook will show you, step-by-step, how to execute all the casts you will ever need: from basic Overhead cast to Double-handed Spey cast, and from the simple Roll cast to the flamboyant Snake cast, and many more. Packed with useful tips on: • which cast to use and when • how to improve your casting techniques • how to correct bad habits • latest casts from around the world • advice on best casting rods, reels and flylines This book will transform your casting skills whether you are a complete beginner or an already experienced flyfisher.

Flyfisher's Chronicle: In Search of Trout and Other Fishes and the Flies that Catch Them

by Neil Patterson

"Do interesting things and interesting things happen to you." Flyfisher's Chronicle takes us to where the last of the world's wild fish hide away. Remote destinations the author journeyed to with his fly rod, fly-tying vice - and his inquisitive and inventive mind. Here he developed new techniques and flies to outwit the different fish he discovered there - sharing tales with the many fascinating characters he met on the way with the same insatiable appetite for adventure.

Flyfishing for Coarse Fish

by Dominic Garnett

There has long been a divide between flyfishing and coarse fishing - but there is no reason for it! Over 3 million people in Britain fish one way or the other - and there is growing interest in combining these two major areas of the sport. * Existing flyfishers looking for a fresh challenge are already exploring the fun and fresh possibilities of new species. * Coarse anglers are discovering the advantages of catching their favourite species in this exciting and intimate way. The reasons are simple enough: virtually any fish will take a fly, you can see it ‘as it happens’ and the fight of a fish on a flyrod is nothing short of sensational. This book shows you how to flyfish for each different species: the techniques, the flies, the tackle. Flyfishing for Coarse Fish will appeal to: * fly and coarse fishers wanting to try something new. * those wanting to introduce coarse fishing youngsters to the art of flyfishing, at a fraction of the cost. * those living in areas where flyfishing would not other wise be available, or at such an affordable price.

Flying Fergus 4: The Championship Cheats (PDF)

by Chris Hoy Joanna Nadin Clare Elsom

The District Championships are coming up and the Hercules' Hopefuls are nervous. Their hard work and training are about to be put to the test. But that's not the only thing on Fergus's mind. Mum has been acting oddly, and when rival coach Choppy Wallace turns up with an offer that's just too good to be true, Fergus is suspicious. It's high time he got Dad back from Nevermore, but he'll need a little help from his friends Princess Lily and Unlucky Luke . . . Written with award-winning author Joanna Nadin, with brilliant illustrations by Clare Elsom.

The Flying Pineapple (Quick Reads)

by Jamie Baulch

With his blonde dreadlocks and his speed on the running track, Jamie Baulch earned the nickname 'The Flying Pineapple'. This is Jamie’s story about his life as one of the most decorated British athletes. He puts his success down to his adopted parents who inspired him to be the best he could be. His sporting potential was quickly spotted from an early age by his teacher, Mr Atkins. Jamie's story is about the fun he had competing in school and around the world. His life on the track was always about how fast he could run. When he retired in 2005, he was determined not to slow down. He is now head of a sports management company and continues to inspire a new generation of sportsmen and women.About the author:Jamie Baulch was born in Nottingham, adopted by Welsh parents and brought up in Newport, South Wales. From an early age he was one of the best in his school at sport. Discovered by his teacher, Mr Atkins, Jamie became one of the most recognisable athletes in Welsh and World athletics.His first medal was in the 1991 European Junior Championships where he won gold in the men’s 4x100m relay team. He became one of Britain’s most decorated athletes with a huge haul of five World Championship medals, one Olympic Games medal, two European Championship medals, two Commonwealth Games medals and two IAAF World Cup medals.Recently, he was awarded a World Championship gold medal as part of the 4x400m relay team after the Americans were disqualified for using drugs.

The Flying Prince: The Sporting Hero Who Died Too Young

by Hugh Godwin

Prince Alexander Sergeevich Obolensky made his name on a cold January day at Twickenham in 1936, his achievements captured for posterity by the newsreels of the time. On his England debut, having already scored one exhilarating try, the striking blond winger collected a pass on the right and, path blocked, veered left at such a pace that a line of opponents were left grasping at thin air. It was a historic try, unrivalled in skill and speed - and it inspired England's first ever victory over the All Blacks.Born to a noble family in St Petersburg in 1916, he had been due a life of wealth and privilege, until revolution forced the Obolenskys to flee Russia. Arriving in Britain with just a handful of possessions, they were reduced to relying on handouts, little Alex's very education resting on the charity of others. But as the young boy began his new life in a strange country, it was his natural sporting ability that would bring him lasting fame. The controversial selection for England of a Russian-born prince was a huge story in the press, stirring up xenophobia as well as excitement at the 19-year-old Oxford student's sheer pace. His later exploits on and off the field would keep his name in the papers, yet Alex was destined to win only four international caps, despite touring with the Lions and appearing for the Barbarians. After joining the RAF to serve his adopted king and country, he died at the controls of a Hurricane in March 1940.Bringing a fascinating era to life, The Flying Prince explores the mystery and mythology surrounding Alexander Obolensky, and for the first time tells the full story of the sporting hero who died too young.

Flying Scotsman: The Graeme Obree Story (Velo Press Ser.)

by Graeme Obree Sir Chris Hoy

NEW UPDATED EDITION 'This is one of the best and most moving sports books I have read' - The Times 'Deeply moving. His determination and single-mindedness was and still is a true inspiration to me' - Sir Chris Hoy 'This is a book that must have taken great courage to write, is a harrowing reminder of how little the public know about sportsmen, no matter how brightly the spotlight shines on them' - The Guardian 'Hard-hitting and brutally honest' - Cycling Weekly Number 10 in Cycle Sport's Best 50 Cycling Books of All Time. On 17 July 1993, Graeme Obree stunned the international world when he emerged from obscurity to smash Francesco Moser's World Hour Record. Flying Scotsman is Graeme Obree's searing autobiography, from his tough upbringing in Ayrshire where he found escape on the roads, to his head-to-head duals with Chris Boardman and his rise to become a major star on the European circuit. Obree created massive controversy in the professional cycling world with his unique riding style and his pioneering construction techniques - famously using washing-machine parts to complete the building of his 'Old Faithful'. Yet all his sporting success was achieved in the shadow of manic depression and suicidal despair. Obree brings his amazing life story up to date in this new edition of his critically acclaimed, best-selling autobiography, as he continues to astound the world with his creative genius and sporting prowess.

Flytying for beginners: Learn all the basic tying skills via 12 popular international fly patterns

by Barry Ord Clarke

This exceptionally clear and easy-to-use beginner’s guide shows you exactly how to create universal fishing flies, step-by-step. Each of the 12 patterns is linked by QR code to a YouTube video showing the author tying the fly in question. 12 key trout patterns demonstrate the most important flytying techniques Flying Ant Elk Hair Caddis The F-Fly Hare’s Ear Nymph Copper Nymph Pheasant Tail Nymph Hair Wing Dun Klinkhamer Montana Nymph Woolly Bugger Zebra Midge Zonker The book also includes Barry's recommendations for a beginner's flytying kit and materials and lots of useful advice and tips.

Foggy: The Championship Years

by Carl Fogarty

Winner of 72 professional motorcycle races around the world and now a bestselling author, Carl Fogarty has been photographed more than most. This illustrated celebration of all his race victories provides a vivid reminder of the colour and charisma that he brought to the sport; and why he remains a legend to this day.

Foggy on Bikes: Learn To Ride Like A World Champion

by Carl Fogarty

Carl Fogarty, four-time Superbike World Champion and bestselling author, draws on 18 years of international motorcycle riding to give readers a comprehensive guide to bikes, and how to ride them, from competition to leisure biking.

Foinavon: The Story of the Grand National’s Biggest Upset (Wisden Sports Writing Ser.)

by David Owen

It was the upset to end all upsets. On 8 April 1967 at Aintree racecourse in Liverpool, a 100-1 outsider in peculiar blinkers sidestepped chaos extraordinary even by the Grand National's standards and won the world's toughest steeplechase. The jumps-racing establishment - and Gregory Peck, the Hollywood actor whose much-fancied horse was reduced to the status of an also-ran - took a dim view. But Foinavon, the dogged victor, and Susie, the white nanny goat who accompanied him everywhere, became instant celebrities. Within days, the traffic was being stopped for them in front of Buckingham Palace en route to an audience with the Duchess of Kent. Fan mail arrived addressed to 'Foinavon, England'. According to John Kempton, Foinavon's trainer, the 1967 race 'reminded everyone that the National was part of our heritage'. Foinavon's Grand National victory has become as much a part of British sporting folklore as the England football team's one and only World Cup win the previous year. The race has even spawned its own mythology, with the winner portrayed as a horse so useless that not even its owner or trainer could be bothered to come to Liverpool to see him run. Yet remarkably the real story of how Foinavon emerged from an obscure yard near the ancient Ridgeway to pull off one of the most talked-about victories in horseracing history has never been told. Based on original interviews with scores of people who were at Aintree on that rainswept day, or whose lives were in some way touched by the shock result, this book will use the story of this extraordinary race to explore why the Grand National holds tens of millions of people spellbound, year after year, for ten minutes on a Saturday afternoon in early spring.

Follow, Follow: Classic Rangers Old Firm Clashes

by Iain Duff

For more than 120 years, Rangers and Celtic have vied for supremacy in one of the world's sporting hotbeds. The rivalry between the two teams is among the fiercest anywhere in sport, making an Old Firm derby much more than a football game. Controversy is rarely far away when the Glasgow giants meet, but amid the fallout that invariably follows their contests, the actual game is often forgotten.In Follow, Follow, Iain Duff recounts the greatest footballing moments of Rangers' illustrious history in Old Firm clashes, from their very first competitive win over Celtic, in the 1893 Glasgow Cup final, through to the 1-0 victory at Ibrox that was a vital factor in Rangers' 2009-10 SPL title win.The intervening years saw famous Old Firm contributions from legendary Ibrox names such as Gillick, Meiklejohn, McPhail, Baxter, Johnston, McCoist, Cooper, Laudrup, Ferguson and Novo, all of which are revisited here, along with the goals, the flare-ups and the controversies that make these derby days simply unforgettable for every Rangers fan.

Follow We Will: The Fall and Rise of Rangers

by Stewart Franklin Chris Graham John Dc Gow Alasdair McKillop

The financial collapse of Rangers has regularly been described as the biggest story in the history of Scottish sport. Takeover battles, police investigations and court cases dominated the front and back pages of Scottish newspapers and provoked much debate on social media: football was often a secondary concern. Rangers fans were forced to learn about the business side of the game in circumstances that could never have been imagined during earlier eras of regular success. It's safe to say the last 18 months have been difficult ones for the followers of the Light Blues. Follow We Will: The Fall and Rise of Rangers describes and analyses, from a Rangers perspective, all the relevant issues and events from an unprecedented period in the history of Scottish football. It praises the precious few heroes and identifies the many obstacles the club has had to face. This is the story of how the world's most successful football club found itself in the Third Division and the loyalty that started to propel it back to the top. All royalties arising from sales of this book will be donated to the Rangers Charity Foundation

The Following Game (Peridot Press Ser.)

by Jonathan Smith

The Following Game is about passion and obsession. It's about cricket, family and poetry, but most of all it's about a father following his son's career in the public eye and the close relationship they share. Jonathan Smith is the father of Ed Smith, a prominent writer and former Kent, Middlesex and England cricketer. The Following Game is a follow-up to Jonathan's critically-acclaimed 2002 book The Learning Game, one of the most talked-about books in education over the last ten years.

Following On: A Memoir of Teenage Obsession and Terrible Cricket

by Emma John

It's one thing to be 14 years old and a loser. It's one thing to be the class swot, and hopelessly infatuated with someone who doesn't know you exist. But what kind of teenager is besotted with an entire sports team – when the players are even bigger losers than she is?In 1993, while everyone else was learning Oasis lyrics and crushing on Kate Moss or Keanu, Emma John was obsessing over the England cricket team. She spent her free time making posters of the players she adored. She spent her pocket money on Panini stickers of them, and followed their progress with a single-mindedness that bordered on the psychopathic.The primary object of her affection: Michael Atherton, a boyishly handsome captain who promised to lead his young troops to glory. But what followed was one of the worst sporting streaks of all time – a decade of frustration, dismay and comically bungling performances that made the English cricket team a byword for British failure. Nearly a quarter of a century on, Emma John wants to know why she spent her teenage years defending such a bunch of no-hopers. She seeks out her childhood heroes with two questions: why did they never win? And why on earth did she love them so much?

Food for Free: 50th Anniversary Edition (Collins Gem Ser.)

by Richard Mabey

This fully updated special edition of the classic complete guide to the edible species that grow around us includes a new foreword from the author and a plate section with identification guides for all major species.

Food, Nutrition and Sports Performance II: The International Olympic Committee Consensus on Sports Nutrition

by R. J. Maughan L. M. Burke E. F. Coyle

This book summarizes the latest meeting of the world's leading researchers in sports nutrition, held at the IOC headquarters in Lausanne, Switzerland. The aim of the conference was to review the latest developments in the world of sport nutrition, to follow up on developments since the previous 1991 conference, and to draw up guidelines to help athletes and coaches optimise their performance by using nutrition to support training and maximise performance in competition. Subjects discussed in this cutting-edge collection include: * energy balance and body composition * the role of carbohydrates * the role of proteins and amino acids * athlete fluid and electrolyte requirements * the use of dietary supplements for optimum performance and immune function.

Food, Nutrition and Sports Performance II: The International Olympic Committee Consensus on Sports Nutrition

by Ron Maughan L. M. Burke E. F. Coyle

This book summarizes the latest meeting of the world's leading researchers in sports nutrition, held at the IOC headquarters in Lausanne, Switzerland. The aim of the conference was to review the latest developments in the world of sport nutrition, to follow up on developments since the previous 1991 conference, and to draw up guidelines to help athletes and coaches optimise their performance by using nutrition to support training and maximise performance in competition. Subjects discussed in this cutting-edge collection include: * energy balance and body composition * the role of carbohydrates * the role of proteins and amino acids * athlete fluid and electrolyte requirements * the use of dietary supplements for optimum performance and immune function.

Food, Nutrition and Sports Performance III

by Ronald J. Maughan Susan M. Shirreffs

As sport has become more professionalised over the last thirty years, so the role of nutrition in promoting health and performance has become ever more important to athletes who search for the extra edge to succeed in their respective sports. With the expansion in the provision of medical and scientific support services in elite sport, those who advise athletes have had to become adept at identifying those dietary strategies that will help them to outperform their competitors. This book is structured in two parts. The first analyses the science that underpins the nutritional goals of athletes, with a focus on the implications for athletes during training, competition and recovery. The second looks more closely at the practical implications for different sport categories, i.e. those that focus on strength, power or endurance, and on weight category sports, team sports and winter sports. This volume will be of value to sports dieticians and nutritionists and others involved in the care and support of athletes, as well as to those who take an interest in the subject of sport nutrition and competitive performance. Coaches and athletes will also find much of interest here. This book is based on the proceedings of the third in a series of Consensus Conferences in Sports Nutrition organised under the auspices of the International Olympic Committee. It was published as a special issue of the Journal of Sports Sciences.

Food, Nutrition and Sports Performance III

by Ronald J. Maughan and Susan M. Shirreffs

As sport has become more professionalised over the last thirty years, so the role of nutrition in promoting health and performance has become ever more important to athletes who search for the extra edge to succeed in their respective sports. With the expansion in the provision of medical and scientific support services in elite sport, those who advise athletes have had to become adept at identifying those dietary strategies that will help them to outperform their competitors. This book is structured in two parts. The first analyses the science that underpins the nutritional goals of athletes, with a focus on the implications for athletes during training, competition and recovery. The second looks more closely at the practical implications for different sport categories, i.e. those that focus on strength, power or endurance, and on weight category sports, team sports and winter sports. This volume will be of value to sports dieticians and nutritionists and others involved in the care and support of athletes, as well as to those who take an interest in the subject of sport nutrition and competitive performance. Coaches and athletes will also find much of interest here. This book is based on the proceedings of the third in a series of Consensus Conferences in Sports Nutrition organised under the auspices of the International Olympic Committee. It was published as a special issue of the Journal of Sports Sciences.

Foods, Nutrition and Sports Performance: An international Scientific Consensus organized by Mars Incorporated with International Olympic Committee patronage

by J. R. Devlin C. Williams

This book includes all the papers presented at the meeting, revised to take account of all the points made during discussions, and the Consensus Statement itself. The topics covered include recommendations for optimum carbohydrate, protein, fat, total energy, fluid and electrolyte, and vitamin mineral intakes to maximise sports performance.

Foods, Nutrition and Sports Performance: An international Scientific Consensus organized by Mars Incorporated with International Olympic Committee patronage

by Clyde Williams John T. Devlin

This book includes all the papers presented at the meeting, revised to take account of all the points made during discussions, and the Consensus Statement itself. The topics covered include recommendations for optimum carbohydrate, protein, fat, total energy, fluid and electrolyte, and vitamin mineral intakes to maximise sports performance.

Foot and Ankle Arthroscopy

by James F. Guhl

Drs. Guhl, Parisien and Boynton, pioneers in the development of modern arthroscopic techniques have invited a prestigious group of contributors to prepare the third edition of Foot and Ankle Arthroscopy. This comprehensive work will address the most recent and valuable developments in foot and ankle arthroscopy and will be a valuable resource for orthopaedic surgeons, general orthopaedists, sports medicine practitioners and podiatrists. Target group: orthopaedic surgeons, sports medicine practitioners, podiatrists

Foot and Ankle Disorders: An Illustrated Reference

by Hong-Geun Jung

This book, specifically designed to be of value in clinical practice, is an up-to-date, case-oriented reference on the various foot and ankle disorders that is presented in the style of a teaching file, with a wealth of informative illustrations. The text is concise and informative, providing a general overview of each disorder, identifying key points for correct diagnosis and differential diagnosis, and highlighting tips and pitfalls in conservative and operative treatment. The most important feature, however, is the depiction of representative cases by means of detailed, high-quality color photographs that will acquaint the reader with the key appearances relevant to diagnosis and treatment. Foot and Ankle Disorders will serve as a user-friendly source of information for all who deal with these conditions. It will be especially valuable for those with a keen interest in treatment algorithms, surgical techniques, and prevention of surgical complications.​

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