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Revolutions: How Women Changed the World on Two Wheels

by Hannah Ross

Simone de Beauvoir borrowed her lover's bike to cycle around Paris in the 1940s, instantly falling in love with the freedom it gave her (even when an accident caused her to lose a tooth). Alice Hawkins, a factory worker from Leicester, pedal-powered her fight for universal suffrage as the bicycle became a cornerstone of her work to recruit women to the cause. Zahra Naarin Hussano challenged religious and cultural taboos in Afghanistan to ride a bike and teach others to do the same. As a twenty-four-year-old Latvian immigrant living in Boston, in 1894 Annie 'Londonderry' Kopchovsky became the first woman to cycle around the world. She took up the challenge, despite never having ridden a bike before, after two men bet a woman couldn't do it.Many of these women were told they couldn't or shouldn't cycle, but they did so anyway. Whether winning medals or spreading the word about votes for women, their stories are an inspiration. In this gloriously celebratory book, Hannah Ross introduces us to the women who are part of the rich and varied history of cycling, many of whom have been pushed to the margins or forgotten.

Rewild Your Mind: Use nature as your guide to a happier, healthier life

by Nick Goldsmith

Rewild Your Mind shows you how to connect with nature to be happier, healthier and more at peace with the world around you.Packed with wilderness skills and traditional crafts – from fixing a hammock in the woods and foraging for hedgerow medicine to finding moments of 'wild' in the everyday – this unique book enables readers to boost their wellbeing through getting outside. It is an invitation to reset, recharge and 'rewild' yourself.Weaved through the book is Nick Goldsmith's personal story of using nature to aid his recovery from PTSD. After several tours serving as a Royal Marine Commando in Afghanistan, Nick was left in a dark and desperate place. He tried conventional therapies but found true solace amongst nature, and now enables others to do the same.

The Rhine: Following Europe’s Greatest River from Amsterdam to the Alps

by Ben Coates

The Rhine is one of the world's greatest rivers. Once forming the outer frontier of the Roman Empire, it flows 800 miles from the social democratic playground of the Netherlands, through the industrial and political powerhouses of Germany and France, to the wealthy mountain fortresses of Switzerland and Liechtenstein. For five years, Ben Coates lived alongside a major channel of the river in Rotterdam, crossing it daily, swimming and sailing in its tributaries. In The Rhine, he sets out by bicycle from the Netherlands where it enters the North Sea, following it through Germany, France and Liechtenstein, to its source in the icy Alps. He explores the impact that the Rhine has had on European culture and history and finds out how influences have flowed along and across the river, shaping the people who live alongside it. Blending travelogue and offbeat history, The Rhine tells the fascinating story of how a great river helped shape a continent.

The Ribbons are for Fearlessness: A Journey

by Catrina Davies

Devastated by her lover leaving and trapped in a dead-end job, Catrina’s friend Andrew comes up with a plan: they'll busk their way from Norway to Portugal in a van. When Andrew is killed in a tragic accident Catrina decides to go it alone and discovers the real meaning of love and courage, and the importance of following her dreams.

Richard Branson: Richard Branson Library Ebook (Inspirational Lives #5)

by Liz Gogerly

The series focuses on the people who inspire children today. Each book looks at the background, life and achievements of a personality, their impact on popular culture as well as detailing the everyday facets of their job and how they have gained such success.

Richer Than God: Manchester City, Modern Football and Growing Up

by David Conn

Richer Than God is an authoritative, provocative, investigative account of Manchester City's history, culminating in its transformation as Sheikh Mansour seeks to spend the formerly miserable Manchester club into the European elite. When Conn asked an American working in Abu Dhabi whether its economy had been at all affected by the global recession, he said: 'My friend, we're richer than God'. It is also a tale of innocence: that of a six-year-old boy transfixed by his sky-blue heroes, coming of age as a writer with the mature understanding that both his club and the game are businesses. Why should modern football continue to claim the unquestioning loyalty of fans, when there is so much in the game to question?

Richie Benaud’s Blue Suede Shoes: The Story of an Ashes Classic

by David Kynaston Harry Ricketts

'This entertaining book is gripping reading for any cricket buff' Sunday Times'An epic contest superbly retold . . . a fascinating slice of social history, it is a spellbinding read' Vic MarksDavid Kynaston and Harry Ricketts relive the compelling story of a gripping Ashes-deciding Test match that heralded the dawn of an new era for English cricket.The Ashes are on the line as England and Australia meet at Old Trafford in July 1961 for the fourth Test. For most of the match, England have their noses ahead – until a dramatic final day, of intensely fluctuating fortunes, as the tourists eventually storm to victory. In short, an Ashes classic, told here by David Kynaston and Harry Ricketts in vivid and immersive detail, recreating the sometimes agonising experience of millions of armchair viewers and listeners.At the heart of Richie Benaud's Blue Suede Shoes are two strikingly contrasting personalities: England's captain, the Cambridge-educated, risk-averse, establishment-minded Peter May; and Australia's captain, the charismatic, risk-taking, open-minded Benaud – a contrast not only between two individuals, but between two cricketing and indeed national cultures. Whereas Benaud and Australia symbolised a new, meritocratic era, May and England seemed, in what was still an amateur-dominated game, to look back to an old imperial legacy out of sync with the dawning Sixties.The sharply observed final chapters take the story up to the present day. They relate the 'after-lives' of the match's key participants, including Ted Dexter, Bill Lawry and Fred Trueman as well as May and Benaud; trace the continuing chequered relationship between English cricket and broader social change; and, after six more decades of fierce Ashes rivalry, wrestle with the perennial conundrum for all England supporters – why do the baggy green caps usually beat us?

Richie Benaud’s Blue Suede Shoes: The Story of an Ashes Classic

by David Kynaston Harry Ricketts

'This entertaining book is gripping reading for any cricket buff' Sunday Times'An epic contest superbly retold . . . a fascinating slice of social history, it is a spellbinding read' Vic MarksDavid Kynaston and Harry Ricketts relive the compelling story of a gripping Ashes-deciding Test match that heralded the dawn of an new era for English cricket.The Ashes are on the line as England and Australia meet at Old Trafford in July 1961 for the fourth Test. For most of the match, England have their noses ahead – until a dramatic final day, of intensely fluctuating fortunes, as the tourists eventually storm to victory. In short, an Ashes classic, told here by David Kynaston and Harry Ricketts in vivid and immersive detail, recreating the sometimes agonising experience of millions of armchair viewers and listeners.At the heart of Richie Benaud's Blue Suede Shoes are two strikingly contrasting personalities: England's captain, the Cambridge-educated, risk-averse, establishment-minded Peter May; and Australia's captain, the charismatic, risk-taking, open-minded Benaud – a contrast not only between two individuals, but between two cricketing and indeed national cultures. Whereas Benaud and Australia symbolised a new, meritocratic era, May and England seemed, in what was still an amateur-dominated game, to look back to an old imperial legacy out of sync with the dawning Sixties.The sharply observed final chapters take the story up to the present day. They relate the 'after-lives' of the match's key participants, including Ted Dexter, Bill Lawry and Fred Trueman as well as May and Benaud; trace the continuing chequered relationship between English cricket and broader social change; and, after six more decades of fierce Ashes rivalry, wrestle with the perennial conundrum for all England supporters – why do the baggy green caps usually beat us?

Ricky Hatton's Vegas Tales

by Ricky Hatton

Ricky Hatton's brilliance as a boxer, his down-to-earth demeanour and his live-wire sense of humour have made him a national treasure.Five of Ricky's biggest and most explosive fights took place in the boxing Mecca of Las Vegas. Tens of thousands of British fans followed him there to watch these monumental bouts, and to soak up the unique atmosphere in Sin City.In Ricky's Hatton's Vegas Tales, he recalls the most memorable moments: from fight negotiations, through trash-talking transatlantic promotional tours, gruelling training camps, bizarre encounters with opponents, fans, A-list celebrities and boxing legends; all the way to fight-week mayhem and the epic post-fight benders that followed.With contributions from family, friends and the journalists who know him best, tributes from Mexican boxing legends Oscar De La Hoya and Marco Antonio Barrera, plus the hilarious recollections of rock 'n' roll superstar Noel Gallagher, this is an anecdote-driven romp through all the highs and lows of Ricky's Vegas fights, and the madness that preceded and followed each bout.What goes down in Vegas, stays in Vegas... until now!

The Riddle of Sphinx Rock: The life and times of Great Gable

by Ronald Turnbull

Grand to look at, grand to look from, and grand to climb' - so Great Gable was described over a hundred years ago. Probably the Lake District's best loved hill, it receives twenty thousand ascents each year and has seen the birth of two separate sorts of hill sport. In The Riddle of Sphinx Rock, award-winning outdoor writer Ronald Turnbull asks why we find Great Gable so irresistibly attractive. His answer suggests that the greatness of Gable is far more than just a matter of getting to the top. As he walks, scrambles and climbs, he explores the subtleties of its terrain and its geology, history and myths. You'll meet characters and locations that are an integral part of its story: Wordsworth and his Wheel of Fells, Fanny Mercer and her bad alpenstock technique, the Wadd Holes and Pillar Rock, Moses Rigg and Geoffrey Winthrop Young. By turns intriguing and funny, erudite and provocative, The Riddle of Sphinx Rock was chosen by Trail magazine as one of six top titles in its How To Be Mountain Literate section: 'A boutique history of one the UK's most fascinating mountains, filled with memorable characters, classic routes and derring-do. Puts you in the historic thick of one of our most atmospheric and iconic mountains.'

Ride: A Fact-Packed Tour Through the World of Cycling

by Ray Hamilton

Whether for transport, leisure or sport, cycling supports and inspires millions across the globe. This fact-filled miscellany looks at biking from its origins to its scope and status in the present day. Covering great races, athletes and anecdotes, Ride also provides practical tips on how to maintain your bike and improve your riding.

The Ride of My Life: Memoirs of a Sporting Editor

by Michael Clayton

Michael Clayton has enjoyed a fascinating career as a professional journalist on Fleet Street – but the highlight of his career was his work as a editor and journalist in the field of horses, and with hunting horses in particular. This is his autobiography in horses: his boyhood work in local stables, his first post as a cub reporter, leading eventually to his appointment as editor of Horse and Hound magazine. Here he talks frankly about his involvement with the Royal family and their horses, his roving hunting brief, the development of new safety standards in riding, and all the key characters of the equine world whom he got to know first-hand. He worked as a reporter of horse-racing, show-jumping, carriage driving (disastrous!) and with almost all the hunts of Britain, Ireland and the USA. Michael also recalls the time of the hunting ban, among other key moments. His account, with photographs, is witty, incisive, pacey and very frank.

Ride on the Wind (Armchair Traveller Ser.)

by Francis Chichester

Francis Chichester's name is synonymous with the spirit of adventure and courage at its highest level. Before taking to the sea, Chichester made a firm reputation for himself as an aviation pioneer. Ride on the Wind is the story of his adventures with his sea-plane, Elijah. After flying from London to Sydney, he simply decided to look for 'the most interesting countries I could find, uninhabited, hostile, or little known'. From Sydney, he embarked on an epic flight that included crossing into forbidden territory in Formosa in a raging storm, a narrow escape from Chinese pirates, another from a typhoon, and a spectacular crash in Japan - a remarkable achievement for a solo amateur pilot.A thrilling adventure and the story of a man's journey alone in a plane for several months, above uncharted territory, Ride on the Wind is at its heart a fascinating and vibrant record of a world that was once very different.

Ride! Ride! Ride!: Herne Hill Velodrome and the Story of British Track Cycling

by Mark Wellings

The early 21st century has been a golden age for British track cycling, with world championship glory for the likes of Chris Hoy, Bradley Wiggins and Victoria Pendleton, and Olympic medals galore. Tracing the origins of this phenomenal success story, Mark Wellings delves into cycling’s chaotic and colourful past to chronicle the rise of the sport through the story of Herne Hill Velodrome, the iconic south London venue. 125 years on from the inaugural race, Herne Hill has played host to many of the most significant moments in British cycling history, from the first Good Friday Meeting in 1903 to the 1948 London Olympics and later the first track rides of a twelveyear- old Wiggins. Writer and historian Wellings, a Herne Hill regular with rare behind-the-scenes access, brings these events vividly to life, while also exploring the lives of those involved, such as ‘Champion of Champions’ Fausto Coppi, the legendary rivals Tommy Godwin and Reg Harris, the tragic figure of Tom Simpson and the fascinating Graeme Obree. Drawing on exclusive interviews with key figures and featuring many previously unpublished photographs, Ride! Ride! Ride! is a thrilling circuit of track cycling’s history, the story of a unique venue, and a tale of British achievement against all the odds.

Ride Strong: Essential Conditioning for Cyclists

by Jo McRae

Taking their lead from professional cyclists, keen cyclists are looking to add off-the-bike exercise to their weekly training to improve their cycling performance. Informative and accessible, this book gives a comprehensive overview of cyclists' biomechanical and anatomical needs for off-the-bike exercise and how to do it, focusing on three key elements: flexibility, core and strength. The book explains how the exercises can be implemented in your training throughout the season, as well as how cross-training can be integrated with cycling performance training.This book provides cyclists with a comprehensive reference of essential stretching, strength and core exercises. The exercises are selected to prevent common cycling related pain and injury issues, and to maximise cycling performance, with the benefit that all the exercises can be performed at home with very little equipment.

Ride Strong: Essential Conditioning for Cyclists

by Jo McRae

Taking their lead from professional cyclists, keen cyclists are looking to add off-the-bike exercise to their weekly training to improve their cycling performance. Informative and accessible, this book gives a comprehensive overview of cyclists' biomechanical and anatomical needs for off-the-bike exercise and how to do it, focusing on three key elements: flexibility, core and strength. The book explains how the exercises can be implemented in your training throughout the season, as well as how cross-training can be integrated with cycling performance training.This book provides cyclists with a comprehensive reference of essential stretching, strength and core exercises. The exercises are selected to prevent common cycling related pain and injury issues, and to maximise cycling performance, with the benefit that all the exercises can be performed at home with very little equipment.

Ride the Revolution: The Inside Stories from Women in Cycling

by Suze Clemitson

When Marie Marvingt decided to ride the 1908 Tour de France she was told 'absolument, non!' by M. Degranges and the Societe du Tour de France. Instead she rode each stage 15 minutes after the official race had departed and finished all 4,488 kms of the parcours - a feat that only 36 of the 110 men who entered the race could equal. Her motto? "I decided to do everything better, always and forever." It's in the spirit of Breakneck Marie that this book has been written. This is not an anthology of women writing about women's cycling. Nor is it an anthology of women writing about men's bottoms in lycra, or peloton crushes or the curse of helmet hair. This is an book that celebrates the diversity of women's writing about the glorious, sometimes murky, often bizarre and frequently hilarious world of cycling in all its soapy operatic glory - from the professional sport to the club run, on the roadside and in the saddle, behind the scenes and on the massage table. Ride the Revolution represents the best new writing on cycling from women involved in the sport at all levels – as fans, key personnel, riders, photographers, journalists and presenters.These fresh and vibrant voices examine the sport from a new perspective to provide insights that rarely make it into the mainstream - what is it like to be a top women rider or work in their support team? Where is the women's sport heading and when will more women be represented at the highest level of sport's governance? And how do you get out and ride your bike when the news is full of stories of cyclists dying and you can't get clothing that fits?

Ride the Revolution: The Inside Stories from Women in Cycling

by Suze Clemitson

When Marie Marvingt decided to ride the 1908 Tour de France she was told 'absolument, non!' by M. Degranges and the Societe du Tour de France. Instead she rode each stage 15 minutes after the official race had departed and finished all 4,488 kms of the parcours - a feat that only 36 of the 110 men who entered the race could equal. Her motto? "I decided to do everything better, always and forever." It's in the spirit of Breakneck Marie that this book has been written. This is not an anthology of women writing about women's cycling. Nor is it an anthology of women writing about men's bottoms in lycra, or peloton crushes or the curse of helmet hair. This is an book that celebrates the diversity of women's writing about the glorious, sometimes murky, often bizarre and frequently hilarious world of cycling in all its soapy operatic glory - from the professional sport to the club run, on the roadside and in the saddle, behind the scenes and on the massage table. Ride the Revolution represents the best new writing on cycling from women involved in the sport at all levels – as fans, key personnel, riders, photographers, journalists and presenters.These fresh and vibrant voices examine the sport from a new perspective to provide insights that rarely make it into the mainstream - what is it like to be a top women rider or work in their support team? Where is the women's sport heading and when will more women be represented at the highest level of sport's governance? And how do you get out and ride your bike when the news is full of stories of cyclists dying and you can't get clothing that fits?

Ride the Right Horse: Understanding the Core Equine Personalities & How to Work with Them

by Yvonne Barteau

A good personality is the single most desirable quality in a horse, yet it is much harder to assess than conformation or gait. Describing the four basic equine personality types — social, fearful, aloof, and challenging — and their various combinations, Yvonne Barteau shows you how to recognize distinct behavior patterns that can indicate any horse&’s personality. Stressing the importance of compatibility between rider and horse, Barteau helps you achieve equestrian success through finding a horse whose personality best matches your individual riding style.

Ride With Your Mind Essentials: Innovative Learning Strategies for Basic Riding Skills

by Mary Wanless

The author's Ride with your Mind teaching methods can successfully turn average riders into talented ones. This book sets out to simplify her methods with practical self-tests and exercises to ensure success. The techniques offer riders security, stability and effectiveness in the saddle.

The Rider

by Tim Krabbé

The instant cult classic about biking, road racing, and the bicyclists who love their sport. Originally published in Holland in 1978, The Rider went on to sell more than 100,000 copies. Brilliantly conceived and written at a break-neck pace, it is a loving, imaginative, and, above all, passionate tribute to the art of bicycle road racing. Tim Krabbé begins this story at the very start of the Tour de Mont Aigoual, ready to race his rivals through the mountains of Central France. Over the course of the 150 pages that follows, Krabbé takes his bike 150 kilometers, and pulls his readers into the life of the sport he loves. The Rider is beloved as a bicycle odyssey, a literary masterpiece, and the ultimate book for bike lovers as well as the arm-chair sports enthusiast.

Rider Biomechanics: An Illustrated Guide

by Mary Wanless

Through Rider Biomechanics one gains a complete understanding of the biomechanics of the rider via a new understanding of fascia, the fabric of the body that links muscles into functional chains, rather like strings of sausages. Within both human and equine bodies these form lines of pull, affecting posture, movement, stability and mobility. Through clear how to descriptions, coupled with copious illustrations, the reader learns how to rebalance the tension within and between one’s own lines of pull. The ultimate task is to use this developing awareness to rebalance the tension in the horse s line of pull, gaining much more influence over his carriage and movement. The secrets of talented riders are laid bare.

Riders: The classic book from the Sunday Times bestselling author

by Jilly Cooper OBE

'Fun, sexy and unputdownable - a classic' Marian Keyes‘Flawlessly entertaining’ Helen Fielding‘Joyful and mischievous’ Jojo MoyesSet against the glorious Cotswold countryside, Riders offers an intoxicating blend of swooning romance, adventure and hilarious high jinks.Brooding hero Jake Lovell, under whose magic hands even the most difficult horse or woman is charmed, is driven by his loathing of the dashing darling of the show ring, Rupert Campbell-Black. Having pinched each other’s horses and drunk their way around the capitals of Europe, the feud between the two men finally erupts with devastating consequences at the Los Angeles Olympics . . .A classic bestseller, Riders takes the lid off international show jumping, a sport where the brave horses are almost human, but the humans behave like animals.‘Sex and horses: who could ask for more?’ Sunday TelegraphReaders can’t resist Riders***** ‘wildly entertaining’***** ‘pure racy escapism’***** ‘Rupert really is as fabulous as people say!’

The RIDER'S AIDS (Threshold Picture Guide Ser. #20)

by PEGOTTY HENRIQUES

A rider's guide to a clear and logical understanding of the aids, which should improve riding skills and promote harmony between horse and rider

The Rider's Balance: Understanding the weight aids in pictures

by Sylvia Loch

This book is designed for all riders from the very novice to the most advanced. Sylvia Loch teaches through illustrations and photos how each tiny shift of the rider’s weight will affect the horse’s balance. The weight aids are generally taught only to higher level students especially those learning the more advanced skills. Yet, by including them from the beginning, novice riders will develop a much greater understanding of their own bodies and abilities and those of the horse from day one. In the Author’s words... ‘The time has surely come to show all riders how their body-weight impacts on the horse for good or bad. Feel and balance should govern the whole ethos of equitation. In this book, I show through pictures how the giving of the aids can transform the horse in each and every movement so that our communication with this wonderful animal takes us to new levels of understanding and empathy.’

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