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Salah Rules (Football Superstars #26)
by Simon MugfordIf Salah is your favourite football player then this is the book for you! Discover how he grew up in Gharbia, Egypt playing football for the youth team El Mokawloons to being named the African Footballer of the Year in 2019 by the BBC and CAF. Learn how he spearheaded Liverpool FC to the Champions League title in 2019. Football Superstars: Salah Rules is written in an upbeat style that is ideal for emerging and reluctant readers. The simple narrative text is supplemented with cartoons and visual jokes. Sections and chapters make the book easy to navigate and fun to dip in and out of. A supporting cast of players, managers, TV pundits – and even the authors themselves – chip in with quotes, jokes and comments to add to the playful and informative fun.
Salt in the Blood: Two philosophers go to sea
by Patrick Dixon Sheila Dixon“Everything creaks and bends in heavy seas – what will not bend will simply snap. So many times I wondered how much load we could carry in a powerful storm without breaking apart. If we flooded any faster I would drown in seconds.”Patrick Dixon spent years working as a doctor at University College Hospital, while his wife Sheila was a magistrate – high-pressure careers that demanded long hours away from their home, family and passion for sailing. It is a frustrating story many occasional sailors can relate to, but unlike most, Patrick and Sheila realised early enough that they could only bend so far before something snapped, they could only take on so much before they drowned.This is their story of how they made changes (some more challenging than others) that they knows other sailors could make too, regardless of where they are at the moment – how they changed their priorities but managed to sustain a new career that fitted in around life rather than the other way round.It is also the story of their personal journey, both physically (across the Atlantic and to little-visited corners of the Mediterranean) and metaphorically – how a doctor who treated cancer patients coped with a partner facing the same battle. Neither of them wanted to let that flood things either.Through their personal story, with plenty of mishaps that led to insights (both about sailing and life in general), and encounters that turned into opportunities, Patrick and Sheila explore the importance of prioritising the right things in life, and the simple benefits of travel. The book is packed with inspiring but practical advice for all those who have salt in the blood.
Salt in the Blood: Two philosophers go to sea
by Patrick Dixon Sheila Dixon“Everything creaks and bends in heavy seas – what will not bend will simply snap. So many times I wondered how much load we could carry in a powerful storm without breaking apart. If we flooded any faster I would drown in seconds.”Patrick Dixon spent years working as a doctor at University College Hospital, while his wife Sheila was a magistrate – high-pressure careers that demanded long hours away from their home, family and passion for sailing. It is a frustrating story many occasional sailors can relate to, but unlike most, Patrick and Sheila realised early enough that they could only bend so far before something snapped, they could only take on so much before they drowned.This is their story of how they made changes (some more challenging than others) that they knows other sailors could make too, regardless of where they are at the moment – how they changed their priorities but managed to sustain a new career that fitted in around life rather than the other way round.It is also the story of their personal journey, both physically (across the Atlantic and to little-visited corners of the Mediterranean) and metaphorically – how a doctor who treated cancer patients coped with a partner facing the same battle. Neither of them wanted to let that flood things either.Through their personal story, with plenty of mishaps that led to insights (both about sailing and life in general), and encounters that turned into opportunities, Patrick and Sheila explore the importance of prioritising the right things in life, and the simple benefits of travel. The book is packed with inspiring but practical advice for all those who have salt in the blood.
The Salt Path: The uplifting true story. A Sunday Times Bestseller. Shortlisted for The Wainwright Prize
by Raynor WinnThe uplifting true tale of the couple who lost everything and embarked on a journey of salvation across the windswept South West coastline. Now a Top Ten Sunday Times Bestseller'The landscape is magical: shape-shifting seas and smugglers' coves; myriads of sea birds and mauve skies. Raynor writes exquisitely . . . It's a tale of triumph: of hope over despair; of love over everything . . . home was no longer about bricks and mortar. It was a state of mind' The Sunday Times Just days after Raynor learns that Moth, her husband of 32 years, is terminally ill, their home is taken away and they lose their livelihood. With nothing left and little time, they make the brave and impulsive decision to walk the 630 miles of the sea-swept South West Coast Path, from Somerset to Dorset, via Devon and Cornwall.Carrying only the essentials for survival on their backs, they live wild in the ancient, weathered landscape of cliffs, sea and sky. Yet through every step, every encounter and every test along the way, their walk becomes a remarkable journey.The Salt Path is an honest and life-affirming true story of coming to terms with grief and the healing power of the natural world. Ultimately, it is a portrayal of home, and how it can be lost, rebuilt and rediscovered in the most unexpected ways.'The Salt Path is a life-affirming tale of enduring love that smells of the sea and tastes of a rich life. With beautiful, immersive writing, it is a story heart-achingly and beautifully told.' Jackie Morris
The Salt Roads: How Fish Made a Culture
by John GoodladThe salt fish industry powered the economy of Shetland for more than two hundred years, and herring and cod from here was a staple food throughout Europe.This book tells the extraordinary story of Shetland’s most enduring export. It ranges from the wild waters of the North Atlantic and the remote ice filled fjords of west Greenland to the Basque country, from the fishing grounds of Iceland to the Jewish shtetls of Poland and from the mountains of Faroe to the flat coastline of the Netherlands.In addition to the economy, fishing has permeated the culture of Europe and has inspired artists, musicians, film makers and writers. Their work is effortlessly woven into the book, presenting the salt fish trade through a different lens. As well as following the historical thread and exploring how very different cultures were drawn together by the salt fish trade, John Goodlad meets those whose lives revolve around the industry in the twenty-first century and addresses today’s pressing themes of sustainability, climate change and food choices.
Salt, Sweat, Tears: The Men Who Rowed the Oceans
by Adam RackleyFewer people have rowed across the Atlantic than have climbed Everest.Adam Rackley is among them. For 70 days he and his rowing partner ate, slept and rowed in a boat seven metres long and two metres wide, in one of the world's most extreme environments. This is his story of adventure, endurance and self-discovery.They were following in the wake of pioneers. In 1896 a pair of Norwegian fisherman crossed the 2,500 miles in a wooden fishing dory - and their record stood for 114 years. John Fairfax, a smuggler, gambler and shark hunter, was the first to complete the feat single-handedly in 1969. Others have followed; some have not survived the attempt. This is their story, too.
Salty Dog Talk: The Nautical Origins of Everyday Expressions
by Bill Beavis Richard McCloskeyMost of us never realise how many words and expressions used ineveryday English have a nautical origin. This fascinating and charmingpocket book explains the seafaring beginnings of over 200 such phrases - colourful, bizarre and surprising - and how they came ashore.Just a few examples are:Chock-a-block Chance your arm Money for old rope Spic and span Push the boat out At close quartersThis entertaining book has been a popular title for boaters and landlubbers alike, ever since first publication in 1983.'Good fun' Yachts and Yachting 'Entertaining, informative, educational and lots of fun' Multihull International'An entertaining and informative little book' Motor Boats Monthly
Sami Hyypiä: From Voikkaa to the Premiership
by Okki Halala Sami HyypiaWhen Gerard Houllier took over as manager of Liverpool FC in 1999, his quest was to bring glory back to Anfield. His prime concern lay with strengthening his defence and to this end he made what is arguably one of his finest signings. Houllier targeted Sami Hyypiä, a relatively unknown player who was at the time captain of the Dutch team Willem II. This candid biography focuses on Hyypiä's eventful journey from the Finnish village of Voikkaa to the heights of the English Premiership, where he has become the inspirational leader of the Liverpool team. It charts his life from childhood and documents his astonishing rise in the game, from youth teams to Finnish senior sides Pallo-Peikot, KUMU and MyPa - as well as his international career - before moving on to his years in Holland and England playing for Willem II and Liverpool respectively. Hyypia reflects on past games in which he competed against the likes of Batistuta, Rivaldo, Van Nistelrooy and Henry, and recalls the Liverpool derbies in which he's played. He also shares his thoughts on the Reds' 2001 UEFA Cup campaign, in which they defeated the mighty Barcelona in the semi-finals before going on the defeat Deportivo Alavés 5-4 in the final to clinch the coveted trophy. In 2001-02 season, during which the team had to contend with the serious illness of their manager, Hyypiä led them to the quarter-finals of the Champions League and second place in the Premiership. Then, in season 2002-03, Liverpool won the Worthington Cup and narrowly missed out on a Champions League place. Featuring exclusive contributions from numerous former and current colleagues and teammates, including Gérard Houllier, Jari Litmanen and Michael Owen, Sami Hyppiä digs deep to reveal all about the man, his views on the game, and his hopes and plans for the future.
Sample Reeds Nautical Almanac 2019 (Reed's Almanac)
by Perrin Towler Mark FishwickAvailable as an ebook, Reeds Nautical Almanac is provided in Web PDF (ePDF) format for viewing on all compatible devices (including tablets, laptop and desktop computers). Reeds Nautical Almanac is the indispensable trusted annual compendium of navigational data for yachtsmen and motorboaters, and provides all the information required to navigate Atlantic coastal waters around the whole of the UK, Ireland, Channel Islands and the entire European coastline from the tip of Denmark right down to Gibraltar, Northern Morocco, the Azores and Madeira. The 2019 edition continues the Almanac's tradition of year on year improvement and meticulous presentation of all the data required for safe navigation. Now with an improved layout for easier reference and with over 45,000 annual changes, it is regarded as the bible of almanacs for anyone going to sea. The 2019 edition is updated throughout, containing over 45,000 changes, and includes: 700 harbour chartlets; tide tables and tidal streams; buoyage and lights; 7,500 waypoints; invaluable passage notes; distance tables; radio, weather and safety information; first aid section. The ebook incorporates the Reeds Marina Guide. Also available: free supplements of up-to-date navigation changes from January to June at: www.reedsnauticalalmanac.co.uk
Samson: Book 4 (Tilly's Pony Tails #4)
by Pippa FunnellMeet Tilly Redbrow, who doesn't just love horses - she lives, breathes and dreams them too!It's nearly Christmas and everyone's excited about the Olympia Horse Show. But Tilly's enthusiasm is overshadowed when Magic Spirit gets ill. Then she discovers her special gift with horses is not only in demand at home, but at the show too!From Pony Club to riding for the British team, and for every girl who has ever longed for a pony of her own, these delightful, warm and engaging stories are packed with Pippa Funnell's expert advice on everything you ever wanted to know about horses.
Samson the Stallion (Pippa's Pony Tales #4)
by Pippa FunnellNumber 4 in a series of heart-warming pony tales packed with expert advice from three-times Olympic Medallist and Grand Slam winner, Pippa Funnell, on everything you ever wanted to know about horses.Chilly winter has reached Silver Shoe Farm, but everyone is excited for Christmas and the London International Horse Show. Then Magic Spirit falls ill and Tilly must nurse him back to health. It turns out that her special skills come in useful at the horse show too, where she helps soothe a fiery stallion who no one else can get close to.Collect all 18 titles in this series of irresistible, uplifting pony adventures, packed with expert, up-to-date advice from the author as well as a helpful glossary and black and white illustrations. For 8+
Samurai: The Last Warrior
by John ManThe name 'Samurai' is synonymous with the ultimate warrior. With their elaborate armour, fierce swordsmanship and code of honour, the samurai have become iconic figures whose influence can still be felt today . From Kurosawa's epic Seven Samurai to the figure of Darth Vader in Star Wars, to Manga comics and video games, the figure of the fighting samurai still inspires us today. In John Man's new book we discover the truth behind the legend.From his birth in the shadow of the great volcano Sakurajima, to his glorious death by ritual suicide and disembowelment, Saigo Takamori was the ultimate Samurai leader. His fall brought about the end of hundreds of years of Samurai tradition and in many ways marks the birth of modern Japan. Saigo was a man trapped by paradox: a faithful servant to the emperor, and yet a leader of rebel troops; a mighty Samurai warrior, and also a master of Chinese poetry. His life, and ultimately his death, offer a window into the hundreds of years of culture and tradition that defined the samurai.
The Samurai and the Sacred: The Path of the Warrior (General Military Ser.)
by Stephen TurnbullThe fierce loyalty and self-sacrificing attitude of the Samurai have made them both a legend and a cult. Yet although their military prowess and skills in the martial arts have been studied exhaustively, an understanding of their belief system still eludes many. This original and exciting work examines the spiritual world of the samurai, from their attachment to Japan's mainstream religions of Shinto and Buddhism, to their involvement in Confucianism, Christianity and folk religion. Samurai expert Stephen Turnbull examines important topics such as Zen and the martial arts, modern militarism, the cult of the sword, revenge and suicide, hara kiri and the kamikaze pilots the suicide bombers of their day. He also looks at the fascinating issue of Japanese religious terrorism, as well as the growing cult status of the Samurai both in Japan and in the West.
The Samurai and the Sacred: The Path of the Warrior
by Stephen TurnbullThe fierce loyalty and self-sacrificing attitude of the Samurai have made them both a legend and a cult. Yet although their military prowess and skills in the martial arts have been studied exhaustively, an understanding of their belief system still eludes many. This original and exciting work examines the spiritual world of the samurai, from their attachment to Japan's mainstream religions of Shinto and Buddhism, to their involvement in Confucianism, Christianity and folk religion. Samurai expert Stephen Turnbull examines important topics such as Zen and the martial arts, modern militarism, the cult of the sword, revenge and suicide, hara kiri and the kamikaze pilots the suicide bombers of their day. He also looks at the fascinating issue of Japanese religious terrorism, as well as the growing cult status of the Samurai both in Japan and in the West.
Sandlot Stats: Learning Statistics with Baseball
by Stanley RothmanAs Derek Jeter strolls toward the plate, the announcer tosses out a smattering of statistics—from hitting streaks to batting averages. But what do the numbers mean? And how can America’s favorite pastime be a model for learning about statistics? Sandlot Stats is an innovative textbook that explains the mathematical underpinnings of baseball so that students can understand the world of statistics and probability. Carefully illustrated and filled with exercises and examples, this book teaches the fundamentals of probability and statistics through the feats of baseball legends such as Hank Aaron, Joe DiMaggio, and Ted Williams—and more recent players such as Barry Bonds, Albert Pujols, and Alex Rodriguez. Exercises require only pen-and-paper or Microsoft Excel to perform the analyses.Sandlot Stats covers all the bases, including• descriptive and inferential statistics• linear regression and correlation• probability• sports betting• probability distribution functions• sampling distributions• hypothesis testing• confidence intervals• chi-square distributionSandlot Stats offers information covered in most introductory statistics books, yet is peppered with interesting facts from the history of baseball to enhance the interest of the student and make learning fun.
Sandlot Stats: Learning Statistics with Baseball
by Stanley RothmanAs Derek Jeter strolls toward the plate, the announcer tosses out a smattering of statistics—from hitting streaks to batting averages. But what do the numbers mean? And how can America’s favorite pastime be a model for learning about statistics? Sandlot Stats is an innovative textbook that explains the mathematical underpinnings of baseball so that students can understand the world of statistics and probability. Carefully illustrated and filled with exercises and examples, this book teaches the fundamentals of probability and statistics through the feats of baseball legends such as Hank Aaron, Joe DiMaggio, and Ted Williams—and more recent players such as Barry Bonds, Albert Pujols, and Alex Rodriguez. Exercises require only pen-and-paper or Microsoft Excel to perform the analyses.Sandlot Stats covers all the bases, including• descriptive and inferential statistics• linear regression and correlation• probability• sports betting• probability distribution functions• sampling distributions• hypothesis testing• confidence intervals• chi-square distributionSandlot Stats offers information covered in most introductory statistics books, yet is peppered with interesting facts from the history of baseball to enhance the interest of the student and make learning fun.
Sarcopenia – Age-Related Muscle Wasting and Weakness: Mechanisms and Treatments
by Gordon S. S. LynchSome of the most serious consequences of aging are its effects on skeletal muscle. ‘Sarcopenia’, the progressive age-related loss of muscle mass and associated muscle weakness, renders frail elders susceptible to serious injury from sudden falls and fractures and at risk for losing their functional independence. Not surprisingly, sarcopenia is a significant public health problem throughout the developed world. There is an urgent need to better understand the neuromuscular mechanisms underlying age-related muscle wasting and to develop therapeutic strategies that can attenuate, prevent, or ultimately reverse sarcopenia. Significant research and development in academic and research institutions and in pharmaceutical companies is being directed to sarcopenia and to related health issues in order to develop and evaluate novel therapeutics. This book provides the latest information on sarcopenia from leading international researchers studying the cellular and molecular mechanisms underlying age-related changes in skeletal muscle and identifies strategies to combat sarcopenia and related muscle wasting conditions and neuromuscular disorders. The book provides a vital resource for researchers and practitioners alike, with information relevant to gerontologists, geriatricians, sports medicine physicians, physiologists, neuroscientists, cell biologists, endocrinologists, physical therapists, allied health and musculoskeletal practitioners, strength and conditioning specialists, athletic trainers, and students of the medical and biomedical sciences.
SAS Survival Handbook: The Ultimate Guide To Surviving Anywhere
by John ‘Lofty’ WisemanThe original and best survival guide for any situation in every climate. Now with added techniques for handling Urban dangers, the ‘SAS Survival Handbook’ is the complete companion for adventurers everywhere.
Saturday, 3pm: 50 Eternal Delights of Modern Football
by Mr Daniel GrayOverpaid players. Sunday lunchtime kick-offs. Absurd ticket prices. Non-black boots. Football's menu of ills is long. Where has the joy gone? Why do we bother? Saturday, 3pm offers a glorious antidote. It is here to remind you that football can still sing to your heart. Warm, heartfelt and witty, here are fifty short essays of prose poetry dedicated to what is good in the game. These are not wallowing nostalgia; they are things that remain sweet and right: seeing a ground from the train, brackets on vidiprinters, ball hitting bar, Jimmy Armfield's voice, listening to the results in a traffic jam, football towns and autograph-hunters. This is fan culture at its finest, words to transport you somewhere else and identify with, words to hide away in a pub and luxuriate in. Saturday, 3pm is a book of love letters to football and a clarion call, helping us find the romance in the game all over again.
Saturday Bloody Saturday
by Alastair Campbell Paul FletcherFootball manager Charlie Gordon is struggling with one defeat after another at the club he loves. Only a decent Cup run is keeping him in work, but tensions are running close to the surface ahead of the next round: Chelsea away. Footballers fall into two categories: artists or assassins. Soon Charlie is going to find out which players can deliver - and just how much pressure they can all stand.Meanwhile, as the country prepares for a general election, one of the most dangerous political assassinations in the IRA's history is being planned in London. An active service unit await the critical signal to proceed...Both sides will converge on the capital for a result that will shake everyone's lives, with consequences far beyond football.
The Saturday Morning Park Run (Yorkshire Escape #1)
by Jules WakeFull of romance and humour, this is a book that will make you feel happy, about fresh starts, friendship and the unexpected places we find happiness. ‘I love getting lost in a Jules Wake book!’ Debbie Johnson, bestselling author of the Comfort Food Cafe series
Sauna: The Power of Deep Heat
by Emma O'Kelly'This beautiful and timely book will appeal to anyone looking to deepen their experience, with or without the added joy of a cold swim.' Kate Rew, author of The Outdoor Swimmers' Handbook'An essential guide to a movement reborn, blending modernity and tradition, design and wellness, community and nature.' Sarah Douglas, editor in chief, Wallpaper magazineThere is a new wave of sauna culture spreading throughout the UK and beyond. Saunas are being built in unique settings providing tech-free spaces in which to gather, share stories and enjoy nature. The tradition has a rich history, filled with rituals that encourage us to soak up the mental and physical health benefits of deep heat.This book honours the old, embraces the new, and plunges headlong into the transformative power of steam.'Smartly written and beautifully illustrated ... a celebration of a cultural resurgence and a reminder of the power of connecting with nature and something larger than ourselves.' Mikkel Aaland, author of Sweat
Savage!: The Robbie Savage Autobiography
by Janine Self Robbie SavageRobbie Savage could have been just another Manchester United reject. Instead, he used the Old Trafford scrapheap as a springboard to become one of the most instantly recognisable footballers in the Premier League, despite being told by Sir Alex Ferguson he was not good enough to stay in the class of '92 alongside David Beckham, Paul Scholes, Ryan Giggs, Nicky Butt and Gary Neville.For the last 16 years, Savage has carved out a reputation as a hard man and wind-up merchant with an unerring ability to grab a headline. From deliberately getting Tottenham's Justin Edinburgh sent off in a Wembley Cup final to the 'Jobbiegate' row with referee Graham Poll and the bust-ups with John Toshack, Rio Ferdinand, Graeme Souness and Paul Jewell, the list is endless.Yet numerous footballing legends will testify to the skill of the midfielder, who has starred for Crewe, Leicester, Birmingham, Blackburn and Derby and won 39 international caps for Wales. Behind the long blond hair, the Armani tattoo and the flamboyant cars, Savage has always been the heartbeat of his team.Savage! provides a unique insight into the extraordinary life of an elite sportsman, a colourful character and loving family man. Love him or loathe him, Robbie Savage's story is a remarkable one.
Savage Arena: K2, Changabang and the North Face of the Eiger
by Joe TaskerI could never again maintain that I was caught up in this game unwillingly. I knew now what I wanted to do. Willingly would I accept the hardship and fear, the discipline and the sacrifices, if only I could be given back the chance to climb that mountain.' Joe Tasker lies, struck down by a tooth abscess, in a damp, bug-infested room in the Himalaya, wondering if he will be well enough to climb Dunagiri, his first venture to the 'big' mountains. He is there with Dick Renshaw to attempt to make a two-man ascent of the Peak - one of the first true Alpine-style expeditions to the Greater Ranges; an attempt that forms part of this tale of adventure in the savage vertical arena of hostile mountains. Joe Tasker was one of Britain's foremost mountaineers. A pioneer of lightweight mountaineering and a superbly gifted writer, in Savage Arena he vividly describes his participation in the first British winter ascent of the North Face of the Eiger; his first ascent of the West Wall of Changabang with Peter Boardman - considered to be a preposterous plan by the established climbing world; the first ascent of the North Ridge of Kangchenjunga; and his two unsuccessful attempts to climb K2, the second highest mountain in the world. This is a story of single-minded determination, strength and courage in a pursuit which owes much of its value and compulsion to the risks entailed - risks which often stimulate superlative performances. It is also a story of the stresses, strains and tensions of living in constant anxiety, often with only one other person, for long periods in which one is never far from moments of terror, and of the close and vital human relationships which spring from those circumstances. It is a moving, exciting and inspirational book about the adventuring spirit which seeks endless new climbing challenges to face, alluring problems to solve and difficulties to overcome, for it is not reaching the summit which is important, but the journey to it. Joe Tasker and Peter Boardman died on Everest in 1982, while attempting a new and unclimbed line. Both men were superb mountaineers and talented writers. Tasker's first book, Everest the Cruel Way, was first published in 1981. Savage Arena, his second book, was completed just before he left for Everest. Both books have become mountaineering classi. The literary legacy of Tasker and Boardman lives on through the Boardman Tasker Prize for Mountain Literature, established by family and friends in 1983 and presented annually to the author or co-authors of an original work which has made an outstanding contribution to mountain literature. For more information about the Boardman Tasker Prize, visit: www.boardmantasker.com 'The most riveting book on climbing that I have ever read.' Chris Bonington 'A gripping story of tremendous courage and unbelievable endurance.' Sir Edmund Hillary