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The Memory Bible: An Innovative Strategy for Keeping Your Brain Young

by Gary Small

Clear, concise, prescriptive steps for improving memory loss and keeping the brain young -- from one of the world's top memory experts.Everybody forgets things sometimes -- from your keys to your lunch date to the name of an acquaintance. According to Dr. Gary Small, the director of the UCLA Center on Aging, much of this forgetfulness can be eliminated easily through his innovative memory exercises and brain fitness program -- now available for the first time in a book. Using Small's recent scientific discoveries, The Memory Bible can immediately improve your mental performance. One of the ten commandments that Dr. Small has pioneered to improve your memory immediately is LOOK, SNAP, CONNECT:1: LOOK: actively observe what you want to learn2: SNAP: create a vivid snapshot and memorable image3: CONNECT: visualize a link to associate imagesIn addition, Dr. Small's comprehensive program includes a "brain diet" of memory-enhancing foods and a list of the most effective drugs, as well as a workbook with a weekly and daily calendar. Remember, as Dr. Small says, "Great memories are not born, they are made."

The Memory Bible: An Innovative Strategy for Keeping Your Brain Young

by Gary Small

Clear, concise, prescriptive steps for improving memory loss and keeping the brain young—from one of the world's top memory experts.Everybody forgets things sometimes—from your keys to your lunch date to the name of an acquaintance. According to Dr. Gary Small, the director of the UCLA Center on Aging, much of this forgetfulness can be eliminated easily through his innovative memory exercises and brain fitness program—now available for the first time in a book. Using Small's recent scientific discoveries, The Memory Bible can immediately improve your mental performance. One of the ten commandments that Dr. Small has pioneered to improve your memory immediately is LOOK, SNAP, CONNECT:1: LOOK: actively observe what you want to learn2: SNAP: create a vivid snapshot and memorable image3: CONNECT: visualize a link to associate imagesIn addition, Dr. Small's comprehensive program includes a "brain diet" of memory-enhancing foods and a list of the most effective drugs, as well as a workbook with a weekly and daily calendar. Remember, as Dr. Small says, "Great memories are not born, they are made."

Open Mike

by Michael Eric Dyson

Here, collected for the first time, are interviews and essays representing Michael Eric Dyson's most important thinking on race and identity. Exploring such topics as "whiteness" as seen through a black man's eye, modernism and postmodernism in black culture, and the emancipating role of black music from the plantation to the ghetto, Open Mike is a perfect introduction to Dyson's work and a must-have for students and scholars in African American Studies and Cultural Studies.

Rocket Man: Robert H. Goddard and the Birth of the Space Age

by David A. Clary

More famous in his day than Einstein or Edison, the troubled, solitary genius Robert H. Goddard (1882-1945) was the American father of rocketry and space flight, launching the world's first liquid-fuel rockets and the first powered vehicles to break the sound barrier. Supported by Charles Lindbergh and Harry Guggenheim, through fiery, often explosive, experiments at Roswell, New Mexico, he invented the methods that carried men to the moon. Today, no rocket or jet plane can fly without using his inventions. Yet he is the "forgotten man" of the space age. His own government ignored his rocketry until the Germans demonstrated its principles in the V-2 missiles of World War II. The American government usurped his 214 patents, while suppressing his contributions in the name of national security, until it was forced to pay one million dollars for patent infringement. Goddard became famous again, monuments and medals raining upon his memory. But his renewed fame soon faded, and Goddard's pivotal role in launching the Space Age has been largely forgotten.

The Teammates: A Portrait of a Friendship

by David Halberstam

More than 6 years after his death David Halberstam remains one of this country's most respected journalists and revered authorities on American life and history in the years since WWII. A Pulitzer Prize-winner for his ground-breaking reporting on the Vietnam War, Halberstam wrote more than 20 books, almost all of them bestsellers. His work has stood the test of time and has become the standard by which all journalists measure themselves.The Teammates is the profoundly moving story of four great baseball players who have made the passage from sports icons--when they were young and seemingly indestructible--to men dealing with the vulnerabilities of growing older. At the core of the book is the friendship of these four very different men--Boston Red Sox teammates Bobby Doerr, Dominic DiMaggio, Johnny Pesky, and Ted Williams--who remained close for more than sixty years.The book starts out in early October 2001, when Dominic DiMaggio and Johnny Pesky begin a 1,300-mile trip by car to visit their beloved friend Ted Williams, whom they know is dying. Bobby Doerr, the fourth member of this close group--"my guys," Williams used to call them--is unable to join them.This is a book--filled with historical details and first-hand accounts--about baseball and about something more: the richness of friendship.

Understanding Classical Sociology: Marx, Weber, Durkheim

by John Hughes Wes Sharrock Peter J. Martin

Praise for the First Edition: `Totally reliable. . . the authors have produced a book urgently needed by all those charged with introducing students to the classics. . . quite indispensable' - Times Higher Education Supplement This is a fully updated and expanded new edition of the successful undergraduate text. Providing a lucid examination of the pivotal theories of Marx, Durkheim and Weber, the authors submit that these figures have decisively shaped the discipline. They show how the classical apparatus is in use, even though it is being directed in new ways in response to the changing character of society. Written with the needs of undergraduates in mind, the text is essential reading for students in sociology and social theory. Alternate ISBN 9780761954668

Understanding Classical Sociology: Marx, Weber, Durkheim (PDF)

by John Hughes Wes Sharrock Peter J. Martin

Praise for the First Edition: `Totally reliable. . . the authors have produced a book urgently needed by all those charged with introducing students to the classics. . . quite indispensable' - Times Higher Education Supplement This is a fully updated and expanded new edition of the successful undergraduate text. Providing a lucid examination of the pivotal theories of Marx, Durkheim and Weber, the authors submit that these figures have decisively shaped the discipline. They show how the classical apparatus is in use, even though it is being directed in new ways in response to the changing character of society. Written with the needs of undergraduates in mind, the text is essential reading for students in sociology and social theory.

Watson And DNA: Making A Scientific Revolution (A Merloyd Lawrence Book)

by Victor K. McElheny

The most influential scientist of the last century, James Watson has been at dead center in the creation of modern molecular biology. This masterful biography brings to life the extraordinary achievements not only of Watson but also all those working on this cutting edge of scientific discovery, such as Walter Gilbert, Francis Crick, François Jacob, and David Baltimore. From the ruthless competition in the race to identify the structure of DNA to a near mutiny in the Harvard biology department, to clashes with ethicists over issues in genetics, Watson has left a wake of detractors as well as fans. Victor McElheny probes brilliantly behind the veil of Watson's own invented persona, bringing us close to the relentless genius and scientific impresario who triggered and sustained a revolution in science.

Why Orwell Matters

by Christopher Hitchens

"Hitchens presents a George Orwell fit for the twenty-first century." --Boston GlobeIn this widely acclaimed biographical essay, the masterful polemicist Christopher Hitchens assesses the life, the achievements, and the myth of the great political writer and participant George Orwell. True to his contrarian style, Hitchens is both admiring and aggressive, sympathetic yet critical, taking true measure of his subject as hero and problem. Answering both the detractors and the false claimants, Hitchens tears down the façade of sainthood erected by the hagiographers and rebuts the critics point by point. He examines Orwell and his perspectives on fascism, empire, feminism, and Englishness, as well as his outlook on America, a country and culture toward which he exhibited much ambivalence. Whether thinking about empires or dictators, race or class, nationalism or popular culture, Orwell's moral outlook remains indispensable in a world that has undergone vast changes in the seven decades since his death. Combining the best of Hitchens' polemical punch and intellectual elegance in a tightly woven and subtle argument, this book addresses not only why Orwell matters today, but how he will continue to matter in a future, uncertain world.

The Archaeology of Medieval Europe: Castles and Landscapes

by O. H. Creighton

Castles were among the most dominant features of the medieval landscape, and many remain impressive structures to the present day. This work looks at castles in a new light, using the theories and methods of landscape studies. Castles are examined not as an isolated phenomenon, but in relation to their surrounding human as well as physical areas. Taking a thematic approach, the study examines a broad range of evidence, archaeological, documentary and topographical, to assess the contribution of these structures on the evolution of the medieval landscape. The imprint of castles on the human landscape was powerful and often long-lived. As imposing icons of status and lordship, castles re-shaped the landscape in the minds of contemporaries, while as estate centres and manors they were closely connected with their surrounding hinterlands. The settlement landscape was also deeply affected by castle building as their powerful aristocratic owners fostered new towns and villages, while other communities were disrupted by their construction. The types of sites chosen for castles are also examined, as are the features that often accompanied them, including churches, mills, monasteries, deer parks, fishponds and gardens. Throughout, this book challenges many of our perceptions about medieval castles and presents some new avenues for future research. Alternative ISBNs 9781904768678

The Archaeology of Medieval Europe: Castles and Landscapes (PDF)

by O. H. Creighton

Castles were among the most dominant features of the medieval landscape, and many remain impressive structures to the present day. This work looks at castles in a new light, using the theories and methods of landscape studies. Castles are examined not as an isolated phenomenon, but in relation to their surrounding human as well as physical areas. Taking a thematic approach, the study examines a broad range of evidence, archaeological, documentary and topographical, to assess the contribution of these structures on the evolution of the medieval landscape. The imprint of castles on the human landscape was powerful and often long-lived. As imposing icons of status and lordship, castles re-shaped the landscape in the minds of contemporaries, while as estate centres and manors they were closely connected with their surrounding hinterlands. The settlement landscape was also deeply affected by castle building as their powerful aristocratic owners fostered new towns and villages, while other communities were disrupted by their construction. The types of sites chosen for castles are also examined, as are the features that often accompanied them, including churches, mills, monasteries, deer parks, fishponds and gardens. Throughout, this book challenges many of our perceptions about medieval castles and presents some new avenues for future research. Alternative ISBN 9781904768678

The Cambridge Companion to Shakespeare's History Plays (PDF)

by Michael Hattaway

This 2002 volume provides an accessible, wide-ranging and informed introduction to Shakespeare's history and Roman plays. It offers chapters on the individual plays as well as accounts of the genre of the history play and includes genealogical tables and a list of principal and recurrent characters.

The Future of Nostalgia

by Svetlana Boym

Combining personal memoir, philosophical essay, and historical analysis, Svetlana Boym explores the spaces of collective nostalgia that connect national biography and personal self-fashioning in the twenty-first century. She guides us through the ruins and construction sites of post-communist cities--St. Petersburg, Moscow, Berlin, and Prague--and the imagined homelands of exiles-Benjamin, Nabokov, Mandelstahm, and Brodsky. From Jurassic Park to the Totalitarian Sculpture Garden, Boym unravels the threads of this global epidemic of longing and its antidotes.

Mad in America: Bad Science, Bad Medicine, and the Enduring Mistreatment of the Mentally Ill

by Robert Whitaker

In Mad in America, medical journalist Robert Whitaker reveals an astounding truth: Schizophrenics in the United States fare worse than those in poor countries, and quite possibly worse than asylum patients did in the early nineteenth century. Indeed, Whitaker argues, modern treatments for the severely mentally ill are just old medicine in new bottles and we as a society are deluded about their efficacy. Tracing over three centuries of "cures" for madness, Whitaker shows how medical therapies-from "spinning" or "chilling" patients in colonial times to more modern methods of electroshock, lobotomy, and drugs-have been used to silence patients and dull their minds, deepening their suffering and impairing their hope of recovery. Based on exhaustive research culled from old patient medical records, historical accounts, and government documents, this haunting book raises important questions about our obligations to the mad, what it means to be "insane," and what we value most about the human mind.

Mr. Strangelove: A Biography of Peter Sellers

by Ed Sikov

Peter Sellers's explosive talent made him a beloved figure in world cinema and continues to attract new audiences. With his darkly comic performances in Dr. Strangelove and Lolita and his outrageously funny appearances as Inspector Clouseau in the Pink Panther films, he became one of the most popular movie stars of his time. Sellers himself identified most personally with the character he played in Being There--an utterly empty man on whom others projected what they wanted, or needed, to see. In this lively and exhaustively researched biography, Ed Sikov offers unique insight into Sellers's comedy style. Beginning with Sellers' lonely childhood with a mother who wouldn't let go of him, through his service in the Royal Air Force and his success on BBC Radio's The Goon Show, Sikov goes on to detail his relationships with co-stars such as Alec Guinness, Sophia Loren, and Shirley MacLaine; his work with such directors as Stanley Kubrick, Billy Wilder, and Blake Edwards; his four failed marriages; his ridiculously short engagement to Liza Minnelli; and all the other peculiarities of this eccentric man's unpredictable life. The most insightful biography ever written of this endlessly fascinating star, Mr. Strangelove is as comic and tragic as Peter Sellers was himself.

Mr. Strangelove: A Biography of Peter Sellers

by Ed Sikov

Peter Sellers's explosive talent made him a beloved figure in world cinema and continues to attract new audiences. With his darkly comic performances in Dr. Strangelove and Lolita and his outrageously funny appearances as Inspector Clouseau in the Pink Panther films, he became one of the most popular movie stars of his time. Sellers himself identified most personally with the character he played in Being There -- an utterly empty man on whom others projected what they wanted, or needed, to see. In this lively and exhaustively researched biography, Ed Sikov offers unique insight into Sellers's comedy style. Beginning with Sellers' lonely childhood with a mother who wouldn't let go of him, through his service in the Royal Air Force and his success on BBC Radio's The Goon Show, Sikov goes on to detail his relationships with co-stars such as Alec Guinness, Sophia Loren, and Shirley MacLaine; his work with such directors as Stanley Kubrick, Billy Wilder, and Blake Edwards; his four failed marriages; his ridiculously short engagement to Liza Minnelli; and all the other peculiarities of this eccentric man's unpredictable life. The most insightful biography ever written of this endlessly fascinating star, Mr. Strangelove is as comic and tragic as Peter Sellers was himself.

The Mummy Congress: Science, Obsession, and the Everlasting Dead

by Heather Pringle

Mummies, experts, and breaking science revealed in journalist Pringle's fascinating dive into a little-known arena of human studies.Perhaps the most eccentric of all scientific meetings, the World Congress on Mummy Studies brings together mummy experts from all over the globe and airs their latest findings. Who are these scientists, and what draws them to this morbid yet captivating field? The Mummy Congress, written by acclaimed science journalist Heather Pringle, examines not just the world of mummies, but also the people obsessed with them.

Musical Performance: A Guide to Understanding (PDF)

by John Rink

From performance history to the essentials of practice and memorisation, from performance anxiety to the art of listening and criticism, this accessible guide for students, teachers and performers at all levels unravels the complexities of musical performance, focusing on key aspects of learning, playing and responding to music.

Of Beetles and Angels: A Boy's Remarkable Journey from a Refugee Camp to Harvard

by Mawi Asgedom

Read the remarkable true story of a young boy's journey from civil war in east Africa to a refugee camp in Sudan, to a childhood on welfare in an affluent American suburb, and eventually to a full-tuition scholarship at Harvard University. Following his father's advice to "treat all people-even the most unsightly beetles-as though they were angels sent from heaven," Mawi overcomes the challenges of language barriers, cultural differences, racial prejudice, and financial disadvantage to build a fulfilling, successful life for himself in his new home. Of Beetles and Angels is at once a harrowing survival story and a compelling examination of the refugee experience. With hundreds of thousands of copies sold since its initial publication, and as a frequent selection as one book/one school/one community reads, this unforgettable memoir continues to touch and inspire readers. This special expanded fifteenth anniversary edition includes a new introduction and afterword from the author, a discussion guide, and more.

The Pirate Hunter: The True Story of Captain Kidd

by Richard Zacks

Everybody knows the legend of Captain Kidd, America's most ruthless buccanneer. Few people realize that the facts of his life make for a much better tale. Kidd was actually a tough New York sea captain hired to chase pirates, a married war hero whose secret mission took a spectacularly bad turn. This harrowing tale traces Kidd's voyages in the 1690s from his home near Wall Street to Whitehall Palace in London, from the ports of the Caribbean to a secret pirate paradise off Madagascar. Author Richard Zacks, during his research, also unearthed the story of a long forgotten rogue named Robert Culliford, who dogged Kidd and led Kidd's crew to mutiny not once but twice. The lives of Kidd and Culliford play out like an unscripted duel: one man would hang in the harbor, the other would walk away with the treasure. Filled with superb writing and impeccable research, The Pirate Hunter is both a masterpiece of historical detective work and a ripping good yarn, and it delivers something rare: an authentic pirate story for grown-ups.

The Aquariums of Pyongyang: Ten Years in the North Korean Gulag

by Pierre Rigoulot Chol-hwan Kang

"Destined to become a classic" (Iris Chang, author of The Rape of Nanking), this harrowing memoir of life inside North Korea was the first account to emerge from the notoriously secretive country -- and it remains one of the most terrifying. Amid escalating nuclear tensions, Kim Jong-un and North Korea's other leaders have kept a tight grasp on their one-party state, quashing any nascent opposition movements and sending all suspected dissidents to its brutal concentration camps for "re-education." Kang Chol-Hwan is the first survivor of one of these camps to escape and tell his story to the world, documenting the extreme conditions in these gulags and providing a personal insight into life in North Korea. Sent to the notorious labor camp Yodok when he was nine years old, Kang observed frequent public executions and endured forced labor and near-starvation rations for ten years. In 1992, he escaped to South Korea, where he found God and now advocates for human rights in North Korea.Part horror story, part historical document, part memoir, part political tract, this book brings together unassailable firsthand experience, setting one young man's personal suffering in the wider context of modern history, giving eyewitness proof to the abuses perpetrated by the North Korean regime.

Bandits, Gangsters And The Mafia: Russia, The Baltic States And The Cis Since 1991

by Martin Mccauley

During the 1990s, the "roving bandits", big business or the oligarchs, stole Russia. They gained influence over President Yeltsin and his government, and gradually shaped policy in their own interests. In this first comprehensive account to explain why Russia took the course it did, Martin McCauley examines the period through the prism of government, including Yeltsin's shadow government, and looks at the military, police, security and intelligence services. Relations between Moscow and the regions, industry, agriculture, social policy and foreign policy are also explored. Alternate ISBN 9781317879473

Boys' Performance in Modern Foreign Languages: Listening to Learners (1st edition) (PDF)

by Barry Jones Gwenneth Jones

This is a detailed account of research findings for boys' performance in foreign languages (year 9 ad year 11). Sample evidence illustrates the conclusions presented.

The Don't Sweat Affirmations: 100 Inspirations to Help Make Your Life Happier and More Relaxed

by Richard Carlson

100 affirmations that reinforce the don't sweat philosophy of life: that not letting the little things get to you is a great way to reduce stress overall. These peaceful, beautifully written affirmations are simple statements that hold a big impact. Readers who repeat only several affirmations a day will find their lives becoming more calm and less frantic immediately.

Get Clark Smart: The Ultimate Guide to Getting Rich from America's Money-Saving Expert

by Clark Howard Mark Meltzer

Clark Howard answers all these questions and many more in Get Clark Smart. With practical tips and on-line resources, Howard helps readers to get rich by saving money in unexpected places and investing those savings creatively. Howard has a passion for saving money and a zealots enthusiasm for sharing everything hes learned. His strategies for getting rich by saving wisely will turn readers into financial wizards.

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