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Fragrance and Wellbeing: Plant Aromatics and Their Influence on the Psyche
by Jennifer Peace Peace RhindFor thousands of years fragrance has been used for altering emotional states and as part of spiritual practice. This book explores the impact of fragrance on the psyche from anthropological, perfumery and aromatherapy viewpoints and introduces a range of fragrance families – woody, resinous, spicy, herbaceous, agrestic, floral, citrus and attars.
Gold Mirrors and Tongue Reflections: The Cornerstone Classics of Chinese Medicine Tongue Diagnosis - The Ao Shi Shang Han Jin Jing Lu, and the Shang Han She Jian
by Ioannis SolosThis text introduces important aspects of the earliest writings on tongue diagnosis to assist the reader in understanding its development. It presents the first translations of two of the most influential and authoritative tongue diagnosis texts, the Golden Mirror Records and Tongue Reflections in Cold Damage. Both are key texts for practitioners.
The Five Levels of Taijiquan
by Xiaowang ChenIn order to learn Taijiquan you must begin with the most fundamental steps, and systematically work up to the advanced levels. This book explains the five levels of Taijiquan from complete beginner to highest level practitioner. Readers will learn how to assess their current ability and identify exactly what is needed to reach the next level.
I Send a Voice
by Evelyn EatonI Send a Voice is a gripping account of Evelyn Eaton's experiences participating in Native American Sweat Lodge healing rituals, and being eventually deemed worthy of carrying a healing Pipe herself. This classic book remains one of the definitive accounts of the training and work of a Pipe-woman in this shamanic tradition.
Acupuncture for New Practitioners
by John HamweeAn invaluable guide for anyone beginning a career in acupuncture, this book offers insights into likely challenges and pitfalls of the first years of practice. It addresses styles of working, common mistakes, confidence with patients, and success and failure in the treatment room, helping novice acupuncturists to reflect on their practice.
The Energetic Performer: An Integrated Approach to Acting for Stage and Screen
by Amanda BrennanNew anatomical and physiological knowledge is combined with eastern energy techniques and traditional actor training methods as the basis for this pioneering approach to actor training. Practical exercises extend understanding of the somatic systems and how to create flexible bodies for truthful performances.
Fire Dragon Meridian Qigong: Essential NeiGong for Health and Spiritual Transformation
by Zhongxian Wu Karin Taylor Taylor WuFire Dragon Meridian Qigong is a traditional Chinese Qigong form that works directly on the meridians, awakening areas of stagnation and bringing the physical and emotional body into a balanced state of well-being. The form is recommended by the authors for patients suffering from cancer and chronic health conditions.
Painful Bladder Syndrome: Controlling and Resolving Interstitial Cystitis through Natural Medicine
by Philip WeeksPainful Bladder Syndrome is a common and highly debilitating condition that Western medicine finds difficult to treat. Blending holistic medical traditions from both East and West, this book guides the reader through the process of managing their symptoms using a simple yet powerful combination of natural techniques, nutrition and herbal medicine.
Tranquil Sitting: A Taoist Journal on Meditation and Chinese Medical Qigong
by Yin Shih TzuThis is the Taoist Master Yin Shi Zi's inspirational testament and practical guide to the healing power and spiritual benefits of meditation. The book offers in-depth documentation of the theory, physiological aspects and instruction for the practice of meditation, and provides an account of Yin Shi Zi's personal experiences with meditation.
Heavenly Streams: Meridian Theory in Nei Gong (Daoist Nei Gong)
by Damo MitchellThe art of connecting with, feeling and adjusting the energy body using the consciousness is often overlooked in Nei Gong and Qi Gong practice. Damo Mitchell provides step-by-step instructions on how to experience and adjust the various elements which make up the energy body in order to diagnose imbalances and restore harmony.
Everyday Qigong Practice
by Richard BertschingerThis useful handbook teaches simple Qigong exercises that can be easily practised in the home every day. It offers guidance for introductory exercises that are easy to learn and very effective, including Early Morning Meditations and the Silk Brocades. Suitable for young and old, this is the perfect introduction to classic Qigong exercises.
Culpeper's Medicine: A Practice of Western Holistic Medicine New Edition
by Graeme TobynDrawing on the work of herbalist Nicholas Culpeper, this updated introduction celebrates the holistic medical traditions of the West. With information on the use of the horoscope and herbal remedies, it looks at the preservation of health and the prevention of disease, explaining the various disease states, their diagnosis and treatment.
Principles of the Enneagram: What it is, how it works, and what it can do for you Second Edition (Discovering Holistic Health)
by Karen WebbThe new and updated edition of this classic book presents an authoritative introduction to the Enneagram; a curiously accurate system of knowledge about human personality based on an ancient diagram of a nine-pointed star. It covers all the key aspects of the system, from historical roots to how it can be applied.
Japanese Holistic Face Massage
by Rosemary PattenJapanese holistic face massage is based on the Chinese system of medicine and was originally used by geisha girls to maintain a youthful complexion. A comprehensive introductory guide, this book explains how to carry out the massage and explores the therapeutic benefits of this type of treatment.
Vital Breath of the Dao: Chinese Shamanic Tiger Qigong - Laohu Gong
by Zhongxian Wu Master Zhongxian WuLineage holder Master Zhongxian Wu uses story-telling and a wealth of practical examples to introduce this powerful 24-movement Qigong form, which combines the traditions of ancient shamanism, Confucianism, Daoism, classical Chinese medicine, and the martial arts.
The Mysterious Power of Xingyi Quan: A Complete Guide to History, Weapons and Fighting Skills
by Master Tang Cheong ShingThis in-depth, fully-illustrated guide covers the history and traditions of this Chinese martial art, describing its movements, and their effects. It contains a full teaching guide to this potent fighting system and its underlying principles, including the Twelve Animal Forms, linking forms, two person sets, basic skills and weapons training.
The Mystery of Pain
by Douglas NelsonWorking on the principle that the more you understand about pain, the more power you have to influence it; this book presents a comprehensive yet accessible guide to the scientific research into pain. It covers everything from the physical and psychological processes to the different types of pain and key issues such as social support.
Shonishin: The Art of Non-Invasive Paediatric Acupuncture
by Thomas WernickeShonishin, or paediatric acupuncture, is a non-invasive treatment developed specifically to treat a range of health problems in children and babies. This authoritative, unique guide for practitioners covers the theory and practice of the treatment, including how it can be adapted for use with adults and older people.
Principles of Bach Flower Remedies: What it is, how it works, and what it can do for you (Discovering Holistic Health)
by Stefan BallBach flower remedies are natural medicines that have the power to bring balance back into our lives. This concise introduction covers the nature and history of Dr Bach's famous system, a complete list of remedies, instructions on how to select and take them and guidance on finding a practitioner.
Body Intelligence Meditation: Finding presence through embodiment
by Ged SumnerAn introduction to an innovative form of meditation through deep felt connection with body structure and physiology. The book provides a series of exercises to attain felt sense awareness, helping practitioners tune in to their physical body and reach the meditative states of bliss, energy and trauma resolution.
Eat to Get Younger: Tackling inflammation and other ageing processes for a longer, healthier life
by Christine Bailey Lorraine NicolleThis easy-to-read book explains how to avoid the state of chronic inflammation that can lead to age-related health concerns. With meal plans, recipes and questionnaires for self-assessment, it is a complete guide to the anti-inflammatory diet and lifestyle that leads to a younger, healthier you.
Homeopathy and Autism Spectrum Disorder: A Guide for Practitioners and Families
by Mike AndrewsThis book presents the clinical experiences of homeopaths from around the world who treat children and adults with ASD. It explores the real clinical outcomes that are being achieved by homeopaths in practice, including reduced aggression, improved physical health and enhanced overall wellbeing.
Using the Bowen Technique to Address Complex and Common Conditions
by Isobel Knight John WilksThis book shows how the Bowen technique can be used to treat different conditions including lower back pain, frozen shoulder, tennis elbow and carpal tunnel, hayfever, asthma, diabetes (type 2), migraines, stress and tension disorders, fibromyalgia and chronic fatigue, as well as in palliative care and performance enhancement in sport and dance.
Colour Healing Manual: The Complete Colour Therapy Programme Revised Edition
by Pauline WillsThe healing properties of colour and light have been recognised since ancient times; today colour therapy techniques are used to great effect in a range of complementary therapies and for personal wellbeing. This book provides a comprehensive introduction to colour healing and offers step-by-step instructions for diagnosis and treatment.
Breathe Well and Live Well with COPD: A 28-Day Breathing Exercise Plan
by Janet BrindleyThis is a short, practical and illustrated guide to using a particular set of breathing exercises, the Buteyko Method, which can lessen the effects of breathing difficulties caused by Chronic Obstructive Pulmonary Disease (COPD). They focus on relaxed, nasal, diaphragmatic breathing and are designed to work alongside conventional medical care.