- Table View
- List View
Fascial Stretch Therapy - Second Edition
by Ann Frederick Chris FrederickThe beautiful new edition of this highly successful book, written by Ann and Chris Frederick, directors of the Stretch to Win® Institute, is packed with theory and practice, including a host of beautifully illustrated assisted stretches.Fascial Stretch Therapy™, Second edition is a practical and highly applicable manual for any massage therapist, movement instructor, physical or occupational therapist, athletic or sports trainer, fitness instructor or osteopath - in fact for any hands-on practitioners who wants to learn new skills and improve therapeutic outcomes. It clearly demonstrates how FST™ assessment, treatment, and training are used in a variety of common circumstances encountered in manual therapy and athletic training.What's new for the second edition...Discusses a very brief history of a still expanding and evolving new industry of assisted stretching. It also covers the negative aspects of this trend, including the lack of assessments and specificity and common stretching methods. Approaches are listed so you can compare and contrast.Includes a new Chapter 2 with updates of the highest quality evidence-based research useful to the field of assisted stretching. It includes the authors' own research about the effects of FST™ on chronic nonspecific low back pain as well as a discussion about a recent systematic review of the acute effects of muscle stretching on physical performance range of motion, and injury incidence in healthy active individuals.Lists contraindications and indications for FST™ along with new updates to reflect current understandings (e.g. about Golgi tendon organs) with supporting references.Shows how this method will save you time when forming a working hypothesis that will quickly be proven or disproven so that you will have enough time to develop other hypotheses that you can test for efficacy, all within a single session.Includes new photographs and artwork along with new titles to reflect the change in nomenclature from the use of the term 'fascial line(s)' to 'fascial net(s)'.
Fascial Manipulation® - Stecco® method The practitioner's perspective
by Julie Ann DayThis book highlights the impact that the Fascial Manipulation® - Stecco® method for fascial dysfunctions, developed by Italian physiotherapist Luigi Stecco, has had on the clinical practice of 16 well-established practitioners from a total of seven different countries and from different disciplines, including physiotherapy, chiropractic, osteopathy and massage therapy. It gives voice to some of the experienced practitioners who have acknowledged Luigi Stecco's work and have played an important role in the diffusion of this method in their respective countries. The knowledgeable 'clinical eye' of these practitioners will have immense value for their peers.An introductory chapter outlines the theoretical models underlying the Fascial Manipulation - Stecco method and the clinical reasoning process applied in this method. Each subsequent chapter presents the application of the Fascial Manipulation - Stecco method in detailed case reports. Chapters are divided into three main sections (Musculoskeletal, Internal Dysfunctions and Other Perspectives) and they provide useful information either for other practitioners of this method or for colleagues who are interested in approaching this type of fascial work. Furthermore, the personal accounts presented here provide ulterior historical background to the development and spread of the Fascial Manipulation - Stecco method, which has generated and continues to generate numerous areas for research.
Fascial Dysfunction: Manual Therapy Approaches
by Leon ChaitowFascial dysfunction is now recognised as one of the main underlying causes of musculoskeletal pain leading to impaired and reduced mobility. These are the symptoms which confront all practitioners of manual therapy in their everyday practice. In this second edition of his very successful book, Leon Chaitow brings together contributions from 20 leading practitioners and researchers from many different fields of manual therapy. Fascial Dysfunction - Manual Therapy Approaches, Second Edition aims to help those practitioners to assess more precisely the dysfunction of their clients and its cause and to increase practitioner awareness of the various techniques which may help them in their attempts to alleviate their clients' problems.New features of the Second edition include:Descriptions of new research evidence and its implications for practice:The dependence of collagen health on a mixture of balanced internal and external tensionThe importance of adequate hydrationThe possible role of the telocyteThe importance of 'dosage' of therapies in management of fascial dysfunctionNew chapters on:Gua Sha and cuppingGlobal postural re-educationScar remodellingThe book is in two sections. Section I, written by Chaitow with a contribution by Tom Myers, presents a review of the current understanding of the function of fascia in the human body and describes what can go wrong - the causes and effects of fascial dysfunction and disease, and how to assess the problem and remove obstacles to the success of treatment.Section II contains chapters by experts in different types of manual therapy including three by Chaitow. Each practitioner describes their own approach to the problem of assessing and treating fascial dysfunction and explains their specialist therapeutic approach. These approaches include: Bowen Therapy Connective Tissue Manipulation and Skin Rolling Fascia oriented training applications in sports and movement therapy The Fascial Manipulation® method applied to low back pain Fascial Unwinding Balanced Ligamentous Tension Technique Gua sha (press-stroking) and Ba guan (cupping): traditional East Asian instrument- assisted manual therapies Muscle Energy Techniques (MET) Myofascial Induction Therapy (MIT®) Neuromuscular Technique and associated Soft Tissue Manipulation Modalities Positional Release Techniques - (including counterstrain) Global Postural Re-education: Souchard Method Rolfing® Structural Integration Management of Scars and Adhesions Manual Matrix Remodeling in myofascial injuries: scar modeling technique Massage Therapy and Fascia Trigger Point release methods including dry needling
The Fascial Distortion Model: Philosophy, Principles and Clinical Applications
by Todd Capistrant Georg Harrer Thomas PentzerThe Fascial Distortion Model (FDM) was introduced by the American physician Stephen Typaldos (1957-2006). In this model all injuries and other conditions causing pain or disability are seen as arising from specific distortions of the connective tissue.This highly illustrated and very practical text and manual covers in detail the theoretical framework of the model, and approaches to manual therapy treatment based on an understanding of the FDM. The authors systematically cover all disorders likely to be encountered by the therapist, and provide comprehensive guidance about when it is appropriate to use FDM and how best to employ these approaches in treatment.The book is therefore of interest and value to all practitioners who want to understand the FDM and to incorporate its techniques into their therapeutic practice. This is also a comprehensive textbook and manual for anyone studying on FDM courses and for specific qualifications.
Fascia in the Osteopathic Field
by Paolo Tozzi Torsten Liem Anthony ChilaThe book aims: To enable osteopaths - and other manual practitioners/bodyworkers - to understand the importance of fascia and its relevance to their work..... By providing a comprehensive textbook covering history, nature and properties [function] of fascia... And covering all aspects of osteopathic management of disorders that relate to/are mediated by the fascia..... Using contributions from leading authorities bearing in mind so far as possible the needs and interests of osteopaths.
Fascia in Sport and Movement, Second edition
by Amanda Baker Robert Schleip Jan WilkeFascia in Sport and Movement, Second edition is a multi-author book with contributions from 51 leading teachers and practitioners across the entire spectrum of bodywork and movement professions. It provides professionals from all bodywork and movement specialisms with the most up-to-date information they need for success in teaching, training, coaching, strengthening, tackling injury, reducing pain, and improving mobility.The new edition has 21 new chapters, and chapters from the first edition have been updated with new research.This book is an essential resource for all bodywork professionals - sports coaches, fitness trainers, yoga teachers, Pilates instructors, dance teachers and manual therapists. It explains and demonstrates how an understanding of the structure and function of fascia can inform and improve your clinical practice.The book's unique strength lies in the breadth of its coverage, the expertise of its authorship and the currency of its research and practice base.
Fascia in Motion: Fascia-focused Movement for Pilates
by Elizabeth LarkamThis beautifully illustrated volume provides a comprehensive guide to fascia-focused movement in original and contemporary Pilates mat, reformer, and studio applications. Each of the book's 14 chapters illustrates how each principle of fascia-focused movement is expressed in Pilates exercise. In addition to a comprehensive exercise compendium, Fascia in Motion includes chapters on specialized applications of fascia-focused movement in Pilates including:Pilates fascia-focused movement for aging wellPilates fascia-focused movement for computer posturePilates fascia-focused movement for osteoporosisPilates fascia-focused movement for hip and knee replacementThe text is supplemented with links to video of Elizabeth Larkam demonstrating each of the exercises personally. A truly stunning achievement and the synthesis of a lifetime's dedication to the art and science of Pilates.
Fascia – What It Is, and Why It Matters, Second Edition
by David LesondakThe second edition of Fascia: What It Is and Why It Matters, the first being the "must-have" book for everyone wanting to learn more about fascia as a tissue and a system, maintains the high standard of the first book while expanding on everything that made it so popular.By focusing first on the fundamentals of fascia as a tissue that surrounds, supports, and permeates all the muscle, bones, nerves, and organs, Lesondak takes the reader on a journey throughout their entire body from the perspective of the fascial system, making many stops along the way to make sure the reader understands what it is that's important and why it matters to the body. From the new rules of biomechanics, biotensegrity, cellular processes, musculoskeletal issues, proprioception, neuroscience and cognition, somatic dysfunction, and restoration-Lesondak deftly weaves it all together with a deep appreciation for the history of science, fine storytelling sensibilities, and a sense of humor as well as a sense of wonder.
Farm and Comunity Forestry (Routledge Library Editions: Forestry)
by Gerald Foley Geoffrey BarnardIn 1984, when this book was originally published the need to take forestry outside the forests and involve local people in tree growing was widely recognised. Projects to encourage farm and community forestry were launched in over 50 developing countries. This book describes the main approaches which were taken, discussing their scope and limitation. It examines the reasons why people plant trees, and the constraints which prevent them from doing so. It analyses supply and demand systems for wood, and the underlying forces causing tree depletion. Key aspects of programme design and implementation are also covered, including technical problems, the role of extension services and programme planning requirements.
Farm and Comunity Forestry (Routledge Library Editions: Forestry)
by Gerald Foley Geoffrey BarnardIn 1984, when this book was originally published the need to take forestry outside the forests and involve local people in tree growing was widely recognised. Projects to encourage farm and community forestry were launched in over 50 developing countries. This book describes the main approaches which were taken, discussing their scope and limitation. It examines the reasons why people plant trees, and the constraints which prevent them from doing so. It analyses supply and demand systems for wood, and the underlying forces causing tree depletion. Key aspects of programme design and implementation are also covered, including technical problems, the role of extension services and programme planning requirements.
Farewell, Amethystine (Easy Rawlins mysteries #17)
by Walter MosleyIN THE LATEST INSTALLMENT OF THE ACCLAIMED EASY RAWLINS SERIES, EASY IS SENT DOWN MEMORY LANE... BLINDING HIM TO REASON AND RISK, MAKING THE RIGHT CHOICE ANYTHING BUT BLACK AND WHITE. ****January 1970. Ezekiel "Easy" Rawlins, LA's premier Black detective, at 50 years of age despite all expectations. A loving family, a beautiful home, and a thriving investigation agency: all is right with the world.When Amethystine Stoller - his own personal Helen of Troy - arrives, seeking answers about her ex-husband's disappearance, Easy wants to believe he has a simple case on his hands.But the investigation sends him on a trip down memory lane: haunted by loss, love, and a hunger that has eaten at him since he was a Black boy on his own on the streets of Fifth Ward, Houston, Texas.As the case becomes personal, Easy faces a reckoning. A new decade brings with it new expectations: men and women, Black and White, and wrong or right. To save his soul and solve the case, Easy has a big choice to make... ****PRAISE FOR WALTER MOSLEY:'Simply the best crime writer around today.' GAURDIAN'There are few writers within the crime genre who recreate time and place with Mosley's effortless exactness, even fewer who can replicate his masterfully sustained sense of danger.' SUNDAY TIMES'This is classic noir territory, filled with unintentional heroes with the best intentions and dangerous dames . . . A class act.'TIME OUT 'It's Mosley's signature style-rough-hewn, rhythmic, and lyrical-that makes you ready and eager for whatever he's serving up...Let the good times roll.'KIRKUS REVIEWS'A mystery master.'WASHINGTON POST
Far-Right Extremism Online: Beyond the Fringe (Routledge Studies in Digital Extremism)
by Tine MunkBy imparting crucial insights into the digital evolution of far-right extremism and its challenges, this book explores how far-right extremism has transformed, utilising digital spaces for communication and employing coded language to evade detection.Far-right extremism has spread extensively across online platforms. Flourishing within echo chambers, these groups propagate different types of online and offline actions and advance their hateful ideologies to a wide-ranging audience. This book highlights the issues surrounding far-right extremism, which distinguishing it from terrorism and examining its contemporary digital manifestations. Importantly, it sheds light on how far-right groups utilise online platforms for communication, radicalisation, and on-ground actions, relying on alternative truths, misinformation, conspiracy theories, fashion, and memes to connect with like-minded individuals. The book also addresses content moderation challenges and the impact of rising populism in today’s political climate, which fuels societal divisions and uncertainty.Far-Right Extremism Online is a valuable resource for academics, students, analysts, and professionals working in counter-extremism, cybersecurity, digital communication, and national security. It is also an indispensable guide for those concerned about far-right extremism in the digital age.
Far-Right Extremism Online: Beyond the Fringe (Routledge Studies in Digital Extremism)
by Tine MunkBy imparting crucial insights into the digital evolution of far-right extremism and its challenges, this book explores how far-right extremism has transformed, utilising digital spaces for communication and employing coded language to evade detection.Far-right extremism has spread extensively across online platforms. Flourishing within echo chambers, these groups propagate different types of online and offline actions and advance their hateful ideologies to a wide-ranging audience. This book highlights the issues surrounding far-right extremism, which distinguishing it from terrorism and examining its contemporary digital manifestations. Importantly, it sheds light on how far-right groups utilise online platforms for communication, radicalisation, and on-ground actions, relying on alternative truths, misinformation, conspiracy theories, fashion, and memes to connect with like-minded individuals. The book also addresses content moderation challenges and the impact of rising populism in today’s political climate, which fuels societal divisions and uncertainty.Far-Right Extremism Online is a valuable resource for academics, students, analysts, and professionals working in counter-extremism, cybersecurity, digital communication, and national security. It is also an indispensable guide for those concerned about far-right extremism in the digital age.
Fantastically Great Women Sports Stars and their Stories
by Ms Kate PankhurstTravel to Greece and watch Cynisca, a Spartan princess, become the first ever woman to win at the ancient Olympic Games. Or touch the heavens with Junko Tabei as she carves her path through history and mountain ranges with little applause but a lot of bravery. In this book Kate Pankhurst, descendent of Emmeline Pankhurst, tells the fascinating stories of some of history's most talented female sports stars.From football superstars to trailblazing Olympians, women throughout history have fought for the right to take part, win or lose, in sports across the globe. Whether they were making impassioned pleas for support on the football pitch, or working behind the scenes to set up rival games when the Olympics said 'NO', these women are all sporting heroes.Including diary entries, postcard messages, maps and more, Fantastically Great Women Sports Stars and Their Stories is a celebration of just some of the women whose tenacity and skill have made a mark on the world. A fantastic gift for girls and boys alike!List of women featured: Cynisca, Charlotte 'Lottie' Dod, Alice Milliat, Junko Tabei, Derartu Tulu, Marta Vieira da Silva, Ellie Simmonds and Simone Biles.
Fantasies of music in nostalgic medievalism (Manchester Medieval Literature and Culture)
by Helen DellIn the period between the Second World War and the present, there has been an extraordinary rise in the production of medievalist fantasy literature and film. This has been accompanied by the revival, performance and invention of medieval music. In this enterprise modern fantasies of the Middle Ages have exercised great influence. Fantasies of music in nostalgic medievalism shows how music, medievalism and nostalgia have been woven together in the fantasies of writers and readers, musicians, musicologists, directors and listeners, film-makers and film-goers. This book studies the ways in which three fields of creative activity inspired by the medieval – musical performance, literature, cinema and their reception – have worked together to produce and sustain, for some, the fantasy of a long-lost, long-mourned paradisal home.
Fan Podcasts: Rewatch, Recap, Review (Routledge Advances in Fan and Fandom Studies)
by Anne KorfmacherStarting from the observation of the ubiquity of fan podcasts engaging in media commentary, this book explores three fan podcast genres in which commentary manifests as a structuring form: rewatch and reread podcasts, recap podcasts, and review podcasts.The author conducts a formalist genre analysis of these podcasts, close reading nine case studies to describe how the three genres function and how different fan labour manifests in podcasting. Each case study teases out the themes, style, and formal constellations of the three podcast genres, shows how different fans activate the affordances of podcasting and commentary, and reveals the distinct generic functions of the three podcast genres.This book will be of significant interest to scholars and students in podcast studies, fan studies, cultural studies and literary studies who are interested in fan podcasts, podcast genre analysis, and ways of close reading podcasts as texts.
Fan Podcasts: Rewatch, Recap, Review (Routledge Advances in Fan and Fandom Studies)
by Anne KorfmacherStarting from the observation of the ubiquity of fan podcasts engaging in media commentary, this book explores three fan podcast genres in which commentary manifests as a structuring form: rewatch and reread podcasts, recap podcasts, and review podcasts.The author conducts a formalist genre analysis of these podcasts, close reading nine case studies to describe how the three genres function and how different fan labour manifests in podcasting. Each case study teases out the themes, style, and formal constellations of the three podcast genres, shows how different fans activate the affordances of podcasting and commentary, and reveals the distinct generic functions of the three podcast genres.This book will be of significant interest to scholars and students in podcast studies, fan studies, cultural studies and literary studies who are interested in fan podcasts, podcast genre analysis, and ways of close reading podcasts as texts.
A Fan for All Seasons: A Journey Through Life and Sport
by Jon HarveyA BBC Arts & The Reading Agency's Big Sporting Read selection'Warm, sad and funny... There is something very eccentric and British about A Fan for All Seasons' - Sunday TimesA hilarious, heartfelt, nostalgia-infused story of sport, loss and the journey of a lifetime.After the sudden death of his older brother, Dan, Jon Harvey turned to the thing that had provided their strongest connection: sport, in all its myriad sublime and ridiculous forms. He made it his mission to visit as many events as he possibly could in a single year – to build the ultimate season ticket.A kaleidoscopic twelve months took him from London Olympia to ancient Olympia, from rugby balls to Rubik's Cubes, Wimbledon tennis to Wimbledon greyhounds, from tennis legend Roger Federer to darts hero Martin 'Wolfie' Adams, and much, much more. It's a celebration, of sport, life, and an unbreakable bond between two brothers.
Famines and the Making of Heritage
by Marguérite Corporaal Ingrid De ZwarteFamines and the Making of Heritage is the first book to bring together groundbreaking research on the role of European famines in the nineteenth and twentieth centuries in relation to heritage making, museology, commemoration, education, and monument creation.Featuring contributions from famine experts across Europe and North America, the volume adopts a pioneering transnational perspective, and discusses issues such as contestable and repressed heritage, materiality, dark tourism, education on famines, oral history, multidirectional memory, and visceral empathy. Questioning why educational curricula and practices in schools and on heritage sites are region- or nation-oriented or transnational, chapters also consider whether they emphasise conflict or mutual understanding. Contributions also consider how present issues of European concern – such as globalisation, commodification, human rights, poverty, and migration – intersect with the heritage and memory of modern European famines. Lastly, the book considers what role emigrant and diasporic communities within and outside Europe play in the development of famine heritage and educational practices – and whether famine heritage is accessible to them.Famines and the Making of Heritage provides a crucial resource for museum and heritage scholars, students and professionals working on or with difficult or dark heritages, as well as those interested in the study of famines and legacies of troubled pasts.
Famines and the Making of Heritage
Famines and the Making of Heritage is the first book to bring together groundbreaking research on the role of European famines in the nineteenth and twentieth centuries in relation to heritage making, museology, commemoration, education, and monument creation.Featuring contributions from famine experts across Europe and North America, the volume adopts a pioneering transnational perspective, and discusses issues such as contestable and repressed heritage, materiality, dark tourism, education on famines, oral history, multidirectional memory, and visceral empathy. Questioning why educational curricula and practices in schools and on heritage sites are region- or nation-oriented or transnational, chapters also consider whether they emphasise conflict or mutual understanding. Contributions also consider how present issues of European concern – such as globalisation, commodification, human rights, poverty, and migration – intersect with the heritage and memory of modern European famines. Lastly, the book considers what role emigrant and diasporic communities within and outside Europe play in the development of famine heritage and educational practices – and whether famine heritage is accessible to them.Famines and the Making of Heritage provides a crucial resource for museum and heritage scholars, students and professionals working on or with difficult or dark heritages, as well as those interested in the study of famines and legacies of troubled pasts.
Family Ties and Psychosocial Processes in an Ageing Society: Comparative Perspectives (International Perspectives on Aging #42)
by Alejandro KleinThis book contributes to the discussion on the ageing society by addressing the new psycho-social structures of the ageing society, the problems around family bonds and ties, and the structures of care and protection. The book sheds light on the new roles of grandparents and new grandparents, and the empowerment and resilience initiatives, thereby providing a broad discussion of what the ageing society implies in psychosocial terms. These issues are addressed in an interdisciplinary way, but also in an approach that is also rare, comparing different realities between Europe and Latin America. The [basis of the] English translation of this book from its Spanish original manuscript was done with the help of artificial intelligence. A subsequent human revision of the content was done by the author.
Family Support as Reflective Practice
by Pat Dolan, John Canavan and John PinkertonContributors to this book provide international perspectives on core issues in family support. Providing a combination of clear theoretical frameworks and practical guidance, with clear 'how to' messages and a strong emphasis on evaluation, this book will be of interest to social workers working in all areas of family support.
Family Oral History Across the World (Practicing Oral History)
by Mary Louise Contini GordonFamily Oral History Across the World presents a process for memorializing family histories, bringing together established oral history standards, exploratory research, and narrative data analysis.Based on and using a prequestionnaire and over 40 recorded interviews with people from across six continents, the analysis system used in the book presents material from these interviews that brings alive the experience of the family history journey. One of the guiding principles is to encourage readers to interview family members, but also others outside the family unit, and to produce a family history in whatever format works. The book illustrates this through the inclusion of many unusual formats and stories uncovered. The book is divided into a number of themes that emerged through the analysis of numerical questionnaire and narrative interview data. Parts I, II, and III cover changing family demography, case studies, and factors such as memory, emotion, and ethics. Part IV offers a pliable process and practice guide with input and examples from interviews. It also discusses developing approaches to presenting oral histories from both oral historians and other interviewers and writers, such as journalists.With case studies as well as example guidelines and templates, this volume is ideal both for academics interested in family history as well as professional genealogists and families themselves.
Family Lore
by Elizabeth Acevedo'Beautiful prose, even-handed magic and all the pains and triumphs of intergenerational bonds' KILEY REID, author of Such A Fun Age and Come and Get It 'Undeniably beautiful' Sunday Times Flor has a gift: she can predict, to the day, when someone will die. So when she decides to throw her own living wake, her sisters are concerned. What has she foreseen?Planning the celebration brings further complications for the Marte family, because Flor isn't the only person with secrets: her sisters are hiding things, too. And the next generation, cousins Ona and Yadi, face tumult of their own.Family Lore traces the intertwining stories of five women: sisters and cousins, mothers and daughters, aunts and nieces, to ask the ultimate question - what does it take to live a good life, for yourself and those you love?
A Family Guide to Parenting Musically
by Lisa Huisman KoopsA Family Guide to Parenting Musically is for families who want to make music a more meaningful part of their daily life. It is full of creative ideas about how to engage in musical parenting (doing things to help your child grow musically) as well as parenting musically (using music to achieve parenting goals). Designed for parents, grandparents, caregivers, and friends, this book breaks down activities by age bracket and by various scenarios. Seventy activities offer specific ways to explore the ideas at the core of this book: that all humans are musical, that music can make an important difference in family life, and that there are many ways to be musical. Based on two decades of Lisa Huisman Koops's research and teaching with families, as well as mothering her own four children, A Family Guide to Parenting Musically provides developmental information and research-based discussions in a clear and engaging way. The companion website features author-recorded audio examples of songs, chants, and activities as well as links to Koops's popular Parenting Musically podcast, which provide an ongoing resource to further explore the ideas in this book. The book also includes tips from podcast interviewees, such as Ziggy Marley and Maggie Baird (mother to Billie Eilish and FINNEAS).