The Complete Guide To Physical Activity And Mental Health (PDF)

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Synopsis

This is a practical guide for fitness instructors working with clients with common mental health issues, such as depression, stress, anxiety, and eating disorders. It examines the signs, symptoms, and causes of these mental health issues and charts appropriate physical fitness treatment plans and how to approach developing an exercise program, taking into account the prevalence and treatment programs for each condition addressed. Written in an accessible style by a well-established consultant in the fitness industry, it will appeal to exercise instructors, fitness professionals, and caregivers, and includes real-life case studies on communication and development strategies when working with clients.

Book details

Author:
Debbie Lawrence, Sarah Bolitho
ISBN:
9781408140215
Publisher:
Bloomsbury Publishing Plc
Pages:
N/A
Reading age:
Not specified
Includes images:
No
Date of addition:
2016-05-19
Usage restrictions:
Copyright
Copyright date:
2011
Copyright by:
Debbie Lawrence and Sarah Bolitho 
Adult content:
No
Language:
English
Categories:
Disability-Related, Education, Nonfiction, Sports