Daoist Nei Gong for Women The Art of the Lotus and the Moon (PDF)

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Synopsis

Although the energetic anatomy of men and women is different, the ancient teachings of Nu Dan, a separate branch of internal alchemy for women, have been lost in the literature over the centuries and only survive through practice in the lineages. This book takes a detailed look at female energetic anatomy, exploring how it is different from its male counterpart, and explains and describes the specific practices which support the unique strengths and challenges that the female energy system presents. Previously wrapped in secrecy, the teachings in this book include qigong exercises that activate the energy of the uterus and an explanation of how menstruation and a connection to the cycles of the moon can be converted into a tool for Nei Gong development.

Book details

Author:
Damo Mitchell, Roni Edlund, Sophie Johnson
ISBN:
9780857012470
Related ISBNs:
9781848192973
Publisher:
Jessica Kingsley Publishers
Pages:
N/A
Reading age:
Not specified
Includes images:
No
Date of addition:
2017-07-31
Usage restrictions:
Copyright
Copyright date:
2016
Copyright by:
 
Adult content:
No
Language:
English
Categories:
Nonfiction, Philosophy, Sports