Eating for Better Health Help Fight And Prevent Many Common Health Problems Through Diet

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Synopsis

This informative, accessible guide to eating for better health will help you regain control of your health whether you're fighting a chronic condition or want to prevent problems in the future. Bestselling author Jane Plant and dietician Gill Tidey show how eating the right foods can help you manage - and even prevent - a range of other common health problems, including: -allergies-heart disease-high blood pressure-digestive problems-diabetes-skin problems, and many more.With clear advice on what to eat - and what to avoid - for each of the conditions, and featuring over 200 easy-to-make, delicious recipes to get you on the road to optimum well-being, this is a book for everyone who wants to live a healthier life.Including a new foreword by Dr Michael Dixon, Medical Director of the Prince's Foundation for Integrated Health and Chair of the NHS Alliance.

Book details

Author:
Gillian Tidey, Jane Plant Cbe
ISBN:
9780753547595
Related ISBNs:
9780753519493
Publisher:
Ebury Publishing
Pages:
N/A
Reading age:
Not specified
Includes images:
Yes
Date of addition:
2018-08-11
Usage restrictions:
Copyright
Copyright date:
2004
Copyright by:
Virgin Books 
Adult content:
No
Language:
English
Categories:
Cooking, Food and Wine, Health, Mind and Body, Nonfiction