Advanced Circuit Training A Complete Guide to Progressive Planning and Instructing
Synopsis
There are around 60,000 qualified gym instructors and personal trainersin the UK alone, with several thousand more qualifying each year. TheRegister of Exercise Professionals' (REPs) Level 3 qualification isseen as the principal goal for all instructors, and a key part of thisis advanced circuit training.Fitness Professionals: Advanced Circuit Training is the advanced companion to the definitive Fitness Professionals: Circuit Training.Building on the basics of the first book, this new title is the onlybook in the market that specifically deals with more complex andinnovative circuit methods - including kettlebell exercises, boxerciseand increasingly popular 'boot camp' military-style exercise - andwhich actively helps trainers in the industry achieve theirprofessional qualifications. Using step-by-step guidance to planningand coordinating sessions and illustrated by quality photographs, Advanced Circuit Training is written in accordance with REPs national standards for Level 3.Book details
- Series:
- Fitness Professionals
- Author:
- Richard Bob Hope, Debbie Lawrence
- ISBN:
- 9781408195659
- Related ISBNs:
- 9781408100509
- Publisher:
- Bloomsbury Publishing
- Pages:
- N/A
- Reading age:
- Not specified
- Includes images:
- Yes
- Date of addition:
- 2019-01-13
- Usage restrictions:
- Copyright
- Copyright date:
- 2008
- Copyright by:
- Debbie Lawrence and Bob Hope
- Adult content:
- No
- Language:
- English
- Categories:
- Health, Mind and Body, Nonfiction