A Profound Mind Cultivating Wisdom in Everyday Life

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Synopsis

The Dalai Lama visited New York in 2003 and gave a series of lectures, culminating with a public talk in Central Park, which drew over a quarter of a million people. Based on these lectures, this new volume will provide practical instruction on how we can use meditation to realise the mind's phenomenal potential. It will also lead the reader through the diverse schools of Buddhist philosophy, teaching us how to let go of our own strong ideas of self and how to find a little more happiness in life, for ourselves and for others. For all the millions of fans of the Dalai Lama's writings, and for anyone yet to be introduced to his thinking, Training the Mind is the perfect book to learn how to dedicate our positive activities to the benefit of all in order to build a better world.

Book details

Author:
Dalai Lama, The Dalai Lama
ISBN:
9781848947009
Related ISBNs:
9780340841105, 9780340951828
Publisher:
Hodder & Stoughton
Pages:
160
Reading age:
Not specified
Includes images:
No
Date of addition:
2021-02-12
Usage restrictions:
Copyright
Copyright date:
2011
Copyright by:
His Holiness the Dalai Lama 
Adult content:
No
Language:
English
Categories:
Health, Mind and Body, Nonfiction, Self-Help