Stressed Out! Solutions to Help Your Child Manage and Overcome Stress

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Synopsis

Stressed Out!: Solutions to Help Your Child Manage and Overcome Stress is an easy-to-read guide for parents to help their children understand stress, its effects on kids' day-to-day lives, and how to handle it. The book suggests stress management solutions that can be implemented by even the busiest parents and kids, focusing on a variety of common stressful situations that are grouped according to three categories—school, family, or environmental. Strategies include sample dialogues parents can use in conversation with their child and activities to help children gain insight and understanding into the nature of their stress, such as worksheets, role-play scenarios, or children's stories. Designed for maximum accessibility, parents and their children can immediately apply and reinforce the solutions. Inherent in each chapter is the underlying understanding that stress in children is very individual and solutions need to be individualized to fit the circumstances and personality of each child. 2018 NAGC Book of the Year Award Winner

Book details

Author:
Mary Anne Richey, James W. Forgan
ISBN:
9781000503531
Related ISBNs:
9781618216199, 9781003238256
Publisher:
Taylor and Francis
Pages:
160
Reading age:
Not specified
Includes images:
No
Date of addition:
2021-10-07
Usage restrictions:
Copyright
Copyright date:
2017
Copyright by:
Taylor & Francis Group. 
Adult content:
No
Language:
English
Categories:
Education, Nonfiction, Parenting and Family