365 Days of Mindful Meditations Daily Guidance for a Calmer, Happier You

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Synopsis

All we have is now Find time for mindfulness every day with this calming little book. With a raft of inspiring quotations and simple ideas to help you savour each moment and find joy in little things, it will help you to live well all year round.

Book details

Author:
Karen Edwards
ISBN:
9781800075245
Related ISBNs:
9781800071018
Publisher:
Summersdale Publishers
Pages:
N/A
Reading age:
Not specified
Includes images:
Yes
Date of addition:
2023-02-16
Usage restrictions:
Copyright
Copyright date:
2021
Copyright by:
Summersdale Publishers Ltd 
Adult content:
No
Language:
English
Categories:
Health, Mind and Body, Nonfiction, Reference, Self-Help