Dog Mindfulness A Pup's Guide to Living in the Moment

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Synopsis

Repeat this mantra to yourself whenever you’re feeling anxious: "I flow from a place of grace."Peace. Gratitude. Concentration. Stillness. Serenity. Composure. Focus.Whether they’re honing their powers of concentration (have you ever seen anyone focus on something so intently as a mutt with a bone?), being in the moment (a snooze is so much more satisfying when you really appreciate the snooze), or taking time to explore their senses (all those bottoms aren’t going to sniff themselves), dogs are paragons of mindfulness. So maybe they’re not always quite as composed or graceful as they’d like, but at least they’re trying – and we could all learn a lot from these enlightened pups.

Book details

Author:
Sam Hart
ISBN:
9781787837492
Related ISBNs:
9781787832459
Publisher:
Summersdale Publishers
Pages:
N/A
Reading age:
Not specified
Includes images:
Yes
Date of addition:
2023-02-16
Usage restrictions:
Copyright
Copyright date:
2020
Copyright by:
Summersdale Publishers Ltd 
Adult content:
No
Language:
English
Categories:
Animals, Humor, Nonfiction